show episodes
 
The Extra Mile Podcast- GALLOWAY EDITION is a podcast for runners of ALL abilities who want to learn everything they can about the Galloway RUN/WALK/RUN training method right from Jeff ! This podcast will Run/Walk you right through Jeff's 30 week marathon training schedule and gently get you to the finish line of your fall marathon "INJURY FREE"!!!
 
Welcome to the Further. Faster. Podcast, brought to you by Montane. This podcast asks adventurers, ultra-athletes, mountaineers, photographers, and filmmakers the why and how of what they do. Join presenter, Daniel Neilson, in each episode to hear stories from inspiring people and explore their motivations to take on some of the toughest challenges on earth.
 
The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
 
Welcome to The Extra Mile, the official Charity Miles podcast where each week we interview people who are going the extra mile for health and to make an impact. Each interview is conducted outdoors on a walk or run with our guest. And we invite you to turn on your Charity Miles and come along for the walk or run with us.
 
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
 
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Outdoor Gear Chat

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Outdoor Gear Chat

Cathy Casey and Wayne Singleton

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Join Cathy and Wayne as they chat about the pro's (and the con's) of technical outdoor clothing and equipment.Outdoor Gear Chat takes a lighthearted peek inside the wonderful world of fabrics, garments, footwear and equipment helping you to understand some of the science behind how to stay dry, how to stay comfortable and how to choose the best outdoor kit for you.
 
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The Mindset Mile

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The Mindset Mile

Upstarter Podcast Network, Aisha Zaza

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I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. W ...
 
The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running ...
 
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Team Voice Radio

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Team Voice Radio

DJ Wazowski & Mike Speed

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A podcast to support and encourage Team Voice. Team Voice started as group of people who came together through the Disney podcasting community with a shared dream of running a Disney Marathon. Some of us walk and others run. Whether you’re a beginner or an experienced runner we invite you to give us a listen and also to visit our blog at virtualvoiceevents.blogspot.com to learn more about us.
 
Footnotes: The Cicerone Podcast is a podcast to inspire you about outdoor travel and activities in the UK and across the world. As specialists in outdoor travel guidebooks for over 50 years, Cicerone Press has published nearly 400 guidebooks to walking, cycling, trekking, mountaineering and running all over the world. The Cicerone team is based in Kendal, near the Lake District, and we look forward to sharing our love of the outdoors with you. Through conversations with our guidebook authors ...
 
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MiamiFit

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MiamiFit

Eddy Vera

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A bi-weekly podcast for members and non members of MiamiFit. Our goal is to provide training tips, general fitness, nutrition, and diet information for runners and walkers training for their first or next marathon or half marathon. Whether you are a member of MiamiFit or not, a beginner or experienced walker or runner, our goal is to get you off the couch and inspire you to walk or run your way to a fitter and healthier life.
 
If you have never ran for 30 seconds in your life or if it's been a long time since you last ran, this 8 week run/walk interval training plan will gently ease you into running. This podcast includes an episode for every workout with audio alerts for each interval. Start a workout track, enjoy the original music produced for this podcast, and hear audio alerts letting you know when to run or walk according to the training plan. For an outline of the training plan please visit: http://blog.blu ...
 
The Dow Live Earth Run for Water – to take place April 18, 2010 – will consist of a series of 6 km run/walks (the average distance many women and children walk every day to secure water) taking place over the course of 24 hours in countries around the world, featuring concerts and water education activities aimed at igniting a tipping point to help solve the water crisis. Jessica Biel, Alexandra Cousteau, Pete Wentz, Angelique Kidjo and Jenny Fletcher will lend their names and their time in ...
 
Comedian Danny Bevins is a father of one, has been married over 20 years, hasn't been on a date in 25, and that's the only life he knows. His brother Darrell is a Never No, which means he has never been married and has no kids. It's a way of life that's fascinating to Danny, and he wants to learn as much as he can. In each episode Danny gets a little more insight as Darrell and others explain their Never No experiences and share stories about dating, knowing when to hold 'em, fold 'em, walk ...
 
🎈🌻The Holy Spirit is the Creator – Several passages of Scripture reference the Holy Spirit as present and active during the act of creation including Genesis 1:2 (“the Spirit of God was hovering over the waters.”) and Job 26:13 (“By his spirit he hath garnished the heavens.”).The Holy Spirit is everywhere at once – The Bible describes God as “omnipresent” which means He is everywhere at once. This same description is used when referring to the Holy Spirit such as in Psalm 139 where David ask ...
 
If you can a run 5k (3.1 miles) but want to increase your distance to a 10k (6.2 miles), this podcast will help you gently work your way up to a 10k. This podcast includes an episode for every workout with audio alerts for each interval. Start a workout track, enjoy the original music produced for this podcast, and hear audio alerts letting you know when to run or walk according to the training plan. For an outline of the training plan please visit: http://blog.bluefinapps.com/about-bridge-t ...
 
