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You Don't Know What You're Doing

David Earl / Keep It Light Media

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A football podcast which follows Exeter City FC, but sometimes they'll talk about Ipswich Town and Man Utd but to be honest, they usually forget to talk about football - full stop. Join David Earl, Jon Beer and Alfie Indra and delve into the world of Exeter City and everything in between and way beyond.
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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned ...
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The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re ...
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The world is noisy, complicated and overwhelming, but you can learn to surf the chaos. On this podcast, we explore what it takes to break free from digital distractions, addictions, social isolation and everything else keeping us down in the modern world. Learn how to become more capable, build (and stick with) good habits and become a force to be reckoned with. The ikario podcast is hosted by Shane Melaugh and produced with the help of the ikario team.
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ManKind Podcast

ManKind Project USA

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The OLD mold of manhood is on its way out, leaving men feeling stuck in an outdated way of being. The ManKind Podcast gives men tools to break through these molds and show them a new way to embrace their manhood. We talk with mission-driven authors, leaders, and change-makers to share tools and insights to help you build your self and find a clear direction in life. So if you’re feeling stuck, confused about what’s next, or looking for a dose of clarity and hope in your day, stick around, an ...
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Do you want to know how to set up and optimize your Facebook group? Do you need a content strategy you can actually stick to? Are you wondering how to get new members into your Facebook group every single week? Then you’re in the right place! Welcome to Simple Facebook Group Strategy, the podcast for Christian entrepreneurs who want to create an engaged community to support their online business. This podcast will teach you how to create engaging content, grow your group, and build community ...
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Black Sheep Thinking Podcast

Morgan Pierce and Andrew Potvin

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Join Morgan and Andrew, Black Sheep Thinking’s life coaches and best friends as they share stories and personal experiences that have been transforming lives. With an intended result to guide you closer to the truth of who you are.
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Clover Hogan has been on the planet 24 years, and spent the past 13 working to save it. She believes it’s possible. She also believes that the threat even greater than climate change is how powerless we feel to stop it. In Season 3, Clover invites us behind the scenes of what it’s really like to be a climate activist. You’re going to hear from activists on the stuff that doesn’t get talked about, like burnout, getting cancelled and the ethical compromises of making money. And even what it’s ...
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Every week Bits & Pretzels Editor-in-Chief Britta Weddeling (@bweddeling) invites the most important voices from the global founders and VC network to her podcast to discuss their routes from founding or financing a startup to the peak of international success. Guest include world renowned Silicon Valley representatives such as former Head of Retail at Apple, Angela Ahrendts, Shazam founder Chris Barton, Drew Houston, the founder of Dropbox, Hollywood actor Jessica Alba and the leading voice ...
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Welcome Family! When Faiths Collide is a podcast to bring safety, love & peace to one another. I want everyone to feel seen & heard on this pod, regardless of where you’re from or what you believe. At the end of the day Christ loves you regardless & so do I. I want you to flourish & to succeed in everything you do but I also want you free & healed. Stick around for more content, much love! -Claud
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Adventure Travel - Big World Made Small

