An exploration in self-loathing and self-loving.
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This podcast and blog will be discussing mental health and wellbeing each week but in an open and honest way. Not all conversations need to be behind closed doors and these conversations need to be more publicSo let's discuss it all mental health, physical health, alcohol, drugs, sex, music, therapy, religion, politics... let's actually talk about it all!We hope you join us in these discussions but remember here at Trash Panda CIC we offer FREE one to one support so if you ever need to talk ...
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Sex and sexuality are a part of being a human. We aim to take all the aspects of this taboo subject out of the closet and into the light. Join Gwyn Isaacs every other week as she talks to professionals in the field, forays into other cultures' beliefs, teaches new concepts, chats with folks willing to share their bedroom hijinks, and answers your questions about sex.
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The Thirsty Gallon: an H2O-fueled podcast hosted by Griffyn, your local tie-dye wearing trash panda. Join me as well talk about about life in a body positive, sex positive and creativity positive space. The world is our oyster and sometimes you gotta say shuck it. Now my little Hydro Beans, grab that water so we can stay hydrated, stay happy, stay healthy together! Support this podcast: https://podcasters.spotify.com/pod/show/griffyn-albers9/support
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Honest conversations about self-awareness and self-improvement. Hosted by SF1, and featuring guest hosts: Phae Lanae, Panda, Bossy, and Courtney.
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podc ...
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You're Welcome is a satirical improv comedy show whose goal is to find and share peoples stories, from all over the world. Each episode is unique and can range from 5 minutes to an hour, and will feature a brand new topic usually with someone Zoe has just met. This podcast is not for the faint of heart, buckle up. ABOUT YOU'RE WELCOME Like most brilliant ideas, this show was started over a molotov concoction of alcohol and various illicit substances. Zoe had given up on her life long dream, ...
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Based in the heartbeat of Canada (Winnipeg, Manitoba) surrounded by a booming film industry, The Reel Debaters Podcast is a motley crew of film-obsessed nerds and selected colleagues that sit down each episode and use one of their many patented formats to argue and insult each other for your amusements with situational debates created from their favorite films and shows Example: Could James Bond be a Chef? Should The Ghostbusters have their own restaurant? What would Indiana Jones and Lara C ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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In this episode, we discuss child sexual abuse, mental health issues, and sexual assault. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 2021's Australian of the year, one of the most powerful activist and advocates for child sexual abuse i…
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#245 "I'm Serious, and don't call me Shirley" A Reel Talk About The Movie Quote
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This week The Reel Debaters review Ripley (Netflix) Ghostbusters Frozen Empire, Dune 2, Highlander, Parks, and Rec, and give some time to the art of the movie quote, a list of the most quotable movies of the 21st century, and as always lots more Starring Emily Clark Micheal Petrow Antonio Buccini Top 50 Most Quotable Movies Ever - IMDb Collider Lis…
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429: Traumatization + Its Aftermath: The Importance Of A Systemic Approach - With Antonieta Contreras
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This week I interviewed Antonieta Contreras about trauma therapy and the importance of a systemic approach to healing. We discussed misconceptions around trauma therapy, the importance of understanding the connection between trauma and the loss of internal equilibrium, and the role of nature, nurture, and consciousness in healing. Antonieta speaks …
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THE PANDA EXPRESS TRAIN TO EXTINCTION - Zoe Vs. Hong Kong Round 1 /2/3 AND 4
1:12:23
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WELCOME to Zoe Vs. China - four of my favorite episodes from my journey's out east. Now this has everything - tears - horror - love - struggle -heart - political unrest - regular peoples hopes and dreams to try to maintain a life in a place that is changing by the fucking second. First things first: China is insane. Hong Kong is literally like bein…
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SOLO NMF: "I Like My Women Dairy-Free, Meat-Free, and Silent"
