show episodes
 
New episodes come out every Monday, Wednesday and Friday for free, with 1-week early access for Wondery+ subscribers. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holin ...
 
The Manage Self, Lead Others podcast on C-Suite Radio is a show for experienced and aspiring people managers to explore ways to elevate and transform team culture. Host, Nina Sunday, speaks with key experts from Australia and across the globe who share insights in self-leadership and leading others. Fiercely Australian. Fiercely global.
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring ...
 
So glad you are here! This is the place for real leadership development conversations! Access relevant Real World Leadership content and stay current on self leadership and leading others. Special guests lend their leaderful expertise in a authentic way and so much more! Discover your TRUE potential! Hosted by Susan Johnson, Executive Coach, Leadership Guru, and Founder of Truth Enterprise Partners.truthenterprisepartners.com
 
Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for seventeen years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast will also include reflections on how you can have the best quality of life possible despite chronic pain, an ...
 
Hosted by productivity strategist Mike Vardy, A Productive Conversation is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, an ...
 
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, dev ...
 
Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
 
Hi, this is Craig Ballantyne, host of Early To Rise Radio. Have you ever wanted to become wealthier, healthier, wiser, or just have more time to appreciate the finer things in life? On this show, we reveal what high performers are doing every day to be more successful WITHOUT sacrificing their personal lives. Early To Rise Radio is sponsored by The Perfect Day Formula. Get your free copy of this game-changing success guide at FreePerfectDayBook.com.
 
John Neral had a mid-career moment that changed his path and direction. Building a Mid-Career GPS helped guide him to creating what was next for his career. Now, he’s here to help you do the same. Join him and his guests as they share their stories, strategies, and tips to help you create whatever is next so you can find a job you love or love the job you have.
 
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
 
As the world constantly changes, then today is a simple as it gets! It’s your leadership capabilities that will make the difference for your business, your people and your success. Each week Adam Pacifico, leadership expert, author, opinion columnist and barrister will be joined by global experts, academics, rising stars, ambitious upstarts and disruptors across sectors, disciplines and geographies as we push, prod and provoke 'The Leadership Enigma.' Whether you are an entrepreneur, busines ...
 
The Positively Living podcast, hosted by Lisa Zawrotny, helps multi-passionate creatives who are trying to balance business and family. Lisa is a Productivity + Accountability Coach certified in Time & Stress Management who understands overwhelm personally as a wife, mom, business owner, fellow multi-passionate, and former caregiver. She shows you how to boost productivity simply and sustainably to avoid burnout and without sacrificing what you love. Join her and her guests as they explore w ...
 
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Down the Middle

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Down the Middle

Peter Mallouk & Jonathan Clements

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Down the Middle is a monthly podcast series where Creative Planning President, Peter Mallouk, and Director of Financial Education, Jonathan Clements, discuss recent market events, Creative Planning's investment philosophy, give monthly tips and more.
 
The IDEO U Creative Confidence Podcast hosts candid conversations with some of today’s most inspiring change makers, design thinkers, and creative minds. IDEO U Executive Design Director Coe Leta Stafford and Founder Suzanne Gibbs Howard speak with guests about their approach to leadership, creativity, innovation, and growth. Get insight into their success through personal stories and real-world examples, and learn how to bring a human-centered approach to your own work. Discover more at IDE ...
 
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
 
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz, my free HSP Masterclasses, and explore a ...
 
Welcome to the Best-Self Management podcast where we explore the brave new world of bringing your whole self to work. Best-Self Management proposes that if leaders build cultures and institute practices that support people in being and becoming their Best Selves, then high performance and uncommon loyalty is the result. Co-hosts, David Hassell and Shane Metcalf, regularly discuss the uniquely healthy and productive cofounder relationship they’ve built at 15Five over the last 7 years. They al ...
 
Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, weight challenges and self-care. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
 
This podcast is focused on assisting nurse leaders become effective managers and change facilitators. We share insights, lessons learned, and practical advice by nurse leaders for nurse leaders. In this show, I interview current and past leaders where we learn from their experiences in how they've effectively navigated the challenges in the healthcare industry. So, whether you're a seasoned front line leader, a budding charge nurse, an experienced manager or executive - you don't want to mis ...
 
Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
 
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
 
We all know we should be talking about our mental health, but do we really? Or do we mainly listen to celebrities speaking up on our behalf? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this socially-distanced world. Hear their battle tales, words of advice and their top picks for go-to songs to take on the world with! Follow on the socials: https://www.instagram.com/sameshitdifferentbrain/ https://www.instag ...
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Self Managed: An Abortion Story in Eight Parts is a podcast series that dives into the practice of self-managed abortion (SMA). We’ve interviewed people with wide-ranging perspectives on the medical, legal, technological, and personal questions that arise within SMA. Our vision is to build a chorus of voices that demystifies SMA in a free, user-friendly platform.
 
Overwhelmed by all the hats you wear in life? Listen in as Erik Fisher talks with productivity experts as they share how they implement practical productivity strategies in their personal and professional lives. We explore all aspects of productivity and the true end goal of productivity: living a meaningful life.
 
The TeacherGoals Podcast is designed to equip educators with best practices & actionable strategies to achieve success and foster a more connected & empowered school community. Here we learn by engaging in honest discussions with innovative teachers, administrators and educational leaders. Our goal is to provide you with weekly inspiration that highlights what's funny, frustrating, & fantastic about teaching so that you can be your best for students!
 
Join Joe, Lee & Ryan as they provide their own views, insights and advice to achieve your best self!! Coaching and self development advice, tips and tricks all provided thorough genuine, honest and open insight! Here to create a culture and spread the word! #InspirationNation #IN @ListenToIN
 
Each person’s experience of mental illness is unique. In each episode of Being Well we hear from somebody who has experienced mental ill health of one kind or another. We join them as they explore their experience, its place in their lives and its impact on the way they have chosen to live. There is a lot to be learnt from each of these very diverse stories about surviving and flourishing in the context of mental illness. Made possible by the eMental Health in Practice Project.
 
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show series
 
Adaptive leadership is understanding how to problem solve and make decisions and to see decisions as being one of two types, technical and adaptive. It's learning to recognize what is a technical Vs. an adaptive problem. Moving from chaos and complacency to congruence. What kind of mental models do we have about how we solve this problem? What kind…
 
A lot of us go through self-doubt. In fact, 85% of people are battling with low self-esteem. The truth be told, the belief in oneself can really hold us back personally and professionally. So how do we let go of self-doubt when it comes to us at the most inconvenient time? Take a minute to breathe. The best way to really unlock this is through deep…
 
Have you ever thought about investing in a Self Managed Super Fund? Resident property and tax expert Ian Iannuzzelli hops back on the show as we dig into SMSF and all the goodies that come with it. We talk about the basics of SMSFs, how to get started, and how you can use it in your property investing journey! Is negative gearing possible for SMSF …
 
Episode Summary Patrice Bisiot joins us in today’s episode! Patrice’s appreciation of authentic leadership comes from his very unique experience with self-awareness and self development. He navigated his fashion business into a leadership and self-development niche. Patrice believes that authenticity is important when translating leadership into ac…
 
Have you ever wanted to change your behavior, or start a new healthy habit, but weren't able to make that change stick? In this episode, learn strategies that will allow you to start and keep new healthy habits. “Sometimes, to get change to stick, you need to stick back to your priorities. You need to find out your values, your purpose, something t…
 
We will learn: How to call upon your animal spirits. How legends and stories can connect us with our nature. Why we’ve lost the sacred and how to bring it back. We tend to think of medicine as pharmaceuticals. In reality, medicine has been practiced since prehistoric times and it was more like an art form of knowledge and skill. But what if we expa…
 
Bringing mindfulness to walking is an opportunity to build awareness and relax the mind as you move about your day. About Alexis Santos: Alexis Santos is a featured teacher on the Ten Percent Happier app and has been in the field of mindfulness and meditation since 2001. He has been a long-time student of Sayadaw U Tejaniya, with whom he ordained a…
 
Richard Paterson of Think Less and Grow Rich talks about peak experiences Episode 2447: Peak Experience and the True You by Richard Paterson Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.” After almost four decades of spiritual exploration and self-disc…
 
Relax and unwind from the cares and worries of your day. It's time to be kind to yourself! This week, you're guided in a 7-part energy flow to create more harmony in your body. In each episode this week, you're guided using meditation techniques to help you be kind to yourself. This is day 6 of a 7-day BODY HARMONY meditation series, episodes 2713-…
 
