show episodes
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
 
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
 
A growth mindset is the belief that you can do anything if you work for it. Your host Sam Harris finds remarkable individuals doing extraordinary things and breaks the processes down to show how anyone can achieve anything. Sam has launched several businesses, travelled the world, and nearly died a few times, all in the spirit of curiosity and adventure. Some highlights include touring North Korea to hitch-hiking across Kazakhstan. He brings his insatiable appetite for learning to the podcas ...
 
Hannahs discuss life, love, and the pursuit of happiness in this self-help podcast that just can’t help itself. Each week the two Hannahs tackle tough topics head-on, and provide the listeners with hysterical, strange and candid feedback about their experiences. With expert guests to keep them on track, this podcast is what happens when real friends, face their real problems and take on the challenge of change. Support this podcast: https://anchor.fm/hannahlyze-this/support
 
Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting ...
 
Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your ...
 
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, making passive income online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his ...
 
Join irreverent and [slightly] dramatic host, Amy E. Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a life coach and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Accompanied by Mr. Smith, her husband and soulmate of twenty-three years, Amy brazenly battles challenging topics such as: letting go of people ple ...
 
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By The Book

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By The Book

Stitcher & Jolenta Greenberg, Kristen Meinzer

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Half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.
 
Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. Each episode, Melissa brings you inspiring interviews with thought leaders from around the world to shift your mindset, propel you into action, and fuel your soul. Find out more at MelissaAmbrosini.com See acast.com/privacy for privacy and ...
 
This motivational podcast is dedicated to helping you grow spiritually and improve all areas your life. If you are going through a spiritual awakening, or maybe you just want to learn how to live your most authentic and happy life, then this is the podcast for you. This podcast is dedicated to topics like self-improvement, manifesting, mindset shifting, spiritual ascension, improving anxiety, increasing psychic abilities, and so much more.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
The Inspiring Talk is a chart-topping self-help podcast. Host Bijay Gautam interviews today’s most successful and Inspiring personalities to inspire you to achieve your biggest dreams. Your life is about to get transformed as guests of the show not only share their success stories but also the challenges and obstacles they’ve faced and how they were able to overcome them. Past guests include Authors of best-selling books, Entrepreneurs, Celebrities, Achievers and Thought Leaders. The show wa ...
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
 
Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
Power Your Life with Dr. Jo Anne White brings you exciting, up-to-date information and strategies with savvy guests and experts to help you consciously create more success, health and wellness in every area of your life, work and relationships. Dr. Jo Anne White is an award winning, best-selling, internationally recognized author and speaker and certified life, leadership and business coach. She guides and empowers others to overcome adversity, access their inner power and turn challenges in ...
 
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Help Me Be Me

1
Help Me Be Me

Cloud10 and iHeartRadio

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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, author/podcaster/all-around happy person, and these are the tools that work for me in my life. I think they'll work for you, too. For all the tools I offer, check out YayWithMe.com What I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional ...
 
Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
Awaken, discover and connect to the deeper meaning of the world around you with Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
 
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show series
 
I wanted to bring on a few co-founders (and close friends) of PTA Global to talk about what we learned from creating that company years ago. I believe that the insights we gained from that company are critical to the success of any business whose success is based on continually bringing value, packaged in an engaging experience to their consumer. W…
 
Hello, friends. If you find meditating difficult, then I’ve created this episode just for you! I dive into the fundamentals of meditation and offer my thoughts on how you can make your meditation practices a success. All About Meditation I run through the purpose of meditation and how it can calm your primitive mind, giving yourself space for thing…
 
Coinbase was incredible for the past 2 years.. they let you transfer money from your bank account into the app immediately without wait time. If you wanted to cash out into your bank account you could also do so with ease. However, yesterday they stole all of my crypto currency and locked me out of the app without any warning and refuse to let me b…
 
Your dreams aren't just speaking to you, they're often screaming at you... giving you warnings, direction, and even telling you exactly what to do! Your dreams are the key to everything - messages from the inside, and from above, to help you in every aspect of your life. When you begin understanding your dreams you unlock the door to everything you…
 
Is your lack of self- confidence holding you back in life? Many people suffer from imposter syndrome feeling as though they don’t deserve everything they have, or that people will soon see that they don’t deserve to be where they are in life. When we learn to trust ourselves and build our self-confidence, we can enjoy life without wondering when th…
 
James Altucher shares the one formula for happiness that nobody told him. Episode 2147: The One Formula For Happiness Nobody Told Me by James Altucher on Choosing To Be Happy & Expectations James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says h…
 
