Best Smile Makeovers Podcasts (2025)

1
41 Where To Start With a Smile Makeover 18:25

26d ago18:25

18:25

Thinking about transforming your smile but don’t know if you should start with your upper or lower teeth? In this episode of the Smile Sisters Podcast, we’re breaking down everything you need to know about starting a smile makeover! Whether you have discolored teeth, crooked teeth, gaps, or worn-down enamel, we’ll guide you through the best treatme…

1
45 Everything You Need To Know About Root Canals 24:46

5h ago24:46

24:46

We're tackling the dreaded root canal in this episode of the Smile Sisters Podcast. If you're experiencing a toothache, wondering if you might need a root canal, or looking for a second opinion before making a decision, this episode is for you! We cover the most common symptoms that indicate a root canal is needed, including pulpitis, sensitivity t…

1
206 — Why You’re Stronger Than You Think (and How to See Proof of It Today) 18:24

2d ago18:24

18:24

When life feels overwhelming, it’s easy to assume the answers are out of reach. But sometimes, the solution to your biggest problem is one you already have. Often, when we’re stuck, it’s not because we lack strength or resources—but because our emotions cloud our judgment and make it hard to see a way forward. The good news is that there's a strate…

1
205 — The Hormone - Mental Health Connection: What Doctors Aren’t Telling You with Dr. Erika Schwartz 56:48

6d ago56:48

56:48

What if the key to unlocking your best mental and physical health lies in a part of your self-care routine that’s been overlooked? Your hormones impact everything from your mood and energy to your brain health and longevity. Today’s guest, Dr. Erika Schwartz, is a pioneer in hormone health and the founder of Evolved Science. With over 30 years of e…

1
44 Replacing All My Teeth | Full-Mouth Restorations EXPLAINED 15:18

5d ago15:18

15:18

In this informative episode of the Smile Sisters Podcast, we dive deep into the process of replacing all your teeth with a full-mouth restoration. If you're missing teeth, dealing with gum disease, or tired of dentures, this episode is for you! We break down all the steps involved in a full-mouth restoration. If you've had multiple crowns, root can…

1
204 — 13 Things Mentally Strong People Don’t Do in Today’s World 27:12

9d ago27:12

27:12

Much has changed since I wrote my book 13 Things Mentally Strong People Don't Do. Smartphones now dominate the world, news spreads over social media, and new conveniences have reshaped how we interact with the world. While the principles of mental strength remain the same, we need to adjust our strategies to stay mentally strong. Some of the things…

1
Maya’s Exciting Announcement! 3:09

10d ago3:09

3:09

I’ve been dying to share this news with you for quite some time, and I'm so happy that today I finally can. Pre-order “The Other Side of Change” now at changewithmaya.com/book. Read more about my journey to writing “The Other Side of Change” in People: https://people.com/maya-shankar-the-other-side-of-change-cover-reveal-exclusive-11716505 See omn…

1
Is Amanda Knox Finally Free? 46:38

13d ago46:38

46:38

Amanda Knox has spent a decade trying to move on after being wrongfully convicted of murder. But over the years, one question lingered - why had the lead prosecutor in her case, Giuliano Mignini, been so determined to vilify her? Recently, she made the bold decision to reach out and ask him herself. On today's show: Amanda tells me about confrontin…

1
203 — Why Finding the Right Balance Between Routine and Adventure Changes Everything With Alex Hutchinson 51:38

13d ago51:38

51:38

Do you feel self-disciplined when you have a good routine? But are there times when you crave a little spontaneity and adventure? Exploring new places, doing different things, and mixing things up can be key to personal growth and more joy in life. But it's important to find a balance. Alex Hutchinson knows this better than anyone. With a PhD in Ph…

1
43 Why Are My Front Teeth Chipping? How Eating Disorders Change Your Smile 13:44

12d ago13:44

13:44

Are your front teeth chipping for no apparent reason? In this episode of the Smile Sisters Podcast, we dive into a critical but often overlooked cause of tooth damage—eating disorders. If you or someone you know struggles with bulimia, acid reflux, or frequent vomiting, this video will explain how these conditions weaken enamel, increase tooth sens…

