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The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Welcome back to the show! Hacker Valley Studio podcast features Host Ron Eddings, as he explores the world of cybersecurity through the eyes of professionals in the industry. We cover everything from inspirational real-life stories in tech, to highlighting influential cybersecurity companies, and we do so in a fun and enthusiastic way. We’re making cybersecurity accessible, creating a whole new form of entertainment: cybertainment.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Project Development delves into the latest research on what makes people happy, including the impact of habits, relationships, and environment on well-being while connecting claims to real experiences.
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Self Talk takes a conversational look at how we can show up in the world—for the world—as our best selves. If you're on a journey to your true self, this is your next stop.
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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This podcast is dedicated to you who want to continuously improve your emotional intelligence, people skills, motivation, happiness as well as build your success - and by doing so, truly make a difference. (Cover art photo provided by Zac Durant on Unsplash)
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Hello, guys and gals and non-binary pals! You are warmly invited to Courage + Spice: the podcast for humans with self-doubt. You can expect inspiring interviews with ace humans + evidence-based approaches for you to try. If self-doubt is holding you back personally, relationally, creatively or professionally, Courage + Spice is especially for you. saspetherick.substack.com
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I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
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MindHack is a podcast by Cody McLain that seeks to break down the routines, habits, mindset, and ideologies of successful people, scientific studies, and popular books. This is a self-help podcast dedicating to finding out the keys to success, happiness, and limitless productivity.
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Weekly talks about human potential, life strategy, modern spirituality, and the path to self-mastery. Hosted by Taylor Allan.
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Choose To Become is a personal development podcast about discovering your most authentic Self, cultivating self-love, and choosing to do the work required to become the very best version of yourself. Together we will explore tactical tips that will inspire you to step into your unique power and greatness. It's time to live your best life in real life!
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A podcast on high thinking and happy living with Vivek Gupta.
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Guy-Martins is almost in his 20s, and after a while of settling for the low-budget version of himself decides to embark on the lifelong journey of self-love, self-growth, and self-discovery because he believes that you really can’t pour out from an empty cup, so why not start by pouring into yourself first? Guy talks about the journey of self-discovery, self-love, and personal growth in a genuine, relatable way through reflections on life experiences, friendships, struggles, and lessons lear ...
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Exploring the power of meditation and self-acceptance.
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You have unlimited potential and when you learn to maximize this every day you will be aware of new opportunities that will lead to a life of fulfillment and happiness. Allow us to guide you through the process of Maximizing Your Potential in order to become the best version of yourself and Raise Your Bars to a whole new level.
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A podcast that breaks down this huge and complex system into bite sized pieces so that you can start to understand, embody and love your design. Uncover your true self, decondition from who you've been taught to be and find the quirks that make you you to start living your life with ease and flow, relieving the relentless pressure that society puts on you.
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Being Meraklis is a podcast tapping into our inner wisdom to live life to our fullest potential. It hopes to share real conversations on life in all its glory, the joys and struggles, triumphs and failures, successes, and their lessons. This podcast helps individuals to become more self-aware, and create their dream life with insights, self-reflective questions, and thought-provoking interviews. Hosted on Acast. See acast.com/privacy for more information.
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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The back chat with the back dr is all about providing the latest health tips, self development. Natural approaches to health and life.
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Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L ...
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Join Drew Paroz and Brian Nutwell on a journey to become better leaders by traveling through fantastic worlds and inspiring lore. We connect leadership concepts to story contexts because it sticks to our brains better.
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Highlighting inspiring individuals and their journey to success.
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The Bowl Dojo Podcast is the HOME of Self-Cultivation. Diving into the deep waters of all things social dynamics, personal development and everything else. Hosted by Adam Ooi from The Bowl.
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A podcast to inspire and motivate while helping you transform into a magic you. Discussing topics such as manifesting, spirituality, health, and goals.
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This show is dedicated to helping you identify the belief systems, the mindsets, the very definitions that have held you back and then help you break through those limitations to finally create the life you’ve been working so hard to achieve. From mindset to marketing and everything in between, we talk about it all.
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Cozy up in this spiritual corner with Simone, as she shares her visions and insights, energetic updates and intuitive forecasts with integrity, discernment, and truth.
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As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellness. Sexual wellness lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. Sex ...
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My name is Hasi and I work in tech. Most of the time I'm brought into meetings as a window dressing - so I don't get to talk as much as I'd like. This is my outlet for my 2 cents on topics such as life, money, society and self-development plus whatever else lies up in my head. Hopefully this doesn't get me cancelled in the process. Enjoy!
