show episodes
 
If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it. And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you. In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to ...
 
Awaken The Healing ~ Reclaim Your Life is raising consciousness one listener at a time, by stimulating the hidden power that lies within each of us. The knowledge shared on this show will transform your life by empowering you to take action and Reclaim Your Life! This show will help you tap into the intuitive knowledge that is within you, and this in turn will help you remember your purpose. Your purpose will ignite your passion, and you will become inspired to live the life you were born to ...
 
Welcome to the ReClaiming Your Voice podcast. If you are a Christian woman struggling with low self-worth and fear. If you desire to discover God in a new way, reclaim your voice and live your core values...you are in the right place. On the show, you will learn how values and core values can guide you in ways that will change your life, that YOU have value and God wants to be included on your journey towards healing.
 
As a psychotherapist and coach, I have supported women navigate the complexities of being human for over a decade. This podcast is where I disseminate some of those learnings and offer thoughts to guide you into your healing. I am often joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Together, we will explore what it ...
 
Your health is a puzzle and your unique story matters. We help you put the pieces back together. We investigate the root causes of what’s going on in your brain and body so you can start to heal. We connect your physical, emotional, and spiritual health to help you find your own path to healing anxiety, depression, eating disorders, ADHD, insomnia, chronic fatigue, PMS, and more. Join nutritional therapist Samantha Gilbert as she dives deep into neuroscience, epigenetics, functional and micr ...
 
Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to ...
 
Welcome to The Spiritual Warrior Coach Podcast...I am your host Barbara Savin. I am here to help you reclaim your power, energy and your authentic self. I am a certified Clinical/Medical Hypnotherapist, Reiki Master and Teacher and Energy Healing Specialist, Life Coach, and best-selling author, of Gentle Energy Touch, the beginner’s guide to hands-on healing. Isn’t it time that you believe in yourself! Your mind is going to provide you with your greatest challenges in life because it is so p ...
 
Finally! The whole food plant based strategies for beginners that are easy, enjoyable, and delicious too! This podcast delivers the simple, realistic ways for busy women to find whole food plant-based joy. Whether you're switching to a healthy vegan lifestyle, learning how to go plant based, or you just want to know how to actually enjoy eating more fruits and vegetables, you're in the right place! Learn how to create an energy filled life you love without ever having to go on another diet. ...
 
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The Reclamation Project

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The Reclamation Project

Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

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Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Somatic Sexologist who’s obsessed with helping you amplify your self love, pump up the pleasure in your life, embody your spirituality, and reclaim your sexual empowerment! All through holistic health, mindfulness, play, and busting through any limiting beliefs standing in your way. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with abusive relationships (including the o ...
 
It's time to embrace life with energy and enthusiasm once again! Join Integrative Nutrition Health Coach and bestselling author Christine Franklyn every week for inspiring conversations with purpose-driven entrepreneurs and experts who reveal how they overcame the toughest challenges they've faced. Hear how these experiences led to major shifts and have made their journey more successful and fulfilling. Through their life lessons, you're likely to discover game-changing opportunities you may ...
 
Would you like to have better sex? Reclaim your mid-life power and have the sex and love life you've always wanted? Clare Sente & Rachel believe you can. Now there's a podcast that celebrates women with uninhibited sex talk, without shame, intimate conversations, and positive information to help you reclaim your sexuality this year. Permission to Be Enchanting is that podcast.
 
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CPR for Life

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CPR for Life

Columbus Prevent and Reverse

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Physicians helping you reverse disease and reclaim your health; we explain, and teach, you how. If you are trying to prevent or undo a chronic illness, this is your podcast. 80% of chronic health problems can be reversed, or prevented- this includes conditions like heart disease, high blood pressure, type 2 diabetes, and on and on. Your genetics have a lot less to do with getting sick than you might think. Join specialists in disease reversal and prevention on a journey that will show you ho ...
 
The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you. In each episode, Purposeful Productivity expert Tanya ...
 
