Best Squats podcasts we could find (Updated August 2018)
Related podcasts: Powerlifting Deadlift Strength Nhs Lifting Bench S Training Sports Fitness Health and Well-Being Comedy Benchpress Barbell Press Tv Sports News Lifestyle Arts Wallsits  
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show episodes
 
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Squats and Espresso
Monthly+
 
Join us as we yell about the TV of our youth on "Does It Hold Up?" or drop in to hear about fitness on "Squats and Espresso" are those subjects related? NOPE! Deal with it!
 
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Squat University
Weekly
 
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength.
 
An interactive podcast for ladies and gents with big curious brains. Enjoy brilliant and knowledgeable guests across a broad range of topics as documentary filmmaker Justin Johnson embarks on a journey to learn ... everything.
 
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Squatting Toad
Monthly
 
Interested in Creativity? Work full-time and trying to find the balance between your creative activities and the rest of life? Meet interesting people and be inspired as this is the podcast for you.
 
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Squat Wisely
Monthly+
 
Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kristen leads group fitness classes in Atlanta, as well as leading one-on-one Personal Training sessions. Her life is dedicated to helping people strengthen their minds as well as their bodies. When you listen to the Squat Wisely Podcast you’ll enjoy a powerful mix of fitness, focus and Philosophy.
 
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Squat Book
Monthly
 
A video podcast for Squat, a novel by Taylor Field. These episodes were filmed on location in the East Village of New York City's Manahattan.Squat is a novel look at twenty-four hours in the life of a young homeless New York man who, by God's mercy, finds the treasure of himself among the inner city ruins.
 
Vulgar comedy just got a whole lot trashier. Squat Squad Trayash Cast is a (usually) biweekly comedy podcast, each episode features a revolving ensemble of entertaining personalities and guests. Subscribe and follow for extras and songs from our rubbish bin in addition to weekly episodes. Like us on Facebook to join the conversation or send us ideas for future topics. https://www.facebook.com/squatsquadtc
 
Interviews with the best powerlifting coaches and competitors on the planet. Going in-depth into programming, training methodology, psychology, meet preparation and the experiences of the athletes/coaches.
 
A biweekly podcast featuring guests from across Canada and the world talking about powerlifting.
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes).
 
Elitefts Iron Subculture is serious about educating and outfitting the strongest athletes in the world. Whether you’re interested in powerlifting, strongman, bodybuilding, strength coaching, nutrition, or anything that involves conquering the weight room this show will make you strong(er). Hosted by Steve "The Guerrilla Journalist" Colescott and featuring guest appearances from members of Team Elitefts and others from the strength industry who actually know what they are talking about. Broug ...
 
Everything you want to know about IRON BOY POWERLIFTING including event coverage / natural strength training / competition / lifter interviews. http://www.ironboypowerlifting.com
 
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King Of The Lifts
Weekly
 
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
 
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Own Your Eating
Monthly+
 
Roz and Jason host the Own Your Eating podcast where they discuss nutrition, happiness, and being the best version of yourself. They regularly interview amazing people from high level athletes, doctors, entrepreneurs, influencers, and more. They are seeking to find the world's best donut.
 
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Jacksquat!
Rare
 
Hadden and Jess talk about crazy news, television shows, movies, music, books and of course the Top 5 Things I Like That You Will Like Too. You know... pretty much JACK SQUAT!!!
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
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The Alpha Podcast
Monthly+
 
The Alpha Podcast is a weekly podcast dedicated to providing information useful to our members. The Alpha Podcast features Adrian Larsen and Tony Montgomery. Adrian Larsen held the bench press All=Time World Record in the 220lbs weight class benching a monster 585lbs RAW. Tony Montgomery is well rounded coach/lifter. Owner of TMNutrition.net Tony works with many clients on the nurtition side of training. Listen in as these two provide different guests along with informative, entertaining inf ...
 
Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. Fo ...
 
Welcome to the #BlueTakeOver Podcast, brought to you by The Strength Guys!
 
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Poop Culture
Weekly
 
Hunker down, cop-a-squat and enjoy the Poop Culture Podcast hosted by Beau Becraft, Marc James & Rick Mancrush! Each week, The Three Horsemen of the Poopocalypse push the boundaries of popular culture, movies, music, and entertainment with a show that is real, raw and uncensored. Letting loose craptivating interviews with only the best guests!
 
