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Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
Award-winning anthology series of audio dramas, in the realm of the strange, speculative, and supernatural. Some episodes include more mature content, but have warning labels.
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
Candid interview and conversation
Hosted by Dr. Kelly Starrett and Juliet Starrett
Todd Nief is the owner of downtown Chicago's #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men's Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.
The Fit to Succeed podcast broadcasts regular fitness, nutrition, lifestyle and business tips from leading experts working within the health and fitness fields. Delivering inspirational knowledge and actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider.
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
Podcast by Matthew Squaire
A podcast and interactive blog on the accessible digital lifestyle, produced by Serotek, the Accessibility Anywhere people
Garden Ridge Church of Christ's Podcast featuring speaker Josh Starrett
The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
The regular podcast by @MAKEWODSGREATAGAIN & Niki Brazier where they share their perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way.
Who's ready for a slumber party? You're invited to join Andrea Boehlke and Caitlin Cooke for a weekly conversation about current events, personal folly, and of course....BOYS!!! New episodes every Monday!
Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted
In this podcast we explore leadership, service, and the relentless pursuit of excellence. Glorious Professionals is hosted by former Green Beret Jason McCarthy and presented by GORUCK Media. Jason is joined by his wife Emily - a former CIA case officer, and Richard Rice - 30 year Veteran of Army Special Forces.
Co-founder of SimpleSense, a Reno-based IoT startup, talking with entrepreneurs, investors, and users in Reno and beyond as we try for the mythical success of product-market fit.
Oilers In Depth: The Podcast is an all-encompassing look at the Oilers Hockey Club with current players and coaches, alumni and special guests.
The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance. Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport. Hosted by Jase Kraft - Recovery Specialist ...
SPORTS | ATHLETIC TRAINING | PEAK PERFORMANCE | ENTREPRENEURSHIP & LIFESTYLE DESIGNBeing athletic naturally gives you the greatest opportunity for a successful life. We aim to help you build a gameplan for growing in your sport/athletics by reaching true potential and applying everything you learn through your athletics to building a legacy through business & life skills. Beyond Athletic provides you with user-initiated Q&A's, Elite Athlete Case Studies, RJO Lessons from Ryan Jay Owens' pro ...
Here I unpack my many interests, look for similarities and differences, and see what I can learn from one area to apply to the others.
Actress & Go-to-Dating Gal, Heather Hopkins, is hooking you up with millennial dating advice! By bringing in crazy guests, putting herself in awkward situations, and trying to tackle the confusing art of dating, "The Hookup with Heather Hopkins" is sure to keep you laughing and having fun!
Progressive chiropractic talk. Forward Thinking Chiropractic Podcast is the official podcast of the FTCA. On this show we interview the brightest minds of progressive chiropractic, as well as professionals from other professions. This podcast is for those who are interested in evidence based chiropractic, and my attempts to make discussing it entertaining.
You may be asking yourself…..”self, what insider information could I possibly want or need regarding physical therapy, sports medicine, rehabilitation and medicine.” Well, very good question. There is a ton of information regarding treatment techniques, philosophies, and medicine. But how do you separate the fluff from useful relevant information? Our mission is to gain inside(r) input and perspective on all the information floating around from the experts and then dissect it…figuratively. W ...
We believe that there comes a point in everyone’s life where they get to make the decision to follow the course of society and accept its values and rules or start being crazy enough, passionate, almost insane enough, to push the limits just to make them push back. This show is not a digest of training principles, spit at you to catch you up to date in the world of coaching and athletics. Instead it’s about being exposed, being wrong, always learning, exploring the deepest jungles of sport a ...
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Science of Sports Recovery
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Becoming a Durable Athlete with Kelly Starrett
1:07:41
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Dr. Kelly Sterrett is a coach, a physical therapist, a two-time New York Times and Wall Street Journal bestseller, author, speaker, and co-founder of The Ready State. Kelly's clients include professional athletes in the NFL, NBA, NHL, and MLB. He also works with Olympic gold medalists, Tour de France cyclists, world and national record holding, Oly…
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The Sevan Podcast
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The Sevan Podcast EP 18 - Kelly Starrett
1:53:44
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By Sevan
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Joe DeFranco's Industrial Strength Show
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#301 Jim Wendler & Joe DeFranco 10-Year Reunion Podcast!
