Best Real Talk With Coach Valery Molone Podcasts (2024)

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EP. 141 Reducing Love Anxiety and Building Unshakeable Self-Worth! 51:45

1+ y ago51:45

51:45

Do you feel like you're in a cycle of attracting unavailable partners?Do you feel like you're in an unhealthy relationship and think, "This is as good as it gets?" You don't want to miss out on hearing this episode! My Special guest on today's episode is Sami Reed Cleaver.She is a Relationships and Dating Coach who helps individuals heal from codep…

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EP. 140 Vanquish Limiting Beliefs Around Money 19:33

1+ y ago19:33

19:33

Do you have limiting beliefs around money??Check out this episode, where you will learn:➞ How your money mindset gets formed?➞ What does it mean to have a healthy money mindset?➞ Why it's important to understand your money mindset?➞ How you can shift your money mindset?Listen ♡ Comment ♡ Subscribe ♡What was your favorite take-away?? I would love to…

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EP. 139 Empowering You to Claim the Best in Life! 41:38

1+ y ago41:38

41:38

My special guest on today's episode is Siobhán Gallagher! She is a coach, educator, and writer focused on the intersection between self-leadership, communication, and wellness. She helps women reclaim their voice and direction so that they can finally fulfill their ambitions and check off their bucket lists. In this episode, we cover: ➞ What motiva…

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EP. 138 Feel Good About Your Body Without Food Guilt or Dieting! 43:23

1+ y ago43:23

43:23

My Special guest on today's episode is Rebecca Capps!Rebecca Capps is a Licensed Marriage and Family Therapist committed to helping clients feel good about their bodies and happy in life—without food guilt or dieting. She named her practice Mind-Body Thrive because she takes a holistic approach and believes that in order to thrive, one must conside…

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EP. 137 Helping Teens Grow into Their Fullest Potential! 39:44

1+ y ago39:44

39:44

My special guest on today's episode is Stephanie Duemmel! She is a Certified Teen Life CoachSteph is a Professional Teen Transformation Coach, Leadership Consultant, and Motivational Speaker.She carries a GOLD standard of certification through the globally recognized International Coaching Federation. She helps teens achieve more. Her coaching focu…

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EP. 136 Go from Chaos and Clutter to Clarity and Calm! 39:55

1+ y ago39:55

39:55

My special guest on today's episode is C.Lee Cawley!C.lee helps people overcome chaos and clutter so that they can create lives full of clarity and calm!As an award-winning Certified Professional Organizer, of which there are fewer than 400 worldwide, she is an "agent of change" for her thousands of clients, students, and followers - transforming t…

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EP. 135 Grow Your Gumption to Grow Your Business 52:26

1+ y ago52:26

52:26

My special guest on today’s episode is Kim Breiland!Kim Breiland is CEO and Founder of The Gumption Life. She is a Business & Mindset Coach who works with introverted coaches and online service providers new to the field of entrepreneurship. Kim helps her clients gain clarity & show up confidently. Together, they craft a realistic timeline for thei…

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EP. 134 Aligning Your Body's Unique Needs to Feel Good! 40:02

1+ y ago40:02

40:02

Joining me today is Lori Aikman!Lori Aikman is a Functional Medicine Nurse Practitioner who guides women to align with their body's unique needs so they can feel great and live a life they love.Working in Family Practice, she saw woman after woman struggling with fatigue, weight gain, mood swings, insomnia, period problems, low sex drive, and on. W…

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EP. 133 - How to Find Resilience and Self-Love from Within! 51:54

1+ y ago51:54

51:54

Joining me today is Charmaine StattmanCharmaine is a professional self-love practitioner. Her path in medical intuitive readings, Reiki, spirit readings, Insight Timer guided mediations, and yoga classes to community continues on a passionate and magical trajectory. Receiving from Charmaine is not just about the service experienced. She is passiona…

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EP. 132 Understanding Your True Self for Greater Healing! 51:40

1+ y ago51:40

51:40

Joining me today is Nicole Simpson!Nicole is a Spiritual life coach who helps empaths and codependents heal and remove as well as recognize internal barriers keeping them stuck and stagnant through chakra work, shadow work and the beautiful techniques that we can use to communicate with those in the spiritual realm.In this episode, we cover:➞ What …

