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Wired Cycling Fitness Studio’s owner and cycling guru, Leticia Long along with special guests will explore and discuss leading stories in health, fitness, and road cycling from a distinct viewpoint: What’s Age Got to Do With It? Episodes will discuss ways to reshape the narratives on aging, fitness, performance, and well-being. Join Leticia and her guests for engaging discussions that are usually serious but often humorous.
 
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If you’ve ever wondered if you have what it takes to be a triathlete, or how you move from couch potato to a triathlete, get valuable advice from competitive triathletes, Lauren Belisle and Zan Larsen. This informative and fun interview with host Leti Long provides “what you should know” about getting started, training and recovery, and conquering …
 
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