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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
 
Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
 
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
 
The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
 
What Works for Who in What Context and Why. An exploration of a biopsychosocial approach to athlete development, seeking to be a form of knowledge exchange to a wide variety of practitioners (e.g., academics, coaches, psychologists, S&C, sport scientists).Each episode offers a unique perspective on the subject from current athletes or coaches discussing their lived experience, former athletes and coaches reflecting upon their learning, and conceptual frameworks from academia.
 
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The Rugby Muscle Podcast

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The Rugby Muscle Podcast

Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
 
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The PBSCCS Podcast

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The PBSCCS Podcast

Professional Baseball Strength and Conditioning Coaches Society

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The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
 
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
 
Great strength and conditioning coaching is not just limited to the Power 5 schools. There are strength coaches that are doing an excellent job applying science and building relationships with their athletes on all levels. This podcast is to give those strength coaches a platform to discuss their philosophy, thoughts, and training methods. Support this podcast: https://anchor.fm/theunknownstrengthcoaches/support
 
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CVASPS The Podcast

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CVASPS The Podcast

Central VA Sport Performance

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Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
 
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
This podcast chats to adult Masters Swimmers from around the world, both pool and open water champions. Some are Olympians, and are competing well into their late 20's and beyond, conquering feats other swimmers are in awe of. Others have unfinished business from their youth, rediscovering their love of swimming and taking their accomplishments to new heights. Who are these superstars? Why do they swim? How do they continue to perform at such high levels. We discover the answers to these and ...
 
Save time, become a better coach and learn from proven experts with our weekly in-depth expert interviews. This podcast is practical, structured and time efficient – you will stay on-top of your continuing education each and every week with minimal time invested. Bottom line: our listeners get some serious ROI on their time spent listening. So what are you waiting for? Subscribe now and starting pumping up those knowledge gains.
 
The Power grid Podcast is hosted by Strength and Conditioning coach, Powerlifter and fitness entrepreneur Chris Sinclair. This podcast is a culmination of over 30 years of lifting, coaching and gym life and is dedicated to providing quality information, witty banter, helpful tips and inspiring guests from the Strength and Conditioning world.
 
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
 
British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
 
The Better Faster Podcast is your go to place for all things Physical Therapy and Strength & Conditioning. Brandon Vaughn and Josh Jeffery are at the forefront of blending these two worlds, and they come together on the BFP to discuss the most relevant topics facing clinicians and coaches. Some of their guests are the brightest minds in the worlds of PT and S&C, and their conversations are the perfect length for your morning commute.
 
The mission of this podcast is to interview leaders from a variety of performance disciplines including medicine, nutrition, psychology, wellness, physiology and strength and conditioning. Through this podcast we aim to provide an insight into how to systematically enhance performance at the individual and organizational level for tactical personnel including military, law enforcement, firefighters and other first responders.
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
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Movement Podcast

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Movement Podcast

Gray Cook and Dr. Lee Burton

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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
 
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
 
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show series
 
As masters swimmers, we squeeze a lot into our busy lives and of course pool sessions are our priority. BUT to get faster in the water we cannot ignore strength training. Ryan Evernden is my guest on this episode of Torpedo Swimtalk Podcast and he shares with us his philosophy on strength training for swimmers. We dive deep into how often you need …
 
Strength and Conditioning coach at Defranco’s Gym Calvin Hartman, former Apex Vauliting athlete and coach, joins the podcast to share an amazing new service we are providing at Apex Vaulting. As a former athlete and coach at the club he has experienced first hand what a strength and conditioning program can do for a pole vaulter. In college he went…
 
In this episode Bryan interviews Mike Axtell owner of Proving Grounds Strength and Conditioning out of Detroit MI about putting processes in place so that expanding the gym is possible because if you are not growing your business your business is dying. Every business must find a way to grow so join us on our journey as we explore our paths to grow…
 
Masters Swim racing season is upon us, culminating in the World's in Fukuoka in August. Are you prepared? Have you included everything in your program that you need to? What are the quintessential cogs in the wheel that need to be learnt, practiced and perfectly practiced? In this bite size Torpedo Swimtalk Podcast we revisit our chat with World re…
 
