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I’m an enthusiastic BBQ lover, eager to share my knowledge with you. Whether you’re a seasoned pitmaster or just starting out, my goal is to enhance your BBQ skills. ⁠Sizzling Barbecue⁠, created by me, ⁠Fred E. Smoak⁠, a lifelong barbecue enthusiast from 1254 Schenectady Ave, Brooklyn, NY 11203, is a hub for all things BBQ.
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Your Girlfriend Next Door Podcast

Andrea Smoak Your Girlfriend Next Door & Friendship Coach, Your Girlfriend Next Door, Friendship Coach, Andrea Smoak

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Hey Bestfriend, Sister, Girlfriend. Your Girlfriend Next Door Podcast is a girlfriend gathering spot for women seeking strong, truthful, and meaningful friendships and relationships. Created by Andrea Smoak, a Master Certified Coach Practitioner, is here to empower women to live the most effervescent life through exploring friendships, honesty, enlightenment, and fun, with an open ear, lots of laughs, and a teardrop here or there all in the name of life, love, and our journey. There's nothin ...
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Equipped To Be is dedicated to helping Christian women discover and develop their gifts, strengths, and talents to navigate all seasons of life. This podcast will inspire you to move forward, even when you think you aren't enough or don't have the right skills to succeed. Connie Albers shares conversations about building relationships, parenting, social media, marriage, homeschooling, faith, challenges we face, and how to navigate them. I've spent 35 years learning about how we are uniquely ...
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My Average Greatness is a podcast that focuses on the greatness inside of everyday people. We uncover how often times Average people don't recognize the greatness within & how people who are considered great by others see themselves as Average people.
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The Grumpy Old Guys are a group of forty-somethings who have been gaming in one form or another since before high school. In this netcast, anything gaming-related is potential fodder for discussion, whether it be brand new or a relic of decades past. The Grumpy Guys frequently disagree, and they're occasionally disagreeable, but we hope you find this show entertaining, and perhaps even edifying.
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Accessing the Pipeline is a podcast for Black Professionals in Private Equity and Finance brought to you by McGuireWoods. Join us as we welcome special guests offering insights into accessing capital, developing and expanding relationships, opportunities, and driving growth for Black-owned businesses. Tune in to access the possibilities! McGuireWoods is a full-service firm providing legal and public affairs solutions to corporate, individual, and nonprofit clients worldwide for more than 200 ...
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Who ARE you, exactly? Imagine that whatever you say after the words "I AM" is literally WHO YOU ARE in that very moment. EVERY Single WORD you speak matters. WOW! Do you say what you want or what you don’t want? Do you speak Life or death over yourself? Despite what other people may think or say, OR what you may think about yourself, you are perfect exactly who & where you are right now! Nothing else is required of you. Period. Breathe that in! Imagine the FREEDOM & Peace that knowing you ar ...
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Fresh off a turkey hunt and a round of golf in retirement, former Toronto Blue Jays first baseman Justin Smoak joins the show to reminisce about an 11-year career that featured stops in Texas, Seattle and a memorable five seasons north of the border. Included in his Jays run is a pair of ALCS appearances and a career-best 38-homer campaign in 2017 …
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Get to know the 2024 NSCA Assistant College Strength and Conditioning Coach of the Year, Kenna Smoak-Minnici. After accepting her award at the 2024 Coaches Conference, she connects with NSCA Coaching and Sport Science Program Manager, Eric McMahon, about the unique coaching rigors at the prestigious military academy, Army West Point. The episode go…
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Episode 16 of The SMS features an hour with Oakland A's legend Dave Stewart, who walks us through his three World Series wins, a World Series MVP, an earthquake and so much more from his 16-year major-league career. —— The second guest needs no introduction, as former Blue Jays centre fielder Kevin Pillar joins the show as he drives through the Ari…
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Have you found your community? In the whirlwind journey of parenthood, amidst the sleepless nights and endless laundry, there exists and invaluable gift that makes family life easier: community. Building a community of families who share similar visions and values can foster growth and confidence for parents and children. A community of friends has…
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Tired of being judged for every parenting decision you make? Join me for an encouraging episode on "Stop Mom-Shaming," where I share the truth about how harmful it is to shame moms and provide ways to stop it. From breast feeding battles to work-life balance struggles, I'm breaking down the barriers that perpetuate guilt and inadequacy among mother…