1:20:55
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After not seeing each other or speaking for over 10 years, Joe D. reunites with Jim Wendler to discuss a variety of topics! Highlights from their conversation include: The backstory behind Jim's "Why I Hate Joe DeFranco" article; Important lessons about business growth; The rewards of working with young kids [compared to pro athletes]; Dealing with…
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MAKE PODS GREAT AGAIN™
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Ep 130: Craig & Jas aka Team Richey
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1:06:09
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If you follow CrossFit content on YouTube then you are likely a fan of the very popular channel "Team Richey" featuring the very funny and talented Craig Richey and Jasmine Cabourn. They not only produce amazing and fun content but also own the HSTL Made brand that you likely see at every CF event ever. We had a chance to catch up with them about h…
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Align Podcast
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Alan Christianson: The Simplest Way To Reverse Thyroid Disease
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What is thyroid disease, exactly? What causes it? Can we even reverse thyroid disease? If so, how can we do that? In this episode of the Align Podcast, I have a conversation with Alan Christianson, where we discuss how the foods we choose to fuel our body can actually help reverse thyroid disease and how a healthy thyroid contributes to our immune …
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Fit to Succeed
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Physical performance depends on sleep - Episode 52 with Dr Michael Grandner
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No doubt, you are well aware that a bad night's sleep can leave you struggling for energy and the ability to remain alert. But did you know that sleep loss and exercise performance also have a strong connection! Even small amounts of lost sleep that become a regular habit can have a significant negative impact on your sporting performance, your exe…
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Todd Nief's Show
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The Sloshing Social Information Ecosystem
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Like many, I am deeply concerned with the impact social media has had on our brains, our attention, and our society. I have a slightly different take on what the root of the problem is, though. While those worried about distraction, polarization, algorithms, and censorship all have a right to be concerned, I think the real issue is deeper and more …
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Joe DeFranco's Industrial Strength Show
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#300 Shoulder Rehab Update + Uncensored Q&A w/ Ashley DeFranco! [Full Female Strength Template included]
1:11:52
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This week Joe celebrates the 300th episode of the Industrial Strength Show! He begins the podcast with another prize/giveaway! He then gives an update on his shoulder rehab [and the unique challenge he must complete before "allowing himself" to barbell bench press again]. Ashley DeFranco then joins the show for an Uncensored Q&A! Topics include: Wh…
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Glorious Professionals
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033 - Kevin Flike - Green Beret (Ret)
1:31:08
1:31:08
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Medically Retired Green Beret Kevin Flike joins Jason and Rich for Episode 033. Kevin tells the story of his life of service up to and after his second tour as a combat engineer in Afghanistan in September 2011 when during a 10+ hour firefight he was shot in the stomach. He suffered a fractured hip, damage to his femoral nerve and was paralyzed on …
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Align Podcast
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Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food
1:31:07
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What's the planet's most nutritious food? SPROUTS! And in this episode of the Align Podcast, the author of the Sprout Book, Doug Evans, tells us why. Among the mind-blowing nutritional qualities of sprouts: ― they have 20-30 times the nutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protec…
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MAKE PODS GREAT AGAIN™
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Episode 129: Matt O'Keefe - President of Loud & Live Sports
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1:09:26
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Matt O'Keefe, President of Loud & Live Sports joins us to discuss the sport of CrossFit and where he sees live competition going. We also got some BIG NEWS on Wodapalooza in this episode as well as spent time discussing his many relationships within the sport including the 5x defending champion.This episode is brought to you by Emergent Mindset…
To kick off 2021, we are highlighting our Top Episodes of 2020. #1 - 43. Optimizing Rotational Power w/ Dr. Greg Rose (https://podcasts.apple.com/us/podcast/elite-baseball-development-podcast/id1457825804?i=1000463305277) #2 - 44. Mobility Methods w/ Dana Santas (https://podcasts.apple.com/us/podcast/elite-baseball-development-podcast/id1457825804?…
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Science of Sports Recovery
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12 - Entering the Pain Cave with Olympian Hans Struzyna
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54:59
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With a rowing career leading him to a 4th place finish at the 2016 Rio Olympics Hans Struzyna has a unique perspective on sports recovery. He started rowing at an early age, but his career really exploding during his collegiate career where he helped the Washington Huskies to 2 varsity-8 National Titles. We chat about his recovery routine, his expe…
