Best Raw And Vegan podcasts we could find (Updated February 2019)
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The Plant Proof podcast, hosted by Simon Hill, is about connecting with like-minded & inspirational people to share their story, advice and experience. By listening to their stories together we can become more mindful & conscious of how we are living our own lives and the impact everyday decisions have on our health, the animals we share this planet with & the planet itself.
 
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In Episode 55 I sat down with superstar Adidas trainer Tanya Poppett about her journey into the world of health & fitness, and in particular how challenges with body image in her teenage years spurred her into the woman she is today. Specifically we covered: Her life as a child including what her interests were, what she ate, where she grew up ...…
 
In Episode 54 I sat down with Erin Ireland and spoke about why she personally transitioned to a vegan lifestyle and how this affected her business. On top of that we speak about her daughter Roen's diet and the common questions she gets about raising a vegan child from birth. In this episode we covered What she's been up to in Sydney and her fa ...…
 
In Episode 53 I sat down with Torre Washington to talk about his journey and in particular how he got into Body Building and what it's like being a vegan bodybuilder. Torre and I were meaning to do this episode in the USA however our world's collided a little earlier so we recorded it in Byron Bay whilst hanging out and producing some really co ...…
 
In Episode 52 I sat down with Joe Holder, founder of Ocho System, who is an absolute wealth of knowledge when it comes to exercise optimisation and "levelling up" so you can adopt a mindset that allows you to achieve the the performance and physique goals you desire. Strap yourself in...this one is damn interesting! In our conversation we spoke ...…
 
In Episode 51 I had the absolute privilege of sitting down with European Pop sensation Ben Cristovao or "Benny Cristo" as he goes by. On surface level Ben is a man with an extreme amount of raw talent and a strong work ethic and steel like determination that allows him to fulfil his potential. But despite his impressive resume of achievements, ...…
 
In Episode 50 I sat down with good friend Will Dalton to chat about aspects of my life including what inspired me to transition to a plant based lifestyle and ultimately start Plant Proof. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those of you who have followed the Plant Proof journey over the past 12 months, and become part of what is a really incredible community that ...…
 
In Episode 49 I sat down with a friend of mine, Cherie Tu, who also lives in Sydney and runs the enormous @thrivingonplants community on Instagram and You Tube. In this episode we covered: Cheries' favourite places to eat in Sydney Her blood lines and childhood years including the food she ate When her passion for cooking started When and why s ...…
 
Episode 48 with Tess Begg is perhaps one of my favourite conversations to date. Tess is in her early 20's and isn't afraid to tell it how it is. Her life so far has been anything but rosy and I love the fact she owns these hardships and openly talks about how they led her to where she is now. In this episode Tess speaks candidly about how she n ...…
 
In Episode 47 I sat down with Environmentalist and fellow Aussie ocean lover Tim Silverwood. Tim is the Co-Founder of Take 3 an organisation that encourages people to collect rubbish and dispose of it correctly. He has also recently featured in the documentary ‘Blue’ and is an absolute wealth of knowledge when it comes to where we are going wro ...…
 
In Episode 46 I sat down with Adam Guthrie to share his journey which at one point saw him in a critical care hospital literally fearing for his life. I first met Adam in Ubud, Bali earlier this year and I since the day I heard his story I knew I had to share it with the Plant Proof community. In this episode we cover: Adam's childhood years Hi ...…
 
In episode 45 I sat down with the owner of Beyond Sushi, Chef Guy Vaknin, to learn more about his story and the journey of 'Beyond Sushi', one of my favourite places to eat in New York. In this episode we covered: Guy's childhood When and why he moved to NYC How he developed an interest in hospitality How Beyond Sushi was born Beyond Sushi's jo ...…
 
Episode 44 I caught up with Andrea, or Earthy Andy as you may know her as, on the North Shore of Oahu. Andy was in the final few weeks of her pregnancy (has since had baby Nalu) so it was such an amazing effort for her to sit through quite a long recording! In this episode we covered: What its like to live in North Shore, Hawaii Where she grew ...…
 
