Best Speak To My Heart Radio Podcasts (2024)

1
Personal account of abuse within the Catholic Church with Len Prazych 54:01

1h ago54:01

54:01

Dr. Jeanette Gallagher welcomes Len Prazych, author of My Fathers: Letters of Healing on a Quest for the Truth, to share his experience with abuse by the hands of a Catholic Priest. Abuse within the Catholic Church is currently unfolding in the public eye as victims are coming forward to no longer hold their pain inside. The actions of priests were…

1
Traveling and Tasting Wines in Sicily: Explore Etna DOC 42:45

7h ago42:45

42:45

Sicily is a popular destination for its natural resources, culture, wine and food. Sicily is also home to Mount Etna, Europe's largest, still active volcano. Throughout Etna's lava strewn mountain slopes are ancient vineyards which produce wine grapes unique to Etna DOC, a protected designation for this region. Whites include Carricante and Catarra…

1
Conference Recording Ref 485 24:01

5h ago24:01

24:01

Recording date: September 25 2024 12:24:11 PM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Conference Recording Ref 485 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 485…

1
EP 4 Talking Sports with UGA Athletic Director Josh Brooks 26:12

12h ago26:12

26:12

Jim Powell sits down with Josh Brooks, the J. Reid Parker Director of Athletics at the University of Georgia. Brooks, a 2023 Sports Business Journal Athletic Director of the Year finalist, shares insights on leading a powerhouse athletic program, the challenges of managing multiple sports, and balancing family life with a demanding career. They dis…

1
56 | Fighting Back Against the Culture Norms: Women Aging in the Workplace, Fitness & Nutrition, Community, Passion & Purpose, Empty Nesting, & Beauty As We Age with Heather Yancey 33:05

9h ago33:05

33:05

Today just might be one of my favorite top 10 episodes!! You are going to love Heather Yancey of the Badass Reset Club & podcast. Heather & I became fast friends through Instagram because of our mutual desire and incredible passion to help women. We are both on fire about women and aging and we knew that we wanted to collaborate on recording a podc…

1
Recognizing that people experience differently with Sarah Lutterodt 45:56

7h ago45:56

45:56

Dr. Jeanette Gallagher welcomes Dr. Sarah Lutterodt, author of Worlds Apart: A Memoir of Uncertain Belonging, to share her life story of human engagement over the decades. Do we take our judgements and see others through them or can we become open and allow others to show us their world while honoring their story? Sarah shares her stories from enga…

1
Tips To Reduce Food Waste & Save $100 a Month in Food 46:21

6d ago46:21

46:21

The U.S.A. discards nearly 60 million tons -120 billion pounds every year. That’s nearly 40% of the entire U.S. food supply, or around 325 pounds of waste per person. In her new book, "No Scrap Left Behind: My Life Without Food Waste," Teralyn Pilgrim shares clever ways to upcycle leftovers, repurpose table scraps and ultimately trim the grocery bi…

1
Conference Recording Ref 484 22:48

9d ago22:48

22:48

Recording date: September 18 2024 12:22:51 PM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Conference Recording Ref 484 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 484…

1
55 | SIBO - What It Is, Root Causes, & Common Symptoms with Jen Yundt Coles, The SIBO Coach 1:10:43

6d ago1:10:43

1:10:43

Today’s episode is with SIBO expert Jen Yundt Coles. Jen is an AFMC Certified Functional Medicine & Integrative Health Coach and Creator of the Hydrogen Sulfide Solutions Program. Not only is she a SIBO survivor, she is also a highly-trained, world-renowned expert in her field. Her passion is rooted in a decades-long self-healing journey & she love…

1
How mental health, chronic disease, and PTSD affect women's life stories with R. Barbara Gitenstein 49:58

7d ago49:58

49:58

Dr. Jeanette Gallagher welcomes R. Barbara Gitenstein, author of Experience is the Angled Road: Memoir of an Academic, to share her life story through adversity and success. How does our life story with our ancestors, change and mold us into the people we are today? Do their hardships, shame, and pain flow over into generations to come? Do they cas…

1
Know Your Risk for Heart Valve Disease and Symptoms 33:08

5d ago33:08

33:08

Heart valve disease affects more than 5 million people in the U.S. and leads to 25,000 deaths each year. Aortic stenosis, the most common form of heart valve disease, affects 5% of people 65 and older. Heart valve symptoms may be subtle and develop slowly over time, putting a life-threatening strain on your heart. Early diagnosis of heart valve dis…

1
Conference Recording Ref 483 21:11

7d ago21:11

21:11

Recording date: September 11 2024 12:21:19 PM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Conference Recording Ref 483 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 483…

