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“Dear God, I’m Sad” is a brand with the mission to craft a healthier and more holistic relationship between mental illness and the Church through reflection, investigation, and exploration. Listen as Gabby Wilkinson, seminary student, chemically imbalanced Christian, and creator of “Dear God, I’m Sad,” converses and shares stories with experts in the field of mental illness, faith, and the intersection of the two with hopes of diminishing the stigma of mental illness in faith spaces and prom ...
 
Chrissie Hodges is an award winning Public Speaker who specializes in the anxiety disorder Obsessive Compulsive Disorder. As an OCD sufferer and advocate for informing and educating the public on disorders of the mind, Chrissie seeks to spread awareness on behalf of the growing population of individuals suffering in silence with depression and mental illness. Listen to Chrissie’s show on Thursdays at 3:00 PM MT.
 
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
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Seeking the Military Suicide Solution

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Seeking the Military Suicide Solution

Duane France, MA, MBA, LPC and Shauna Springer, PhD

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The statistics about suicide in the military affiliated population are alarming, and many are aware of them. Awareness is no longer enough, however. Communities must pair that awareness with meaningful action in order to make a difference. Brought to you by Military Times, join combat veteran and clinical mental health counselor Duane France and nationally recognized suicide prevention expert Dr. Shauna Springer every week as they bring the knowledge of experts on suicide in the military aff ...
 
Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life can be a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wrec ...
 
A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...
 
Hello! My name is Veronica Beatty. I am a proud single mother, social media content creator and a master certified life coach. This Utterly Mental podcast is all about ENDING the Stigma of Mental Health! Discussing a variety of topics with a TWIST. Together, we will end the stigma! Support this podcast: https://anchor.fm/utterly-mental/support
 
This is an authentic, uninhibited journey into my secret world--that I guess is not so secret now. I just want people to know that they are not alone and that there are people who do understand. I was able to hide everything so well that nobody ever saw the life of quiet desperation I was living. Trauma, Major Depression, PTSD, Anxiety Disorder, isolation, fear, stigma, suicide and the inability to communicate it with those I loved. You are not alone. I am not alone.
 
Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share ho ...
 
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Hope Starts With Us

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Hope Starts With Us

National Alliance on Mental Illness (NAMI)

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On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.
 
"Mental Health and Wellness Radio" is PEERS' (Peers Envisioning and Engaging in Recovery Services) engaging public-radio style podcast. The show explores issues surrounding mental health and fun ways to maintain wellness. Host Jenee Darden interviews interesting people from all walks of life. Learn more about PEERS, a mental health advocacy nonprofit based in Oakland, Calif., at www.peersnet.org.
 
“No one ever finds life worth living—one has to make it worth living.” — Winston Churchill The Living with Chronic Mental Illness Podcast documents the story of my atypical mental illness. It’s my journey to managing chronic schizoaffective disorder. It’s the story of challenging moments, of failures, of successes, of love, of loss, and of hope. This is the story of how ignorance lost its bliss. This podcast is for anyone looking for hope, and for those of us who are living with a chronic me ...
 
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Ketamine Insights

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Ketamine Insights

Molly Dunn & Lynn Schneider

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Fun conversations about therapeutic ketamine and mental health. **No medical advice** We give practical tips from a patient's perspective and discuss the more profound insights people can gain from their experiences with ketamine and other psychedelic medicines. Co-hosts Molly Dunn (patient) and Lynn Schneider (ally) are old friends who usually live on opposite sides of the world. Molly, a disabled writer from Chicago with treatment resistant depression and other chronic illnesses, has been ...
 
Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions ...
 
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Parenting the Mental Health Generation

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Parenting the Mental Health Generation

CATCH, Community Action Together for Children's Health

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CATCH, Community Action Together for Children's Health, invites you to their conversations with mental health professionals and others about topics that concern us as we navigate our parenting journeys and support our kids struggling with their emotional well-being.This is the conversation you aren’t having with your kid’s doctors and teachers because time doesn’t allow it. Or, with your friends, because they just don’t get it. So put in your earbuds, take this 30 minutes for you and join ou ...
 
