I’m Dr. Susie Gronski, your penis friendly pelvic floor physical therapist, AASECT certified sex counselor and educator. On my podcast you’ll find topics on sex, pelvic health, and expert interviews for men. I'm also the founder of a multidisciplinary pelvic health clinic for pelvises with penises (and the people who love them!) in Asheville, North Carolina. 💻 Visit our website: drsusieg.com 🥼Our diverse team can support you with: ⚡️ chronic pelvic pain syndrome 😩 sexual pain 💦 urinary and f ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Empowering Sexual Health Through Art
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Welcome to All Things Sexual Wellness, a podcast focusing on normalizing the conversation around sexual wellness and providing tools and resources for revitalizing your sexual health! What if I told you...your sexual health is a barometer to your overall health and wellness? It’s true! Hi! I'm Kelly Engelmann, Functional Medicine Nurse Practitioner and your Sexual Health Expert! I began practicing sexual health, wellness, and regenerative treatments in 1997. My clinic, Enhanced Wellness Livi ...
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Join Dr. Greg Matos, a nationally board-certified couple and family psychologist in Los Angeles, to learn how to foster a healthier, more fierce love in your life. The show explores love in our society with a focus on modern dating, long-term relationships, and the dynamic cultural forces redefining relationship expectations in friendships, romance, and family. Special guests include industry leaders in mental health, entertainment, and business. This podcast is sponsored by the charitable c ...
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Women With ADHD: Late Diagnosis, Hormonal Changes, and Symptom Management | Dr. Maggie Sibley
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Dr. Maggie Sibley explains the often-misunderstood reality of women with ADHD, from evaluation and treatment to symptom management and hormonal changes. Episode Summary In this fascinating episode of Fempower Health, Georgie Kovacs is joined by Dr. Maggie Sibley, a renowned women’s ADHD specialist and researcher. As a clinical psychologist and prof…
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The Benefits Of Vaginal Steaming, Sex Magic and the Power of the Menstrual Cycle feat Peta Vaughan and Yoni Steam Practictioner, Jenisa Jackson
1:11:56
1:11:56
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Join us for a special Viva La Vulva LA and Vybez Entertainment collaboration with hosts Dr. Cara Quant and Peta Vaughan, featuring Yoni Steam Practitioner, Jenisa Jackson.In this special episode, Jenisa shares with us the healing properties of Vaginal Steaming also known as Yoni Steaming, a little about that Sex Magic, and how women can alchemize t…
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Science of Sexual Arousal with Dr. Nicole Prause, PhD
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41:53
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🔥 The Science of Sexual Arousal and Orgasm! 🔥 Join Dr. Susie Gronski, PT, DPT and neuroscientist Dr. Nicole Prause, PhD as they explore the complexities of human sexuality! This video takes you from arousal to climax and beyond. Dr. Prause debunks pornography myths, offers strategies for erectile dysfunction and delayed ejaculation, and discusses h…
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Chronic Pelvic Pain: Could It Be Pelvic Congestion Syndrome? | Dr. Mari Tassarotti
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Episode Summary In this episode of Fempower Health, we’re joined by Dr. Mari Tassarotti, an expert in interventional radiology from Columbia University. We discuss the complexities of Pelvic Congestion Syndrome (PCS), a condition characterized by chronic pelvic pain arising from varicose veins in the pelvis. We explore why Pelvic Congestion Syndrom…
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All About Baby Tongue Tie | Dr. Shaina Holman & Victoria Facelli
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41:10
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What is a baby tongue tie and how is it treated properly? Learn as Dr. Shaina Holman & Victoria Facelli share their expertise. Episode Summary In this enlightening episode of the Fempower Health Podcast, host Georgie Kovacs sits down with Victoria Facelli, an internationally board-certified lactation consultant and author of "Feed the Baby," and Dr…
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Fempower Health Digest: Your Monthly Women's Health Update: Recap for March 2024
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Fempower Health Digest Episode Summary Learn what happened this month in the world of women’s health! New updates go live every fourth Tuesday of the month as Georgie Kovacs, founder of Fempower Health, shares a recap of the latest news and insights. For more deep dives into women’s health, sexuality, wellness, and life stages, enjoy interviews wit…
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Beyond Hot Flashes: Unveiling Menopause's Hidden Symptoms | Dr. Lauren Streicher
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Learn the correlation between women’s health and menopause. Dr. Lauren Streicher shares the essentials of menopause management and tips for healthy aging. Episode Summary In this episode, Dr. Lauren Streicher, a distinguished expert in menopause management, joins to share her insights on this important life stage. Dr. Streicher discusses the comple…
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Join Dr. Susie Gronski, a Pelvic Health Specialist and AASECT Certified Sexuality Counselor, along with Tom Jeffords, LCS, a Mental Health Clinician, as they explore the distinctive mental health challenges men encounter. In this episode, we tackle the stigma surrounding men's mental health, the barriers preventing men from seeking support, and del…
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The Role Your Vaginal Flora Plays in a Healthy Microbiome | Dr. Caroline Mitchell
43:15
43:15
