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Women in today’s wild, busy world flourish when they focus their efforts on self-care, empowerment, and motivation. But honestly? It can feel overwhelming to decipher how exactly to channel this inner strength with the flood of conflicting information that flows through our newsfeeds every day. Let Stephanie Joplin be your guide through it all, here on The Luxury Dropout Podcast! Stephanie is a former designer junkie who ditched $1200 sweatshirts to spoil herself with meaningful experiences. ...
 
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This Spiritual Fix

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This Spiritual Fix

Kristina Wiltsee & Anna Stromquist

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What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper laye ...
 
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If you are on the journey of self-discovery, you may find yourself asking, "am I the asshole?" When are your feelings and reactions a by-product of your shadows and wounds? When are your feelings and reactions a sign to make boundaries? This episode features Stephanie Joplin, host of the Luxury Dropout Podcast. Stephanie is featured as a co-host, t…
 
In this second part of The Father Wound series, Kristina and Anna discuss how the Father Wound shows up in our day to day lives. Last week we discussed how the Father Wound feels in the emotional body, today we discuss how it looks in the physical and mental bodies. Also discussed today: Roe vs Wade, domestic violence, narcissist abuse, and Wendy B…
 
In this episode, Kristina and Anna discuss the personal and spiritual Father Wound. The Father archetype provides the child with identity, value, and power. When the Father denies his gifts, the wound shows up as a betrayal and misguidance (self-rejection & self-sabotage). This is an important conversation to digest, for anyone who has felt betraye…
 
Today on This Spiritual Fix, we are talking about near-death experiences or NDEs. Anna gives an overview of the history and characteristics of NDEs, as well as her own near-drowning experience. Kristina interviews Joyce Anastasia. Joyce Anastasia is a renown author and intuit who has come close to dying three times. Joyce offers unique intuitive ad…
 
In this episode, Kristina covers the six bodies, as revealed to her for the past five years. Enjoy this reflective conversation between friends discussing the challenges and rewards of keeping integrity within our physical, emotional and mental bodies. Kristina explains how the six bodies can work together to promote harmony, health, and more "prod…
 
Have you ever felt like you had it all together, on the path to spiritual enlightenment, working on yourself and healing... then BAM! Something inconvenient and infuriating happens and it makes you want to burn it all down? That is where Jay Fields comes in. The former Yogi has taken her practice and created a beautiful application of flow and inne…
 
Do you struggle with eating healthier? Have you ever wondered if changing your diet could improve a chronic condition? In today's episode Anna gives a review of the 90 day course, WildFit, taught by Eric Edmeades, a nutritional expert who has spent time eating and foraging with matriarchal cultures. Today, Anna discusses the six different hungers, …
 
In this week's episode...I talk about what has been going on with me since the last time I did a solo episode. I discuss about me slowly getting back into music again, my work accident, how busy I was in June, how excited I am for my vacation to Los Angeles and what's in store for Season 7. --- Send in a voice message: https://anchor.fm/ulyssis-ram…
 
The Art of War is a two thousand year old treatise on war, written By Sun Tzu in China in the 6th Century BCE. As a timeless reference point for military strategy and planning, it is not limited to politics alone. We can use the knowledge from this timeless classic to triumph over our greatest enemies. In today's episode, Kristina leads, and she ex…
 
In this week's episode I sit down with Dominic Angel who is one of the cohost of Isimo Podcast and a local comedian in the Los Angeles area. We discuss so many issues that mean alot to us as in who we are, our Hispanic culture, the whole Mustard gag, music, food, his photography project and so much more. BIG thank you to Dominic for coming on the s…
 
In this week's episode I sit down with Dominic Angel who is one of the cohost of Isimo Podcast and a local comedian in the Los Angeles area. We discuss so many issues that mean alot to us as in who we are, our Hispanic culture, the whole Mustard gag, music, food, his photography project and so much more. BIG thank you to Dominic for coming on the s…
 
Jeff Brown is an author, director, and spiritual rebel who sheds light on the very real and destructive consequences of spiritual bypass. He demands that we recognize how striving to ascend can keep us from being grounded in our beautiful and raw humanity. This interview has shifted so much in Anna & Kristina’s lives. We hope listening to it shifts…
 
WE GOT ANOTHER ONE! In this week's episode...I have Cesar Perez (Superior Cesar) of A Thinking Boy Podcast! We did a collaboration episode between our podcasts. We talk about how he got started podcasting and what inspired him to start, about him growing up, movies, music, UNPOPULAR OPINIONS, his passion of photography and why we love being from th…
 
In today’s episode Anna and Kristina revisit Internal Family Systems work, but with a deeper appreciation and understanding for how deep this shadow work process can be. Anna discusses how IFS seems to have cured her PMDD, and Kristina discusses how IFS keeps her emotionally regulated throughout the day. If you love shadow work, this episode is not…
 
There are healthy and unhealthy ways we detach ourselves from reality. In this episode two spiritual seekers discuss pathological and enlightening ways we step away from the challenges of life. What do you do? Why do you do it? If you have a question for us, email this.spiritual.fix@gmail.com. "Nothing is neither good or bad, but stuck is stuck." -…
 