A podcast by Sportin' MS, a charity seeking to remove the stigma around Multiple Sclerosis, helping support the mental and emotional wellbeing of those with MS and their loved ones. On the Thrivin' through MS podcast, the charity's outgoing founder Antoinette Bunyan draws on her Caribbean roots & love for dancing to inject some energy, passion and candour into the topic of MS. She sits down with a range of guests, including those who have been diagnosed with MS as well as thought leaders in ...
 
Is it possible to live well with mental illness? Does everyone have a bit of mental illness in this day and age? Why do we both stigmatize and glamourize mental illness? Join us for a wandering examination of mental illness (and mental health!) in our society. Co-hosted by Lauren Kennedy West (host of the YouTube channel Living Well With Schizophrenia) and her partner Robert Kennedy West.
 
Depression affects more than 300,000,000 worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. A journalist with depression pre-produces short (7-10 minute) interview segments, and then the sister co-hosts, who both live with depression, comment on the issues presented. The episodes are informative and hopeful-- and sel ...
 
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.
 
Developing and maintaining self-love, self-compassion, self-acceptance, and mental wellness is often challenging. As if that weren't enough, there are many reasons why someone develops a cognitive impairment. Many people suffer in silence and go their whole life without a diagnosis or receiving the support they need because of stigma. Join host Elaina Jones, a Certified Professional Coach, with a background in Adult Learning and Clinical Mental Health, in a series of down-to-earth conversati ...
 
Synopsis: Every first and third Wednesday of the month, The Straits Times and expert guests help you make sense of health matters that affect you. Podcaster: Joyce Teo Produced by podcast editor Ernest Luis & The Straits Times, SPH Media Trust.
 
The podcast that normalizes the conversation around mental health. You are not alone. After Host Vincent A. Lanci suffered a Traumatic Brain Injury, he learned to improve his mental health. He wants to help you do the same. Catch up with weekly interviews aired since January 2020. Take a deep breath on A Mental Health Break. To share your story, email PodcastsByLanci@Gmail.com.
 
THE MIND PODIUM is a mental health podcast. Through this podcast, its host Piali Dasgupta, a mental illness survivor, aims to reduce the shame, stigma, ignorance and apathy around mental illness, raise awareness around mental health, and through meaningful, open conversations give hope to those who are struggling. Dasgupta is a mental illness survivor who has battled Treatment Resistant Depression and Anxiety for 24 years. Outside work, she spends time on mental health advocacy, aiming to re ...
 
A podcast series with a focus on a variety of mental health topics designed to educate and empower you. We bring the professional and personal points of view together to talk about a wide range of topics across the mental health spectrum. It's a must have resource for anyone struggling with mental health issues within themselves or a loved one.
 
This podcast is open to all children, youth, young adults including military members who need to SPEAK UP and SPEAK OUT about their feelings and emotions to lessen the suicidal attempts and acts that plague our country especially during the pandemic COVID-19. Let’s talk about it. Get resources, materials, and more through this interactive podcast NOW.
 
Anxious Ramblings is a biweekly conversation about mental illness.This show will challenge society's views on the mentally ill and help to fight against the stigma. Anxious ramblings will explore the good, the bad, and the ugly side of living with a mental illness. Here we speak about all the crazy thoughts in your head that you're afraid to say out loud. For questions or comments the contact information for this show is: anxietysurvivor@gmail.com twitter: @anxioussurvivor
 
Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are ...
 
Sean & Cathy a.k.a. "the illest couple" are working to end mental health stigma one super awkward conversation at a time. We believe it is crucial to communicate openly about our own mental health struggles so that we can better navigate the waters of life, and... well... marriage... but we also believe in jokes about butts (because butts are funny.)
 
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The Voices Within

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The Voices Within

Fountain House Studios

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This podcast presents the voices of the Fountain House community - people living and working with mental illness who volunteer to create a place of recovery and mutual aid. In a collaboratively produced show, we dismantle the stigma surrounding mental illness while discussing our perspectives, experiences, and the social issues relevant to our lives.
 
I want to talk about what no one else wants to talk about... Children with mental illness.Raising a child who is ‘different’ from the other kids takes a great mental and emotional toll on the parents. They are worn out and pushed to the brink, totally exhausted. Many are tapped out financially and in some cases, they have had to quit their jobs or take lesser ones to be there for the next episode when their child can’t cope. There is little or no support from a system caught up in process an ...
 
