show episodes
 
We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
 
I survived human trafficking. I want to share my story with you in hopes of healing and prevention. Through three years of being trafficked and the four years I have spent dealing with the PTSD, the triggers, the Stockholm's syndrome, the paralyzing fear, regret and shame, I have learned so much worth sharing. Let's chat. Support this podcast: https://anchor.fm/boughtbythehour/support
 
Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each episode, two anxious friends share what they’re spiraling about that week—from awkward interactions to business decisions and how to treat an unfortunate chest zit—followed by a deep-dive into different facets of anxiety and anxiety management. Filled with heart, insight, and an appropriate amount of p ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
 
Brannon Patrick LSCW and Tyler Patrick LMFT are both therapists. But before they were therapists, they were brothers. In their podcast, they have the realest conversations answering the most difficult and uncomfortable questions related to recovery. This podcast is all about rebuilding trust in relationships, overcoming sexual addiction, and healing from trauma and betrayal. Call in to ask your question or share your stories of recovery with the Therapy Brothers! https://realtalkrecovery.com ...
 
Real talk and real solutions for Christian women who struggle with restrictive food rules, emotional eating, yo-yo diets, and body shame with a Registered Dietitian Nutritionist and Biblical Counselor who has been right where you are. Discover true food freedom in the context of true faith and let‘s have some fun along the way!
 
Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to people who are exceptionally intense, sensitive, gifted and intuitive. In this podcast, we talk to therapists, healers, survivors, artists and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our trib ...
 
Aaron and Jenna have been married for over a decade and love talking to people about their relationships, the messiness, the struggle and the victories in all of it. If you're married or planning on it, you can expect 1) Tools for the growth of your marriage and you personally 2) Hope for a healthy marriage no matter what you've experienced up to this point 3) Laughter and comfort when you say, "That's totally us!" and "We've been there!"
 
Jennifer Senn is a Certified Life Coach and Pregnancy Loss Recovery Coach as well as a bereaved mother of stillborn twin daughters. She is on a mission to help stop the isolation, shame, and lack of self-confidence that often comes with stillbirth loss, and to show you that you still deserve to live the life you've dreamed of. She tells her own stories and uses her coaching skills to let the listener know they are not alone and that they have a caring, understanding friend on their healing j ...
 
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the void

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the void

jill phillips

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the void is a poledancing philosopher's ongoing existential crisis turned into a podcast. the show combines science, quarter life bewilderment, intellectual vagrancy and the rantings of your new favorite podcast host in such a way, this a void you actually *want* to surrender to. join the raspy voiced agent of absurdism as she takes everything you thought you were familiar with and makes you look at it again from a different angle.
 
Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. Be able to trust yourself alone with all the sweet treats and not dig into the kitchen when no one else is around. In this podcast, Reshanda shares her own stories of strugg ...
 
The Questions Podcast Show is hosted by Michael Neumeyer! It's about having fun with real conversations and sometimes asking tough questions about tough topics. It's not worrying about PC trigger bullshit. All angles and all viewpoints will be questioned and explored. We are having open conversations while exploring different opinions and thought processes in the hopes to discuss and learn instead of "shutting folks down" with pathetic attempts of shame or guilt. We want to have fun debates ...
 
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Spirit Pop!

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Spirit Pop!

Crystal Anne Compton

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Spirit Pop! is a pop culture and entertainment news podcast with a spiritual twist. Join hosts Bryan Fisher and Crystal Anne Compton as they have fun diving into the latest in celebrity (and spooky!) news and discuss how all of it connects to the larger world of Spirit.
 
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CPTSD Recovery: We Are Traumatized Motherfuckers

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CPTSD Recovery: We Are Traumatized Motherfuckers

CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC

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The neuroscience, developmental biology, behavioral science, and experiences of CPTSD without the "bright sides," fluff, or clinical drone. Spot the underlying patterns of anxiety, abuse, bad relationships, narcissism, DID, stress illness, brain programming, memory processing, hypersensitivity... and the rest of yer "life on trauma." You aren't alone, damaged, or doomed - your resilience might make you a real MF. For the research episode backlog and private support community hit Patreon.com/ ...
 
