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There's a freedom in stillness. Indulge silence in this weekly podcast of ambient soundscapes, be it for focus, peace, or therapy. Here's to working better, sleeping better, and living better with Silent Treatment, a quiet podcast.
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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and ...
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Sidequesting

Tal Minear | Realm

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Sidequesting is a fantasy podcast about avoiding the main plot. It follows Rion, an adventurer who’s willing to help just about anyone out - as long as they’re not being asked to deal with the scary wizard everyone keeps talking about.
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1 True Talks

Renee Richel

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Professional Matchmaker of over a decade, premier relationship coach and founder of 1 True Match Matchmaking, Renee Richel is your source for Christian dating and relationships. In each episode Renee and her special guest dive into difficult questions and hot new topics.
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Ask Away

Vince and Jo Vitale

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We all have questions: Who am I? Does my life have value? What determines my identity and my purpose? Is there a God? Does he care? What will happen when I die? Is it even possible to know the truth? Vince and Jo invite you to Ask Away.
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The Julie & Jim Traber Podcast

Cumulus Media Oklahoma City

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Jim, an east coast ex Big Leaguer who now hosts a successful , opinionated sports radio show and his wife Julie, a southern raised preacher‘s daughter, got together 25 years ago and it’s been a whirlwind ever since. This podcast will cover the good, the bad, and the ugly of life, marriage, and sports. From vacations done right and family recipes gone wrong. The ups and downs of parenting and grand-parenting! Nothing is off limits…especially sports!
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ketidak eleganan ini menghasilkan diri yang selalu menanyakan sudut pandang orang lain terhadap berbagai hal. hasilnya, hampir semua isi podcast ini pendapat orang lain, kalemin aja dengernya hhe, enjoy
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Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor…well…anything? Email us at [email protected], ...
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Venture into the captivating world of medicine with 'Aussie Med Ed,' your definitive Australian medical podcast. Journey through the diverse medical landscape in an easy-going atmosphere, guided by your host, Dr. Gavin Nimon - an Orthopaedic Surgeon deeply committed to medical education in Adelaide. Our podcast serves as an illuminating beacon for medical students, practitioners, and anyone passionate about understanding health and wellness. At Aussie Med Ed, we delve into an array of medica ...
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Taking a Breath: A Stop the Clot Podcast is a show committed to shining a light on the dangers of blood clots and breathing life into The National Blood Clot Alliance’s mission of pushing these preventable killers to the forefront of public discourse. We will hear the stories of notable blood clot survivors like Olympic medalists Katie Hoff Anderson & Tatyana McFadden, among others, as well as the expertise of medical professionals to provide connection, empathy and resources to listeners li ...
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Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts

Dr. Ebun and David Haastrup | Christian Marriage Coaches & Couple Connection Strategists

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Are you feeling distant from your spouse while living under the same roof? Frustrated about the increasing misunderstandings or tension in your marriage? Do you have a longing desire to feel heard & understood but can’t seem to get through to your spouse? Wish you spent more time connecting with your spouse instead of engaging in arguments that drain your energy? If you can relate, you’re not alone. Building a thriving marriage in these modern times takes hard work. When you add the responsi ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Daily Value

Dr. William Wallace

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Daily Value is a podcast that takes a deep dive into essential nutrients and dietary practices that fuel our bodies and minds. Hosted by Dr. William Wallace, a leading product developer in the Natural Health Product industry and a dedicated educator in health and nutrition, this show is your go-to resource for understanding the science behind the vitamins, minerals, and supplements that influence human health. Each short, digestible episode unpacks the latest scientific findings, protocols, ...
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Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew). Have a question about any aspect of women's health or ...
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Hi friend! If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you. If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a part of a community alongside other women who have walked ...
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BeWell