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/mentally-fit-muslim/subscribe Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering inst ...
 
Finding Her is a preventative mental health and wellness podcast. It was created to help normalize talking about mental health in our communities. The show presents tools, tips, tangible strategies, resources, intimate and vulnerable conversations, expert guests, and tons of laughs aimed to teach you skills to maintain your overall physical and mental health. Together we can take a stand against the stigma that shrouds mental health. Together we can learn skills to create the best versions o ...
 
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Mental Radio

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Mental Radio

Jesse Zook Mann, Dr. Broderick Sawyer

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Mental Radio features practical patient-powered content about healing and managing mental illness. We focus on stories of recovery and concentrate on all of the ways there are to get better. While most mental health organizations focus on meds and talk therapy we believe patients deserve to have access to information about ALL of the ways there are to recover. We believe the best way to smash stigma is to tell stories of patient self-empowerment, and healing.
 
"You had the power all along my dear."- Glinda the Good Witch We are all valuable and have abundant potential. However, there are roadblocks everywhere that bombard us and convince us otherwise. This potential in the core of our being is our inner goddess. Once we can tap into the goddess within us - along with faith, courage, and support from others - we can do wonders. Welcome to Grateful Goddesses with Karen Pulver. Join Karen on this journey of self-care and self-discovery to unleash you ...
 
A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
 
This was inspired by my own past traumas and experiences. I hope that you enjoy my episodes and podcast i will go over these topics What is mental illness and the struggles/stigma The transition through life Drug addictions Depression my story behind it all Government conspiracys mind control And much more will come later this podcast should open up viewers minds and motivate them to want to do better and make a change! I put a link here: https://www.instagram.com/the.struggle_is.real/ for y ...
 
"Look Again: Mental Illness Re-Examined” is a groundbreaking new podcast brought to you by the BC Schizophrenia Society and supporting partners. The podcast brings forward the humanity of mental illness while dispelling the myths by sharing the voices of medical experts, family members, and people with lived experience with mental illness. Host Faydra Aldridge, CEO of BCSS, speaks with medical experts, families, and people with lived experience of mental illness to dispel myths and get to th ...
 
With mental illness, the spouse often gets left with the burdens of the family, and is left very isolated. All the support can go to the spouse with the disorder, when we as the partner, need just as much love, understanding, and support. This podcast is my way of trying to provide a small piece of that, and to share each other's stories and offer helpful advice, support, and community.
 
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The Things I've Thought

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The Things I've Thought

Swinburne University of Technology

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Hannah McElhinney (VICE, Triple J) presents five stories exploring how our minds sometimes try to sabotage us, why it happens, and what to do if yours does. Featuring the stories of students at Swinburne University of Technology, The Things I’ve Thought examines substance abuse, depression, homelessness, domestic abuse, anxiety, and eating disorders in a relaxed and relatable way. The stories are personal, informative, and are a much needed tool in the effort to smash the stigma around menta ...
 
*ON A BREAK* Researchers from around the world open up about their mental health within academia. They might laugh, cry, or say things you disagree with. But this is lived experience - not professional advice. It's to reduce stigma and help people feel less alone. Each month, PhD Candidate and host, Emily King, chats with a different guest and releases fortnightly episodes. First - the story of mental ill-health. Second - the tale of recovery, with coping strategies that might help you too! ...
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
 
Joy In The Journey is a podcast dedicated to supporting families with critically ill kids. Life brings unexpected circumstances, but choosing joy makes all the difference. Your host, Jamie Freedlund, knows this better than anyone. Her world changed when her daughter, Mattea Joy, was born with several severe medical complications. Jamie and her husband were given a very small chance that Mattea would survive at birth, but were able to share nine and a half wonderful months with her that they ...
 
Join our expert clinical therapists as they interview psychologists, researchers, and practicing clinical therapists. Learn about the tools therapists use to help their patients with Anxiety, Trauma, Postpartum Depression - and so much more. Watch along on YouTube https://www.youtube.com/channel/UChXdGAlEq_zt55Eev7sv5lQ/videos Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care. The content found in ...
 
