show episodes
 
Social Confidence For Life is a podcast that helps men and women go through the steps to MAXIMIZE CONFIDENCE in every area of their lives such as their social, career, and romantic lives. Confidence is a muscle and you can build it much, much faster than you think! After struggling with shyness, social anxiety, and depression for 10 years, Josh Valentine discovered the path to ever-increasing social confidence. He now works with clients from all over the world to help them break through thei ...
 
Joshua J Sheats, MSFS, CFP, CLU, ChFC, CASL, CAP, RHU, REBC is a financial planner who teaches people how to live a rich life now while building a plan for financial freedom in 10 years or less. He mixes creative approaches to lifestyle design, deep-dive financial planning techniques, and hard-core business strategy to equip you with the knowledge and inspiration you need to build financial independence.
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
This Podcast is hosted by Braw Talent's Colm Keegan as he interviews various guests within creativity in the hope of inspiring listeners about to embark on their journey to take note and learn from successful creative practitioners. Braw Talent is a Social Enterprise CIC based in Glasgow, Scotland passionate about providing an education where creative opportunities are not determined by postcodes or left to chance. Where young people are empowered with the tools, skills and confidence to hon ...
 
This is a podcast for entrepreneurs who want to learn about being guest experts with a podcast marketing strategy. If you are a teacher, writer, speaker, coach, guide, or influencer, these shows are for you. You will learn how to improve your inner game, become the "go-to" expert in your field, gain self-confidence for media appearances to self-promote. Topics will include why it is important to believe your message, define it, market it, and be it. Furthermore, you will gain insights on how ...
 
After building a career of nearly 20 years as a teacher, translator and interpreter, Marta had triplets and found a passion for empowering women. Her mission is to encourage them to build their self-confidence through self-love. She does that not only via her show, but also The Empowered Woman School and live events. Join Marta and her guests, as they discuss anything and everything pertaining to life as an empowered woman! Let's empower ourselves and each other through SELF-LOVE! www.martas ...
 
Are you tired of boring, slow-speaking English lessons that don't teach you the way that natives really speak? Do you wanna learn how English is spoken in the real world? In this podcast, Ethan, Andrea, and Justin—your American and British Fluency Coaches will take you beyond the classroom and help you live, learn, and SPEAK English in the real world through fun, natural, conversational lessons that will rapidly teach you: - To understand fast-speaking natives - The vocabulary, phrasal verbs ...
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and journalist Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer a ...
 
Raise your positive energy! Each podcast will give you the courage and confidence to rise up and stand out. Your time is valuable, so each audio is less than 10 minutes long. These snippets are just enough to carry you through the week without adding one more thing to your already busy life.
 
Welcome to the Disruptive Entrepreneur Podcast . The one word that gets used to describe Rob over & over (apart from a ‘successful businessman’), is not what you’re thinking -it’s – ‘Disruptive.’ If you want a boring, comfortable, safe existence where you’re never challenged and you slowly rot away amid all the negativity, existing rather than truly living, then close Rob down! (There’s hundreds of other podcasts who will pump the same old spiel about entrepreneurship and property investment ...
 
Hosted by award-winning leader, journalist and conscious career coach, Alison Rice, Offline is a series of honest conversations with the people behind our favourite Instagram accounts and the teachers who help us on our way. Past guests include Goop's Elise Loehnen, Shameless co-hosts Michelle Andrews and Zara McDonald, Buddhist meditation teacher Manoj Dias, Australian fashion and beauty entrepreneurs Elle Ferguson and Pip Edwards, colourism activist and scientist Zinnia Kumar, NYC astrolog ...
 