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Register Now For My Free Live Masterclass this Thursday: https://www.coreyboutwell.com/dydp Subscribe to my newsletter here: https://www.coreyboutwell.com/subscribe Thank you for being a part of this community
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Mindset & Action is a business podcast aimed at helping business owners grow and streamline their businesses. It focuses on four main pillars, building an audience mainly through podcasting, planning, productivity and mindset Giving you a MAP to success from entrepreneurs around the globe. If you're looking to start a podcast check out becomeapodcaster.uk
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Our intention is to bring insightful, down-to-earth, but deep soul conversations, exploring how you can connect and stay on purpose with your True North Alignment through the transformative lenses of yoga and astrology.
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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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This podcast, created and hosted by Antonio T. Smith, Jr. and includes frequent guest host Deaunna M. Mitchell, COO of the The ATS Jr Companies, is designed to help you develop an excellent attitude, enhance your self-esteem, develop your creative genius, set and achieve goals, harness your mind's power, and explain the elements of personal growth. In addition, this podcast dissects, observes, and gives pratical guidance to the critical success factors such as writing skills, public speaking ...
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So Meta explores insightful conversations about teachable life experiences and personal development journeys. Hosted by Coach & Hypnotherapist Luca Gatti.
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Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and get guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating saf ...
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Welcome to Hello Universe, a deep dive into what it means to be an ever-expanding spec of cosmic space dust. Equal parts irreverent and esoteric, Kyley and Eva host vulnerable, down-to-earth conversations about this messy, electric human journey.
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The 'Dennis Rox' podcast is a deep dive into the intricacies of personal development, self-growth, and the obstacles one may face on the way. Hosted by Eldar with regular guests Mike, Toliy, Harris, Katherine, and Tommy the conversations explore themes such as anxiety, self-sabotage, the pursuit of happiness beyond materialism, and the complexities of love and relationships. Other topics include the impact of societal values on personal fulfillment, humility, and the often misconceived notio ...
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3420: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Personal Growth and Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3420: Calista Tee reveals how to turn life’s challenges into stepping stones with actionable strategies to identify and seize opportunities. Learn how shifting your mindset can transform setbac…
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Did you know anger can actually fuel personal growth? Transforming past hurt into motivation is a life-changing skill. In this episode, we break down why anger often holds us back, how to channel it constructively, and how the worst experiences can become your superpower. By the end, you'll know how to turn resentment into resilience and power into…
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Join Audrey on exploring the importance and value behind looking deeper into yourself through reflection!By Audrey
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#566 How To Learn : Self Development / Personal Development
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This episode is a replay from The Existential Stoic library. Enjoy! Many of us chastise ourselves for our errors, berate ourselves for our failures, and generally use overly critical self-talk. Discover how to change your relationship to yourself with positive self-talk. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a quest…
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Finding Purpose Through Minimalism with Joshua Becker
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Enjoy this re-release of one my top listened to episodes with my guest, Joshua Becker. Joshua is a writer, creator, and entrepreneur at Becoming Minimalist. He is here to talk about his book, "Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life." Drawing inspiration from Stoic philosophy, Joshua challenges the pursuit of lux…
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Three Reasons to Keep Going When You Don't Feel Like It
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Send us a text Ever feel like giving up on your goals? Trust me, I’ve been there. In this episode of Redefine, I’m sharing three simple reasons to keep going—even when you really don’t feel like it. 1️⃣ You’re closer to your goal than you think 2️⃣ Finding purpose starts with taking action 3️⃣ The more you do, the better you’ll get Whether you’re w…
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#573 How Will You Talk To Yourself After A Failure : Productivity / Mindset
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1
The anti-resolution plan for a successful 2025
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Setting resolutions as we look toward a new year - a fresh start - is so tempting. And yet the likelihood of failure is super high. Here’s a fresh approach to setting yourself up for meaningful success in the new year. Zero resolutions required. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Mo…
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68: How to Give Your Nervous System the Gift of Calm This Holiday Season
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In this merry and meaningful episode of Choose To Become, Lindsey unpacks the stress that often sneaks in during the holiday season. She lights the way toward peace + calm, sharing simple yet powerful techniques to keep your nervous system feeling jolly + bright. From breathing exercises like box breathing to joyful movement and self-compassion, Li…
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I’ve noticed in my life that humans are hoarders when it comes to keeping stuff that works and doesn’t. They keep hanging on; their life depends on it. Now, before I go on, I think there are two situations at play here: 1) Hanging on to what has worked well but needs to go so you can do more of what you want to do. 2) Hanging on what doesn’t work i…
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Whether you call them “kegels” or any other name, are they important… or actually counterproductive? Depending on where you look or who you ask, you might hear very different stories. Some will speak of their benefits. Others will warn of tension and preach relaxation above all. Let’s talk about it. (from near Lake Mead today) Schedule a coaching s…
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The master key to creating a social connection with everyone you meet. Join our private daily newsletter about human potential, life strategy, and the path to self-mastery: https://taylorallan.me/ - About Taylor: I spent my 20's building a multi-million dollar online company (Elite Guard Training & DeepGame Inc.) while training intensively in medit…
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35 Years of Therapy Knowledge in 22 Minutes [LIFE CHANGING] Marisa Peer
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If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mym In this inspiring podcast, internationally acclaimed therapist and author Marisa Peer reveals life-altering discoveries from her 35 years of therapy experience. When you watch, you'll: - Understand how your thought…
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#572 Will You Have To Do It Anyway? : Mindset / Getting Things Done
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#71 - How to Survive Co-Parenting with a Narcissistic Ex.