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At first, a sudden diagnosis was Stage 4 Pancreatic cancer. Turns out, it was lung cancer. 9 months later, he was playing basketball, golfing, and coaching the top-ranked soccer team in the country. Welcome back, Jim Madrid, and THANK YOU for having the courage to share your story. Areas of Discussion: Mindfulness Prayer Eating the right foods Cont…
 
This week we have a fun and unexpected theme that I just had to take on when this pitch email came through. We are joined by the cofounders of Sloomoo to talk slime as a factor in mental health. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rot…
 
Disruption is the name of the game in so many businesses today, and that’s the case for many high performing individuals as well. But how do we think about drastically changing our life and our career, without letting anxiety and fear take hold? Whitney Johnson is an author who formerly worked with Clayton Christensen, and who has chased her dreams…
 
This week, we have the pleasure of having Bethany MacGillivray join us on the podcast! We discuss the Switch Guided Journaling Masterclass, how journaling can be directive and provide tangible strategies, the importance of self-love and self-care, and setting intentions over resolutions. Bethany also discusses her approach to therapy, the importanc…
 
If your child is struggling with anxiety, finding them a therapist is often a great option, but it’s certainly not the only one. Sometimes, effective help comes from therapy for parents. In this episode of Parenting the Mental Health Generation, Amy and Lisa talk with Niki Aquino, LCSW, Mind Chicago, about SPACE: Supportive Parenting for Anxious Ch…
 
One of the many things depression and other chronic or invisible illnesses steal from us, is our energy. In this 17-minute episode, we discuss Christine Miserandino's Spoon Theory as a way to both manage and explain our often-limited resources. It offers a kind of shorthand for communicating why we need to make choices (i.e. cancelling plans, sayin…
 
Alan Levinovitz, religious-studies scholar and author of Natural and The Gluten Lie, joins us to discuss the problems with framing eating and wellness practices as “natural,” the weird parallels between gun culture and wellness culture, the tricky balance between empathizing with why people are driven to harmful wellness practices and being clear i…
 
This is a special episode, involving this season's theme of "Rethinking Resilience." ————— What do you think of today’s topic? Send me a VOICE MESSAGE at https://www.speakpipe.com/ChronicMIPod / OR / Email me at ChronicMIPod@gmail.com ————— Please consider leaving a review where you get your podcasts! A 5 star review (if you like it) helps others t…
 
S5 EP4: Charlie Sims, The Only Way Is Essex (TOWIE) If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and …
 
Looking for the perspective you need? This is the episode for you. Thank you for sharing your story, Kathy Mize, of Ready for Life. Areas of Discussion: Figuring out goals If we feel burned out, we can’t help anyone else- Importance of pausing Not taking things for granted Children of abuse and those in foster care face tremendous mental health bat…
 
In this seventh episode of the Living Well with Mental Illness podcast, Lauren and Rob explore what it means to work on grounding yourself and times when it can be beneficial to do so. They share what has been most helpful as grounding techniques and strategies for when they're feeling that sense of discomfort or misalignment within themselves. ONL…
 
In this episode, Antoinette sits down with her friend and fellow MS sufferer Natalie, whose MS has affected her ability to walk without assistance, and if that wasn’t enough, has also recently suffered a broken hip. Moving through the stages of MS has been a tough pill for her to swallow, as it would be for anyone, but despite everything, Natalie’s…
 
This week we are collaborating with Mental Health Ireland by exploring conversation as a factor in mental health with communications manager Carmen Bryce. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present …
 
On March 10th, the FDIC announced the closure of Silicon Valley Bank, marking the second largest bank failure in U.S. history. If you were watching the minute to minute news on social, this development might have felt even bigger - and anxiety inducing. We live in a time when social media is able to amplify stories and speed up the spread, and it c…
 
As you can imagine, today’s guest is a very special one. For anyone who has been following the podcast, the truth is I haven’t had many guys on the show. But that doesn’t mean it’s because the male perspective is any less important. That’s why I’m so happy to finally introduce you to my husband, Gary Freedlund. We’ve talked about doing an episode o…
 
