Best Robbie Bourke Podcasts (2024)

1
Episode 279: Tom Tombleson - England men's rugby - senior S&C coach 1:23:46

20d ago1:23:46

1:23:46

This episode's guest is Tom Tombleson. Tom is the senior strength and conditioning for the England men's rugby team. I first met Tom back in 2017 at an Appentice Coach Programme (ACP) hosted by ALTIS, during my internship with ALTIS. I instantly knew Tom was a person I could connect with on many levels from the interactions and conversations we sha…

1
Episode 278: Rob Jacobs - Shares his training system 1:36:25

2M ago1:36:25

1:36:25

This episode see's the return of Rob Jacobs from Outlaw Strength. As an international Lecturer/Coach and Published author, Rob has spent the last 21 years as a strength and conditioning coach. Coaching professional athletes, physique and bikini competitors, strongman competitors, title holders and World Champions in Mixed Martial Arts and Brazilian…

1
Episode 277: David Grey - Learnings from teaching, refinement of the model, and goals for 2024 1:17:44

3M ago1:17:44

1:17:44

This episode see's the reture on David Grey. David is the CEO of David Grey Rehab. Originally an athlete himself, he was plagued with pain and injuries, and became very frustrated with the traditional “solutions” that were being offered. Deciding to take matters into his own hands, David spent over 10 years travelling the world, learning from some …

1
Episode 276: Kevin Mulcahy - A coaching year in review - 2023 1:55:36

4M ago1:55:36

1:55:36

This episodes guest is Kevin Mulcahy. Kevin is a passionate and experienced coach who has worked with various sports teams, athletes, professionals, and clubs across three continents for over 30 years. He is the owner-operator coach of the Design the Game Project, a platform that shares coaching insights and research to a progressive and learning-l…

1
Episode 275: Iordan Krouchev - Influences and the evolution of his training and rehab model 1:46:50

5M ago1:46:50

1:46:50

This episode's guest is Iordan Krochev from Core Excellence. Since completing his Master's in Physiotherapy at the University of Montreal, Iordan has always been fascinated by human performance and health. He occupies multiple roles, including his work as a performance physiotherapist with Bobsleigh Canada Skeleton and a physiotherapist at the Core…

1
#136 - Jessica Bourke aka The Fertility Detective - The Male Fertility Crisis 1:07:08

6M ago1:07:08

1:07:08

Jessica Bourke is a Natural Fertility Specialist. With eighteen years of experience in the field of reproductive health, Jessica has gained a reputation for helping people to successfully conceive where everything else has failed. Jessica received a Distinction for her dissertation, which focused on the beneficial effects of anti-oxidants in the tr…

1
Episode 274: Joel Smith - skill acquisition and influences 1:01:29

6M ago1:01:29

1:01:29

This episode see's the return of Joel Smith from Just Fly Sports. Joel Smith, MS, CSCS is a NCAA Division I Strength Coach working in the PAC12 conference. He has been a track and field jumper and javelin thrower, track coach, strength coach, personal trainer, researcher, writer and lecturer in his 8 years in the professional field. His degrees in …

1
Episode 273: Andrew Sheaff - Constraint-led approach to swim coaching 1:37:48

7M ago1:37:48

1:37:48

This episodes guest is Andrew Sheaff. Andrew has been helping people improve their swimming for over 20 years. He’s worked with everyone from children learning to swim to Olympic medalists to masters triathletes and swimmers. He specialises in helping triathletes improve their swimming skills through online coaching. He is also the author of 'A Con…

1
Episode 272: Alex Effer - Compression - Expansion model - Part 2 1:35:17

8M ago1:35:17

1:35:17

This episode is Part 2 with Alex Effer of Resilient Training and Rehabilitation on the compression-expansion model. Part 1 can be found here. On this episode Alex and I discuss: How Alex's has refined his mentorship program We discuss wide and narrow archetypes, their respiration bias, their compensation strategies, and the action of their pelvic d…

1
Episode 271: Alex Effer - Compression - Expansion model - Part 1 1:30:53

9M ago1:30:53

1:30:53

This episode's guest is Alex Effer of Resilient Training and Rehabilitation. Alex earned his Bachelors of Kinesiology from the University of Toronto, obtained a Post-Graduate Certificate in Exercise Science for Health and Performance from Niagara College and is a Certified Exercise Physiologist, Certified Strength and Conditioning Coach, and EXOS P…

1
Episode 270: Bill Hartman - Better questions lead to better answers 1:52:19

10M ago1:52:19

1:52:19

This episode Bill Hartman returns! On this episode Bill and I discuss: The refinement of Bill's teaching of his model What concept from the model has Bill found hardest to teach others How would Bill present his model to a class of undergraduate physical therapists, if requested? The genesis of Bill's model We discuss the RECONstruct program that B…