1
202 — 10 Ways to Improve Mental Health Without Therapy 23:09

16d ago23:09

23:09

As a therapist, I've seen how therapy can be a powerful tool that helps people transform their lives. But, therapy isn't the only way to improve your mental health. There are many other ways that don't involve talking. Whether you're not interested in therapy, you didn't find it helpful, or therapy isn't accessible, you don't need to see a professi…

1
201 — 3 Modern Habits Destroying Your Mental Health and How to Reverse Them with Dr. Drew Ramsey 1:02:00

20d ago1:02:00

1:02:00

What if the secret to healing your mind lies in the small choices you make every day? Today’s guest, psychiatrist and best-selling author Dr. Drew Ramsey, shares powerful insights on how modern habits are impacting our mental health and how we can reclaim mental fitness through intentional lifestyle changes. Dr. Ramsey is a leading expert in nutrit…

1
Amanda Knox Knows What You’re Thinking 44:23

20d ago44:23

44:23

Amanda Knox was just 20 years old when she was found guilty of a crime she did not commit — the murder of her roommate. Amanda spent four years in an Italian prison before she was finally exonerated and allowed to return to her life back home in the U.S. But she soon discovered that that life didn’t exist anymore. Note: this is part one of a two-ep…

1
42 What Is A Sinus Graft? Fixing Missing Upper Molars 16:09

19d ago16:09

16:09

If you’re missing upper molars and have been told you need a sinus graft before getting dental implants, you might be wondering—what exactly is a sinus graft, and why do you need it? In this episode of The Smile Sisters, we’re breaking down everything you need to know about sinus lifts, bone grafting, and restoring missing teeth with dental implant…

1
200 — Revenge Productivity Is Keeping You Stuck. Here’s How to Break Free 19:17

23d ago19:17

19:17

When life feels overwhelming, busyness often becomes our go-to escape. But what if staying constantly busy isn’t a solution, but a way to avoid dealing with what’s really bothering us? This week, we’re exploring why we cling to busyness and how it might be holding us back from true growth. Whether you’re burned out, anxious, or unsure how to face y…

1
199 — Can You Really Change Who You Are? The Surprising Truth About Personality with Olga Khazan 49:38

27d ago49:38

49:38

Are you stuck thinking, "This is just who I am?" Think again. Science shows your personality might not be as fixed as you think. Olga Khazan knows this firsthand. As a journalist and author, she embarked on a journey to change her personality. And now she's discovering what she learned. Some of the things we discuss are: The five core personality t…

1
Extreme Makeover: Personality Edition 40:45

27d ago40:45

40:45

Science writer Olga Khazan didn’t really like herself. A self-described neurotic, she tended to fixate on the negative. She assumed she’d always be this way, but then she came across research showing that personality is something you can change. In today's episode, Olga chronicles her year-long journey to "fix" her personality, and invites us to co…

1
198 —When Life Hits Hard: Build Resilience and Come Back Stronger 19:12

1M ago19:12

19:12

When life throws you curveballs, it’s not just one problem to tackle. Often, challenges arrive like dominos, and it can feel impossible to move forward. That's why it's important to build resilience. Whether you're dealing with personal loss, financial struggles, or emotional roadblocks, there are science-backed strategies that can help you handle …

1
197 — The 4 Magic Tricks to Transform Your Life With Bestselling Author Brad Meltzer 53:25

1M ago53:25

53:25

What if the secret to building mental strength lies in magic? Today’s guest, New York Times bestselling author Brad Meltzer, reveals insights on resilience, empathy, and personal transformation using the metaphor of magic tricks. Brad is a celebrated novelist, children’s book author, and storyteller whose viral University of Michigan commencement s…

