show episodes
 
The Empowered Relationship Podcast helps you turn relationship challenges into opportunities and sets you up for relationship success, satisfaction, and intimacy. This podcast is designed to inspire, motivate, and guide individuals and couples into more empowered, conscious, and evolved ways of loving.
 
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Find Your Feminine Fire

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Find Your Feminine Fire

Amanda Testa, Sex, Love + Relationship Coach

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Weekly
 
Are you ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel exhausted, and don't want one more thing on your "to do" list? Congratulations brave one. Find Your Feminine Fire Podcast is for you. Listen in as Sexual Empowerment Expert Amanda Testa and her guests talk Sex, Love, Relationships, and how to connect with what lights you up from the inside out.
 
Time to B.rad! Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triat ...
 
Created by certified sex coach and educator Sara Tang, this podcast features intimate conversations about navigating sex in the modern world. On this frank, informative and lighthearted show, we tackle the taboos that many people commonly experience around sex. Expect banter and open hearted discussions between the hosts and their guests, as we dish up inspiration around how to get Better in Bed. As featured on Esquire, The Guardian and more! Tune in to this Asia-based sex and sexuality podc ...
 
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Relationships Uncomplicated

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Relationships Uncomplicated

Idit Sharoni, relationship expert and affair recovery specialist un-complic

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Relationship expert Idit Sharoni, LMFT is bringing you invaluable relationship advice to make your marriage thrive. Idit is a couples therapist in Miami, Florida running a successful private practice and an online relationship course platform . She takes pride in helping people improve their relationships or heal after infidelity. This show is all about un-complicating and demystifying social messages about relationships while offering easy-to-apply tips and ideas about common relationship i ...
 
Hip Hop artist kNERO Lapaé and his wife, Ria Lapaé are not your ordinary. There’s a cliche that being happily married doesn’t last long. For these guys, it’s been years of falling in love over and over again. Their distinctive approach to life opens their minds to a better understanding and communication. The chemistry they share comes naturally. Their passion to share their experience and advice comes from a desire to help others find complete happiness within themselves and their marriage.
 
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show series
 
Leveraging higher-level communication skills rooted in emotional intelligence helps drive connection, growth, and performance in professional and personal relationships alike. In this episode, leadership language expert Krister Ungerbock describes his TalkSHIFT™ System and explores how it elevates communication, morale, performance, and growth. Kri…
 
What a pleasure it is to welcome health and endurance coach Andre Obradovic back to the show! In this show, we will be taking you through a step-by-step process on how to become a healthy, fit endurance athlete, as well as how to become a healthier person just in general—if you want to feel better and also drop some excess body fat, then this is th…
 
This two-part show is all about how to strike an optimal balance between peak performance goals and longevity. I talk about the most effective and appropriate adjustments you can make to your fitness routine as you age and the numerous benefits that come from broadening your perspective on training and how this can help you make smarter choices tha…
 
On today's episode of The Empowered Relationship Podcast, we are going through a laser coaching session. I speak to Vanessa and support her to refocus regarding her connection with her partner. One of the things that she is challenged with is getting stuck in the logical, analytical space where she weighs the pros and the cons in examining her rela…
 
Best-selling author John Assaraf returns to the show for an insightful, motivating, and educational conversation about how to unlock the incredible power of your amazing brain and the theme of his annual event, Brain-A-Thon, this year: how to change your brain to change your income. As one of the leading peak performance experts in the world, John …
 
How do you perceive sex work and sex workers? And why does the stigma around sex work exist? Sara and co-host Prescott interview Vanessa Ho of Project X, a non-profit group dedicated to advocating for sex workers' rights in Singapore. Vanessa helps to clarify some of the biggest misconceptions around sex work, and shares with us how the nature of s…
 
Are you hurting badly now and wondering whether infidelity pain will ever go away? Are you concerned about what life will be like after you heal? This is not unusual. This, or some form of this line of thinking, is a concern both hurt and unfaithful partners share. This is particularly true for couples who are trying to heal and go back to normal. …
 
Today we’re talking about the remaining MOFO Mission Assignments and what makes them such effective and integral tools for testosterone optimization. This episode will illustrate the importance of taking a comprehensive approach towards hormone optimization: you’ll hear about the profound effect relationships have on our hormones and learn interest…
 
On today's episode of The Empowered Relationship Podcast, Dr. Ian Kerner and I discuss what a ‘sex script’ is and why it can help couples achieve intimacy by rewriting our sex script. He shares his insights into why these sex scripts are not only based on physical behaviors and describes how he helps couples understand that psychological arousal be…
 
