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Arthritis Life

Cheryl Crow

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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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Rheumatoid arthritis is a chronic long term condition that principally attacks flexible joints, causing painful swelling, stiffness and fatigue. The risk of developing RA is associated with ageing but it also affects adults of working age and is three times more common in women. 56 year old Liz noticed her first symptoms in 1996, when her son was just 2 years old. In this collection, she shares her experiences of living with RA, from early symptoms to drug-controlled remission.
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Run the List

Walker Redd, Emily Gutowski, Navin Kumar, Joyce Zhou, Blake Smith

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Run the List is a medical education podcast for medical trainees and healthcare practitioners at all levels. Focused on internal medicine, each high-yield episode takes you through the presentation, management, and clinical pearls of both inpatient and outpatient diagnoses. Follow us to level up your practice!
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Thriving with Arthritis

Dr. Diana Girnita MD, PhD

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Welcome to "Thriving with Arthritis," the podcast that dives deep into the world of arthritis and autoimmune diseases. Hosted by Dr. Diana Girnita, a rheumatologist with over 20 years of research and clinical experience, this podcast is your go-to resource for understanding and managing conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, gout, lupus, Sjogren disease and so much more. Each episode of "Thriving with Arthritis" is packed with valuable insights, ac ...
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Editors at The Lancet Rheumatology, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from disorders of the immune system to sex and gender in research design, the transitional care for adolescent patients with rheumatic diseases to care for undocumented immigrants, and more.
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Are you, a friend or a loved one suffering from one of the 80+ autoimmune disorders? Lupus, multiple sclerosis, Type 1 diabetes, psoriasis, and rheumatoid arthritis just to name a few. If so, alarming words such as “chronic condition” and “lifelong medication” are probably spinning around in your mind. It may have even been explained to you that once one autoimmune condition has developed, several more conditions are far more likely to develop as well. ...Is there any hope? With millions suf ...
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Oh, Yes! Medic.

Oh, Yes! Medic.

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Welcome to Oh Yes! Medic Podcast with your host, Intan. Intan is a student doctor who just started her medical school who’d share with you some on-the-go notes 📝 and discuss about #medschoolproblem (at least about her problems).
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That's So Chronic

Jess Brien

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Sharing patient stories and discussions while having a laugh and keeping it real. New episodes back early 2025! A weekly podcast where performer, creator, and MS-er Jess Brien interviews people from around the world that are thriving - and sometimes only just surviving - with chronic illnesses, life changing injuries and potentially disastrous diagnoses. @thatssochronic | @jessssbrien | #ThatsSoChronic Disclaimer: Here at That's So Chronic we are sharing personal stories and are not advocati ...
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Did you know that over 70% of your immune system resides in your gut? This intriguing finding emphasises the critical connection between a healthy immune system and a balanced gut flora. Every episode of Inside Out seeks to clarify how taking care of your gut can result in profound adjustments in the way autoimmune diseases like multiple sclerosis, and rheumatoid arthritis are managed. Join Hafsa Oligbo as we delve into cutting-edge research, and interview with leading experts on nutrition, ...
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Our podcast covers a wide range of chronic pain illnesses. ”What Doesn’t Kill Me” - a groundbreaking podcast exposing chronic pain’s multidimensional and unseen impacts. Through candid interviews with fellow chronic pain survivors, Meg weaves an intricate tapestry of shared experiences, creating a community bound by acceptance and understanding. With disarming vulnerability, she imparts the invaluable wisdom gained from over four decades of battling rheumatoid arthritis. Meg guides her liste ...
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ARD Podcast