Jason Elkins - Big World Made Small Adventure Travel Marketing

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Welcome to the Big World Made Small Adventure Travel Podcast, where we go far beyond the beaches, resort hotels, and cruises to explore the really cool places, people, and activities that adventurous travelers crave. If your idea of a great vacation is sitting on a beach at an all-inclusive resort, you’re in the wrong place. However, if you’re like me, and a beach resort vacation sounds like torture, stick around. You’ve found your tribe. My name is Jason Elkins, and as an adventure travel m ...
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The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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Do you feel like you keep adding things onto your plate that are supposed to be “good” things like a new workout routine, a side hustle, a new job, or habit, but they just leave you feeling tired and overwhelmed? If you don’t stick to the goals you set for yourself perfectly do you feel that guilt creep in more and more? And does this cause you to slip into comparison because you feel like your confidence or routines doesn’t look like the girls that seem to do and have it all on social media ...
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**HABIT HACK YOUR HEALTH WITH EMILY NICHOLS****ATOMIC HABITS FOR WOMEN*****YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK*****TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re i ...
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**TOP 2.5% FINANCE AND BUDGETING SUPPORT PODCAST** *** TOP 100 IN THE UNITED STATES *** Do you find it hard to save or get out of debt? Are you constantly searching for ways to save money and live on a budget? Do you have big dreams only to be stopped by not sticking to your budget? Are you ready for financial freedom? Then you, Mama, are in the right place! In this podcast you will learn what it looks like to budget on one income, how to partner with God in your finances, how to budget in a ...
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An educational cannabis podcast for burners by burners! Help stomp the stigma by learning about cannabis for both medical and recreational use. Let's put the War on Drugs to sleep by learning the truth about a plant that is fascinating, useful, natural, and on it's way to your living room...if it's not already there. Mr and Mrs Weedman get down to the nitty gritty truth with cannabis news from around the world, research articles, the latest data on consumer usage and the latest products hitt ...
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The Well-Fed Podcast is for freelancers, coaches, consultants and other service providers who are sick to the back teeth of being walked-over, disrespected, and treated like a second-class citizen by tyre-kickers, wannabes, time wasters, prospects, clients, and others who hold the purse-strings and sign the cheques. While the rest of your industry settles for mediocre, average, and merely “adequate”, you’re determined to grow the business you know is possible, and attract the best clients on ...
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You can't know it all. No matter how smart you may be. The sun doesn't shine forever. Every business has its dark days and times and being aware of this fact prepare you for the unknown. Therefore, I've decided to share this podcast to make you aware that if you are determined, willing and ready to follow these steps nothing will hinder your success.
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Do you love marketing?? and, Wish to know what goes inside the head of a seasoned marketer? Started in collaboration with the NMIMS University Student Council (NUSC), at the Marketing Chakravyuh podcast I host marketers from around the world and learn from their marketing experience. So, make sure to subscribe, and to listen them all !!
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TOPUCU is an acronym that stands for, “the only person you cheat is you“. When it comes to the area of personal development and playing this game called life, there is a universal question, how do you get yourself to do what you don’t want to do, in order to become who you want to become. The answer has always been the same, two words, self-discipline. Whoever can learn to control their decisions and choices has a chance to win this game. Here’s the problem, when it comes to transformation m ...
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Welcome to Redesign Your Lyfe, the ultimate guide to breaking free from the shackles of routine and societal norms. If you've ever felt stuck in the monotony of life and work, yearning for a fresh perspective, this podcast is your compass to navigate the uncharted waters of unconventional thinking. Join us as we embark on a journey to challenge the status quo and empower you to embrace the extraordinary. Each episode is a passport to unlocking your full potential, offering insights, stories, ...
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For the Love of Hormones- Miscarriage, Ovulating, Hormone Imbalance, Get Pregnant, TTC, Low Progesterone

Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Fiat Institute

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***TOP 2% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This podca ...
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Mek We Coffee n Reason is an interview format podcast that utilises real life experiences to navigate the adolescent mind to deal with adversities. All while educating parents and guardians on the struggles adolescents face, so they can play their part in creating a more mindful and nurturing environment for their children. We aim to create a mentally safe space for them, for them to know that someone understands what they are going through, and they are not alone. We aim to inspire adolesce ...
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Do you want a peaceful, successful homeschool but instead feel overwhelmed and unproductive? Do you want to enjoy homeschooling and have fun but instead spend many of your days in a power struggle over schoolwork? Are you burnt out trying to balance all your responsibilities and figure it all out on your own? It’s time to try a new way… God is calling your family to step into His peace; even on those days you’re worried your kids aren’t learning anything, you’re trying to remember why you ch ...
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Pick, Place, Podcast

CircuitHub and Worthington

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The Pick, Place, Podcast is a show where we talk about electronics manufacturing and everything related to getting a circuit board into the world. Join hosts Chris Denney from Worthington and Melissa Hough from CircuitHub as they discuss the pcb assembly process, design tips that will make your manufacturer love you, and talk to industry guests.
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British Journal of Sports Medicine (BJSM) is a multimedia information portal that provides original research, reviews, and debate relating to clinically-relevant aspects of sport and exercise medicine. We contribute to innovation (research), education (teaching and learning), and knowledge translation (implementing research into practice and policy). We use web, print, video, and audio material to serve the international sport and exercise medicine community.
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The BH90210 Podcast

AfterBuzz TV Network

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TV’s most famous ZIP code is back! Join us every week on the AFTERBUZZ TV BEVERLY HILLS, BH90210 AFTER SHOW PODCAST for our discussions on the reuniting of the original cast. Every week, we’ll discuss news and gossip, and make sure to stick around for our special segments. Subscribe and comment to make sure you keep up to date on everything BH90210, and let us know what you think about the revival!
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Man In The Mirror

