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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
The Absolute Strength Podcast is a show dedicated to evidence based information regarding training and nutrition. As an elite level powerlifter and the owner of a highly successful fitness company, Kyle Hunt provides insight into what it takes to reach peak performance in training and in life.
 
The STRONG Life Podcast with Zach Even - Esh is ALL about how to Live a STRONG Life, be it in the gym, your business / career and anywhere else you take yourself. In layman's terms, this show is a how to kick a** and take names podcast. Each episode covers topics such as strength & conditioning, getting jacked, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your trai ...
 
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Barbell Logic
Weekly+
 
Matt Reynolds and Scott Hambrick discuss all things strength. Follow the podcast @barbell_logic on instagram and join the Facebook group at https://www.facebook.com/barbelllogiccoaching. Contact Matt at www.barbell-logic.com @reynoldsstrong on IG, Twitter and Facebook. Contact Scott at www.barbell-logic.com @scott_silverstrength on IG.
 
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Power Athlete
Weekly
 
Empower Your Performance
 
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Tyngre Radio
Weekly+
 
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
 
The Pacey Performance Podcast aims to bring together the minds of the best strength and conditioning coaches & sports scientists from the world of professional sport.
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
 
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UMSO
Weekly
 
Matt Vincent is a traveling strength athlete and founder of HVIII Brand Goods. Join in the conversation as Matt meets and chats with interesting and awesome people across the globe.
 
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Mindful Strength
Weekly
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you.Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths.With a mix of guest and solo shows, it covers strength training, fitness, nutr ...
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Sydney's Premiere Strength & Movement Gym
 
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BikeJames Podcast
Monthly
 
The Podcast for the MTB Strength Training System, the world's original and best strength and conditioning system designed exclusively for mountain bikers.
 
The True Strength Life podcast is hosted by Aaron Simpkins and has a Monday-Friday Daily Words of Wisdom show that discusses a verse or passage from the book of Proverbs. Also included occasionally will be interviews, and thoughts on different topics including culture, business, and life etc. True Strength Life comes from the brand True Strength Apparel which exists to encourage people to discover that True Strength for life only comes from knowing Jesus Christ as Lord and Savior. God exists ...
 
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ASCA Podcast
Monthly
 
ASCA | Ensuring excellence in strength and conditioning.
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
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Strength & Speed
Monthly+
 
Strength & Speed podcast focuses on Obstacle Course Racing improvement by pulling in lessons learned from other sports.
 
The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes. Visit us at www.BigTimeStrength.com.
 
Join your host Brandon Hardesty as he sits down with interesting and inspiring people from all walks of life.
 
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Strength Academy
Monthly+
 
Strength Academy Weightlifting
 
Where lifting meets life.
 
Strength and Conditioning, Functional Medicine, Functional Nutrition, Rehab, and Health and Wellness
 
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Finding Strength
Ежемесячно+
 
Show hosts, Matt Quackenbush, LCSW and Bethany Tenney a survivor of trauma herself, interview guests with incredible stories of struggle and triumph. From anxiety, depression, PTSD, addiction, and suicide to social justice and equal rights, Finding Strength helps its listeners to feel the power and emotion of each new story every week. All the while the hosts and guests help listeners to learn new, more helpful, concrete tools and skills to “Find the Strength” to overcome their own personal ...
 
Podcast by Sarah Polacco
 
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Strength Check
Weekly
 
Strength Check is a podcast hosted by Dr. Andy Wilczak about crime, mental health and Dungeons & Dragons.
 
Strength In Business with Krisz Rokk – Powerful Marketing Systems to Increase Your ROI
 
Hosted by best-selling author, speaker and strength and conditioning coach Brett Bartholomew, the Art of Coaching Podcast is a bi-monthly show aimed at getting to the core what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
 
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Unleash'd Strength
Monthly
 
Fitness advice, business updates, and REAL TALK!
 