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EP. 132 How to Achieve A No-Drama Relationship with Food! 33:03

2y ago33:03

33:03

Joining me today is Tatiana ErmakovaTatiana is a Weight Loss Coach on a mission to help women lose weight and keep it off in a sustainable way even if they tried different diets, yo-yoed in the past, and lost hope of getting the result they want.Her methods are based on awareness and mindfulness, telling physical and emotional hungers apart, and de…

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EP. 131 How to Find Your MoJo in The Midst of Parenting 40:56

2y ago40:56

40:56

Are you a parent who feels like you lost your Mojo and feels like there is no balance between work and family?Joining me today is Chrisanne FossouoChrisanne, who goes by Coach RoFo, has 21 years of educational experience as an MS and HS mathematics teacher and an athletics coach. She holds a dual certification as a Health and Master Transformationa…

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EP. 130 How to Step into Your Identity as A Woman and Mother! 38:12

2y ago38:12

38:12

Are you a mom who feels like going through the motions of life while craving something more?You don’t want to miss hearing this episode!Joining me today is Mallory McGaryMallory is a mindset coach for moms who are feeling lost in the job title of motherhood and constantly feeling like there has to be more. She gives them the tools and resources to …

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EP. 129 How to Turn Your Trauma into Triumph! 38:39

2+ y ago38:39

38:39

Joining me today is Melissa Ratliff.Melissa is a dedicated and spiritually focused practitioner with over 17 years of experience in the fields of Subtle Energy Healing, Trauma Therapy, Transpersonal & Clinical Hypnotherapy, Psychotherapy, and Spiritual Development.Melissa is a powerful and loving practitioner whose passion is assisting others with …

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EP. 128 How to Use Smart Marketing Strategies to Sell Your Products/Services 55:01

2+ y ago55:01

55:01

Joining me today is Stever Robbins.Stever Robbins is a serial entrepreneur, top iTunes podcaster, and productivity expert.His experience developing organizational leaders began as co-designer of Harvard Business School’s “Leadership and Learning” curriculum redesign, and has gone on to include being an advisor and mentor to senior managers in sever…

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EP. 127 How to Expand Your Brand with On-Camera! 43:42

2+ y ago43:42

43:42

Joining me today is Cat Janisko.Cat's journey speaking in front of national crowds started 16 years ago, at age 14. Her experience speaking on behalf of national organizations as a titleholder in the Miss America Program inspired her to pursue a degree in Broadcast Journalism.After receiving her Broadcast degree from Penn State, Cat worked as a loc…

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EP. 126 What is Spirituality and Why We Should Practice It! 37:07

2+ y ago37:07

37:07

Joining me today is Jessica Verrill. is the founder of House of Indigo, a publishing house focused on the growth of heart-centered and spiritual leaders. She just launched and curated a book called "Soul Mission." The book has 21 authors and it has already become an overnight bestseller on Amazon in 3 different countries. In this episode, we cover:…

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EP. 125 How To Have A Business That Supports Your Life Instead Of Consuming It! 28:40

2+ y ago28:40

28:40

Joining me today is Kris Ward.She is the leading authority in building your business by building your team. Kris is the founder of the Win The Hour, Win the Day philosophy. She helps entrepreneurs create their W.I.N Team (what is next) team using her signature Super Tool Kits so you can get your Idea to execution and make your ambitions come alive!…

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EP. 124 How to Break Free from Your Anxiety and Panic Attacks! 42:51

2+ y ago42:51

42:51

Joining me today is Dr. Don Wood. Dr. Don Wood, PhD developed the TIPP method after spending years researching how atmospheric conditions™ affect our minds and impact our lives. He went back to school later in life to get his PhD in clinical counseling and psychology, to learn how to heal his daughter's crohn's disease and his wife's autoimmune dis…

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EP. 123 Root Causes of Burnout and How to Overcome It! 45:22

