The threads of African-Canadian history weave a story of resistance, resilience, and remarkable achievement that spans centuries—yet these vital narratives remain largely untold in mainstream historical accounts. Elise Harding-Davis changes that through her lifelong dedication to preserving and promoting Black Canadian history. As a seventh-generat…

What happens when personal experience with discrimination fuels a lifelong commitment to equity work? Mr. Rohan Thompson, Director of People and Equity for the County of Dufferin, takes us on his remarkable journey from youth worker to systems change leader. Rohan reveals how childhood mentors who kept him "on the straight and narrow" inspired his …

What would you do if you discovered your teacher's pension wouldn't be enough to sustain you after retirement? For Queen D Michelle, the answer came in a life-changing decision to leave Atlanta behind and start fresh in Mexico's Lake Chapala region. Her remarkable journey reveals how necessity can become the catalyst for profound personal transform…

"We are not what the system has told us we are," declares Tina Garnett, a powerful voice in the fight against systemic oppression. As a seventh-generation Black Canadian descended from Charlotte and James Handy, Garnett brings three decades of experience championing marginalized communities to this profound conversation about resilience, purpose, a…

Half of a woman's life is spent in perimenopause, menopause, and post-menopause—yet these critical transitions remain under-researched, underfunded, and shrouded in unnecessary taboo. That's what drove Amita Sharma, after suffering in silence through her own hormonal journey, to create Nourishdoc: a holistic wellness platform empowering women throu…

What if embracing radical empathy could transform not just your life, but the lives of those around you? Join us as we explore this profound concept with the remarkable Moy Fong, an award-winning entrepreneur whose journey of leadership and empathy began at the young age of 19 when she became a mother. Moy shares her inspiring story of resilience, …

Visionary entrepreneur Micah Elechi takes us on a transformative journey from his early days as a graphic designer in Nigeria to becoming a leading force in tech innovation with Macklemore Solutions . Hear how Micah's determination to overcome employment challenges led him to create AfriLink, a groundbreaking platform empowering African youth by br…

Nicole Osbourne-James, a renowned free thinker and accidental stand-up comedian, reveals her fascinating journey from the spoken word poetry scene of the 1990s to the dynamic world of comedy. Unpacking how her evolution as a young mother propelled her into comedy's broader expressive realm, Nicole shares insights into the role of spoken word in act…

Uncover the magic behind young adult fiction with acclaimed author Charlene Thomas on this episode of SpeakUP! International. From her childhood days of weaving tales in scribbled notebooks to becoming an award-winning writer, Charlene offers a heartfelt reading from her latest book, "Streetlight People." Her journey is a testament to the power of …

Cheryl Polk, a holistic career coach from Nashville, Tennessee, joins us on SpeakUP! International, bringing her inspiring journey from corporate accountant to career coach and certified resume writer. Cheryl's story is a testament to the power of perseverance and personal growth, offering insights into how she helps professionals unlock their care…

Discover the profound world of African spirituality with our captivating guest, Dr. Asanee Brogan, as she embarks on a journey of cultural and spiritual transformation. Dr. Brogan, a spiritualist and life coach, shares how she shifted her focus from financial education for the African diaspora to embracing the guidance of her ancestors through trad…

What if you could craft a career that aligns seamlessly with your life’s mission and values? Join us in our conversation with Kason Morris, a trailblazer in the Future of Work Skills Strategy and the creative mind behind "Life Work Revolutionary." Kason challenges the conventional ladder of career success, urging a shift towards a dynamic lattice o…

Phil Vassell, a renowned figure with over 25 years of journalism experience, shares his remarkable story of transitioning from a career rooted in media to one focused on preserving cultural history through archiving. From his early days in Jamaica, where his love for media began, to his influential roles at CBC and as the creator of Word magazine, …

Michelle Anne Johnson joins us to share her captivating journey from a young actress, charming audiences with her George Jefferson impersonations, to a powerhouse in corporate leadership. Her story is a fascinating blend of determination, passion, and the unexpected twists life offers. Balancing auditions with a rising corporate career, Michelle tr…

WARNING! There is sensitive or potentially distressing content, as we are talking about intimate partner violence, abuse and harm. Ever wondered how cultural identity shapes healthcare experiences for Black Caribbean women in the UK? Join us for an enlightening conversation with Rianna Raymond-Williams, a passionate advocate and researcher in the r…

Michelle Forde, an inspiring educator and communication specialist from Toronto, joins us to share her remarkable journey into the world of education and equity. From her formative years in London, Ontario to influential mentorship from her English teacher, Carol Talbot, Michelle's story is one of passion and purpose. Her dedication to storytelling…

Rochelle Ramathe takes us on an inspiring journey from academic challenges to the triumph of earning a master's degree, sharing her story of resilience and empowerment. Raised in environments where her identity was often overlooked, Rochelle found her true potential at a historically Black university, where mentors championed her growth. Through an…