We pride ourselves on being firearms professionals dedicated to supporting gun safety through comprehensive firearms education and firearms knowledge sharing. We started P.S.A.'s Tactical Tuesdays because we LOVE anything guns! Everything from firearm accessories, to gear, to ammunition, to parts. We love them!!! We also noticed that quite often gun enthusiasts are afraid to speak their honest opinion on certain firearms topics. Not here!!! The truth hurts sometimes but we are dedicated to a ...
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
 
Real people, real talk. What if purity wasn't as complicated as one might think? What if managing technology in our homes wasn’t as overwhelming as it might seem? What if I told you that while our world distorts things, God has given us a bigger, better story… Would you listen? In this engaging and authentic podcast, we tackle the tough stuff, including topics like sexuality, fear, shame, confession, technology, conversations with our kids, and more. This podcast is for parents, pastors, lea ...
 
Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds tha ...
 
Welcome to a place where two friends open up about hard times, healing, and helping others. We have a shared mission of breaking the silence that so many of us feel during the hard times of our lives. The isolation. The confusion. The messiness of it all. Sometimes navigating through it all can seem so impossible. Here on Breakdown to Breakthrough you’ll find laughter through loss, hope through healing, and coping through chaos … and probably some really bad jokes and awkwardness in between! ...
 
Join me - Lindsay Sarson, a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor and person living with diabetes as I help you to stop the dieting cycle, create food freedom and re-define your health without a 'side' of diet culture. On this podcast we'll explore all things health, wellness and diabetes using a health at every size, non-diet, intuitive eating and holistic approach to living well. This podcast is for you if you're living with diabetes, are tired of diets and ...
 
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show series
 
To celebrate 400 episodes of the podcast, I'm giving away 5 signed copies of my last book The Keane Edge: Mastering the Mindset for Real Lasting Fat Loss. To enter: 1: Take a screenshot of episode 400 with Ethan 2: Tag both of us on Instagram brian_keane_fitness and @ethansuplee Thats it. I'll announce the five winners on Thursday afternoon.…
 
Have you been asking yourself... "What is the feeling of being relaxed and present in the moment?" "How good would it feel to be calm and at ease in a triggering situation?" "Can I escape this nightmare?" If you asked these questions, then this episode is for you. In this episode, hear DeVon's two week update on how tapping had her experienced what…
 
In this short but sweet episode, Aaron & Jenna talk about the small moment between stimulus and response (as Steven Covey puts it) when you have the ability to choose. This comes into play especially when we feel defensive in conflict with our spouse. Between feeling defensive and our reaction to it, we have the ability to choose to listen without …
 
Episode 40 is a pop-a-palooza of this past week's pop culture shenanigans. We have cheating scandals a la Adam Levine and actress Nia Long, fake Kardashian tears, more RHOBH Aspen drama, and an update on Olivia Wilde and Harry Styles. Out of the WTF Files, a Utah mother is having her son's baby, Chrisley doesn't know best, Lamar Odom dating rumor, …
 
Caller Holly's Question: "Podcast 133 was so powerful for me. Rachel spoke to my heart and your responses were so relevant. I’ve listened to so many of your episodes and along the journey of betrayal recovery, they have all been so helpful. I learned of my partner’s betrayal when he had a near-fatal motorcycle accident. When he was airlifted to the…
 
Ethan is a Hollywood actor and the host of American Glutton podcast. Ethan has established himself over the past few decades as an actor of considerable talent and accomplishment. His diverse and eclectic resume ranges from hilarious roles in such comedies as Mallrats (1995) and My Name Is Earl (2005) to hauntingly dramatic performances in intense …
 
Self-care podcast exploring How to Handle Emotional Eating or Binge Relapse, Hidden Emotional Eating Triggers and Taking Your Power Back With Food. TOPICS:: ** How to Handle Emotional Eating or Binge Relapse (06:02). ** Hidden Emotional Eating Triggers (28:12). ** Taking Your Power Back With Food (36:37). NOTES:: Show notes: amberapproved.ca/podcas…
 
Curious about butt stuff but don’t know how to get started? Love butt stuff and want to level up your knowledge and know-how? Tune in for a wholesome, friendly conversation on butt stuff for all bodies – and how to keep it pleasurable, pain-free and safe. Get discounts on pleasure tools and toys from our […] The post Butt Stuff, Pleasure Mechanics …
 
A lot of people with social anxiety believe that they cannot overcome their social anxiety. Because they can't see themselves without it. And that is because, they are seeing themselves as a socially anxious person. And when you perceive yourself in that way, you can't overcome the problem because you can't overcome yourself. Do you feel like it’s …
 
