show episodes
 
Brute Strength brings you the latest in fitness, competing and life.
 
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts The Starting Strength Channel where he discusses topics of interest, primarily to him, but perhaps also to you.
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from.With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours.We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout.It's time we started a conversation around mental health, and it's time you joined that conversation.About the host: Paul lost his Dad to suicide in 2009. Shortly after he f ...
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
Super Strength Show is a podcast dedicated to the world of Physical Culture. Ray Toulany cuts through the BS by providing listeners with the best information on strength, conditioning, muscle building, endurance, fat loss, nutrition and the mindset needed to succeed in training and in life. In each episode, Ray Toulany interviews health and fitness leaders and legends from a variety of different backgrounds, including Powerlifters, Strongman Competitors, Bodybuilders, Olympic Weightlifters, ...
 
Warrior Mind Coach helping you breakthrough your mental resistance because everything you desire in life lies on the other side of mental resistance.
 
Jay Ferruggia is one of America’s top fitness and self-help experts with over 20 years of professional experience. Want faster gains in the gym? Unshakable self-confidence? Better communication skills and amazing relationships? Ready to become the strong leader and badass you’re meant to be? Jay and his world-class guests from the fields of fitness, personal development, pro sports, entertainment, and business will answer your questions and give you the clarity and motivation you need to unl ...
 
World-class tips from thought-leaders in movement, mobility, strength training, gymnastics, parkour, nutrition and more! Be healthy to be strong, be strong to be useful.
 
The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author Shalane Flanagan, you’ll learn what it takes to run fast, stay healthy, and become a better runner.
 
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Strength Squad
Weekly
 
We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
 
The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
 
Education For Physiotherapists and Personal Trainers
 
Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. Fo ...
 
Welcome to The Absolute Strength Podcast hosted by elite level powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information regarding training and nutrition in an entertaining way. The podcast features conversations with some of the biggest names in the fitness industry. New episodes are released every Friday! Business inquiries: KyleHuntFitness@gmail.com
 
Strength In Business with Krisz Rokk – Powerful Marketing Systems to Increase Your ROI
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos!
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Sexual Addiction requires that you know the tools to seek and manage recovery. Learn the strategies to restore your life.
 
Scientific Strength is an innovative podcast that de-constucts the science of strength training, as well as health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's coach, athlete, and serious fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - ...
 
The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.
 
A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is true, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks. Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show! S ...
 
Get rugby strength and conditioning information from world class rugby strength coach Keir Wenham-Flatt.
 
Strength Coach Taylor is the podcast of Taylor Simon, a fitness expert and athletic strength coach located in Ontario, Canada. Coach Taylor Radio is a regular podcast radio show discussing a variety of fitness topics that are pertinent in the industry right now. The goal is to bring science and experience to an industry that is sorely lacking in both!
 
Learning about different Athletes and Coaches lives in and out of Weightlifting, and answering your questions.
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
What to say when you talk to your mind, and what to say when your mind talks to you.
 
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Mindful Strength
Weekly
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
Podcast by Wenning Strength
 
Latest exercise science as it relates to the tactical athlete. Interviews with experts in the field of training tactical athletes. We bridge the gap between the science conducted at the operational level and operator kicking in doors, the firefighter climbing ladders, the law enforcement officer keeping us safe, and the EMT keeping us alive. A podcast for sheepdogs by sheepdogs.
 
Starting Strength Coaches Katherine Bickford and Cassi Niemann offer candid conversations on strength and its culture for the more female lifter. Together they discuss training topics with a healthy heaping of perspective, feelings, and humor.
 
Save time, become a better coach and learn from proven experts with our weekly in-depth expert interviews. This podcast is practical, structured and time efficient – you will stay on-top of your continuing education each and every week with minimal time invested. Bottom line: our listeners get some serious ROI on their time spent listening. So what are you waiting for? Subscribe now and starting pumping up those knowledge gains.
 