1
Episode 269: Stu McMillan 1:42:33

11M ago1:42:33

1:42:33

This episode's guest is Stu McMillan. Stu is CEO and Short Sprints Coach at ALTIS. Stu has worked with professional and amateur athletes in a variety of sports with a focus on power and speed development, and he has personally coached move than 70 Olympians at nine Olympic Games, winning over 30 Olympic medals. He has worked as part of national gov…

1
Episode 268: Joel Smith - Evolution of a training system 1:18:26

12M ago1:18:26

1:18:26

This episode see's the return of Joel Smith from Just Fly Sports. Joel Smith, MS, CSCS is a NCAA Division I Strength Coach working in the PAC12 conference. He has been a track and field jumper and javelin thrower, track coach, strength coach, personal trainer, researcher, writer and lecturer in his 8 years in the professional field. His degrees in …

1
Episode 267: Rua Gilna - life, professional development, pain, movement, and PRI 1:38:40

1y ago1:38:40

1:38:40

This episode's guest is my long time friend Rua Gilna from Bua Fitness. Rua Gilna has over 14 years of experience in the Fitness Industry in roles ranging from training elite level athletes, training the average Joe, managing prestigious gyms, consulting in difficult injury rehab cases and leading education for teams of 30+ trainers to designing an…

1
Episode 266: Pat Davidson - Healing and growing from life’s traumas 1:09:47

1y ago1:09:47

1:09:47

On this episode Pat and I discuss: The last 2 years of Pat's life What's next? This was a great discussion with Pat and I hope you guys really enjoy it. Stay Strong, RB Show Notes: Twitter - @dr_patdavidson Facebook - Pat Davidson Instagram - Pat Davidson Podcasts Mentioned: The Self Made Podcast Actions speak louder than words with Pat Davidson Bo…

1
Episode 265: Matt Tometz - Speed development and load-velocity profiling 1:30:11

1y ago1:30:11

1:30:11

This episode's guest is Matt Tometz. Matt is a sport science coordinator/sports performance coach at TC Boost Sports Performance in Northbrook, Illinois. With a speed development background and a fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports. Outside th…

1
Episode 264: Paul Kilgannon - The CRAVER Coaching Framework 1:03:36

1+ y ago1:03:36

1:03:36

This episode's guest is Paul Kilgannon. Paul Kilgannon is a Coach and Athlete Mentor, Author and Creator of The "CARVER Coaching Framework" which is used internationally across a number of sports and industries. He helps people build their ‘Coaching World’ and consults with Sporting Organisations and Clubs, as well as Corporate Entities in the area…

1
Episode 263: Pete Burridge - building a speed development model in professional Rugby 1:40:26

1+ y ago1:40:26

1:40:26

This episode's guest is Pete Burridge. Pete is a First Team Athletic Performance Coach at Bristol Bears and heads up the speed training element of their program. He joined the Bears after six seasons working with Leicester Tigers, having previously spent time coaching at Leicester City FC and at Exeter University. He holds a degree in Sport & Exerc…

1
Episode 262: David Grey - Models, business, and learning 2:22:31

1+ y ago2:22:31

2:22:31

This episode's guest is David Grey. David is the CEO of David Grey Rehab. Originally an athlete himself, he was plagued with pain and injuries, and became very frustrated with the traditional “solutions” that were being offered. Deciding to take matters into his own hands, David spent over 10 years travelling the world, learning from some of the be…

1
Episode 261: Brendon Rearick - Communication, coaching longevity, fatherhood, and learning 53:11

1+ y ago53:11

53:11

This episode's guest is Brendon Rearick. Brendon Rearick is a husband, father, strength coach, public speaker, teacher, business owner, ice cream lover, and bookworm. Beyond the labels, his purpose for living is: to make exercise the number one prescribed drug in the world, to spread the positive by-products of movement & coaching as far as he can,…

1
Episode 260: Anthony Donskov - Coaching, training models, and learning 1:12:59

1+ y ago1:12:59

1:12:59

This episode's guest is Anthony Donskov. Anthony Donskov is the founder and head performance coach at Donskov Strength and Conditioning. He’s also the author of two books; Physical Preparation for Hockey: Biological Principles and Practical solutions, and The Gain, Go, Grow Manual: Programming for High Performance Hockey Players. Anthony hold's an …

1
Episode 259: Tim Caron - Influences, training system, and strength deficit 54:53

1+ y ago54:53

54:53

This episode's guest is Tim Caron. Tim is the head coach at Allegiate. Tim's last stop before Allegiate was as head strength and conditioning coach for football at Army West Point. He served in that role for three seasons, the final of which Army defeated Navy for the first time in fifteen years. Prior to that, Tim was an associate strength coach a…

