show episodes
 
In Sexier Than a Squirrel, the Official AbsoluteDogs Podcast, veterinary behaviourist Tom Mitchell and international agility competitor and professional dog trainer Lauren Langman talk training your dog, transforming your dog training struggles and getting real-life results through GAMES!
 
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
I have had the honor of being completely immersed in the Word of God...the Word of faith as Paul referred to it....for well over 20 years. The Lord Jesus has called me to teach, to preach and to heal in His name.Teaching people how to have real faith in the real God to achieve real victory in every area of life is what we do! This podcast is a result of that calling as a platform from which to proclaim the good news that Jesus saves, Jesus heals, Jesus delivers and Jesus prospers in every ar ...
 
Let's get real about life, love and living! Life is messy and sometimes we have to go through the mess to get the message. S.H.E Emerged. The manifestation of me is my journey of freeing myself from the bondage of secret hurts and self-inflicted shame as a result of the traumas I have survived. Like many my life got messy but I survived. Share this journey with me and lets heal together. Straight talk no chaser.
 
Are miracles real? Do they still happen today? Join Richard Roberts as he talks with guests from all different walks of life – from pastors, ministers, and prophets to athletes, musicians and authors. You’ll be encouraged to expect the unexpected and believe for God’s miracles in your life! Yes! Miracles are real, they are relevant, and they are for YOU!
 
Do you ever wish you could have a life “do over” similar to a makeover or a house renovation? A chance to try something again with a different result? Try Again with Monique is a place where life’s many questions and challenges will be addressed with inspiration, humor, and real talk. You will either be inspired to try life again (over and over again) or make some really good lemonade from those sour lemons! Either way, I got you! Join me on Try Again with Monique wherever you are listening in.
 
The Survivor’s Guide to Life is an on-going series of discussions between Dr Peter Bernstein - a coach and mentor with nearly 50 years of experience working with emotional trauma and its impacts and podcast host, Jenny Stevenson - a seasoned coach and mentor who has worked with Dr Bernstein for more than a decade. Each podcast will cover real-world examples of the various traumas, difficulties and struggles of life, and how developing an attitude of resilience can do more than merely help on ...
 
The King's Code is empowering men to rise up as kings and rule their realm in faith, marriage, family, business & life. In each episode we will be covering how to rise up and be what God has called us to be. Find out more at: https://thekingscode.com/ and be sure to check out our Virtual Marriage Summit: https://www.winbackyourwife.com/
 
You’ve dealt with painful and unexpected things too, right? Whether it’s a diagnosis, a hard death, a dreadful divorce, a disability, a series of difficult trials, you name it, we can all cast our two cents into the jar of suffering. This transaction can lead us to feelings of anxiety, uncertainty, and depression, and often result in questioning our core beliefs about life and God. Colleen Swindoll-Thompson, daughter of well-loved pastor Chuck Swindoll and director of Insight for Living’s Re ...
 
The 10X - Life & Fitness Show is now FITNESS FUELLED ~ 10X and it is about people who are hungry. The human beings who are consistently in pursuit of their happiness , thus making the impact in their lives first and thereon making the difference ongoingly in people's lives and their environment. Those who are willing to transform them in every aspect of their life like health , money and relationships. It's about ensuring the fitness levels holistically .The shares are from personal experien ...
 
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Habit Masters

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Habit Masters

Jeff Corrigan & Sheldon Mills

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All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
 
At Dearborn Free Methodist Church we are on mission to show how Jesus' love restores joy and freedom to Metro Detroit. We are a missional church striving to serving our community and be a light for the world. The good news is simple: God is real, He will make a real difference in your life, and as a result, you can experience real community.
 
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Sharp Tongue

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Sharp Tongue

Cloud10 and iHeartPodcasts

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Stand up comedian, TV host, and Alzheimer's advocate, Jessimae Peluso, holds nothing back in this hilariously fun and sometimes heartbreakingly candid podcast about comedy, sex, loss, and an eternal pursuit for the funny. It will feel like a conversation with that friend who always keeps it real. *Each week is something NEW featuring doctors, authors, comedians, Dr. Peluso advice, movie companions, and more! Join our Patreon fan club to get exclusive podcast videos and episodes: https://foun ...
 
Hi friend. I’m Sarah Morales - Relationship coach and gaslighting abuse survivor turned specialist. If you’re where I was 10 years ago, then you’re looking for answers; looking for relief from things like confusion, anxiety, doubt, fear. You’re also looking for hope – ESPECIALLY the hope that comes from seeing someone who has been through the same type of hell you are going through emerge on the other side. I’m Sarah, the host of this podcast… I’m a relationship coach and gaslighting special ...
 