BMJ Group

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Annals of the Rheumatic Diseases (ARD) is an international peer-reviewed journal committed to promoting the highest standards of scientific exchange and education. It covers all aspects of rheumatology, which includes the spectrum of musculoskeletal conditions, arthritic disease, and connective tissue disorders. ARD publishes basic, clinical, and translational scientific research. Concise scientific communication is encouraged and peer-reviewed proceedings of international meetings are featu ...
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Josie from the United States shared her experience of using LDN for Crohn's disease, asthma, and rheumatoid arthritis. She began using LDN after struggling with Crohn's disease for several years and undergoing multiple surgeries, as traditional medications were not effective in the long term. After researching alternative treatments, she found a sp…
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This is the second episode of a mini series on cell-based therapies in rheumatology, with Prof. Dominique Farge discussing the use of allogeneic umbilical cord-derived mesenchymal stromal cells (MSCs) as treatment for systemic lupus erythematosus (SLE). We cover the limited options currently available for people with severe or refractory SLE, the c…
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On this episode, we discuss multiple sclerosis and describe its clinical presentations, types, and pathophysiology. We compare and contrast the efficacy, safety profiles, and clinical use of disease-modifying agents, supportive therapies, and monitoring strategies in the treatment of multiple sclerosis. Cole and I are happy to share that our listen…
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Jenni and Cheryl share the research highlights that stood out the most for them, from new research on POTS and Covid to the importance of sleep and fatigue management. We also shine a light on recent advancements in lupus treatment and managing stress and activity through "positive activity scheduling." Cheryl and Jennifer also share personal stori…
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Today, I'd like to welcome our guest, Yolanda, from the United States. She takes LDN for rheumatoid arthritis and Hashimoto. Thank you for having me. I had surgery on my foot, thinking it was tendinitis, but it turned out to be rheumatoid arthritis. Soon after, I was diagnosed with Hashimoto. I spent a year researching to find the root cause of my …
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226. It’s human to want to change things about your body. Everyone has imperfections and flaws. Everyone has parts of themselves that they are working on or trying to embrace or change. When you think about your relationship with your body, what are you resisting? Instead of resistance, what if you got curious instead and began to practice self-com…
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Dr. Jenna breaks down the key differences between pediatric and adult care, and shares practical tips to help you feel more confident and prepared—whether it’s learning how to speak up during appointments, track your symptoms, or build a support system that really gets it. They also get real about mindset, movement, rest, and how to keep living a f…
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225. Tune in this week I share a personal experience of participating as a patient model at an NYU Rheumatology musculoskeletal ultrasound workshop. I reveal how this unexpected experience presented an opportunity to explore both my complex relationship with my rheumatoid arthritis affected hands as well as the challenges of body acceptance. Join m…
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Elise from the United States, shared her experiences with mast cell activation syndrome (MCAS), functional neurological disorder (FND), and various health issues. She described dealing with symptoms since childhood, such as severe fatigue, unpredictable energy levels, infections, severe allergic reactions, and bowel issues. Elise also mentioned the…
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On this episode we review the 2025 Clinical Practice Guideline for the Pharmacologic Management of Adults with Dyslipidemia published by the American Association of Clinical Endocrinology. We compare and contrast the common medications used in the management of dyslipidemia and examine how these can be utilized based on the 13 updated recommendatio…
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224. Of course we all want peace but how do we get there? And why is it important for our health and wellbeing? Join me this week as I answer these questions by taking the word PEACE and assigning individual words to each letter. I chose these words to help inspire and invite more peace into our daily lives. The words are: P - Patience, E - Educati…
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In this inspiring episode of Thriving with Arthritis, Dr. Diana Girnita, board-certified rheumatologist and founder of Rheumatologist OnCall, is interviewed by Raha Saber—a courageous woman navigating life with Sjogren’s Syndrome. Raha shares her powerful journey through years of misdiagnosis, and how she ultimately found answers, support, and stre…
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Dr. Allison Greco, pulmonary and critical care specialist at Bellevue Hospital, sits down with Dr. Emily Gutowski and discusses the initial presentation, workup, and management of a patient with a pulmonary embolism. They go through diagnostic modalities, scoring systems, and the various treatment options for patients depending on their risk profil…
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Additionally, Cheryl & Dr Dada also explore how strength training—not to "bulk up," but to boost energy, focus, and joint stability—can be a game-changer for these diseases. Dr. Dada reassures newly diagnosed individuals to avoid the anxiety of worst-case scenarios online and instead focus on reliable information and gradual, sustainable lifestyle …
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I'd like to share the story of our guest, Mark from Australia, who will be talking to us about chronic pain and LDN. Mark's pain journey began about 10 years ago after a snowboarding accident which led to slipped discs. Over the past 2 and a half years, he has undergone multiple treatments including heavy medications and surgeries. However, about 6…
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223. Tune in this week for my off-the-cuff reflections on the affirmation of the month of April as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​ As little as $5 helps nourish th…
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Welcome to another inspiring episode of Thriving With Arthritis, hosted by Dr. Diana Girnita—rheumatologist, immunologist, and founder of Rheumatologist OnCall. In this heartfelt conversation, Dr. Girnita is joined by Ms. Sona, a courageous patient who shares her personal journey from pain, frustration, and delayed Rheumatoid arthritis diagnosis to…
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On this episode, we evaluate current guidelines and evidence-based treatment strategies for managing menstruation-related disorders. We compare and contrast the efficacy, safety profiles, and appropriate use of hormonal and non-hormonal treatment options as well as patient monitoring in addressing menstruation-related disorders. Cole and I are happ…