1
40 Why Are Your Gums Receding? 19:34

1M ago19:34

19:34

Have you noticed your gums receding or your teeth looking longer than before? Gum recession is a common but serious issue that can lead to tooth sensitivity, root exposure, and even tooth loss if left untreated. In this episode, we dive deep into the real causes of gum recession, why it happens, and what you can do to stop it before it gets worse! …

1
196 — How Comparison Culture is Secretly Sabotaging Your Mental Strength 17:14

1M ago17:14

17:14

Do you catch yourself scrolling through social media and suddenly feeling like you're not doing enough? Whether it’s someone’s dream vacation, the perfect family photo, or an impressive career milestone, comparison culture can quietly erode your confidence and mental strength. But it doesn’t have to. In today's episode I talk about how constant com…

1
39 No Quick Fixes: The Truth About Transforming Your Smile 13:17

1M ago13:17

13:17

Thinking about getting veneers, composite bonding, or another cosmetic dental treatment to transform your smile? Before you commit, listen to this episode! There are NO quick fixes when it comes to your smile, and we’re breaking down the truth about what it really takes to achieve long-lasting, natural-looking results. Many people rush into cosmeti…

1
195 — Stop Avoiding Conflict: The Secret to Building Stronger Relationships and a Stronger You with Dr. John Eliot 52:02

1M ago52:02

52:02

Do you dislike conflict? Do you feel like you need to win arguments? Conflict can actually improve your relationships when you know how to handle it well. My guest today is Dr. John Eliot. He's a renowned advisor to professional sports teams, coaches, and athletes who specializes in health and performance enhancement. He is also the co-author of th…

1
How to Say No 43:17

1M ago43:17

43:17

Have you ever found yourself saying yes to something you really didn’t want to do? Psychologist Sunita Sah is an expert on why it can be so difficult to say no, especially when our relationships or reputations are on the line. But there's good news! Defiance is actually a skill we can build if we understand the science behind it. Sunita shares a fr…

1
194 — The Science of Small Wins: Why They Matter More Than Big Goals 17:54

1M ago17:54

17:54

Personal growth isn't about a monumental overnight transformation. Instead, it's a series of small consistent actions that shape us over time. Some of the things I share are: The psychology and science behind the compound effect How micro wins can boost confidence and lead to significant success The science behind tiny habits The biggest mistake th…

1
193 — The Hidden Rules of Digital Communication: Mastering Texts, Emails, and Zoom with Professor Andrew Brodsky 55:01

2M ago55:01

55:01

Do you feel awkward in video meetings? Do your text messages get misunderstood? Do you worry about the tone you convey in your emails? Virtual communication can be tricky — unless you know the strategies to master it. Professor Andrew Brodsky says virtual communication can help us grow closer and get more done once we understand the science behind …

1
38 One of the BIGGEST Reasons Dental Implants Fail 14:01

2M ago14:01

14:01

Are you considering dental implants or already have them? One of the BIGGEST reasons dental implants fail is often overlooked—but understanding this crucial factor can help you avoid costly and painful complications. In this episode, we dive deep into the #1 hidden reason for dental implant failure, why it happens, and how to ensure your implants l…

1
192 - When Self-Help Hurts: The Dark Side of Mental Health Trends 16:10

2M ago16:10

16:10

Are social media influencers shaping how we view mental health—for better or worse? The growing trend of "Instagram therapy" is distorting what it truly means to heal and grow. From oversimplified “self-love” advice to outright inaccuracies, it's important to learn the truth about what’s helpful, what’s harmful, and how to develop real mental stren…

1
191 — Are You Living a Psychologically Rich Life? Here's How to Find Out with Dr. Shigehiro Oishi 52:02

2M ago52:02

52:02

Do you crave a richer, more adventurous life? In today's episode, we’re exploring the concept of a “psychologically rich life”—one filled with novel experiences, deeper connections, and a sense of wonder. It turns out that happiness and meaning aren’t the only ingredients for a fulfilling life. Psychological richness can add depth and vibrancy to y…