1
Episode 258: Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching 1:15:40

2y ago1:15:40

1:15:40

This episode's guest is Robert Jacobs from Outlaw Strength. As an international Lecturer/Coach and Published author, Rob has spent the last 21 years as a strength and conditioning coach. Coaching professional athletes, physique and bikini competitors, strongman competitors, title holders and World Champions in Mixed Martial Arts and Brazilian Jiu J…

1
Episode 257: Jim Kielbaso - President & CEO of the IYCA discusses long-term athletic development (LTAD) 1:12:58

2y ago1:12:58

1:12:58

This episode's see's the return of Jim Kielbaso. Jim Kielbaso is currently the President & CEO of the International Youth and Conditioning Asssociation (IYCA). Jim was previously on episode 141. On this episode Jim and I discuss: What's new since we last spoke? Jim's background and how he got involved in the IYCA I ask Jim about the IYCA's - Certif…

1
Episode 256: Bret Contreras - A discussion on hypertrophy 1:23:04

2y ago1:23:04

1:23:04

This episode's guest is Bret Contreras. You all know who Bret is! On this episode Bret and I discuss: What's new since we last saw each other in February 2017? I ask Bret about long-term hypertrophy development I ask Bret about quad development for a tall individual Bret talks about his "Strong Lifts" program I ask Bret about the mind-muscle connec…

1
Episode 255: Tom Clough - Head of Athletic Performance at Ulster Rugby 1:13:44

2y ago1:13:44

1:13:44

This episodes guest if Tom Clough. Tom is currently the Head of Athletic Performance at Ulster Rugby. On this episode Tom and I discuss: Tom's background? Why did Tom intern at Mike Boyle Strength and Conditioning (MBSC)? How did Tom support himself financially during his internship at MBSC? How did Tom deal with a year out of coaching when he got …

1
Episode 254: Augustine Agyei - Lead Performance Coach at Landow Performance 1:08:55

2y ago1:08:55

1:08:55

This episodes guest is Augie Agyei. Augie is the performance coach director, NFL & NFL combine prep lead performance coach, and internship director at Landow Performance, CO, USA. Augie is certified through the NSCA as a Certified Strength and Conditioning Specialist, and through Greg Roskopf’s Muscle Activation Techniques as a Muscle Activation Te…

1
Episode 253 - Cal Dietz - current thoughts on enhancing human performance 1:14:06

2y ago1:14:06

1:14:06

He's back! Cal has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 400+ All-American honors, Teams that have won 33 Big Ten/WCHA championships teams and 10 NCAA Team Champions. He has consulted with Olympic and World…

1
Episode 252 - David Joyce - High Performance Training for Sports - Part Duex! 1:16:54

2+ y ago1:16:54

1:16:54

This episode's guest is David Joyce. David is the High Performance Leader and Strategy Specialist at Synapsing—a sports-strategy and decision-making consultancy. For more than two decades in his career in elite performance, David has trained, rehabilitated, and maintained multiple world champions, Olympians, and more than 100 national champions. He…

1
Episode 251: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 3 - Foundational Principles continued 1:05:11

2+ y ago1:05:11

1:05:11

In Part 3 Pat summarizes the first 3 of his foundational principles for optimizing movement and then goes onto discusses his final 3 foundation principles - Jacksonian dissolution, unconscious incompetence to unconscious competence, and the ability to climb up and down the evolutionary ladder This was a great discussion with Pat and I hope you guys…

1
Episode 250: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 2 - Foundational Principles 1:10:59

2+ y ago1:10:59

1:10:59

In Part 2 Pat discusses: Pat shares with us the content that is covered in his "Rethinking the Big Patterns 2.0" course. His current track and field training program Pat's cover's the first three (of six) foundational principles from his book "A Coaches Guide to Optimizing Movement" This was a great discussion with Pat and I hope you guys really en…

1
Episode 249: Michelle Boland - Critical thinking, training principles, and making life decisions 1:26:11

2+ y ago1:26:11

1:26:11

This episode's guest is Michelle Boland from Michelle Boland Training (MBT). Michelle grew up in central Massachusetts where her interest for athletics and playing sports began. Michelle played soccer, basketball, and ran track at the collegiate level while studying Nutrition. After reflecting on her life passion for athletics and sports performanc…

1
Episode 248: Derek Evely - Long term athlete development 1:42:22

2+ y ago1:42:22

1:42:22

This episodes guest sees the return of Derek Evely from EveltrakSport.com On this episode Derek and I discuss: Whats new with Derek Derek shares with us his thoughts on long term athletic development (LTAD) I ask Derek how would he educate parents on LTAD This was a great discussion with Derek and I hope you guys really enjoy it. Stay Strong, RB Sh…