Only in the last year has the 2019 Foundations for Evidence-Based Policymaking Act started to demonstrate a real impact on agency missions. As agencies updated their strategic plans for 2022, many used the law to drive better cross-agency conversations. For more, David Walters, the chief of strategic planning, performance management and reporting b…
 
Conscious living means paying attention to what supports our mind, body, and soul to help us live fulfilling, healthy lives. As sensitive people, we are exposed to and more affected by stress, environmental concerns, the energy of the people around us, and what we eat! Overwhelm, anxiety, brain fog, low energy and mood, skin problems, pain, chronic…
 
”She somehow picked me to really impart what she had learned her whole career” The calling of lifelong mentorship is one that can change a young woman’s life. In Tiffany’s case, the mentor who stuck with her through every twist and turn of her business and personal journey is one she couldn’t imagine her life without. Chapter 2: Dedicated to Marcia…
 
Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 2 of 2 Episode 2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists,…
 
Be kind to yourself as you reduce anxiety and stress. It's time to be kind to yourself! This week, you're guided in a 7-part energy flow to create more harmony in your body. In each episode this week, you're guided using meditation techniques to help you be kind to yourself. This is day 5 of a 7-day BODY HARMONY meditation series, episodes 2713-271…
 
Ep#117 Today’s episode shines the light on a whole new way to understand compulsive overeating and that’s through the lens of food addiction. Research suggests something more complex might be going on with some foods that we eat that affect the brain’s reward system similarly to the way addictive drugs do. When addiction is the underlying cause of …
 
You’ve got tons of compelling data to prove out your strategic choices. Now, the challenge is how to go from boring charts and numbers to a story that will move your stakeholders and build alignment around a way forward. IDEO Partner and Executive Director Justin Massa shares how the combination of data and storytelling can overcome strategic roadb…
 
The more specific we get about something, the more we pay attention to it - and that's what we did with this episode. Jake Kahana is a designer and entrepreneur. He is a co-founder of Caveday, a company founded to maximize focus for individuals and corporations through facilitated focus sessions training. Their global community has participated in …
 
One way to significantly change your life is to develop the habit of reading. In this episode, discover how to develop that habit, the types of books to read, and the overall impact it can have on your life. “If I think of a habit that has changed my life more significantly than any tangible thing that we can all do, it's reading books of inspiring…
 
Oftentimes Buddhism can take a tough love, no nonsense approach to happiness by saying, if you want to be happier, sometimes you need to face hard truths. In today's episode we’re going to talk about a Buddhist list called The Three Characteristics. These are the three non-negotiable truths about reality, which you have to see and understand in ord…
 
Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 1 of 2 Episode 2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists,…
 
Episode Summary Joining us again today is Lincoln Kokaram! Lincoln shares in our podcast episode today his humble experience and how he used this to be where he is today! Lincoln's story is unique amongst others because he empowers his employees as he's starting to have opportunities for himself too! This leadership strategy not only benefited his …
 
Tim Howes manages to have a sense of humor, and be an involved, caring parent, even while he juggles concurrent careers in higher education, real estate renovation, and business acquisition. As you listen, you'll find out why the Natural Planning Model is one of his favorite GTD tools. In this interview, he describes how his system has evolved from…
 
Let go of physical pain with a mindfulness meditation. It's time to be kind to yourself! This week, you're guided in a 7-part energy flow to create more harmony in your body. In each episode this week, you're guided using meditation techniques to help you be kind to yourself. This is day 4 of a 7-day BODY HARMONY meditation series, episodes 2713-27…
 
During the 2000s, the number of people who say they are lonely has doubled and the number of suicides has gone up by 33% in the US. The recent COVID pandemic has only served to exacerbate these conditions. The one group that has fared better in terms of happiness and well-being is the elderly. To discover why maturity brings resilience and wisdom, …
 
During the 2000s, the number of people who say they are lonely has doubled and the number of suicides has gone up by 33% in the US. The recent COVID pandemic has only served to exacerbate these conditions. The one group that has fared better in terms of happiness and well-being is the elderly. To discover why maturity brings resilience and wisdom, …
 
Alright… Today’s part 2 of me sitting in with Charley and Grant! A lot of uncertainty is looming around the market at the moment and the one question that’s on people’s minds is ‘are we headed for a recession?’ Tune in as we talk about investment opportunities, wealth-building options, and growth mindset in the middle of an economic downturn. If yo…
 