In this week's episode I sit down with Stephanie Joplin who is the Host of The Luxury Dropout Podcast. We talk about how she got started, alittle about her growing up, music, food, travel and other fun things. Go and give Stephanie and her podcast a follow and listen. Stephanie Joplin Instagram : https://instagram.com/stephaniejoplin?igshid=YmMyMTA…
 
Do you know the difference between neuromodulators and dermal fillers? Did you know "Botox" is simply a brand-name? In this highly anticipated episode, 15-year injectables veteran, Heidi Fell, RN explains best practices and provides invaluable advice for those who are looking into what I like to call "the elixir of the gods." I started "baby" Botox…
 
Anna and Kristina are graced today with the presence of Jay Fields, a leading expert in intimacy and self-growth through hacking the autonomic nervous system. In this episode you will learn the fundamentals of a regulated and dysregulated nervous system. Most importantly you will learn the tools you need to become unstuck when you find yourself tra…
 
THE STARS AT NIGHT ARE BIG AND BRIGHT DEEP IN THE HEART OF TEXAS! in this week's episode I wanted to talk about the state I call home and why I love it so much. I discuss everything Texas offers : Food, culture, music, sports, nature, etc. Texas has a very very rich history and I'm proud to be a Texan. Wouldn't wanna be anything else!--- Send in a …
 
OMG! I haven't done a podcast since last year!In this week's episode, THE BOYS ARE BACK AND BETTER THAN EVER! Thank you to EVERYONE who has supported the podcast, listened to the podcast and has been APART of the podcast. 2021 was made special because of you all. 2022 aint ready for what's coming next!ALL OF THE MUSIC IN THE EPISODE; I DO NOT OWN A…
 
"Women Supporting Women" seems to be on its' way out. At some point during the past two years, there are, in fact, women who have started undermining their colleagues, their friends, their boyfriend's ex... you get the picture. Why aren't we lifting each other up? Not all toxic relationships are romantic! So, what is toxic femininity? I turned to G…
 
If kink had nothing to do with your sexuality, but rather with how much you let life turn you on — how kinky are you? How kinky are you willing to let yourself be? In this episode two best friends discuss how to dissolve one’s resistance to life with pleasure. They discuss the merging philosophies of Internal Family Systems and Existential Kink to …
 
In this week's episode I have the most interesting man in Houston Russell Reinhart. Russell is a man of many talents and trades. He promotes and puts together concerts with his company Flight Concerts, he has his own successful podcast, he has his own brand and venue Free Gallant which hosts awesome events and shows and many more. Me and Russ talk …
 
As part of our series on the second chakra, today we explore art & creation. Our guest is Isadora Stowe, a multi-media visual artist and professor who lives and works along the border of Mexico, Texas, & New Mexico. Her artwork focuses on psychological landscapes. That is, how we all use our identity and memories to construct internal places. This …
 
What's happening everybody!We've finally done a podcast together...again. In this week's episode I have the one and only Cult Leader : Jamie Reyes aka Whiskey J. He is the host of Rambling Alcoholics, Geek In Geek Out, S.H.I.P.S., J and B Rey Boxing and many other podcasts under The Rambling Network. We discuss loosely how he started the podcast an…
 
A very special Mother's Day episode with my mom, Jane. Whether you're an aunt, a sister, a daughter, a mom, a godmother or a grandmother, this episode will truly resonate with you! We talk about the importance of the mother-daughter relationship, growing up together (me into an adult and her into a parent), cultural differences in parenting styles,…
 
This podcast is a serial and today we open the new season with a discussion of all things related to the second chakra. What is the second chakra? How does this chakra build upon the foundation you have laid in previous seasons? Today’s episode is an invitation for you, dear listener, to understand and harmonize your second chakra. That means dive …
 
In this week's episode... I sit down with DENDE and Emanuel Jay, 2 Houston musicians, as we talk about how they both got into music, what inspired them to pursue music as a career, how they both are becoming more emotional and personal while writing music and what's in store for them. We also discuss some UNPOPULAR OPINIONS and how Arby's is the #1…
 
Women are steadily becoming the breadwinning powerhouses of the social media and branding landscape. For the first time in Lord knows how long, women influencers are getting the bigger brand deals. “But with great power comes great responsibility!”, they say! Cue digging 10 years into a 31-year-old’s past to unearth random thoughts of an obscure St…
 
Happy Mother’s Day! We welcome Maya Vorderstrasse to the show to discuss motherhood and mental health. Maya is an instagram sensation who shares her struggles, joy, and journey with other mothers or soon-to-be mothers. She has enjoyed magazine features by Elle, Cosmopolitan, and Us Weekly as well as countless other media outlets. Discussed today ar…
 
In this week's episode...I talk about what's been going on with me the last almost 2 months since the last solo episode, all the exciting things that've been happening with the podcast, concerts, old stories I've never told on the podcast, expressing some feelings, having to delete some episodes and all that good stuff. --- Send in a voice message:…
 
