Do you want to make a splash and truly be heard when making a presentation? Do you want to gain more confidence? Is Speaking Up for yourself something that makes you feel anxious? Do you need a strategy to get from where you are to where you ultimately want to be? Do you wish there was someone who could help you achieve the dreams you have for your career? If any of those resonated, you are in the right place! Following a high school presentation, her teacher told her, “don’t quit your day j ...
…
continue reading
The Bowie J show, every Tuesday 2pm PST on Insomniac Radio and Dash Radio, brought to you by Australian born, Los Angeles living, melodic house & techno DJ Bowie Jane. Bowie will take you on a deep and dirty journey through the latest melodic house & techno tracks with a sprinkle of some old favorites.DJ Bowie Jane is a seasoned performer having performed around the world at clubs and festivals alike including the F1 Grand Prix, Dodgers Stadium, Millenium Stadium Wales, opened for Paul Oaken ...
…
continue reading
1
Ep 177: Why You Need To Embrace The Joy Of Missing Out
9:01
9:01
Play later
Play later
Lists
Like
Liked
9:01
Today, we're diving into the concept of FOMO—the fear of missing out. I'll share surprising insights from a recent survey revealing how deeply social media influences our sense of missing out. But more importantly, I'll discuss the joy of missing out, or JOMO, and how embracing the life you truly want can lead to greater happiness. We’ll talk about…
…
continue reading
In this episode, I’ll explore the transformative power of replacing fear with faith. Drawing from my personal experiences, I share how embracing challenges and trusting in your own abilities can lead to incredible achievements. I dive into practical strategies to conquer the fears of public speaking, managing 'tornado brain', and more, providing yo…
…
continue reading
1
Ep 175: How To Embrace Your Decisions And Stop Second Guessing
6:45
6:45
Play later
Play later
Lists
Like
Liked
6:45
Join me on today’s episode, where we tackle the challenge of second-guessing decisions. I’ll share the transformation from a world of "what ifs" to decisive action, and how it's propelled my life and career forward. We’ll uncover simple, actionable strategies to confidently make decisions, understand why hesitation happens, and learn to live happil…
…
continue reading
1
DJ Bowie Jane Show on Insomniac Radio - House/Techno - 9 Apr 24
58:03
58:03
Play later
Play later
Lists
Like
Liked
58:03
So freakin excited to have my latest track Never Surrender out in the big wide world now! Available on all streaming platforms and Beatport! I wrote and recorded this in Sweden on one of my songwriting trips. This is me on the vocals. Never Surrender Beatport - https://www.beatport.com/release/never-surrender-club-extended-mix/4497870 Never Surrend…
…
continue reading
1
Ep 174: How To Define And Develop Your Personal Brand... And Why You Have To
7:39
7:39
Play later
Play later
Lists
Like
Liked
7:39
In today’s episode, I’m discussing the importance of crafting a personal brand and how to do this beyond just the surface level. If the concept of a personal brand seems elusive, or you're unsure how to cultivate yours, you're in the right place. We'll explore the significant impact a well-established personal brand can have on your career and pers…
…
continue reading
1
Ep 173: What I Learned As A TV Anchor… And Why You Should Care
9:26
9:26
Play later
Play later
Lists
Like
Liked
9:26
From starting as a camera operator lugging around equipment in New York City to becoming a Reuters television anchor, I’ve navigated the pressures and negativity of the industry with resilience and strength. Today, I’m here to share the valuable lessons I learned on how to overcome self-doubt and thrive in your career. I’ll dive into strategies tha…
…
continue reading
1
Ep 172: Do This If You Want To Be A Confident Public Speaker
6:57
6:57
Play later
Play later
Lists
Like
Liked
6:57
It's no secret that public speaking ranks as one of the top fears, affecting about 75% of adults. So today, I'm here to guide you through overcoming this phobia with proven strategies for enhancing your confidence. In this episode, I offer valuable tips for preparing your speech, projecting your voice, and capturing your audience's attention, wheth…
…
continue reading
1
DJ Bowie Jane Show on Insomniac Radio - House/Techno - 15 Mar 24
59:34
59:34
Play later
Play later
Lists
Like
Liked
59:34
Getting closer and closer to my release date of my next single Never Surrender! Make sure you presave here - https://ffm.to/djbowiejane Hope you enjoy this month's mix of mine on Insomniac Radio! WEBSITE SOUNDCLOUD INSTAGRAM TIKTOK The Bowie J show, every Month 2pm PST on Insomniac Radio and Dash Radio, brought to you by Australian born, Los Angele…