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Building Strength
Monthly+
 
I am a strength coach who helps others become stronger versions of themselves through strength training, movement and self-awareness. In this podcast, I will be discussing anything and everything related to training, nutrition and movement. In addition to that, I will be hosting Q&A sessions and interviewing other trainers and coaches in the health industry.
 
Deep conversation on everything relating to masculinity, strength and conditioning, and all things savage.
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Strength Coaches Katherine Bickford and Cassi Niemann offer candid conversations on strength and its culture for the more female lifter. Together they discuss training topics with a healthy heaping of perspective, feelings, and humor.
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
 
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thestrengthsguy
मासिक+
 
A series of real talk weekly podcasts covering topics to inspire, educate and well, maybe even transform. Occupational psychologist Dr Paul Brewerton takes you inside some of the stuff that can help you get the most from work and from life, every day. Get ready.
 
Developing Mental Strength for Peak Performance
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Answering your physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice
 
The True Strength Podcast by Ian Pettigrew (Kingfisher Coaching) features inspiring true stories of how people succeed through applying their strengths and being resilient. It often includes a Gallup CliftonStrengths profile.
 
The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.
 
Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
 
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The PBSCCS Podcast
Monthly+
 
The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
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show series
 
I’ve written about fundamentals at length.Understanding this concept at its core is crucial, yet few people do so. Thosewho do, accomplish what the many consider outstanding, unimaginable, andsometimes mystical. A house will collapse if its foundation isweak. A company will close doors if the groundworkisn’t set properly. A relationship will ne ...…
 
Published author, Gina Crotts and the show hosts talk about how to find happiness in struggle. It is so important to make the time to find yourself, because you are the one who must fill your own heart. Gina's incredible book "A Seemingly Unfillable Heart" tells how her journey of self discovery began as a young girl when she made the choice to ...…
 
You've decided. It's time to get started. It's time to get in shape. But... how? Do you start jogging around the block? Join the local YMCA and hit the elliptical machine? Do a couple circuits on the shiny weight machines? There is a vast library of exercises you could do, and endless amounts of conflicting information on the best way to exerci ...…
 
Lucas is a family man, JB tribesman, and he operates a bustling cafe and coffee roastery in South Sydney. He also enjoys jumping out of planes and setting new world records. We sit down with the high-achieving human to find out what makes him tick and how he manages having a lot on his plate in life and in business. The post JBcast #40: Taking ...…
 
It's the long awaited debut of Death by Chocolate as the Gang regroups and a new cast member enters the fold. Play for Progress on Discord! https://discord.gg/nNNZUHS Strength Check @ Mages & Mentors on Discord! https://discord.gg/sDrP9gD Play for Progress GoFundMe - gofundme.com/play-for-progress E-mail the show: strengthcheckpodcast@gmail.com ...…
 
Jill Colman shares her story of forgiving her ex-husband who cheated for two years of their marriage. In this episode she walks us through how she was able to forgive herself during this chapter of her life. Listen in and learn . . . . Its ok to forgive without letting them off the hook Forgiving self and without repeating the same pattern Shou ...…
 
Brought to you by PerformBetter.com The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Are Bad Coaches Ruining Good Athletes Have we been coaching the SLDL all wrong? Pallof Press- Both Sides? The Business of Fitness with Results Fitness University Elias Scarr starts a series on sales. This episode we spoke about "Best Practic ...…
 
The first couple months of gym ownership has been CARAZY! What do you want to hear about?
 
In this awesome episode of the #RenegadeRadioPodcast I’m kicking it with my good friend, “The World’s Most Disciplined Man,” Craig Ballantyne. While just hanging out, we ended up in a discussion about the people we were in the past and what we would tell our youngers selves if we could hop in the Delorean, hit 88 MPH, and go back in time. Wheth ...…
 
Last week I posted a review of a new soft tissue tool I’ve been using called the Boomstick. At roughly 2 feet long and weighing 20 pounds, it opens up ways to address tightness and mobility that I didn’t know existed. Having a long history with the foam roller I thought I knew a lot when it came to improving recovery and mobility through soft t ...…
 
STRONG Life Podcast ep. 208 HERE WE GO! BOOM! This was a POWERFUL episode I did with my friend, Paul Kolody, A NJ Strength Coach at powerhouse Hunterdon Central High School. In this episode we REALLY dig deep into how to organize and run a high school weight room like a PRO! Paul sometimes has 90+ kids in his weight room with NO assistant coach ...…
 
Mark Rippetoe refutes common misconceptions and conventional wisdom when it comes to strength training and Starting Strength.By Mark Rippetoe.
 
