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Dr. Rolanda’s Bright IDEAs is where high-achieving women—and our allies—come to reclaim wellness, power, and purpose. Especially for those navigating the weight of cultural, generational, and internal expectations, this show is your sanctuary for healing, growth, and truth—without self-sacrifice. Hosted by educator and wellness advocate Dr. Rolanda Fabien, each episode blends spiritual wisdom, emotional clarity, and real-world strategy to help you rise without guilt and lead without burnout. ...
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He's comedian Lil' Duval. She's his gay ass sister Rolanda. Together the siblings deliver a podcast that's always blunt, often offensive and guaranteed to make even the most uptight listeners get over themselves and laugh out loud.
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“The difficulty”, writes Keynes, “lies not in the new ideas, but in escaping from the old ones.” Outgrow’s Marketer of the Month podcast documents this tussle of the old and the new across 21 different industries. Tune in to listen to thought-provoking guests ranging from the leaders of Fortune 500 companies, Tech Unicorns, Governments, Anonymous Collective, Media, Pulitzer Prize Winners, Professors, and (of course) Tiktokers!
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The Cooperative Connection, powered by Lumbee River EMC, brings our community together through engaging conversations and insightful discussions about all coop-related things. Episodes feature interviews with employees, community partners, and members, sharing stories, updates, and innovative ideas shaping the future of cooperative energy. Our podcast provides a platform to learn, connect, and be inspired by the power of cooperation.
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The Blissful Parenting Podcast

The Blissful Parent

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Let’s face it, raising kids can be challenging at times and parenting is not always as fun as it can be. Every Thursday, join Michelle Abraham, a long-time supporter of Blissful Parenting, as she interviews parenting book authors, coaches, and bloggers who share their best tips for positive parenting as well as stories of raising their own kids. If you want a break from challenging child behavior and want parenting to be a happier and more fulfilling experience, this is the podcast for you.
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We all need second chances in life. The great thing is that we were created by a God of infinite second chances. The Bible is full of examples of God giving chance after chance after chance. Each day we wake up, we have the ability to change our lives for the better. God forgives and the rest is up to you. If you want to be inspired and encouraged, please join lawyer, speaker, dad, cowboy, former rugby player and upcoming author, Fred Haiman, as he engages with guests weekly about their life ...
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EPISODE 012: Self-Preservation Isn’t Selfish: Stop Losing Yourself in the Hustle DESCRIPTION You’ve been everything to everybody… but now you’re exhausted, disconnected, and wondering when it’s your turn. In this powerful episode, Dr. Rolanda Fabien shatters the myth that burnout is a badge of honor. It’s time to reclaim your time, energy, and sani…
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Rolandas Juteika is the CEO & Chairman of the Board at Revolut Securities Europe and Head of Wealth and Trading at Revolut. He has led the company’s business strategy, risk management, and compliance, driving its rapid growth in the EEA. He is also a board member of the Lietuvos Finansų Maklerių Asociacija, contributing to financial brokerage gover…
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Eric Tak has headed the ECB’s Product Proposition Division of the Directorate Digital Euro since June 2024. He is responsible for managing the design and refinement of the digital euro product proposition, including the distribution model via payment service providers, and liaising closely with internal and external stakeholders. On The Menu: 1. Pr…
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🎙 011. Episode Title: From Burnt Out to Balanced: 3 Game-Changing Wellness Hacks📘 Episode Summary: Feeling exhausted, overwhelmed, and disconnected from yourself? You’re not alone—but you don't have to stay stuck there. In this energizing episode of Dr. Rolanda’s Bright IDEAs, Dr. Rolanda Fabien shares three powerful, real-life wellness hacks that …
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010. Episode Title: Wellness Without Guilt: A Heartfelt Response to Your Comment📘 Episode Summary: Overwhelmed. Exhausted. Pulled in every direction. If that sounds familiar, you’re not alone—and you’re not failing. In this deeply personal episode of Dr. Rolanda’s Bright IDEAs, Dr. Rolanda Fabien responds to a powerful listener comment about the si…
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009. Episode Title: 5 Health Goals Everyone Needs for a Thriving 2025 (& Beyond!)📘 Episode Summary: 2025 is coming fast—are you stepping into it energized and aligned, or dragging exhaustion from one year to the next? In this powerful episode of Dr. Rolanda’s Bright IDEAs, Dr. Rolanda Fabien shares the top 5 health goals that every high-achieving w…
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008. Episode Title: Taking Care of Yourself Isn’t Vanity—It’s Obedience Biblical Self-Love: Why Taking Care of Yourself Is NOT Selfish! 📘 Episode Summary: Have you ever felt guilty for resting? Questioned whether self-care was selfish? Here’s the truth: Taking care of yourself is not vanity—it’s obedience to God’s design. In this refreshing episode…
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🎙 007. Episode Title: Wellness for High Achievers — How to Prioritize Yourself Without Guilt📘 Episode Summary: Wellness is not a luxury—it’s a birthright. But for generations, high-achieving women—especially in marginalized communities—have been taught that self-care is selfish, burnout is the price of success, and rest is a reward only after every…