Amber and Brandi

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Welcome to #BeWell! Amber and I (Brandi) are here to serve our community with uplifting messages by creating a safe space to explore life from different perspectives to reach others also struggling with mental health/illnesses. You can expect raw, relevant, & riveting conversations! Enjoy. Send any questions or ideas for topics you’d like to hear more about! Instagram: @success_beyond_depressed Email: [email protected] Cover art photo: By Brandi via Canva
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Ask Concussion Doc is a show where we answer your questions about concussions, treatment and rehabilitation to raise awareness, educate, and help patients, athletes and practitioners better manage these injuries. For more information about Complete Concussion Management, visit www.CompleteConcussions.com DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matt ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Get Trauma Informed Podcast

Wellness Coach Liz Blanding

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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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Broadcasting live from TBT Studios in Los Angeles, Spencer Kobren’s The Bald Truth is the Nation’s longest running, critically acclaimed broadcast focusing the psychological and emotional aspects of living life with the silent epidemic of male pattern hair loss. Kobren’s weekly on-air support group was nationally syndicated from WestwoodOne Radio Networks for well over a decade and in 2009 chose to break away from conventional broadcasting in order to provide listeners with a more interactiv ...
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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In this deeply personal and heartfelt episode, Elizabeth Tiglao-Guss continues the conversation around National Infertility Awareness Week by sharing her own untold story. She speaks directly to those whose journeys didn’t end with a miracle baby, shedding light on the physical, emotional, and mental toll of infertility treatments and the often inv…
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Arguments are inevitable in even the strongest relationships, but the way we handle conflict determines whether it drives us apart or brings us closer together. The question isn't whether we'll fight—it's whether we're fighting in ways that heal or hurt. When conflict arises, the difference between healthy and unhealthy arguments becomes crucial. A…
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It's time to stop your brain from talking you out of what really happened, what was really said, and what events actually transpired that day in your life. It’s interesting how we create narratives in our minds as to what happened in a given situation, we change and augment those events to better align with keeping our current situation to offset t…
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From the early days of the Christian faith, Christians were mocked for their unusual practice of connecting the eating of bread and wine with the body and blood of Jesus. At times they were even accused of cannibalism! And yet, two thousand years later nearly every Christian church continues this remarkable practice in some form. Why did Jesus inst…
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Send us a text Episode Summary: In this powerful kickoff to our 8-part podcast series, Wellness Coach Liz Blanding introduces the foundational principles of trauma-informed leadership. With up to 80% of the population having experienced trauma, this episode breaks down why leadership today must shift to become more aware, responsive, and human-cent…
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Learn how to stimulate your vagus nerve to heal our gut, stress & more! Tune in. Work with us at our virtual clinic: https://drruscio.com/virtual-clinic/ Product mentions: Vagustim: https://vagustim.io/products/ 👇 Watch more videos like this: ➡️Breathwork Technique Proven To Reduce Cortisol: https://www.youtube.com/watch?v=4xEhurZ58x0 ➡️How the Lim…
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Send us a text That burning sensation in your chest might be more than just occasional heartburn. Gastroesophageal reflux disease (GORD) affects one in five Australian adults and can profoundly impact quality of life when left untreated. in an interview where Dr Gavin Nimon (Orthopaedic Surgeon and host) interviews A/Prof Harsh Kanhere, Head of Upp…
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With elective egg freezing being so new, how we interpret the data in the context of today's population doesn't quite give the accurate story. Dr Raelia Lew explains. Find us on Instagram - @knockeduppodcast Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram …
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04/27/25 The Healthy Matters Podcast S04_E14 - Gut Check: Understanding Crohn's Disease With Special Guest: Dr. Jason Eckmann, MD We've all had a stomach bug at some point in our lives, and it's probably safe to say that every one of us would rather skip the next one. But for millions worldwide with a Crohn's Disease diagnosis (AKA Crohn Disease), …
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My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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What happens when the honeymoon phase fades and real life begins? The journey to lasting love requires more than just surviving the transition—it demands intentional cultivation of a relationship rooted in something deeper than feelings alone. Marriage isn't about perfection but partnership. Drawing from 1 Corinthians 13, we explore how patience, k…