30 years of experience within the fitness realm, physical conditioning and regeneration from the spectrum of day to day office workers to elite level athletes.
 
Retro Squat Podcast where we randomly choose classics mostly from the 80's & 90's and mash them together to make something new.
 
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Meathead Hippie
Monthly+
 
Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned h ...
 
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Toilet Talk
Monthly
 
Since the beginning of time, there has been no greater activity than popping a squat next to anybody and having the best conversation of all time. This is the podcast of the generation from the creative minds of the people at A Gotta Go Productions. They tell stories, share laugh, and meet some interesting characters on the way. This is Toilet Talk.
 
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Wine Guys Guys
Monthly+
 
If you like wine, but don't know squat about it then we are the guys for you. We pop bottles and shoot the breeze while sipping some of the most average wines $9 can buy. Join us as we stumble our way deep into the world of wine. Who knows maybe we all might learn a thing or two.
 
We moved to Spreaker! Find us at RadioMisfits.com! Rick Mancrush, Jay Biglove & Marc James drop a hot one each week as they push out the boundaries of popular culture. Letting loose craptivating interviews with only the best guests! Listen as the trio releases the kraken on movies, music, television and entertainment. Hunker down and cop-a-squat and enjoy the Poop Culture Podcast today! Proudly part of the Misfits Podcast Network! Subscribe to us on iTunes
 
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SMaxxcast
Weekly+
 
Double park your Tardis, pop a squat on the Iron Throne of Westeros, and double tap any walkers that may be ambling around. It's time to Allons-y with Sean and Maxx.
 
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show series
 
In episode 23, Dr. Aaron Horschig discusses how to kick start the rehab process when dealing with a hip impingement or FAI. This is a common hip injury that brings out a pinch or blocked like pain in the front of your hip as you move into a deep squat.
 
The first Canadian to ever win an IPF Classic Open World Championship (and he did it on home soil), Erik Willis, joins 6 Pack Lapadat and Matt Goldsmith to discuss the huge win, the lead up to the historic moment, his humble beginnings that led to Canada's Cinderella Man moment, and his love for beer!…
 
This episode we get down to the nitty-gritty! Don Craig and Jesse Horne debate with Caitlyn Miller, Tyler Parlier, and Michael Burleson about which is the best way to deadlift. SUMO OR CONVENTIONAL? Also stay tuned for a conversation about grip! Instagram: https://www.instagram.com/checkmytotal/ Check My Total is a powerlifting podcast hosted b ...…
 
Katie Garces is leading others towards “becoming the best versions of themselves, physically, nutritionally, spiritually and emotionally.” In this episode of Meathead Hippie, Em and Katie discuss the powerful depth of following your intuition. For Katie, the moment of awareness came to her when she started to battle with adrenal dysfunction and ...…
 
Movies (4:48) Three Wishes + Lady in White = "Life After" TV (16:19) A Fine Romance + Dallas = "A Dallas Romance" Toys (22:38) The Smurfs + Foofur = "Foofur & The Smurfs" Games (31:13) Violent Storm (Arcade) + Pictionary (NES) = "Violent Pictionary" Recap (36:43) RetroSquat.com / YouTube / Twitch / iTunes / Google Play / Stitcher / @retrosquat ...…
 
In this “Shocking” no holds barred installment from the stalls the Poop Culture Crew go through some of the worst professional wrestling gimmicks of all time in our - Garbage Gimmick Battle Royal! A “Real American” Rick Mancrush along with the other Horsemen of the Poopocalypse “Booger” Beau Becraft and the physical embodiment of the entire Dun ...…
 
This episode of Powerlifting 101 explains Iron Boy Powerlifting's rule for what type of belts can be used during events. Keith Payne and Rob Wess go over the specifics of what belts are legal for competition. http://www.ironboypowerlifting.com/ http://www.naturalpowerliftingradio.com/ https://www.instagram.com/checkmytotal/ Listen on iTunes @ N ...…
 
Stan Efferding, IFBB Pro and Powerlifting World Record breaker, joins KOTL to discuss the Vertical Diet! You have read about it online, found out some of the biggest names of the strength game use it, now hear what the diet is all about from it's legendary creator!By ryanlapadat@hotmail.com (6 Pack Lapadat).
 