3y ago45:22

45:22

Do you find your mind and body feeling overworked and overwhelmed for so long?If you consistently experience high stress levels without taking steps to manage or reduce them, exhaustion eventually takes over — leaving you emotionally and physically burned out. You may begin to feel less motivated since it seems like nothing you do matters.Once burn…

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EP. 122 How to Develop a Strong Money Mindset for Mom Bosses 28:31

3y ago28:31

28:31

Are you ready to finally master your MONEY mindset, make radical changes and control your business?You're in for a treat today!Joining me today is Aria Leighty. She is the Founder and CEO of Mob Nation (Mom Boss Nation), a Thought leader, and an award-winning business mentor based in Honolulu, Hawaii. For almost a decade, Aria has combined her dive…

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EP. 121 How Chinese Metaphysics Can Help You Reduce Stress! 38:51

3y ago38:51

38:51

Joining me today is Susanne Schutz.She is a Chinese Metaphysics Master – which is essentially an umbrella term for all things Feng Shui, Chinese Astrology, Chinese Date Selection, spiritual Qimen Dunjia, etc. As the only non-Asian Master of this kind, her approach to these sciences is naturally quite a bit different and she attempt to bring a very …

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EP. 120 How to Feel Confident to Charge Higher Prices for Your Products/Services! 35:05

3y ago35:05

35:05

Joining me today is Sally Nelson. She is a premium price and business coach for women who are SO over undercharging for their exceptional services. Through workshops and private coaching, she guides clients step-by-step to create a standout offer — helping them feel confident to charge higher prices.In this episode we cover:• What made Sally feel i…

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EP. 119 How to Reduce Stress Minus the Guilt! 36:51

3y ago36:51

36:51

Joining me today is Angela Thompson. She is a Holistic Lifestyle + Empowerment Coach. She specializes in helping women go from VICTIM to VICTOR of their own lives and uses a holistic approach to healing. She works to create a buildable, sustainable self-care practice to help you prioritize yourself, cultivate joy, release resentment, and reduce str…

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EP. 118 How to Have A Healthy Mindset! 16:00

3y ago16:00

16:00

Creating a healthy mindset is an investment in your overall wellbeing.A healthy mindset is associated with greater happiness, decreased anxiety and improved physical health – all of which can help you on the journey to achieve your goals. Having a healthy mindset can improve your sense of wellbeing, and your ability to function confidently in every…

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EP. 117 Why It's Important to Include Creative Time 19:36

3y ago19:36

19:36

What can you do right now to break through creative blocks and get unstuck? In this motivating, empowering episode, I will share with you:>> What does it mean to have creative time?>> Why should you have creative time?>> How to include creative time in your daily schedule?*** After listening I would love to hear your thoughts on this episode!To get…

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EP. 116 How to Develop a Healthy Money Mindset! 30:17

3y ago30:17

30:17

If you feel guilty every time you spent money...If you're scared to look at your bank account...If you don't have a good relationship with money ...You need to listen to this episode!!!It's time to drop your money struggles and allow financial abundance to come more easily than before!In this episode I will share with you 3 tips you can start pract…

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EP. 115 3 Tips on How to Manifest Your Desires! 21:07

3y ago21:07

21:07

In this episode I cover:➞ What does manifesting mean?➞ 3 tips you can start practicing to manifest any desires you have! *** After listening I would love to hear your thoughts on this episode and please share us your desires and goals!Listen to my free special Mind-Body Meditation series to help you manifest your desires! You can listen to this med…

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EP. 114 Self-Care Tips You Need To Know! 32:42

3y ago32:42

32:42

During these times, we can feel unmotivated, feel emotional distress, and isolated from quarantine to new routines, so it's important to stay strong and stay healthy. How can we accomplish this…? It all starts with YOU and self-care! In this episode I cover:➞ WHAT IS SELF-CARE? ➞ WHY IS SELF-CARE SO IMPORTANT RIGHT NOW? ➞ TIPS YOU CAN APPLY TODAY T…

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EP. 113 How to Change Your Relationship with Food and Eat with Purpose! 41:07

3y ago41:07

41:07

Joining me today is Karla Salinari. She is a Holistic Health Coach based in Brooklyn NY. Her experience with pregnancy opened her eyes to the importance of nutrition. After gaining 82 pounds while carrying her daughter, she began to explore new avenues to better nourish herself and her family. Karla began by replacing the unhealthy aspects of her d…