1
Episode 247: Chris Korfist - current thoughts on enhancing human performance 1:16:04

2+ y ago1:16:04

1:16:04

This episode's guest sees the return of Chris Korfist from slowguyspeedschool.com On this episode Chris and I discuss: What's new with Chris Chris shares we us his current thoughts on hamstring training and rehabilitation I ask Chris how he navigated COVID-19 as a teacher We discuss training methods to dampen neural inhibition I ask Chris for his t…

1
Episode 246: Keir Wenham-Flatt - The future of coaching education 1:07:02

2+ y ago1:07:02

1:07:02

This episodes guest is Keir Wenham-Flatt from the Strength Coach Network and Rugby Strength Coach On this episode Keir and I discuss: Keir's background Does Keir still have an ambition to work in the NFL? I ask Keir what lesson's he learned from all his world travel? Why Keir established the Strength Coach Network (SCN) and what are his aspirations…

1
Episode 245: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 1 1:23:55

2+ y ago1:23:55

1:23:55

In this Part 1 Pat discusses: The genesis of this book The Foundations of his model, covering the 7 movement pillars, which are; 1) movement quality, 2) movement quantity, 3) movement standardization, 4) movement progression, 5) movement strategy, 6) muscular orientation, 7) muscular action. From here, Pat breaks down each of the 7 pillars componen…

1
#135: Shifting gears. 8:17

2+ y ago8:17

8:17

When I say the podcast is on 'pause', I mean long-form conversations are on pause... for now! Instead, I'll be bringing you shorter, more info-packed vlogs to help you with your health, wellbeing, personal and professional development. We're not stopping, we're just shifting gears on this new terrain. Thanks for joining me on this ride. Vroom! ----…

1
Episode 244: Nick Ward - Education and development of a coach 1:05:32

2+ y ago1:05:32

1:05:32

This episodes guest is Nick Ward. Nick is currently the programs director at ALTIS. Almost 35 years on from starting as a coach Nick is active and helping people achieve their goals and improve their lifestyle – whether for the outdoors, on the sports field or the Olympic podium. As the AlTIS Programs Director Nick builds education and training res…

1
#134: Shane Lennon - Death, Addiction & Recovery. 1:05:31

3y ago1:05:31

1:05:31

Shane Lennon is an actor and yoga teacher. ------------------------------------------------------ Find Shane: https://www.instagram.com/shanelennonyoga/ ------------------------------------------------------ Move more freely, meditate more easily and sleep more soundly. Try a 7-day trial 👉 https://movemeditatesleep.com #shanelennon #addiction #kevi…

1
Episode 243: Matt Wallden - Osteopathy, the Chek Institute, working in pro sport, and Vibram Five-fingers 1:29:03

3y ago1:29:03

1:29:03

This episodes guest is Matt Wallden. Matt trained as an Osteopath & Naturopath in the 1990’s completing a BSc (Hons) and, later a Masters in Osteopathic Medicine, then going on to train in the CHEK System between 2001-2005. His ambition was to work in professional sports; a goal he achieved by 2003. Since then he has contributed several chapters to…

1
#133: Robbie Cully - Stout 'N' Stories 57:51

3y ago57:51

57:51

Robbie Cully teaches Hatha & Somatic Yoga. ------------------------------------------------------ Find Robbie: https://www.robiiyogi.com ------------------------------------------------------ Move more freely, meditate more easily and sleep more soundly. Try a 7-day trial 👉 https://movemeditatesleep.com #Somatic #RobbieCully #KevinBoylePodcast…

1
#132: Kate Gaffey - Menstrual Cycle Love. 46:27

3y ago46:27

46:27

Kate Gaffey hosts Celtic Women’s Circles and specialises in menstrual cycle awareness. ------------------------------------------------------ Find Kate: https://www.instagram.com/kategaffey/ ------------------------------------------------------ Move more freely, meditate more easily and sleep more soundly. Try a 7-day trial 👉 https://movemeditates…

1
#131: Enda Murphy - Normal Doesn't Exist. 59:17

3y ago59:17

59:17

Enda Murphy is a highly respected Cognitive Behavioural Therapist / Consultant and leading Mental Health Author who has spent 25 years developing a unique tried and tested CBT approach to mental health that consistently produces a creditable record of success in mental health management. ------------------------------------------------------ Find E…

1
#130: David Grey - Fix Your Breathing, Fix Your Body 52:14

3y ago52:14

52:14

David Grey is a performance specialist focusing on pain rehabilitation. His Lower Body Basics Program has been bought by thousands of people all over the world. ------------------------------------------------------ Find David: https://instagram.com/davidgreyrehab David's Lower Body Basics Program can be found here. #kevinboylepodcast #davidgreyreh…

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