1
54 | Embracing Holistic Beauty, Lymphatic Health, and Releasing Unrealistic Societal Beauty Standards with Amanda B. Porta 54:57

6d ago54:57

54:57

Today’s guest is one of my favorites! Amanda B. Porta, The Holistic Beauty Coach is a repeat guest and I’m so excited to have Amanda back on the show. She is a wealth of information and such a gift to women as she shares her amazing stories and guides us how we too can embrace holistic beauty, understand the importance of lymphatic health, and rele…

1
Warsaw women surviving as immigrants with Geri Spieler 44:48

9d ago44:48

44:48

Dr. Jeanette Gallagher welcomes Geri Spieler, author of Regina of Warsaw: Love, Loss and Liberation, to share her grandmother's story in the early 1900's. Can we look back at our ancestors stories with the eyes of the time period in which they experienced hardships beyond what we could imagine? Perhaps we are looking backwards with the eyes of toda…

1
EP 3 Insights Into the Brand New NFL Season From Guest Wes Durham 27:15

3d ago27:15

27:15

Host Jim Powell is joined by legendary sportscaster Wes Durham, who brings his deep insights from covering the NFL and college football. This episode covers his career, the Falcons' latest game, the differences between college football and the NFL, and the complexities of international NFL games. Durham shares his thoughts on his favorite sports, t…

1
Healing mother/daughter relationships by excavating old pain and stories with Leslie and Lindsey Glass 50:17

11d ago50:17

50:17

Dr. Jeanette Gallagher welcomes Leslie and Lindsey Glass, co authors of The Mother - Daughter Relationship Makeover: 4 Steps To Bring Back the Love, to explore what really is broken in relationships of the family. Is the word 'relationship' the real issue as it has an old connotation and perhaps needs to be updated? What would we be free to create,…

1
Embrace the Calm of Stillness and Silence 30:07

13d ago30:07

30:07

Silence is golden but a buried gem amid the constant buzz and noise surrounding us. Stillness is also important, but many feel pressured to always keep going and doing Women have had to work harder to push forward, speak out and take action to Make Progress and Be Somebody. That is achievement in one aspect of life. But it's also important to embra…

1
Conference Recording Ref 482 38:03

25d ago38:03

38:03

Recording date: September 4 2024 12:38:05 PM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Conference Recording Ref 482 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 482…

1
53 | Longevity, Preventative Medicine, Gut Health, & Lab Tests with Dr. Mary Pardee 48:09

20d ago48:09

48:09

Today I’m chatting with Dr. Mary Pardee, a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor specializing in preventative medicine and longevity. Dr. Mary is the founder of “Modrn Med,” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is o…

1
Racism and jail time brings R.G. Shore to find his soul within 43:05

22d ago43:05

43:05

Dr. Jeanette Gallagher welcomes R.G. Shore, author of The Ocean Inside Me, to share his story of findinding himself through life experiences. R. G. let go of all the pain, struggles, labels, and defining stories of who he was being told he was, to finding out his soul was a gift waiting to be found. He shares his experiences with racism while in ja…

1
EP 2 MLB Pennant Races With Expert Guest Tyler Flowers 22:03

23d ago22:03

22:03

"Fans First," Hall of Fame sportscaster Jim Powell sits down with former MLB catcher Tyler Flowers to discuss the Atlanta Braves' season, the art of pitch framing, and what it takes to make a deep postseason run. Tyler shares insights from his time with the Braves, offers his take on the current MLB season, and delves into his post-retirement life,…

1
Be a Scribe of your life with history as the roots with Michael Hoffen 30:56

26d ago30:56

30:56

Dr. Jeanette Gallagher welcomes Michael Hoffen, author of BE A SCRIBE! Working For A Better Life In Ancient Egypt to share how life has evolved with basic truths of surviving. What is the story of our life that is playing out which may have reflected back to our ancestors in their choice of beliefs, truths, wisdom and trades? Today we explore the l…

1
Earth Archetypes and how to engage in a connection with Mary Reynolds Thompson 42:20

24d ago42:20

42:20

Dr. Jeanette Gallagher welcomes Mary Reynolds Thompson, author of The Way of the Wild Soul Woman: 5 Earth Archetypes to Unleash Your Full Feminine Power to engage in stories of experience in the present moment. How do you dance with the sun, moon, and stars? Can you engage with nature on a level that is our core story in the universe? We are nature…

