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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influen ...
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Change is an inevitable part of life, and embracing it can lead to profound transformation. The new year symbolizes a fresh start, a chance to reevaluate our path and make adjustments that align with our true desires. But to make room for new opportunities and growth, we must let go of things that hold us back. In this episode, you'll discover four…
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Original airdate: May 7, 2019 Often, on the road to success, we find ourselves blocked. Even though it seems like we’re doing all the right things, something gets in the way. But it’s during these times that we need to tune in and figure out what needs to shift, both within and around us. May McCarthy, my guest expert today, shares her valuable ins…
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The realm of esoteric practices presents a diverse array of knowledge and experiences that can significantly influence your personal growth and spiritual advancement if you're open to them. By delving into the historical context and foundational principles of these practices, individuals can acquire meaningful insights into their interrelations and…
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Success isn't a straightforward journey. It's a winding, messy road that involves chipping away at small goals before seeing results. This is what makes it so rewarding. However, many people face their first challenge and feel overwhelmed by the magnitude of the obstacles ahead. My guest, Gaj Ravichandra, believes that the secret to tackling challe…
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In a world where first impressions are everything, it's easy to make snap judgments based on our biases. By taking a closer look at the hidden bias that shapes our perception and behavior, we'll uncover how our mental shortcuts can often lead to unfair and inaccurate conclusions. Discover how your unconscious biases could affect your personal and p…
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Original airdate: December 25, 2020 New Year's is a time of reflection. We think about the year that's passed and reflect on our goals for the year ahead—losing weight, starting a new job or business, improving our health, traveling, or finding a partner. That's why closing out a year can feel both joyous and intimidating, but according to my guest…
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In today's fast-paced and busy world, we all strive to make the most of our 24 hours, juggling work, family, and personal commitments. But one aspect that often gets overlooked is respecting other people's time. Valuing time can significantly enhance the quality of our personal and professional relationships. Discover its importance and gain insigh…
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When a woman feels alive and in her power, she can be the most powerful force on this plane. But, according to my guest Kelly Brogan, women have been duped by the messages they have received from society. They have abandoned their true nature in exchange for seeming empowerment. Kelly is here to guide us on a path that helps us stop creating strugg…
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In a society obsessed with romantic love and fairy-tale endings, the concept of platonic love often takes a backseat. Platonic love emphasizes a deep emotional and intellectual connection between people without romantic involvement. It celebrates and encourages a sense of love, respect, and support. By reimagining relationships beyond romance, we o…
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Original airdate: May 19, 2020 A disorganized and chaotic living space can lower our productivity and take a toll on our emotional health. Today, I'm excited to have Andrew Mellen as my guest, who will discuss the importance of tidying up our homes and the benefits of decluttering. Andrew is an organizational expert, public speaker, and the best-se…
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In a world obsessed with fame, it's easy to lose sight of what truly matters: substance. Success shouldn't be measured solely by popularity or recognition. Instead, it should be defined by our impact and being willing to pursue effectiveness and not fame. In this episode, you'll learn the importance of embracing substance and its power to bring you…
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We live in an increasingly self-focused society, which only exacerbates the loneliness that plagues modern life. According to my guest Sah D’Simone, we are not meant to be alone; it is side by side with others where true wisdom flourishes. He’s here to tell us why connection is a fundamental piece of a deep spiritual practice, and how to connect wi…
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In the realm of war and business, strategy is the ultimate game-changer. History has witnessed brilliant military commanders and visionary business leaders whose ability to outmaneuver their opponents and foresee the future has left an indelible mark on society. In this article, you’ll learn the secrets behind the core principles and successes of h…
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Original airdate: March 9, 2021 We all know that to succeed in life, we must work hard. But according to my guest, Christy Whitman, we can turbocharge our efforts by harnessing universal forces to achieve our desires. Christy is a transformational leader, celebrity coach, Law of Attraction expert, and two-time New York Times bestselling author. Thr…
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It can be exhausting to keep up in a world that constantly demands perfection. While perfectionism can push us to achieve great things, consistency is a healthier and more sustainable way of making progress. Learn why consistency is the key to success and how to show up by putting in the effort and building habits that gradually lead to long-term s…
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Since the beginning of humankind, we have not been afraid to ask the big questions, such as, "Why are we here?", "How did we get here?" and "Where did all of this come from?" We have searched for meaning, purpose, and comfort by connecting with this higher force through faith practices and rituals. While countless sages have presented different pat…
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If you have a history of being trapped in toxic relationships, you may be caught up in the web of codependency. Codependent relationships are an unhealthy pattern of behavior where one person is excessively reliant on the other for their sense of self-worth and identity. Learn the signs and destructive patterns that keep codependent relationships t…