Kingdom Mayeza

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Welcome to the Man In The Mirror podcast, a space where we reflect together on our different journey’s in life. I know you have read many books, listened to audio programs, attending conferences and seminars, participated in workshops; but sometimes this is just information which is difficult to convert into usable knowledge. Hence we go back deciphering the life lessons and practical advise from stick situations and material we’ve all been through; translating it into golden nuggets of wisd ...
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If the steady “ding” of fresh leads hitting your inbox sounds like music to your ears, then you’ve stumbled across the right real estate marketing podcast. Welcome to the Master Your Real Estate Marketing podcast, where each week I will be dishing out marketing strategies, tips and tools so you can toss those "expired listings leads" out the window! I’m your host Paige Schulte. A fellow realtor, philanthropist, marketing strategist, wife and mom of three. I moved to a new state and started m ...
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Welcome to Therapeutic Life Health the podcast show that will be a guide for you on your healing journey in life. Here you will find topics related to mental health, personal development and wellness. I am a Psychotherapist, but more than that I too am a person that has experienced clinical depression, anxiety and know grief and loss all too well. I created this podcast to make healing more accessible for people just like you and I on their healing journey. Here you will find advice to help ...
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The Athletic's Fantasy Premier League expert Mark McGettigan - aka FPL General - gets straight to the point and tells you what you need to know if you want to be a successful FPL manager. Transfer advice, captaincy picks, a regularly updated watchlist, this is the pod for you if you want to rise to the top of your mini league and stay there.
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Beauty Lyrics