Tune IN and Turn ON your SELF POWER NOW! Have you ever felt like Wonder Woman one day and completely powerless the next? Or…never powerful enough to tackle the crazy twists and turns of life and work? Especially when things don’t go the way you planned. Sound familiar? Join award-winning host, Debbie Gisonni, wellness author, women’s empowerment leader, and corporate advisor in conversations with amazing women who share their stories and advice–from the amusing to the profound–about their un ...
 
For the woman who is looking for the way home to a life she loves and who knows that discovering the pleasure, the deep satisfaction and fullness, and the embodied wholeness and self-worth that is independent of circumstances just might be the greatest achievement of her entire life. A woman tapped into her bliss knows that her life is made up of the moments and the days she’s living right now, and she knows that who she is being and how she is living right is what is creating her future. Tu ...
 
The world focuses most on celebrating the end result of long journeys towards what is considered to be success. But we often forget - or worse, overlook - the hurdles, the people and the critical choices that paved the way towards these successes. Yet in my mind, these are the meaningful stories that should be told. This podcast series is about sharing these back stories: The failures, the milestones, the heartaches and the lessons we learn. And somewhere in every one of these stories, you w ...
 
Sugar Pills: A Practical Guide to Self-Care + Relationships empowers you with down-to-earth tools to uplevel your self-love game, reclaim your self-worth, and step into the highest version of yourself that’s waiting for you while attracting the romantic love that you deserve. Let's start loving your life without apology. Hosted by wellness entrepreneur, writer, and producer Candy Washington. For inquiries, email assistant@candywashington.com Become a VIP member on Apple Podcasts, https://app ...
 
Shae and Dakota from Enlightened Athlete share all of their favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to get uncomfortable everyday!
 
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RE:INVEST

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RE:INVEST

Garrett Gatton & Seth Ciminillo

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Are you ready to REclaim your time, relationships, and purpose? Welcome to the RE:Invest podcast where we dive deep into the power of REal estate investing where you will learn how to build wealth and maximize your life! Your hosts Seth and Garrett have experienced first hand the challenges in REI and immense benefits. They will drill down past the fluff into the mindsets, passions and strategies in order to climb the mountain of REI all for the purpose of making an impact on yourself, your ...
 
Be the Phoenix of Your Own Life- The Feminine Rising. Have you had that nudge, that inner knowing that there is more to you than just being a mom, wife, partner, sister or friend? Do you struggle with knowing how to start to reclaim your Divine inner phoenix or even what that is? Join me as I empower you to rise above the struggles and pain in your life and use the flames of the phoenix to burn away what no longer serves you.
 
The Food Peace, Please podcast drops new juice every week, providing realistic ways to transform your relationship with food + body. If you are looking for more energy, a confidence boost and to finally feel healthy, join us to get quick wins with a side of inspiration and motivation. Registered Dietitians, Serena Marie and Susan Portz, answer your questions centered around health, nutrition, and personal development. We are passionate about helping you reclaim your power and embracing self- ...
 
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, ...
 
Laura is a two time breast cancer survivor currently living with and healing from Stage 4 Metastatic Breast Cancer. She's a Certified Life Coach and Fitness/Wellness professional. She supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal, and create a life that's even better than before breast cancer. This show gives you tools you can apply to your life today, to support your body and your mind a ...
 
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PUSH

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PUSH

Janelle Copeland, Eddie Copeland

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Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
 
Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more informa ...
 
Midlife Clarity * Identity * Mindset * Life Hacks * Creativity Does a lack of midlife energy have you doubting yourself? Are you struggling to find your purpose now that you’re an empty nester?... Are you nervous about what life will look like once you retire as you go from 40-60 hours a week to zero?... Hi, I’m Michelle Zavala. Jesus Follower. Nap Lover. Lifelong Learner. Fun Seeker. Pilates Devotee. I’m also the Easy Aging® Expert who specializes in helping forward-focused Midlifers answer ...
 
LIVE FRIDAYS 2 PM ET/1 CT/12 MT/11 am PT Divine Feminine with Marcela ~ Have you experienced feeling like something’s missing and not really able to quite put your finger on it or unable to express it? Possibly feeling like you’re going through the motions of your life but not really feel fully engaged … love life? Not fully feeling fulfilled or seen and maybe wondering is this all there is? There may be an aspect of you that hasn’t been tapped into and possibly unrevealed to you. Your soul ...
 