In Episode 43 I sat down with Brooklyn Borough President Eric Adams to chat about his personal health journey, including being diagnosed with Type 2 diabetes, and the work he is doing at the Brooklyn community level. Eric is a former NYPD Police Officer and New York State Senator. An extremely well versed man who I am truly grateful that I got ...…
 
In Episode 42 I caught up with Pro Surfer and Vegan mother Alana Blanchard in Kauai, Hawaii. From just 8 years old Alana had a dream and dedicated her life to turning it into reality. In this episode we cover: What Alana's childhood in Kauai was like Where she likes to surf in kauai What kinds of food she ate as a kid Her dream to become a Pro ...…
 
In Episode 41 I sit down with Ellen Fisher to learn about her journey and the steps she has taken to build a family that is centred around consciousness, abundance, life learning, love & lots of fun. In this conversation we cover: What Ellen's childhood was like in California Why she changed her diet Why her and her high school sweetheart Andre ...…
 
Episode 40 is certainly not for the faint hearted. Legendary punk rocker, author & plant powered athlete, John Joseph, takes us through his life and what it was like to grow up in Manhattan in the 60's, 70's and 80's with no money & little family support while being surrounded by some truly bad influences. If you do not like swearing or have yo ...…
 
In Episode 39 of the Plant Proof Podcast I sit down with Cardiologist, Dr Rob Ostfeld, to talk about preventative medicine and how he treats his patients to improve their quality of life and promote longevity. If you are wanting to understand more about the types of foods you should be eating and others that you should be avoiding this is the p ...…
 
In Episode 38 of the Plant Proof podcast I sit down with Bianca Taylor to talk about her journey from a seemingly lost, sad & powerless soul to a vibrant, inspirational & empowering woman taking charge of her life & understanding her purpose. Mental health & helping people understand that it's ok to feel down is something very close to my heart ...…
 
In Episode 37 I sit down for the second time with Dr Michelle McMacken (previous guest on Episode 2) to talk about where the science lies in terms of eating for longevity. We talk about a plethora of fascinating topics including: Michelle's project with Bellevue Hospital which is now offering out-patients with chronic disease the option of part ...…
 
In Episode 36 I sit down with Suzy Amis Cameron, wife of popular Filmmaker James Cameron, at her house in Malibu to chat about her life and how we can eat to not only thrive but to save the planet. In this episode we discuss: Suzy's childhood Her time as a Ford Model & Actress How she met James Cameron What Muse School is and why she Co-Founded ...…
 
Episode 35 I sat down with Vegan Dad, author, endurance athlete and podcast host Rich Roll to go through is journey from an unhealthy man in his 20's & 30's who battled with addiction & poor food choices to a man in his 50's that is thriving physically and mentally while living a life of purpose that offers far greater fulfilment. I realise Ric ...…
 
Episode 34 I caught up with Ben Richards, owner of Seeds of Life Cafe in Ubud Bali, to chat about his story and what raw or 'living' foods are all about. It's a 3 hour episode, so a bit of a marathon ep, but full of golden nuggets to get you thinking about life at a deeper level, particularly why we eat what we do. IN THIS EPISODE WE COVER: Ben ...…
 
Episode 33 of the Plant Proof podcast I sat down with Dr Michael Greger. Dr Greger is widely regarded as one of the top Lifestyle Medicine Doctors in the world that fully understands the role of nutrition in preventing and reversing many of our leading chronic diseases, including cardiovascular disease, which was the topic of this episode. The ...…
 
Episode 32 of the Plant Proof podcast I sat down with world-renowned vegan Chef Gaz Oakley to discuss his story and rise to stardom over the past 3 years. Since early 2016 Gaz has taken social media by storm with his avant-garde cooking displays on You tube and Instagram, amassing a combined following of over 700,000 people. Gaz and I crossed o ...…
 
Episode 31 of the Plant Proof podcast I sat down with vegan mother Loni Jane. Loni Jane is perhaps one of the most well known online vegan influencers having started sharing her journey pretty much as soon as Instagram was launched. In the last 9 years Loni has become symbolic of someone who was in very poor health that adopted a plant based li ...…
 