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show series
 
Eating-disorders therapist Haica Rosenfeld joins us to discuss how her father’s binge eating and bariatric surgery affected her own relationship with food and body, strategies for responding to diet talk, the Stages of Change as they relate to anti-diet messaging, bringing HAES to Spanish-speaking communities, and so much more. Plus, in “Ask Food P…
 
When I articulate very clearly in my own mind what I’m seeking to learn, that’s when I start to see the teachers. Teachers are out there—it’s myself that I need to make ready, by acknowledging and defining what I want to learn. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show not…
 
What does it mean to be Disruptive? In today’s special episode, Rob brings together millionaires, billionaires and some of the world’s most disruptive and controversial people to share with you what disruptive means to them. Discover the true meaning of what it is to be disruptive, why you must force change in your marketplace, have confidence in y…
 
I extracted the audio from a recent training inside my FB group (www.facebook.com/groups/empoweredwomancommunity). I called it Building Relationships 101 and shared all my tips on starting meaningful conversations using social media to grow your business by focusing on being a RESOURCE to others and not just with the intention of selling - I also a…
 
On the 2nd episode of Current Events, Al talks about two significant days in the United States: Thanksgiving and Black Friday. In America, we have just celebrated the festive holiday of Thanksgiving! For many American families this is a holiday filled with tradition and celebration as we give thanks to what we have. However, some believe that there…
 
Do you want to dramatically increase the productivity of your team, be it your staff, your outsourcers or even your admin staff? In this episode, Rob shares with you 14 tried and tested ways to increase productivity, improve morale, earn more money and how you can dramatically scale your business when you and your staff are productive. KEY TAKEAWAY…
 
Christopher Salem, CEO of CRS Group Holdings, LLC mentors and consults with entrepreneurs, business leaders, sales professionals, and companies to build and protect their brands by raising their level of influence as trusted advisors to maximize their results. This starts from the inside out building your level of influence by shifting from a fixed…
 
EPISODE 5 - Danny O'Donoghue: Episode 5 of our Create! Podcast features an interview with Irish singer-songwriter Danny O'Donoghue. Throughout this episode we talk about the importance of mental health; the feeling of performing to a sold out stadium in your hometown for the first time (no pun intended!); becoming a judge on The Voice UK and advice…
 
Phil Wolfson MD is the creator of a new psychotherapy modality based on use of the medicine ketamine—Ketamine Assisted Psychotherapy (KAP). Phil is the CEO of the non-profit Ketamine Research Foundation and directs the training of KAP practitioners through The Ketamine Training Center—now numbering over 300 practitioners across the US and Internati…
 
If you have a soft spot for idioms, this podcast will take your breath away! Ethan and Andrea teach you 12 beautiful idioms so that you can understand their meaning and start using them in conversation. Plus, they answer the question we so often get asked: what's the difference between an idiom and an expression?…
 
We discuss why it’s helpful to embrace an attitude of gratitude for what this unprecedented Thanksgiving holiday offers; we do a deep dive into listeners’ useful personal policies; we share an easy money-related hack; and Gretchen gives herself a clutter-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get i…
 
I’ve seen so many entrepreneurs online talking about why you should or shouldn’t and, really, my reasoning has nothing to do with the holidays! I’ll be sharing more on how my mission is to help discouraged entrepreneures feel EXCITED about their business again, building relationships and engaging your audience to SERVE them, not sell. Get on my mai…
 
Changes in the market around us can drastically and dramatically affect your business and if you are not prepared to embrace change first and fast then you are less likely to succeed. Listen in as Rob shares with you his brand new 6 phases of change model, how to find the hidden opportunities in times of change and challenge and why it’s essentials…
 
In the wonderful children’s book “Little Bear,” Mother Bear takes away Little Bear’s hat, coat, and snow pants so that he can be warm in the fur coat in which he was born. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#n…
 
Anti-diet dietitian and Intuitive Eating co-author Evelyn Tribole makes her third appearance on the pod to discuss the new fourth edition of Intuitive Eating and how the book has evolved with each edition, the research that supports intuitive eating, the impact of diet culture and the weight-loss industry, her thoughts on intuitive eating and food …
 
Now more than ever is it essential to be able to reinvent yourself, to disrupt your market and to grasp opportunities. Listen in as Rob shares with you 11 proven ways to reinvent yourself, how to embrace change, see the upside and downside in challenges and opportunities and learn how to disrupt yourself before being disrupted. New Book Launch - 3r…
 
On the 15th episode of the AudioBLOG, we go over the following Blog post: Power Conversation: How to Respond to Someone Naturally Do you sometimes struggle to respond in a conversation? Perhaps it’s stressful to find the right words. Or maybe, you want to say something but you’re afraid of making of mistake. Well, in this episode of the English 2.0…
 