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Hi friend! What if the biggest threat to your marriage wasn’t arguments, finances, or stress? Today, we’re unpacking something sneaky — something that can quietly unravel even the strongest relationships: assumptions. You know the ones: “They should know what I need.” “If they really cared, they’d act differently.” “I already know how they’ll respo…
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In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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An imbalanced relationship is a relationship where one of the two people in the relationship is held to a higher standard than the other. In these relationships, one person creates a set of rules for the relationship but the person that creates the rules doesn’t follow them. This creates a double standard within the relationship and puts one person…
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Send us a text Episode Summary: In this enlightening episode of the Get Trauma Informed Podcast, we sit down with Dr. James Chitwood to dive deep into the powerful intersection between trauma-informed care and organizational leadership. With decades of experience leading systems and shaping leaders, Dr. Chitwood shares practical strategies for buil…
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In this powerful and heartfelt conversation, host Elizabeth Tiglao-Guss sits down with her longtime friend Jenny Tsa for a deeply personal dialogue on infertility, identity, and cultural expectations. Jenny opens up for the first time about her journey through career-driven stress, shifting family plans, and how she came to peace with a life withou…
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Do you keep relapsing after treating candida, SIBO or other conditions? The culprit behind these never-ending cycles may be biofilms. In this episode, I’ll explain how biofilms form, help you identify signs that you have them, and recommend the best antibiofilm agents. Tune in! Learn more about biofilms and improve your gut now! Reach out to our vi…
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Happy Easter Loves! The greatest revolution in human history wasn't marked by political upheaval or technological innovation—it happened when love conquered death. Today, we're taking a sacred pause from our marriage series to reflect on the agape love that transforms every relationship season. The cross wasn't about religious obligation—it was abo…
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In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…
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Hi friend! When was the last time you asked your spouse a question that made them pause and feel truly seen? In this episode, we're diving into 5 endearing, heartfelt questions you can ask your spouse to spark deeper connection, emotional intimacy, and meaningful conversation in your marriage. Whether you’ve been married for 5 months or 5 years, th…
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In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …
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Surviving the Impossible with Aaliyah and Brady Walker : A Conversation on Survival and Partnership When the odds are stacked against you, how do you navigate a future you were statistically not supposed to experience? How do you navigate the impossibility of a worst case scenario when survivability fluctuates drastically from one minute to the nex…
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Are you being manipulated or controlled mentally and emotionally by another person? Do you feel as though you can’t make your own choices and that everything you do is questioned and put under the microscope? When we identify manipulative and controlling behaviors in others, it helps us to understand what is taking place in our personal and profess…
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The Bible makes a very strong claim that God has provided “confirmation for all by raising Jesus from the dead” (Acts 17:31), and the case for the resurrection was right at the center of Vince’s journey to Christ. On this episode, Jo interviews him about the core reasons for the resurrection that can be shared simply and straightforwardly with anyo…
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Send us a text Episode Summary: In the final part of the “Functioning While Traumatized” mini-series, host Liz Blanding shares powerful insight into the emotional cycles of trauma and addiction—and how to begin breaking free. You’ll learn about the biochemical patterns behind emotional cravings, the connection between trauma and addictive behaviors…
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In this episode, Elizabeth shares a message from the heart—recorded on a day she didn’t feel like showing up, but did anyway. It’s a powerful reminder that you don’t have to be perfectly inspired or put together to be worthy of showing up for yourself. Whether you’re moving through grief, menopause, fatigue, or emotional healing, this episode gives…
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In this episode, I’ll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! https://drruscio.com/virtual-clinic/ Product mentions: Thiamega https://www.objectivenutrients.com/products/thiamega/ Vagustim https://vagustim.io/ Watch next 👇 ➡️Mona’s Reflux & IBS Symptoms Improved: https://www.youtube.com/watch?v=…
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Today we are joined by guest experts Dr. Vanessa Ross and Dr. Samantha Mooney to discuss the new research they are conducting on endometriosis and fertility. With endometriosis affecting about 1 in 7 women generally, and more like 1 in 3 infertile women. We discuss the dilemma of whether to recommend surgery or IVF for patients with moderate to sev…