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Strength In Words
Monthly+
 
Join host Ayelet Marinovich for a “family enrichment” program, as she discusses various topics on development in infants and toddlers. For weekly sessions of music, play and developmental information for both you and your baby, subscribe on iTunes and visit www.strengthinwords.com! Stay connected by joining our newsletter: bit.ly/siw-news
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Would you like some video game news with your Comedy? Well, STR CAST is real gamers, nerds who have gamed their entire lives. Beings who exploded from American vaginas with dice in one hand, a tit in the other, and the glow of bits in their eyes. These are the men and women who close their eyes at dawn. This is STR CAST.
 
Hosted by American Top Team strength & conditioning coach Phil Daru, and journalist Jason Burgos, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry. Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Colby Covington, and Muhammed "King Mo" Lawal. Burgos is a ...
 
The Stop and Give Me 20 Podcast features 20 minute interviews with some of the World's Top Fitness Professionals. Each show will start with their story of what led them into a fitness lifestyle; the spark that fueled their passion to help change lives through their fitness. It moves into the "Superhero Section", where the conversation moves into 1) Who their biggest influences were growing up and who their real life Superhero was. 2) Who their Superhero is now- who in the world they look up ...
 
The Podcast of Isaac Wilkins, owner of Relentless Strength Training. The show will feature not only information about Fitness, Strength and Conditioning for the Real World, but also Mindset, Success Strategies, Entrepreneurship, and Life. Follow along as Isaac interviews experts in the fields of strength and conditioning, fitness, mental toughness, and other success areas. He will also be giving insider information on the strategies that clients at his gym are using to forge their bodies, wi ...
 
The Strength Through the Struggle Podcast shares stories of real people and the real challenges they have had to go through. The stories are honest. Neither the guest each week, or the host, Mark Goblowsky shy’s away from the truth... sometimes life is hard, really hard but we have what it takes to overcome all obstacles. We are all going through something. We each have what it takes to overcome. We are not alone. Success leaves clues and each guest shares how they overcame their own struggl ...
 
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FULL STRENGTH
Daily+
 
FULL STRENGTH is a hockey podcast from Justin Fisher and Nate Hershenfeld covering the Toronto Maple Leafs and the NHL at large.
 
The True Strength Podcast by Ian Pettigrew (Kingfisher Coaching) features authentic stories of how people succeed through applying their strengths and being resilient. It often includes a Gallup StrengthsFinder profile.
 
Life Strength & Health Podcast is a show offering you support, education, and inspiration, thus empowering you on your path to a happier and healthier lifestyle. 1-800-503-7127
 
This podcast talks about various aspects of strength and conditioning, coaching, life, and how to attack and live every day like an Underdog! If you have any questions you want me to answer on the podcast or privately, email me nmaruca49@gmail.com
 
The Podcast will bring people from around the world together to discuss training techniques, means, and methods that they have utilized to assist their athletes in improving performance.
 
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show series
 
Holistic self care is this month's topic of discussion. In this episode we will be discussing natural self care products with Ayanna Williams of Aya's Natural Treasures. http://lifestrengthandhealth.com/93
 
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” The Kansas native graduated from the University of Virginia with a double degree in English and Drama before moving to Los Angeles, where she trained at Yogaworks under t ...…
 
I’m a proud omnivore. I firmly believe that eating a balanced, “whole-foods” diet is the key to both long-term health and improved running performance. But the issue isn’t which diet is best, but the results that a certain diet can give to you. Over the past decade, I’ve been borderline obsessed with discovering the optimal diet for running per ...…
 
John Wolf is Onnit's Chief Fitness Officer, and an expert in unconventional training methods such as kettlebell, steel club, and suspension training. With 15-plus years of experience in the fitness industry, he has worked with rehab clients and athletes of all levels. He moves like Spider Man and can deadlift more than 500 pounds any day of the ...…
 
This week's "Birthday Bash" episode begins with an unforeseen circumstance (as Joe's dad refuses to stick around for the show), but things pick up once Ashley DeFranco arrives :) Ashley explains how her fitness journey began, what her training consists of today, and gives a detailed rundown of her daily nutrition/supplementation. The second hal ...…
 
We need to change our perception around the word 'mental' and also mental health in general. Being classed as mental, and feeling like we are is holding us back from recovering.In this episode I dive into how I felt about being told I had depression. I personally fought against it, doing all I could to not be diagnosed and it worked in my favou ...…
 
