Best Recors Podcasts (2024)

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22. How Our Conditioning around Motherhood Lets Us Down and What We Can Do About It With Valerie Recore 52:06

17d ago52:06

52:06

In this episode, we chat with Valerie Recore about the challenges that mothers face in modern society. The societal double standards between mothers and fathers, the immense pressure to manage every detail of their children's lives, the difficulties of setting boundaries, prioritizing personal well-being, and the struggle to find leisure time amids…

1
Beyond the To-Do List: The Mental Load of Motherhood with Valerie Recore | Ep. 121 23:06

22d ago23:06

23:06

In this enlightening episode, we delve into the rarely addressed, yet crucial topic of the Mental Load of Motherhood. Joined by our special guest, Productivity Specialist and Certified Fair Play Method Facilitator - Valerie Recore, we bring to light the invisible weight carried by mothers across the globe. Every day, moms juggle multiple responsibi…

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Feeling Unworthy?: 3 Signs You Are Underselling Your Goals | Ep. 126 14:37

1h ago14:37

14:37

In this episode of the Plan Goal Plan podcast with Danielle McGeough, we explore the issue of worthiness. Many generous, skilled, and talented people suffer from feelings of unworthiness which leads to self-sabotage, suppression of ambitions, and persistent self-doubt in achieving personal and professional goals. Recognizing these symptoms is the f…

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24. Distilling Complex Topics and Helping Mothers Protect the Value in Their Work With Lauren Bercuson 47:16

4h ago47:16

47:16

In this episode, we talk to trademark and intellectual property attorney, Lauren Bercuson, as we talk about balancing parenthood, self-care, and career, especially touching on the challenges of finding time for personal activities amid our busy lives. Lauren shares her journey, from coping with her son's health crisis to starting her own law firm, …

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#210 Metropolis -12th Apr 24 with Max Kaluza 2:00:03

5h ago2:00:03

2:00:03

Friday night Metropolis on Decadance Radio. Two hours of all the latest Tech House. This week featuring special guest mix by Max Kaluza.Expect new music from Max Kaluza, Crusy, Cherry Tooth, The Cube Guys and labels such as Stashed, Skint, Nothing Else Matters, Klaphouse and more.https://www.instagram.com/charmainlovemusic/https://www.instagram.com…

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For Growth-Minded Women Struggling With Work-Life Balance | Ep. 125 12:57

3d ago12:57

12:57

Free From Busy Masterclass (Open Now!) Are you a high achiever who's feeling a little flat lately? Do you struggle to find the right work-life balance? Listen to this episode of Plan Goal Plan podcast for insights on escaping the common trap of overcommitment that many successful professionals fall into. Host Danielle McGeough explores the struggle…

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23. Unraveling the Struggle: Embracing Presence Amid Clutter and Perfectionism with Amanda Hofman 50:58

7d ago50:58

50:58

In today's episode, we're joined with our guest Amanda Hofman, founder of Go to Market, a New York City-based branded merchandise studio focused on creating sustainable, high-quality promotional items that reflect a company's values and brand identity. We talk about the challenges of achieving work-life balance, the pressure and unrealistic expecta…

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#209 Metropolis - 29th March 24 1:55:30

7d ago1:55:30

1:55:30

Friday night Metropolis recorded live at Decadance Radio. Two hours of all the latest Tech House, with a dusting of bass, melodic, progressive and techno. This week featuring new music from artists such as Essel, Alex Mills, Groove Armada, Mark Knight, Crusy and labels including Toolroom, Nothing Else Matters, Sink Or Swim, Weiss's new label Bamboo…

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Exploring Empowered Habits and Their Role in Personal Growth | Ep. 124 16:22

9d ago16:22

16:22

Are you seeking to adopt consistent habits? Despite consuming several habit-formation resources like Charles Duhigg's Power of Habits, James Clear's Atomic Habits, or Tiny Habits by B.J. Fogg, consistency may still feel elusive. If this resonates with you, this episode discusses a concept called "empowered habits." Empowered habits is an innovative…

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Are Your Goals Dull? Celebrating Mundane Goals and the Creativity They Foster | Ep. 123 16:12

16d ago16:12

16:12

In this episode of Plan Goal Plan, we explore the idea of dull goals—that's right, the mundane and ordinary tasks that often form our daily routines. Have you ever looked at your to-do list and wondered if you're doing something wrong? Perhaps you feel societal pressure to be more exciting or adventurous. But what if we told you that there's beauty…