On this episode I interview collegiate track and field coach, 14x nationals pole vault qualifier Jeff Coover (also one of my best friends) about... How to sprint faster. Why the only way to run faster is to run fast. What transfers from the weightroom to the track. This is a great episode, check it out!…
 
Episode 241 of Daily Words of Wisdom. Guest host Marcus Tatum commenting on Proverbs 31
 
Dr. Marc Bubbs, ND, CISSN, CSCS is a former strength coach and the current Performance Nutrition Lead for Canada Basketball. He's written the new book Peak: The New Science of Athletic Performance That is Revolutionizing Sports that discusses: The microbiome and how to resolve gut problems Sleep hygiene and circadian rhythms Endurance nutrition ...…
 
Joe continues his information-packed Q&A from last week! This week's new topics include: Loading parameters and set/rep recommendations for your accessory lifts (when myofibrillar hypertrophy is the main goal); Best accessory exercises for increasing deadlift strength; How to put on size without losing athleticism; Best exercises to fix "uneven ...…
 
Paul Browne is one of Ireland’s top fight strength & conditioning coaches, with a heavy specialisation in BJJ. Paul is himself a Brown Belt and active masters competitor. We dive deep into his philosophies of strength training for BJJ and his very interesting approach to leading BJJ training comps online.Instagram: @bjj_brownerWebsite: http://a ...…
 
Francesca Cervero has been teaching yoga full time for over a decade. After finishing her initial training in 2006 with OM Yoga in NYC Francesca began her career and has been working with 25 private clients a week since. Francesca not only offers private lessons, but a flagship in-person and online course for yoga teachers who want to learn to ...…
 
So many of us have experienced trauma, depression, anxiety, and other painful feelings and events. But answer this: When you have those experiences, do you tend to try to get rid of or avoid those painful feelings, or do you lean into them? On this episode of the podcast, we have the pleasure of collaborating with Dr. Steven Hayes, founder of A ...…
 
You are always going to face resistance when you are trying to live a more impactful life. Many times, we make excuses that it is the external obstacles that are blocking us, but in reality, the biggest barrier to our success is usually our internal. Yet, if you sharpen your internal game, the 'external' can never defeat you. Enjoy!…
 
Looking for online programming and coaching? Click below http://www.gaglionestrength.com/gaglione-power/ Live on Long Island and want to join the team? Sign up for a trial workout here http://www.gaglionestrength.com/programs/ Are you a coach or lifter looking for the science behind our programs and methods? Check out the Powerlifting Hand Book ...…
 
Miranda Lynn Huber made big waves last year when she won Savage Race Dallas beating a whole crowd of big OCR names. In this episode, she talks with Evan about her background in pole vaulting, rock climbing, how she got back to fitness after having her baby girl and what the future holds. They talk Savage Race, Conquer The Gauntlet, BoneFrog and ...…
 
Assistant Strength & Conditioning Coach Ben Kozak begins his second year at WT and is the primary strength and conditioning coach for football & equestrian. Coach Kozak comes to West Texas from Louisiana Tech University where he was an assistant strength & conditioning coach working with football & softball. Prior to his time at Louisiana Tech ...…
 
This week's episode of the Barbaric Strength podcast features Mariangela Abeo of Faces of Fortitude! Mariangela is a photographer who not only lost her brother to suicide, but attempted it herself as a teenager. She recognized the need to open up more conversations about suicide loss and prevention. Through the Faces of Fortitude project Marian ...…
 
Today we discuss why we get sore and what you can and cannot do about it. We also talk about living an authentic life and what that means to us. The post Soreness and Living Authentically appeared first on Albuquerque Strength Academy.By Strength Academy.
 