Nancy Grace dives deep into the day’s most shocking crimes and asks the tough questions in her new daily podcast – Crime Stories with Nancy Grace. Nancy Grace had a perfect conviction record during her decade as a prosecutor and used her TV show to find missing people, fugitives on the run and unseen clues. Now, she will use the power of her huge social media following and the immediacy of the internet to deliver daily bombshells! Theme Music: Audio Network
 
Welcome to Walking with Wigwam. Walking is one of the easiest and most accessible forms of exercise yet often overlooked. We all know the benefits, both mental & physical, of getting outside and getting some exercise, it's a positive way to start the day and a way of relaxing & winding down at the end of the day. Some of us i.e. dog owners have no choice in the matter. The human body is designed to walk & run, just add Wigwam socks. Wigwam have been crafting socks in Sheboygan, Wisconsin sin ...
 
Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.
 
The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!
 
Coach Kim explores topics that will empower you to transform your life from the inside out, so you can rediscover the joy and passion you had for life before careers, kids, and commitments. It's time to drop the excuses so you can create the life you've been dreaming of. Author of the book, "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares tips for creating your dream life through movement, mindset, and journaling strategies. Walk, run, row, hike, s ...
 
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
 
MARINA, People's Choice Podcast Award Winner for Health & Fitness, combines her original chart topping music together with workouts, celebrity interviews, health news and lifestyle information as she motivates and encourages you to move!Multi Instrumentalist/Vocalist & Producer, MARINA is the World's only Fitness recording Artist.MARINA pioneered aerobic instruction at Body Design By Gildas NYC in 1980.MARINA is also a mother of three children and she has lost 100 POUNDS!
 
Jacqueline is an Award-winning author, having been recognised for her debut novella Walk Quiet Run Quick. A fictional crime story that creates an awareness of some of those red flags hidden within a relationship. She has also published her 2nd book, The Relationship JigSaw. 8 Key Pieces For A Healthy Happy Relationship. She interviews women and young girls who have experienced abuse and how they overcame adversity and challenges. Gain insights about relationships that will engage, educate an ...
 
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show series
 
We talk about another practice that has been key to overcoming a bunch of our Runner’s Blocks: Walking. Well, Running, then Walking. Then Running and then Walking again. Where did this method come from? What are the benefits from adding it to your running routine? And could it be the key to actually getting off the couch? Plus a TON of fun stuff al…
 
I have solid proof that you CAN run a Walk and Talk Therapy Business, or to be fair any kind of business! Tune into today to hear exactly what I'm talking about. I give you examples and evidence to smash any doubt that might be swirling around your mind right now! The link mentioned in this Episode: www.walkandtalktherapy.com/businessblueprint To c…
 
ALL PODCASTS ARE COPYRIGHTED /Christ Centered Consulting 🟢The Father says today, be alert, be vigilant for your adversary, seeks whom he may devour. He cannot devour you as you stand and resist him in faith; give him no place in your thought life, no place in your speech, no place in your home or communications. As you show this same diligence and …
 
Thursday's list of witnesses in the Amber Heard-Johnny Depp defamation battle was a hit parade of Depp's exes: an ex-girlfriend, an ex-friend, an ex-manager and an ex-Disney rep. Actress Ellen Barkin testifies about her sexual relationship with Depp in the mid-1990s. She said that the Depp was “jealous” and “controlling” and had once thrown a wine …
 
This one-hour mix increases by 1 BPM every 5 minutes. Perfect for those recovering from injury or absence, or for walkers looking to add a bit more exercise to their routine. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Roald Velden - H…
 
A Philadelphia family is suing TikTok after their 10-year-old daughter dies trying a video challenge posted on the social media site. The challenge, called the 'blackout challenge," encourages users to asphyxiate themselves, pass out and regain consciousness, while on camera. Nylah Anderson was found unconscious in her mom's bedroom closet hung fro…
 
New details were released in the murder investigation of slain Delphi girls, Abby Williams and Libby German. The Murder Sheet podcast made public a redacted search warrant submitted by an FBI agent explaining why there was probable cause to search the property of Ron Logan. The girls' bodies were found on Logan's property. The court documents state…
 
In this week’s episode, host Daniel Neilson speaks to runner and author Rachel Ann Cullen. She took an extraordinary running experience – one that became loaded with negativity – and turned it into an inspiring book about running and positive mental health in her first book Running For My Life. In her latest book, Running For Our Lives, the subtitl…
 
On this episode of The Run Wave Podcast, Kim is chatting with Nubia Ali and Jamia Fletcher, founders of the Louisville, KY based group Future Ancestors. These teenagers will impress you with their quest to keep Breonna Taylors name alive, their fight for equality & LGBTQ+ equal rights. On June 18, 2022 they are putting on their very first road race…
 