…
continue reading
In today's episode, we're exploring how to communicate with certainty. Drawing from my personal experience, I'll share essential tips for speaking with conviction, including why certainty matters, and practical steps to build your confidence. Whether you're addressing a crowd or a camera, learn how to present your message so it resonates and influe…
…
continue reading
In today’s episode, we’ll talk about understanding your value in the workplace. I’ll share and discuss strategies for crafting your value statement and boosting confidence. Knowing your value goes beyond skills - it's about showcasing your unique contributions. From being part of the bottom line to mastering self-promotion, I'll cover practical tip…
…
continue reading
In today's episode, we’ll dive into mastering stage presence and boosting speaking confidence. Fresh from my talk at the Filipino Chamber of Commerce of Greater Los Angeles, I'm tackling the big questions on everyone's mind. Learn to improve your tone, conquer stage fright, and truly own the stage with authenticity. I'll share tips on making your m…
…
continue reading
1
Ep 168: How To Build Your “What’s Most Impressive About Me” Toolbox
6:58
6:58
Play later
Play later
Lists
Like
Liked
6:58
Today's episode focuses on crafting your "What's Most Impressive About You" pitch. Ever find yourself at a networking event, stumbling over how to introduce yourself? Well, you're not alone. I'm here to guide you through building a toolbox that ensures your introduction is not only memorable but also confidently showcases your expertise. From listi…
…
continue reading
1
DJ Bowie Jane Show on Insomniac Radio - House/Techno - 13 Feb 24
1:01:36
1:01:36
Play later
Play later
Lists
Like
Liked
1:01:36
This month's mix is coming to you live from Koh Samui Thailand! Hope you enjoy the mix!! Also if you aren't already, give me a follow on Instagram and TikTok! I do live DJ sets over there Instagram @djbowiejane TikTok @djbowiejane Track Title The Music Began To Play (Extended Mix) Around the World (La La La La La) [Dance] (Extended Mix) 7 Days (Ori…
…
continue reading
In this week’s episode we’ll be diving into the heart of self-care this Valentine's Day, regardless of your relationship status. During my time as a career coach, I learned the power of self-love in building confidence and asking for what you want. We’ll explore how to treat yourself with the same love and care you give to others, debunk the myth t…
…
continue reading
1
Ep 166: Tell Me About Yourself… Don’t Give Me Your CV
6:41
6:41
Play later
Play later
Lists
Like
Liked
6:41
In today’s episode, we’ll be talking all about the art of networking and making meaningful connections. I'll share my personal insights on how to introduce yourself effectively, going beyond the typical elevator pitch or resume rundown. We'll explore strategies to make a personal connection at networking events, emphasizing the importance of listen…
…
continue reading
In today’s episode, we're diving into the transformative power of mentorship. As we navigate our careers and personal growth, mentors play a pivotal role in guiding us, offering wisdom, and opening doors to new opportunities. I'll share my personal journey of being mentored by the incredible Tony Reinhold, who not only shaped my career in New York …
…
continue reading
1
Ep 164: The Importance Of Setting Realistic Expectations
7:31
7:31
Play later
Play later
Lists
Like
Liked
7:31
In today's episode, we’ll be diving into the vital subject of setting realistic expectations in both personal and professional settings. Are you dreaming of seven-figure earnings but not taking concrete steps towards that goal? This episode is tailored to help you align your dreams with reality. As a certified career coach and former TV anchor, I b…
…
continue reading
1
Ep 163: How To Get Rid Of These Bad Habits In 2024
5:42
5:42
Play later
Play later
Lists
Like
Liked
5:42
Today, we’ll be tackling breaking bad habits for a brighter and more positive 2024. In this episode, I'll share my personal tips on eliminating negative self-talk, gossip, and procrastination. We’ll discover how adopting a positive mindset and replacing harmful habits can enhance both your professional and personal life. It's time to self-reflect, …
…
continue reading
1
DJ Bowie Jane Show on Insomniac Radio - House/Techno - 9 Jan 24
59:15
59:15
Play later
Play later
Lists
Like
Liked
59:15
