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The Pat Flynn Show
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
 
Religion: it’s at the centre of world affairs, but profound questions still remain. Why are you here? What happens when you die? Does God matter? God Forbid seeks the answers.
 
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Pat talks about the 5 most important questions a person can ask in life, and why everybody should be engaged in trying to answer them. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we’re giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders ...…
 
No, not a phone call, but a vocational call – not to a career necessarily, but to fulfil your life’s purpose. How do you figure out what that is? There’s too much to choose from!
 
Pat shares one small diet tweak for big gains. What ever could it be?! ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we’re giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat’s upcoming book How to Be Better at (Almo ...…
 
Som Sikdar, 6th degree taekwondo black belt, joins us again, only this time to talk about the basics of self-defense that everyone should know: - Awareness - Preparation - Prevention ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we’re giving away a TON of really cool fitness programs, nut ...…
 
Pat briefly describes the idea of a strategic overreach, and why occasionally (and intelligently!) cranking the intensity in your training program can help you break through to the next level. How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we’re giving away a TON of really cool fitness program ...…
 
Quoting from What We Can't Not Know: "A paraphrase of the Second Commamdment might be "You shall not use empty speech in connection with God." ... To say this is one of the things we can't not know--that it belongs not only to biblical injunction but to natural law--is to say that we naturally understand certain things about the relation of spe ...…
 
We live in a world of hot takes that are here today and gone tomorrow, but some issues have been baking all year. It’s time to round out 2018 with a final ‘holy hot potatoes’. Our God Forbid panel juggles the burning issues in news and religion.
 
Dan John returns to The Pat Flynn show to talk us through his 10 Commandments of Coaching, while offering a sneak peek at his upcoming book 40 Years with a Whistle. Constant Assessment Constant Upgrading Ignore Perfect This Isn't Moral Theology Everything Works (for about six weeks...) Achieving a Goal vs. Achieving Success After the Peak is th ...…
 
Pat talks about the importance of the mind-body connection for strength, safety and performance, and how to improve it. How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we’re giving away a TON of really cool fitness plans, nutrition strategies (including a fasting plan!), and more, to anyone who ...…
 
The #1 question I've gotten (by far!) since starting Sunday School is this: Why Catholicism? Well, on today's episode, I finally start to answer that question with my very special guest Patrick Madrid. Show Notes and Resources The Hidden Manna: A Theology of the Eucharist, by Fr. O Why Be Catholic by Patrick Madrid Why Any Friend of God is a Fr ...…
 
For the first time in 27 years, this Sunday marks the first day of both Hanukkah and Advent. For Jews, Hanukkah is a celebration of Jewish identity and practise. For Christians, Advent is a time of hope and anticipation – not just for Christmas day, but for the second coming of Jesus.
 
Pat talks about 3 kettlebell strength standards worth shooting for... just as the title says! What else were you expecting?! How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we’re giving away a TON of really cool fitness plans, nutrition strategies (including a fasting plan!), and more, to anyon ...…
 
Pat takes a few quick listener questions. Discussed: - Swings or snatches: what should a person be doing? - What's the deal with creatine? Is this a supplement worth taking? What does it do? The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTun ...…
 
Pat covers the 1st Commandment in 10 minutes. In this episode: - What the 1st Commandment is really saying about what we owe to God. - Why the 1st Commandment is giving us what WE need, not what God needs. - Why the 1st Commandment is a specific (and high) example of the basic moral obligations of fair playing and giving each their due. - Some ...…
 
Pat introduces his new series for Sunday School: The 10 Commandments in 10 Minutes. In this episode, Pat gives a brief overview of moral philosophy, natural law theory, and special revelation, and how they all come together to provide us with a blueprint for how to flourish and how to get along with others. The Pat Flynn Show If you enjoyed thi ...…
 
Since its introduction to Ethiopia in the first century, Christianity has grown across Africa over 2,000 years creating immense and resilient communities of faith. The God Forbid panel examines African Christianity, and how African Australians are helping to grow their own congregations down under in an increasingly secular landscape.…
 
Dr. Kevin Vost returns to the Pat Flynn show to examine the thought--and thinking style--of one of the world's greater philosophers: St. Thomas Aquinas. In How to Think Like Aquinas (Dr. Vost's newest book) Vost and St. Thomas will teach you how to dissect logical fallacies, heresies, and half-truths that continue to pollute our world with mudd ...…
 