By Davy CrockettBy the end of 1878, at least 41 six-day races had been held in America and Great Britain since P.T. Barnum started it all with the first race in 1875. Daniel O’Leary of Chicago was still the undefeated world champion with ten six-day race wins. He was a very wealthy man, winning nearly one million dollars in today’s value during 187…
 
It's been more than a decade since a 17-year-old New York girl disappears during a spontaneous Spring Break trip to Myrtle Beach, South Carolina. Now, the family of Brittanee Drexel can bring her home. Many theories surfaced on what happened to Drexel, including an allegation that her body had been fed to alligators. Drexel was last seen on video a…
 
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 23: Our guest on the show is Kyle Orso. Kyle is the Race Direct…
 
Three-year-old Dylan Ehler vanished from his grandmother’s backyard on May 6, 2020. His grandmother says she turned her back for a few seconds to deal with the family dog. When she turned back around, Dylan was gone. Dylan’s rubber boots were discovered six hours after his disappearance, submerged in a creek nearby. Despite a six-day official searc…
 
Quote of the Day: Francis Chan, Crazy Love -“Something is wrong when our lives make sense to unbelievers.” News and Culture: article - - THE THREE WORLDS OF EVANGELICALISM by Aaron M. Renn , February 2022 - on firstthings.com Living Theology: Clean hearts - Confession , Repentance and ForgivenessBy Norman Smith
 
Today we're talking about overcoming not feeling like enough, not feeling deserving and not feeling worthy of success. There’s a term that’s been coined for this and it’s called imposter syndrome. Women suffer from this far more than men and oddly enough, this feeling haunts even the most successful of people even after we’ve already achieved some …
 
A birth plan is much more than a piece of paper you hand to your care provider. A birth plan is a process you go through to prepare for the birth experience you want. This process will lay the foundation for you to be prepared for the scenario in which everything goes as intended and for what should happen if things do not go as planned. While pare…
 
Linda Carman and her son, Nathan, set out on a night fishing trip. They don't return. A week later, Nathan Carman is found in an inflatable life raft, but his mother is nowhere to be found. Now, police say Carman killed his mother and sank the boat intentionally for a $7,000,000 inheritance. Carman is accused of enlarging holes in the boat, "Chicke…
 
A look at a brand new true crime podcast series from former detective Karen Smith. In this podcast, Karen begins reconstructing the moments of the murders of James Mitchell and her great uncle, Emory Smith, which leads to difficult questions. Was it really an inside job like everyone thought? Subscribe to the Shattered Souls podcast now to hear all…
 
Bowen Turner is back behind bars. The South Carolina man accused of three rapes was arrested for disorderly conduct and given bail, but Turner denied bail on another charge stemming from a probation violation. Turner, 19, was arrested on Mother’s Day and after his arrest, he allegedly called a female jailer the "B-word" and tried to bite off the fi…
 
Ex-jailer Vicky White commits suicide as cops close in on her and fellow fugitive Casey White. Authorities tracked down the Alabama outlaws to a motel in Evansville, Indiana. The pair attempted to flee when they realized police had found them, which led to a chase. A newly released 911 call appears to contain the last words of Vicky White. As siren…
 
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show. Episode 22: Our guest on the show is Shawn Gossman with Hiking With Sha…
 
This episode is the highlights from May's Cicerone Live event celebrating 10 years of the majestic Wales Coast Path with Paddy Dillon, the author of the Wales Coast Path guidebook. The Wales Coast Path is 1400km (870 miles) along the length of Wales from Chester to Chepstow, including Anglesey. The route passes through the Snowdonia and Pembrokeshi…
 
Recorded live in front of a studio audience at CrimeCon 2022 in Las Vegas, listen as Nancy Grace and her panel of experts recount what happened during their visit to Aruba with Natalee Holloway's mom, Beth. 18-year-old Natalee Holloway mysteriously vanished without a trace during a 2005 high school graduation trip. Joining Nancy Grace Today: Susan …
 
New details in the search for prison escapee Casey White and the female prison employee who helped set him free. An attorney for the escaped convict says White is mentally ill and likely off his meds — and that’s not a good thing. Dale Bryant tells AL.com that “Casey’s an all right guy” when he’s taking his meds, but when White is off his medicatio…
 
Quote of the Day: Most people’s natural inclination is to judge themselves according to their best qualities while they measure others by their worst. As a result, they point to areas where their teammates need to grow. But the truth is that everyone is responsible for his own growth first. from The 17 Indisputable Laws of Teamwork by John Maxwell …
 
As great of an idea it is to say "focus on your strengths," the advice falls flat if you don't know what your strengths are or how to identify them. In this episode I share how I believe our strengths are connected to our purpose and when we identify them we open our mind and universe to leading us to purposeful work, meaningful relationships and a…
 
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