Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.
How can health practitioners and sports and fitness trainers interact with their patients, clients and other professionals to integrate care and improve their overall quality of life? Host Beau Sauls, DC, interviews different doctors, athletes and movement specialist from around the world, focusing on functional movement, performance, rehabilitation, and resiliency. Increase your knowledge of movement and assessment by tuning in and learning from the pros.
This is the GuerrillaZen Podcast hosted by Blake Bowman. Here you will learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!
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Movement Fix Podcast


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154 - Sean O'Mara, MD, JD - Visceral Fat
1:11:52
1:11:52
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1:11:52
Sean O’Mara, MD, JD, joins to discuss visceral fat, its negative effects on human health, and interventions to reduce it.
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Movement Fix Podcast


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153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things
1:26:42
1:26:42
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1:26:42
Richard Ulm, DC, MS, CSCS, from Athlete-Enhancement.com and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things.
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Movement Fix Podcast


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152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
1:28:22
1:28:22
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1:28:22
Dr. Michael Mash joins in this episode to discuss making barbell exercises more accessible for more people.
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Movement Fix Podcast


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151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
1:23:45
1:23:45
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1:23:45
Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released. Visit themovementfix.com/return to download it
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KinetiKast


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Solo Movement Series Part 1: Joint by Joint Approach
23:35
23:35
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23:35
This is a solo 3 episode series where I break down different movement theories, how they apply to Kinetisense, and how different patients have improved with the combination. Episode 1 is the joint by joint approach. This talks about how segments of joints that lack stability will cause lack of motion in other areas...and vise-versa. I talk about pa…
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KinetiKast


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Technology in Healthcare w/ Dr. Ryan DeBell from Movement Fix Podcast
35:12
35:12
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35:12
In this episode, Dr. Ryan and I talk about the different aspects of technology in healthcare. I speak about the utilization in care, while Ryan talks about helping business grow. We also get into the T-Tool and how Dr. DeBell came to the current theories that he calls his own. If you have not checked out the Movement Fix Podast, you are missing out…
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KinetiKast


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Measuring Functional Change in Pregnancy with Margie Wallis
37:16
37:16
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37:16
In this episode, we are joined by midwife Margie Wallis from Frisco Birth Center. Margie focuses on pairing with multiple practitioners during the process of pregnancy. Margie and I have worked together on improving the movement patterns of pregnant women and utilizing Kinetisense to track the change. We talk about some of the movements that become…
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Movement Fix Podcast


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150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
2:05:15
2:05:15
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2:05:15
Sadiq Sheraze, DC, discusses micronutrient deficiencies, caloric density, and the pleasure trap.
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Movement Fix Podcast


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149 - Chris Duffin - Minimal Effective Dose of Powerlifting
1:23:42
1:23:42
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1:23:42
Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity
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KinetiKast


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Utilizing Kinetisense in Functional Neurology with Dr. Joseph Adams
25:33
25:33
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25:33
Dr. Joe joins us to talk about how he uses the system with every day patient care. He focuses on making overall and lasting changes by correcting neurological patterns that are reducing the ability for an individual to function normally. For a free online demo, go to www.Kinetisense.com.
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Movement Fix Podcast


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148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
58:01
58:01
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58:01
Joel Seedman, PhD joins to discuss: 90 Degree Joint Angles Toed Forward Squatting Limited ROM Lifts
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Movement Fix Podcast


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147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC
36:50
36:50
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36:50
In this episode, Ryan DeBell shares 7 major lessons he has learned from running Movement Fix in 7 years.
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Movement Fix Podcast


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146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT
1:05:01
1:05:01
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1:05:01
Jay Dicharry, MPT, discusses how to program running training in a holistic training program.
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Movement Fix Podcast


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145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC
1:06:07
1:06:07
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1:06:07
Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.
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Movement Fix Podcast


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144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics
1:01:13
1:01:13
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1:01:13
Joel Seedman, PhD, discusses 90 degree squatting, muscle spindles, and eccentric isometrics.
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Movement Fix Podcast


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143 - Barbells and Strength Training for Health - Michael Mash, DPT
1:22:31
1:22:31
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1:22:31
Michael Mash, DPT, CSCS owns Barbell Rehab and in this episode we discuss using barbells and strength training for long term health and building muscle mass safely.
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KinetiKast


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Single Leg Hop Used Clinically with Dr. Brennan Riche
26:08
26:08
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26:08
In this episode, Dr. Brennan Riche joins us to talk about how the new Single Leg Hop can be used clinically for different athletes and individuals. Dr. Brennan also talks about his Highland Games athlete and how the system correlated data for his powerlifters. I talk about a couple of different athletes I treat, as well as your everyday person. Rem…
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Movement Fix Podcast


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142 - Kevin Christie, DC - Modern Chiropractic Marketing
1:14:29
1:14:29
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1:14:29
Kevin Christie, DC, is the host of The Modern Chiropractic Marketing Show, author of 'Do It Right: Modern Chiropractic Marketing' and owner of Health Fit Chiropractic Performance in Boca Raton, FL. Kevin discusses marketing for chiropractors in this episode (and the principles apply to any service based local business).…
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Movement Fix Podcast