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Today, we’re bringing you three heartfelt and deeply relatable conversations: Co-Parenting with a Narcissist: How do you protect your children while maintaining your own emotional resilience? We’ll dive into strategies for setting firm boundaries, minimizing conflict, and creating a safe and nurturing environment for your kids—all while managing th…
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3419: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3419: Claire Wilde shares practical strategies to make decluttering more manageable, reminding us that progress no matter how slow is still a step forward. With tips ranging from breaking tasks…
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Playing Games: Why Small Should Come Before Big And Short Should Turn To Long
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There's the common stereotype of business people playing golf on the regular which gets mistaken as a pure networking tool. Coming out of the board road and onto the green, pitch, track or simply a coffee shop is an important yet subtle analytical tool on deciding whether you should proceed in a business arrangement with someone i.e. use a small ga…
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Feel It to Heal It (Part 5-Shame), with Erika Belanger
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By learning to feel your shame more fully, you'll be able to be yourself more authentically and access more joy in your life. Hiding your emotional self unintentionally disconnects you from who you are and turns down the volume on all your emotions. But everything changes when you give yourself permission to feel, and discover that it's not as scar…
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Every day, we all jump into the craziness of life with little thought to the basic rules we use to run our day. Here are a few of mine. You can borrow them if you would like: 1) Do what makes your heart sing. You'll always feel better when you are dancing down your path. 2) Believe anything is possible. As soon as you believe - everything IS possib…
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Winter rest and reset │Allowing yourself to slow down this winter season just as nature intended and not how society is making it seem.
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Send us a text Welcome back to A MAGIC YOU! This episode is all about allowing yourself time to rest and reset just like our surroundings. The leaves have fallen, the animals are preparing to hibernate and we are no different. Our bodies feel lazy and lethargic because that's our instincts telling us to slow down. Unfortunately society has not made…
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Ending the Night; Taking Advantage of a Small Lever That Opens a Big Door
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One of my favorite things is finding "small levers that open big doors" in our lives. Let's talk about something that definitely qualifies: how we end our nights and the way it affects our next day, plus a couple of tools to help you. Join our community, The Brotherhood: https://www.holisticalpha.com/brotherhood What are your thoughts? …
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This episode is a replay from The Existential Stoic library. Enjoy! “The unexamined life is not worth living.” – Socrates A worthwhile life, Socrates thought, is an examined life. It is through questions that we begin to explore and examine life. What questions are important? What questions should we ask if we want to live a good life? Explore ques…
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#571 Celebrating Yourself : Time Management / Productivity
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3418: Optimism: It’s a Choice by Ellen Burgan of If It Brings You Joy on How To Be Optimistic
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3418: Ellen Burgan emphasizes that optimism is a conscious choice to adopt a positive attitude, leading to a more fulfilling life. She outlines five daily habits to cultivate optimism: slowing …
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3417: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3417: Highly disciplined individuals often face high expectations from others, leading to overwork and underappreciation despite their visible accomplishments. Dr. Samantha Joel highlights rese…
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The massive, impossible, overwhelming circumstances that make life feel hopeless
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Problems can add up, compound, and create a situation so impossible to get out of that there seems to be no hope. Is it total defeat or is there anything you can do?By Paul Colaianni
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Advice Session- Friendships, About the podcast
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This is the very first Advice Session on the Almost20 Podcast. Guy answers your questions about Friendship Dilemmas (Trust Issues, Transactional Friendships, and more) and questions about the podcast. Follow Almost20 podcast on Instagram https://www.instagram.com/almost20podcast?igsh=MTJydXU3MW11Z2s3ZQ== Follow Guy-Martins on Instagram https://www.…
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One of the most common questions I get asked is how to do reflections? So here's a comprehensive guide with 7 simple steps to walk you through the process of self-reflection. Happy Reflecting and Don't forget to share with a friend who needs to hear this. Hosted on Acast. See acast.com/privacy for more information.…