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21. Proactive and Preventative Care Is Missing in the Postpartum Healthcare Space With Dr. Danielle Wright-Terrell 47:41

24d ago47:41

47:41

In today's episode, we welcome with open arms Dr. Danielle, the founder of Honey, a company focusing on comprehensive support for new parents in the postpartum phase. Dr. Danielle shares her motivation behind starting Honey, rooted in her personal experiences with the gaps in postpartum care within a universal insurance system. Her company aims to …

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Let's Talk About Aging: Balancing Professional Life with Caring for Aging Parents with Janice Goldmintz | Ep. 122 24:47

21d ago24:47

24:47

In this insightful episode, we delve into the complexities of caring for aging parents while maintaining personal and professional responsibilities. Our esteemed guest, Janice Goldmintz, a renowned figure in the field of gerontology and the founder of "Talk About Aging", enlightens us with her invaluable insights on managing these delicate transiti…

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Unstoppable Leadership: Victoria Pelletier on Empowering Women, Whole Human Leadership, and Resilient Goal Setting | Ep. 120 16:44

23d ago16:44

16:44

Dive into this special episode of Plan Goal Plan as we welcome inspiring corporate leader, Victoria Pelletier. Known for her relentless drive and knack for pushing boundaries, Victoria reveals how to foster an environment that allows everyone to excel. As a successful author and prominent figure in the corporate leadership world, her journey from a…

1
20. Finding Your Identity In Motherhood and Entrepreneurship with Kristina Godfrey 58:26

1M ago58:26

58:26

In today's episode, I chat with Kristina Godfrey, the founder of Godfrey Social PR. Kristina shares her journey as a mother of three boys, and as an entrepreneur who started her PR firm in 1997. We talk all about maintaining a balance between professional and personal life, and the importance of keeping one's own identity and friendships outside of…

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#208 Metropolis - 15th Mar 2024 1:54:39

28d ago1:54:39

1:54:39

Friday night Metropolis recorded live at Decadance Radio. Two hours of all the latest Tech House, with a dusting of bass, melodic, progressive and techno. This week featuring new music from artists such as Groove Armarda with Mark Knight, Crusy, Low Steppa, Biscuits and labels including Toolroom, Adesso, Defected, Stashed and plenty more.…

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Love and Logistics: How to Collaboratively Plan and Set Goals with Your Partner | Ep.119 12:39

1M ago12:39

12:39

In this episode, we dive into the world of planning and goal setting within a relationship. A well-known dilemma for many is how to get their partner to actively participate in the family's planning and goal setting. It can be a challenge, ensuring that the processes do not feel pressurized or critical, but rather collaborative. It's apparent that …

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19. The Other Side of the Self Care Conversation and What Is Teenternity Leave? With Penny Goffman 43:41

1M ago43:41

43:41

In today's episode, I talk with Penny Goffman, the head of community at Hey Mama, a private membership community aimed at working moms, especially those who are entrepreneurs or involved in building brands or businesses. Penny details her journey and role in Hey Mama, and talks about the importance of creating connections and providing resources fo…

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Embracing Vulnerability, Overcoming Doubt, and Building a Constructive Feedback System for Personal Growth | Ep. 118 13:30

1M ago13:30

13:30

Join Danielle McGeough in the latest episode of the Plan Goal Plan podcast titled: "Embracing Vulnerability, Overcoming Doubt, and Building a Constructive Feedback System for Personal Growth." Danielle addresses the vulnerability of plunging into new ventures and handling the accompanying internal unrest and doubt. As a professor, mom, and recoveri…

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18. Philanthropy Probably Doesn’t Mean What You Think It Does With Jenn Klein 34:23

2M ago34:23

34:23

In this episode, I interview Jenn Klein, founder and CEO of 'You Are a Philanthropist' and author of 'Giving is Selfish'. She discusses her mission to spread awareness about the joy and health benefits of giving back to communities and the broader world. She explains the concept of the 'helper's high' and the mental and physical health benefits of …

1
#207 Metropolis - 1 st March 24 1:59:02

1M ago1:59:02

1:59:02

Friday night Metropolis recorded live at Decadance Radio. Two hours of all the latest Tech House, with a dusting of bass, melodic, progressive and techno. This week featuring new music from artists such as Green Velvet, Hotswing, Gene Farris, DJ Rae, Booka Shade and labels including Toolroom, DFTD, Adesso, Relief, Klaphouse, and plenty more.http://…