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🎙 006. Episode Title: Who Told You Wellness Wasn’t for You? The Truth About Our Healing Legacy📘 Episode Summary: Who made you believe that wellness wasn’t meant for you? Who told you that self-care was selfish or optional? In this powerful episode of Dr. Rolanda’s Bright IDEAs, part of our Women’s History Month Wellness Series, Dr. Rolanda Fabien r…
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🎙005. Episode Title: Write the Vision and Make It Plain: How to Get Unstuck and Move Forward📘 Episode Summary: Have you ever felt overwhelmed by all the ideas in your head—and paralyzed by where to even begin? In this motivating episode of Dr. Rolanda’s Bright IDEAs, Dr. Rolanda Fabien shares how the simple, biblical act of writing the vision can m…
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Dr. Richard James Burgess is the President and CEO of the American Association of Independent Music (A2IM), with a distinguished career in the music industry. A celebrated producer, author, and musician, he has worked with major labels and independent artists, producing gold and platinum albums. On The Menu: 1. Creating platforms to unite isolated …
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🎙 004. Episode Title: Women’s Healing Circles: How Sisterhood Can Heal, Ground, and Empower You📘 Episode Summary: In a world that often pressures women to be strong, silent, and self-sufficient, Women’s Healing Circles offer something radically different: connection, community, and collective healing. In this episode of Dr. Rolanda’s Bright IDEAs, …
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Jennifer Quigley-Jones is the CEO of Digital Voices, an award-winning Influencer Marketing agency she founded in 2017 with just a £500 personal investment. She is passionate about empowering the next wave of entrepreneurs and frequently speaks at international events like TEDx, SXSW, and Web Summit.On The Menu:1. Define and track ROAS and CAC metri…
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🎙003. Episode Title: Feeling Stuck? Signs You're Being Called to Your Next Level (Faith Over Fear: How to Step Into Your Purpose with Confidence)📘 Episode Summary: Are you feeling restless, stuck, or like you’re outgrowing your current season? Maybe doors are closing, uncertainty is rising, and deep down, you know God is calling you to something gr…
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🎙002. Episode Title: The Cost of Prioritizing Yourself: What You Lose, What You Gain, and How Faith Guides the Journey📘 Episode Summary: What if choosing you meant losing everything you thought you needed—but gaining everything God meant for you to have? In this heartfelt episode of Dr. Rolanda’s Bright IDEAs, we’re talking about the often unseen, …
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In this episode of The Cooperative Connection, we sit down with Emily Deese, Energy Services Specialist, to explore everything our members need to know about solar energy. From understanding the solar programs available to determining if solar is the right fit for your home or business, Emily answers common questions and clears up misconceptions. T…
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001. Be You—Not Who "They" Told You to Be: Revelations from My 20s and 30s📘 Episode Summary: Have you ever wondered how different your life might be if you could go back and live it on your own terms—sooner? In this heartfelt and transformational episode of Dr. Rolanda’s Bright IDEAs, Dr. Rolanda Fabien shares powerful lessons learned through her 2…
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Jaime Marconette is the VP of Music Insights & Industry Relations at Luminate, the data company behind the Billboard charts. With a background in digital strategy and data-driven artist marketing, he previously led digital strategy at Sony Music Nashville. His expertise spans music insights, industry relations, and progressive marketing strategies.…
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Rose Wang is the COO of Bluesky Social, bringing a wealth of experience in tech, entrepreneurship, and sustainability. Previously, she was Head of Customer Experience at AI platform Forethought and the CEO/co-founder of Chirps, a sustainable cricket protein food company. On The Menu: 1. Builds a new social web where no single entity controls conten…
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Join us on The Cooperative Connection Podcast as we dive into the exciting world of RIVR Tech! With the new Spring Promotion, this episode is packed with everything you need to know: 🔹 The story behind RIVR Tech and its journey 🔹 Exclusive details on the Spring Promotion & what’s in store for members 🔹 How RIVR Tech provides cutting-edge solutions …
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This episode explores how SmartHub helps members track and manage their energy usage. Rolanda Nelson from the Energy Services Department breaks down key features, including Bill Analysis, Usage Explorer, and Projected Bill. Learn how to navigate SmartHub, identify usage patterns and take control of energy costs. 🔔 Subscribe for more energy-saving t…
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Kasia Jablonska is the Director of Digital and OnDemand at BBC Studios Ltd, overseeing product development, content strategy, and curation for B2B2C/B2C players and FAST (Free Ad-Supported Streaming Television) channels across EMEA. With executive-level expertise in commercial strategies, business development, and digital monetization, she has driv…
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Andrea Faroppa is the Head of Sónar+D, the innovation and culture program within Sónar, Barcelona's renowned music festival. With over 10 years of experience in the creative industries, She is passionate about building connections between the creative sector and technological brands, institutions, and cross-disciplinary projects. She leads the deve…