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Learn how your vaginal flora and gut microbiome contribute to your reproductive health. Dr. Caroline Mitchell shares her expertise and research on this important but overlooked topic. Episode Summary In this episode, we take an in-depth look at the delicate balance of the vaginal microbiome. Dr. Caroline Mitchell, distinguished reproductive health …
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Endometriosis and Pelvic Health Physical Therapy | Caitlyn Tivy
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46:20
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Learn about endometriosis and pelvic health physical therapy to manage chronic pelvic pain. Dr. Caitlyn Tivy shares her experience and expertise to help women find relief. Episode Summary In this final episode of Fempower Health's four-part series on endometriosis, Dr. Caitlyn Tivy, a distinguished pelvic health physical therapist, shares the intri…
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Endometriosis Surgery, Recovery, and Personalized Care | Dr. Shanti Mohling
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55:22
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Dr. Shanti Mohling shares the details of endometriosis surgery, recovery, and pelvic floor therapy as important treatment options for patients with this condition. Episode Summary In this third episode of Fempower Health's series on endometriosis, Dr. Shanti Mohling, a minimally invasive surgeon, who devotes her clinical activity to patients with p…
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Endometriosis Care, Treatment Options, and Patient Advocacy | Katie Boyce
1:26:39
1:26:39
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Katie Boyce shares her expert insights on endometriosis care, treatment options, and the importance of patient advocacy for long-term management. Details Episode Summary In this second episode of Fempower Health’s four-part series on endometriosis, we speak with guest Katie Boyce, a Board Certified Patient Advocate with a robust background in bioch…
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Can You Have a Sex Life After Prostate Cancer?
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26:58
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Can you have a sex life after prostate cancer? Join Pelvic Health Specialist and AASECT Certified Sexuality Counselor Dr. Susie Gronski and AASECT Certified Sex Therapist Dr. Nazanin Moali as they discuss sex after prostate cancer for men and their partners. Meet Our Guest: Dr. Nazanin Moali (she/her) is an internationally-recognized AASECT certifi…
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Innovations in Endometriosis Diagnosis, Pelvic Pain Management, and Patient Support
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In this first episode of Fempower Health’s four-part series on endometriosis, Margaret Melville of Lasa Health joins to discuss this underrepresented condition. Margaret transformed her decade-long struggle with endometriosis and celiac disease into a mission to improve women’s healthcare today. She talks about the alarming shortage of OB-GYNs and …
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The Future of Psychedelic Therapy Research for Clinical and Non-Clinical Use | Andrew Penn
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1:00:35
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Learn what’s to come in psychedelic therapy research including risk mitigation, contraindications, and treatment purposes as Andrew Penn explores this important subject. Episode Summary In this conversation, Andrew Penn, co-founder of the Organization of Psychedelic and Entheogenic Nurses (OPENurses), discusses the use of psychedelics in therapy an…
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Psychedelic Therapy: Safety, Legal Standards, and Clinician Education | Dr. Lynn Marie Morski
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Listen to Dr. Lynn Marie Morski, physician and attorney, discuss the safety, legal, and clinical considerations regarding psychedelic therapy in the U.S. Episode Summary In this second episode of the three-part series on psychedelic-assisted therapy, Dr. Lynn Marie Morski, a physician and attorney specializing in psychedelics, discusses various asp…
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Psychedelic-Assisted Therapy: Healthcare Policies and Ethical Practices | Jordanna Davis & Jacqueline Lampert
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Learn about the ethics and healthcare policies involved in psychedelic-assisted therapy. Jordanna Davis and Jacqueline Lampert join to discuss the implications. Episode Summary Welcome to the first episode in our three-part series where we explore the world of psychedelic therapy. In this episode, health policy experts Jordanna Davis and Jacqueline…
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Science Behind Strength Training for Your Health
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Science Behind Strength Training for Your Health Strong muscles play a key role in our ability to do the everyday activities we need and love to do (including sexy time). For most, getting the gumption to pick up a weight feels impossible. It doesn't have to be! Groundbreaking research tells us that doing something is better than doing nothing. Sim…
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Expert Advice: Therapy for Children and Adolescents with Dr. Earl Turner
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Join Dr. Greg and Child Psychologist Dr. Earl Turner to learn what you need to know about therapy for children and adolescents, especially kids of color. In this episode: ~ When should parents bring their child to a therapist? ~ What’s therapy like for kids and their parents? ~ Dr. Earl’s initiative: Therapy For Black Kids ~ Dr. Earl’s upcoming boo…
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Welcome to Season 5 of Fempower Health where we empower you to advocate for your health through every stage of life. Every week, we engage in discussions with women’s health experts on topics like sexual wellness, mental health, pelvic floor, aging, women-related cancers, relationships, and much more. Some topics we’ll cover in Season 5 include: Ps…