Calgary Barbell's Bryce Krawczyk, IPF World Record Breaker and World Championship Silver Medalist, joins KOTL in an episode that touches on everything from being on the road touring as a heavy metal band, breaking World Records, the ultimate revenge on an ex, the first time competing at a World Championship and striking Gold, competing at the W ...…
 
Episode 22 is the 2nd interview show! Today Dr. Aaron Horschig is joined by strength & exercise science expert Greg Nuckols. Greg is a powerlifter and avid researcher who puts out a ton of amazing content on Strongerbyscience.com. Today we chat about all things programming, and focus on the sub-topic of training frequency! Enjoy.…
 
The warm up area at a competition is an interesting place. Sometimes watching others will leave you scratching your head. Hear our crazy warm up area stories and tips to help better utilize the time you have to get ready. Instagram: https://www.instagram.com/checkmytotal/ Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timo ...…
 
Professional Organizer Christa DeHerrara: An energy mover in whatever space you need.Tell Christa what you thought here:https://www.facebook.com/HeavenSentOrganizers/https://www.linkedin.com/in/heavansentoganizers/Content Summary:2:00 Introducing Christa“I create magic in spaces.” Letting your space have purpose instead of collecting random clu ...…
 
Movies (3:45) Tempest + The 'Burbs = "Welcome to the Neighburbhood" TV (16:16) Cop Rock + Super Dave = "Super Dave Rocks!" Toys (23:34) Microvision + Double Dare = "DoubleVision" Games (34:40) Raiden II (Arcade) + Times of Lore (NES) = "Keeping up with the Cranassians" Recap (52:33) RetroSquat.com / YouTube / Twitch / iTunes / Google Play / Sti ...…
 
Every serial killer lives next to someone and this week on Poop Culture we give you a sneak preview of the upcoming film “Summer of 84” that explores that terrifying topic and will be released in theaters on Aug 10th. Rick Mancrush, Marc Jame and Beau Becraft are joined by writers of “Summer of 84’ Matt Leslie and Stephen J. Smith to talk about ...…
 
Kristen highlights a few stand out moments from the first year of her podcast journey.
 
POWERLIFTING 101: Do I Have to Wear a Shirt? This episode of Powerlifting 101 explains Iron Boy Powerlifting's rule for wearing a shirt underneath your singlet. Keith Payne and Rob Wess go over which events a shirt is needed for and what kind of shirt it can be. http://www.ironboypowerlifting.com/ http://www.naturalpowerliftingradio.com/ https: ...…
 
We took the pod on the road to Maytag Mountain Ranch where our gracious host Tyler Dalby joined us to talk all things wine. Well sort of we touched on wine for a moment then got into the real nitty gritty shit like ranking our dream vacation spots. What we're drinking: 2016 Plungerhead Zinfandel
 
93 KG IPF junior World Champion Gustav Hedlund shocked the World with a massive 830 kg total (higher than the Open class), and promises to be the first 93 kg lifter to break into the 900 kg barrier! ind out why Jesse Norris, LS McClain, and Ashton Rouska have a problem rising up from Sweden!By ryanlapadat@hotmail.com (6 Pack Lapadat).
 
In episode 21 of the podcast, Dr. Aaron Horschig discusses how to fix the dreaded rounded back technique fault during the squat. You'll not only learn why the fault occurs (poor core stability) but also how to fix it!
 
This episode we have a talk with Endira Morales! She may only be 114 pounds but she’ll out eat anyone! Listen to her explain the rest of her diet, training, and what it took to achieve an Iron Boy Powerlifting Elite Total. Instagram: https://www.instagram.com/checkmytotal/ Check My Total is a powerlifting podcast hosted by Andrew Hinson and Tim ...…
 
Thank you to special guest Meddadog! Find him on Twitch, YouTube, Twitter at Meddadog1 MovieSquat (3:01) Extremeties + E.T.: The Extra Terrestrial = "E.T.E.A." TubeSquat (19:39) The People's Court + Pinwheel = "Pinwheel Court" ToySquat (28:23) Mighty mouse: The New Adventures + It's Punky Brewster = "It's Mighty Brewster" GameSquat (38:25) Metr ...…
 
This week we are joined by Sexpert August McLaughlin! We polled men across social media, and on this very episode August answers all the questions guys are afraid to ask! Let this episode serve as the "Modern Man’s Manual to Sexual Survival", which is a total benefit for the ladies too! Hear the secret origins of August’s first Girl Boner! Find ...…
 
This episode of Powerlifting 101 explains Iron Boy Powerlifting's rule for lowering the bar weight after a missed attempt. Keith Payne and Rob Wess go over the protocol for the situation. http://www.ironboypowerlifting.com/ http://www.naturalpowerliftingradio.com/ https://www.instagram.com/checkmytotal/ Listen on iTunes @ Natural Powerlifting..…
 
In episode 20 of the podcast, Dr. Aaron Horschig dives deep into the topic of hip pain, specifically how to screen your body for what kind of groin pain you're experiencing (hip flexor or adductor strain and hip impingement).
 