In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with former Justice Evelyn Lundberg Stratton about how the mental health field and the legal system can continue to work together to ensure people living with mental health conditions receive more help and less handcuffs. Tune in to hear about Justice Stratton’s work with NAM…
 
What causes mental illness? In this episode Dr. Daniel Binus sits down with Dr. Neil Nedley, world-renowned physician, author, and researcher to discuss 10 factors that contribute to mental illness - and what you can do about it. ✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.t…
 
In his 16 seasons in the NFL (13 with the Philadelphia Eagles and three with the Denver Broncos) Brian Dawkins earned the nickname "Weapon X" and a reputation as one of the league's hardest hitters. Yet when depression was his opponent, Dawkins nearly lost the fight. He retired recently to become a mental-health advocate and philanthropist. He join…
 
Why do people stay in bad relationships? I dive into myself, and into some songs, to look for possible answers. Bad relationships is a spectrum, not a black or white thing. They can abusive marriages, empty marriages, unhealthy workplaces, or even something as mundane as my continued following of the University of Miami football program. I remember…
 
We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come from restricting what you eat. For lots more on wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox ea…
 
In this episode, I share what overdoing things during the day, does to me. I further tackle the Spoon Theory (as discussed in episode #18). I ask, what’s more important in a day? To wisely wear yourself out, or to count spoons? Or, something in between? ————— What do you think of today’s topic? Send me a VOICE MESSAGE at https://www.speakpipe.com/C…
 
As a self-confessed ‘flaming extrovert’, Lauren struggled with the isolating and all-consuming eat-play-sleep-bathe-repeat cycle of early motherhood. By six months postpartum, the newborn ‘love bubbles’ that she felt so intensely after both of her births became overshadowed by the onset of postpartum depression. From IVF, miscarriage, severe pregna…
 
This week, Host Vincent A. Lanci delivers a solo episode as he realized that these things may also affect other people. He wants to remind you that you are not alone and TO NEVER GIVE UP. These things have taken a toll on his mental health: 🔹People speaking without intention 🔹People wasting your time 🔹People helping for the wrong reasons and braggi…
 
Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎 This w…
 
The film and television industry is incredibly pressure-filled, high stakes, and visible. That’s true for the actors and actresses - but there’s often just as much pressure for those behind the scenes. Jimmy Horowitz is a senior executive at NBCUniversal, and he shares his story of his battle with depression in 2019 - the first time he’s faced a me…
 
Our expert guests explain how mental health charity Mindset helps recovering patients. Synopsis: Every first and third Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Gaining employment can boost the self-esteem of someone who is recovering from a mental illness and facilitate their recovery. But th…
 
In last week's episode we met singer/songwriter/guitarist Matt Weedon, whose honest description of his depression and anxiety was made music, and a hit song at that, by his band The Tors. We focused on the song's first verse and Matt's description of keeping his room dark to match his mood, and about how a dear friend supported him by phone so he k…
 
“Changing lives one baked good and one scoop at a time.” One of the first milestones a new parent looks forward to is their child’s first word. But when Jolene Boothe noticed that her sweet son, Darren, hadn’t started talking by the time he was 18 months old, she began to worry. By the age of two, they were still waiting. And if that wasn’t stressf…
 
Like LL Cool J sang: Don't call it a comeback! It was difficult making my way back to the podcast, creating an original one, but I am there now. I'm still not at my best, still not really mentally settled, but this was necessary. So, you are welcome to follow me as I skip along the yellow cobblestone street in Philly, "Lions and tigers and bears oh…
 
Jenée Desmond-Harris, Slate Magazine's Dear Prudence advice columnist, joins us to discuss her path toward making peace with food and realizing she didn’t have food sensitivities, how infertility can make people desperate enough to try dubious wellness-culture treatments, the harmful wellness messages she’s gotten while navigating her son’s sensiti…
 
In this episode, I tackle the notion of growth and recovery. What does recovery mean? And, how do you get there (if there is such a place to get to)? And, what does growth mean in relation to mental health? That and welcome back for a new season and for today’s episode—Episode #21—Why I prefer growth over recovery. ————— What do you think of today’…
 
S5 EP3: The Return of Millie Gooch, Sober Girl Society If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share a…
 