The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerab ...
 
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The Manhood Experiment

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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
 
Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers and life in general. From the boardroom tables of ‘big’ international business to the dining room tables of entrepreneurial start ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is where the magic happens.
 
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
 
Life of a Limitless CEO is the podcast that tells the real, raw & relatable stories from self made women in business who live & love their life.Through the stories we will share, our aim is to give the vision, direction & action to pave the way for you to design the life & business you desire and give you the inspiration, confidence & courage to do it in a way that lights up your soul!We are redefining what it means to be a C.E.O. for women as a Consciously Evolving Owner.We support self-led ...
 
Welcome to the Evolution Ave Podcast, home of Real Estate Evolved and the Limitless Mindset. Hosted by Kenyon Hunter and friends, this podcast will serve as your agent of evolution... evolving your mindset, businesses, and life . Although we come from a perspective of a successful real estate practice, the principals, ideas and knowledge bombs can be applied to anything in life. Each episode will feel like a mastermind and collaboration session... this is your ticket to the inner circle of m ...
 
What if we challenged the status quo and embraced our own vision of success? Could that lead to greater happiness, fulfilment and a more meaningful life rather than simply chasing material goals society tells us are important? Let's explore how redefining success could change everything. Join Tony Grebmeier as he dives deep into the stories of successful people from all walks of life. If you want a community devoted to helping others find fulfillment through entrepreneurship, head over to be ...
 
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Childish

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Childish

Greg Fitzsimmons, Alison Rosen

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After you drop the kids off or put them to bed, turn on “Childish”. Hosted by real life friends, parents and award-winning podcasters Greg Fitzsimmons (Fitzdog Radio) and Alison Rosen (Alison Rosen Is Your New Best Friend), Childish will help you laugh about the struggles and joys of parenthood, grow closer to your children, learn something useful and maybe even put the spark back into your love life. This is safe for work. As long as you work in a meat packing plant.
 
Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable. Loving ...
 
We’re chock full of human resources and people process chatter here on The People Purpose Podcast. Warning: we keep it lighthearted, fun, professional, and real! Tune in for insights and real-life stories from the world of human resources, business, leadership, and technology. You might also hear Chas and Julie's quips about pop culture, sports, parenting, and more. Our purpose is people: join us on the journey!
 
Alexis Robin is an Executive Coach and radio host of The Bright Side™. This weekly Leadership Coaching Show hits on topics regarding, work life, leadership, communication, relationships and real life. Shows are around 10 minutes and broadcasted from Truckee, California. Alexis is the Co-Founder of pLink Leadership. pLink Leadership is a firm dedicated to accelerating positive change in a big way. Listening to these podcasts may help you get out of your own way!
 
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Optimal Health Daily

1
Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
It can be a lonely & confusing place running a martial art business. Especially when there are so many ways to get the same result. Rick Dubidat, also known as “The Business Growth Guru,” talks with real school owners, experts and entrepreneurs that have struggled in the past with their business each month and finds out how they made the changes to move the life and business forward. Each episode contains powerful information to help you grow your martial art business, getting you more membe ...
 
Hi, we're Shane & Jocelyn Sams. Are you looking for something different? You've found it! Welcome to The Flipped Lifestyle Podcast! We are a real family who makes our entire living online, and we help other people do the same! Flip Your Life with online business! We built a million dollar online business selling digital products and starting membership sites over the internet (people pay us to email them stuff...seriously). Our Internet business changed our family's future, and it could chan ...
 
Are you tired of feeling frustrated when trying to get and keep results in your health and life? Simple Steps to Healthier More Balanced Living teaches you how 3 simple steps can bring your health and life into better balance. No quick fixes, no fancy gimmicks, and no striving for some perfect way of being. Certified health and life coach, Cathy Warnes, keeps it simple and real sharing her own journey along with how she helps women of all ages learn how to live healthier and more balanced li ...
 
I knew that if I could teach myself how to learn 5 languages and generate 7 figures in revenue and build a global brand in six continents, I can 100% teach, assist and bring the true successful self out of every person with true desires to do better. My life’s mission is to create a result based process to create real success not just motivate with words – to pass on all the processes I have received in my decade plus experience with a team that has created companies which have generated bil ...
 
Are you a business owner, executive, leader, team leader, aspiring future leader, leadership junkie, a scientist, a design thinker, or simply the leader of your own life? If you are, then you are a leader and as such, you should be experimenting!Welcome to The Experimental Leader, a podcast where we tackle the ways leaders are experimenting in their own work. Hosted by Melanie Parish, we dive into the most interesting questions about leaders and get into real-life conversations about how peo ...
 
