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Jacqui Maguire is a clinical psychologist, science communicator, media contributor and marriage celebrant. Jacqui's reputation is founded on her ability to convert complex psychological theory and evidence into easily understood concepts and practical strategies. Mind Brew combines two of Jacqui's favourite things; talking psychology whilst drinking a perfectly brewed flat white; covering a range of topics to support personal wellbeing, optimise work and enhance relationships.
 
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show series
 
What is the relationship between nutritional intake, gut health and our mental health? Jacqui Maguire is joined by Professor Julia Rucklidge, is a Professor of Clinical Psychology at the University of Canterbury, to pursue this fascinating and emerging area of mental health. Julia was named in the top 100 Most Influential Women in New Zealand in 20…
 
Feeling disconnected is not a unique feeling, but it can be extremely harmful. Research continues to show that the most significant factor in longevity, mental health, disease prevention, and happiness is our relationships. Jacqui Maguire speaks with Shasta Nelson about the whys and hows of meaningful and intimate friendships. Shasta Nelson is a ke…
 
In 2019, 498 New Zealand men took their own lives. Globally on average, one man dies by suicide every minute of every day. We have a silent pandemic that’s killing our boys and men. All of us, whether you're male or female, young or old, has a role to play in turning those statistics around. In this episode, host Jacqui Maguire speaks with Dr Zac S…
 
On October 17th New Zealanders will hit the polls to vote on the End of Life Choice Act. If passed this referendum will represent a significant change to life, and how ends, as we currently know it. This episode features Dr Miguel Ricou, a Portuguese clinical psychologist that has specialist knowledge in ethics and euthanasia. This episode has not …
 
The pursuit to achieve a rich and meaningful life is often misinterpreted as a quest for constant happiness, or avoidance of anything painful and unpleasant. But life doesn’t work that way. In this episode Jacqui Maguire speaks with Dr. Russ Harris about Acceptance and Commitment Therapy (ACT). Instead of trying to rid unpleasant thoughts and feeli…
 
Jacqui Maguire explores the power of 'Grit' with distinguished Professor of Psychology Angela Duckworth and NZ teacher Kelly Layton. Grit can be described as passion and perseverance for long-term goals, and has been linked to high achievement. This episode explores the benefits of grit, and discusses how NZ's dedicated teachers are cultivating thi…
 
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