Tamara Weatherspoon

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Hey y’all!! LOL Listen!! These topics that’s about to come at you are going to be so lit! Don’t miss it! I’m going to help, encourage, give advice, step on some toes, and everything else!! Just stick with it! Talk to y’all later! Support this podcast: https://podcasters.spotify.com/pod/show/tamara-weatherspoon/support
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Send us a text Hey all you burners, stoners and potheads welcome back to the show! Mr and Mrs Weedman are enjoying a sesh of fresh Bubble Gum from their friend @earl217's garden. This week's show is full of medical research and reports on the benefits of cannabis for a variety of health conditions like Parkinsons, Heart Attacks, and Cognitive Aging…
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Are you seeking to grow in your understanding of how your body is designed and how to support it naturally? Tune in today so you can learn more about our incredible design and try to apply it to your cycle! This education is a portion of FEMM education- so come get a taste of this incredible information and share with all your girlfriends. Every wo…
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What did you grow up believing about health, wellness, dieting, etc? Not only what you saw your mom doing, but also TV shows, magazines, your friends following dieting trends, or someone that said something to you about your body that still stings today. We all have a diet culture origin story so today we're going to unravel what yours is and give …
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Area/Topic Extreme Adventure, Storm Chasing, The Explorers Club, Nature Documentary Filmmaking George Kourounis Explorer In Residence Royal Canadian Geographical Society George Kourounis has a passion for the world’s extremes. As an explorer, storm chaser, TV presenter, and Explorer-In-Residence for the RCGS, he’s travelled to 80 countries on all 7…
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The principles of TOPUCU will work if you work them! Hard Work is a universal principle that increases the odds of success for those who are willing to work hard. In this episode we illustrate this by sharing about Olympians and their work habits. The Gold Medals didn't just happen, the athletes prepared for years to take advantage of their opportu…
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Setting up a budget for success isn’t about the numbers or the categories or even the budget itself. That is why I recorded these 5 tips to help you set up a budget that’s going to bring you success. It’s going to give you the life you and your family want to live instead of feeling restricted and like you “can’t” do anything. It’s time to shift yo…
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This episode originally aired on November 7th, 2023 Does your child yell, scream, or otherwise refuse to talk about their owl, watchdog, or possum brain? They tell you it’s stupid or tell you to stop talking or get extra silly or just don’t talk? I hear this from a LOT of parents (and I experienced it a lot in the play therapy room). This doesn’t m…
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Feeling sluggish after winter's indulgence? Ready to hit the reset button on your health habits? This episode of the Ageless and Awesome podcast is your perfect guide to rejuvenating your routine as we move into spring. Join me as we navigate the common pitfalls of winter comfort foods and skipped workouts and discover how to establish new, healthi…
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Send us a Text Message. Warning: your taste buds are about to stage a rebellion against the same old boring meals! Are you ready to join the flavor revolution and break free from the plant-based food rut that's been holding you back? Get ready to ignite your passion for whole food, plant-based eating and transform your meal planning into a simple a…
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Hello friends! This is the 50th episode of PMS Made Peaceful! This is wild and I'm so glad you're joining me for the journey! Thanks for everyone who has listened right from the beginning, or maybe you're just tuning in! So grateful for you! GIVEAWAY! As a way to celebrate, I'm doing a giveaway! Just leave me a review, screenshot it and message it …
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If you find yourself in a season where maybe you're hormones are changing as you're heading into perimenopause or menopause or perhaps you are just in a very stressful and busy season of life where you are frustrated because what you used to do to take care of your body isn't working anymore. Perhaps you feel disconnected from your own body and ove…
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David, Jon and Alfie chat about Exeter' 2-1 defeat to Peterborough. Jon asks why people feel he need to be thanked all the time. Alfie tries to explain how it feels to watch his side play against Man City and David reveals a Peterborough fan was being really annoying at the game. And if you'd like to support the pod and receive episodes early and v…
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In this episode of Choiceology with Katy Milkman, we look at the often-misunderstood and surprisingly common Dunning-Kruger effect with an interview featuring one of the researchers who first identified it, David Dunning. But we start with the story of Cecilia Jimenez, the humble Spanish grandmother and amateur landscape painter who took it upon he…
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On this episode of The Marriage Life Coach Podcast, I’m delighted to be joined by a graduate of my Marriage MBA program, Sae Mickelson. Sae is a Chinese medicine practitioner and acupuncturist who spends much of her time with clients through a lens of discovery and growth. In her many years doing this work, she’s observed the connection between bal…
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Send us a text Yo, yo, yo, welcome to the show all you Vipers! Mr & Mrs Weedman are back with a loaded episode and they're getting normal with some fresh Strawberry Gorilla flower from their fan & friend @matygant815og. Together they touch on recent events and ongoings in their lives then they dive into delivering all sorts of cannabis news, resear…
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Are you frustrated with your doctor’s limited options for infertility and hormone imbalance? Does it feel like you get a different answer depending on the provider? In this episode, I sit down with Dr. Marguerite Duane, a family physician and co-founder of FACTS About Fertility, to discuss the importance of fertility awareness-based methods (FABMs)…
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I thought today would be fun to give you a behind the scenes look at what I do for my own personal workouts. I also share how my workouts have changed through all seasons of my life and how one habit hack has made my workouts been able to stick for over 8 years! Want some free at home workouts? Grab my 3 Day At Home Workout Freebie (all levels welc…
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It's that season - You've been dreaming and planning for the upcoming homeschool school year. But what good is a plan if you can't seem to follow through?! Now it's time to make sure those plans & intentions stick! Today's interview is just on time! I’m chatting with Polly Payne, planning extraordinaire and creator of the Dream Planner. Polly share…
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Can hormonal changes during perimenopause and menopause actually trigger food intolerances? Discover the surprising connection as I unpack the intricate relationship between your gut health and hormonal shifts. You'll learn why symptoms like brain fog, itchy skin, and even joint pain might be signalling a food intolerance that’s easily overlooked. …