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Understanding Erectile Dysfunction, Pelvic Pain, and Sexual Health with Dr. Susie Gronski
32:15
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Join Dr. Susie Gronski to talk about men’s sexual health and much more. Dr. Susie is a licensed doctor of physical therapy, certified pelvic rehabilitation practitioner, and sexuality educator. In this episode: 1. Common pelvic and sexual health issues: erectile dysfunction, vaginismus, and more. 2. What a healthy pelvic floor has to do with sexual…
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LISTEN AGAIN: Thyroid Health Unveiled: Navigating Pregnancy and Fertility | Dr. Katie Rothwell
48:35
48:35
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Thyroid plays an essential role in fertility, pregnancy, and postpartum. There are several things we should all know about healthy thyroid levels, whether living with an existing thyroid condition or experiencing unexpected hormone changes after conception. In this episode, Dr. Katie Rothwell shares her expertise on all things thyroid health. Dr. K…
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LISTEN AGAIN: Beyond the Bottle: Exploring a Sober-Curious Life | Karolina Rzadkowolska
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54:03
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Have you ever felt the urge to take a break from social drinking? In this episode, Karolina Rzadkowolska, author of “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You” shares her insights on the topic. She talks about the benefits of quitting alcohol and how it can empower you to be your best self. Whether you’re sober-curious or simpl…
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LISTEN AGAIN: Tips for Better Sleep (and How Sleep Affects Women) | Dr. Chris Winter
53:03
53:03
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Ever wondered how to sleep better at night? If you aren’t getting enough sleep, you may feel stressed, disappointed, and even burnt out. Studies show that those who regularly lack sleep have an increased risk for chronic health issues like diabetes and heart disease, as well as difficulty experiencing optimal focus. But stressing over this fact can…
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How to Create Shared Meaning about 2023 with Someone You Love
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Join Dr. Greg Matos and a live TikTok audience to talk about the rituals of emotional connection he recommends for couples at the end of the year. In this episode: 1. Introduction to the 7th principle of Gottman’s theory: Creating Shared Meaning. 2. Short quiz about whether you have the same meaning regarding dinner, holidays, etc. 3. One question …
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Causes of Hip Pain with “The Hip Physio” Mehmet Gem
53:00
53:00
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Is pelvic tilting and misfiring glutes the cause of your hip pain? Tune in to find out! Many factors affect hip pain and care management. Exploring sensible causes, pain management strategies and re-engaging with meaningful activities is key to a successful recovery from hip pain. These are the questions asked and answered in today's In Your Pants …
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LISTEN AGAIN: Living Through Ambiguous Grief | Stephanie Sarazin
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Grief is a normal part of life. But sometimes, we have to grieve the loss of a loved one who is still living, which isn’t as socially welcomed as the grief of physical death. In this episode, author Stephanie Sarazin joins Fempower Health to explore what she termed “ambiguous grief.” We discuss the important lessons from her book, “Soul Broken: A G…
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The 4 Core Relationship Skills Everyone Needs To Know
24:37
24:37
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Join Dr. Greg Matos and a live TikTok audience @abetterloveproject as we talk about the 4 core relationship skills everyone needs to know. In this episode: 1. Introduction to the 4 Biggest Relationship Toxins: Criticism, Defensiveness, Contempt, and Stonewalling 2. Introduction to Gentle Startup 3. Taking Responsibility 4. The Antidote to Contempt …
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LISTEN AGAIN: Food for Thought: Tackling Metabolic Syndrome | Dr. Robert H. Lustig, MD
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53:15
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According to Tufts Research, 93% of adults in the U.S. have some form of metabolic dysfunction today. Metabolic syndrome is a list of chronic conditions that increase the risk of cardiovascular disease including diabetes, obesity, high cholesterol, and high blood pressure. What does gut health have to do with metabolic syndrome? In this episode, ne…
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Understanding Men's Friendships with Dr. Geoffrey Greif
29:56
29:56
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Join Dr. Greg and Dr. Greif, a Distinguished Professor of Social Work at the University of Maryland, to discuss the power of male friendships. In this episode: 1. The types of friendships: must, trust, rust, and just. 2. The barriers to male friendships, including how men pursue a connection with other men. 3. Lessons from "Buddy System: Understand…
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Debunking Menopause Hormone Therapy and Breast Cancer Risk | Dr. Mindy Goldman
51:52
51:52
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If you’ve ever heard that menopausal hormone therapy can increase the risk of breast cancer, this new health report may surprise you. In this bonus episode, women’s health and menopause management expert Dr. Mindy Goldman sheds light on the complex world of Menopause Hormone Therapy. We explore pivotal insights from the Ester Trial, revealing poten…
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