Wow. What an episode this was to produce. So much emotion comes up for me when I walk this path with you guys, hearing your stories and witnessing your growth. Many, many of you have written and Speakpiped to me asking for a "Where are they now?" themed episode on my Real Time Heals... and I have answered. Brooke came to me after 5 pelvic and thora…
 
This episode first aired 23 March 2020 Want to get my weekly newsletter? https://briankeanefitness.com/newsletter/ Maeve is a Fitness and Commercial Model, Actress, Lifestyle blogger, Personal trainer, former professional Dancer and best selling author of the book ‘Beat Your Bloat’ This is her second appearance on the podcast, we recorded episode 2…
 
Ready to stop fighting your urges and cravings and get off the yo yo diet cycle? If you want to stop binge eating and lose weight go now to reshandayates.com/stopbingeeating to apply. Imagine being so immersed in the moment and enjoying your life without constant food thoughts and anxiety. Spots are limited due to time availability so get your appl…
 
I am talking to Ashley Bush, author, founder, and Podcast host of the Unplanned Mom School talks to us about how an unplanned pregnancy can cause some feelings that may trigger guilt after our baby's loss and how to process those feelings. She works with women on Mindset, Money, and Miracles and helps them navigate an unplanned pregnancy and still …
 
Caller Anne Question: "I’m desperate for some support or advice. I feel so alone. I’m losing myself to insanity and I am not sure if I’m at fault for not having more self control or if maybe what I’m feeling and how I’m reacting to this pain is normal? My husband says I am crazy & that my boundaries for him are impossible to meet, but then he agree…
 
Today we continue our look at some overarching issues that can lead us directly into the arms of emotional eating for comfort. This episode looks at 5 heart issues and remembers where our true help comes from. If you haven’t heard podcast episodes 40-43, we took the time to work step-by-step through the occasions when we are tempted to indulge in e…
 
Self-care podcast exploring Creating Happy, Healthy, and Loving Relationships Through Manifesting With Crystal Irom. NOTES:: Show notes: amberapproved.ca/podcast/374 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca ABOUT MY GUEST: Crystal Irom is one of the top relationship coaches and experts in the world. She helps s…
 
In this episode, Serena and Katie reintroduce themselves for season 4 (!!!) of Spiraling by asking each other fun questions including an update on favorite drinks, latest anxiety coping mechanisms, favorite desserts, pump up songs, book recs, and more. -We love therapy! Try Better Help! https://www.betterhelp.com/spiraling -Find Serena on the Web |…
 
Have you ever been in a social situation...and then anxiety attacks you? Your heart is beating fast... Your hands are sweaty... And your mind goes blank? People who suffer from social anxiety often experience these symptoms. And it is not fun at all. Even for the members inside the Social Confidence Club, we've been working and tapping through all …
 
In this episode we interview our friends Angelo & McKenzie who vulnerably share with us the roles they played in their marriage for a number of years in which Angelo was the victim and McKenzie was the Rescuer (synonymous in this episode with "hero"). They share how these roles created some sense of comfort and yet kept them both stuck, Angelo with…
 
Caller Andrew's Question: "My behavior regarding my addiction was so different than the rest of my life. How do I tell what was addiction/avoidance attachment and what was really me and is in my dna/personality?" Brannon Patrick, "The Expert", is co-founder of Therapy Utah (therapyutah.org). You can follow Brannon on Instagram @brannon_patrick. He …
 
Episode 39 is a delightful shift in the format as Crystal & Bryan dive into one big chat about all the topics. This week's topics include Britney Spears, Wendy Williams, Ricky Martin, R. Kelly, Cardi B., Ray J., Mel C., and UFO's! A lot of abbreviated names here, but no abbreviated content! Let's get Poppin'! Join 360 Align & Activate: https://crys…
 
Nicknamed ‘the Sherlock Holmes of body pain diagnosis’ and ‘The A-Lister’s Osteopath’ - James is a world-renowned osteopath, performance coach and recovery specialist. He has worked throughout the UK, USA, Europe and Jamaica with professional athletes ranging from Olympic champions, premiership footballers, NFL and rugby union players, as well as A…
 
