In this episode, Elyse is talking all about comparison. She delves into how social comparison, imposter syndrome, jealousy, and envy can really bring us down and stop us from sharing our gifts with the world. But don't worry, there's hope! Elyse shares five super helpful tips to nurture your soul and help you get past those tough moments of compari…

In this episode, Elyse shares her personal backstory and discusses how challenging experiences in the workplace led her to pursue entrepreneurship. She explains that burning out at previous non-profit jobs motivated her to find her current path and gain clarity about her values and the kind of culture she wanted to be a part of. The host also share…

In this episode of the Be More Connected podcast, host Elyse Preston shares her journey of self-discovery and introduces the Soul Honoring Summer Series. This 6 episode series will cover soul purpose, spiritual practice, creative entrepreneurship and community care. Elyse provides questions, journal prompts, and activities to help listeners connect…

This week on the podcast, I welcome Lisara! LiSára is a Forbes featured founder, sound healer, ancestral healer, intuitive vocal channel, songwriter and musical artist. She hails from a rich ancestry of both medicine women and Civil Rights educators who worked with Martin Luther King Jr in the 1960s. LiSára founded Sexy Sound Healing: The world’s 1…

Today, I invite you to get comfy and make your self a cup of tea! ☕️ I have a very special Valentines Day episode where I brought on my partner Obie, for a deep and intimate look inside our relationship and how we’ve been growing and evolving together. In this episode, we talk about how we met. We talk about our first few dates - and how they actua…

This week, on the Be More Connected podcast, I interviewed Ryel Kestano. Ryel is the Co-Founder, CEO, and Senior Course Leader at ART International - Authentic Relating Training. Authentic Relating is the practice of freely expressing your true experience in the company of others. Expressing in this way enables you to create connections in the worl…

In this week's episode of the podcast, I welcome Nikolina Adzic. Nikolina is a Somatic Guide, Energy Healer, Writer, and Freedom Facilitator, helping others own their power, connect to their body and its wild essence, and untame their Spirit. Her own journey of self-discovery and shadow work has divinely guided her to lead others in reclaiming thei…

Ann Nguyen is a Vietnamese American Women’s Sexual Empowerment coach whose work centers on pleasure as a liberatory practice & fuel for personal empowerment. She teaches women how to love their bodies, to see sexuality as sacred, and how to channel orgasmic pleasure into better relationships, career, leadership and self-love. In this episode we exp…

In this week's episode of the podcast, I welcome Meenadchi! Meenadchi (she/her) is a somatic healing practitioner whose work centers the softness of meeting our best self and deepening into our collective light. Using a blend of Family Constellation Therapy and Non-Violent Communication, Meenadchi supports inquisitive individuals and entreprenueria…

In this week's episode of the podcast, I welcome Aycee Brown! Aycee Brown is a psychic channel, thought leader, and voice of truth. Through spiritual guidance, she offers tools that inspire and motivate others to look at all parts of themselves so that they can develop the awareness to heal and show up in their lives fully. Aycee knows that you wer…

In this week's episode of the podcast, I welcome Mohini Gima! Mohini uses tantric expression practices to guide others to connect with the depths of themselves, release stagnation from the body and create space for all of their juiciest desires to come alive! I hope this episode encourages you to explore ways to cultivate more intimacy and self-tru…

Elyse shares her personal journey of learning to love herself and others more deeply. She reflects on the lessons she's learned about love in 2022, including the importance of letting go of expectations and timelines, revising intentions, deep listening, and embracing triggers. Elyse’s lessons offer a reminder that loving ourselves and others is co…

In this finale episode of season one, Elyse shares a recap of the season, her learning along the way and some of her favorite quotes and moments from the show. She also gives listeners a sneak peek of what to expect in season two, which will focus on love and intimacy. As the September Equinox marks a pivotal point in the year, Elyse shares some re…

In today's episode, I am interviewed by my friend and former student, Lerato Sekanka, host of the Living Content Podcast. We discuss a topic that is pretty close to my heart which is embracing our unique essence. I share about my healing journey over the last 5 years, and we dive into understanding Human Design and the freedom that comes with final…

In this episode of Be More Connected, I welcome, Danielle Harris. Danielle is a marketing coach and consultant who teaches new and overwhelmed entrepreneurs how to market their business with confidence and ease by focusing on the basics. Specifically, teaching you what to say to your growing audience. DISCOVER: How Danielle made the transition from…

In this episode, Anjali Sunita shares insights into Ayurveda, a traditional system of medicine from India, and how it can be incorporated into our daily lives to promote self-care and nourishment. She emphasizes the importance of attending to ourselves in the moment and breaking up our day into segments to align with the bio rhythms of day and nigh…

In this episode, Elyse and Charlotte discuss the importance of embodying all aspects of oneself, including the ones that may be taboo or uncomfortable. They delve into the idea of holding oneself in times of fear and stress, and how to trust the wisdom of the body. They also talk about the journey of entrepreneurship and the importance of accepting…

Leslie Tagorda helps spiritual entrepreneurs become the luminary leaders they were born to be. As a multiracial brand astrologer, designer, podcast host and author, Leslie uncovered her calling when she created the AstroBrand™ method of business astrology and leadership. Today she teaches this method to spiritual entrepreneurs across the country to…

In this episode, Shereen Sun shares her insights on how to get out of your comfort zone and into your truth. She talks about how to embrace your creativity and incorporate it into your life and work. Shereen also shares details about her upcoming book, "Radiant Wildheart," and how it can help readers find their creative mission. KEY POINTS: Our ent…

Lauren Ash is a visionary, spiritual teacher, speaker, writer, and founder of the culture-shifting lifestyle brand Black Girl In Om. In this interview, Lauren shares openly about her story and how she's claiming and celebrating everything that her soul is here to do, and allowing that to be the source of her abundance. KEY POINTS: The revolutionary…

In this episode, Nik Border, a somatic consultant and intuitive Tarot reader, shares their perspective on relationships and intimacy. Nik believes that relationships are the center of everything and can be used as exploratory ground for tending to the fractures and aspects of disconnection that arise in our individual and collective experiences. Ni…

In this episode, Elyse introduces herself and the vision for the podcast. She explores the topic of community actualization and how it differs from self-actualization. Elyse also shares her personal journey and experiences with healing and personal development. KEY POINTS: Community actualization is rooted in the idea that all members of society ar…