For the Happier Podcast Book Club, we talk to Duke Divinity School professor Kate Bowler about her moving, funny, thought-provoking new memoir, “No Cure for Being Human” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: …
 
Bidding farewell to the sweetest and spookiest month, we traipse past graves with archeologist, conservator and Taphologist Robyn Lacy. What’s the difference between a graveyard and a cemetery? Is it wrong to picnic in one? And can tombstone scrubbing help the world and soothe your living soul? Plus, font trends on headstones, old-timey gravestone …
 
"To one degree or another we're going to disagree with everyone to some extent - even the closest people to us - we're not going to agree with them on 100% of everything because they're a different person. Being able to tolerate those kinds of differences, different points of view and disagreements while still keeping up some level of connection is…
 
This week, twin sisters Dr. Lexie Kite and Dr. Lindsay Kite join me for a discussion on body image resilience. As women, we've been conditioned to care about how we look and as such, become fixated on our beauty and body. And for many women, only when we feel we have conformed, do we feel confident. In addition to informing us how to step into body…
 
The Best of Oprah's Super Soul | This Episode Was Originally Published on October 4th, 2017. His New York Times number one best-seller, “The Untethered Soul,” is one of the books that is always on Oprah’s nightstand. Author and spiritual teacher Michael Singer reveals practical methods for allowing feelings to pass through you without taking over y…
 
Learning to be in the love frequency is keep to living with a positive mindset. In the episode, I talk about how to shift your frequency and move forward with positive steps. Check out Stamps.com Promo Code: POD https://www.stamps.com/ Join the Positive Mindset Community Facebook Group https://www.facebook.com/groups/229356658669279 Say Hi on Insta…
 
This is a sensory kind of reflection on feeling more tied to your sense of wonder and aliveness. An invitation to anyone who gets into a default of doing and checking off boxes, versus feeling a sense of awe and rest. This is a spur of the moment record done post-rain, an offering I wanted to throw out there for anyone who is looking to bring more …
 
I often get asked how I'm currently investing in cryptocurrency, so I wanted to share how I'm investing in crypto, but also importantly the infrastructure of crypto. Blockchain technology is the underlying tech that's used by cryptocurrencies. I share how you can invest in this, as well as how I'm invested in one of the biggest crypto exchanges, Co…
 
This is an interview I do with longtime friend Lauri Burns, founder of The Teen Project. It’s all about that little voice that guides us from within and how we can strengthen our awareness of it so we can be guided when we need it the most. Warning: this episode has some sad topics in it, including abuse of children. If you need to skip that part y…
 
Jennifer Clamp Jennifer Clamp is the Founder Coach of Aata, who support founders to become CEO and grow their business sustainably. In this episode, Jennifer shared with us the seven conditions that are required for change, and these are: 1. Believing that we can. 2. Estabilishing a baseline. 3. Establishing a goal. 4. Getting in our way in the rig…
 
Listen Now 484: The Top 5 Ways to Clear a Desk Making Your Work Day Work For You If you work outside of your home, or even if you have a home office, you know how hard it can be to keep a clear desk. Our desks often seem to be the catch-all for anything we aren’t sure what to do with. If you’re like the rest of us, your desk quickly gets out of con…
 
David Cain of Raptitude talks about how to make life more pleasurable Episode 2146: How to Make Life More Pleasurable by David Cain of Raptitude on How to Live An Intentional Life & Happiness David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest h…
 
Even if many of us are back in the office, at least part-time (or never left), it is inevitable that so much of our day is spent in online meetings. We fire up our computer, connect to Zoom or Teams, sometimes for back-to-back calls! There are some things you can do to make your Zoom or Teams experience better, and some best practices to make the m…
 
Dr. Rick and Forrest Hanson focus on two of our most important subjects, attachment wounds and traumatic experiences, with a longtime therapist, trainer of therapists, and world-class expert on attachment theory: Dr. Diane Poole Heller. About our Guest: Dr. Heller focuses on using somatic, or body-based, approaches to help people resolve the painfu…
 
Do you want to live more in alignment with your soul? Then do we have the Be, Feel, Think, Do show for you! Today I’ll be talking with Dr. Anne Berube, a modern shaman, speaker, teacher, and the author of a beautiful, soul-revealing journey, Be Feel Think Do. That’s just what I want to talk with her about today, about what happens your soul wakes u…
 
Want to ensure that your home is a space that promotes health and wellbeing — and isn’t secretly harming your family’s health? In this episode, I’m chatting with intuitive building biologist Gerard Bini to discover the simple, practical steps we can take to protect ourselves and our loved ones from the hidden sources of radiation that could otherwi…
 
