show episodes
 
Welcome to Conversations with Anne Elizabeth, the podcast inspired by my book, I’m a Registered Dietitian...Now What? where I have the absolute joy to sit back, relax and have a conversation about nutrition with a variety of people who share their personal story of passion and purpose, especially registered dietitians. I remind you to be great, always, find the joy in each day and to start a conversation that truly matters.
 
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD® - "because food shouldn't make you feel bad!" Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. This podcast provides food for thought on a variety of topics ranging from fad diets to farming. Walk away with credible information to help you make your o ...
 
Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters. Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids’ nutritional needs differ from adults, setting up an environment for successful family meals, pr ...
 
Relationships can be challenging. Especially when it comes to merging two lifestyles together from a “ME” to a “WE” with your health habits. Join Registered Dietitian Nutritionist Mandy Enright, MS, RDN, RYT and her husband, Taco, as they get real about what it takes to live a healthy lifestyle while in a committed relationship. Hear from other couples as well about their challenges and learnings as they started living together and throughout the relationship. Whether you’re newly engaged, n ...
 
Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay t ...
 
The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
 
Whether you are just starting out in the field of eating disorders or a seasoned, wise clinician, everyone needs support, guidance and advice once in awhile. Welcome to dietitian seasonings and therapist reasonings, hosted by therapist Meredith Riddick and dietitian Jill Sechi, eating disorders specialists supervisors with A Collaborative Approach. This podcast is intended to support, educate, and validate clinicians in the eating disorders field; emphasizing the team approach as best practi ...
 
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show series
 
I couldn’t be more excited about today's podcast episode! Today on the show I have one of the amazing dietitians at my virtual private practice, Nourishing Minds Nutrition, Kelsey Pukala back on the show. Kelsey is an incredible non-diet dietitian and I am so honored to have her (and Megan, our other dietitian who will be on the show next week!) as…
 
I’m going to start this episode off with a rant of how bad diet culture is right now. I live in my non-diet bubble so much that sometimes I forget HOW BAD it is out there. I’m continuing to realize how prevalent diet culture is and how much we need to keep spreading our message. And I get that intuitive eating sounds like a different world. And tha…
 
Conversation 188: The Story, Journey and Passion of Lynn Dugan, MS, RDN Today’s conversation is with Lynn Dugan, a registered dietitian who grew up in a family where food was more than just nutrition, where she learned how to cook and also learned about the connection it had to health. Lynn has worked in cardiovascular nutrition, research and for f…
 
This is a bit of a somber episode. Meredith and Jill discuss their personal experiences losing a client or a client in their practice. How do you handle this as a clinician? As Meredith states "we build relationships with clients and we genuinely care about them." It makes sense they we will be affected by their passing or that may be worried that …
 
Grounded in mindfulness, today’s podcast guest Julie Smolyansky, is passionate about empowering the mind-gut connection through making healthy food choices, community and business innovation. In this episode Julie inspires you to follow your gut not only with food and health, but in all areas of your life. Julie Smolyansky became the youngest femal…
 
It’s been a long time since we last had a podcast episode on intermittent fasting and I thought it was due time to an update, review of the research and to have an honest conversation with you about your need for rules. It’s common and totally okay to have questions about what is intuitive eating aligned and what is not when it comes to health tren…
 
As more consumers approach health and wellness in a holistic way, functionality is being sought in a highly complementary way via supplements and functional foods and beverages. Historically, beverages were a more culturally acceptable vehicle for functionality, but now we see as much or greater interest in obtaining specific benefits from function…
 
Conversation 187: The Story, Journey and Passion of Alexis Blandine, MS, RD Today’s conversation is with Alexis Blandine, a registered dietitian who thought she found her dream job out of school and it turned out not to be. She is still trying to figure out what she wants to be when she grows up but currently has a passion for pediatric diabetes ed…
 
Jill begins this episode with a client's letter to her ED. A letter of "goodbye." How do you know when to discharge a client or decrease frequency of appointments. Do you use your gut feeling? What behaviors are you hoping to see? Often in the ED field, clients are seen for a longer length of time. Now this may be more known from a therapist point …
 
You are going to love today’s podcast conversation. Today I have Natasha Ngindi, aka the Thick Nutritionist on Instagram, on the show to discuss her journey, what is anti-diet, the racist roots of diet culture, why black lives matter is a body positive movement and so much more. Natasha is the founder of the Thick Nutritionist brand, a Canadian ant…
 
Trigger warning- this episode will share specific calorie numbers, if this is triggering for you please follow your gut and not listen to this episode. This podcast episode was inspired by the response I saw to the “1200 calories a day is the amount a 2 year old needs daily” post I shared recently on Instagram, and even Jillian Micheals recent “tak…
 
Holy SHIT this episode is SO good. If you are a woman learning how to do uncomfortable things, this episode is for you. I was almost nervous to listen to this episode for edits because I remember what we talked about felt so raw. So often, I’m sharing content that I’m an expert in, but this episode, this is more of the thick of where I’m at in life…
 
This episode is inspired by a graphic we shared from the woman’s dietitian, so I wanted to shout out Cory for inspiring this episode. I also wanted to record this episode because it seems to be a taboo subject, where we all NEED to know what to do, but it’s so rarely touched upon! Back in the day, women were told their vaginas were dirty and needed…
 
Conversation 186: The Story, Journey and Passion of Maggie Michalczyk, RDN Today’s conversation is with Maggie Michalczyk, a registered dietitian and owner of Once Upon a Pumpkin. Maggie always knew she had an interest in nutrition thanks to her older sisters but had an even bigger passion for nutrition communications. Maggie shares more about her …
 
Have you ever wondered if your cultural background affects your medical care and diagnoses? Betsy and Jen tackle a difficult subject - cultural biases in healthcare and why not everything can be fixed with a pill. How do you know when your child is one of the few that should be off milk and dairy?By Betsy Hjelmgren
 
This is the second part of our series on Trauma and EDs. Meredith reviews the concept of fight, flight or freeze and gives descriptions of various characteristics of these behaviors. Meredith emphasizes the importance of diagnosing accurately as there are may characteristics of trauma that seem to be other psychiatric diagnosis. For example some cl…
 
While the forms of communication may be ever changing, the methods behind effectively communicating science-based nutrition information are evergreen. Knowing your audience and customizing communications through various platforms are skills that practitioners, students, and nutrition professionals of all degrees of experience can utilize in practic…
 
Today on the podcast I have back past guest, listen to her first episode here, Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blog and podcast. I am a certified Fertility Awareness Educator, a Holistic Reproductive Health Practitioner, and I have personally used Fertility Awareness as my primary method of birth control for nearl…
 
Welcome to round 2 of a day in the life of….me! You loved the first episode I did on “A Day in the Life of an Intuitive Eater & Wellness Lover” (click here to listen) I thought it would be fun to do another episode of a day in the life. The purpose of this episode is to help you get to know me a bit better, see the behind the scenes of not only int…
 
Conversation 185: August 2020 #EmbracetheHellYeah Conversation What makes you say “hellyeah” at the end of the day? For any question I am asked or I ask myself, if I cannot 100% say hell yeah as my answer then it is a hell no. I want you to embrace saying yes with your whole heart and soul by enjoying every part of your authentic life. At the end o…
 
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