This week Joe welcomes first-time guest Dan Go to the Industrial Strength Show. Dan is a High-Performance Coach for Entrepreneurs from Toronto, Canada. He's worked with thousands of clients during his 15+ year career, helping them lose over 100,000 combined pounds, while also growing one of the most successful gyms in Toronto. In 2018, Dan left the…
 
Episode 112: Now I’ll admit that I’m a little biased, but I don’t remember ever seeing a college basketball player with better footwork than Drew Timme. He is unguardable in a 1-on-1 scenario because of his creativity and endless moves. Last year Drew was named the Karl Malone Power Forward of the Year and this year became Gonzaga’s All-Time Leadin…
 
Casey Callison completed his fifth season in the Toronto Blue Jays organization this past year. He spent the 2022 & 2021 seasons with the AA New Hampshire Fisher Cats. In 2020 he was suppose to be with the Low A Lansing Lugnuts, but the season was canceled due to covid. 2019 Casey spent the year with the Vancouver Canadians in Low A Short Season, a…
 
Today I am elated to welcome Eric Guthrie to The Podcast. Many of our listeners who have attended The Seminar have had the pleasure of meeting “Big E” at one of the events and know he’s one of the best people in our vocation. In the 35-minute discussion Eric and I get into: 1) What “improving the department” actually means to each of us, and how fo…
 
I’ve got to admit, pelvic health isn’t an area that I know a lot about. But I have often wondered if I was missing something in my athletes. So I really recommend that you become more aware of pelvic health issues and find someone in your area that you can refer patients to in the future. In this episode, I’m joined by Amanda Olson, a pelvic health…
 
If you know me, you know that I love on my people and trust them implicitly. So when I needed to find a guest to talk about brain injuries and recovery, I went straight to my girl Dr. Katie Dabrowski (Episode 7) from Old Bull Athletics in Miami. And as always, Katie said, "I gotchu!" She recommended I speak with Dr. Chung, and she steered me right!…
 
Today, I discuss what I feel is the biggest problem facing our current generation in being successful. Don't get me wrong there are a lot of problems in the world today, but this focuses primarily on what's stopping you from achieving your goals. I then give a simple 3-step process in getting around the problem and getting on the path to achieving …
 
Long-term athlete development models are often packaged with convincing narratives and buzzwords. But they're also full of a few myths as well. Dr. Joe Eisenmann's career has combined his academic interests in pediatric physiology with his practical experiences in youth coaching. Combined he's helped bring some common sense to the topic of LTAD. On…
 
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Con…
 
Postpartum Is a Season: Pregnancy and Postpartum in Human Performance with Brittany Mines, OT Rolling on in season 2, we welcome another subject matter expert as a guest, Brittany Mines, OT! Are you in the tactical setting and considering expanding your family? Are you in the tactical setting and have little ones? Then this episode is for you! But …
 
In episode 155, Adam Parr, Head of Performance at Charlotte FC, joins us. Specifically Adam will be looking at: How to build a performance team How to plan a performance gym How the gym will help his players perform optimally About Adam: "Adam C. Parr is currently the Head of Performance for Charlotte FC, in Major League Soccer (MLS). Before joinin…
 
This week our guest is Richard "RJ" Hicks. RJ is a strength coach with a Masters Degree in Exercise Science: Fitness and Performance, a B.S in health, exercise, and sports science, and a Certified Strength and Conditioning Specialist (CSCS) with the NSCA. RJ has worked as a strength coach at both the High School and college level including as Physi…
 
Brian Bott is the owner and day to day operational Manager of Sports AdvantEdge and Edge Baseball. He has been a performance coach for over 20 years. He has a Masters Degree in Exercise Science from the University of North Dakota and is C.S.C.S. Certified. As an athlete Brian was a 4 year starter on the UW Oshkosh baseball team from 1993-1996- In t…
 
Today I fielded some listener questions on the following: What younger me wishes I had known when I started the fire service What supplements do I take based on my comments (Episode 36) regarding my geriatric container and prepared in-advance protein shakes? If I had unlimited resources, what change would I immediately affect in the fire service? W…
 
On this week's episode Joe shares 7 in-house experiments that he conducted from 2000 - 2012. Specific topics discussed include: 1) Contrast Training and its effect on sprint times 2) Optimal sled loading for increasing speed/horizontal force production 3) The effect that static stretching the hip flexors has on vertical jump performance 4) The effe…
 