1
You Hold the Keys to Your Future. What Will You Unlock? 21:04

19d ago21:04

21:04

Imagine you are holding a set of five keys. Each key can be used to unlock an aspect of your life: Your Mind, Your Soul, Your Heart, Your Talent and Skills, Your Happiness and Definition of Success. Which would you unlock first and what you do to open the door to your future? Keys can unlock your potential and open a heart, or they can be used to s…

1
Conference Recording Ref 481 22:37

1M ago22:37

22:37

Recording date: August 28 2024 12:22:41 PM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Conference Recording Ref 481 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 481…

1
52 | What Is My Superpower? The One Thing I Never Forget To Do In My Daily Routine 17:57

16d ago17:57

17:57

On today’s episode, I’m talking about what my “superpower” is. It might not be what you think it would be. It’s my non-negotiable every, single day. My superpower is PRAYER. Don’t tune out on me if this is not your thing. Give it a chance. I’d love for you to listen to this and see if my stories and experiences can help change your mind. The power …

1
EP 1 Talking Sports with Mr. College Football Tony Barnhart 23:20

17d ago23:20

23:20

In the inaugural episode of Fans First A Sports Podcast, Hall of Fame sportscaster Jim Powell welcomes legendary college football writer Tony Barnhart, famously known as "Mr. College Football." They discuss Barnhart's illustrious career, the state of college football, including the impact of NIL and the transfer portal, and the challenges faced by …

1
Fans First a Sports Podcast - Trailer 4:23

1M ago4:23

4:23

Welcome to "Fans First: A Sports Podcast," where your voice matters most! Hosted by the legendary Hall of Fame sportscaster Jim Powell, this show puts fans at the heart of the conversation. We believe sports are more than just games—they’re a way of life, a source of passion, and a community that brings people together. That’s why "Fans First" is h…

1
Size Matters More in Measuring Up Character. Not only Numbers 32:00

1M ago32:00

32:00

Size matters but not always. You must size up a situation or a person where it really counts. It's not just by the numbers but by one's actions and their impact. One must measure a person's character over one's wealth. Small acts of kindness can deliver large amounts of hope. But being small minded, tearing others down to look better and sizing peo…

1
Conference Recording Ref 480 23:53

1M ago23:53

23:53

Recording date: August 21 2024 12:24:00 PM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Conference Recording Ref 480 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 480…

1
51 | Mindset & Your Health: Why Keeping a Positive Outlook and Speaking Life Over Yourself Matters 25:16

23d ago25:16

25:16

On today’s episode, I’m talking about mindset and how much mindset matters especially in what you say and speak over yourself. Mindset influences how you think, feel, and behave in any given situation. It means that what you believe about yourself impacts your success or failure. Mindsets can influence how people behave in a wide range of situation…

1
How are you showing up in life and is it possible to shift your perspective with Christy Whitman 56:12

23d ago56:12

56:12

Dr. Jeanette Gallagher welcomes Christy Whitman, author of The Desire Factor, to expland on the purpose of life in this decade. How do things come about? Do we manifest, work to attain them, or push our energy to move through life? We are currently in the decade of 'journey of the seeker'. It is a time where we are looking for a different experienc…

1
Is alcohol your co pilot in life? Did you know ethanol is also put in gas for your car? 51:19

1M ago51:19

51:19

Dr. Jeanette Gallagher welcomes Dustin Dunbar, author of You're Doing Great! And Other Lies Alcohol Told Me, to discuss what alcohol is and asking why you are drinking it. Ethanol, CH3CH2OH, is flammable, volitile, toxic, and in the gas in your car and you are drinking it? Why? What is the pain you are using alcohol to numb? What is the connection …

1
How To Cope with the Stress of Social Pressures & Remain True To You 49:44

1M ago49:44

49:44

Women have forged new paths and broken glass ceilings over the last 50 years, but many social stereotypes and pressures remain. Pressures to maintain an appearance, marry and have children, excel in a career, attain social status and serve one’s community are examples. Fearless Fabulous You Host Melanie Young addresses coping with social pressures …

1
Conference Recording Ref 479 23:44

2M ago23:44

23:44

Recording date: August 14 2024 12:23:48 PM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Conference Recording Ref 479 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 479…

1
50 | Embracing Strength Training for Women 40 & Beyond 37:48

1M ago37:48

37:48

Even if you’re not in your 40’s+ yet, this episode is still for you! Who says strength training is just for the young? I love lifting weights! I love feeling stronger! I’m so passionate about advocating for the transformative power of strength training, especially for women over 40. It’s truly a vital part of maintaining health and vitality, boosti…

