Best Spect Podcasts (2024)

1
3151: SPECT Brain Scans, Itchy Legs, Pitta Imbalance, Pectin & Canning, Elevated Thyroid (HouseCall) 12:41

6d ago12:41

12:41

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jennifer: I am wondering what your thoughts are on the SPECT (Brain) Scans that Dr Daniel Amen recommends to clients with brain disorders or concer…

1
3157: Mulberry Silk Pillowcase, Nothing Changes Until You Do, Diet & IBS, Napping & Health (FR) 23:06

40m ago23:06

23:06

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Mulberry Silk Pillowcase (product review) Nothing Changes Until You Do (book review) Diet & IBS (research) Napping & Health (research) For all the details tune into this week’s Cabral Concept 3157. Enjoy the show an…

1
39: How Neurofeedback Can Improve Brain Health | Mary Ammerman of the Institute for Applied Neuroscience 26:45

2h ago26:45

26:45

Mary Ammerman, PsyD, BCN dives deep into the transformative power of neurofeedback. She shares how neurofeedback, described as 'yoga for your brainwaves,' can help improve mental wellness by enhancing the flexibility and stability of brainwaves. She also explains the mechanisms behind neurofeedback, shares insights on how it can aid in self-regulat…

1
3156: Top 10 Signs Your Lymphatic System Needs Support (TT) 19:28

1h ago19:28

19:28

Many people are unaware of what the lymphatic system is and its vital role in our health… Lymph helps to remove toxins from our body and plays a key role in supporting our immune system and eliminating waste from our tissues. So on today’s Cabral Concept 3156, I’ll share how to maintain a healthy lymphatic system, including the top 10 signs that in…

1
3155: Your Food Sensitivity Testing Questions Answered (Case Study) (WW) 29:00

2h ago29:00

29:00

There can be a lot of confusion when it comes to food allergies and food sensitivities- Although there are some similarities, there are far more major differences… So today, I want to walk you through an actual IgG food sensitivity test and address some of the most frequently asked questions. Join me on today’s Cabral Concept 3155 as we dive into a…

1
3154: Main Reasons for Skin Itchiness (TWT) 19:40

6h ago19:40

19:40

Many people experience itchy skin, whether it's occasional or chronic. On today’s show, I want to cover some of the possible reasons behind it, so you can begin identifying the root cause. It's important to address the underlying issue rather than just masking the symptoms, as what may seem like a simple skin problem now could lead to more signific…

1
3153: The 3 C’s of Manifesting Success (MM) 16:22

28m ago16:22

16:22

Anything you want to achieve is truly within your reach... But to begin, you must first believe that it’s possible. There’s a clear process for achieving your goals, but many people miss key steps, which can cause them to lose focus, become demotivated, and stray from their chosen path to success. Join me on today’s Cabral Concept 3153, where I’ll …

1
3152: High Blood Sugar, Citric Acid, Annual Pap Screening, Reducing Blood Sugar, Where to Start (HouseCall) 16:25

1d ago16:25

16:25

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Diana: Hi Dr. Cabral. I started wearing a CGM two weeks ago and my blood glucose levels are constantly elevated above 100. It’s not due to the way I eat; in fact, …

1
3150: Toe Socks, The Metabolic Approach to Cancer, AI & Breast Cancer, Cyclic Sighing (FR) 23:22

4d ago23:22

23:22

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Aonijie Toe Socks (product review) The Metabolic Approach to Cancer (book review) AI & Breast Cancer (research) Cyclic Sighing (research) For all the details tune in to today’s Cabral Concept 3150 – Enjoy the show and l…

1
38: Integrating Yoga into Therapy | Chris McDonald of the Podcast, Yoga in the Therapy Room 23:30

2h ago23:30

23:30

Chris McDonald shares how she transitioned from traditional talk therapy to integrating holistic modalities like breathwork, yoga, and meditation into her sessions, significantly improving outcomes for her clients. She discusses her journey from being a school counselor to launching her private practice and starting the Holistic Counseling Podcast,…

51
3149: Are These Better Indicators of Health than BMI? (TT) 11:53

6d ago11:53

11:53

BMI is a widely debated topic when it comes to health and fitness - some people swear by it while others dismiss its significance… While it’s important to understand your BMI and recognize that a higher number can put extra stress on your body, I don’t believe it’s the ultimate measure of your health. On today’s show, I want to discuss additional (…

1
3148: This Diet Instantly Boosts Metabolism by More Than 10% (WW) 11:37

6d ago11:37

11:37

By now, most people have heard of intermittent fasting and the benefits it offers. However, what many may not realize is that there’s a specific approach that can give your metabolism a significant boost. On today’s show, I’ll explain why this method works, how you can use it to your advantage, and review 3 research studies to back it up. So join m…

1
3147: The Top 10 Spots in Your Home to Check for Mold (TWT) 16:02

7d ago16:02

16:02

Mold is a stealth pathogen that can seriously impact your health... The most concerning part is that it can go unnoticed, allowing you to breathe it in for long periods without realizing it. So on today’s show, I’ll walk you through the key places to check for mold in your home to ensure it’s not affecting you or your family’s health. Tune in to to…