Pat talks about the power of using EMOM workouts for maximizing strength and muscle in minimum time. ... Pre-Order Pat's upcoming book and score hundreds of dollars in cool free bonuses! http://www.howtobebetterbook.com ... Become a member of Strong ON! at: http://www.chroniclesofstrength.com/strongon…
 
Pat talks about the principles of minimalist and how to be efficient at (almost) everything. ... For more on minimalist, be sure to pre-order Pat's upcoming book How to Be Better at (Almost) Everything and secure hundreds of dollars of awesome bonuses for doing so at: http://www.howtobebetterbook.com…
 
Professor Rachel Fulton Brown is a professor of medieval European history at the University of Chicago, who specializes in the study of devotion and prayer, along with the works of J.R.R Tolkien. In this conversation, Professor Brown, a lifelong Christian, and recent convert to Catholicism, discloses much of her spiritual journey, talks about h ...…
 
You don’t have to include faith or belief when writing fiction, so why do we see religious themes crop up again and again in our most popular pop culture? The God Forbid panel goes to infinity and beyond to find the links between fantasy, the future and faith.
 
Pat talks more about the simplicity and power of alternate day fasting, and some of the principles behind his new 5 Day Fat Flush protocol. To join Pat's email list: http://www.101kettlebellworkouts.com To Pre-order Pat's upcoming book How to Be Better at (Almost) Everything and score hundreds of dollars of free bonus material: http://www.howto ...…
 
On this episode, Pat Flynn asks a professional bio-ethicist a bunch of hard moral questions, including: - What does it mean to have a "good" life - How should we think about euthanasia/assisted suicide? - If everybody is lying to you, and you "think" you life is going well, is it really? - Is it wrong to impose moral values on others? - What is ...…
 
The first Remembrance Day services were explicitly Christian, but as Australia has become more religiously diverse the Anzac legend has taken on the qualities of a secular, civic religion. The God Forbid panel looks at the rituals and monuments associated with remembering Australia’s war dead.
 
Pat shares programming ideas on how to gain muscle with kettlebells, and talks about the sort of physique one should expect from this style of training. Also, a few nutrition tips for growing muscle! ... Kettlebell Humongous--our 30 Day Muscle-Building Challenge--is now underway. Join here: http://www.chroniclesofstrength.com/strongon…
 
Pat talks about the intermittent fasting approach known as alternate day fasting, what it is, why it seems so promising, and what some of the current research has to say about it. Study discussed: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5042570/ How to Be Better at (Almost) Everything Pre-Order Extravaganza! We're giving away a ton of real ...…
 
It's an age old question--some would say an age old myth--but let's be fair in asking it: Are science and religion fundamentally at odds? Well, I suppose that depends on who you ask. But at least one theoretical physicist (enter Stephen Barr) says no--no they most certainly are not. Not only are religion and science not at odds, suggests Barr, ...…
 
A 300-year-old deal between Sunni clerics and Saudi royals continues to shape Saudi Arabia, but the new crown prince is keen for reform while strengthening his iron grip on power. Meanwhile, seemingly irreconcilable differences haven’t shaken the special relationship between the Saudis and Americans – so long as they remain useful to each other.…
 
Pat and Som continue their discussion on how to launch an online business, focusing their attention on phase 1: building an online audience.
 
Pat and Aleks talk about wants vs need, and how, as a coach, to give your clients what they need without ignoring what they want, and how, for yourself, to start being more realistic about your goals and focusing on what matters most. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and le ...…
 
To celebrate the 200th episode of The Pat Flynn Show, Pat reflects upon his greatest influences in life, and gives a list of 10 books that have helped shape his ideas on various topics ranging from writing to music, fitness to business, philosophy, and more. Support the show! Once we get to 150 reviews, we'll be doing a pretty awesome giveaway, ...…
 
Pat Flynn is joined by his new friend Edoardo Carlesi, a theoretical physicist, language enthusiast, bass player, and all around fun guy. The two talk about why being a generalist is so important, and how Edoardo has made valuable connections--both creatively, and competitively--in life by getting good to great at many things.…
 