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#570 When Your Brain Is Saying Nothing Is Happening : Goal Setting / Goal Achieving
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3416: Honoring Negative Predictions by Steve Pavlina on How to Make Better Decisions
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3416: Steve Pavlina explores how honoring your negative predictions, especially in situations you've consistently found unfulfilling can enhance clarity and lead to better choices. By decisivel…
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Sharing the Work: Exploring 2 examples of real-world challenges where the J.U.S.T. Philosophy Helped
In this episode of the Wise Whys Podcast, Aaron and Alexander share personal stories to illustrate how the J.U.S.T. Philosophy can be used to handle challenging situations. Alexander recounts an incident involving children in his studio and explains his process for managing emotional reactions and learning from the experience. Aaron shares a story …
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145. Mastering the Art of Undivided Attention in Teaching and Mentorship
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In Episode 145 of "Dennis Rox," join hosts Mike, Toliy, and Eldar as they delve into the vital question: What does it mean to provide undivided attention in a teaching context? The discussion begins with Eldar emphasizing the importance of modeling efficiency and resourcefulness while teaching. Toliy voices his concerns about the pressures of perfe…
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The Rings of Power Pt. 2: How to Lead Without Manipulation
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🎥 Episode Overview: In this riveting conclusion to our villain series, we return to The Rings of Power to explore the complex leadership lessons embodied by Sauron. From his cunning disguises as Halbrand and Annatar to his masterful use of influence and deception, we uncover the critical mistakes of characters like Celebrimbor and Galadriel. Most i…
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This episode is a replay from The Existential Stoic library. Enjoy! The self-help world is full of praise for boundaries. They often make it seem like setting boundaries is an easy thing. Find out why you should set boundaries, why they suck, and what challenges to expect when you start defining limits in your life. Subscribe to ESP's YouTube Chann…
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51
The Power of Visualization in Unlocking Your True Potential
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Warrior Mind Podcast #701 – The Power of Visualization in Unlocking Your True Potential Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore wh…
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#569 How To Believe New Things : Mindset / Life Coach
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3415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern on Prioritizing Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3415: Julie Morgenstern explores the concept of perfectionism and its potential to paralyze productivity and rob us of joy. By adopting her MAX-MOD-MIN framework, you can learn to balance high …
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Episode 11: Why Christmas overwhelm, is a magnifying glass exposing all our personal boundary issues
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In this episode we talk about Christmas overwhelm - but really talk about themes which are relevant all year - boundaries, letting go of perfection and finding peace. So if you find this episode after Christmas there is still some gold in there to be uncovered! We also cover Mercury Retrograde themes and our personal challenges at this time of year…
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The Gift of Making a Decision As we approach the most spiritual time of year, I find more and more of my thoughts are focused on what my future will bring. But instead of drafting a list of goals, my mind seems to settle into a different place— What if I could give myself a gift that instantly gives me what I want? What if I don't have to chase my …
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Send us a text Become a part of our tribe and help us glorify His kingdom all around the world. Freestyle, unedited, unscripted, raw, real...from the heart. Warning, this episode is for mature listers, as there may be some content that may be considered offensive. Back in 2017, I must admit I was fooled by the girl power, empower girls, independent…
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From the Archives: Beckham, Stallone, & Schwarzenegger: Common Mindsets & Beliefs That Led Them to Greatness
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47:29
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Ever thought about what it takes to achieve greatness and leave a lasting legacy? In this episode, the hosts dive into the extraordinary lives of three iconic figures—David Beckham, Sylvester Stallone, and Arnold Schwarzenegger—unraveling the common threads that define greatness. As role models who shaped the hosts' formative years, the trio reflec…
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#568 Why Is This A Problem? : Mindset / Personal Development
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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3414: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3414: Ali Cornish explores the duality of solitude and loneliness, emphasizing how embracing solitude can foster self-awareness and growth, while unchecked loneliness can lead to emotional and …
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