1
If You Don't Speak Out, Your Risk Losing Your Voice 40:03

1M ago40:03

40:03

Women's rights have come a long way thanks to activists who used their voices to drive change. Examples include the right to vote (19th Amendment 1920), Equal Pay Act (1963), Equal Rights Amendment (1972), Roe vs Wade (1973), Women's Educational Equity Act (1974) and Pregnancy Discrimination Act (1978). Until the 1970s, women could not acquire cred…

1
Conference Recording Ref 478 22:21

2M ago22:21

22:21

Recording date: August 7 2024 12:22:26 PM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Conference Recording Ref 478 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 478…

1
49 | Walking & The Many Benefits to Your Health That You Didn’t Know About 35:41

2M ago35:41

35:41

WALKING! I’m so excited to share this episode with you! If you know me, you know I LOVE walking and I’m so passionate about helping you to love it too! Walking is one of the most powerful ways to stimulate your digestive system, improve your sleep, kickstart your immune system, boost your brainpower, reduce your risk of chronic diseases, improve yo…

1
Konferans Kaydı Ref477 23:38

2M ago23:38

23:38

Recording date: August 1 2024 10:00:58 AM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Konferans Kaydı Ref477 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 477…

1
Konferans Kaydı Ref476 13:14

2M ago13:14

13:14

Recording date: August 1 2024 09:35:22 AM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Konferans Kaydı Ref476 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 476…

1
Expand your life and awareness of personal power with Cortney McDermott 52:13

1M ago52:13

52:13

Dr. Jeanette Gallagher welcomes Cortney McDermott, author of Give Yourself Permission: Be Confident, Be Happy, Be You, to allow us to jump start the next phase of our life. In this year of 2024, personal and professional growlth is shattering all ceilings of days gone by. No longer are there limits to our consciousness awareness of rules or regulat…

1
Not Being a Mother Makes Me Any Less of a Woman 28:26

2M ago28:26

28:26

The joys and challenges of motherhood are numerous. But many women are childless by choice or by circumstances. After being asked many times “Why don’t you have children?” Fearless Fabulous You’s Melanie Young says, “Just because I am not a mother does not mean I am selfish or my life as a woman is incomplete. There are no right or wrong directions…

1
What has happened to your mind and body that brought you to me with Dr. Paul Corona 56:05

2M ago56:05

56:05

Dr. Jeanette Gallagher welcomes Dr. Paul Corona, author of The Corona Protocol, to share how to bring the mind body connection together for wellness. What has happened to you in your life is the matrix in which your mind and body functions on a daily basis. When you experience trauma, life challenges, difficulty navigating, or your safety is at ris…

1
Conference Recording Ref 475 20:41

2M ago20:41

20:41

Recording date: July 24 2024 12:20:57 PM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Conference Recording Ref 475 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 475…

1
Conversation Skills to Convey Confidence & Deflect Awkward Questions 37:08

2M ago37:08

37:08

"How do you do? What do you do?" How many times have people asked you this? And how do you respond? Americans, in particular, tend to ask that question. Fearless Fabulous You's Melanie Young shares tips to navigate these personal questions about your life, career, in-between times, job interviews and those awkward moments when you prefer to keep ma…

1
48 | Drink Water! Why Hydration Is Crucial To Your Health 14:51

2M ago14:51

14:51

On today’s summer short solo episode I’m talking about hydration. Are you a water drinker? Do you drink enough water? Thankfully I love water and I’m never without my water bottle nearby. I can’t imagine NOT drinking water on a consistent basis! But that’s not all that’s important about hydration. You also want to be sure your body is getting enoug…

1
Being A Good Egg Isn't All That It's Cracked Up To Be 31:33

2M ago31:33

31:33

Have you ever referred a piece of business to a colleague without accepting anything in return other than a thank you...or vice versa? You are a good egg. But if you expect to be paid for referrals or your sage advice and ideas, then you need to be a hard-boiled. Establish your terms on what you can offer and expect in return. Offer help but also s…

1
Conference Recording Ref 474 29:07

2M ago29:07

29:07

Recording date: July 17 2024 12:29:21 PM US/Eastern Access recorded conference from a phone or computer. Dial the playback number, then enter the access code and reference number or click Conference Recording Ref 474 to play recording online. Playback number: (267) 807-9608 Access code: 732499 Reference Number: 474…

1
47 | What Is In Your Food: Navigating Ingredient & Nutrition Labels 19:12

2M ago19:12

19:12

Are you a label reader? Do you read every single label on a product you pick up like me or do you prefer not to know what’s in your foods? I encourage you to go into your pantry and refrigerator and start educating yourself on what’s in the foods that you're eating. You might be completely surprised by what you find! I’m sharing tools that will hel…

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Speak To My Heart Radio Podcasts

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