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In this episode with Associate Head Coach of Athletic Performance, Anna Craig, you will learn how “Annual Strategic Planning” improves the professionalism and unity of the University of Texas (UT) Olympic Strength and Conditioning Department. Craig shares her coaching philosophy and talks about the role of mentors during her tenure at UT with NSCA …
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Parents want to raise resilient and compassionate children who can navigate everyday life and succeed in adulthood. Join me as I share 5 Skills Parents Must Teach Children! From cultivating self-control to fostering collaboration and celebrating achievements, you'll gain insights that can help you teach your children. Read the full show notes with …
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Baseball season is back and to kick things off we sit down in Dunedin with Toronto Blue Jays reliever Erik Swanson on the windiest day possible to go over the ins and outs of the 30-year-old high-leverage reliever’s career. From growing up and living in a place made movie famous — Fargo, North Dakota, don’t yah know? — to being traded three times e…
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Is it possible for a marriage to fully heal after years of infidelity and betrayal? Yes! My guests, Phil and Priscilla Fretwell, will join me to share their story of how God rebuilt their shattered marriage after twenty-eight years of betrayal and infidelity. You will enjoy this transparent conversation and discover what you can do to strengthen yo…
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Whether you’re looking for a coach, writing a book, or want to talk about something that lights you up, Teresa Velardi can help you share your heart’s message in books, podcasts, and even with pottery. So, what’s your story? Love the show? Subscribe, rate, review, & share! https://charlaanderson.com/podcast/…
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Welcome to "Embracing the Storms Not Chasing Them," where my guest, Tracy Smoak, and I discuss how life's challenges can become stepping stones rather than stumbling blocks. We explore the idea of storms and how these difficult moments can be used as a catalyst for growth and change when we rely on the Lord and not ourselves. You will be encouraged…
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Have you ever considered getting a K-12 teaching license, with your CSCS, to gain employment as a high school strength and conditioning coach? Coach Justin Loudon serves as the Chair of the NSCA High School Coaches Professional Development Group (PDG). He shares PDG updates with NSCA Coaching and Sport Science Program Manager, Eric McMahon, includi…
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Raising boys to become godly men is a question I'm frequently asked. As a mother of three boy, I know parenting boys requires some different skills and knowledge. Today Mark Hancock of Trail Life USA joins me for in important conversations about what boys need and how we can help them. Read the full show notes with links here: https://conniealbers.…
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Catch up on this presentation from the 2024 NSCA Coaches Conference with Major League Baseball (MLB) Tampa Bay Rays Strength and Conditioning Coach, Joey Greany. Greany takes NSCA Coaching Program Manager, Eric McMahon, on a deep dive into plyometrics for a wide range of athletes. He also shares the importance of professional development for streng…
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When you focus on building relationships with founders of companies, it allows you to avoid the bidding wars that you sometimes get with brokers. On this episode of Accessing the Pipeline, McGuireWoods partners Rubin Pusha III and Dan Howell, welcome guest Glenn Williams, Chief Operating Officer of Wayve Capital, a minority-owned asset management f…
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Ever felt a little intimidated cracking open the Bible? You read page after page, but you don't understand it. You're not alone. The delightful Annie Weber joins me to discuss how you can find astounding truths hidden in the pages of scripture that can bring you joy and give your life purpose. Join us for episode #202 Finding Joy in Learning Biblic…
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What's the value of community? Communities stitch together threads of warmth, creating a cozy haven where ever moms find a place to belong and an opportunity to share experiences. Are you like most people who long for friends or someone to share life experiences with? You aren't alone. We are created for community, but how do we find our people? Th…
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A chance encounter at the 2023 MLB winter meetings in Nashville led to our first guest’s SMS appearance, as former Oakland A’s utilityman Chad Pinder starts his metamorphosis from baseball player to mental health advocate. At the age of 31, Pinder walked away from the sport in 2023, deciding to call it a career for very personal reasons. A candid P…
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From tactical strength and conditioning to developing the skills to train a specialized group of football kickers, Catherine Wallace shares how growing up in a military family inspired her into coaching. In this episode, Wallace connects with NSCA Coaching and Sport Science Program Manager, Eric McMahon, on how to pursue a tactical coaching career …
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We are back for the first episode of 2024 and it’s a prospects-heavy edition. Toronto’s own Tyler Black joins the show fresh off a batting practice session thrown by his broadcaster father, Rod, and ahead of a huge spring training for the Milwaukee Brewers infielder, as heads into camp with a legit chance to crack the opening day roster for the fir…