On this episode of the Strength Squad Podcast, strength coach and blogger Tony Gentilcore joins us. We talk shop when it comes to keeping your training as straightforward and effective as you can possibly keep it. Also, our winners and losers of this week including Express sales, crazy girlfriends, and mowing lawns.TONY’S INSTAGRAM: https://goo ...…
 
“I’m a big believer in intent matters the most. We aren’t judged on our intent, we are judged on our actions, but the intention is what’s going to maintain the relationship for a long period of time. Because even if, for some reason, you’re working with somebody and it doesn’t work out, if your intention was only to help or your intention was a ...…
 
In this episode Coach Dos and I talk about how to create a system for performance. Inspired by some of the information from the recently wrapped Speed and Power Summits we go over what a coach needs to do to ensure that their athletes perform on the field and court.
 
Join Cat, Sal, Eddie and Samson as they reveal what E3 predictions came true! On this booze filled coma inducing episode, all of the E3 news you could ever want, but wait there's more! You will also receive limited time ramblings and tangents never before offered on this show! Enjoy our E3 news and updates now for the low low price of FREE!* *Y ...…
 
Looking for online programming and coaching? Click below http://www.gaglionestrength.com/gaglione-power/ Live on Long Island and want to join the team? Sign up for a trial workout here http://www.gaglionestrength.com/programs/ Are you a coach or lifter looking for the science behind our programs and methods? Check out the Powerlifting Hand Book ...…
 
Grant and Heavey take a question from one of the podcast listeners, Billy G., as they try to explore the popular yet under regulated world of vitamin supplementation, which also includes the use of greens powder. You’re probably spending a lot on your vitamins and minerals (which half of Americans do), but are you really getting what you think ...…
 
Mark talks to Tracy Winchell, host of the Reboots Podcast, a podcast that tells stories about people who had to start over in life due to some change in life. Tracy tells Mark about her story of rebooting and how overcame her struggle. Click here to join the Facebook Group.
 
Carol the Coach will be interviewing Tom Gagliano who believes that this is indicative of sexual addiction but it also is an act of power and control. He feels that Harvey is a sexual predator. He believes that men and women are no longer afraid to speak up and say "No More" to sexual exploitation. Listen as Carol and Tom talk about how the wor ...…
 
Highlights of Episode 233 "Hit The Gym with a Strength Coach" Segment Sue Falsone (founder of Structure & Functionand author of Bridging the Gap from Rehab to Performance) We spoke about: All about the book Psychomotor Control Issues Muscles turning on and off Soft tissue implications to apical breathing and how we can end up with instability a ...…
 
Highlights of Episode 233 "Hit The Gym with a Strength Coach" Segment Sue Falsone (founder of Structure & Functionand author of Bridging the Gap from Rehab to Performance) We spoke about: All about the book Psychomotor Control Issues Muscles turning on and off Soft tissue implications to apical breathing and how we can end up with instability a ...…
 
Angie and Trevor Spencer are the hosts of the Marathon Training Academy podcast and have helped thousands of runners over the years successfully run their first marathons. Angie ran her first marathon in 2008, promptly got injured, but turned things around in a big way: since then, she's run 51 marathons and 4 ultras with not a single injury (! ...…
 
This week on the Brute Strength Podcast, I’m speaking with two multiple time Olympians in the sport of Weightlifting, Chad Vaughn and Cheryl Haworth. In this episode we’ll be diving into their early careers as weightlifters, what it was like qualifying for the Olympics, and finally looking at some of the really unique visualization techniques t ...…
 
“We gotta remember is there’s a chance, that that person who’s owning or running or working at that business, that gym or whatever they train people out of, they have to sell that to that kid. So, we need to understand that we need to be more open to talk to those people so we know the language they were speaking with those kids before they cam ...…
 
Mark Rippetoe and Nick Delgadillo go through the schedule of events for the second StrengthCon to be held in Wichita Falls, TX on October 19-21.------------------­---------Watch Podcast on YouTube: https://youtu.be/bRi5f-bV4xMWEBSITE: https://startingstrength.comFORUM: https://startingstrength.com/resources/forum/STORE: https://aasgaardco.comSu ...…
 
Over four years and going strong! With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.In this episode of the Warrior Mind Podcast I’m going to... This is just a summary. To read the entire story visit my blog.
 