If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet. As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitm ...
 
My name is Evelyn and I am a spiritual inner child healing coach. I help daughters of narcissistic mothers heal their mother wound so they can set healthy boundaries and attract and maintain conscious healthy relationships in their lives. I have been guided to create a podcast series for quite some time and now I'm ready, here to guide and support you in all areas of inner child healing, abundant mindset and conscious creation. On this podcast I cover topics, questions, concepts and tips sur ...
 
Welcome to the Get Loved Up podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically and cr ...
 
The Money School Podcast shares the secrets of the wealthy, so you learn how money really works and take back control of your life! You'll hear the inside story of wealthy entrepreneurs and investors... breaking down how they got started, how they think about money, how they put money to work for them, and how you can change your life simply by doing ONE thing differently with the money you already have. Through the podcast, you'll become your own bank - mastering how money really works - so ...
 
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The Vertical Relationship Show: Relationship Goals, Prayer, Biblical Counseling, Dating Advice, Christian Marriage & Healing Trauma

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The Vertical Relationship Show: Relationship Goals, Prayer, Biblical Counseling, Dating Advice, Christian Marriage & Healing Trauma

Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach. Best-Selling Author. Health Consultant. Personal Training Specialist. Inner Healing & Deliverance ”God’s Way”- Ministry Founder.

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Need GODLY relationship advice? Struggling with your FAITH and relationship with JESUS? Fed-up with being in bondage of the enemy? Are there areas of your life that need authentic HEALING? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These wounds have to be purged, removed & cleansed with GOD in order to have the thriving relationships we truly desire. Hey friends! I‘m Melia Diana (LPTA, ACSM-CPT, FII-CPTS) Inter ...
 
The Secret Witch Show is the podcast providing a safe and alchemical altar space of conversations which help powerful women escape half-hearted, spiritless mundane lives and rediscover the freedom of living their wild magic. Join us every week to explore how to cast aside the wounds of shame, guilt and fear connected with fully being yourself, so you can grant yourself permission to stop hiding, ground back into your body, illuminate your whole-souled desires, tend your soul, rediscover your ...
 
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The Warrior Soul Podcast

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The Warrior Soul Podcast

Chris Albert: Veteran, Author, Trainer, and Entrepreneur

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Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
 
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ChooseFI

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ChooseFI

The Unstuck Network

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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
 
Allegra Sinclair is a life and confidence coach. The Your Confident Self Podcast focuses on increasing self-confidence and self-esteem and helping you reclaim your life. Each episode provides tips and motivation for helping women be their most powerful selves and do work they love. Show notes can be found at https://allegrasinclair.com/podcast (https://allegrasinclair.com/podcast)
 
Are you living your bravest life? In today’s fearful world, living bravely has become indispensable for living well. Join best-selling author Dr Margie Warrell as she shares practical wisdom and empowering conversations with world-renowned thought leaders such as Marianne Williamson, Steve Forbes, Sri Sri Ravi Shanker and Tal Ben-Shahar that get to the heart of what holds us back. This podcast will inspire you to master fear, reframe failure and find the courage to step fully into your own p ...
 
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show series
 
In this episode you’ll hear from Health and Transformation Coach Karin Del Maestro. Karin is also the organizer of the Reclaim Your Life After Breast Cancer Summit happening July 9-15 2022. I invited Karin on to the show to share her insights on self-care and simple ways of reducing the toxic burden in your life. We also discuss some of the excitin…
 
It’s summertime, and for most people, it means a time to rest, recover and rejuvenate. The weather is great, kids are out of school, less traffic on the roads, which means more time to take some time off and recharge. But how exactly do you rest to get the most out of this time? In this episode, Eddie and I go through the 8Rs of proper rest so that…
 