Get ready for a fun and lively conversation about the many benefits of living a barefoot-style lifestyle with Steven Sashen! Steven is the co-founder and CEO of the fantastic minimalist footwear company, Xero Shoes, which he started with wife after discovering the comfort, benefits, and fun that comes with natural movement. In this episode, we focu…
 
When it comes to effective methods of supporting healthy aging for men, the most important and relevant topic to focus on is how to maintain (and increase) testosterone. As the ultimate performance and anti-aging hormone, testosterone does many wonderful things for your body, including enhancing peak performance (cognitive and physical). In this ep…
 
The fear of intimacy is real and it is valid. It is also a survival strategy that is the result of feeling unsafe as a child when one is powerless to control their environment, parents, and circumstances. In this episode, Lisa A. Romano, Life Coach, and meditation teacher will show you how to better trust yourself, open up to love, and ultimately h…
 
On today's episode of The Empowered Relationship Podcast, you'll hear Dr. Betty Martin really inviting the practice of slowing down and exploring not only our partner’s needs, but equally as importantly, our own needs. We discuss how her work as a sex educator and her exploration of somatic-based therapy inspired her to create her Wheel of Consent …
 
Do you just wish you had a BFF who was also a triple board certified OBGYN to run all your sex and hormone questions by? Well you’re in for a treat in this week's pod, as I am so pleased to welcome back Dr. Anna Cabeca, aka the girlfriend doctor, and we’re diving into how to make the transition to menopause magical, and still enjoying vibrant sexua…
 
Get ready for an exciting, fun, and informative show with Dr. Mark Cucuzzella! Dr. Marks returns to the podcast for an educational conversation about his incredible work practicing family medicine, how he has overhauled the dietary practices in the hospital he works at, and much more. An accomplished marathon runner, Dr. Mark owns a unique and inno…
 
Narcissists lack empathy, and feel entitled to exploit the emotions of others. These personality traits, along with a grandiose sense of self and a scathing need to be right, make healthy relationships impossible. When an empath tries to end a relationship with a narcissist, a narcissist will exploit their emotions. Lisa A. Romano Life Coach breaks…
 
On today's episode of The Empowered Relationship Podcast, my guest, a neuroscientist known only as Dr. L, joins the show to support us in understanding limerence, what it is and how to negotiate the experience. He describes how his motivation for starting his blog and online community was rooted in his own unexpected experience of limerence after a…
 
What a fantastic opportunity to catch up with perhaps the world’s leading anti-sugar crusader, Dr. Robert Lustig. A pediatric endocrinologist and professor emeritus at UC San Francisco, Dr. Lustig is also the bestselling author of groundbreaking books like Fat Chance, The Hacking Of The American Mind, and the 2021 release titled, Metabolical. This …
 
Want to bring back the chemistry and inspiration in your relationship? If you’re looking to bring back the spark, then listen into this week's episode of the Find Your Feminine Fire Podcast. Today I’ll be talking with romance and relationship expert Alicia Davon, about how to create the relationship of your dreams, even when life is busy and you fe…
 
In this part three show, we continue to highlight some of the most eye-opening and informative moments from past B.Rad interviews. We start with a clip featuring my favorite guest (can you guess who it is?) speaking about relationship dynamics, why emotional self-sufficiency is integral to the success of a relationship, and how to identify the mark…
 
Sometimes the blessing is in the waiting. Don't rush the process and enjoy the journey along the way. For all the latest and greatest dating tips join me at the links below. Connect with me on instagram at www.instagram.com/xoxoamandarose Subscribe for a free video series on how to manifest more love into your life at www.datingboutiqueinc.com XO A…
 
In this episode, Lisa A. Romano Breakthrough Life Coach, helps you understand how internal boundaries applied through controlling your thoughts can help you get a narcissist out of your head. If you need help better understanding how to set healthy boundaries, check out Romano's 60 page downloadable workbook and bonus mp3. https://bit.ly/3bvd1fM To…
 
On today's episode of The Empowered Relationship Podcast, I welcome Dr. Jeanne Michele, who gives her valuable insights into strengthening a relationship after an affair. We discuss the landscape of long-term intimacy, why the challenges we face can help us discover opportunities for personal and relational growth, and how we engage and co-create w…
 
Host Brad Kearns welcomes health coach and supplement expert Sara Banta to discuss some really far out healing protocols involving vibrational energy. Sara is a busy, high energy mother of teenagers, as well as a lifelong athlete, but her health went into decline after having children. When her young son developed some serious health problems, she …
 
ow can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? In this weeks’ episode I have the immense pleasure of talking with Kasia Urbaniak, th…
 