Kevin Oak joins 6 Pack Lapadat and Randy Cooke to discuss his track n field days, powerlifting training methods him and Larry Wheels use, his hardest weight cut leading into his first World record, the US Open, and what lays ahead for him...By ryanlapadat@hotmail.com (6 Pack Lapadat).
 
This podcast was recorded over a month ago, but this is what happens when Max isn't around to post it. Honestly we haven't even listened to it since it was recorded so this is as new for us as it is for you. Cheers! What we're drinking: Rascal Pinot Noir
 
This episode we share tips and tricks for anyone who has just started squatting! We also suggest exercises to help push through those pesky sticking points. Plus: Only have $6.00? Andrew shares the best fast food joints to hit up after your workout! Instagram: https://www.instagram.com/checkmytotal/ Check My Total is a powerlifting podcast host ...…
 
JJ Virgin is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, health expert for Dr. Phil, and appearances on PBS, Dr. Oz, Rachael Ray,Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including TD Jakes, Tony Robbins, and Brendon Burchard. ...…
 
This episode we recap the 2018 IBP NC State Push Pull Championships in Gastonia, North Carolina! We are also joined by the Asheville, NC Special Olympics powerlifting coach Bill Duncan. Our Website: http://ironboypowerlifting.com/ Instagram: https://instagram.com/ironboypowerlifting/
 
MovieSquat (2:44) Staying Alive + The Hills Have Eyes Part 2 = "The Hills Have Tony" TubeSquat (10:07) Supercarrier + TV's Bloopers & Practical Jokes = "U.S.S. Have Mercy" ToySquat (18:50) Skateboard Smack-Ups + Popples = "Popple Smack-Ups" GameSquat (28:04) Warrior of Rome II (Genesis) + Canyon Bomber (2600) = "Bomber: Random War" Recap (42:55 ...…
 
Once again It's the return of everyone's favorite game show! Infirmary Media presents, Dueling Decades - July 1981 VS December 1993! This week on the show The Team of Marc and the Mancrush reunite as the“The Mamalukes” to take on the deadly combo of “Harley Davidson & The Marlboro Man” made up of Beau Becraft and his partner Mike Ranger! Once a ...…
 
IPF 83 kg Junior World Champion Charlie Dickson joins 6 Pack Lapadat and Paul Maranzan to discuss how the World's largest 83 kg lifter (possibly ever) cuts for a two hour weigh-in, his training methods, how he found the sport, crushing people in wrestling, his biggest sources of inspiration, and how he approaches the game from a mental aspect.…
 
This episode of Powerlifting 101 explains Iron Boy Powerlifting's event light box. Rules Chairman Rob Wess goes over how the lights function and what the different combinations mean to the lift. http://www.ironboypowerlifting.com/ http://www.naturalpowerliftingradio.com/ https://www.instagram.com/checkmytotal/ Listen on iTunes @ Natural Powerli ...…
 
In Episode 19 of the podcast, Dr. Aaron Horschig discusses the controversial topic: is weight training for children dangerous?
 
Brett Gibbs joins 6 Pack Lapadat and Paul Maranzan to discuss his epic IPF World Championships win, his showdowns with John Haack and Russel Orhii, his future goals, who he is watching to clash with next, his views on the US Raw Nationals, the politics in his region of Powerlifting, and much much more!…
 
This episode we chat with the founders of BIG in Bryson City, NC! All IBP Elite Lifters, Steven Archer, Don Craig, and Bre Bowers own one of the strongest gyms in the country. Listen to how the gym got started and what their plans are for the future! Instagram: https://www.instagram.com/checkmytotal/ Check My Total is a powerlifting podcast hos ...…
 