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EP 112. How to Pursue Your Passion While Going Against Culture Expectations! 52:16

3y ago52:16

52:16

Joining me today is Mujjy. She is from Afghanistan and she is an artist, entrepreneur and a mother. As being an afghan rapper, she faced lots of criticism, backlash, and even death threats because she is a woman who is going after her dream of being a rapper which goes against her culture’s beliefs and expectations. In this episode we cover:➞ What …

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EP 111 How to Be a Fearless Female Entrepreneur and Live Your Epic Lifestyle! 33:25

3y ago33:25

33:25

Joining me today is Meg Roundell Green!Meg is a sales and business coach for purpose-led, female entrepreneurs who want to package their brilliance and grow their business - their way. She helps women overcome their visibility and sales blocks, so they can create the success and life they desire - and feel confident they can reach any goal they set…

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EP. 110 Reclaim Your Health Through Functional Medicine 29:56

3y ago29:56

29:56

Joining me today is Mireille WagnerAfter losing a dear friend to breast cancer, Mireille changed careers and became a functional medicine health coach. She made it her mission to learn about the root cause of disease and help educate others on the early signs and symptoms of chronic and autoimmune disease.In this episode we cover:➞ Why did you make…

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EP 109. How Breathwork Practice Can Help Reduce Anxiety! 39:32

3y ago39:32

39:32

Joining me today is Aigul Safiullina! She is a certified breathwork practitioner.Combining the deep relaxation techniques with the powerful methods used by the opera singers and pro athletes, Aigul has designed a unique and accessible set of exercises that can be used by anyone in their daily lives.In this episode we cover:1) Aigul’s story of becom…

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EP. 108 How to Heal Your Inner Child! 38:48

3y ago38:48

38:48

Joining me today is Sonia Samtani. Sonia Samtani is the founder of All About You, a leading mental wellness centre in Hong Kong offering counselling, therapy, training, workshops, and personalized products so that people can live a happier and healthier life.Sonia is a licensed Clinical Hypnotherapist and Hypnotherapy instructor, NLP Trainer, Life …

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EP 107. How to Tune into Your Internal Guidance System 58:48

3+ y ago58:48

58:48

Joining me today is Eilat Aviram. She is a sought-after clinical psychologist, hypnotherapist, energy-healing teacher and best-selling author who has been helping people awaken to possibilities for twenty-four years. During this time, she’s discovered that each of us has a unique, built-in guidance system that constantly offers directions to our mo…

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EP 106. How to Allow More Money into Your Life 53:00

3+ y ago53:00

53:00

Joining me today is Bernadette Gold. She is a Money Mindset and Manifesting Master. She teaches others how to allow more money, love and joy into their lives. She has been a success mentor since 2000. Bernadette specializes in helping Empaths, Highly Sensitive People and Intuitives find balance in an energetically loud world.In this episode we cove…

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EP. 105 Cultivate Greater Mindfulness Through Sound Healing Experiences 55:19

3+ y ago55:19

55:19

Joining me today is Ada Ketchie and Nathan Getzin who are alchemists of the human heart, helping people cultivate greater mindfulness, healing, and self-actualization through the ineffable power of music. As co-founders of Wakes they use their expertise as musicians, storytellers, yoga teachers, healers, and coaches to create experiences that offer…

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EP. 104 The Significance of Self-Compassion to Heal Your Body 44:24

3+ y ago44:24

44:24

Joining me today is Dr. Ji Soon Min. She is a Canadian licensed Naturopathic Doctor. As a women's health expert she helps women beat the bloat, lose stubborn weight, have caffeine-free energy by balancing their hormones naturally. Through educational talks, her transformational healthcare model as well as her signature Hormone Reset Detox program a…

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EP 103. Improve Your Gut Health 21:45

3+ y ago21:45

21:45

Joining me today is Anna Svedberg. Anna is a Holistic Health & Nutrition Coach and Yoga Teacher. She helps people take back control of their gut health to be free of digestive disorder symptoms, have their energy back and find joy around food!In this episode we cover: >> Why is gut health so important? >> Where should one start to improve their gut…

