show episodes
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts The Starting Strength Channel where he discusses topics of interest, primarily to him, but perhaps also to you.
 
Brute Strength brings you the latest in fitness, competing and life.
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from.With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours.We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout.It's time we started a conversation around mental health, and it's time you joined that conversation.About the host: Paul lost his Dad to suicide in 2009. Shortly after he f ...
 
Super Strength Show is a podcast dedicated to the world of Physical Culture. Ray Toulany cuts through the BS by providing listeners with the best information on strength, conditioning, muscle building, endurance, fat loss, nutrition and the mindset needed to succeed in training and in life. In each episode, Ray Toulany interviews health and fitness leaders and legends from a variety of different backgrounds, including Powerlifters, Strongman Competitors, Bodybuilders, Olympic Weightlifters, ...
 
Warrior Mind Coach helping you breakthrough your mental resistance because everything you desire in life lies on the other side of mental resistance.
 
Jay Ferruggia is one of America’s top fitness and self-help experts with over 20 years of professional experience. Want faster gains in the gym? Unshakable self-confidence? Better communication skills and amazing relationships? Ready to become the strong leader and badass you’re meant to be? Jay and his world-class guests from the fields of fitness, personal development, pro sports, entertainment, and business will answer your questions and give you the clarity and motivation you need to unl ...
 
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Strength Squad
Weekly
 
We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
 
Welcome to The Absolute Strength Podcast hosted by elite level powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information regarding training and nutrition in an entertaining way. The podcast features conversations with some of the biggest names in the fitness industry. New episodes are released every Friday! Business inquiries: KyleHuntFitness@gmail.com
 
World-class tips from thought-leaders in movement, mobility, strength training, gymnastics, parkour, nutrition and more! Be healthy to be strong, be strong to be useful.
 
The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author Shalane Flanagan, you’ll learn what it takes to run fast, stay healthy, and become a better runner.
 
The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
 
Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. Fo ...
 
Education For Physiotherapists and Personal Trainers
 
Strength In Business with Krisz Rokk – Powerful Marketing Systems to Increase Your ROI
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos!
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.
 
Scientific Strength is an innovative podcast that de-constucts the science of strength training, as well as health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's coach, athlete, and serious fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - ...
 
Get rugby strength and conditioning information from world class rugby strength coach Keir Wenham-Flatt.
 
Strength Coach Taylor is the podcast of Taylor Simon, a fitness expert and athletic strength coach located in Ontario, Canada. Coach Taylor Radio is a regular podcast radio show discussing a variety of fitness topics that are pertinent in the industry right now. The goal is to bring science and experience to an industry that is sorely lacking in both!
 
Learning about different Athletes and Coaches lives in and out of Weightlifting, and answering your questions.
 
The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author Shalane Flanagan, you’ll learn what it takes to run fast, stay healthy, and become a better runner.
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
What to say when you talk to your mind, and what to say when your mind talks to you.
 
Podcast by Wenning Strength
 
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Mindful Strength
Weekly
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
Jay Ferruggia is one of America’s top fitness and self-help experts with over 20 years of professional experience. Want faster gains in the gym? Unshakable self-confidence? Better communication skills and amazing relationships? Ready to become the strong leader and badass you’re meant to be? Jay and his world-class guests from the fields of fitness, personal development, pro sports, entertainment, and business will answer your questions and give you the clarity and motivation you need to unl ...
 
High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
Latest exercise science as it relates to the tactical athlete. Interviews with experts in the field of training tactical athletes. We bridge the gap between the science conducted at the operational level and operator kicking in doors, the firefighter climbing ladders, the law enforcement officer keeping us safe, and the EMT keeping us alive. A podcast for sheepdogs by sheepdogs.
 
Strength Coaches Katherine Bickford and Cassi Niemann offer candid conversations on strength and its culture for the more female lifter. Together they discuss training topics with a healthy heaping of perspective, feelings, and humor.
 
Save time, become a better coach and learn from proven experts with our weekly in-depth expert interviews. This podcast is practical, structured and time efficient – you will stay on-top of your continuing education each and every week with minimal time invested. Bottom line: our listeners get some serious ROI on their time spent listening. So what are you waiting for? Subscribe now and starting pumping up those knowledge gains.
 
Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
 
Would you like some video game news with your Comedy? Well, STR CAST is real gamers, nerds who have gamed their entire lives. Beings who exploded from American vaginas with dice in one hand, a tit in the other, and the glow of bits in their eyes. These are the men and women who close their eyes at dawn. This is STR CAST.
 
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Strength In Words
Monthly
 
Join host Ayelet Marinovich for a “family enrichment” program, as she discusses various topics on development in infants and toddlers. For weekly sessions of music, play and developmental information for both you and your baby, subscribe on iTunes and visit www.strengthinwords.com! Stay connected by joining our newsletter: bit.ly/siw-news
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Hosted by American Top Team strength & conditioning coach Phil Daru, and Australian strength & conditioning specialist Macgregor McNair, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry. Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Will Brooks and Muh ...
 
The True Strength Podcast by Ian Pettigrew (Kingfisher Coaching) features authentic stories of how people succeed through applying their strengths and being resilient. It often includes a Gallup StrengthsFinder profile.
 
The Stop and Give Me 20 Podcast features 20 minute interviews with some of the World's Top Fitness Professionals. Each show will start with their story of what led them into a fitness lifestyle; the spark that fueled their passion to help change lives through their fitness. It moves into the "Superhero Section", where the conversation moves into 1) Who their biggest influences were growing up and who their real life Superhero was. 2) Who their Superhero is now- who in the world they look up ...
 
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FULL STRENGTH
Daily+
 
FULL STRENGTH is a hockey podcast from Justin Fisher and Nate Hershenfeld covering the Toronto Maple Leafs and the NHL at large.
 
The Podcast of Isaac Wilkins, owner of Relentless Strength Training. The show will feature not only information about Fitness, Strength and Conditioning for the Real World, but also Mindset, Success Strategies, Entrepreneurship, and Life. Follow along as Isaac interviews experts in the fields of strength and conditioning, fitness, mental toughness, and other success areas. He will also be giving insider information on the strategies that clients at his gym are using to forge their bodies, wi ...
 
The Strength Through the Struggle Podcast shares stories of real people and the real challenges they have had to go through. The stories are honest. Neither the guest each week, or the host, Mark Goblowsky shy’s away from the truth... sometimes life is hard, really hard but we have what it takes to overcome all obstacles. We are all going through something. We each have what it takes to overcome. We are not alone. Success leaves clues and each guest shares how they overcame their own struggl ...
 
This podcast talks about various aspects of strength and conditioning, coaching, life, and how to attack and live every day like an Underdog! If you have any questions you want me to answer on the podcast or privately, email me nmaruca49@gmail.com
 
A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is true, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks. Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show! S ...
 
Life Strength & Health Podcast is a show hosted by Jamal & Kim Hester with a mission to help you feel & look your best naturally.
 
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show series
 
From a young age Ashley Borden felt an inherent connection to fitness. But she was plagued with an eating disorder throughout most of her teens. At only 18 years old she hit rock bottom. It wasn’t until she found the right balance of exercise and nutrition that her life began to change for the better. Overcoming her own personal struggles spark ...…
 
From a young age Ashley Borden felt an inherent connection to fitness. But she was plagued with an eating disorder throughout most of her teens. At only 18 years old she hit rock bottom. It wasn’t until she found the right balance of exercise and nutrition that her life began to change for the better. Overcoming her own personal struggles spark ...…
 
(#258) Tim Anderson, multi-book author and co-creator of Original Strength, returns to the podcast this week. In this week's session, we discuss practical ways we can all move better, feel better, get stronger, and live a better life. The methods he teaches are simple, scalable, and valuable for all. So, this week Tim came back to the show to t ...…
 
In this episode, I sit down with the man who played Brian Shute in the movie Vision Quest. The 1985 movie "Vision Quest" still holds a special place in the hearts and minds of wrestlers and wrestling fans everywhere. The movie focuses on high school wrestler Louden Swain in his quest to defeat the undefeated defending state champ, Brian Shute. ...…
 
Jim Kielbaso, President of the International Youth Conditioning Associationand the director of the Total Performance Training Centerin Wixom, Michigan on the The MariGold Bars "Hit The Gym with a Strength Coach" Segment We spoke about: Everything Long Term Athlete Development What it is Misconceptions What trainers are taking too far The differ ...…
 