Born in a cult and yet having recently broken the internet as a fun loving mom-influencer, Shannon Payton - aka Shannypants on your favourite social media platform- takes time to share her story with depth and vulnerability with me. Shannon's story is one of resilience and vulnerability. Born in a cult that took over her life and freedom of thought…
 
It can feel hard to let go of the outer in service of the inner sometimes. It can feel as though you’re giving up on your desires. It can feeling as though you’re going to miss out on getting to the life you really want, especially when you’ve been hinging your happiness on things going a certain way by a certain time. But, the exact opposite is tr…
 
Hey there, Easy Ager! Are you ready to energize your day again? In the last episode (episode 39), I talked about different types of energy drains and left you with a simple exercise you can do anywhere. Today, I'm talking about a few reasons you may run out of energy in midlife and give you 4 easy ways to start refreshing yourself with vitality aga…
 
In this episode Rachel and Clare talk about the importance of including conscious breathing during lovemaking. Rachel shares her recent experience of connecting multiple times with her husband using breath and realized how common it is to unconsciously hold your breath, thinking you might lose the sexual buildup of energy if you take time to pay at…
 
✨ Best-Selling ‘Create Your Dream Life’ Course | https://bit.ly/3sRQEey ✨ 1:1 Coaching | https://bit.ly/3Kl7S9v ✨ Free: The Art of Self-Love Masterclass: https://bit.ly/3KVeJrl ✨ Self-Love Journal | https://amzn.to/3y4r2y1 ✨ Self-Love + Self-Care Books | https://amzn.to/38nfoU2 ✨ Free Facebook Support Group: https://bit.ly/3Kc4Og0 ✨ Shop | https://…
 
Shame. An emotion we all feel but no one wants to talk about. It’s heavy, all-consuming, and keeps us isolated and stuck. This episode is all about letting go of shame. First, you’ll learn about the origins of shame and how it often pretends to be useful. You’ll learn how shame sabotages our efforts to heal and doesn't allow us to see things as the…
 
If change is constant in our lives, why is it so difficult for most of us to either accept it or make? Jill Thiry, Founder of Club Change, talks about change of all forms – from the unexpected to the planned – and how you can not only embrace change, but also make a daily commitment to changing your life for the better. In this episode you’ll hear:…
 
597: This week on the Anxiety Slayer podcast, we’re responding to several listener questions asking what helps when anxiety leads to feeling housebound or agoraphobic; including venturing out again after lockdown. You can find all our Guided Tapping Sessions and guided meditations on our Patreon at Patreon.com/anxietyslayer Today’s Anxiety Slayer p…
 
Certain moments in life make us aware of our circumstances. Mike shares how he became aware of the issue of addiction in his life. He came to realize that what he once thought was just a normal way of life, was an addiction. Mike chose the path of growth, and healing, with the support of his wife Becky, and went from Marine to Life Coach. Find Mike…
 
✨ Best-Selling ‘Create Your Dream Life’ Course | https://bit.ly/3sRQEey ✨ 1:1 Coaching | https://bit.ly/3Kl7S9v ✨ Free: The Art of Self-Love Masterclass: https://bit.ly/3KVeJrl ✨ Self-Love Journal | https://amzn.to/3y4r2y1 ✨ Self-Love + Self-Care Books | https://amzn.to/38nfoU2 ✨ Free Facebook Support Group: https://bit.ly/3Kc4Og0 ✨ Shop | https://…
 
Who I am is not as important as who's I am! Do you worry about social status, more followers, and massive numbers on social media? Is God trying to advance you to another level, but something is missing? These divine prophetic words release the anxiety-filled truth and a huge problem with our nation. God is more important than a thumbs up and a smi…
 
For a number of years, the Fed has been orchestrating a reckless fiscal policy, believing that money printing will allow them to avoid the consequences or kick the can down the road. Unfortunately, there’s no more road left. The economy is about to be decimated in the worst way possible and everyone’s going to feel the pain. You can’t afford to bur…
 
We're back!! If you love this episode leave us a rating and review on Apple podcasts or on spotify. Be sure to subscribe to the show and share it with someone in your life! I took the month off of podcasting to be at home with my wife and kids as well as dive in on some projects I've been working on at Enlightened Athlete. I mentioned in this episo…
 