This week I was excited to welcome Omar Zenhom to the show. Omar is the host of the award-winning podcast The $100 MBA Show and the creator of the popular software tool Webinar Ninja. In this conversation, we cover a range of business and entrepreneurial topics including preparing to make the leap from a nine to five job to an entrepreneurial lifes…
 
We will learn: The common barriers that make it hard for us to look at ourselves in an unbiased way. How to ask for feedback and respond non-defensively. How to embody humble ambition. Whatever happened to humility? Everyone in the world seems to have their personal brand: this is who I am and what I’ve done and how I look and everyone should follo…
 
This week, Rebecca speaks to Phil Cookson, director of Creative Resource and Founder of the School of Thought. Phil spoke about the passing of his wife in 2019, before then losing his mum a few months later. He talked about how he found the process of grief, including navigating loneliness in lockdown, managing anniversaries, honing in on his own c…
 
Shana Olmstead helps you change your story about anxiety Episode 2444: Changing Your Story About Anxiety by Shana Olmstead Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since th…
 
What’s been the biggest mistake you’ve made in an interview? We’ve all made them – albeit unintentionally. We learn from those mistakes, but we should never do them again. As my special interview preparation series continues, this week’s episode is about interview mistakes and how to avoid them. In this episode, I’ll share some guidance on how to b…
 
We travel back in time again to the week before the initial family gathering (in episode 1) where Stevie meets her neighbor Rio for the first time and they exchange gifts and conversation about the metaphysical and life philosophy wisdom. Topics such as manners, giving, receiving, karma, saying ‘I’m sorry’, and respect were among the main themes di…
 
Handle stress better with a breathing technique to strengthen your nervous system. Thank you to the sponsor of today's episode, AprilAire is healthy air. AprilAire combines innovation and practical science to create professional-grade Indoor Air Quality solutions that help you breathe easy in your home. For more information on AprilAire Indoor Air …
 
In today’s episode, I discuss the biggest advantages I’ve learned about living in Mexico. Let me know what you thought of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. T…
 
Improve your team’s time, energy, and attention with this simple tweak. We’ll share how you can build your team’s internal communication strategy, and the things to think about, and we’ll provide a link to ours that has worked well for us for years. We cover: 1. How to choose the right tool to communicate in the right situation 2. Expected response…
 
On the path to achieving your mission, cause, or idea, we all need to convince people to help us. In this episode, discover how to ethically persuade people in a way that allows everyone involved to win. “I want to persuade you to live the next experience in life. I want to see you happy and joyous and vibrant and ready to live extraordinary lives.…
 
This week on the Communication TwentyFourSeven Podcast, Jennifer Furlong interviews Candy Jackson, owner of Candyology Coaching. Candy is a certified Clinical Sexologist focusing on pre-marital and marital coaching where she helps couples put the oohs and ahhs back into their relationship by focusing on effective communication. Listen as Jen and Ca…
 
These days, the word mindfulness has become a buzz phrase but very often people don’t know what the word actually means, much less how to practice it. One simple definition of mindfulness is the ability to see what’s happening in your mind without getting carried away by it. The benefits of doing so are vast and profound— from decreased emotional r…
 
Karen Liszewski shares 10 questions to ask yourself while you declutter Episode 2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski Karen lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a B.A. in Journalism and Public Relations, she was a staff write…
 
The list of supplies, the packing and class schedules are you and your college student feeling a bit overwhelmed and unorganized? Tune in as Tiffany Blassingame, Simple Organization shares strategies so your college student can be organized. Tiffany will share… 1. How she became a professional organizer 2. How college students can better manage the…
 
Discover the key to creating body harmony. Thank you to the sponsor of today's episode, The BetterHelp app. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. Our listeners get 10% off their first month at BetterHelp.com/dailymeditation. It…
 
There are so many well-intentioned people sharing the mantra, ‘no is a complete sentence’ and while that is technically true and reminds you that you do not need to justify saying no, it doesn’t take into consideration the heart of the matter…YOUR heart in the matter. This week, episode 117 of the Positively Living Podcast is about how to say no wi…
 
Donald Thompson is the CEO and Co-founder of The Diversity Movement with over 20 years of experience of building and selling companies. He passionately describes himself as a lifetime ‘competitive learner’ who pays attention to what he needs to do personally in order to create lasting relationships. As the son of a football coach (American football…
 
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