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Original airdate: June 1, 2021 Happiness is not easy to define, but we all know it when we feel it. While some factors that affect happiness are out of our control, there are always things that we can do to feel better. My guest, Dr. Robert Carpenter, has studied this subject extensively and developed a framework that offers insight and practices t…
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In today's fast-paced and competitive job market, many people wonder whether to pursue a generalist or specialist career path. Each option has unique benefits and drawbacks, making the choice quite challenging. Discover the advantages and disadvantages of both routes to see which aligns best with your personality, skills, and interests. By the end,…
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No one is an island. Even though we need to occasionally step away to engage in our solo pursuits, we still need a place that we can come home to. Having roots makes us feel like we are part of a community and are not alone on our quest. That’s why connecting with others is a fundamental need we must fulfill to thrive. One person who exemplifies th…
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In our interconnected world, cross-cultural interactions are increasingly common. Understanding and respecting social etiquette across cultures is essential for business, travel, or personal relationships. Learn the differences in different world regions and how to adapt your behavior to create meaningful connections and avoid unintentionally offen…
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Original airdate: July 26, 2022 As children, we believe that anything is possible. We see the world through the lens of curiosity, openness and joy. Sadly, many of us lose this perspective as we grow up. The challenges of adult life may cause us to focus on our limitations instead of our possibilities. The good news is that we can transform this by…
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In our fast-paced society, time is often seen as an objective concept measured by clocks and calendars. However, a deeper exploration reveals that time is not just a linear progression of minutes and hours but also a subjective experience that varies from person to person. This article delves into the battle of our perception of time and explores s…
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We are multidimensional beings, capable of molding our character at any stage in our life. Our identity is fluid and malleable, and we can continue to evolve and enhance it to realize our highest potential. Viktor Frankl had to learn how to master this, having lived in most of the 20th century, one of the more transformative periods in world histor…
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In a world filled with distractions and endless possibilities, it's easy to get caught up in overthinking, a cycle that hinders our ability to build and maintain healthy relationships. But breaking free from this vicious cycle is essential to nurture meaningful and fulfilling relationships. By understanding the roots of overthinking in relationship…
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Original airdate: October 19, 2021 While Buddhism is considered a significant global religion, its ideas, philosophies, and practices have long inspired people of other faiths. That's because it's more of a spiritual tradition that educates us on how to live well and find inner peace. Learn more about it with Robert Thurman, this episode's featured…
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In a world filled with negativity, remaining positive can be increasingly challenging. However, having a healthy frame of mind is essential to a joyful life as it affects your well-being and can attract positive experiences and opportunities. Learn what it really means to attract positive energy and how it impacts our lives. These practical strateg…
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Each one of us is a unique expression of the universe. There will never be another individual with our specific configuration of DNA and the talents that stem from it. That's why we all have something to say, whether expressed through art, science, numbers, imagination, or thoughts. The remarkable life of Maya Angelou, a legendary memoirist, poet, …
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Life can seem random and chaotic and often doesn't make sense to us. Applying the probability of success can help us better understand the world around us and make better decisions in our life and business. We can move from victim to master when we learn the art of turning the odds in our favor. Find out how probability works and how to apply it to…
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Original airdate: January 1, 2019 Feng Shui, the study of the movement of chi, is the Chinese word for energy. It guides that energy, letting it flow freely through your home, creating a healthy balance and sense of well-being. Kim Klein says our homes are the one place on earth to which we are most energetically connected. They nourish and support…
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Human society has reached where it is today because of the tireless efforts of thousands of scientists. They sacrificed their lives to alleviate human suffering and take humanity forward. While there have been many known and unknown scientists that we should thank, a few stand out because of how much their inventions and discoveries changed the wor…
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We're all on a quest to discover ourselves, internalizing what we witness through experimenting, learning, and reflecting as we go along. To find real freedom, we must enter our interior world's gates. One person who mastered the ability to self-reflect and operate from a place of authenticity is Sidney Poitier. The legendary Bahamian American acto…
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Cognitive dissonance occurs when there is a discrepancy between our beliefs or attitudes and behavior, creating a state of mental discomfort. Cognitive dissonance can significantly impact our decision-making processes. When experiencing this internal conflict, we often seek ways to restore cognitive harmony. Recognizing cognitive dissonance in ours…