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When a boomer vegan man with a Tesla became friends with this listener's boyfriend, things went terribly wrong... Oh, also, get ready for MULTIPLE hilarious Abbie tangents. LINKS Email your own voice memos for your Nightmare Fuel or what you thought of this episode to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial-…
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In this episode, we discuss the incident that happened at Bondi Junction. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 Abbie's thoughts on the Bondi Junction incident. What did you think of this episode? DM us a voice note of your thought…
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LISTENER RANTS: "Daylight Savings, Dating Apps, And Pandas"
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For the first episode of this new season with a new look and the same iconic Abbie, we hand the mic to you and ask you to give us your best Abbie-style rant. Daylight savings, dating apps, and even pandas make the cut. LOL! What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voice memos …
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#244 "What Kind Of American ?" The Best Civil War Debate
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This week, the cast runs a mock simulation or "Civil War reenactment" using ONLY the 2024 movie Civil War trailer as their guide. Weapons, routes, vehicles, and supplies are debated until they complete their journalistic mission Starring Micheal Petrow Martin Navarro Jimmy Skinner Join the debate now and leave your idea on our voicemail and Quora p…
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428: The Trauma Of PANS/PANDAS, AE + Neuroinflammation With Dr. Roseann Capanna-Hodge
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Therapists - there's so much important information in this conversation that you need to hear! In this conversation I spoke with Dr. Roseann Capanna-Hodge, who is an expert in PANS, PANDAS, and tick-borne illnesses as well as Autoimmune Encephalopathy (AE). Roseann shares about the symptoms, diagnosis, and holistic as well as allopathic treatment o…
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DJ Mike PANDA - Russian hit in da mix 14 (Pop Rock II)
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1:00:04
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…By DJ Mike PANDA
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MILO HARTILL'S NMF: A Slur is NOT Dirty Talk
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25:59
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Dancer, actress, and singer Milo Hartill is back on the pod and this time, her Nightmare Fuel leaves Abbie stunned in silence. Should Milo get back to her straight girl era? You decide... LINKS Buy tickets to Milo's show https://bit.ly/3UbUVH7 Listen to Milo's previous episode https://bit.ly/3UdAh9O Email your own voice memos for your Nightmare Fue…
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Чур тапками не кидаться!)"Первые версии коктейля с водкой, апельсиновым и клюквенным соками появились в 70-90-х годах XX века. Бармены экспериментировали с ингредиентами, добавляя в состав гренадин, дынный и черносмородинный ликеры. Сначала напиток назывался «Sand in your shorts», что в переводе на русский значит «Песок в твоих шортах», потом более…
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In part 2, Abbie finally plays back what "Loser Freak" said on his IG live and the clap backs are so worth the wait. What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com Review the podcast on Apple Podcasts https://bit.ly/ial…
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SOLO P1: "Turns Out I'm Unmarriable, Guys."
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A week ago, an ex MAFS contestant decided to go on an IG live to "roast" Abbie. Apparently, Abbie is approaching 30 which means she's in the "danger zone" and is a perfect example of being an "unmariable". The roasting commences... What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voic…
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WELCOME TO SLAB CITY : A Place for those who long to be FREE
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So...how did I end up in Slab City...? Well..it's a long story. But the short version is a friend of mine asked me if I wanted to go to an anarchy festival next door to a meth head campground where people would be exploding home made bombs and setting cars on fire and I said....maybe? But my curiosity about Slab City had started years ago because l…
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427: The Eyes Have It - Trip: Trauma Regulation + Integration Process with Monique Hoving-Smeets
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I named this episode "The Eyes Have It" to honor the fascinating connection my guest, Monique Hoving-Smeets, MFT describes between right and left eyes and awareness among parts of self in trauma work. Monique, a therapist based in Canada who specializes in complex trauma and dissociation, is the developer of the Trauma Regulation and Integration Mo…
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HANNAH FERGUSON'S NMF: "There's Raw Anüs On The Towel!!!"