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Together, they break down the latest research from the 2024 American College of Rheumatology conference, unpacking the science behind the gut microbiome and the Mediterranean diet. Cristina explains how these can impact inflammatory diseases like RA and Sjogren’s—and why it’s about more than just what’s on your plate. They also tackle the big quest…
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In part 2 of our series on gout, Dr. Michael Pillinger is back to talk about treatment strategies in the acute setting, as well as how to approach urate-lowering therapies in the outpatient setting. He and Dr. Gutowski discuss the impact of lifestyle changes on gout control, and review the elements that may trigger a gout attack.…
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222. Join me this week as I take you on a visual, emotional, and spiritual journey of letting go. With a focus on love, compassion and forgiveness, I guide you through simple breathing techniques, a body relaxation scan and an energetic cord cutting with a person or thing that is no longer serving you. ~ ~ > A new way to work with me! The 5 Session…
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The first episode of a mini series on cell-based therapies in rheumatology, with Prof Rebecca Marsh and Grant Schulert discussing the use of allogeneic haematopoietic stem-cell transplantation for children with refractory systemic juvenile idiopathic arthritis and associated lung disease. Read the full article: https://www.thelancet.com/journals/la…
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In this special episode, Dr. Diana Girnita joined Melissa Schenkman, Founder of YMyHealth Podcast, to discuss Rheumatoid arthritis (RA). Dr. Girnita shares insights from her new book, Thriving with Rheumatoid Arthritis, a must-read guide for anyone navigating this complex autoimmune condition. Together, they explore how millennials diagnosed with R…
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They explore the tricky balance between wanting to “fix” your body and learning to accept where you are right now. Lindsay introduces a powerful framework for becoming your own loving companion—especially when flare-ups and uncertainty make life feel overwhelming. You’ll also walk away with practical, everyday strategies, like how a simple tool lik…
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I'm Kerry from the US, I developed symptoms of lupus and fibromyalgia when I was 15. I struggled with fatigue and missed a lot of school. I was initially diagnosed with rheumatoid arthritis, but it was later changed to lupus. The treatments I received included gold salts, aspirin therapy, and eventually steroids. The steroids helped, but I experien…
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Dermot from Ireland started experiencing chronic fatigue syndrome symptoms after undergoing cancer treatment in 2018. His health declined significantly after a potential COVID-19 infection in early 2020, leading to ongoing health challenges such as nausea, fatigue, and difficulty breathing. Despite undergoing various tests and consultations, the ex…
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221. Letting go is a natural and necessary part of growth. There is strength in knowing when to let go. Letting go is a sign of trusting the universe and the process of life, as well as believing in yourself. When we finally release what no longer serves us, we create space for growth, healing, and new opportunities. If there is something you feel …
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On this episode, we evaluate current guidelines and evidence-based treatment strategies for managing plaque psoriasis, including topical, systemic, and biologic therapies. We compare and contrast the efficacy, safety profiles, and appropriate use of different treatment modalities and patient monitoring in the management of plaque psoriasis. Cole an…
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Together, they break down the science behind why nutrition, exercise, and sleep play a crucial role in managing rheumatoid arthritis. Plus, they share practical tips on incorporating these key habits—along with stress management and social connection—into your treatment plan. Dr. Girnita also highlights the importance of medication in arthritis man…
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Dr. Maria Torsiello, a pharmacist from Richmond, Virginia, was interviewed about her work at a compounding pharmacy. She discusses her journey to becoming a pharmacist and her passion for science and helping people. Dr. Torsiello also provides insights into the compounding pharmacy where she works, describing the nonsterile compounding services the…
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220. The ancient practice of Feng Shui encourages us to become more aware of our environment and how it affects us. Feng Shui addresses how clutter, what we’re reluctant to let go of, serves as a metaphor for what may be blocking our path forward. Does that include the space in our head and our hearts, as well? Tune in this week as I bring my mom, …
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From singing to trying nine different medications in five years, to embracing the THRIVE framework from Cheryl’s Rheum to Thrive Program, Alice shares the ups and downs of life with rheumatoid arthritis. Ultimately, Alice reminds us that living fully with RA doesn’t mean giving up on what matters—it means finding new ways to engage, and finding a w…
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Today, Cheryl from Australia, shares her story of LDN for long Covid that resulted in fibromyalgia and chronic fatigue syndrome. I got COVID in August 2021, which resulted in a severe infection with double pneumonia and landed me in the hospital for a month. When I arrived home from the hospital a month later, that was exactly when long Covid began…
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219. What do you want to let go of? And is letting go difficult for you? If so, why? Tune in this week as I discuss letting go, why it can be difficult and why letting go is so important for your wellbeing. I share personal stories about letting go and suggest journal prompts to help the ease of letting go. ~ ~ > A new way to work with me! The 5 Se…
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Dr. Emily Gutowski interviews Dr. Michael Pillinger, NYU rheumatologist and gout expert, about the initial presentation and workup of a patient with this gout. This is the first episode of a two-part series on gout. Join us for the next episode where we'll dive into acute management and long-term outpatient treatment strategies for this chronic con…
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Cheryl and Helen dive into the often-overlooked mental challenges of inflammatory arthritis, which can sometimes feel harder to navigate than the physical symptoms. They explore mindset strategies and mental tools that have helped them, including approaches from Acceptance and Commitment Therapy (ACT). The conversation also highlights the importanc…
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Jenn from Canada shared her experience with mast cell activation syndrome (MCAS) and Ehlers-Danlos syndrome (EDS). She described experiencing symptoms of disautonomia and dislocations from a young age. Her health challenges worsened during her teen years with symptoms such as mold exposure, recurrent hospitalizations for mystery illnesses, and auto…
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218. Tune in this week for my off-the-cuff reflections on the affirmation of the month of March as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​ As little as $5 helps nourish th…
  continue reading
 