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Mac Watson Talks

1
Mac Watson Talks

Mac Watson, Cricket Watson

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Mac Watson Talks voted BEST PODCAST by Phoenix Magazine's 2022 Best of the Valley Readers' Poll. We explore current events through emotional connections, real-life experiences, and humor. New episode uploaded every Saturday. Bonus content uploaded to Patreon on Tuesdays.
 
Clarify and Strategize Your Next Real Estate Move to Align with This New Season of Life with a simple streamlined process to ensure you get the result you want with the least amount of work on your end. If you are a homeowner who had a life changing event such as divorce or death in the family, or grown up kids leaving the house, or marriage or anything else that completely rocked your current lifestyle, and now you are ready to move on with this new stage of life, but unfortunately you’re s ...
 
Are you a bit of a self-development junkie, always looking to transform your life and business to the best that it can be? What if I told you that actually real transformation and change isn't all about you and actually focusing on changing yourself all the time, is not the best way to do it. Nothing demonstrates this to me more than my favourite quote which is, ‘when a flower doesn't bloom, you don't change the flower, but the environment of which it is in’. I’m Kirsty Carden and I grew up ...
 
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
 
Are you feeling heavy in your mind and body? Frustrated with stress and comfort eating? Are you afraid of ‘failing’ again when it comes to weight loss and have all but given up? Permanent weight loss doesn’t have to feel hard or restrictive. You can be successful in losing and maintaining weight like you are successful in many other areas of your life. As a Certified Life and Weight Loss Coach, I understand that you feel overwhelmed by the contradicting weight loss options. That is why after ...
 
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show series
 
In this inspiring episode of the Sexier Than A Squirrel podcast, Tom and Lauren are here to bring you the exciting news that no matter what your dreams are - for you and your dog, your career or your life - they can and will be your everyday reality! “How?!” We hear you asking. Well, it’s all in the way you think and the way you choose to live your…
 
A discussion of claims that obesity is mostly due to genetics. (1:30) Should a pharmaceutical company be for profit? (7:38) What is Big Pharma’s motivation behind these claims? (10:09) What does obesity contribute to? (15:52) Is capitalism to blame? (21:14) Lifestyle is EVERYTHING! (25:54) Mind Pump’s predictions for what’s to come. (27:35) What ha…
 
Do you want to attract and sustain a healthy relationship? On today’s episode, you will learn how to overcome the 4 most common problems that rise up in most relationships with some helpful solutions you can implement today. J Dragon also shares about his experience on a dating reality television show “Relation-Shipped” and the unconventional way h…
 
Are you tired of settling for same old thing? Do you want to unleash your higher potential and live your dreams? It's times to start asking more out of life.. Join us in this episode as we delve into the importance of asking for more out of life. Learn how asking for more can open unlimited possibilities. It all starts by asking with a willingness …
 
Do you show up for yourself? Do you keep your promises to yourself? In this episode, I share why we need to be accountable to others until we learn how to show up for ourselves. If we want to take consistent action and get results, then we need to be held accountable and get the kind of support that helps us make progress. To learn more about how m…
 
What does Creating Impact Really mean to YOU? How can you Create Impact and Resuls right now? Learn Exactly how to make Success Decisions that are in total alignment. Learn how to know when you are in integrity and alignment and when you are not. Learn how mindset blocks that are keeping you stuck and how to change them - now! AND finish it off by …
 
Let's face it, the fitness and nutrition industry are notorious for making things complicated, frustratring and intimidating. And it shouldn't be. Getting the results you want, shouldn't be so complicated! Here are 5 (okay 6) things the fitness and nutrition industry overcomplicates and the truth you need to know about each. Example: To fast or not…
 
We talk about how to make friends as an adult and whether or not those friendships should become a polyamorous foursome. Or an unconsummated threesome. Plus Marie Kondo becomes a slob just like us. Follow Childish: twitter.com/childishpod instagram.com/childishpod Follow Greg: twitter.com/GregFitzShow instagram.com/gregfitzsimmons Follow Alison: tw…
 
Nia Shanks talks about making short workouts more effective Episode 2026: Make Short Workouts More Effective by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Eating small meals throughout the day doesn’t help with fat loss but can definitely help with bulking! (2:21) Shout out to Dustin over at UPS! (7:46) Kids hear EVERYTHING! (9:24) Max’s aggressive phase. (11:42) Poor Chad. (13:20) The latest in psy…
 
How would your life change if you could make $100 every day from an online business? In today’s episode, we discuss: Action is the cure to fear Don’t reinvent the wheel Surround yourself with people with the same goals A successful life doesn’t happen by accident! What are you really worth? 3 tips for a successful life We know how hard it is to mak…
 