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Break Free from the Urgency Trap: Prioritizing for Success and Well-being | Ep. 117 18:01

1M ago18:01

18:01

Do you ever find yourself swamped with tasks, feeling productive yet unfulfilled at the end of the day? In this episode, I dive deep into the urgency trap - that compelling drive to tackle tasks demanding immediate attention, often at the expense of more significant, impactful goals. This episode is not just about identifying the problem; it's abou…

1
17. Understanding the Influence Our Reactions Have on Those Around Us With Jess Adam of Handlers & Humans 54:39

2M ago54:39

54:39

In today's episode, I sit down and chat with Jess from Handlers and Humans. We discuss the challenges of dog ownership and the connection to parenthood. Jess explains her work supporting dog owners through coaching and the parallels between handling tough dogs, parenting, working virtually, and revamping her course to provide targeted support withi…

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Claiming Visibility: Empowering High-Achieving Moms to Be Seen | Ep. 116 14:56

2M ago14:56

14:56

In this empowering episode, I delve into the often overlooked struggle of invisibility experienced by high achievers, particularly women. Despite their accomplishments, many find themselves fading into the background, their efforts unnoticed and their voices unheard. We explore the underlying dynamics of this phenomenon, shedding light on the chall…

1
16. What Do You Do When Your Career No Longer Aligns With Your Life With Becca Carnahan 48:31

2M ago48:31

48:31

In today's episode, I chat with Becca Carnahan from Next Chapter Careers" as we discuss the transition many adults must make when their careers and life circumstances change, focusing particularly on those in caregiving professions. Becca details her background, her own transitions and how she leads people through the journey of identifying their c…

1
#206 Metropolis - 9th Feb 24 1:58:06

2M ago1:58:06

1:58:06

Friday night Metropolis recorded live at Decadance Radio. Two hours of all the latest Tech House, with a dusting of melodic, progressive and techno. This week featuring new music from artists such as Gene Farris, Shadow Child, Thomas Newson, Wh0 and labels including The Myth of NYX, Farris Wheel Recordings, Toolroom, Adesso and plenty more.http://w…

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Finding Purpose and Making Impact with Amy Wienands | Ep. 115 22:12

2M ago22:12

22:12

In this empowering episode, we dive into the world of transformation and purpose with the incredible Amy Wienands. Amy, known as a "Hope Dealer," takes us on her journey from a successful real estate career to becoming an inspirational figure helping others discover their true potential. Amy shares her secret to shining a light on the hidden talent…

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Mastering Task Breakdown: How to Leverage ChatGPT for Efficient Planning and Goal Setting | Ep. 114 13:57

2M ago13:57

13:57

Struggling to manage a mountain of tasks and goals? You're not alone. Whether it's juggling professional deadlines, family commitments, or personal projects, the feeling of being overwhelmed is all too familiar. But what if there was a way to transform that overwhelm into action? Welcome to this empowering episode of Plan Goal Plan where I dive dee…

1
15. Creating Community for Prenatal and Postpartum Mothers and Partners With Jessica Hill 59:10

2M ago59:10

59:10

In today's episode, we dive into the world of fair play coaching and the pursuit of equitable distribution of household responsibilities between men and women. We explore proactive strategies and visualizations for successful collaboration, discuss the complex emotions and challenges of motherhood and parenting, and highlight the need for ongoing s…

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Transform Your Relationship Goals This Valentine's Day: 3 Simple Steps to Deeper Connections | Ep. 113 15:12

2M ago15:12

15:12

In this special Valentine's Day episode, I dive into achieving deep, meaningful relationship goals. Discover three practical strategies for enhancing your connections: embracing dedicated quality time, expressing appreciation and gratitude, and embarking on new experiences together. I emphasize that meaningful bonds don't require perfection but gen…

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Embracing Enoughness: Strategies for When You Feel Unworthy and Unseen | Ep. 112 9:45

2M ago9:45

9:45

In this episode, I delve into the issue of self-doubt and the significantly lower self-expectations women hold for themselves. During these introspective winter months, feelings of inadequacy can deepen, reflecting in thoughts of not having enough love, time, or resources. This isn’t just a conversation; it’s a journey to inspire and motivate you t…