My first show back from being in the Big Brother House for 100 days! So good to be back and kicking off 2024 with a banging house & techno mix. Hope you love it! My show will be live on Insomniac Radio the second Tuesday of every month. Don't forget to subscribe and follow me on socials @djbowiejane xxxx PLAYLIST The Edge (Extended Mix) | ESSEL Yel…
…
continue reading
1
Ep 162: Reasons to Choose A Word of the Year and Tips to Help
9:24
9:24
Play later
Play later
Lists
Like
Liked
9:24
In today’s episode, I'm excited to discuss the power of choosing a word of the month. I'll be sharing insights on how selecting a word can bring focus and clarity to your personal and professional life, without the pressure of traditional New Year's resolutions. Whether it's 'momentum,' 'patience,' 'forgiveness,' or any other word that resonates wi…
…
continue reading
1
EP 161: Get The Roadmap To Create The Life You Want In 2024
7:46
7:46
Play later
Play later
Lists
Like
Liked
7:46
In this latest episode I delve into the art of setting and achieving your New Year's resolutions. I explore the significance of having a concrete plan to reach your goals, sharing my insights on tactics like writing them down and learning from past setbacks. I also discuss the role of accountability partners and offer tips on maintaining motivation…
…
continue reading
1
Ep 160: Your Road Map To Making New Year's Resolutions Stick
8:15
8:15
Play later
Play later
Lists
Like
Liked
8:15
In this episode, we're focusing on setting achievable and meaningful resolutions for 2024. We all feel the pressure to set resolutions, but often they don’t last. I'll guide you through practical tools for setting realistic goals that align with your life's values. From breaking down long-term goals into manageable steps to finding accountability p…
…
continue reading
In this episode, we delve into the essence of the holiday season and explore the invaluable gift of time. I share personal insights and practical strategies for making holidays meaningful, focusing on quality moments over material gifts. We discuss the importance of being fully present with our loved ones, creating lasting memories, and the joys of…
…
continue reading
1
Ep 158: How to Enjoy the Holidays Stress-Free
8:08
8:08
Play later
Play later
Lists
Like
Liked
8:08
In this episode, we'll be diving into practical strategies to alleviate the pressures of the holidays. I'll guide you through identifying the sources of your holiday stress and offer my best tools to tackle them. We'll discuss tips like: Planning early Setting realistic expectations The importance of saying 'no' to avoid burnout. Plus, I'll share p…
…
continue reading
In today's episode, we're focusing on wrapping up 2023 and setting clear goals for 2024. I’ll share effective strategies for year-end reflection and planning, ensuring you enter the new year with clarity and purpose. From setting specific targets to choosing your focus word for the year, we've got a lot to cover. Join me for this empowering session…
…
continue reading
1
Ep 156: Simplify Your Holiday With A Not-To-Do List
8:20
8:20
Play later
Play later
Lists
Like
Liked
8:20
In today’s episode, we’ll be focusing on creating a 'Holiday To-Don't List.' Learn how to simplify your holiday season by delegating tasks, saying no to overcommitment, and prioritizing meaningful activities over perfection. Discover the joy of mindful celebrations, avoiding holiday stress, and making lasting memories. Let's transform your holiday …
…
continue reading
Join me in today’s episode as we delve into the transformative effects of gratitude. Discover how acknowledging the little joys and big achievements in our daily lives can reduce stress, boost mood, and enhance overall well-being. I'll share tips on cultivating a gratitude practice to positively shift your mindset and approach to life's challenges.…
…
continue reading
1
Ep 154: Why You Shouldn’t Burn Your Bridges When You Leave A Job
9:02
9:02
Play later
Play later
Lists
Like
Liked
9:02
In this episode, we're tackling a vital, often overlooked aspect of our careers: leaving a job with grace. I'll share personal stories and tips on why it's crucial to avoid burning bridges when moving on. We'll cover key strategies such as: How to be respectful in your departure How to handle tough conversations How to leave a positive last impress…
…
continue reading
1
Ep 153: Don't Dim Your Lights to Make Others Feel Better
6:15
6:15
Play later
Play later
Lists
Like
Liked
6:15
Have you ever found yourself downplaying your successes to avoid making those around you feel bad? It’s only natural that we wouldn’t want to brag about our wins when others are affected by it, or going through their own challenges. But you deserve to celebrate your achievements and be proud of your accomplishments, so in this episode I share some …
…
continue reading