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04/13/25 The Healthy Matters Podcast S04_E13 - We Need to Talk (About Menopause) If there was something that had profound effects on more than half the population for decades of their lives, well, that something would certainly be worth talking about! Menopause is something that we've all heard about before, but very few women experiencing it say t…
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In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and e…
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Have you ever found yourself mid-argument, suddenly unable to remember what sparked the fight in the first place, yet still feeling that burning frustration? You're not alone. Conflict is woven into the fabric of every relationship, but the way we navigate these challenging moments determines whether they break us or strengthen us. Faith over frust…
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Hi friend! Looking for ways to show love to your spouse this week? In this episode, we’re diving into 3 intentional ways to express love in your marriage that will make a lasting impact. These simple yet powerful gestures will help your spouse feel truly seen, valued, and deeply loved. Whether your goal is to reconnect or strengthen your bond in ma…
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Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us …
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Are you feeling more codependent in your personal relationship than ever before? Do you feel that you are being taken advantage of and feeling as though you are loosing your identity? Some relationships begin in a whirlwind style -fast and furious and then when the dust settles you begin to observe the ups and downs. You begin to see the extremes i…
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Are you or someone you love struggling with addiction? You're not alone. In the United States, about 48.5 million people (17.1% of the population aged 12 or older) had a substance use disorder in the past year. That's nearly 1 in 5 Americans dealing with addiction issues. The good news? Recovery is possible. In fact, research shows that 3 out of 4 …
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Send us a text Episode Summary: In Part 2 of the “Functioning While Traumatized” mini-series, host Liz Blanding takes a deeper dive into the hidden costs of carrying unresolved trauma. From emotional distress to physical illness, from mental fog to broken relationships—this episode uncovers the real toll that trauma takes when it goes unaddressed. …
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Many of us suffer or have previously suffered with self-limiting beliefs holding us back throughout our lives. As adults we either realize those beliefs exist or are unaware of their existence. We develop these self-limiting beliefs throughout childhood and they carry into our teen and adult lives impacting us daily. Ashley is joined on the podcast…
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In this deeply moving episode, Elizabeth sits down with fertility care practitioner and founder of Woven Natural Fertility Care, Caitlin Estes With a master of divinity and years of experience supporting women, Caitlin shares her heartfelt approach to understanding and honoring a woman’s cycle—physically, emotionally, and spiritually. This conversa…
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Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation and even body movement have been proven to heal constipation. In this compilation, I’ll share some of the best constipation treatmen…
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This week Australia's Medicare has broadened the definition of infertility, aligning with recommendations from the Gorton Review and the 2018 MBS review. So, we ask Dr Raelia Lew, what does this mean for us? We quickly mention a few organisations by their abbreviations: ANZREI - Australia and New Zealand Society of Reproductive Endocrinology and In…
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In this episode, you'll get to explore what it really takes to optimize your body, mind, and environment for peak performance and longevity with special guest Jimmy Rex, founder of We Are the They, a global men’s coaching movement. Jimmy is a leader in personal development, a top real estate expert, and host of The Jimmy Rex Show, where he dives de…
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Hi Friend! The words we use in marriage matter—and sometimes, a simple shift in how we speak can make all the difference. That’s why in today’s episode, we’re diving into 5 powerful “I” statements that can help you strengthen communication, build trust, and create a deeper emotional connection with your spouse. Because let’s be real—sometimes, it’s…
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In this solosode, you'll get to discover some surprising solutions to common health challenges—how to bounce back fast from pain, what’s really behind the rise of erectile dysfunction in younger men, why naps might be the ultimate performance hack, and the future of personalized nutrition. Whether you're looking to biohack back pain, boost your cog…
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When a down-on-his-luck 18 year old named Lucas moves into a NYC boarding home for a fresh start, he discovers decades-old diary cassette tapes left behind by the room’s first occupant, Carter. The tapes foreshadow tragedy, but they also lay out a beautiful path for surviving in the city. With the heartfelt stories and invaluable advice contained w…
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If you could choose to live at any time in history, when would you live? I am tempted to answer, “When Jesus walked the earth.” How awesome it would be to be present for the Sermon on the Mount, to talk with Jesus, to laugh with him, to recline against his chest in friendship as John did. But here’s the thing: None of the apostles would have given …
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