The boys met up with Dave Briguglio. Dave is one of the most interesting people that Jamie and Charlie have had the pleasure of meeting. Dave has been a competitive powerlifter for over 10 years, long before any of us even knew what powerlifting was and currently has a 205kg Raw Bench and a 245 kg equipped bench. Through his years of experience ...…
 
In this episode of the Pacey Performance Podcast, I am speaking to Head of Sports Science and Strength & Conditioning at Crystal Palace FC, Scott Guyett. I am absolutely delighted to get Scott on the podcast today. Scott has incredible experience as a player and a coach, and he also holds his UEFA A license making his story really interesting. ...…
 
In this episode, I answer questions from my Instagram @HuntFitness. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy Questions on the show: 1. How do you know when you're too lean and it becomes unhealthy? 2. What are some general d ...…
 
Drew Nutter discusses his article “Considerations for Coaching Athletes With Prosthetic Limbs for Transtibial and Transfemoral Amputations” which appears in the October 2019 issue of Strength and Conditioning Journal and provides recommendations for working with athletes with prosthetics.By Ben Reuter, SCJ Podcast Editor.
 
In this episode; Eric, Hani, Joe, and Bryce come together to discuss some of the most common objections presented by novices and seasoned trainees when it comes to participating in powerlifting competitions. They also discuss some of the new freebies available through The Strength Athlete's website.The Strength Athlete Podcast is brought to you ...…
 
The 2019 Roundtable focuses on strength & conditioning in semi-professional, high school and university settings. The roundtable features three emerging leaders in Australasian strength & conditioning: Nicolai Morris, Kurt Vogel & Sam Joseph. In the first part of the roundtable, we examine strength & power development for the semi-professional ...…
 
This episode’s guest is Greg Schiable from On Track Physiotherapy and Sportsrehabexpert.com Greg Schaible is a Doctor of Physical Therapy (DPT), a Certified Strength & Conditioning Specialist (CSCS), Owner of On Track Physiotherapy. and Owner of the online educational resource for sports and orthopedic clinician's Sports Rehab Expert. Dr. Schai ...…
 
Show Timestamps: 2:00 - Self care 7:00 - Sleep is key12:00 - Feels Important Links from this Episode: MBTI Test: https://www.16personalities.com/free-personality-testBy Theodore Lim.
 
In this Podcast I talk with Christy Harrison, a RDN who is focused on intuitive eating and anti-diet culture. In this episode we talk about how culture and socioeconomics are incorporated in intuitive eating as well as athletics and weight classes, and how do use intuitive eating with alcohol. To listen to Christy's Podcast, click on the link h ...…
 
What are management and leadership strengths and how can you get them?One of the questions I am often asked in my work with leaders is ‘do I have the right strengths to be a leader?’. In this podcast I talk about how it matters far less which strengths you have, but what matters more is how you use them. Listen in to hear my tips on getting kno ...…
 
We sit down with Jordan Feigenbaum from Barbell Medicine to talk about his recent article, ‘Shades of Gray: Sex, Gender, and Fairness in Sport,” in which he busts the myth of “biological sex,” describes the relative recency of womens sports, gives a history of gender elegibility testing in sport, and points out where the current rulebooks fail. ...…
 
As part of my True Strength project, I'm featuring interviews that dig deep into how people succeed and I was delighted to interview Anne Cooper. CliftonStrengths (TM) Dominant Talent Themes: Woo, Positivity, Communication, Activator, Ideation, Responsibility, Futuristic, Strategic, Input, Individualisation. (00:15) Who is Anne Cooper? (06:17) ...…
 
Today's guest is none other than Dave Freakin' Lipson! For those who don't know, Dave is a CrossFit HQ Staff Member, coach, athlete, writer, and co-owner of Thundrbro, an up-and-coming training, lifestyle, and supplement company focused on the intersection between hypertrophy training and functional/skill training. Dave's background is as a str ...…
 
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