On this episode, we review COPD and its clinical presentations, etiologies, pathophysiology, and management. We discuss the newly updated 2025 GOLD guidelines for the treatment of COPD. We compare and contrast the efficacy, safety profiles, and appropriate use of bronchodilators, inhaled corticosteroids, and other COPD therapies in different stages…
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Dr Bryant England discusses the use of TNF-inhibitor versus non-TNF inhibitor biological or targeted synthetic DMARDs for treatment of rheumatoid arthritis-associated ILD, and the effects on survival and respiratory hospitalisation outcomes. Read the full article: https://www.thelancet.com/journals/lanrhe/article/PIIS2665-9913(24)00265-0/fulltext?d…
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Together, Cheryl and Dr. Ortiz debunk common myths about RA and tackle important topics like medication hesitancy, lifestyle interventions, and the balance between the two. Dr. Ortiz reassures listeners that while factors like nutrition, sleep, exercise, and stress management can help, “just because lifestyle can help doesn’t mean lifestyle caused …
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217. Gut health plays a pivotal role in your overall health wellbeing. A healthy gut is essential for proper digestion, immune function and is shaped by many factors including dietary habits, lifestyle and mindset. This week my focus is on mindset and lifestyle habits for a healthy gut. Tune in as I explain why mindset matters and I share 4 simple …
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Dr. Greg Katz, a cardiologist at NYU Langone Health, takes us through a comprehensive approach to preventing cardiovascular disease in a patient with multiple risk factors. Using a patient case, Dr. Katz explains how to balance lifestyle changes with medical interventions and the role of imaging in risk assessment. He also discusses advanced lipid …
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On this episode, we evaluate current guidelines and evidence-based treatment strategies for managing pulmonary arterial hypertension. We compare and contrast the efficacy, safety profiles, and appropriate use of targeted PAH therapies, adjunct treatments, and patient monitoring techniques. Cole and I are happy to share that our listeners can claim …
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Alison and Cheryl also explore the impact of the pandemic on rediscovering creative passions and the power of storytelling in raising awareness. Alison’s new children’s book, Kenzie’s Little Tree, is not only a meaningful read but also a way to support arthritis and chronic illness foundations. If you're newly diagnosed, this conversation offers re…
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216. This week I introduce you to Miriam Diana, whose interest in health, exploring sensuality, and creative expression led her to become a Certified Conscious Sex, Dating and Relationship Coach. Tune in as we discuss sexuality, intimacy, vulnerability, and self-love. Miriam opens up about her own health struggles and we explore the question of how…
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Here’s a quick update on some exciting changes at RTL and a look towards the future! Our goal is to deliver more consistent content with a continued focus on internal medicine, covering both inpatient and outpatient topics. Moving forward, rather than releasing episodes by organ system or specialty, we’ll be prioritizing episodes based on when we i…
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Cheryl and Tina emphasize the need for increased education, representation, and awareness about autoimmune conditions and treatment options to reduce stigma and support patients globally. Cheryl and Tina also discuss Tina’s advocacy work, including her blog Own Your Crohn’s and contributions to South Asian IBD Alliance (SAIA), focused on creating c…
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