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Tomorrow Talk Host's Strav Sylvain and Juan Cabrera join Joe in a discussion about 2020. From wildfires, the loss of childhood hero's, a global pandemic, to social injustice, it's been the year that has felt like more than a decade. How is our younger generation making sense of what's going on? What keeps us all going? We invite you in to this beau…
 
BLACK BRILLIANCE" SEGMENT: * @thebetterbuggy - Black Owned Delivery Service * "Brown Skin Girl" music video by @beyonce * @naomiosaka wins is open and is class act to fellow star Coco gauf ------- "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan discuss the mental health behind "Emotions as Honored Guests" and how the brain internalizes emot…
 
Enjoy a midday check-in with our Dharma and Espresso Co-Host, Diana Cusumano. Please feel free to come back to this meditation any time you feel called to. Diana Cusumano is a certified yoga instructor and licensed therapist. You can find out more about her and inquire about her offerings and services on Instagram @dianajcusumano.…
 
Jose Rosario joins Diana and Joe on the latest episode of Dharma and Espresso. After being told that he may “never live a normal life” as a child, Jose decided to take the reins and defy the doctors that doubted him. Jose is now a 2nd-year doctoral student in the clinical psychology program at Clark University and the CEO/Founder of The Phoenix Emp…
 
BLACK BRILLIANCE" SEGMENT: *Keke Palmer as first black woman to host the VMAs *Vince Carter is officially an analyst for ESPN *Rest In Power Chadwick Boseman ------- "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan are joined by Justen Davis, as they discuss an "Off My Chest" from a listener asking for more respect for this pandemic. -------…
 
Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to help you feel more present and safe. They are as follows: "You are present. You are safe. You are protected. You are worthy. You are deserving. You are loved. I…
 
On today's episode of Hysteria Radio Joe welcome's Leah Barrett, a Nutritionist, Social Worker, and the Host of Precarious on Mental Health News Radio Network. This episode covers many topics including radical acceptance, isolation, living with a cancer diagnoses, mental health, and life after deciding not to follow through with suicide. You can fi…
 
BLACK BRILLIANCE" SEGMENT: Henry Simmons @realhenrysimmons and KOBE DAY! ------- "OFF MY CHEST" SEGMENT: Strav and Juan discuss the mental health behind Black Lives Matter vs. 2020 #JusticeForJacobBlake #ProtectMeganTheeStallion ------- The rest of the episode is dedicated to you, the listeners, while we read your emails asking for advice. ------- …
 
BLACK BRILLIANCE" SEGMENT: Nia DaCosta making history as first black woman to direct a Marvel Movie (Captain Marvel 2)... Lovecraft Country premieres on HBO... ------- "OFF MY CHEST" SEGMENT: Strav and Juan discuss the mental health behind our expectations of people, and if it matches the reality of who they really are. ------- "THE TALK" SEGMENT: …
 
BLACK BRILLIANCE" SEGMENT: Madu Anthony on his acceptance into @LeapofDanceAcademy Cardi B. feat. Megan Thee Stallion new single, "WAP" ------- "OFF MY CHEST" SEGMENT: Strav and Juan are joined by artist, Adam @kronowskiadam, as they discuss creating during this pandemic, and its impact on mental wellness. ------- "THE TALK" SEGMENT: Ellen DeGenere…
 
John Tessitore of the JCK Foundation is back to continue our conversation from a couple of weeks ago. Today's topics include exhaustion, the pain that comes along with creating peace, when to stuff it, and why leading with love can prevent unnecessary altercations. Thanks for tuning in! You can find out more about John and the JCK Foundation at www…
 
BLACK BRILLIANCE" SEGMENT: "Black Is King" on Disney+ ... The Rock and Dany Garcia buying the XFL ... "The Lambda Lounge @lambdaloungeny ... and our co-host, Juan @don.juandisimo on body positivity. ------- "OFF MY CHEST" SEGMENT: Strav and Juan discuss the mental health of body positivity, and cyberbullying. ------- "THE TALK" SEGMENT: #ProtectMeg…
 
BLACK BRILLIANCE" SEGMENT: @kingjames and @wnba ------- "OFF MY CHEST" SEGMENT: Today the guys discuss the importance of respecting women. (Please watch Alexandria Ocasio-Cortez most recent speech), and #JusticeForGloriaBambo ... Also, wear a mask, or stop going outside... Finally, R.I.P. Regis Philbin ------- The rest of the episode is dedicated t…
 
Today on an all new episode of Dharma and Espresso Diana and Joe welcome back JCK Foundation Founder, John Tessitore. They discuss both the organizational changes that had to be made as a result of Covid-19, as well as the mindset changes John made to try and continue to help students across the country throughout these trying times in our society.…
 