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#205 Metropolis - 2nd Feb 24 1:59:30

2M ago1:59:30

1:59:30

Friday night Metropolis recorded live at Decadance Radio. Two hours of all the latest Tech House, with a dusting of melodic, progressive and techno. This week featuring new music from artists such as James Hurr, Chapter & Verse, Alaia & Gallo, Dyon and labels including Toolroom Trax, DFTD, This Ain't Bristol, Circus and more.…

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14. The Positive Side of Cycle Breaking With Fiona Walsh 54:08

2M ago54:08

54:08

In this episode, our guest Fiona Walsh and I explore the challenges of balancing career and family responsibilities, the need for flexibility and self-care, and the societal shift in expectations. She also shares personal experiences and habits for prioritizing self-care, and the importance of individual actions in driving systemic change. There is…

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Building a Supportive Community for Career-Driven Moms | Ep. 111 13:30

2M ago13:30

13:30

Are you a mom striving to balance your career aspirations with family life? Do you long for meaningful connections with fellow ambitious mothers who understand your challenges? In this episode, I explore the world of high-achieving moms and the essential role of a strong, supportive community. Join me as I delve into the importance of building this…

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13. The Elephant in the Room That New Moms Face 21:48

3M ago21:48

21:48

In this episode, we're talking about the elephant in the room! (And not in the bad way!) On the show so far, we've had a lot of conversations and a lot of the different stories that we've talked about and people that we've heard from are mosy likely at a different period in the parenthood spectrum than where you are. And I think it's important beca…

1
#204 Metropolis - 19th Jan 24 1:59:59

3M ago1:59:59

1:59:59

Friday night Metropolis recorded live at Decadance Radio. Two hours of all the latest Tech House, with a dusting of melodic, progressive and techno. This week featuring new music from artists such as Mark Knight, Niko The Kid, Carly Wilford, Thomas Newson and labels including Toolroom, Sink Or Swim, Stashed, Klaphouse, Reshape Black and more.http:/…

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Embracing Automation for Work-Life Balance | Part 3 in the Delete, Delegate, Automate Series | Ep. 110 14:50

3M ago14:50

14:50

Welcome to a transformative episode where we explore the magic of gaining an extra hour every day through the power of automation. Imagine what you could achieve with that additional time - a nap, a good book, quality moments with your kids? In this episode, I delve into the "not-so-secret" tool of automation and how it can help working moms reclai…

1
12. A Short and Sweet Update 20:08

3M ago20:08

20:08

This week's episode is a solo episode. I come on and talk about how much it has meant to me, so far, to have all of the support that I do from this special community. Thank you so much to each and every one of you who has listened to the podcast, downloaded episodes, and commented. It means the world. I also give a personal life update where it fel…

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From Control to Collaboration: Mastering the Art of Delegation | Part 2 of the Delete, Delegate, and Automate Series | Ep. 109 13:44

3M ago13:44

13:44

In this episode, I dive deep into the art of delegation and how it can transform your life, whether in your career or at home. If you missed last week's episode on clearing calendar clutter and focusing on what truly matters, don't worry – you can catch up anytime! Today, it's all about delegation, and I am here to help you overcome the common hurd…

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#203 Metropolis - 5th Jan 24 1:59:40

3M ago1:59:40

1:59:40

Friday night Metropolis recorded live at Decadance Radio. Two hours of all the latest Tech House, with a dusting of melodic, progressive and techno. This week featuring new music from artists such as Martin Ikin, Meduza, Frerreck Dawn, Piero Pirupa and labels including Toolroom, DFTD, Insomniac, The Myth of NYX, Size and more.http://www.charmainlov…

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11. Who Am I Now That I'm a Mom? with Elisabeth Emmerich 50:27

3M ago50:27

50:27

Elisabeth Emmerich from @experiencemotherhood is our guest today. Elisabeth is a licensed therapist in the state of Minnesota where she has her own private practice. She is also the mom to three boys and the founder of her own business; Experience Motherhood. She not only has over a decade of experience in the professional world but she also has he…

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Creating Space for Joy: 3 Questions To Help You Determine What You Can Delete From Your Life | Part 1 of the Delete, Delegate, and Automate Series | Ep. 108 8:57

