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Best ROC Spotlight podcasts we could find (updated May 2020)
Best ROC Spotlight podcasts we could find
Updated May 2020
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Join your host Dr. Matt Driscoll and his guest Debbie Waidl as they discuss: 1. How did you get into the health and wellness space? 2. Tell us about your personal history with migraines. 3. What are migraine headaches? 4. How many Americans suffer from migraine headaches? 5. What are the most common causes? 6. What are a few actionable tips listene…
 
Join your host Dr. Matt Driscoll and his guest Rob Ambrosetti as they discuss: Tell us more about your occupation? What or who inspired you to get a career in air quality? Why is air quality so important? What are the 7 tips to improving our homes air quality? Should there be a specific order to getting these done? I’m assuming most of these can be…
 
Join your host Dr. Matt Driscoll and his guest, France McCloskey, as they discuss: Tell us more about your background and what you do for a living? How did you get into studying laughter and brain health? What is the definition of laughter? Why is it therapeutic for the brain? How often should we laugh? Is laughter a genetic trait, a learned behavi…
 
Join your host Dr. Matt Driscoll and his guest Dr. Alyssa Hickey as they discuss: 1. More about Dr. Hickey's specialty in the Chiropractic field. 2. What or who inspired her to become a Chiropractor? 3. When should you see a Chiropractor during your pregnancy? 4. What conditions or ailments do you commonly treat? 5. What techniques and/or modalitie…
 
Join your host Dr. Matt Driscoll and his guest Emily Kyle as they discuss: 1. How Emily got into the nutrition and CBD space. 2. What does CBD stand for? What exactly is it? 3. What are the health benefits of CBD? 4. What is the endocannabinoid system? 5. Why are stores popping up everywhere? 6. How can someone administer CBD? 7. Do you need a refe…
 
DISCLAIMER: THIS PODCAST IS BY NO MEANS A RECOMMENDATION TO START FASTING. IT IS PURELY EDUCATIONAL AND OPINION BASED. CONSULT YOUR PHYSICIAN PRIOR TO STARTING A FASTING REGIME Join you host Dr. Matt Driscoll and his guest Jay Verna as they discuss: 1. Jay's story and what he does for a living. 2. What is intermittent fasting? 3. Why is it becoming…
 
Join your host Dr. Matt Driscoll and his special guest (his mother) Judy Driscoll as they discuss: 1. What inspired her to lead and live a healthy lifestyle? 2. What a healthy lifestyle is to her. 3. Any tips for parents on leading their families in healthy habits? 4. Why did you start taking our family to the chiropractor? 5. What alternative trea…
 
Join your host Dr. Matt Driscoll and his guest Weimin Kaufman as they discuss: 1. More on Weimin's story being from China and how she got into the field of epigenetics. 2. What is epigenetics? 3. How many genes do we have? 4. How are genes influenced? 5. What does turning a gene "on or off" mean? 6. Do you recommend genetic testing? If so what comp…
 
Join your host Dr. Matt Driscoll and his guest Dr. Amy Benjamin as they discuss: 1. What inspired her to pursue a career in the health field? 2. What is pelvic pain? What are some of the symptoms? 3. What are some of the causes of pelvic pain? 4. Why is pelvic pain "pushed under the rug" and not talked about? 5. Resources/recommendations for furthe…
 
Join your host Dr. Matt Driscoll and his guest Dr. Stephen Gonzalez as they talk about sports psychology. In this episode you will hear: 1. What kind of doctor is Dr. G? 2. The evolution of sports psychology. 3. Why the state of an athlete's mind is so important. 4. What books Dr. G recommends for finding mental balance. 5. A tip listeners can begi…
 
Join your host Dr. Matt Driscoll and his guest, Sarah Derrenbacher founder and owner of Evolvability, as they discuss leadership and Flow State. In this episode you will learn: 1. Sarah's story and how she ended up running her own business. 2. What is flow and why is it important? 3. How does flow tie into leading? 4. Are we born leaders or can we …
 
Join your host Dr. Matt Driscoll and his guest Ashley Biryla as they dive into her business, Compass Cycle and Flow. In this episode you will learn: 1. How Ashley get into spinning in the first place. 2. What is compass cycle and how did it start? 3. What classes are offered at Compass Cycle and Flow. 4. What a typical compass cycle ride looks like…
 
Join your host Dr. Matt Driscoll and his guest Certified Holistic Health Coach Susan Sagan Levitan as they discuss what clean eating actually is and how to be successful with your nutrition. In this episode you will learn: 1. How Susan got into the health and wellness space. 2. What the word nutrition means to her. 3. What "style" of eating Susan f…
 
Join your host Dr. Matt Driscoll and his guest, Functional Medicine Dr. Kelly Herron, as they discuss the epidemic of stress. In this episode they will discuss: 1. Why Dr. Herron went into the health care field and why she left her OBGYN practice of 20+ years to start a Functional Medicine Practice. 2. What is stress? 3. Are there different types o…
 
Join your host Dr. Matt Driscoll and guest Jay Shiner, owner of Innovative Wellness, as they discuss repetitive motion injuries. Biomechanical wear patterns, as Jay calls them, are very common and affect many young athletes and adults. In this episode you will learn: 1. What led Jay into sports medicine and ultimately working with the Baltimore Ori…
 