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Original airdate: July 17, 2018 So many of us long to own our inner authority without being caught up in what others might think and fearlessly share our message with our unique style and brilliance. Yet the idea of putting ourselves out there in the spotlight can be an intimidating prospect. We may be unsure of ourselves because we lack confidence…
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Building a solid connection with someone goes beyond surface-level interactions; it's about creating a genuine and lasting bond. Whether it's a new friendship, a budding intimate connection, or professional collaboration, the key is to vibe with someone. But how exactly can you enhance connections and build lasting relationships? This post (in this…
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An intense curiosity transformed Walt Disney from a bankrupt high school dropout to a pioneer in the American animation industry. Undoubtedly, there were several vital ingredients that made him an unprecedented success, but what fueled him was his curiosity. From his humble beginnings as a young boy in Kansas to his last days as a thriving entrepre…
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Many people struggle with living in the past, preventing them from moving forward and embracing a newer, better future. Clinging to the past can negatively affect our progress, well-being, and relationships, so it’s important to find out how to untether ourselves. Learn how to break free from the chains that have held you back with this roadmap to …
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Original airdate: January 12, 2021 Whether you're single or in a relationship, it's essential to cultivate a healthy relationship with yourself and live a life that aligns with your values. But our culture seems to downplay this and glorifies coupledom instead. Today's featured guest, John Kim, says that being single doesn't mean something is wrong…
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The wisdom of ancient civilizations is significantly important to our understanding of the evolution of our species. By exploring the rich tapestry of ancient worlds, we can learn valuable insights that challenge our modern perspectives and broaden our understanding of the human experience. In addition to the well-documented achievements, an intrig…
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For many centuries, cartomancy, or divination using a deck of cards, has been a popular tool for connecting with our intuition and understanding ourselves better so that we can co-create the future we want. Lotería, also known as Mexican Bingo, has seen many artful incarnations and has served a multilayered purpose across Latinx cultures, including…
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In today's fast-paced and technology-driven world, our attention spans are shrinking. With never-ending distractions, it can be a real challenge to stay focused. The good news is that there are strategies you can implement to combat the negative effects of a shortened attention span and reclaim your focus and productivity. These techniques will hel…
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Original airdate: June 28, 2022 Enlightenment can be found in the most unexpected places, including in Western literature. According to my guest, Dean Sluyter, there’s a lot we can learn from several beloved classics. We can read Hemingway as haiku, learn mindfulness from Virginia Woolf, see Dickinson and Whitman as Buddhas of poetry, and Huck Finn…
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Transactional love is a relationship in which individuals engage in a give-and-take dynamic driven by personal gain or self-interest. Genuine love, unlike transaction love, is characterized by selflessness and an unwavering dedication to the well-being and development of the other person without expecting anything in return. While all relationships…
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The capacity to establish empathic connections with others—to feel with them, showing concern for their welfare, and demonstrating compassion—is critical in our lives. Yet several studies show that there’s less empathy in the world than previous decades. But, my guest, Michael Tennant, believes that learning to care more about each other is a skill…
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Losing your way is a common experience. It can arise due to significant life changes, challenging situations, or simply losing focus on your goals. Losing your way can impact several aspects of your life, like your relationships, career, and well-being. It can result in stagnation, unhappiness, and feeling stuck in a rut. But getting lost is part o…
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Original airdate: March 12, 2019 As someone who loves to travel, I’ve experienced its benefits firsthand. It’s exposed me to many cultures and broadened my horizons. My guest today, Jennifer Morilla, shares my passion for traveling. But unlike me, she does it for a living. Jennifer, also known as the Social Girl Traveler, is a travel influencer dri…
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Throughout history, there have been friendships that transcended time, culture, and even adversity. These unbreakable bonds enriched the lives of those involved and played a significant role in shaping human history. From political allies to artistic collaborators, the impact of these historic friendships is immeasurable; we’ll delve into the stori…
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In our stressful world, many feel overwhelmed and exhausted. One way to overcome this is to tap into the transformative and healing practice of empathy. Empathy is a form of emotional intelligence that enables us to offer care and compassion with intention. In this episode, my guest Dr. Judith Orloff, shares the magic of empathy to help us find gre…
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Failure is often seen as something to be feared and avoided at all costs. However, based on innumerable success stories, it’s clear that embracing failure can work in our favor. Failure is not a destination but a stepping stone to higher ground. Each failure presents an opportunity for growth and self-reflection. From personal setbacks to professio…
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Original airdate: November 17, 2020 Spirituality, philosophy, and science were once intertwined, but they diverged over time. We’re returning to a time when Western medicine embraces the ancient healing arts. Medical doctors now regularly prescribe alternative therapies and energy medicines to their patients. But what is energy medicine, and how do…
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