In this episode of the Expect a Miracle podcast, Richard answers questions about the gifts of the Spirit and the healing ministry. You will learn about the operation of the word of knowledge as it works with the gifts of healing and Richard explains the importance of mixing your faith with prophecy—coming into agreement with the prophetic word and …
 
012- These 4 tips will help you when you feel maxed out! Simple, doable, and effective. I'm sharing what I'm literally doing right now in real-time, so if I can do it, then so can you. Give your brain some deliberate instructions to help you now or to be ready for when that busy, stressful season comes. Shutting down or hustling aren't the solution…
 
Ashley Ann Lawrie of Free Form Fitness talks about proper breathing Episode 2025: Are You Breathing Properly? by Ashley Ann Lawrie The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life…
 
It is the Word that you intimately know that will make you exempt from all of the evil things taking place in the world around us! Join David and Lynn this week on the Covenant Living broadcast as they look into this powerful, Scriptural truth! It is the Word that you intimately know that will make you exempt from all of the evil things taking plac…
 
BEST PODCAST in Phoenix Magazine's 2022 Best of the Valley Readers' Poll In the News --Tyre Nichols' death results in 5 officers being charged with second degree murder --Pigeon carrying backpack of methamphetamine discovered in prison yard --McDonald's introduces a strawless lid Tales from the Crib --Mac is not shoveling the driveway Last Word --B…
 
Stanford educated lawyer, Mellissa Seaman, had a spiritual awakening that allowed her to be the bridge between two worlds, teaching people how to tap into their soul gift to do the work they were born to do. In this episode, you'll learn which soul gift type is yours and how to stay conscious as you step more into your spiritual leadership. Listen …
 
Nancy Clark talks about nutrition for competitive athletes Episode 2024: Nutrition For Competitive Athletes by Nancy Clark Technically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one personalized sports n…
 
Live from New York it’s … The People Purpose Podcast. Chas and Julie are together, in person, at the UKG booth during the NRF 2023. It’s good timing for the duo to be together, because they’re talking about partnerships in business in this episode. Subscribe to the People Purpose Podcast on Apple Podcasts and Spotify or watch on YouTube. Resources:…
 
What, exactly, was it that took Dr. Cheruba Prabakar to the next level, where her dream of opening a private practice became a reality? Dr. Cheruba put herself in a room of examples. She had to be proactive in finding this room. It's much easier to find the rooms of people who tell you to "be careful" or "that seems like too much work." But once sh…
 
Happy Groundhog's Day! Let's talk about doing the same thing and expecting different results! It doesn't work. Join me for a quick chat on how to break old patterns and stop living Groundhog Day in your leadership or life journey. Join pLink's Leadership Community Alexis Robin, Host of The Bright Side, is a Speaker on Positive Leadership and is the…
 
Jeannette is joined by Resh Sonchhatla, whose remarkable business career began in accountancy and management, as well as the founding of The Chapati Club. Resh joins Jeannette to talk about her illustrious career so far, as well as what has driven her to not just thrive in the business world, but stake her unique claim in a sector built on her pers…
 
In this episode Sal, Adam & Justin cover twelve things they have learned about podcasting after recording 2,000 episodes. Learning along the way through trial and error. (2:25) 12 Lessons 2000 Episodes Has Taught Us About Podcasting. #1 - Sound is VERY important. (3:19) #2 - Communicate to your audience, not your peers. (7:46) #3 - Be CONSISTENT wi…
 
Sisterhood in business - Support or Sabotage? Confidence or Comparison? What is your experience of women 'doing' life and business with other women? Is it a story of unconditional support, confidence building and connection or have you been on the receiving end of back stabbing and sabotage? Today, in The Limitless CEO brand sisterhood is one of ou…
 
Greg Audino shares his thoughts on the metric of struggle. Episode 2023: The Metric of Struggle by Greg Audino Greg Audino is a writer, advice columnist, and certified life coach. He also serves as a producer and host in the OLD network. He started his career as an actor, and TV fanatics can find him with principal roles on shows like Westworld, No…
 
2 short posts from Chalene Johnson of The Chalene Show on how to be successful in any exercise routine and how to lose weight over the weekend. Episode 2022: How to Be Successful in Any Exercise Routine AND How to Lose Weight Over the Weekend by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a he…
 
CNN news contributor Harris Faulkner, a smart, savvy woman of faith, has a new best-seller, "Faith Still Moves Mountains". In her book, Faulkner profiles stories from people who've experienced God's hand in their lives during very difficult times and crises. When we're feeling depleted, incapable, weak and hopeless, Faulkner's book reminds us that,…
 