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In this episode, there is mention of sexual assault and harassment. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 Head of Cheek Media Co. Hannah Ferguson and Abbie still want you to go to a nude beach. You MIGHT come across creepy old man …
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HANNAH FERGUSON P2: "Your Empowerment Is Their Entitlement"
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Part two with author and head of Cheek Media Co. Hannah Fegurson where she explains why she believes rightwing media platforms are so hell-bent on the shaming, blaming and guilting of women in the public eye. What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Buy Hannah's book, Bite Back https://bit.l…
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HANNAH FERGUSON P1: "You're The Lightning Rod For Sexism In Australia"
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The dogdy headlines about Abbie are neverending. Who best to ask to dissect them than head of Cheek Media Co. Hannah Ferguson? What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Buy Hannah's book, Bite Back https://bit.ly/43AcGD8 Listen to Hannah's podcast, Big Small Talk https://bit.ly/3PEEDE8 Follow…
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This week The Reel Debaters record live from C4 Comic Con at The Cabato Center in Winnipeg, MB. Our first Collections include big purchases, why we collect toys and models, interviews with Silent T Comics and G.M. Chomichuck, and more from the convention floor. Starring MIcheal Petrow Emily Clark Charles Fernandes Jimmy Skinner SUPER PULP SCIENCE i…
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426: Updating Our Understanding Of Attachment with Sue Marriott + Dr. Ann Kelley
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In this week's episode my guests are Dr. Ann Kelley and Sue Marriott, LCSW, hosts of Therapist Uncensored podcast and authors of the upcoming book, Secure Relating: Holding Your Own In An Insecure World. They discuss the importance of spreading secure relating and changing society through understanding attachment. They describe how their book chall…
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RHYS NICHOLSON NMF: "As Our Boners Disappear, Let's Watch A Muppet Cry"
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First, Abbie needed to sort out her beef with comedian Rhys Nicholson (they/them). Once we got over that lil hump, Rhys gave us the best possible story in the world involving ... scabies. Tip: Don't google it. LINKS Visit Rhys Nicholson's website for tickets to their show https://bit.ly/3TzLCiP Email your own voice memos for your Nightmare Fuel to …
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Other than a much needed annual PSA about no alcohol on Good Friday, Abbie tells us all about one the kindest most emotionally intelligent men she's ever been with. AWWWWW! What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com…
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Abbie REALLY likes this person. She's cried about him (happy tears), has described him as "the kindest person ever" and even wrote a 5-paged letter to him. WTF? You'll know everything about him except for his name... What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Email your own voice memos for you…
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425: The Journey Of The Wounded Healer with Dr. Peter Levine
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Today's Therapy Chat guest is Dr. Peter Levine, the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity allows others to know they're not alone. None of us in the helping professions have been immune to suffering, it's a part of the univers…
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NMF SUPERCUT: Why Men Need To Call Out Other Men
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In this episode, there is mention of sexual assault and violence. If any of the topics discussed is triggering for you, please seek help by calling 1800 RESPECT If you know men who are hesitant to call out other men, this is the episode to forward to them. LINKS Listen to the original first Nightmare Fuel https://bit.ly/3TLOASw Listen to the origin…
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Big Trouble In Little Vagina - Best of Zoe Vs Porn World
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Back to basics, back to where I belong. In a broke down NJ poorly lit convention center surrounded by Porn Stars and the people who love them, and the last frontier for DVD sales. I don't know why I love places like this so much. It's full of such wonderfully weird people, and no one gives a FUCK. There is a freedom, and a overt grime that allows e…
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RASHIDA DUNGARWALLA: The Origin Story Of A People Pleaser
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Why do some of us "people please"? What's the difference between being polite and being a people pleaser? What does people pleasing look like in the context of a friendship? But even more importantly WTF is people pleasing in the first place? Founder of Flow State Space Psychologist Rashida Dungarwalla answers ALL of our questions. What did you thi…
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