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EP. 102 3 Steps to a Stress-Free Thanksgiving 12:54

3+ y ago12:54

12:54

Holidays are coming and if you’re feeling stress and anxiety as you anticipate Thanksgiving, take comfort. Not only is it normal to experience those feelings, it is also possible to turn them aroundIn this episode; I will share with you some steps for dealing with Thanksgiving stress!*** After listening, I would love to hear your thoughts in the co…

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EP. 101 6 Health Hacks for Busy Professionals and Students! 1:04:09

3+ y ago1:04:09

1:04:09

Joining me today is Abbie Stasior. She is a Health and Life Coach, Nutrition Expert along with being a Grad student at the University of Columbia in the USA. She is passionate about living a life full of healthy habits, productivity, and overall abundance. She has created the health and life coaching company, Be About Being Better, and is on a miss…

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EP. 100 How to Create Focus-Work Time 19:52

3+ y ago19:52

19:52

In today's episode I talk about:>> What does it mean to have focus-work time?>> Why should you have focus-work time?>> Some of my strategies to create an effective focus-work time!** In the comments below, I would love to know what your takeaway is? Meditation can help you when you feel stuck or your focus is lacking: valery-molone.mykajabi.com/med…

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EP. 99 How to Find Your Purpose! 18:34

3+ y ago18:34

18:34

If I asked you: What is your purpose in life?Are you aligned with your purpose and true self in life?Are you living your truth?Are you taking some time each day to pursue your goals and dreams?What would you say? If you don't have the answer, don't worry! In today's episode I talk about:>> The importance of purpose!>> 3 strategies you can implement…

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EP. 98 Increase Your Confidence Around Money! 10:59

3+ y ago10:59

10:59

In this episode, I talk about understanding what type of relationship you have with money and how your confidence plays a role with money.*** After listening, I would love to hear your thoughts in the comments below. What’s one insight from this episode that you can put into practice right now? Leave a comment below and let us know.My podcast "Real…

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EP. 98 Love Your Self-Image to Improve Your Relationship! 47:10

3+ y ago47:10

47:10

Joining me today is Ellen Costa. She is a Transformational Coach who specializes in health and sexuality! We also have Valentina Tudose joining us who is a Certified Dating Coach and Relationship Expert!Today we talked about: How to Love Your Self-Image to Improve Your Relationship!❤️✨*** After listening, I would love to hear your thoughts in the c…

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EP. 97 Why It's Important to Practice Self-Care 14:28

3+ y ago14:28

14:28

We all hear about self-care, but what does that mean? What does that entail in everyday life? Why is it important to practice self-care and, more importantly, what steps could you take to practice it?In this episode, I cover all of these questions, and I will share with you self-care practices you can put into place in your everyday life!*** After …

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EP. 96 How to Create Ultimate Happiness! 10:48

3+ y ago10:48

10:48

On today's episode I talk about how to create ultimate happiness!In this episode I talk about:>> What does ultimate happiness means?>> The specific chemicals in your body associated when creating ultimate happiness!>> Tips I share that you can apply in your life to create ultimate happiness!Why is it important?Happiness is a big factor in your heal…

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EP. 95 You Can Always Rise Above Anything That You Have Gone Through 35:07

3+ y ago35:07

35:07

Joining me today is Carolyn Devito. Her involvement in the beauty industry goes back as far as childhood30 years plus working in Salons, starting from Shampoo assistant working herself up to elite stylist then owning and operating successful high-end Salons & Spas on Long Island for now 20 years.Carolyn’s first Salon launch in 1998 soon lead her to…

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EP. 94 Break into The Media and Attract Good PR For Your Brand! 41:26

3+ y ago41:26

41:26

Joining me today is Queen Chioma. She is an international Motivational Speaker, a TV Presenter, PR and Media Coach and a Publicist based in London UK! She has a Masters Degree in Education, a BA Degree in Mass Communications and Sociology and author of the Book ‘Festive Success.’She helped thousands of women entrepreneurs to break into the media an…

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Real Talk With Coach Valery Molone Podcasts

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