Join your host Dr. Matt Driscoll as he interviews Dr. Robert Molinari, back surgeon from URMC, on the low back pain epidemic. In this episode they will cover: 1. Dr. Molinari's story and what led him into the health field. 2. What type of specialist he is. 3. Has he ever been affected by lower back pain? 4. What types of lower back pain he sees and…
 
Join your host Dr. Matt Driscoll and his guest Dr. Jacob Dominick as they unravel the mystery of sleep. Dr. Dominick is board certified in neurology and sleep medicine and currently the medical director of Sleep Insights right here in Rochester. In this episode you will learn: 1. Why is sleep important? 2. How many hours of sleep do we need? 3. Why…
 
Join your host Dr. Matt Driscoll and his guest Kyle Glickman, owner of GlickFit Strength and Conditioning, as they talk fitness. In this episode they will discuss: 1. Why working out is important? 2. What a workout plan entails? 3. Where we start when it comes to a workout plan? 4. Kyle's opinion on Cardio, HIIT, and strength training. 5. What vita…
 
Join your host Dr. Matt Driscoll and his guest Erica Ebert, founder and co-owner of Balance Yoga, as they do a deep dive into changing the brain. In this episode you will learn:1. What is neuroplasticity?2. A few examples of neuroplasticity in everyday life.3. How Erica using mindfulness to impact her clients brains.4. Re-wiring the brain through: …
 
Join host Dr. Matt Driscoll and his guest Brett Richardson, Chef and yoga instructor at Breathe Yoga and Juice Bar, as they talk FOOD and goals. In this episode they will discuss:1. What is food prep and why is it important? 2. How do we go about starting a food prep habit? 3. How do we become more efficient in the kitchen? 4. Being a chef, any tip…
 
Join your host Dr. Matt Driscoll and his guest Leslee Schenk-Trzcinski, owner and operator of Tune Yoga, as they discuss how menopause affects the body and mind:1. What is menopause? 2. What are the signs and symptoms someone is entering menopause?3. How does menopause affect one's athletic performance?4. What about sleep? 5. What tips can you offe…
 
Join your host Dr. Matt Driscoll and his special guest Peter Englert, Pastor of adult ministries at Browncroft Community Church, as they discuss how relationships and loneliness affect our health. In this episode you will hear: 1. Peter's story and what a typical day as a pastor looks like. 2. What is Pete's definition of loneliness? 3. Why is lone…
 
Join your host Dr. Matt Driscoll and his guest David Brickman who owns Body Mind Float Center on Park Ave in Rochester, NY. In this episode you will learn: 1. How David went from professional violin player to opening Body Mind Float Center in 2013. 2. What is floating and some of the benefits? 3. Why is sensory deprivation important? 4. What does a…
 
Join your host Dr. Matt Driscoll and his guest Dr. Shamus Clancey as they discuss: 1. The practice of acupuncture.2. The history of acupuncture.3. What inspired Dr. Clancey to become an acupuncturist.4. What can be treated with acupuncture.5. Logistics with referrals and insurance. 6. How does acupuncture impact anxiety/stress management.7. What a …
 
Join your host Dr. Matt Driscoll and his guest Rocco Bianchi as they discuss ROC Free Fitness. In this episode you will learn: 1. All about ROC Free Fitness2. The November Project3. What else Rocco is up to in the community 4. How to connect with RoccoRocco is co-founder of ROC Free Fitness with Molly Flaherty. Follow them on their journey each Wed…
 
Join Dr. Matt Driscoll and his guest Craig Waasdorp as they discuss the benefits of eating mushrooms🍄 . In this episode you will learn:1. Various types of mushrooms 2. How to "sweat" your mushrooms to properly prepare them3. The role they play in the environment 4. Some of the health benefits when consuming mushrooms on a regular basis5. Many other…
 
Join Dr. Matt Driscoll and his guests Vinny and Chris from Ruckhouse Athletics as they talk about their unique training style and passion for fitness. Connect with them on Facebook, Ruckhouse Athletics LLC, and on instagram, @ruckhouseathleticsroc. --- Support this podcast: https://anchor.fm/dr-matt-driscoll/support…
 
Join Dr. Matt Driscoll and his guest Bonnie Venton as they discuss M.I.M.'S and their annual 5k Race Sunday September 30th at 9am. Sign up for Run/Walk at ironangelfoundation.org. Connect with Bonnie to learn more about M.I.M.S at bonnie.venton@gmail.com or on Facebook at Moms In Motion Pittsford.--- Support this podcast: https://anchor.fm/dr-matt-…
 
Join Dr. Matt Driscoll as he discusses Push Yourself with Guest Paul Valenti. Sign up for a Push Yourself event, contact or follow Paul on his daily adventures: www.PUSHYOURSELF.com (has all the events.) Instagram @PushYourselfDTRT Twitter @PushYourself Facebook @PushYourself Instagram @ValentiBusAdventures Instagram @EmpireUnitedDA --- Support thi…
 
Turntable Topics w/ToraNado: Guest - Joshua Davies(Owner Netra Entertainment) • Turntable Topics w/ToraNado: Guest - Joshua Davies(Owner Netra Entertainment) • Turntable Topics w/ToraNado: Guest - Joshua Davies(Owner Netra Entertainment) • Turntable Topics w/ToraNado: Guest - Joshua Davies(Owner Netra Entertainment) • Turntable Topics w/ToraNado: G…
 
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