TEDx speaker, communication trainer, success coach, podcaster, author and above all, Michelle is a survivor of multiple life challenges including a traumatic brain injury and her current battle with breast cancer. She shares how life is a gift, tomorrow is never promised and every moment is an opportunity to be the best version of you… unapologetic…
 
In times of change there is disruption, evolution and revolution but not all entrepreneurs are able to successfully adapt to change. In today’s episode Rob shares his focused and entrepreneurial 6 phases of change model to evolve and grow your business in times of disruption. Discover the cycle between order and chaos, learn how to disrupt rather t…
 
EPISODE 4 - JOSIE LONG: Episode 4 of our Create! Podcast features an interview with British comedian and actor Josie Long. Josie has toured for years as a stand-up comedian, written for both radio and tv and has been featured on various celebrity shows such as Celebrity Masterchef and Celebrity Island with Bear Grylls. Josie has won several highly …
 
Matt Johnson is a professor, researcher, and writer specializing in the application of neuroscience and psychology to the business world. Matt received his PhD in Cognitive Psychology/Neuroscience from Princeton University in 2013. His focus now is ultimately about bridging the gap between science and business, and to this end he works across sever…
 
Motivational speaker and life coach Andres Ruiz presented a Ted Talk recently. I have listened to his talks many times and he is very motivational and inspirational. Very importantly for this podcast, he is the co-host of the common good radio show and has his own podcast with the same name. On the show, we covered the inner game, i.e. the 5 fears …
 
Do native English speakers really make better teachers? There's a lot of controversy surrounding this topic called native-speakerism and so we discuss the advantages of having a non-native English teacher as well as the advantages of having a native English teacher. It really goes beyond just having English as a first language and we hope that this…
 
With every 100th episode, we have a very special episode where listeners can ask us anything. We discuss how we were raised, how we prepare to record the podcast, tips for Obligers, why Elizabeth has such a deep love of reality TV, and more. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @Gretche…
 
In this episode of The Disruptive Entrepreneur, Rob tackles the debate surrounding freedom of speech, a topic he’s kept quiet about for over 15 years! Should we fight for our right to speak and say what we want regardless of the consequences? Or should we be held more accountable for defamation, bullying and criticism? Join the discussion as Rob we…
 
Our greatest battle in life is treating our inner doubts and resistance to personal growth with love. Now, love means not escaping them. It doesn't mean condoning doubt, but rather giving it the love it needs to soothe and dissipate. Tune in now to learn how to let resistance to confidence go! To maximize confidence in every area of your life at ro…
 
We don’t have to choose between working toward being happier ourselves and working to increase the happiness of others. The two states reinforce each other. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order…
 
Anti-diet writer, speaker, and podcaster Melissa Toler returns to discuss her new podcast, Hearing Our Own Voice; redefining health and wellness to be more inclusive; why fear is not a motivator for behavior change; finding intrinsic motivation for movement; and so much more. Plus, in “Ask Food Psych,” Christy answers a listener question about what…
 
Are you struggling with the guilt of being a Mum whilst growing and scaling your business? Multi-award winning designer, investor, author and Mum, Kelly Hoppen CBE joins the show to share her experience on what it takes to be successful, the positive mindset entrepreneurs need to grasp opportunities and why being ‘conscious’ and having ‘gratitude’ …
 
For episode 75 of Offline, host Alison Rice closes season five with her signature Ask Me Anything episode. She answers 15 questions sent in by Offline’s cherished listeners. Topics include overcoming imposter syndrome and negative thought patterns, why we need to find our fulfilment within, staying positive when trying for a baby, how to develop co…
 
Radio news reporter and news director the NJ/ NY Media Market, Visibility Expert Susan Young interviewed everyone from homeless people to presidents. In 2000, Susan Young opened a media relations and PR consulting firm where she teaches professionals how to get more visibility and grow their business and impact. Susan Young has been honored by Asso…
 