In our continuing series about food and nutrition for training, we interviewed Kelsea Koenreich, owner of Team Proscience, her Life, Nutrition and Fitness Coaching business. Kelsea joins us for a chat about how she came to be a strength athlete, her approach to nutrition, and how to find balance as her family grows in size. Find Kelsea: Team Pr ...…
 
Holly Perkins is a health and fitness expert who knows how to build an impressive physique and a business that thrives. She’s a certified Strength & Conditioning Specialist, personal trainer of celebrities, online fitness coach and the author of “Lift to Get Lean”. In this episode we discuss how to train to get jacked and how to eat to feel gre ...…
 
On this episode of the What is Brute Series, I’m speaking with Brute’s secret weapon, Dr. Sean Pastuch. In this episode we’ll be getting into one of the most over looked aspects of training, movement quality. One of the biggest set backs for a lot of athletes in any sport are injuries. It goes without saying, knowing how to assess your weakness ...…
 
Holistic self care is a very important aspect of good health. Self care is this month's topic of discussion. In this episode we will be discussing natural self care products. with Crystal Stevens of Lavished By Nature. http://lifestrengthandhealth.com/92
 
Paul Thompson is a podiatrist, based out of Australia, with an alternative approach to treatment and foot health. Inspired by his own lifelong journey with foot issues, orthotics and pain, Paul’s perspective on what is possible and accessible in our bodies dramatically changed following the birth of his first child. This turning point led to a ...…
 
Today's guests are like two peas in a pod. Paul Carter and Christian Thibaudeau have been professionally collaborating together for many years and many projects. Both are internationally-recognized strength coaches and producers of high quality content in the bodybuilding and strength training worlds. Together they are hosting the "Maximum Musc ...…
 
This week Joe reveals his "functional strength standards" for 6 different exercises. Unlike "chasing numbers" in the barbell squat, bench press and deadlift (which often leads to immobility, dysfunction or injury); These 6 unique exercises will help you feel and function BETTER as they improve! [Find out how YOU stack up to Joe D's standards by ...…
 
We're back with another episode and another powerful story. This time, I called Ross to talk about the tough times he recently endured.From becoming a Father unexpectedly, to finally connecting with his own Father after 20 years to then losing him suddenly, Ross talks about everything that led to a breakdown.He didn't know how to handle it, he ...…
 
Rob is joined by Snatch Magazine editor and creator Sophia Mitropoulos discussing women and feminism in weightlifting and sports.To report misconduct on any level:www.safesport.orgSnatch Magazine:www.thesnatchmagazine.comSophia's recommendation: Vikki Krane - "Negotiating the Paradox"
 
Positive parenting, positive discipline, and infants and toddlers We know there is no “correct” way to parent, but how do various parenting styles impact our child’s brain development? If there are ways to inherently boost self-regulation skills in a toddler or support a young child’s executive functioning skills, how can we integrate those hab ...…
 
On episode 94 of the Strength Squad Podcast, we talk about the difference between being hurt and being injured, Lebron James losing yet another finals, and an unlucky mother and son getting shit on in their car.SEND NEWSDZ:How To Train Through Injuries (T-Nation.com): https://goo.gl/73CZv2Don’t forget to subscribe to the Strength Squad Podcast ...…
 
“After my husband died, I’m trying to reach out to those individuals who don’t think about heart disease or that chance of having a heart attack.” “People need to understand that the signs and symptoms (for heart disease) vary drastically, not only between men and women, but people in general.” “I would tell myself to love harder…we get so wrap ...…
 
Ultimately it all comes down to sales. You can do the right thing when it comes to marketing and branding, that is create valuable content for a relevant audience, onboard leads via Facebook ads and build relationships on LinkedIn — but if you can’t generate sales, you’re in trouble. I share a lot of insights about marketing on this blog, howev ...…
 