In this episode, Lisa A. Romano discusses the 10 signs that you are healing from childhood emotional wounds. Childhood trauma can cause us to remain frozen in time and without a deep dive into the past, where we can learn to process the emotions we once did not know how to release or integrate, we can remain stuck. These signs are clear indicators …
 
In this episode, Lisa A. Romano discusses the 5 ways narcissists will win in daily life, which you need to be aware of. Why? When you don't know how the narcissist manipulates, you can't avoid their tactics. If you do learn about these ideas, you can remain in your own lane. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp Y…
 
Today’s episode centers around essential but simple, actionable insights we can all easily integrate into our busy, everyday lives in order to optimize our life and state of health. One primary focus in this show is highlighting the importance of cultivating (and improving) our morning and evening rituals and habits to optimize all aspects of our h…
 
If you’re feeling overwhelmed, tired, and overwhelmed at the collective chaos, and wanting to feel more vitality and empowered safety, then listen in. In this week’s pod I’m talking about the power of surrender, and creating routines to tend to your needs so you can move into fall feeling less stressed, and more turned on.…
 
As a practitioner, Varvara originally trained in psychotherapy and spiritual development. Because of her personal journey, she later found out that our fear of relating doesn’t necessarily come from our brain, but from our body and the lack of safety we experienced as an infant. This is where her passion for somatic teaching comes from. Varvara joi…
 
Get ready for an extremely informative and interesting show all about glucose! We’ll be talking about the wonderful new technology of continuous glucose monitoring with dietician Molly Downey from the health technology company, Nutrisense. This episode breaks down the science and benefits behind Nutrisense, the fantastic technology that allows you …
 
Time for some interesting Q&A from devoted B.rad podcast listeners. Thanks for the thoughtful questions and comments that make a great contribution to the overall enjoyment, knowledge acquisition, and community spirit with podcast listeners from around the world. We’ll cover the logistics and benefits of limiting digestive function to a maximum tim…
 
Narcissistic families exist. Moms and dads can turn on one child, and sadly the siblings of the family can often follow suit. If you are the scapegoated child, you will be punished for your emotional honesty and integrity. Lisa A. Romano the Breakthrough Life Coach Breaks it all down! Online Codependency Recovery Program https://www.lisaaromano.com…
 
If you're relying on texts to get to know someone before meeting them, here are 10 signs you might be texting someone who lacks empathy, feel entitled, and sees others as pawn pieces rather than autonomous human beings deserving of mutual respect. Lisa A. Romano the Breakthrough Life Coach breaks it down for us. Online Codependency Recovery Program…
 
Narcissists don't see you as an autonomous human being with needs and wants. They don't place a high value on empathy, reciprocity, fairness, mutual respect, or compassion. Others are pawns on a chessboard and the better you become at spotting narcissistic traits in those you know, the fewer rabbit holes down you will go. Lisa A. Romano the Breakth…
 
You can't get out of a box what you never put in the box, so if you never felt loved, don't be surprised if you find it hard to love yourself. Or if your parents were alcoholics and your childhood was chaotic, don't be surprised if emotional chaos follows you everywhere you go. Lisa A. Romano the Breakthrough Life Coach helps us break it all down i…
 
A narcissistic personality operates in a way that drains its partner’s emotional, mental, or financial health. During the course of this toxic and abusive relationship, the victim would voluntarily give up their sense of self and boundaries. They would’ve even gone into the state of cognitive dissonance by not actively recognizing their own values …
 
If you’re craving an energetic reboot, deep connection to desire, or a place to prance in all your glory - grab your glitter. Let’s ride. In this episode I’m talking with the amazing Elizabeth Claire De lune Sex, Love, and Relationship coach with a Ph.D. in Folklore and a passion for magical realism, And we’re diving in to reconnecting with your Un…
 
In this episode, I connect with writer and podcaster, Brock Armstrong, to talk about the functional approach to fitness and movement he has formulated by drawing on his extensive experience in the fitness, movement and wellness industry. By utilizing his understanding of functional movement, endurance training, muscle building, and the ever-importa…
 
Contrary to the other five, the love language of personal space isn’t expressed in an active manner, but rather it's being intentional, supportive, and respectful with one another. It gives someone permission to spend time reflecting, contemplating, and doing other inner processes. While it’s romantic to have connection and engagement in a relation…
 
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