BLACK BRILLIANCE" SEGMENT: @yarashahidi and her mother open a new production studio. @devanteparker1 releases a new cartoon. @repjohnlewis R.I.P. ------- "OFF MY CHEST" SEGMENT: Strav and Juan discuss the importance of voting (but don't vote for Kanye)... ------- "THE TALK" SEGMENT: #PrayForKanye ... Congrats Nicki Minaj on your pregnancy ... Travi…
 
"BLACK BRILLIANCE" SEGMENT: @javicia as new black "Catwoman". @badgalriri for donating tablets to students. @usman84kg the “Nigerian Nightmare” and his Welterweight champion. ------- "OFF MY CHEST" SEGMENT: Strav and Juan discuss the difference between quitting a job, or quitting a boss... Juan also calls everyone to action to remember to vote, and…
 
This is a 15 Minute Affirmation Track created by me Joseph S. Fusaro. The affirmations are as follows... May I be healthy. May I be happy. May I feel peace. May I feel free from suffering. May you be healthy. May you be happy. May you feel peace. May you be free from suffering. May we all be healthy. May we all be happy. May we all feel peace. May …
 
Today on Dharma and Espresso Diana and Joe are back to talk about the importance of taking breaks in the midst of what may seem like mass-hysteria. How can self-care help us to find grounding and balance? When will we see life as "good as it is " instead of always needing to make things better? What is better? All this and more on the latest episod…
 
BLACK BRILLIANCE" SEGMENT: @melted.kisses @cameron1newton @kaepernick7 @ava @msstate @hailstatefb @k.hill8 all on Instagram. ------- "OFF MY CHEST" SEGMENT: Today the guys are joined by Mallory and Anthony to discuss allyship during these tough times. ------- The rest of the episode is dedicated to you, the listeners, as we read some of your emails…
 
BLACK BRILLIANCE" SEGMENT: @smallcakesny on Instagram ------- "OFF MY CHEST" SEGMENT: The guys discuss respecting everyone's form of quarantine, and not shaming. ------- "THE TALK" SEGMENT: DL Hugley, live shows, and COVID-19... Jersey Shore Family Vacation (what's your price for fame?)... The CW speaks up... Candice Patton advocating for black wom…
 
Today on Dharma and Espresso, Diana and Joe welcome Colleen Dixon to the show. Colleen is a hair stylist and astrologer. She struggled with ADHD and addiction at a young age and then found her way by reading the signs in the sky. Colleen now has a successful business and her own podcast (The Hair Healer Podcast) that has quickly been gaining attent…
 
BLACK BRILLIANCE" SEGMENT: @hubbard_rmn on Instagram ------- "OFF MY CHEST" SEGMENT: Juan discusses the importance of supporting your creative friends. And Strav discusses the mental health of men, and why some fear progress. ------- "THE TALK" SEGMENT: Birthday Shout outs... Lea Michele vs. Everyone... De Blasio on NYPD defund... #DefundThePolice.…
 
In this special episode today, we continue with our discussion on #BlackLivesMatter, and discuss pop culture topics like... Hartley Sawyer fired from "The Flash" for racist tweets... Mark Wahlberg racist past... Billy Porter on Black Lives Matter and LGBTQ+... Protect John Boyega... NFL vs. Colin Kaepernick... Terry Crews should log off... and more…
 
In honor of my dear friend Andrea going live with her new YouTube channel I wanted to share a 20 minute meditation for grounding that we recorded together right before the stay-at-home orders took place. We could all use some peace and grounding right now. I hope that this helps you to feel anchored and connected on your journey. Andrea Kartika Dei…
 
This week the guys at T3 Sports Podcast invited me onto their show to talk about the events that have occurred over the last couple of weeks. I thought that it was important to share this conversation with my audience. I have no political motive or agenda. We all just want accountability, acceptance, and change. Thank you for tuning in and you can …
 
Listener Letter" episode is dedicated to #BlackLivesMatter , as Strav and Juan discuss protests, riots, how to be a better ally, and reading emails for advice by you, the listeners. ------- "BLACK BRILLIANCE" SEGMENT: @blklivesmatter on Instagram ------- Listen as Strav and Juan discuss topics regarding wellness, pop culture/current events, and eve…
 
"OFF MY CHEST" SEGMENT: Strav and Juan discuss Matt McGorry's article, fatphobia, and shame. ------- "BLACK BRILLIANCE" SEGMENT: @iamtabithabrown and @chazbruce0 on Instagram ------- "THE TALK" SEGMENT: More updates on the Coronavirus on "The Corona-Corner" ... Spike Lee teams up with Chadwick Boseman... Joe Biden can't come to the cookout anymore.…
 