Episode 30, with Australia's Ninja Warrior pin up boy Jack Wilson, is about mindset, creating good vibes & making life changing decisions. Jack has a very powerful message and is incredibly articulate and humble. His passion for bringing out the best in those around him is very obvious & his positivity is contagious. Everyone who listen's to th ...…
 
Episode 29 with Damien Clarkson provides an insight into the Vegan movement in the UK and the role that Vevolution is playing in bringing people together and promoting positive change in the world. In this episode we talk about: Damien's personal story and transition to a vegan lifestyle The UK vegan market and statistics What the Vevolution mi ...…
 
Episode 28 gives insight into how one of Australia's top DJ's, DJ Tigerlily, has navigated her way through this industry, which as you can imagine, consists of a lot of drugs, alcohol & sleepless nights. In this episode we discuss: Where Dara grew up and what the early years of her life were like Dara's introduction to the music How Dara develo ...…
 
Episode 27 of the Plant Proof podcast is a Question and Answer format with show host Simon Hill (@Plant_Proof) and previous show guest Jeremy Butler (@bar_night). In this episode we break down some of the more common questions and fears shared by people wanting to add more plants to their plate. Hope you enjoy the episode Plant Friends. Simon…
 
Episode 26 of the Plant Proof podcast is with Julian Mitchell and is all about the nutritive and medicinal properties of mushrooms. Julian is the Co-Founder of Life Cykel, an Australian based private company based in Byron Bay that forages for mushrooms and then grows them under specific conditions before extracting the medicinal components and ...…
 
Episode 25 is all about cultivating happiness with healthy habits from nutrition to mindset and much more. To tackle this topic it was obvious that I needed to invite Emily Hazell, Owner of Serotonin Cafe in Melbourne, onto the to share her story inspiring story. In this episode we cover: Emily's personal health journey Emily's early career in ...…
 
Episode 24 is all about Plant Based News with Co-Founder Robbie Lockie. Plant Based News has quickly grown to become one of, if not the, most visited websites on the internet for the latest plant based & vegan news. The entire platform is aimed at making people more conscious with regards to the environment, their health and the other living be ...…
 
At a glance Jeremy Butler is your everyday Aussie bloke who for many years has focussed, with the best of intentions, on being the healthiest version of himself. What's fascinating is that beneath the surface Jeremy has gone through a tremendous amount of trial and error to ultimately discover a dietary lifestyle that aligns with his deepest of ...…
 
Episode 22 with Thomas King, CEO & Founder of Food Frontier, on Cellular and Plant Based Meat alternatives and how they can save the world It's hard to know where to start with Thomas' bio. IN THIS EPISODE WE DISCUSS: How Thomas grew a passion for our environment and taking a role as an activist The current food system and it's affects on our e ...…
 
Episode 21 with Animal Activist James Aspey on the horrors of factory farming and why he gave up meat. James Aspey is an Australian Animal Activist & Vegan who incredibly took a year long vow of silence to raise awareness for the animal cruelty that takes place within our food system. He has since become one of the worlds most well known, if no ...…
 
Episode 20 I sat down with Osher Gunsberg (@osher_gunsberg), celebrity Australian TV host, who shares his story and in particular his battle with mental illness & addiction. You may also know him as Andy G or Andrew G which he previously went by. With the gift of the gab, blonde locks and contagious smile it would seem Osher was always destined ...…
 
Episode 19 of the Plant Proof Podcast with Frank Cusimano is all about using science to make objective & informed food choices. With a host of science degrees under his belt, a PHD in Nutrition and Medical Degree underway, and an absolute passion for reading scientific literature, Frank is perfectly suited to help us navigate through many commo ...…
 
Episode 18 of the Plant Proof podcast with Zanna Van Dijk (@zannavandijk) is all about leading a conscious life to leave the world in a better place than we found it. Zanna Van Dijk is an extraordinary example of a modern day vegan woman who is leading by example to make everything in this world, including planet earth itself, happier & healthi ...…
 