Self-care podcast exploring Why Numbers Focus Keep You Stuck in Sabotage, Letting External Number Goals Block Internal Connection, and Releasing Old Patterns Around Sabotage. TOPICS:: ** Why Numbers Focus Keep You Stuck in Sabotage (07:43). ** Letting External Number Goals Block Internal Connection (24:06). ** Releasing Old Patterns Around Sabotage…
 
More than 85% of the people who has social anxiety suffers from severe low self-esteem. And that wasn't as a result of their social anxiety per se. For the majority of people, low self-esteem is directly linked to how safe they feel sharing themselves with others. It's about how they value themselves. It's about how they see themselves. And in this…
 
Hello my podcast family! Today on the pod we are focusing on things to celebrate. This is hard work, but it yields great rewards. We have received some beautiful success stories on Speakpipe, and today I'm highlighting one that really lit us up. Kathryn had migraines so badly, she had only ONE OR TWO DAYS A MONTH without searing pain. She tried eve…
 
This episode first aired 09 March 2020 Want to get my weekly newsletter? https://briankeanefitness.com/newsletter/ Laura Rhodes-Levin is a licensed marriage and family therapist and the Founder of The Missing Peace Center for Anxiety. Anxiety is a type of fear usually associated with the thought of a threat or something going wrong in the future, b…
 
We've heard this advice many times from experts, "make healthy swaps." So if so many experts are giving this advice, why is it so difficult for those who struggle with binge eating to follow? When you listen now you'll discover why this advice falls short for emotional eaters and what to do instead so you can navigate cravings without being control…
 
The due date, Baby's first birthday, holidays, the first day of school...there is no shortage of milestones that keep happening year after year that reminds you of the baby you lost. I know that the stress of anticipation is real and the anxiety builds in the days and weeks leading up to the stillbirth anniversary or other related dates. In this ep…
 
Our friend Glenn was one of the first caller's on the podcast. He showed up in a big way that day and we're happy to reconnect with him. If you'd like to see his first episode, it is titled "God, where were you? How Do I Overcome The Feeling That God Abandoned Me?" and was published on June 29 of 2020. Brannon Patrick LCSW (@brannon_patrick), is co…
 
Emotional eating is affected by the mind and thoughts, as we discussed last week, and by other foundational issues. Today we will look at how the physical body and environment have a role in emotional eating as well as some realistic suggestions on how to combat these physical inducements. If you, like me, want to get to the bottom of this habitual…
 
Self-care podcast exploring Mindset, Mood, Brain Chemistry and the Evolution of Nootopia with Guest Mark Effinger. NOTES:: Show notes: amberapproved.ca/podcast/372 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation. https://ambe…
 
For people who suffer from social anxiety, one of the things that they dread is socializing with other people. They often just hide at the back of the room, or they will just leave as soon as the uncomfortable feelings start to emerge. And doing inner work will help you to release and neutralize all feelings of shame, embarrassment, judgment, etc. …
 
In this episode we talk about how our personality and culture have shaped our normals and how those normals feel like absolute truths. The problem with viewing our normals as absolute truths is that it's a recipe for judgment and disconnection. We take this time to confess our own normals and how we've had a tendency to see the other's actions as v…
 
Violence was the key to Jack having full control and manipulating my behavior. Let's talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/boughtbythehour/messageSupport this podcast: https://anchor.fm/boughtbythehour/support…
 
The 2 brothers talk about the power of self-reflection and what to do when your partner is not accountable to themself. Brannon Patrick, "The Expert", is co-founder of Therapy Utah (therapyutah.org). You can follow Brannon on Instagram @brannon_patrick. He has some really great online courses available at brannonpatrick.com like his Boundary Bootca…
 
We hit the ground running this week, as there is so much going on in Bravoland & The Real Housewives francheesees! Ana De Armas was haunted, Tiffany Haddish and Aries Spears are accused and Ricky Martin fights (and files) back! Lastly, Crystal shares her experience as a guest on a radical (and polarizing) podcast. Let's get poppin'! Join 360 Align …
 
Dr Lucy Burns is a GP and a lifestyle medicine physician. She runs a weight loss clinic called Epiphany Medical Weight Loss and co-hosts the Real Health and Weight Loss Podcast where you get real advice from real doctors and professionals to help you lose weight and revolutionize your health, not just now, but permanently. Lucy has muscular dystrop…
 
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