OFF MY CHEST" SEGMENT: Strav and Juan discuss coronavirus delays in media, and how "Rock, Paper, Scissors" is flawed. ------- "BLACK BRILLIANCE" SEGMENT: @jujuwebseries on Instagram and Youtube ------- "THE TALK" SEGMENT: More updates on the Coronavirus on "The Corona-Corner" ... NYC beaches not reopening Memorial Day Weekend... Governor Cuomo exte…
 
Today Diana and Joe are Live (Virtually) from KOI Creative Space to have a conversation about anxiety and depression. Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth. You can find …
 
"OFF MY CHEST" SEGMENT: Strav and Juan read a listener's "Off My Chest" about the importance of birth control. ------- "THE TALK" SEGMENT: More updates on the Coronavirus on "The Corona-Corner" ... Elon Musk son's name... Adele's weight loss vs. public speculation... Future's DNA tests positive for another son (again)... Cuomo's new eviction rule..…
 
OFF MY CHEST" SEGMENT: Strav and Juan discuss racism, police, and coronavirus ------- "THE TALK" SEGMENT: More updates on the Coronavirus on "The Corona-Corner" ... DJ Khaled IG Live fail... Leader of quarantine protest tests positive for COVID-19... Tory Lanez's QUARANTINE RADIO... Murder Hornets... Beyonce and Megan Thee Stallion "Savage Remix"..…
 
"OFF MY CHEST" SEGMENT: Strav and Juan discuss the coronavirus vs. Stay At Home Fitness ----- "THE TALK" SEGMENT: More updates on the Coronavirus on the "The Corna-Corner" ... Americans drinking disinfectant... AMC staying closed until the summer... New COVID-19 Lawsuit for LA Jails... Tekashi 6ix9ine blames coronavirus for him being an absent fath…
 
What is the difference between love and hate? What is the difference between happy and sad? What is the difference between health and disease? Are we predetermined to be one or the other? Are we both or do we have a choice? Join Diana and Joe as they invite Andrea back to the show. Together they try come up with some answers or at least new possibi…
 
"OFF MY CHEST" SEGMENT: Strav and Juan discuss the coronavirus vs. Americans who won't stay inside ----- "THE TALK" Segment: More updates on "The Corna-Corner" ... Dr. Blue Ivy Carter PSA ... Landlords exploiting tenants ... Amazon stocks rise due to the virus ... Deliver drivers coughing on packages ... Statistics report some upperclass not tippin…
 
With the constant reminders to #stayhome, it has forced Diana and Joe to raise the question... What happens when home is not the safest place? Today on Dharma and Espresso they open up a conversation about both domestic violence and living in a verbally abusive home while the current stay-at-home orders are in place. Here are a few resources in the…
 
Thank you to everyone for 2 amazing years! Here is to many more! — Listen as Strav and Juan discuss topics regarding wellness, pop culture/current events, and even reading emails for advice from you, the listeners! Celebrate your #ThrivingThursdays here with us on The Tomorrow Talk! — NEW THEME SONG: “Anxiety” by YB Pilso @ybpilso…
 
Join us now for a new episode of Dharma and Espresso. Today we welcome Andrea Kartika Deierlein to the show to have a conversation about acceptance and surrender. Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Today's guest Andrea is a Reiki Practitioner and Mindfulness/M…
 
"THE TALK" SEGMENT: Ezra Miller choking a fan... Kentucky ankle monitors for coronavirus positive patients... Medical students allowed to practice early... Yaya Mayweather, NBA YoungBoy, and Bodak Black?... Selena Gomez on her bipolar disorder... Asian-American family stabbing post coronavirus... Woman arrested for coughing on $35K worth of groceri…
 
Diana and Joe have their first remote Dharma chat. In one month a lot has changed, but the things that keep us grounded and connected remain the same. Join us now for a new episode of Dharma and Espresso. Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they en…
 
On today's "Quarantine Episode", Strav and Juan go through the "Top 5 favorite..." categories you emailed to the show. — Listen as Strav and Juan discuss topics regarding wellness, pop culture/current events, and even reading emails for advice from you, the listeners! Celebrate your #ThrivingThursdays here with us on The Tomorrow Talk! — NEW THEME …
 
"THE TALK" SEGMENT: Spring Breaks won't stay home... Tekashi 6ix9ine early release?... Idris Elba on coronavirus conspiracy... Vanessa Hudgens on the coronavirus... Adrienne Bailon doesn't want to wash her hands... NBA shuts down for the season... Italy and China still on shut down... Reported numbers on coronavirus numbers... Olympics postponed...…
 
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