On the 2nd episode of Movie Reviews, ALsensei gives his thoughts on the following movie: “Gemini Man” I recently came across this 2019 movie on Hulu. It stars Will Smith and is directed by Ang Lee. The story seems good but it received a lot of bad reviews. So, is “Gemini Man” worth watching? Al gives his thoughts in this episode of “Movie Reviews.”…
 
Live Friday Q&A today! 1:45 The future of cryptocurrency and associated tax questions 24:48 Should an early retiree set up a guaranteed income stream? 37:18 Will I owe tax if I’m moving around working as a digital nomad? 45:52 How can I invest in my children without messing up my simple cashflow system? 56:58 Should I invest in a Biblically Respons…
 
The most effective step to take toward confidence transformation is establishing a powerful enough why for blasting through anxiety. Because your why is the extent of your motivation. With enough motivation, you can take the required action to gain all the confidence you want. Tune in to solidify your why! To maximize confidence in every area of yo…
 
Social media presents entrepreneurs, business owners and humanity with a great opportunity, but also a great threat. There are upsides and downsides to building your brand online and sharing your story and your journey on Social Media and in today’s episode, Rob explores the positives and the negatives, sharing his own experiences along the way. KE…
 
EPISODE 3 - NATHAN CARTER: Episode 3 of our Create! Podcast features an interview with country singer sensation Nathan Carter. Throughout this episode we discuss growing up in Liverpool; taking up music from a young age and how important the Irish community was for regular performances; performing on stage in Dublin's 3 Arena; hosting his own Natha…
 
Dr. Leanne Domash has had a life-long interest in the creative process and the intersection of imagination, spirituality and psychotherapy. She is a psychologist/psychoanalyst, writer and playwright and Certified Embodied Imagination Practitioner. Dr. Domash has written and spoken widely about the creative process, the uses of imagination, the heal…
 
THE ONE THING that you’re missing in your business and therefore, the reason why you’ve been stuck and overwhelmed when it comes to creating and sharing your content - REPETITION! Yes, my friend, if you haven’t mastered this art yet, your probably leaving so many dollars on the table and I’m here to tell you why and HOW you take advantage of this a…
 
Which of these is NOT the same?: A) Slow-Witted B) Bonehead C) Klutz In fact, all of them are alternatives that you can use instead of “stupid”! While we don’t encourage that you start insulting people, in this episode, we look at vocabulary that will help you understand TV series, the news, and even presidential debates!…
 
Review how you’re doing in the “Essential 7” areas for Habits, a fun, easy way to celebrate Thanksgiving, and an interview with renowned chef Carla Hall about the power of food, why it’s important to say yes and to say no, and why she doesn’t listen to music in the kitchen. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Ge…
 
Whatever your back story of anxiety and depression is, there IS a path of liberation. You will inevitably find yourself at the crossroads of staying on the path of anxiety and worsening it or the path of freedom from anxiety; confidence and boldness. Tune in to this interview to learn how to choose confidence! To maximize confidence in every area o…
 
It’s wrong to focus on success if you want to be successful. Today, Rob shares his definition of success, what it means to be successful and what you need to focus on and achieve to get there. Success is made up of many different parts and in this episode of the Disruptive Entrepreneur, Rob details exactly how to get there. KEY TAKEAWAYS You should…
 
Do you suck at market research? You don't know what questions to ask or when you do, you get crickets. There's a better way! And I'll help you IMPLEMENT this in the Signature Talk Confidence Workshop - 11/12 at 3pm mst ($47) Register here: www.martaspirk.com/signatureworkshop
 
Whenever we get into the throes of a hotly contested election, people threaten to leave if their preferred candidate loses. Most don't ever leave, of course. But should they? I'm not sure they should leave. Leaving is a drastic step and response. But I'm sure that most people should prepare to leave. Or make a plan to leave. And today I'll share wi…
 
This BONUS episode is part of a very impromptu series I’m doing for 3 days straight: VISIBLE, PRODUCTIVE & PROFITABLE [VPP] The feedback I’ve gotten from last weeks webinar I did - REPURPOSE LIKE A BOSS - was SO good I decided to be very META and use the very content of the Webinar to demonstrate the strategies I taught on it. Stay tuned and save y…
 
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