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Ted Ross is the Chief Information Officer for the City of Los Angeles and General Manager of the Information Technology Agency. With over 27 years of technology experience, he has led the delivery of IT services to 50,000 employees across 45 City departments and digital services for over 4 million residents. He has received several accolades, inclu…
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She discusses the pressures within large organizations that, while challenging, can drive positive outcomes. She highlights the need to break down silos between IT and legal teams to foster better collaboration and efficiency. It’s time to collapse these barriers and build stronger, more unified strategies for success! 🚀 Watch the full episode here…
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He emphasizes the importance of developing user-friendly technology and the critical need for upskilling both the workforce and management at MWC Barcelona. To stay ahead in the fast-evolving tech landscape, simplicity and continuous learning are key to driving success and innovation. 💡 Watch the full episode here 👉⁠⁠⁠https://bit.ly/3Sh85Bi #Outgro…
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She highlights how Apple is set to have a strong playbook and practical use cases for VR, drawing from past successes. Ariel also reflects on Google Glass, launched 10 years ago, and anticipates that the future of VR will bring purpose-driven innovations. 🚀✨ Watch the full episode here👉⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3TukdQl #Outgrow #VRInnovation #AppleVR #…
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Don shared his insights at MWC Barcelona on the power of short-form content like TikToks. He explained that these bite-sized pieces don’t need to tell the full story but are crafted to grab attention and lead users into longer, more immersive content journeys. It’s all about sparking curiosity and driving deeper engagement! Watch the full podcast t…
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He discusses the importance of making aircraft visible to drones. By sharing flight data and routes, this initiative ensures safer skies, promoting fairness and situational awareness for drones and aircraft alike. It’s all about giving a clearer picture of what’s happening up there! 🌍✨ Watch the full episode here 👉⁠⁠https://bit.ly/4e4AVNm #Outgrow …
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She emphasizes the importance of workplace flexibility in attracting neurodivergent talent. She highlights how neurodivergent individuals are valuable contributors and exceptional leaders, bringing unique perspectives and strengths to the workplace. 🌍💡 Watch the full episode here 👉⁠⁠⁠⁠⁠https://bit.ly/3XmJSg9 #Neurodiversity #Leadership #Innovation …
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Since its launch in 2021, SAP’s platform has been delivering personalized customer journeys with content tailored to individual roles and needs. By leveraging AI and gamification, SAP creates high-value interactions that drive sustainable partnerships and innovative solutions in today’s fast-evolving world. Check out the full episode here 👉https://…
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He talks about the challenges of adapting to new processes and how the 'aha' moment transforms frustration into excitement. Change is hard, but the moment when it all clicks makes it worth it. Listen in as we dive into those breakthrough moments where everything just works 👉https://bit.ly/4cPPqom #Outgrow #Podcast #BusinessGrowth #ProcessImprovemen…
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He dives into the evolving world of content creation, predicting the rise of tools that will seamlessly translate content across multiple languages. As businesses and creators go global, this innovation will unlock new possibilities for reaching diverse audiences and breaking language barriers. Read more here 👉https://bit.ly/4iEPnPQ…
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Dr. Harpreet Seth is an accomplished academic and design professional with extensive teaching experience backed by a rich career in the design industry. She is the co-founder of INTARCH International LLC which has completed a diverse range of projects across architecture, urban, landscape, interior design, and design detailing. Her expertise makes …
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Join us as we answer key questions about rate increases—why they happen, how they’re determined, and what they mean for you. Get clear insights and tips to navigate these changes with confidence. For more information, visit https://www.lumbeeriver.com/rate-increase-2025 If you have additional questions, please contact us at 910-843-4131 to speak to…
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He emphasizes the critical need for engineers to upskill in AI, robotics, and IoT to stay ahead in the ever-evolving tech landscape at MWC Barcelona. He advocates for focusing on applying these innovations effectively and highlights the importance of research to drive user adoption and create more intuitive user interfaces. Watch the full episode h…
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He emphasizes the impact of reducing waste by just 5% in logistics and explains how simple changes, like reducing container usage, can bring significant cost savings and add real value to the business. Watch the full episode here 👉⁠⁠⁠⁠⁠https://bit.ly/3WqOaSY
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He shared how the company is now a B2B powerhouse, operating in 120 countries. Focusing on expanding connectivity and building a sustainable future, Nokia is working to bring the world closer together, one network at a time. 🌐💼 Watch the full episode here 👉⁠⁠https://bit.ly/4ffwLDy
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