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141 - Nick St. Louis - Shoes, Learning, Behavior Design
1:15:05
1:15:05
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1:15:05
Nick St. Louis of The Foot Collective guests on this episode.
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Movement Fix Podcast


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140 - The Reason People Argue About Squat Stance; Ryan DeBell, MS, DC
28:09
28:09
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28:09
In this episode I discuss why I think people fundamentally disagree on the 'right' squat stance.
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Movement Fix Podcast


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139 - Sadiq Sheraze, DC - Water Fasting
1:48:57
1:48:57
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1:48:57
Sadiq Sheraze, DC, joins to discuss water fasting and how they use it in the clinic he works at for treating a variety of disorders as well as his own personal transformation utilizing lifestyle medicine.
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Movement Fix Podcast


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138 - Angelo Sisco - Alpha Hippie: Mind, Body, Spirit
1:23:16
1:23:16
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1:23:16
Angelo Sisco of Alpha Hippie guests this week to discuss the mind, body, and spirit and his journey of selling O'Hare CrossFit and moving to fulfill his new vision.
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Movement Fix Podcast


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137 - 5 Things I would've Told Myself When I had Low Back Pain
32:51
32:51
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32:51
In this episode, I share 5 things I would have told myself when I had lower back pain to help me get through it.
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Movement Fix Podcast


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136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects
1:08:52
1:08:52
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1:08:52
Blake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times
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KinetiKast


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Kinetisense 360: The Advancement of Technology with Dr. Ryan Comeau
40:26
40:26
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40:26
In this episode, CEO and co-founder of Kinetisense, Dr. Ryan Comeau, joins us to talk about the advancements that have been made to Kinetisense. With the addition of new modules, AI, and new cameras...Kinetisense is listening and wants to continue to improve the areas that affect our users the most. For your free demo, go to www.Kinetisense.com Mos…
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Movement Fix Podcast


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135 - Nick St. Louis - The Foot Collective
1:20:18
1:20:18
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1:20:18
Nick St. Louis, MPT, and founder of The Foot Collective guests.
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Movement Fix Podcast


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134 - Jason Brown - Programming Safely when Gyms Re-open
49:01
49:01
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49:01
Jason Brown, MS, CSCS, is the founder of Box Programming. He discusses programming safely and progressively once gyms open back up.
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Movement Fix Podcast


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#133 - Angelo Sisco: Pivoting your gym during quarantine
1:13:01
1:13:01
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1:13:01
Angelo Sisco, owner of O'Hare CrossFit and Alpha Hippie discusses pivoting his gym and focusing on the who, what, and why.
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Movement Fix Podcast


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132 - Dealing with Uncertainty; w/ Brett Bartholomew
56:53
56:53
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Coach Brett B gives his thoughts and advice on dealing with uncertainty of the future during challenging times.
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GuerrillaZen Podcast


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Male Pattern Hair Loss with Robert English from Perfect Hair Health
1:05:31
1:05:31
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1:05:31
Robert English is a highly experienced hair loss expert, medical editor, a researcher who specializes in hair loss disorders, has published two peer-reviewed papers on androgenic alopecia, runs the website PerfectHairHealth.com that showcases evidenced-based ways to improve hair loss with or without drugs, and he is on the editorial board of the sc…
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Movement Fix Podcast


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131 - Working with Rotational Athletes; w/ Dr. Lisa Thomson, DC
58:15
58:15
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58:15
Lisa Thomson, DC, is a chiropractor out of the Los Angeles area who specializes in working with rotational sport athletes.
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GuerrillaZen Podcast


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Healing the Body Holistically with Paul Chek from the CHEK Institute
1:00:40
1:00:40
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1:00:40
Paul Chek is the founder of the CHEK Institute for holistic health with 36 years of health experience, a certified muscular therapist, a strength and conditioning coach, a medical exercise specialist, an author, and among other things, a licensed holistic health practitioner in the state of California that allows him to treat, coach, and guide with…
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Movement Fix Podcast


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130 - Bone Stress Injuries, the FDI, and Running; w/ Chris Johnson, PT
1:05:01
1:05:01
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1:05:01
Chris Johnson, PT, of Zeren PT, joins to discuss bone stress injuries, the FDI of training, and returning to running
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GuerrillaZen Podcast


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Put Your Masculinity Through Strength Camp with Elliott Hulse
46:42
46:42
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46:42
Episode Highlights: Elliott Hulse introduces himself. What is Elliott’s perspective on masculinity and how has it changed? Most boys grow up with either a lack of fatherhood or fathers that have been taught that masculinity is toxic. What are other important things to help boys to become men? Elliott’s brother went through a four-day fast by sittin…
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KinetiKast