1
3146: How to Unconsciously Reach Your Goals (Ancient Method) (MM) 15:39

1d ago15:39

15:39

We all have ambitions we'd like to accomplish, but the path to success can sometimes feel difficult. Today, I want to share a simple 6-step process to help you go from thinking about what you want to becoming who you want to be. So join me on today's Cabral Concept 3146 where we go over the ancient methodology to help you reach your goals. Enjoy th…

1
3145: Neuromechanical Therapy, Type 1 Diabetes, Daily Supplements, Rheumatoid Arthritis & Ankylosing Spondylitis, Natural Help for Osteoporosis (HouseCall) 18:17

10d ago18:17

18:17

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Anonymous: Hello. I’m wondering what your thoughts are on neuromechanical therapy, where a therapist guides you through important situations from your life or even…

1
3144: Lynch Syndrome, Chronic Smell, Daily Heart Palpitations, Cramps After Eating, Xanthan Gum (HouseCall) 17:26

3d ago17:26

17:26

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Loren: I have been learning about all things health and wellness by listening to all the Cabral Pods; reading the info and purchasing devices, test…

1
3143: Dog Food Recommendation, PFA Maps, Weight Loss & Sleep, Alzheimer's & Sauna (FR) 20:36

14d ago20:36

20:36

Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Pawtree Dog Food (product review) PFA Maps (quick tip) Weight Loss & Sleep (research) Alzheimer's & Sauna (research) We’re going to review all this and much more on today’s Cabral Concept 3143 – Enjoy the show and let me know wha…

1
37: Managing Election Anxiety | Jason Nicholsen of Within Reach Therapy 21:40

1d ago21:40

21:40

Jason Nicholsen, a Licensed Clinical Social Worker who specializes in managing election anxiety, discusses the impact of the 24-hour news cycle, social media misinformation, and political division on mental health. Jason gives strategies for managing political stress, from being mindful of media consumption to focusing on actionable responses that …

1
3142: 3 Free Heart Disease Tests to Do at Home (TT) 8:30

13d ago8:30

8:30

I’m passionate about sharing simple steps you can take every day to take control of your health. And today, I want to share 3 easy things you can do as first steps that can indicate if you are at risk for heart disease. As the #1 cause of mortality in the United States, recognizing early signs of heart disease is crucial so you can take proactive a…

1
3141: Hypo vs. Hyper Thyroid Symptoms Explained (Self Quiz) (WW) 13:48

6d ago13:48

13:48

1 in 5 women and 1 in 10 men experience hypothyroidism. While hyperthyroidism affects a smaller percentage of the population, it's just as important to recognize the symptoms it can cause. Today, I want to break down the differences between hypothyroidism and hyperthyroidism and provide a self-assessment to help you determine where you stand. Tune …

1
3140: Top 10 Signs of Low Magnesium (TWT) 13:12

7d ago13:12

13:12

Magnesium plays a crucial role in the body… In fact, it is essential for over 300 biochemical reactions, including energy production, muscle function, and nervous system regulation. It’s important to ensure you're getting enough magnesium, and if you are not, there will be signs and symptoms that indicate you're not meeting your needs. So join me o…

1
3139: Focus on What’s in Your Control (This Is How) (MM) 18:46

8d ago18:46

18:46

We all want to have control over our lives... We crave security and the reassurance that things will go as planned. But there are aspects of life that are beyond our control, and worrying about them only leads to anxiety and stress. So today I want to discuss the areas of life you can focus on and control, as well as the ones it's important to let …

1
3138: Benefits of Black Seed Oil, Detox & Sleep, Reducing Scars, Chewing Ice & Mineral Deficiency, Night Sweats & Perimenopause, Packaging Products (HouseCall) 18:31

5d ago18:31

18:31

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Mel: Hi. Thanks for all you do and the info you provide. It’s priceless! I’ve learnt so much. My question is about Black seed oil. What are your thoughts on its be…

1
3137: MRI Detox, Body Fever & Fried Foods, Hepatitis A & Detox, Nickel Allergy, Extreme Sensory Sensitivity (HouseCall) 16:52

6d ago16:52

16:52

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Debby: I have a strong family history of breast cancer (non-BRCA) and dense breasts, so one of my primary annual screenings is an MRI. From what I …

1
3136: Lumara Red Light Anti-Aging, SkinDeep App, Chemicals in Cosmetics, Cancer Research (FR) 22:49

17d ago22:49

22:49

Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Lumara Red Light Anti-Aging System (product review) SkinDeep App (quick tip) Chemicals in Cosmetics (research) Cancer Research (research) We’re going to review all this and much more on today’s Cabral Concept 3136 – Enjoy the sho…

1
36: A Blend of Psychology and Comedy | Dr. Kristen Wynns of Wynns Family Psychology 22:29

8d ago22:29

22:29

Dr. Kristen Wynns discusses her evolution from conducting therapy sessions with a touch of humor to taking improv classes during the pandemic, which culminated in her performing stand-up comedy. Dr. Wynn has created a unique intersection of humor and mental wellness, and explains how laughter can significantly reduce stress and enhance quality of l…

1
3135: This Exercise Can Reduce Cancer up to 72% (Compelling Research) (TT) 14:18

22d ago14:18

14:18

Exercise has countless benefits for your health... But did you know that it also plays a significant role in fighting off cancer? Today, I want to share several research studies that reveal how a specific type of exercise may significantly reduce cancer risk. I’ll break down what this exercise is and how much you should be doing each day. So join m…

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