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The Michael Caz Podcast
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Mattie Rogers On Her Journey To The Olympics
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Mattie Rogers is one of the top female American weightlifters. In 2015 she competed at the World Championships and has recently become one of the USA Olympic qualifiers for the upcoming Olympic Games. In today’s episode we cover some of the recent happenings in the IWF surrounding doping and drug abuse, as well as parting ways from her long time co…
“We can ignore even pleasure. But pain insists upon being attended to. God whispers to us in our pleasures, speaks in our conscience, but shouts in our pains: it is his megaphone to rouse a deaf world.” ― C.S. Lewis, The Problem of Pain Since the first GORUCK Challenge in 2010, GORUCK has been synonymous with the harder path. To push yourself, and …
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Joe DeFranco's Industrial Strength Show
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#299 How To Create Opportunities for Yourself & "Make It" in Any Industry [w/ Calvin Hartman]
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This week Joe is joined by Calvin Hartman - Head Strength Coach at DeFranco's Training & Consulting in East Rutherford, NJ. Highlights from their conversation include: How Calvin first met Joe; The backstory behind Calvin's internship and how he ultimately took over for Cameron Josse as Head Strength Coach at DeFranco's; The thing Calvin did for Jo…
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Align Podcast
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Tracy Duhs: Understanding and Optimizing Hydration
57:33
57:33
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Over 70% of our body is composed of water, which means that staying hydrated is extremely important. But is simply drinking water enough to keep us hydrated? In this episode of the Align Podcast, our guest Tracy Duhs covers the hidden capabilities and benefits of hydrating adequately. We discuss the incredible amount of information that water is ca…
CrossFit CEO joined us on the podcast to discuss the current state of CrossFit. He gave us his thoughts on how his journey as been since taking over, obstacles and challenges he has faced in his personal life, and the new Open format and how he approaches the Open personally. He also gave us the scoop on the hire of the new Chief Technology officer…
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Science of Sports Recovery
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11 The Great Thaw of the Icing Myth - Gary Reinl - Part 2
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Part 2 of our conversation! I highly recommend you listen to part 1 first and then to come back here. As you’ll quickly learn in our conversation Gary Reinl is very passionate about the recovery industry. Especially when it comes to practices that don’t make sense. Gary was one of the first people to really blow the whistle on the RICE protocol and…
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Joe DeFranco's Industrial Strength Show
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#298 My Top 5 POSITIVE Takeaways from 2020...and the People I'd Like to Slap in the Face!
1:06:58
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In this final episode of 2020, Joe highlights the GOOD things that happened during an otherwise rough year. He then goes on a bit of an angry rant regarding the 4 things that SHOULD HAVE taken precedence over "mask-wearing", "hand washing" & "social distancing"! *For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com *To purchase DeFranco…
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Align Podcast
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Emily Fletcher: Feeling at Home within Ourselves Through Meditation
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In this episode of the Align Podcast, I have a wonderful conversation with Emily Fletcher where we dive into the semantics of meditation and how it's much more powerful than many of us may realize. It's not only a tool for calming our mind, but it physically transforms our mind and body. We also dive into our childhood wounds, how it has affected u…
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Glorious Professionals
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031 - Dr. Stuart McGill - Professor, Author and BackFitPro CEO
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1:03:34
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For Episode 031, Jason interviews Dr. Stuart McGill, CEO of BackFitPro and *the* expert when it comes to backs and dealing effectively with back injury and pain. Dr. McGill explains in simple, easily understood terms why proper adequate movement is foundational -- and rucking is so helpful -- to having a healthy back and spine. Dr. McGill was the P…
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Science of Sports Recovery
1
The Great Thaw of the Icing Myth - Gary Reinl - Part 1
54:47
54:47
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As you’ll quickly learn in our conversation Gary Reinl is very passionate about the recovery industry. Especially when it comes to practices that don’t make sense. Gary was one of the first people to really blow the whistle on the RICE protocol and has now worked with over 100 professional teams over the last 20 years to facilitate proper recovery …
This episode with James from Harm's Way is one of the most consistently downloaded episodes of the podcast, so figured this would be a good time to revisit it. If you haven't seen the Harm's Way Running Man memes that offered a much needed moment of levity this summer, then spend some time giggling right here. And, the original show that sparked th…
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The Michael Caz Podcast