Ever had a very structured training plan that you were almost certain would come together, but when you did the competition or the qualifier, it didn't go as well as you'd hoped? Relying on very structured approaches of preparation for CrossFit is a standard failure mode we find in the sport, coming from athletes and coaches that are pretty analyti…
 
The new Tommy John repair with an Internal Brace is an exciting option for UCL injuries. But is everyone a candidate for this new procedure? In this podcast, we talk about some of the factors to go into deciding who is the best candidate to have a great outcome. To see full show notes and more, head to: https://mikereinold.com/who-is-a-candidate-fo…
 
Sports dietician Meghann Featherstun joins the show to talk about properly fueling based on an athlete's goals. Specifically, the athlete is Craig. The guys talk about balancing the desire for a weight-based goal with a performance-based one. When is it appropriate to work towards a weight-based goal with an eye on performance, and how should that …
 
This week’s episode of The Podcast is some Thoughts from Old Graybeard where I reflect on this time of the year. All too often coaches suffer from extreme FOMO, and this time of year is one of the greatest culprits for experiencing it. For those whose seasons have come to an end we are, at times, in a rush to get back to training and really crank i…
 
Scott hails from Northern Ireland where he started his career as an S&C coach with the Sports Institute of Northern Ireland. Having worked with multiple sports, he ultimately became Physical Preparation Lead for British Swimming. He oversaw significant transformation of several swimmers through to Rio 2016, including multiple Olympic, World, Europe…
 
I had the fantastic opportunity to sit down in person and talk to my sleep bestie Major Allison Brager about her research and expertise on snoozing. We invaded Valerie's office at Nova Southeastern before our 4th Annual Society for Neurosports Conference and talked about sleep. We also hit on her unique path to serving in the Army, her experience c…
 
In this episode: 03:48 Robustness circuits and when to perform them, how to perform them, which exercises have to incorporate in this kind of circuits. 12:18 I know you're a big fan of zone two conditioning. Does it help with Fat Burn two? Would zone three or four be better? 14:30 What do you think about England's number 10 choices? 22:10 Struggle …
 
With some athletes, the key to coaching is about getting them to put their foot on the gas. However, with elite athletes it can often the opposite. On this week's podcast Scott Russell joins us to share some experiences from his career as a javelin thrower, PE teacher, and coach about when to step on the gas, when to take the foot away, and much mo…
 
The "Love Seat" of the Army: H2F Facts & Future with Lt Col Lesher Welcome back to Season 2 of Not Your Typical Doctors! We're so happy to be getting back to the grind of this podcast and can't wait to share with you all what we have been working on! We start Season 2 with the man himself; Lt Col Lesher! He is currently laying the ground work for w…
 
In episode 154, Sun Sachs, CEO at Rewire, joins us. Specifically Sun will be looking at: Difference between mental health and mental performance How athletes can improve their mental performance How this helps to avoid overtraining and burnout About Sun: "Sun Sachs is the founder and CEO of Rewire Fitness, the first mental fitness platform that hel…
 
In our series of flashback Torpedo Swimtalk Podcast TST Deep Dive pods, we re visit our chat with Californian Steve West. Steve is a Masters World Record Holder and so we listened carefully to all his advice. Particularly on the drill he learned from his Olympic training partners under Dave Salo, many years ago. It worked for him then and still wor…
 
Aaron Kingsley Brown (Team Canada & Nike) is a three time Olympian (London 2012, Rio 2016, and Tokyo 2020+1) and striving for his fourth (Paris 2024). In this episode he shares his athlete journey, discusses his performance environment, and what is required to compete and have longevity at a world-class level. The Five W's Podcast What Works for Wh…
 
Gary Benford is world record holding powerlifter and loyal member of the Westside Barbell Alumni. He starting training with Louie back in 590 Larcomb in the Late 70's and still competes to this day. Since the age of 50, Benford has broken 27 world records in the bench press, competing in five different powerlifting federations, in the age categorie…
 
No matter how skilled and credentialed the professional is, if you ask a sh***y question, you're likely going to get an equally sh***ty answer (unless, of course, you ask a guru; they are all-knowing and context doesn't matter!) Although there's not supposed to be a bad question, I'm here to tell you that some of them are certainly not good! So wha…
 
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