Impostor syndrome can affect anyone, but it doesn’t have to define you. By acknowledging its existence and addressing its root causes, you take away much of its power. In this episode of the Get Loved Up podcast, Koya Webb talks to Dr. Lisa Orbe-Austin, one of the foremost experts on Imposter Syndrome, to help us detect its early signs, what causes…
 
✨ Best-Selling ‘Create Your Dream Life’ Course | https://bit.ly/3sRQEey ✨ 1:1 Coaching | https://bit.ly/3Kl7S9v ✨ Free: The Art of Self-Love Masterclass: https://bit.ly/3KVeJrl ✨ Self-Love Journal | https://amzn.to/3y4r2y1 ✨ Self-Love + Self-Care Books | https://amzn.to/38nfoU2 ✨ Free Facebook Support Group: https://bit.ly/3Kc4Og0 ✨ Shop | https://…
 
The "they" we are referring to is diet culture and society in general. We break down two things that we don't really learn a lot about: the basics of metabolism and how it works as well as how our menstrual cycle works. What we have learned is that the more you know your body, the more empowered you feel. If you’re interested in becoming a food fre…
 
Hey there, Easy Ager! How's your midlife learning going? If you're here, that means you're a true Easy Ager who knows that learning is the secret to making your Second Act interesting and fun. And who doesn't want that?! Today's episode offers you 3 quick ideas for jumpstarting your midlife learning so you can retain more, get organized and get a s…
 
Besides pills, what else can be done to help your blood pressure? Listen in to find out. (Disclaimer: These lifestyle changes work well, so make sure your doctor knows what you are doing; you don't want to pass out from blood pressure that's too low because you're still on the same doses of medication.) Sign up for the newsletter to get practical h…
 
Ernest Hemingway is both an icon of American literature and widely considered to be the epitome of a man's man. On top of being an accomplished hunter and fisherman, Hemingway was a boxer. He served in World War I as an ambulance driver, and was present at Normandy on D-Day during World War II as a war correspondent. Hemingway is also known for his…
 
"Oh, we're just friends." You want to believe that, but how do you know if it's true. Here's how to tell if that "friendship" IS emotional infidelity, an emotional affair, and/or just plain cheating. Don't be fooled. See & believe these signs!!! It's tempting to believe them, especially because then you don't have to feel the feelings or take actio…
 
Ladies, we all want to leave a legacy. But for most of us, that’s a huge challenge – the world already feels full, and the Internet is already packed with noise. It can feel like we’re all competing over the same tiny piece of pie, especially as coaches. That’s why I made this episode – because this is what niching is all about. It’s claiming your …
 
Mundane knowledge gets contorted with wicked and tormented ways from the enemy. These barriers, bondages, and strongholds often remain and prevents us from healing in all areas of our lives... including our relationships and health. Therefore, we chase heavenly drenched half-truths glazed with the enemy sneaky techniques and methods. Thinking you'r…
 
Inflammation is a bear when it hangs around, causing life altering pain, low energy, exhaustion, and disease. That's why it's important to be able to recognize the 2 different types of inflammation. Did you know that one type is actually beneficial, while the other is progressive and harmful to your health? It's crucial to understand the root cause…
 
In this episode, Dr. Paul Barattiero joins us for an eye-opening discussion around the powerful health benefits from drinking hydrogen water. He explains why this biohack is truly getting to the root cause of most illnesses and how reducing oxidative stress & inflammation is the key to health optimization. He shares fascinating research on the gut …
 
Topics in this episode: lifestyle design, coast fi, slow fi, identity, career, and creating the life you want. Sometimes it can be hard to separate what you do for a living from who you are as a person. Also, financial situations and limited resources can make you feel stuck living a life that doesn't align with your interests and values. But fear …
 
Patrick Chester, 50 years old, husband and father of two boys. Currently living in Bothell, WA. He spent 15 years as a sports gambler, 2001-2015. It began innocently enough, but then progressed to the point where he was committing crimes to feed his addiction. Gambling addiction is hard to recognize, and he was able to keep it hidden for many years…
 