Episode 17 of the Plant Proof podcast with The Gut Health MD also known as Dr B or Dr William Bulsiewicz is all about how to cultivate a healthy gut microbiome and what this actually means.Dr B, as he prefers to be called, has a fun and agenda-free way of bringing the latest in gut health science to his clinical practice, website and social med ...…
 
Episode 16 of the Plant Proof Podcast with Vegan Marathon Runner Fiona Oakes talking about her path to becoming a marathon runner who holds 3 world recordsFiona Oakes is a British Marathon runner who holds three world records despite losing her knee cap (patella) to an illness when she was 17. The really fascinating thing about Fiona's story fo ...…
 
Episode 15 of the Plant Proof Podcast with Vegan Chef Derek Sarno talking about his journey to choosing a life of compassionDerek Sarno is one of the world's most well known Vegan Chef's. Derek is one half of the Wicked Healthy team and heads up plant based product innovation for British grocery giant Tesco. While visiting London I caught up wi ...…
 
Episode 14 of the Plant Proof podcast with Matt Cama talking about his story & what's on your plate Matt Cama is an Animal Activist and Weight Loss Coach from Australia who I recently caught up with in Bali to shed some light on what's happening in factory farms and in particular what he has witnessed personally. The cool thing about Matt is he ...…
 
Episode 13 of the Plant Proof podcast with Max La Manna talking about his story & how to live a no waste lifeMax La Manna is the perfect example of a typical kid that grew up in the late 80's and 90's in America thinking eating an Italian American style diet, including animal products like meats and cheeses, was normal and healthy. Despite alwa ...…
 
Episode 12 of the Plant Proof podcast with Ben Abstacker talking about his story & building a positive mindsetBen Handsaker (better known as Abstacker) is an Australian champion fitness model, cover model, international motivational speaker and top performing coach. He is hands down the most motivational inspiring guy I have met. You only have ...…
 
Episode 11 of the Plant Proof podcast talking mental health with Sam Webb, Australian actor and Founder of mental health charity organisation 'Livin' In this episode: Learn about Sam Webb's childhood and personal mental health battles Learn about Sam dealing within the suicide of his best mate Learn about the inspiration behind Livin, the non f ...…
 
Episode 10 of the Plant Proof podcast talking life with Ellie Bullen (@elsas_wholesomelife) In this episode: Hear about Ellie's upbringing including her relationship with her twin sister Lauren (Gypsea_Lust) Hear about Ellie's time in the Army Learn about why Ellie moved to a plant based diet Learn about how Ellie has grown her online social co ...…
 
Episode 09 of the Plant Proof Podcast with Dr Padma Garvey on her story and using Plant Based Nutrition in her medical practice Episode Summary: Padma's personal transition and her families to a plant based lifestyle How Padma uses plant based nutrition clinically and explains it to her patients Number of menstruation cycle's over a woman's lif ...…
 
Episode 08 of the Plant Proof podcast with Jermaine Jones, USA professional Soccer player & vegan.Jermaine grew up in Germany where he began his professional soccer career and eventually represented Germany before moving to Los Angeles and playing for the USA. Jermaine now resides in Malibu, California and his entire family, wife and 5 children ...…
 
Episode 07 of the Plant Proof podcast with Maya French, Co-Founder of Koia Plant Based BeveragesMaya French was born in Chicago, Illinois and is the Co-Founder of start-up company 'Drink Koia'. Drink Koia sells plant based beverages across the USA in thousands of stores including Wholefoods. In this podcast Maya shares with us how the Koia bran ...…
 
Episode 06 of the Plant Proof Podcast with Jobe Watson This weeks guest on the Plant Proof podcast is Australian Rules Football, or otherwise known as AFL, champion Jobe Watson. Jobe, son of AFL 3 x Premiership Player Tim Watson, played 220 games for the Essendon Football club. To put this in perspective the Essendon football club is equivalent ...…
 
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