Jim Kielbaso, President of the International Youth Conditioning Associationand the director of the Total Performance Training Centerin Wixom, Michigan on the The MariGold Bars "Hit The Gym with a Strength Coach" Segment We spoke about: Everything Long Term Athlete Development What it is Misconceptions What trainers are taking too far The differ ...…
 
Look, we're all busy. Between work, family, travel, hitting the gym, and every other activity that life throws at us, you can find yourself eating on the run a lot. Sure, it'd be great if every meal was home-cooked, and you were able to prep everything... but that probably doesn't happen. So in this podcast I'm going to break down some tips on ...…
 
Joe may "only" be answering 2 questions this week, but that doesn't mean the podcast is lacking information. This episode is jam-packed with useful info and knowledge bombs! During the first half of the show, Joe explains the new "microbiome test" he just had done and then gives a detailed rundown of his current diet and supplementation. During ...…
 
In this episode, I sit down with my longtime friend Chris McGowan. Chris is an IFBB Pro Men's Physique Competitor and coach. I have known Chris since I was in high school. This is a fun episode with a nice mix of quality fitness content and hilarious storytelling. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.c ...…
 
Len Wright refers to himself as a Mental Alchemist. This is the second time Len has been on the show. I had him back on because he has helped me with how I see the world and myself. In this episode we talk about how sometimes when I think something is right for me, it doesn’t mean it’s what is best for me and that when I think I know something, ...…
 
Which one governs your life? If you're like most people, that's Problem-Centered Thought (PCT). Dr. Jason Selk, author of "Exective Toughness", instead would have you focus on a Relentless Solution Focus (RSF). At Relentless, and not just because of the name, we have made this a cornerstone of our Relentless Mindset program. If you're looking t ...…
 
Mark Rippetoe reads his article "Cardell and Dr. Coleman" in which he discusses an error in the handling of an older client in the early days of WFAC.------------------­---------Watch Podcast on YouTube: https://youtu.be/f8NkMymVRNgWEBSITE: https://startingstrength.comFORUM: https://startingstrength.com/resources/forum/STORE: https://aasgaardco ...…
 
Looking for online programming and coaching? Click below http://www.gaglionestrength.com/gaglione-power/ Live on Long Island and want to join the team? Sign up for a trial workout here http://www.gaglionestrength.com/programs/ Are you a coach or lifter looking for the science behind our programs and methods? Check out the Powerlifting Hand Book ...…
 
Grant and Heavey tackle the best – and safest – rate for fat loss. They dish out information from studies to determine at what rate can fat loss and gaining strength under safe conditions be achieved. Is this something only athletes can do? Listen in to find out!
 
If you don't know Dr. Mark Cucuzzella, you're missing out. He’s a professor at West Virginia University School of Medicine and a Lieutenant Colonel in the US Air Force Reservists. He designed the US Air Force Efficient Running Project and has presented running workshops on over 50 military bases. Mark has been a national-level Masters runner, c ...…
 
If you don't know Dr. Mark Cucuzzella, you're missing out. He’s a professor at West Virginia University School of Medicine and a Lieutenant Colonel in the US Air Force Reservists. He designed the US Air Force Efficient Running Project and has presented running workshops on over 50 military bases. Mark has been a national-level Masters runner, c ...…
 
When it comes to competing, there’s a lot to be said about choosing the right coach. Dr. Sean Pastuch, the founder of ActiveLifeRX, joins Michael this week to help identify the four steps needed for finding a coach, choosing a program and reaching your full potential. If fitness is your passion or your job, then this episode will help you go th ...…
 
Schuyler Grant is an entrepreneur, artist, yoga innovator, mother, and the co-creator of Wanderlust, a community and touring festival in support of you living your best life. In this candid interview with Schuyler, we learn more about her work and her journey, that took her from film and production to full time yogi and beyond. Schuyler is a tr ...…
 
Over four years and going strong! With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.In this episode of the Warrior Mind Podcast I’m going to... This is just a summary. To read the entire story visit my blog.
 