Doctor V is a concierge performance and longevity physician specializing in human optimization and regenerative medicine, media expert, and author. Doctor V envisions a world full of healthy humans who are fully contributing their gifts to humanity with vibrant health and vitality. His vision not only stems from the miraculous recoveries he has wit…
 
596: This week on Anxiety Slayer, we’re sharing a guided Tapping Session for calming unwanted thoughts. Listen in and Tap with us to feel more peaceful and free from looping anxious thoughts. You can find all our Guided Tapping Sessions and guided meditations on our Patreon at Patreon.com/anxietyslayer Today’s Anxiety Slayer podcast is sponsored by…
 
Here’s an interesting thing to consider: We plan for birthday parties, weddings, anniversaries, camping trips, and what we’re going to wear to work or have for dinner, but when was the last time you planned for life? Way too often we allow ourselves to be in the random acts and unprocessed emotions of life. This can lead to feeling, hopeless, power…
 
In this volatile economy, everyone’s on the hunt for a way to beat inflation. Do you buy stocks, invest in crypto or just ride out these market conditions? All these methods involve a ton of risk, which is the last thing you need right now, so what’s the safest place to park your money? In this episode, I’m going to share how to beat inflation in a…
 
Sometimes we find ourselves living lives that are not the ones we planned or dreamed of. We know what we want, but somewhere along the way, we lose touch with that inner part of ourselves and we settle for less than our true desires. So how do we get back on track? Listen in this week to hear three questions that you need to ask yourself to move yo…
 
In this Episode: V will share the next phase of the show by introducing the 4 Core Pillars. Listen in. Connect with Vernica & RYV The e-mail: info@reclaimingurvoice.com The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com ********** Support the show:…
 
In this episode of the Get Loved Up podcast, Koya talks to Dr. Thema Bryant, President-Elect of the American Psychologist Association. Dr. Thema shares some ways to deal with distress and trauma effectively, particularly with the importance of being connected to your emotions. Dr. Thema believes that mental health awareness should go beyond the con…
 
✨ Best-Selling ‘Create Your Dream Life’ Course | https://bit.ly/3sRQEey ✨ 1:1 Coaching | https://bit.ly/3Kl7S9v ✨ Free: The Art of Self-Love Masterclass: https://bit.ly/3KVeJrl ✨ Self-Love Journal | https://amzn.to/3y4r2y1 ✨ Self-Love + Self-Care Books | https://amzn.to/38nfoU2 ✨ Free Facebook Support Group: https://bit.ly/3Kc4Og0 ✨ Shop | https://…
 
Is sugar really as addictive as the internet says it is? When we restrict foods it can lead to a feeling of addiction. We give you tips on how to implement foods into your life so that you don't get that feeling. If you are interested in the book Susan was talking about click here! If you’re interested in becoming a food freedom athlete, apply for …
 
In today’s coaching call, Julianne helps Natty find her identity outside of being a wife and mother and address some traumatic events that have kept her stuck and affected her relationship with her husband. Natty wants to accept things as they are and become more emotionally, physically, and spiritually healthy. Natty doesn’t have consistency in he…
 
We’ve all met that person who is always negatively talking about themselves and downplaying everything about them. That person might even be you. You might be doing it to hide insecurities you are dealing with or from a lack of self-esteem. This disparaging thought pattern is not just simple talk, though. It affects us in a very profound way. When …
 
My guest today is Adam Quiney. Adam is an executive leadership coach specializing in working with the Smartest People in the Room. From love, Adam is connection, passion, presence, wit and brilliance. From fear, he is awkward, robotic, apathetic, irrelevant and arrogant. He’s learned to embrace all these parts of himself, and works with others to d…
 
Find yourself afraid you're not good enough? You won't be hired? You won't be wanted? Loved? Accepted? Fear of rejection may be the culprit underlying those thoughts. SO IMPORTANT to recognize so you can overcome the fears that may be holding you back from healthier relationships with yourself and others...including the NASTY Hijackals! Recognize t…
 
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