This cultural moment bears witness to a growing distrust of institutions unprecedented in our lifetime. With it comes an unraveling of healthy communication. Tearing others down has taken priority over rising ourselves up. And binary thinking, divisiveness, and fear-based behavior have supplanted sense-making, appreciation for nuance, and mutual re…
 
Megan Stoddard hosts the podcast The Elevated Empire, and she is a Human Design guru. What exactly is Human Design? You were born into this life at a specific moment, in a specific place, for a specific purpose. At the moment you were born, your unique energetic "thumbprint" was created. And as you learn to live aligned to your thumbprint, not some…
 
In today’s episode, we cover anxiety with Dr Wendy Suzuki. Dr Suzuki is a professor of neural science and psychology at the New York University’s Center for Neural Science, and the author of “Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better” and her newest book, “Good Anxiety: Harnessing the Power of …
 
Courtney Carver of Be More With Less shares 5 warning signs that it's time to stop decluttering Episode 2145: 5 Signs It’s Time To Stop Decluttering by Courtney Carver of Be More With Less on Minimalism & Simple Living Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She…
 
In this episode, I talk about how to move on. I talk about the cliche "there's plenty of fish in the sea" and I talk about why a breakup has nothing to do with your lack of worth and everything to do with incompatibility. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO:…
 
A thought-provoking collection of proverbs from poker-players offers wisdom even to people who aren’t playing poker. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORD…
 
Ever find yourself having a type grip on controlling damn near everything and wonder why-the-hell you have that tendency? Or maybe you constantly try to make everyone else happy and find yourself pleasing everyone (except yourself) and you’re starting to see that this behavior is just not working anymore. Or perhaps you don’t think anything is wort…
 
In this episode we talk about how leveling up your internal vibration will change your exterior world. Join the Positive Mindset Community Facebook Group https://www.facebook.com/groups/229356658669279 Say Hi on Instagram instagram.com/realhenryg/ Email Me henryg@findyourpositivemindset.com Subscribe to the new show Abundance Talks on YouTube https…
 
Insecurity: we’ve all been there. Emphasizing body acceptance while also making regular exercise an important goal for our physical and mental health: maybe we’ve all been there as well. On today’s episode, Hannah Hart gets into her own feelings about and strategies for relating to her body in a healthy way. Stick around for some chronic fatigue re…
 
This is how you build a beginner stock investing portfolio. In fact, it's the portfolio that I would build if I were starting today. It will predominantly be investing in key index funds, which I'll explain, as well as some individual stocks and companies. I'll help you to work out what your risk level is and how to invest fairly comfortably within…
 
Elana Miller of Zen Psychiatry shares what veterans with PTSD can teach you about overcoming fear. Episode 2144: What Veterans with PTSD Can Teach You About Overcoming Fear by Dr. Elana Miller of Zen Psychiatry on Therapy Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received he…
 
Welcome to another wonderful interview for Magic Month! Today I have a conversation with Siri Vincent Plouff, a practicing witch of over 20 years. We talk about how witchcraft is a potent practice that can help to rewild us, and get us outside of the worldview of capitalism and white supremacy and build something different, and also get us tangible…
 
Emma McLaren with GetMyrth discusses how we mistake our anxiety for phone addiction Episode 2143: How We Mistake Our Anxiety for Phone Addiction by Emma McLaren of GetMyrth on Habit Formation & Mental Health After nearly a decade of globetrotting as a sustainable seafood consultant and ocean conservation warrior, Emma is planting roots. She’s lived…
 
*This episode was recorded live on social media* "It's not petty if it protects your mental health." - Danielle Craig In this episode, Danielle talks about how to protect your mental health by creating a social media feed that makes you feel good. She explains how your feed is a byproduct of your activity because the algorithm will give you more of…
 
Hello, friends! I have a really cool episode for you today. Meditation is a tool that I use often and is one of the most important things in my personal mental health toolkit. But for a lot of people, meditation just doesn't do the trick. Or it's too hard. Or it's actually scary. In this episode, I share my best tips for meditation. I hope to get y…
 
Today we’re sparking up YOUR Life! If you ever wanted more Energy and Enjoyment in your life, and things seem dull, repetitive and stale, then do we have the Spark Joy show for you! We’ll talk all things about how you can find a NEW spark in your life to fully bring out that JOY factor and energy into your life. Finding that spark comes from lookin…
 
Dr. Jeanne Michele is many things: Part teacher. Part modern day philosopher. Part change agent. Part Coach. She is passionate about helping people create extraordinary relationships and lives. She designs and delivers personalized programs to men, women and couples to help them create lives, relationships and business partnerships that thrive. Tod…
 
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