Discover the captivating journey of Titilope Sonuga, an acclaimed international poet and playwright, who shares the remarkable story of her transition from civil engineering to a celebrated career in the literary arts. Journey with us as we uncover the pivotal moments that influenced her artistic voice—from her vibrant upbringing in Lagos, Nigeria,…

Imagine breaking free from the constraints of a corporate career to find the balance and fulfillment you’ve always craved. Carol Kabaale, a pioneering entrepreneur and Meta Certified Ads Strategist, shares her riveting journey from the precipice of burnout to the vibrant world of digital marketing. Her story is a masterclass in resilience and trans…

Karen Carter, a true pioneer in the Canadian arts and culture scene, joins us to share her remarkable 25-year journey. Through her roles at B.A.N.D., Heritage Toronto, and more, Karen has transformed cultural landscapes, all while embodying her Caribbean roots filled with music and volunteerism. Her story is a testament to how relationships, readin…

Discover the powerful journey of Dr. Jonathan McRoy, whose remarkable path from the Air Force to civilian leadership offers invaluable lessons for anyone navigating major life transitions. In our conversation, Dr. McRoy shares his leadership philosophy, emphasizing the importance of understanding what truly matters to individuals when driving chang…

What drives an educator to transform the landscape of professional development through an anti-oppressive lens? Join us as we explore the inspiring journey of Mr. Lee Jones-Imhotep, a renowned adult educator from Canada who has crafted a legacy of innovation in teaching. With over 30 years of dedication, Lee has not only reshaped how literacy is pe…

Michelle Joseph's journey is nothing short of inspiring! Her transition from a reserved youth to a dynamic storyteller is a testament to the power of courage and authenticity. In this episode, we unravel Michelle's evolution as she candidly shares her experiences growing up, the solace she found in writing, and her eventual leap into podcasting. A …

Imagine standing at a crossroads in life and asking, "How do you build a masterpiece?" Our guest, Powerful Steve, did just that in Brampton, leading him on a transformative journey from his adventurous beginnings in Jamaica to becoming an influential thought leader in Canada. Known for his powerful speeches and a Guinness World Record holder, Steve…

Award-winning author Hyacinth Caesar graces SpeakUP! International with a compelling excerpt from her newest novel, "Your Hug Is All I Long For." Journey with us to the idyllic 1960s on St. Christopher's Island, where the Cuthbert family's vacation takes a shocking twist. Hyacinth's rich tapestry of experience—as a teacher, systems analyst, motivat…

Former Chicago Cubs outfielder CJ Stewart joins us for a heartfelt and compelling discussion on the power of sports in youth development. Learn how CJ's own journey from the streets of Atlanta to the baseball diamond shaped his vision for the L.E.A.D. Center for Youth. By focusing on creating Major League citizens who thrive professionally and pers…

Peta-Gaye Nash, a multi-genre writer and podcast host, brings a refreshing and deeply personal perspective to children's literature. Her stories, inspired by her Caribbean heritage and immigrant experiences, challenge colonial beauty norms and celebrate the journey of self-love. Through heartfelt narratives like "Don't Take Raja to School," inspire…

Kwesi Otoo's journey from radio broadcasting to social services is nothing short of transformative. As a father of a determined four-year-old daughter, Kwesi reflects on the delicate balance of fostering independence at home and in his work. Listen to a heartwarming tale of his daughter learning to put on her coat by herself, which perfectly parall…

Celebrated author Ronald L. Smith joins us to share the enchanting world of "Project Mercury," where childhood curiosity meets the mysteries of military life. With a heartfelt reflection on his own experiences growing up on Air Force bases, Ronald crafts an intriguing narrative following Ike and Isha's adventures. This episode promises listeners a …

What happens when a childhood love for reading intertwines with the vibrant culture of Toronto's Little Jamaica? Alannah Johnson, our guest, takes us through her journey as a writer, Black archivist, and EDI professional. From the poignant influence of Sharon Blake's "The Skin I'm In" to the therapeutic power of journaling, Alana reveals how storyt…

Discover the inspiring journey of Richard Jack III, the visionary co-founder and executive director of Ladies and Gentlemen by Choice, as he transitions from a 20-year Air Force career to becoming a beacon of hope and empowerment for the youth. Richard's story is a testament to the transformative power of personal development and the critical role …

Carlos Anthony, an award-winning author, joins us for a powerful conversation that unearths the emotional and complex layers of his novel, "Shades of Black." Together, we navigate the tumultuous journey of Romero, a young Black teen grappling with racial profiling in a school environment. The narrative strikes at the heart of fear and vulnerability…

Victoria Allen, a passionate children's book author, joins us to share her remarkable journey from corporate life to the enchanting world of storytelling. Discover how her beloved character, Buddy the Bear, came to life and the universal themes her books explore, such as overcoming childhood fears and embracing imagination. Victoria's story is a te…