Are you as clueless as I am about going to music festivals? Do you suck at planning cute outfits that are Insta-worthy? Well, look no further than Nicole Sudyka , host of "Hotter in Person" Podcast. She goes into detail about how she prepares for Coachella and gives us some really great "survival" tips for having the absolute BEST time possible wit…
 
We are taking a break between seasons three and four, but still providing our listeners with some bonus material. This episode was recorded on April 27, 2021 as part of our eight-episode primal wound series. In this fifth episode in our eight part series on the Primal Wounds, our cohosts explore the final primal wound, the wound of Humiliation. Hav…
 
In this week's episode... I sit down with local Houston artist Gammy Gonzz. We discuss how he started his musical journey, what it was like being in a very musical household and why he doesn't like Dr Pepper and Chocolate Ice Cream. You can find Gammy on Instagram and his music wherever you listen to music. --- Send in a voice message: https://anch…
 
Culturemap food editor and podcast host Eric Sandler really knows the way to my heart - talking about food! He has come up the ranks from a blogger to really making his mark as one of the most trusted food editors in the city. Heck, the state of Texas. We talk about how food service changed during the pandy with a shift towards safety protocols and…
 
We are taking a break between seasons three and four, but airing our favorite episodes of all time. This is Kristina's pick, which originally aired in Season Two, as Episode 12 on August 24, 2021.It is the final part of the drama triangle series. Feel free to go back to season two to hear the entire five part series. August 24 How has stepping back…
 
Bianca Perez, aka "Yung Nihilist" has become a friend through MJ Corey and Marie from Between Two Salads," and tbh I couldn't be happier about it. I immediately was drawn to her incredibly straight forward attitude and her love of all things weird. I mean, I am definitely weird and I know I can be totally myself with Bianca. That is pretty much wha…
 
We are taking a break between seasons three and four, but airing our favorite episodes of all time. This is Anna's pick, which originally aired in Season One, as Episode 14 on March 30, 2021.It is the first part of the primal wound series. Feel free to go back to season one to hear the entire eight part series. Kristina and Anna, together, lead thi…
 
This is a TWO part episode! In this week's episode : I sit down with 4 local artist from around the Houston Area. Mark Drew, Rocky Banks, Neeko Crowe and JET THE 3RD! I dive into how they got their start into music, some UNPOPULAR OPINIONS, some funny stories and what motivated them to start their journey as a full time musician. SHOUT OUT and HUGE…
 
This is a TWO part episode! In this week's episode : I sit down with 4 local artist from around the Houston Area. Mark Drew, Rocky Banks, Neeko Crowe and JET THE 3RD! I dive into how they got their start into music, some UNPOPULAR OPINIONS, some funny stories and what motivated them to start their journey as a full time musician. SHOUT OUT and HUGE…
 
What do we all seek and what do we all fear? Intimacy. This week’s episode concludes season three, and dives into the topic of what does it mean to be intimate with ourselves, our friends, our family, our beloveds. We hope you have enjoyed learning about the Root Chakra this season. We aired twenty-one episodes on its related topics, like the divin…
 
In this week's episode : Me and Chris (The Kickback Podcast LA & Kickin Back with Chris) sit down and just shoot the sheeeeesh. I ask him how he started his journey of being on radio to starting a podcast, why he chose to be a Red Sox fan, his crazy story of how snuck into Dodger Stadium and why Boneless wings are superior. Big Thanks to Chris for …
 
This bonus is unlike anything we have recorded to date. We demonstrate for our listeners a real shadow-work process (Internal Family Systems) and Agape process (channelling). Kristina and Anna take turns leading each other through an Internal Family Systems (IFS) dialogue, where the internal parts resisting the Divine come up to the surface. Then, …
 
We’re all guilty of it: future tripping. Specifically, arriving at 30 to find yourself unmarried, alone and/or not having things entirely figured out. The great news? 30 is just the beginning. Enjoy this mini episode on how to choose JOY, even in the small moments, and how this leads to a fulfilling and rich life… even if you haven’t found your per…
 
In today’s episode Kristina leads, discussing the book “No Bad Parts” which challenges the “mono-mind” theory. The book's author, Dr Schwartz proposes that we are not singular beings, we have many parts, and they live inside us. He says, “these parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and t…
 
Let's Try Something Different... In this week's episode : I let the music doing the talking for me as i present the 11 songs i would like played at my funeral. The inspiration behind this episode is the podcast Songs to Save Your Life and so i wanted to do a episode similar to what they do. I hope y'all enjoy this episode and give Songs To Save You…
 
Jovan "Jay" Woods tells us about his experience growing up with the skin condition, vitiligo. He's channeled being "different" in such a beautiful way; by always showing up FOR himself, AS himself. Recently, he filmed a Facebook dating documentary series called "Dating Different" where Jay went on a date with Lene, a woman with alopecia. The series…
 
You f*cking deserve to be loved is the theme for today’s episode. Society may have taught you that you don’t deserve to be in a happy, loving, relationship. And maybe you believe it because of your childhood traumas, gender identity, sexual preferences, general misunderstandings, or neurodivergence. We’re here to change your mind. Also discussed to…
 
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