1
The Case Against ‘Feeling Your Feelings’ 33:20

2M ago33:20

33:20

Psychologist Ethan Kross wants us to stop thinking about our emotions as either good or bad. Emotions carry valuable information, he says, and they are signals that can help us change our behavior. As an expert in the science of emotions, Ethan shares strategies we can use to reign in our negative emotions when they become more harmful than helpful…

1
37 What To Expect When Getting Dental Implants 14:40

2M ago14:40

14:40

Thinking about getting dental implants but not sure what to expect? In this episode, we break down the entire dental implant process so you know exactly what happens before, during, and after the procedure. Whether you’re missing teeth, considering a permanent solution for your smile, or just curious about how painful dental implants really are, th…

1
190 — How to Know Who Truly Belongs in Your Inner Circle 18:58

2M ago18:58

18:58

Your inner circle plays a pivotal role in the way you think, feel, and behave. Your closest relationships have the power to either drain your mental strength or enhance your well-being. That's why it's so important to play close attention to the people you allow into your inner circle--and to be working hard to manage those precious relationships w…

1
189 — How to Build Courage and Overcome Fear One Brave Step at a Time with Dr. Margie Warrell 47:14

2M ago47:14

47:14

What would you do if fear never held you back? You might be just one or two steps away from a completely different life — but it takes courage to take those steps. In this episode, I talk to Dr. Margie Warrell about the fascinating science behind fear, why our brains are so good at holding us back, and how we can push the barriers to live more bold…

1
New Year, Old You? We Got You. 34:03

2M ago34:03

34:03

It’s February – AKA the month when, research shows, we start slipping on our New Year’s resolutions. And so, I’m re-sharing one of my favorite science episodes to help us all get back on track. Behavioral scientist Katy Milkman is an expert on how we can bridge the important gap between who we are right now and who we want to be. She shares a set o…

1
36 Is Your Dentist Telling You The Truth? 16:23

2M ago16:23

16:23

Have you ever wondered if your dentist has your best interests in mind? Whether you’re a dental patient seeking a second opinion, someone wants to know if they really need that suggested root canal, or just want to improve your smile, this episode is packed with valuable insights to help you navigate your next dental visit. We’ll explore topics lik…

1
188 — How Playing Tetris Could Prevent PTSD 18:53

2M ago18:53

18:53

You've heard people say video games are bad for your mental health. But what if a game like Tetris might actually change how your brain processes trauma and prevent you from developing PTSD? Researchers have found that playing Tetris can be a valuable therapeutic tool. Some of the things I share are: How Tetris affects your brain What the research …

1
187 — The Ultimate Guide to Hacking Your Brain Chemicals with Neuroscientist TJ Power 52:05

2M ago52:05

52:05

Neurochemicals not only contribute to the idea of "happy hormones" but also play specific roles related to motivation, connection, mood, and stress relief. Once you know how to regulate those hormones — and how to give yourself the right dose — you can grow mentally stronger. My guest is TJ Power, a neuroscientist and the author of The Dose Effect.…

1
186 — What Mentally Strong Couples Don't Do During a Fight 18:16

2M ago18:16

18:16

Conflict doesn't have to be a bad thing. In fact, arguments with your partner can make your relationship stronger — but only if you know how to have healthy disagreements. Some of the things I share in this episode are: The 3 crucial strategies for healthy disagreements How to use conflict to strengthen your relationship The counterproductive behav…

1
185 — The Science of Being Inspirational (and Why It Matters) with Dr. Adam Galinsky 53:41

3M ago53:41

53:41

People are not born inspirational. Everyone has the ability to cultivate the skills necessary to inspire others. So whether you want to inspire your kids to change their behavior, inspire your friends to live out their dreams, or inspire your colleagues to take a risk, you have the power to do that once you know how. Adam Galinksy is a psychologist…

1
How To Be A More Trustworthy Person 33:10

3M ago33:10

33:10

Trust is the glue that holds human connection together – but how do we earn it? Rachel Botsman, an expert on trust and human behavior, explores the subtle and powerful signals we send in relationships. Her new audiobook, How To Trust and Be Trusted, is full of insightful lessons, and today, we’re sharing one of our favorites: “How To Be a More Trus…