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Lessons Learned From Professional Sports, Mentorship and Taking Full Responsibility with Aja Barto
57:59
57:59
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Aja Barto is a former professional baseball player, multiple-time CrossFit Games athlete, and the owner of Behemoth Gym. In today’s episode Aja recounts his time playing baseball, as well as his biggest takeaways that eventually led him to opening up his own gym, including his time with legendary CrossFit coach, CJ Martin. What you’ll learn:-Shapin…
This special "Christmas Eve edition" of the podcast includes a mix of training, nutrition & holiday-related questions. Specific topics include: The difference between programming "box squats" vs "squats to a box"; Joe's thoughts on "dieting during the holidays"; What was Joe's all-time favorite Christmas gift(s) as a child?; Joe's favorite Christma…
What’s keeping you from claiming your true powers? Are you even aware of the powers you hold within you and how you can tap into them? Today’s conversation is with one of my closest friends and widely known, Mr. Jim Kwik. We talk about his book, Limitless – a fabulous read! Jim’s main niche is about memory, focus, and accelerated learning, although…
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Science of Sports Recovery
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09 How to Get to the Starting Line Healthy - Sandy Gross
1:12:38
1:12:38
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Sandy is a functional movement specialist and a self-proclaimed movement optimist. And right about now, you are probably thinking to yourself. What the heck is a functional movement specialist? Well, I’ll tell you this. What you’ll learn in this episode will absolutely blow your mind. She has extensive experience with NCAA, professional athletes, a…
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Align Podcast
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Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Presently and Slowing Down
1:21:24
1:21:24
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How can we cultivate an environment in our homes and lives that brings us closer to Nature? How do psychedelics help us see our lives from a different perspective? What can we do to slow down in a world that seems to never stop? In this episode of The Align Podcast, we discuss Kyle Kingsbury’s vast mesmerizing experiences with psychoactive substanc…
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Joe DeFranco's Industrial Strength Show
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#296 My Current [Anti] Diet: How I'm "Consuming MORE" & "Restricting Less" for LongTerm Success!
1:10:07
1:10:07
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After a 1-week hiatus, Joe D. & the Industrial Strength Show RETURN! Joe starts the show by providing an update on his parent's health... He then reads a question from a listener inquiring about his current "diet". Specific topics covered include: Joe's current [anti] diet - What he IS & ISN'T tracking; The 4 things Joe consumes EVERY DAY [and YOU …
Niki and I take questions from our Patreon group.This episode brought to you by AIRWAAVBy JOHN WOOLEY & NIKI BRAZIER
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Science of Sports Recovery
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A Breakdown of 2-time World Champion's Recovery Routine - Lindsay Webster
1:14:59
1:14:59
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Lindsay Webster has been dominating the Spartan and Obstacle Course Racing scene the last few years including 2 World Championship titles. She has many more accolades as a Spartan, although Obstacle Course Racing (referred to as OCR) may be a relatively new sport, Lindsay is no stranger to being at the top of her discipline. In her collegiate caree…
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The Michael Caz Podcast
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Modern Wisdom with Chris Williamson
1:07:29
1:07:29
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Chris Williamson is the host of the Modern Wisdom podcast, he owns an events company in the UK and he coaches people on how to get more out of life. In today’s episode Chris explains how he became the top club promoter in the UK, to launching the top podcast in the UK. Chris shares his wisdom on “turning pro” and how consuming the right stuff can h…
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Todd Nief's Show
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Juliet Starrett on Excellence in Operations at San Francisco CrossFit [Repost}
1:23:57
1:23:57
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This conversation is a repost from the From Coach to Business podcast that I did with my friend Brandon last year. With the recent announcement that San Francisco CrossFit is closing their doors, I wanted to revisit this conversation since there were several key takeaways on operational excellence. In the best of times, running a functional fitness…
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Elite Baseball Development Podcast
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83. Evaluating and Developing Championship Players with Shaun Cole
1:00:52
1:00:52
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Renowned pitching coach Shaun Cole dives into developing elite pitchers and fostering a championship mindset amongst his players.By Eric Cressey
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Align Podcast
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Jonny Bowden: The Great Cholesterol Myth and How to Avoid Insulin Resistance
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56:34
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What is cholesterol? Is it beneficial or is it harmful to our body? How is it related to insulin resistance (and what the heck is insulin resistance in the first place)? Looking back over the past few decades, the benefits and dangers of cholesterol have been constantly shifting – triggering a war on fat and popularizing both high and low-fat diets…