Discover how to align your personal and professional aspirations with Lechon Kirb, a creative visionary, speaker, and author. Lechon shares his groundbreaking impact scaling process that transforms expertise into scalable products, perfect for coaches and consultants eager to expand their reach without sacrificing time or resources. Embrace the str…

Zorina Pritchett's life took an unexpected turn in December 2019 when her brother suffered a debilitating stroke. Faced with the daunting task of becoming his primary caregiver, Zorina embarked on a transformative journey filled with challenges and profound lessons. Her story shines a light on the power of love, resilience, and strategic planning a…

Celina Caesar-Chavannes takes us on an empowering journey from the sun-kissed shores of Grenada to the halls of Canadian politics. In this episode, Celina opens up about her experiences as a Black woman navigating the turbulent waters of politics and business. She reveals how her upbringing, blending assertiveness with compassion, shaped her into a…

Ever wondered how the struggles of weight gain and mental health can lead to a journey of self-discovery and profound transformation? Join us as we sit down with Mark Paisant, a certified personal trainer and host of the Relatively Normal and 6AM Run podcasts. Mark takes us through his inspiring path from collegiate soccer player to battling signif…

In this episode of SpeakUP! International, Ellington Brown and Rita Burke host Pamela M. Covington, a professional speaker, storyteller, and advocate for anti-poverty programs. Pamela shares her incredible journey from a comfortable middle-class lifestyle to experiencing unimaginable poverty within a week due to circumstances involving her husband'…

Curious about the transformative power of midwifery and its role in achieving reproductive justice? Join us on SpeakUP! International as we welcome Karlline Wilson-Mitchell, the trailblazing first Black Canadian midwifery education professor. Carlene takes us through her remarkable career, shedding light on the pivotal role midwives play as communi…

Meet Jason Browne, a dynamic storyteller and seasoned speaker whose journey into radio and public speaking was shaped by his DJ father and music teacher mother. Jason’s approach to leadership transcends mere motivation, focusing on genuine connection, support, and the exchange of resources. As he delves into his method of addressing sensitive topic…

What if maintaining a childlike wonder could be your secret superpower in connecting with youth? Join us as we welcome Sophia Jackson, an inspiring child and youth worker with a vibrant passion for the arts. Sophia's journey is a testament to how creativity can weave into a fulfilling career in child and youth care. Listen as she recounts her exper…

Can facing life-altering challenges lead to discovering your true calling? Meet Sara Freeman-Smith, our remarkable guest who turned vision loss into an inspiring journey of resilience and self-discovery. This episode of SpeakUP! International takes you deep into Sara's life, from her roots in an underserved community to her impressive career in rec…

Unlock the secrets to spiritual liberation and transformative leadership with our special guest, Aina-Nia Ayo’dele. As a leadership coach, author, and ancient wisdom teacher, Aina brings a wealth of knowledge rooted in African spiritual practices and traditional wisdom. She shares her impactful journey with Sacred Leaders International and her inst…

Discover how personal experiences shape powerful leaders in diversity management with our guest, Richard Pinnock. Raised in Montreal by a German mother and Jamaican father, Richard's multicultural upbringing and career journey are nothing short of inspiring. Listen as he shares how his childhood in a diverse neighborhood and early career influenced…

What was it like growing up in a vibrant, multicultural neighborhood in Toronto? Join us as Tiki Mercury-Clarke, a third-generation Torontonian, takes us on a heartwarming journey through her early days on Henry Street. Through her vivid storytelling, Tiki paints a picture of a close-knit community where cultural diversity wasn't just celebrated bu…

What inspired the creation of the diverse character Bugsy in the early 2000s, long before diversity became a buzzword? Join us on Speak Up International as we welcome Mr. Prince George, the spokesperson for Warzone Comics and the charismatic host of the Prince George Show. Broadcasting from LA, Prince George takes us through his expansive journey i…

How does a South Vietnamese identity shape a career journey from academia to entrepreneurship? Join us for an enlightening conversation with Dr. Julie Pham PhD., a Vietnamese-born American and Cambridge-educated social scientist, as she shares her extraordinary path from South Vietnam to Seattle. We explore the profound impacts of her family's esca…

How can self-published authors navigate the complex landscape of modern publishing and retain control over their creative works? Get ready to discover the secrets of successful self-publishing as Michelle DeFilippo, a veteran with over 50 years of experience, joins us on Speak Up International. From her early days at Crown Publishers in New York to…

Mr. What if you could revolutionize your sales game with a simple, structured process? Join us as we sit down with sales expert Mr. Benjamin Brown, who shares his remarkable journey from a farm in South Carolina to becoming a leading sales trainer and entrepreneur. With over 23+ years of experience, Benjamin takes us through his time in the Marine …

What if you could transform your organization's culture by understanding both its spiritual and psychological needs? Join us for a captivating conversation with Dr. Lloyd Williams,PhD., an industrial psychologist and consultant with a rich background in theology, psychology, and business consulting. Dr. Williams takes us through his personal journe…