1
184 — Stop Relying on Willpower and Create Habits for Lasting Mental Strength 24:56

3M ago24:56

24:56

Habits play a crucial role in mental strength. They influence how you manage stress, how well you focus, and how you make decisions. That's why it's so important to work on building helpful habits while eliminating the ones keeping you stuck. Some of the things I share today are: The most common misconceptions about habits The science behind habit …

1
183 — How to Permanently Heal Your Anxiety by Addressing the Root Cause with Dr. Nicole Cain 48:53

3M ago48:53

48:53

Anxiety is one of the most treatable yet under-treated mental health issues. Most people struggle with it for years before getting help. But you don't have to live with anxiety forever. Dr. Nicole Cain is known for integrating holistic practices with cutting-edge neuroscience to heal anxiety from its roots. Some of the things we discuss are: The ni…

1
35 This Is Why Veneers Fail 19:13

3M ago19:13

19:13

Are you considering dental veneers or dealing with veneers that failed? In this episode, we dive deep into the reasons why veneers fail and how to avoid common pitfalls. Whether you’re exploring veneers to fix crooked teeth, short teeth, or crowded teeth—or if you’re dealing with chipped, damaged, or veneers that came off—this guide is packed with …

1
182 — The Science of Forgiveness 20:00

3M ago20:00

20:00

Have you been struggling to forgive someone who hurt you? You’re not alone. Forgiveness can feel heavy, confusing, and even impossible at times. But what if forgiveness isn’t just about the person who wronged you—it’s a gift you give to yourself? Fascinating psychological research reveals why letting go of anger and resentment is crucial for your m…

1
BONUS: Make Your Inner Voice Work For You 34:41

3M ago34:41

34:41

Welcome back, Slight Changers! 2025 has already been quite the year. Whew. Because so many of us are feeling overwhelmed, we in the Slight Change family produced a compilation episode with wisdom from our past guests about how we can rethink our inner voice and the sometimes negative things it tells us. This episode tackles topics like rumination, …

1
181 — The Money Mindset Makeover to Help You Cope with Financial Anxiety with Elizabeth Husserl 49:36

3M ago49:36

49:36

By Amy Morin

1
34 Full Arch Dental Implants: The ULTIMATE GUIDE 15:44

3M ago15:44

15:44

Are you considering full arch dental implants? This ultimate guide to full arch dental implants is your go-to resource for everything you need to know about transforming your smile and restoring your confidence. Whether you’re missing teeth, exploring cosmetic dentistry options, or simply looking for a permanent solution to improve your smile, this…

1
180 — Stronger Mind, Stronger Body: The Science of Building Both 21:51

3M ago21:51

21:51

Physical and mental fitness are intertwined. Exercise can improve your mind in many ways, such as alleviating symptoms of depression and anxiety and improving creativity. Research shows that even minimal exercise can boost your mood and self-confidence. Some of the things I share: What the science says about the link between exercise and mental hea…

1
179 — The Power of Persistence and Positivity with Singer/Songwriter Niko Moon 53:57

3M ago53:57

53:57

Niko Moon is a country pop singer known for upbeat and positive songs like "Good Time" and "Better Days." Behind those feel-good songs, though, are some tough times. He's struggled with anxiety and panic attacks, and he almost quit music when he couldn't break into the industry. But he found help with therapy, and now he establishes simple daily ro…

1
178 — 3 Simple Strategies for a Stronger Mindset 20:40

3M ago20:40

20:40

Small habits applied consistently over time can help you build unstoppable mental strength. A stronger mindset starts with easy-to-remember strategies that can be summed up by "TLC." Some of the things I share are: How to reframe unhelpful thoughts How to find positive things in life every single day Why it's important to challenge your brain's ass…

Podcasts Worth a Listen

Smile Makeovers Podcasts

Podcasts Worth a Listen

Quick Reference Guide