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Mass Screening of Athletes with Founder and CEO of EliteX 360 Shane Scott
30:50
30:50
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30:50
CEO and Founder of EliteX 360, Shane Scott, joins us to talk about how they utilize objective, 3D technology to provide mass screenings to athletes. EliteX 360 has partnered with Kinetisense to bring objective functional movement information to teams of all sizes and at all levels. With functional scoring and baselining, you can see which athletes …
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GuerrillaZen Podcast


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Keeping Your Body as Healthy as Possible with Dr. Ryan DeBell
1:04:10
1:04:10
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1:04:10
Dr. Ryan DeBell is the Founder of Movement Fix, Co-Founder of T Tool dedicated to helping people keep their bodies as healthy as possible. Dr. Ryan DeBell discusses the importance of knowing and pursuing your health goals, reasons why he currently doesn’t use CrossFit, analyzing his list of the four core functions of the human body, tracking your d…
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Movement Fix Podcast


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129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT
1:01:02
1:01:02
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1:01:02
Jay Dicharry, MPT, author of 'Running Rewired' and 'Anatomy for Runner's' joins to discuss the big toe, gait, and bunions.
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GuerrillaZen Podcast


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Tongue Posture, Mewing, Breathing, and Sleeping with Taylor Fakas
53:33
53:33
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Taylor Fakas is a health coach, Co-Owner of Zero Point Athletics, Founder of Divergent Therapeutics, Bodyworker, and Biomechanics Specialist. Taylor Fakas talks about being born with plagiocephaly, how he found yoga, weightlifting, and fitness training, starting Zero Point Athletics and Divergent Therapeutics, the importance of tongue posture and m…
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Movement Fix Podcast


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128 - Medicinal Mushrooms and Optimizing Your Health; w/ Blake Bowman
1:07:57
1:07:57
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1:07:57
Blake Bowman, co-founder of Potentia Wellness and founder of Guerrilla Zen Fitness, joins to discuss ways to be better optimizing your health.
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Movement Fix Podcast


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127 - Lymphatic System and Pain; w/ Perry Nickelston, DC
1:36:20
1:36:20
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In this episode, Perry Nickelston, DC, of Stop Chasing Pain, discusses: The lymphatic system Brain inflammation How it relates to pain and disease
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GuerrillaZen Podcast


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Raising Awareness of Low Testosterone with Dr. Tyna Moore
46:14
46:14
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By Blake Bowman
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KinetiKast


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The Dallas Stars Baselining and Healthcare Process with Dr. Nick Andreas
39:30
39:30
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39:30
In this episode, we have PT for the Dallas Stars, Dr. Nick Andreas, join us to talk about his job with the Stars, common healthcare practices, and their screening process and the advancements they are looking to make. This allows us to see what healthcare is like for a professional team and the level of data that is collected. For a free online dem…
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Movement Fix Podcast


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126 - The 3 Most Common Shoulder Surgeries: What they are and what they do; w/ Dave Marcu, MD, CSCS
1:02:39
1:02:39
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1:02:39
Dave Marcu, MD, CSCS is an orthopedic surgeon and certified strength and conditioning coach. He discusses the 3 most common shoulder surgeries, what they are, and what they do.
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GuerrillaZen Podcast


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Tai Chi and Qi Gong Eastern Healing with Jennifer Silverston
50:22
50:22
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50:22
By Blake Bowman
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KinetiKast


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The Kinetisense Ecosystem in Full Effect with Colin Rison from Body District Pt 2
25:53
25:53
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25:53
This is the second part of a 2 part ecosystem series. Colin Rison, manager of the Body District, breaks down the difference in being able to utilize data from the technology to work with his clients. All of this data he is utilizing comes from me when working with clients he sends into my clinic. We talk about the advantage of the data, how Colin a…
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Movement Fix Podcast


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125 - The Forward Thinking Chiropractic Alliance; w/ Bobby Maybee, DC
53:34
53:34
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53:34
Bobby Maybee, DC, is the founder of the Forward Thinking Chiropractic Alliance. In this episode we discuss: The future of the chiropractic profession Why right now is both challenging and a huge opportunity for chiropractors Different career progressions
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GuerrillaZen Podcast


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Omnivore Diets and Procuring Wild Food with Daniel Vitalis from WildFed
1:31:05
1:31:05
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By Blake Bowman
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GuerrillaZen Podcast


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An Honest Look at Chiropractic Therapy and Body Movement with Dr. Garrett Kuhlman
52:48
52:48
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52:48
By Blake Bowman
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KinetiKast


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The Kinetisense Ecosystem in Full Effect with Colin Rison from Body District
39:08
39:08
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39:08
In this episode, Colin Rison, manager of Body District Dallas, joins us to talk about his view on the advantage of a gym or trainer joining a practitioner to create the Kinetisense Ecosystem in their area. In Part 1, Colin and I talk about our experience getting to know each other and the beginning of our ecosystem. Colin is a former college footba…
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Movement Fix Podcast


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124 - Shoulders and Continuing Education; w/ Mike Reinold
47:41
47:41
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47:41
Mike Reinold discusses the shoulder and how to best learn with continuing education.