1
Ep 152: How Backpacking Through Europe Taught Me to Trust My Gut
7:39
7:39
Play later
Play later
Lists
Like
Liked
7:39
Trusting you gut instinct is a valuable skill, and one I learned while backpacking across Europe. Now I’m not saying that’s what you need to do, but you do need to learn how and when to follow your instinct, because it might just lead to an unexpected opportunity... or perhaps the experience of a lifetime. In this episode I share some strategies to…
…
continue reading
1
Ep 151: Don't Let Quiet or Loud Quitting Damage Your Career
7:39
7:39
Play later
Play later
Lists
Like
Liked
7:39
There’s nothing wrong with resigning, but quiet or loud quitters can often cause more harm to their career in the long term because of their actions in the short term. We’ve all seen them, and some of us have been them! In this episode I explain exactly who the quiet and loud quitters are, and why you should nip these behaviours in the bud before y…
…
continue reading
1
Ep 150: What to do When Self Doubt Creeps In
7:42
7:42
Play later
Play later
Lists
Like
Liked
7:42
We all go through stages in our careers when we begin to wonder if we’re good enough, smart enough, or worthy enough of the job we have or want. Self doubt will affect us at some point, but let me tell you there’s no point comparing yourself to others or focusing on the negatives. So in this episode I share some of the tried and tested tips you can…
…
continue reading
1
Ep 149: Tips for Embracing a Beginner's Mindset
6:41
6:41
Play later
Play later
Lists
Like
Liked
6:41
There are many reasons why even the most successful entrepreneurs should embrace a beginner’s mindset. It opens new doors, unlocks learning opportunities, and keeps you motivated to be the best version of yourself at all times. But it can be frustrating when you revisit something you used to be great at and find you’re a bit rusty. So in this episo…
…
continue reading
In previous episodes I have spoken of burn out, but there’s a new phrase gaining traction which you need to know about: Rust out This is the feeling of being unfulfilled, bored, or just a bit stuck. Maybe your current career isn’t going anywhere, or perhaps you don’t feel motivated. Whatever the reason, I am going to share with you some top tips on…
…
continue reading
1
Ep 147: 5 Habits That Have Influenced My Career
6:34
6:34
Play later
Play later
Lists
Like
Liked
6:34
Habits can influence our careers and our lives in powerful ways, for the better and for the worse. Throughout my own career I have learned some habits which have influenced me, and helped me become the person I am today. So in this episode, I’m sharing five of the biggest habits which have affected me positively, including: Patience. Efficiency. De…
…
continue reading
There are so many important values you learn in your younger years that define who you are today. Do you ever wish you could go back in time and share some wisdom with your 20 year old self? I think that the values you learn growing up and from the people around you are those that carry you throughout your life. I know that the values I’d had insti…
…
continue reading
When you’re working on a big project, or just too close to a certain piece of work, it’s so easy to get lost in the weeds. Have you ever heard the saying ‘can’t see the forest for the trees’? It means exactly this. You’re so caught up in the detail that you no longer see the big picture. So in this episode I help you get back into a big picture min…
…
continue reading
When I started working in the news industry in New York City, I landed my dream career. However, I would learn that this would lead to my second dream career as an executive business coach, and that’s where I found my passion for helping people. Over time I have had all the highs and lows of the career spectrum, so in this episode I’ll help you fig…
…
continue reading
1
Ep 143: Life Changing Habits To Improve Your Day
5:51
5:51
Play later
Play later
Lists
Like
Liked
5:51
Habits and routines have done wonders for me, and I know they can do the same for you. I intentionally make them a part of my day, and over the years, I have seen the impact they have had on me. They have truly improved my life. Today, I am going to share some of my top life-changing habits and how they can transform your professional and personal …
…
continue reading
1
Ep 142: How to Build Your Networking Toolbox
6:05
6:05
Play later
Play later
Lists
Like
Liked
6:05
Networking may not be your favourite activity, but we all need to do it! There’s an art to successful networking, and once you get it right, it can unlock huge career opportunities. So brush up those soft skills, because in this episode I help you build your networking toolbox. I share with you some of the strategies you need to build a complete to…