Thank you so much for all the amazing questions! Below are the times of the question asked. For details on my EmFit Challenge: https://emilyschromm.com/store/emfit-challenge-pick-your-start-dateFor details on my Body Awareness Project: www.thebodyawarenessproject.comPODCAST NOTES!4:00 What brought you to Colorado?Feeling the desire to say yes t ...…
 
MovieSquat (1:55) Prom Night + The Lost Boys = "The Lost Girl" TubeSquat (17:01) The Arsenio Hall Show + NYPD Blue = "NYDP Blue" ToonSquat (30:21) Care Bears + Chip 'n Dale: Rescue Rangers = "Chip 'n Dale Care-a-Lot" GameSquat (45:08) Pro Moves Soccer (Genesis) + Samurai Shodown II (Neo Geo) = "Samurai Soccer Shodown" Recap (01:01:44) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...…
 
Do you like films like Bloodsport, Robocop, Rambo and Aliens? If you just said “Hell Yeah!” Then you don't want to miss this explosive episode of The Poop Culture Podcast. Because our guests this week are the writer/director and producer of the upcoming explosive documentary film “In Search of the Last Action Heroes” Oliver Harper and Robin Blo ...…
 
This episode of Powerlifting 101 explains Iron Boy Powerlifting's weight classes and divisions. Keith Payne and Rob Wess go over how the weight classes and divisions are determined. http://www.ironboypowerlifting.com/ http://www.naturalpowerliftingradio.com/ https://www.instagram.com/checkmytotal/ Listen on iTunes @ Natural Powerlifting...…
 
Randy Cooke returns to co-host with 6 Pack Lapadat as special guest, Luke Richardson, joins them and speaks on his huge win at the IPF Junior World Championships. Luke speaks on learning from legends like Andy Bolton and Benni Magnusson, training with Hafthor Bjornsson and Eddie Hall, and his goal of becoming a strength legend. Dropping out of ...…
 
In episode 18 of the podcast, Dr. Aaron Horschig discusses the topic of stretching, how it actually works to improve flexibility and whether or not you should be doing it before your workout!
 
In this special episode of Meathead Hippie, Em highlights two (out of many) of her most favorite clips from The Body Awareness Project Part One: Skin which is all about addressing the root causes of skin issues by looking deeper into our bodies. Lauren Geertsen brings awareness to the body’s “sacred symptoms” and stresses the importance of beco ...…
 
From sneaking into the YMCA weight room before he was sixteen to sneaking onto our podcast, we have a chat with Marshall Powell! We touch base with Mr. Roboto on his trail to the 198 lb weight class. Instagram: https://www.instagram.com/checkmytotal/ Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to t ...…
 
On this installment from the stalls. Rick Mancrush, Marc James and Beau Becraft are joined by John Wheeler aka Barley Scotch from the band known the world over as Hayseed Dixie! John stops by the show to share his thoughts, feelings and philosophy on a crap-ton of topics! This is one interview not to be missed Fellow Poopers! We start this one ...…
 
6 Pack Lapadat is join with Ryan Gregnol as co-host as they interview 105 kg phenom and IPF Junior World Champion Rondel Hunte!! They discuss some controversial calls at the recent Canadian Nationals, how Rondel game planned his World Championships, whether he will move into the open early, how Trinidad and Tobago reacted to his big win, and wh ...…
 
This episode of Powerlifting 101 explains Iron Boy Powerlifting's rules for the competition bench for reps. Keith Payne and Rob Wess go over infractions and how the weight on the bar is determined. http://www.ironboypowerlifting.com/ http://www.naturalpowerliftingradio.com/ https://www.instagram.com/checkmytotal/ Listen on iTunes @ Natural Powe ...…
 
In episode 17 of the podcast, Dr. Aaron Horschig dives into the topic of how femur length compared to torso length can change your squat mechanics. He then gives some practical take aways so you can find the best squat for your body!
 
This episode we interview a real gladiator, and 2x IBP Elite Lifter, Jesse Horne! He shares his history in college football and how his passion for the sport bled over into his love for powerlifting. Instagram: https://www.instagram.com/checkmytotal/ Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to t ...…
 
With a lively and upbeat personality, it’s no wonder Rosa Jad’s job title is actually labeled, “Radio Personality.” The way Rosa delivers her messages is real, leaving no room for important thoughts to be filtered or left unsaid. In this episode of Meathead Hippie, Rosa and Em talk about how the most important quality to pertain in a friendship ...…
 
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