Looking for online programming and coaching? Click below http://www.gaglionestrength.com/gaglione-power/ Live on Long Island and want to join the team? Sign up for a trial workout here http://www.gaglionestrength.com/programs/ Are you a coach or lifter looking for the science behind our programs and methods? Check out the Powerlifting Hand Book ...…
 
Grant and Heavey talk about possible ways to cure a hangover. You’d probably be surprised to know what the best way to deal with it is! Listen in to find out. Plus, Grant takes a sip of Templeton Rye, which apparently has a unique and interesting history that would probably make you all the more curious to try out.…
 
“From the top down it’s messed up, I mean, what other profession do you need to have a masters degree and 2 years experience to start out at 12,000 a year.”Today we are joined by Nate Harvey of EliteFTS.com to talk about training. Nate starts out by sharing with us how he got into training at a young age, and how EliteFTS had an impact on him a ...…
 
In this episode, I answer questions from my newsletter and Instagram. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Questions from the show: Seth: With IPF worlds being this week, what is the biggest ...…
 
Carol the Coach will be interviewing Gavin Sharpe tonight who is a British Psychotherapist who is a sex addiction specialist in Monaco and the South of France. He will be talking about the Denial Process and how it feeds active sex addiction. Patrick Carnes states that Denial is the first Recovery Task to break. Find out what Gavin would recomm ...…
 
Starting Strength Coach Nicholas Soleyn offers some valuable insight into the SSC written exam. Nick has served as the evaluator for the written exam since 2015.------------------­---------Watch Podcast on YouTube: https://youtu.be/6M3H2DrWH6gWEBSITE: https://startingstrength.comFORUM: https://startingstrength.com/resources/forum/STORE: https:/ ...…
 
So I've been toying with the idea of creating some solo episodes. Just me, my microphone, a cup of coffee and of course my mental health.The aim for the solo episodes is for me to give some insight into how I'm feeling, what I'm doing and more importantly give you some practical advice on how you can help your own mental health. This episode is ...…
 
Mark shares a personal story between him and his son where his son apologized for always needing his father (Mark) to help him. Mark's response was touching. It's a story of dedication and love. Take a listen and let Mark know what you think about it in the Facebook Group. Click here to join the Facebook Group.…
 
This week on the Brute Strength Podcast I’m speaking with a pioneer in the Strength & Conditioning world, Eric Cressey. Eric is a highly sought-after coach for healthy and injured athletes alike. He’s made a name for himself as the go-to strength coach when it comes to physical preparation for Baseball athletes in the US. In this episode we’ll ...…
 
“You do need to stay in your lane because traffic always flows better when people aren’t going in and out of lanes, BUT you have to know what’s going on in those other lanes because if they need help in one of those lanes from you, you need to be able to change lanes and move over there to help them.”This My Thoughts Monday is brought to you by ...…
 
Over four years and going strong! With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.In this episode of the Warrior Mind Podcast I’m going to... This is just a summary. To read the entire story visit my blog.
 
In this episode, Bryce Krawczyk joins Eric, Bryce, and Hani to discuss how to implement self-limiting variations in a training plan. We go over when and why certain variations might be useful and also give a brief preview of some of the upcoming match-ups at IPF Classic Worlds in Calgary. The Strength Athlete Podcast is brought to you by SBD US ...…
 
Matt is a traveling strength athlete, two-time Highland Games World Champion, author and host of the UMSO Podcast. He is also the founder of one of the most bad ass clothing and apparel lines around, HVIII Brand Goods. Throughout his travels Matt was able to connect with some exceptional people who were chasing strength, fulfillment and persona ...…
 
On this episode of the What is Brute series, I’m speaking with the legend that is Chris Hinshaw. There is a reason why CrossFit HQ selected Chris as their Subject Matter Expert in Aerobic Capacity. When it comes to endurance training, Chris is your guy. He has coached several of CrossFit’s most elite athletes including Mat Fraser, Rich Froning, ...…
 
Holistic self care is a very important aspect of good health. Self care is this month's topic of discussion. We will be interviewing various personal care companies and other self care professionals to provide information on how to incorporate holistic self care into your daily lives. http://lifestrengthandhealth.com/91…
 
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