In this fifth episode of the Living Well with Mental Illness podcast, Lauren and Rob explore the topic of loneliness as it pertains to the experience of living with a mental illness. They share vulnerably about their own experience with loneliness and share ways to work at overcoming loneliness in the face of mental illness. ONLINE PEER SUPPORT COM…
 
In this sixth episode of the Living Well with Mental Illness podcast, Lauren and Rob seek to normalize talking openly about suicide. Suicide and the experience of suicidal ideation is an often shied away from topic enmeshed in stigma. This episode seeks to bring it out into the open where much needed conversations can be had in an effort to deal wi…
 
In this fourth episode of the Living Well with Mental Illness podcast, Lauren and Rob discuss the benefits of engaging in therapy, and argue the case for why everyone would benefit from it. They share what they've gotten out of therapy and reasons why it may be a good idea for you too. ONLINE PEER SUPPORT COMMUNITY Join a welcoming community of you…
 
In this third episode of the Living Well with Mental Illness podcast, Lauren and Rob discuss whether or not it's possible to live well with a mental illness. And what does living well with a mental illness even mean? ONLINE PEER SUPPORT COMMUNITY Join a welcoming community of your peers. Communicate about a wide range of topics through text channel…
 
In this second episode of the Living Well with Mental Illness podcast, Lauren and Rob discuss how we as humans simply aren't built to withstand the demands of modern society. They speculate as to the effects and toll our society as it currently is, is having on our mental health both at an individual level and a collective level. ONLINE PEER SUPPOR…
 
In this first episode of the Living Well with Mental Illness podcast, Lauren and Rob set out to define what exactly mental health is, both by standard definitions, and delving into their own understanding of what mental health is. ONLINE PEER SUPPORT COMMUNITY Join a welcoming community of your peers. Communicate about a wide range of topics throug…
 
Looking for the tools you need to succeed? This is the episode for you. Thank you for sharing your story, Sterling Sheffield. "Sheff" stops by the show to share his incredible mental health toughness and journey to the NFL. After switching from Private to Public School, he was forced to switch positions because they did not want a black quarterback…
 
This week we are joined my author Jenna Adams for a packed conversation on all things relationships as a factor in mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You c…
 
The question of how and when to show certain emotions at work is evolving, and it’s subject to a lot of bias. There are still double standards around behavior for many groups of people, and today we’ll talk about the negative -- and positive-- impacts for women who show emotion in and around the workplace. We’ll learn how far we’ve come - and haven…
 
In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with actor and advocate Jamie Gray Hyder and NAMI ambassador Elise Banks about gender and mental health in honor of International Women’s Day. Tune in to hear about unique challenges women face, how we can support teenage girls, and more.…
 
What do you get when a singer/songwriter/guitarist decides to share openly and honestly about his struggles with depression and anxiety?In this case, you get a hit song. Matt Weedon of the Tors Band in the UK joins us for a 2-episode conversation about his mental health struggles and how putting them to music is helping not just him, but listeners …
 
Friendly Warning: The content in this episode may be difficult for some listeners In recent years we've seen a big shift toward mental health awareness, but unfortunately, our society doesn't always acknowledge mental health in the same way as physical health. I am so grateful to have Kathi Meyers on the podcast today as a powerful reminder of the …
 
Christy answers an audience question about what to do if you feel out of control with certain foods. We discuss the many reasons why you might feel compelled to eat to the point of discomfort, why you’re not “wrong” or “bad” for doing it, and how to reduce the restrictions that often drive this kind of eating, so that you can feel more at peace wit…
 
In today's special episode, I talk about the podcast and what I’ve learned, the direction I want things to be going, and I offer a preview of upcoming ideas. ————— What do you think of today’s topic? Send me a VOICE MESSAGE at https://www.speakpipe.com/ChronicMIPod / OR / Email me at ChronicMIPod@gmail.com ————— Please consider leaving a review whe…
 
A New Mental Health Book is here! The Go-To Book for Toddlers, Going to School, Arrives March 20, 2023. Host and Author Vincent A. Lanci gives you an exclusive, in-depth first peak into this authentic book. "Going to school for the first time can be such a scary and stressful time for children and their caretakers. This lovely book fosters communic…
 
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