3M ago8:57

8:57

In this first episode of the "Delete, Delegate, and Automate" series, Danielle focuses on the powerful concept of deletion to create space for joy and fulfillment in the lives of high achievers. Danielle, a time management coach and professor, shares her personal and professional insights on simplifying schedules. She introduces three guiding quest…

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10. The Importance of Getting Sleep As a Mom with Mica Deshaw 46:15

3M ago46:15

46:15

Mica Deshaw of Rested Mama, Happy Baby is on the show today. Mica is a Certified Pediatric Sleep Expert whose mission with Rested Mama, Happy Baby is to give families the rest they need to enjoy their time in the world of parenthood in a way that is responsive and holistic with their unique Association Fading Sleep Method that is trademarked. In ou…

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#202 Metropolis - 29th Dec 23 - guest mix by Eldeanyo 2:00:29

3M ago2:00:29

2:00:29

Friday night Metropolis on Decadance Radio. Two hours of all the latest Tech House. This week featuring an exclusive guest mix from Eldeanyo. http://www.charmainlove.com/By Charmain Love

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Easy, Middle, and Guaranteed Goals: Three Types of Goals Outlined in Jon Acuff’s All It Takes Is a Goal | Ep. 107 10:50

3M ago10:50

10:50

Sign up for the FREE V.I.S.I.O.N. Goal Setting Workshop January 17 @ 7:00PM (CST): https://us06web.zoom.us/meeting/register/tZEvcuusqT0tGte2gPey2kr7qsbIydPtUpRT In this episode, we explore the nuances of goal setting with insights from Jon Acuff’s book All It Takes Is a Goal. As your guide, I delve into the three key types of goals: easy, middle, a…

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From Dreams to Goals: Unleashing Potential with Ben Kirk | Ep. 106 23:51

3M ago23:51

23:51

Sign up for the FREE V.I.S.I.O.N. Goal Setting Workshop with Danielle January 10 @ Noon (CST): https://us06web.zoom.us/meeting/register/tZArdu6pqz4jGtfUYVdCE0erTTGqPeItKS33 January 17 @ 7:00PM (CST): https://us06web.zoom.us/meeting/register/tZEvcuusqT0tGte2gPey2kr7qsbIydPtUpRT Learn to turn your dreams into goals and your goals into reality in this…

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What Is Goal Planning for Women? | Ep. 105 13:57

4M ago13:57

13:57

Join me on a heart-to-heart journey through the wild ride of motherhood in this podcast episode. I share on my own struggles and triumphs, tackling the pressures of being a new parent and the quest for self-discovery. We're diving into goal planning for working women, introducing my special twist – the Plan Goal Plan method. Get ready for a flexibl…

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Progress Over Resolutions: 4 Foundational Rituals to Support Your Goals in the New Year | Ep. 104 18:54

4M ago18:54

18:54

Happy New Year! Join me in this episode as I delve into the energy of the new year, exploring the psychology behind the "fresh start effect." Whether you're riding the wave of newfound motivation or navigating hesitations, let's embrace all feelings with grace and curiosity. Discover the power of rituals—those soul-infused routines that lay the fou…

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The Paradox of Wanting: When Your Strategies Sabotage Your Success | Ep. 103 8:57

4M ago8:57

8:57

Welcome to Plan Goal Plan! In this episode, we explore a common paradox: the actions we take to achieve our goals can sometimes hinder our success. Inspired by real-life examples, we discuss the fine line between being nice and being kind, uncovering how the pursuit of likability can erode trust. From workplace ambitions to personal goals, we revea…

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(A)rise and Shine: Transforming Morning Rituals with Tallis Strub | Ep. 102 14:55

4M ago14:55

14:55

Join us as we delve into the world of morning rituals with Tallis Strub, a mom, dancer, and the brilliant mind behind the "When We Arise" Podcast and movement. In this episode, we explore the transformative power of dance, faith, and joy in our morning routines. Tallis shares the story of "Arise," her dance-infused practice born out of a need for c…

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3 Unique Needs of Working Moms that Changes How You Set Goals | Ep. 101 9:51

4M ago9:51

9:51

2024 Goal Setting Workbook (Use code PLANGOALPLAN20) Hey there, it's Danielle! In this episode, I'm laying it all out—my journey through countless books, articles, and podcasts on planning, goals, and personal development. But here's the kicker: I realized many of these strategies were tailored to men's lives, leaving us working moms with unique ch…

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