…
continue reading
1
Ep 141: How to Turn Your Passion Into A Career
7:55
7:55
Play later
Play later
Lists
Like
Liked
7:55
Have you ever wondered why you haven’t turned your passion into your career? Most of us have a dream job, and yet we often make excuses not to go for it. In this episode, I share some top tips to help you package and sell your passion, so that you can turn it into a viable career, such as: If money wasn’t an issue, what would you do? Plan, plan, an…
…
continue reading
1
Ep 140: Why It's Crucial You Take A Vacation
7:26
7:26
Play later
Play later
Lists
Like
Liked
7:26
No matter how much you love your job, downtime is important. We all need to rest and recharge, which is why in this episode I help you make the most of your time off. I share some of my top strategies to help you feel better and fully relax during your vacation, including: Plan ahead and delegate tasks. Decide on how ‘unplugged’ you want to be... a…
…
continue reading
Are you happy with where you are in your career? You may not all admit it, but I bet most of you still have career aspirations you haven’t yet achieved. Having a roadmap is a great way to ensure you are working towards your goals, and staying on track. In this episode I share some of the strategies I used in my own career, which you can use to map …
…
continue reading
Job interviews can be stressful, but we all have them at some point in our careers. That’s why it’s important to know how to conquer your nerves and put your best self forward. In this episode I share some top tips to help you shine during your job interview, including: Be early. Know your superpower. Research the company. These simple habits will …
…
continue reading
1
Ep 137: Don't Let Social Media Mistakes Derail Your Career
6:46
6:46
Play later
Play later
Lists
Like
Liked
6:46
Social media plays a huge part in our lives, and can even impact our career prospects. It’s possible that your social media presence can make or break your chances of landing that dream job offer, so be careful what you post! Your profiles are a window into your character, and you should assume employers and colleagues will see it. In this episode,…
…
continue reading
1
Ep 136: How to Stay Professional When You're Furious
7:16
7:16
Play later
Play later
Lists
Like
Liked
7:16
As kids we had meltdowns and tantrums all the time, and usually over the silliest of things! But when we’re all grown up, and especially while we’re in the workplace, it's not as cute to be throwing our toys out of the pram when things go against us. Losing our temper at work could result in career damage that you may not recover from. In this epis…
…
continue reading
1
Ep 135: How to Pivot from Employee to Entrepreneur
7:29
7:29
Play later
Play later
Lists
Like
Liked
7:29
Do you ever watch your friends running their own business and get major FOMO? Do you envy their lifestyle and their success? Well here’s a truth bomb: it’s not as easy as they make it look. Behind the flexible work hours, being their own boss and owning their own careers can be long days, uncertain income and sleepless nights. In this episode I sha…
…
continue reading
1
Ep 134: What's in Your Productivity Toolbox?
8:45
8:45
Play later
Play later
Lists
Like
Liked
8:45
Whether it’s a notebook or an advanced project management software, we all use tools to help with our productivity. But sometimes we need to take a step back and audit our routine. Is it working the way it should? Are you happy with your overall productivity? Does something need changing? In this episode, I share some tips to help you develop and b…
…
continue reading
1
DJ Bowie Jane Show on Insomniac Radio - Melodic House & Techno - 20 June 23
1:00:00
1:00:00
Play later
Play later
Lists
Like
Liked
1:00:00
This week we are going dark! A pretty moody techno mix for you all haha! Hope you enjoy!! Make sure you give me a follow and review if you like the show... thanks so much for listening! You all rock!! Bowie xxxx PLAYLIST 1 | Run Back Original Mix | Mark Reeve 2 | Fusion Original Mix | Jay Lumen 3 | Apollo Original Mix | Thomas Schumacher Victor Rui…
…
continue reading
1
Ep 133: How to Strike Up a Conversation with a Stranger
6:01
6:01
Play later
Play later
Lists
Like
Liked
6:01
As kids we were all taught about stranger danger, and as adults that continues to serve us well, but our apprehension to approach someone we don’t know can also cause anxiety and missed opportunities in the workplace. In this episode I want to help you overcome your fear of starting a conversation with strangers. I’m going to share some useful stra…
…
continue reading