Fabio Zonin knows how to get jacked and strong. He is the CEO of StrongFirst, founded by legendary Russian Strength & Conditioning specialist, Pavel Tsatsouline. He’s also a Master Teacher for FIF (Italian Federation of Fitness) and a former vice president of the Italian Association of Natural Bodybuilding. In this episode Fabio and I give you ...…
 
Fabio Zonin knows how to get jacked and strong. He is the CEO of StrongFirst, founded by legendary Russian Strength & Conditioning specialist, Pavel Tsatsouline. He’s also a Master Teacher for FIF (Italian Federation of Fitness) and a former vice president of the Italian Association of Natural Bodybuilding. In this episode Fabio and I give you ...…
 
Emily Socolinsky joins us for this lively kitchen sink conversation that includes: back pain, training senior citizens, eating disorders and body image, opening gyms, the Charm City Strongwoman Contest, and the value of strength. Plus, very special guest, Cassi’s dad Doyle Niemann! Five x 3 Gym https://ulmanfund.org/ Charm City Strongwoman Cont ...…
 
Tempo runs are beneficial for virtually every runner – from milers to marathoners, tempos are nearly ubiquitous. Of course, they’re a staple for longer distance runners training for the marathon and beyond. If you’re not familiar with this type of workout, there are three popular definitions: 1. Comfortably hard. A pace that’s faster than “mode ...…
 
Tempo runs are beneficial for virtually every runner – from milers to marathoners, tempos are nearly ubiquitous. Of course, they’re a staple for longer distance runners training for the marathon and beyond. If you’re not familiar with this type of workout, there are three popular definitions: 1. Comfortably hard. A pace that’s faster than “mode ...…
 
This week, Joe answers 3 listener questions. Topics include: How to find your perfect grip-width for the "Narrow Grip Bench Press"; Joe explains how and why his "Hover Bench Press" technique will get you jacked and strong AF; The ultimate program for extremely busy bastards! For Show Notes & Timestamps go to: www.IndustrialStrengthShow.com…
 
(#257) Sue Falsone, author and performance training expert, joins the podcast this week for an in-depth discussion about her latest work. Sue Falsone is the Founder of Structure and Function Education and Falsone Consulting and she's a return guest on the podcast. She has an amazing background in Athletic Training, Physical Therapy, and Strengt ...…
 
How do We raise emotionally intelligent children? On this episode of the Strength In Words podcast, Ayelet sits down with Kelli McCarty, a marriage and family therapist and founder of Toys With Intent, to discuss the ways in which we can raise emotionally intelligent children, how play factors into emotional intelligence in our young children, ...…
 
Mass marketing or personalized marketing? What’s it gonna be? Are you going to blast out your posting to the masses or will you deliver individualized messages to your most relevant audience? Sometimes you can do both whereas other times you’re better off with the latter. I’ve seen both marketing strategies in action and I’ve also applied them ...…
 
Looking for online programming and coaching? Click below http://www.gaglionestrength.com/gaglione-power/ Live on Long Island and want to join the team? Sign up for a trial workout here http://www.gaglionestrength.com/programs/ Are you a coach or lifter looking for the science behind our programs and methods? Check out the Powerlifting Hand Book ...…
 
Grant and Heavey shed light on a question from Jason, a longtime podcast listener, who is curious about the benefits of CBD oil (a compound specifically found in marijuana). Listen in as they tackle how marijuana is being viewed on a federal and state level, its different medical uses, and why it’s so promising that it may just be the magic eli ...…
 
Dr. David Puder and Mark Rippetoe discuss the effect of heavy training on mental health.------------------­---------Watch Podcast on YouTube: https://youtu.be/9ViMhxV_WRUWEBSITE: https://startingstrength.comFORUM: https://startingstrength.com/resources/forum/STORE: https://aasgaardco.comSubscribe on YouTube: http://www.youtube.com/subscription_ ...…
 
Todays been overwhelming but inspiring, with interviews for Sky News, LBC and the amazing MQ Mental Health.So even though it's late, I wanted to put together this episode to let you know why we should talk about suicide.Why, together... we should stand up to suicide.The statistics that surround suicide need no explanation, with someone taking t ...…
 
In this episode, I sit down with powerlifting world champion Jen Thompson. Jen has one of the best pound for pound bench presses in the world. Her best bench press in competition is 317lbs weighing in the mid 130s! Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Jen: http://www.132pounds ...…
 
On this episode I interview Vince Diprimio about training for soccer. Vince is the director of performance at Force Fitness and Performance in Bloomington, IN. As well as coaching 100's of athletes each week including high level Division 1 soccer players, Vince was a 4 year division 1 soccer player. We talk about conditioning in soccer. The rol ...…
 
Eric Helms, author of The Muscle and Strength Pyramid, joins Michael Cazayoux on the Brute podcast to discuss exercise and nutrition science. Whether you’re eating for competition, physique or longevity, Helms’ Ph.D.-certified advice can help you reach your goals. Helms also covers popular nutrition topics such as flexible dieting, keto and hig ...…
 
Over four years and going strong! With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.In this episode of the Warrior Mind Podcast I’m going to... This is just a summary. To read the entire story visit my blog.
 