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A time of apreciation and gratefulness as we reach a milestone here at Equipped To Be. We are thrilled to share this momentous occasion --the celebration 200 episodes of "Equipped To Be"! What an incredible journey. Today we look back at shows you love, the guests who've joined me, and the listeners we serve. Thank you for joining us and being part…
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When someone appears back on the scene after a decade of hiatus and goes viral, is it for such a time as this? Theresa Griffith, maker of healing music, is back with a passion for healing and love with her unique gifts, especially to veterans. Love the show? Subscribe, rate, review, & share! https://charlaanderson.com/tv-shows…
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Ready to revolutionized your children's education? It's time for a shift from the old-school knowledge-packed approach to a cutting-edge, question-based education. Gone are the days when more information equalled greater success. Enter the era of AI, where kids need to be adept at not justing finding information quickly but also mastering the art o…
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In this episode of the NSCA Coaching Podcast, we delve into one of the biggest topics in college sports today–Name, Image, and Likeness (NIL). Tune in to learn more about this game-changing development and its implications for college athletes. Hannah Burkhart, a graduate student in Sport Science and Coaching Education at East Tennessee State Unive…
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What do you do when your child willinging visits online sites or watches videos that are not appropriate? How can you guide your child through this season and learn God's design for a healthy relationship without shaming your child? Barb Winters joins me for a conversation on what to do when kids get exposed to images and videos that aren't good fo…
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Do you want your children to have a happy childhood? Let them play outside! We must add more playtime to a child's day so they can learn how to be problem solvers and experience the wonder of simple playtime. Ginny Yurich, founder and creator of 1000 Hours Outside, and I discuss what kids need and the benefits of letting them go outside to play. Re…
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We finish off season 1 and the year 2023 with the newest head coach of the Saskatchewan Roughriders, as Corey Mace joins the show to reminisce with Scott Mitchell about their time in Calgary together and look forward to the job that lies ahead for the 38-year-old native of Port Moody, B.C. Mace goes over his three years in the NFL with the Buffalo …
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This episode of the NSCA’s Coaching Podcast features the 2024 NSCA College Strength and Conditioning Coach of the Year, Brijesh Patel. Patel shares decades of wisdom and experience with NSCA Coaching and Sport Science Program Manager, Eric McMahon, including valuable lessons to support a fulfilling strength and conditioning career and avoid coach b…
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In a techno-driven world, parents can use all the information and guidance they can get to keep their children safe. Today, Connie and John DeGirolamo will share "Tips for Parents to Protect Your Child." We can navigate the online world with our kids. Join us for a practical episode. Read the full show notes with links here: Tips for Parents to Pro…
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We get into double-digit episodes with a special guest in the form of SportsCentre anchor Jennifer Hedger, who joins The SMS for a wide-ranging chat covering everything from the highlights of her 25+ year career, what challenges have been presented to her over the years, and everything in between. From The Lofters to the partnership with Dutchy to …
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Setting Family Goals! As we stand on the cusp of a new year, it's the perfect moment to reflect, reset, and reimagine the future for your family. In today's episode on Equipped To Be, I will be unpacking into this topic that's not just about resolutions but about strengthening your family. Whether you're a seasoned goal-setter or someone exploring …
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In today's National Football League (NFL) world, teams are always on the lookout for the best talent. That is why strength and conditioning coaches are crucial in optimizing a prospect's value. This special episode of the NSCA Coaching Podcast features NFL Combine expert, Bryan McCall, sharing details of coaching process leading up to the event. Th…
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Eliminating holiday meltdowns in children can be a challenge, especially if they don't get the gift they wanted or asked for. A moment that is supposed to be happy can suddenly turn into disappointment and even poor behavior. How can we stop meltdowns when a child doesn't get their way? Join me to learn how to make holiday gift-giving more memorabl…
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What is causing the surge in homeschooling? Today, I'll be discussing what parents need to know about the fastest growing educational method with Jim Mason, President of the Home School Legal Defense Association. Read the full show notes with links here: https://conniealbers.com/homeschool-growth-is-surging/ Thank you for tuning in to Equipped To B…
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