Pat and Aleks talk about about how to be an interesting person: Indulge in your habits, cultivate your personality, and learn at least one new thing everyday. How to Be Better at (Almost) Everything Pre-order Pat's new book and get really cool (really interesting!) resources for getting in shape, building a business, and more: https://howtobebe ...…
 
Fr. Thomas Joseph White, a philosopher, theologian, author, and Dominican who teaches at the Angelicum in Rome, joins Pat to discuss many of the common (and often difficult) questions people have about religion in today's secular age. How can we know that God exists? Is there a conflict between religion and science? Are there any objective mora ...…
 
Halloween is a day Australians either love, or love to hate. But it’s not all spooky scary skeletons, it’s also Allhallowtide – a set of holy days when Catholics venerate saints in heaven and pray for the souls of the dead. The God Forbid panel examines Pagan-Christian cross-pollination, from Samhain to All Saints.…
 
Business owners, this one is for you! Pat and Som talk about how to launch an online product, some initial things to consider, and why an effective launch is essential for a thriving business. Also, be sure to take advantage of all the cool business-focused bonuses (like how to get your first 10,000 Instagram followers) we're giving away as par ...…
 
Pat takes a few questions from listeners, including one on overtraining, and another on why he typically has for lunch (hold on tight!!).
 
Today is my (ahem) birthday. So, I decided to talk to Aleks about some of the major lessons learned over the years since being fetched into sentience. Oh, and don't worry about getting me a gift or anything. A warm and gooey 5-star review for the podcast could be just fine! https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458…
 
Jordan and Pat talk about the importance of getting good to great at many things, why every person should continue to develop skills as they age, and how to do so! ... Enjoy this episode? You Can Pre-Order Pat's New Book How to Be Better at (Almost) Everything at: http://www.howtobebetterbook.com
 
Pat talks about the common confusion between religion and superstition.
 
Whether it’s a zombie apocalypse, environmental devastation or God coming to judge all humanity, we love to imagine the end of the world. Many faiths and cultures predict the end of days – but why? The God Forbid panel explores apocalyptic beliefs: from the Abrahamic religions of the Middle East to the cargo cults of Melanesia.…
 
Pat and Aleks talk about "Minimum Effective Bodyweight" training and what they consider to be the five essential calisthenics exercises for maximizing general physical preparedness. ... Pre-Order my New Book How to Be Better at (Almost) Everything and Get A Ton of Really Cool (Bonus!) Fitness Programs: http://www.howtobebetterbook.com This just ...…
 
Pat talks about why fitness challenges are actually a good thing (when done right!), and how they can help you to build momentum and confidence, while making progress. Pre-Order my New Book How to Be Better at (Almost) Everything and Get A Ton of Cool (Bonus!) Fitness Programs: http://www.howtobebetterbook.com ... 100 rep push up challenge: htt ...…
 
Pat talks about the four essential elements of a so-thought balanced life, often given by Dan John: Work, rest, play, pray; why these matter, how to develop them, but also why the common notion of a balanced life is slightly misleading, and how to better think about it. Pre-order Pat's new book How to Be Better at (Almost) Everything, and Get a ...…
 
Pat spills all the details on his new book How to Be Better at (Almost) Everything, along with all the cool stuff that's being given away for anyone who pre-orders through the site: http://www.howtobebetterbook.com ...
 
Pat gives a teaser from his upcoming book How to Be Better at (Almost) Everything, sharing his principle of the 4 R's (repetition, resistance, restriction, and review), which outlines the process of, well, how to be better at (almost) everything!
 
The Bible arrived in the South Pacific in the hands of missionaries and colonisers in the 19th century. But the locals took it as their own — making today’s South Pacific among the most Christian regions on earth. It's also home to a significant number of Mormon and Baha’i communities.
 
Professor Peter Koch, philosopher and professional bioethicist at Villanova university, joins Pat to talk about the nature of truth, how to know we aren't all hooked into the Matrix, and other interesting things you may not have ever thought to think about! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you cou ...…
 
Pat talks about the science of partial meal replacements/controlled fasting, and why people wanting to lose weight should consider this strategy. Hint: Because it works! Study in discussion: https://www.ncbi.nlm.nih.gov/pubmed/12704397 ... Please subscribe and rate the show! https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458…
 
Pat talks about the concept of "Resistance", or why nothing good comes easy in life, why this should excite us, and how to respond. ...
 
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