Do you want to know how elite athletes like champion MMA fighters and NHL hockey players train for strength and performance while building amazing physiques? In this episode, you’ll meet Jon Chaimberg, a man who has trained some of the greatest fighters, like George St-Pierre and Rashad Evans, as well as other mixed martial artists, pro hockey ...…
 
Do you want to know how elite athletes like champion MMA fighters and NHL hockey players train for strength and performance while building amazing physiques? In this episode, you’ll meet Jon Chaimberg, a man who has trained some of the greatest fighters, like George St-Pierre and Rashad Evans, as well as other mixed martial artists, pro hockey ...…
 
In this episode, I sit down with my buddy Matt McLeod to talk the mindset of success...amongst other things. Matt is an online fitness coach and NGA Natural Pro Bodybuilder. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matt: http://mcleodconsultingservices.com/ Instagram: @MattMcLeod6 ...…
 
(#256) Dr. Ryan DeBell, founder of The Movement Fix, joins the podcast this week for a fantastic discussion about human movement. Dr. DeBell is a chiropractor, seminar leader, writer, and creator of The Movement Fix. The Movement Fix is an educational website that teaches us how to master our body through better movement. Here's what you'll lea ...…
 
Sarah Selecky is a writer and educator who believes that good writing needs heart, consciousness, skill, and presence. Her community of writers is over 10,000 people strong and she approaches writing as both an art and contemplative practice. Her method is a hybrid of literary craft and unapologetic love. Sarah encourages feeling images and wor ...…
 
This week Joe answers 4 questions on the following topics: Programming Unilateral Exercises When You Have a Strength Imbalance; How To Program Partial-Range Exercises for Maximal Strength, Hypertrophy and Athletic Performance; Training to Failure Without Frying Your CNS; Warm-up Set & Rep Recommendations for Size and Strength. For Show Notes & ...…
 
The MariGold Bars “Hit The Gym with a Strength Coach” Segment Guy Massi, owner and Director of Operations at Massi & Machado, advisor at Tsunami Bar We spoke about: His upcoming workshop “Developing the Modern Athlete & Client” at the Perform Better Functional Training Institute on November 17th Intake and Assessment His work with the Philadelp ...…
 
The MariGold Bars “Hit The Gym with a Strength Coach” Segment Guy Massi, owner and Director of Operations at Massi & Machado, advisor at Tsunami Bar We spoke about: His upcoming workshop “Developing the Modern Athlete & Client” at the Perform Better Functional Training Institute on November 17th Intake and Assessment His work with the Philadelp ...…
 
In this episode, I sit down with USAPL Coaching Chairman Matt Gary. This is Matt's second appearance on the show. We started off this episode talking about the controversy surrounding 2018 USAPL Raw Nationals. Matt helped dispel some of the inaccurate rumors being floated around the internet. We also talked about the challenges of running a pow ...…
 
After a LOOOONG hiatus, we talk about masters worlds in weightliftingweightlifting variation for athletes (AGAIN)How to start your own gym, and what to do to get it off the ground.If coach dos and I write our own workouts.
 
Welcome to another episode of Strength Chat! Today's guest is longtime Kabuki Strength friend and coaching client Chris Karmin! As the co-owner of Mt. Vernon Barbell Club in New York City and an elite-level strength athlete, Chris lives and breathes powerlifting when he's not building skyscrapers in Manhattan! Cool fact: Chris was one of the st ...…
 
So as some of you know, I recently run the first Speak Your Strength meet up in London. 35 people showed up, and I delivered this presentation you're about to listen too.In it, I talk about the pain after my Dad's suicide and how I struggled to deal with the bereavement that comes with suicide. As you may know yourself, mental health can affect ...…
 
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