Have you ever thought that God seems to demand a lot from people, and that just doesn’t seem fair? Today’s message uncovers just who Jesus thinks He is, and what He is willing to exchange for all that He demands. After hearing this story, we may just change our mind about Jesus' demands being unfair.Video available on YouTube at https://youtu.be/hK…
 
David Cameron-Smith with Les Mills compares animal and plant protein Episode 2021: Muscle and Myth: Animal Versus Plant Protein by David Cameron-Smith On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education. You can experience LES MILLS™ workouts in 20,000 …
 
Who would you be? What would your life look like if you focused on yourself? Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. J…
 
What does it look like to be in conscious union with a partner where you are both doing your sacred purpose in the world? In this episode, Sacred Sisters co-founder Davana May and her husband Aubert Bastiat (co-founder of Sacred Sons), share their journey as a power couple, parents and creating sacred missions to empower men and women on the planet…
 
This week we welcome founder of TrueMed, a company that enables Americans to buy exercise and healthy food with FSA/HSA dollars, Calley Means, a former consultant for food and pharma companies who is now exposing practices they use to weaponize our institutions of trust. He is a graduate of Stanford and Harvard Business School and we discuss how we…
 
This Coach Improved Every Tiny Thing by 1 Percent and Here’s What Happened! This is from Atomic Habits, New York Times bestselling book by James Clear , which is one of my best reads ! The fate of British Cycling changed one day in 2003. The organization, which was the governing body for professional cycling in Great Britain, had recently hired Dav…
 
Helping others doesn't just benefit them; it can also be hugely rewarding for you. Offer assistance to those around you and observe how the universe responds in kindness. Almost like a boomerang when you throw it. It can come back to you. I never do something looking to get something in return. Hosted on Acast. See acast.com/privacy for more inform…
 
Fit Finisher coming in with a few inspirational ideas to help clean up your nutrition and your mindset. Take on this super simple kitchen challenge and you'll make eating "healthier" so much easier for yourself. Plus, take me up on a simple morning challenge between now and next week and try and tell me it doesn't start your day off better, clearie…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2020: Q&A - Food Sensitivity Tests Mythbusting Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about …
 
Kiera Smalls’ personal mission is to connect resources to the people who need them most. She’s been a community reporter for WHYY in Philadelphia, launched the city’s bike share program, advised race presenters on inclusivity, and co-founded the fitness community Strides (formerly City Fit Girls). Today she is the Executive Director of the Running …
 
What's up friends and welcome to episode 35! This is a special episode because I'm recording this on my birthday, yes, my 44th birthday! 2023 is our Jordan Year meaning it's a year of greatness... but it's also my Hank Aaron year so I plan to hit lots of home-runs with every single thing I want to create and accomplish this time around the Sun. Enj…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Don’t be so quick to discredit bro-science! Often, it’s rooted in truth, and they don’t know how to explain it properly. (1:52) The impact of the cold plunge and the value of…
 
In this episode, Jeannette talks about why networking is so crucial to success in your career, work, and personal life. She shares details of how you can make sure that you become an effective networker. Including how to get the most out of conferences and other events. All of the 10 tips she shares are easy to implement, yet extremely effective. K…
 
Ahava Leibtag and host George B. Thomas tackle strategic content development, which Ahava describes as a combination of data, politics, and common sense. Their discussion includes tips and hacks, hurdles, and why marketers need to be strategic more tBy George B. Thomas
 
It's been great being with you here today. I loved Amy Wong's perspective on that, something I always talked about. Think about where the flow is constricted and where it's good, where the energy, the money, the light, the joy flows, where it doesn't, and what the bottlenecks are. And how you can remove them to restore and optimize flow in the ways…
 
Christian Finn of MuscleEvo tells you what to do instead of looking for fitness motivation. This is part 2 of 2. Episode 2019: [Part 2] Stop Looking for Fitness Motivation and Do These 6 Things Instead by Christian Finn Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercis…
 
In this episode, Tony and Sarah talk about their experience at the runDisney marathon weekend. They talk about how they got interested in doing it, what they have learned, a little bit of how they trained, and how you can join them next time. They also talked about a big mistake they made that they are completely embarrassed about! Listen to find o…
 
What do Ironman competitions and entrepreneurship have in common? Setting goals (really big ones), believing in yourself (even when everyone else thinks you're nuts), conquering fears, reaching goals and then reaching higher ... the list goes on and on. And that's why I can't wait for you to hear my discussion with Dr. Alicia Shelly on this episode…
 
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