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Area/Topic Worldwide Trekking, Sweden, Outdoor Events Sofie Jugård Löfgren Outdoor Event Producer & Outdoor Guide Aktivut Passionate outdoor guide & ski instructor from the very north of Scandinavia. Since 20 years back managing the trekking event Fjällräven Classic Sweden that has grown to be 7 events world wide, attracting thousands of trekkers. …
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Lorin Krenn is an internationally renowned teacher, coach, author, and hypnotherapist who has worked with high performers and CEOs on their deepest relationship challenges. Known for his deep and powerful, yet relatable and highly practical style of teaching and down-to-earth approach when it comes to relationships, he joins us today to talk about …
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Hey Mama, How often do you find yourself struggling financially? Have you ever wondered why? Why do you feel like you are struggling financially when all of your bills are covered, you’re able to feed your family and other needs are met? Well that my friend is what today’s episode is about. God shared with me a truth behind the real reason we are s…
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We like to ask a LOT of questions inside our free Facebook group, Facebook Group Strategy for Christian Entrepreneurs. It's one of my personal favourite types of content. And there's a very good reason for this. Questions are a strategic part of our content creation because they are so good at connecting with your audience. If you're still not conv…
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This episode originally aired February 17th, 2023 I’ve been listening for a while and the watchdog and possum brain ideas have really helped me. Is it OK to teach this to my kids too? I’m worried they’ll start using it as excuses. I get this question all the time! If we teach our kids about the watchdog and possum brain are they going to start sayi…
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Are you watching your hair thin and fall out while simultaneously dealing with unwanted facial hair during menopause? Eek! This episode of The Ageless and Awesome Podcast tackles this very struggle, offering deep insights into why nearly 40% of women experience hair loss during peri and post-menopause. I'm here to unravel how plummeting oestrogen l…
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David, Jon and Alfie chat about Alfie's footballing career. Exeter's 2-1 loss to Northampton and Jon potentially dating a 50 year old lady called Becky. And if you'd like to support the pod and receive episodes early and videos and be part of a super little community then sign up to Patreon.com/davidearl Thanks! Learn more about your ad choices. Vi…
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Send us a Text Message. This one is a spicy, ranty one ALL about the language we use around food and our bodies. We moralise the food we eat. We talk about feeling 'guilty' if we eat something 'bad'. Weight Watchers count certain foods as 'sins' and we identify ourselves as good if we've eaten in a certain way and 'bad' if we have dared to indulge …
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Have you ever been personally victimized by the scale too? Same. I want to remind you though that the number on the scale is just data and doesn't determine who you are or how amazing you are. But, we are all also humans and weigh ourselves and sometimes feel not so great about ourselves. So today we're going to talk about a few factors of data to …
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Does it feel like your PMS or PMDD symptoms are a bit (or a lot!) worse this time around? Are you thinking what did I do or not do to make it this bad?! Are you feeling extra irritable, anxious or self-critical If this is you right now, have a listen to this week's episode. There are a bunch of reasons why this could be happening, but I've narrowed…
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Send us a Text Message. Are you drowning in a sea of zucchini from your garden or struggling to get your family to eat their greens? In this mouth-watering episode, Jarrod and Anita Roussel, healthcare professionals and busy parents, share their top 5 secrets to transform zucchini into a mealtime superstar in your own home! Discover the Power of Zu…
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Send us a text What is up all you Vipers?! Mr and Mrs Weedman are bringing you are loaded episode this week! Together they get normal toking on Permanent Cherries from their friends @RalphWiley and they enjoy THC infused Choom Lite from @HopewellBrewingCo. Mr Weedman delivers insight on consuming THC while you're on antibiotics, he explains the hyp…
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Area/Topic Brazil, Ecotourism, Destination Management Mikael Castro Country Manager, Brazil - Abercrombie & Kent DMC Abercrombie & Kent Sustainable Tourism Strategist | 20+ Years of Global Experience | Conde Nast Top Travel Specialist 2023 As a seasoned manager with over 20 years of experience in the tourism industry, I am focused on providing uniq…
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How many times do we do this on a daily basis? We literally weigh the reward and odds of success against the hard work it’s going to take to achieve them. These three things are the components of motivation: odds of success, reward and hard work. And if you can understand how they relate to each other then you are on your way to making a change. So…
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Are you in need of healing spiritually, emotionally, and physically after a miscarriage and preparing for a healthy pregnancy? This episode is going to give you my two biggest pointers when it comes to preparing your body and mind for conception again. And while we're doing this- how should we or could relate to God and ask for His help? Get all th…
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We've all counted calories before, right? Or tried IIFYM? It works until it doesn't and can really lead you to feeling frustrated whether you're on a weight loss or maintenance journey. As modern/millennial women, a focus on strength training and protein will serve for you more in the long term (that training for life mentality we always talk about…
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Have you ever experienced an unusual buzzing or vibration within your body, especially when you're still? Tune in to this week's episode as I unpack the curious case of internal tremors — a lesser-known symptom of menopause and perimenopause. Thanks to Stacey from Brisbane who asked about the most random perimenopause or menopause symptom I've enco…
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Area/Topic Worldwide, Adventure Travel, Tourism Business Monika Sundem CEO Adventure Life As a Pacific Northwest native I grew up playing in the mountains and lakes of the Cascades. I now enjoy living near Glacier National Park and am learning how to master the adventure called 'motherhood'. I have been an Adventure Lifer for over 18 years during w…
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Are you concerned about your progesterone levels, and trying all the things you see in the fertility Facebook groups and on Google to help increase them? In today's episode, I'm bringing a spotlight to what most people don't talk about regarding low PDG, and the most important emphasis needed for restoring it. Tune in to learn and share with a frie…
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