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Best Strength And Conditioning podcasts we could find (Updated October 2019)
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
 
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The PBSCCS Podcast
Monthly+
 
The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
 
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning
 
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BJJ Strength Podcast
Hàng tháng+
 
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you.Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths.With a mix of guest and solo shows, it covers strength training, fitness, nutr ...
 
Strength and Conditioning, Functional Medicine, Functional Nutrition, Rehab, and Health and Wellness
 
The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes. Visit us at www.BigTimeStrength.com.
 
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BikeJames Podcast
Monthly
 
The Podcast for the MTB Strength Training System, the world's original and best strength and conditioning system designed exclusively for mountain bikers.
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
The Pacey Performance Podcast aims to bring together the minds of the best strength and conditioning coaches & sports scientists from the world of professional sport.
 
A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is based on the latest scientific research, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks. Have a question you'd like us to answer? Submit it via our website a ...
 
This is a no holds-barred, pull no punches show is about sharing lessons learned from making adults stronger, faster, AND healthier. I and my expert guests will teach you how to live and feel like an athlete again while also tackling the mindset for success, the drive to achieve, and how to overcome depression, stagnation, and adversity to build the body, life, AND mind that you want. We're gonna get rugged and raw here, people, and kick the BS to the curb.
 
Welcome to the show thats all about improving Athlete and Life Performance! Successful coaches give their tips on what it takes to make an impact in this industry. Guests include facility owners, fitness professional, strength and conditioning coaches, personal trainers, athletes and other interesting humans.
 
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CVASPS The Podcast
Weekly+
 
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
 
Research in Coaching and Human Performance: A look at the evidence and current research in Strength and Conditioning, Sports Performance and Coaching Science. Each episode Rich Clarke interviews an expert involved in the research or application of a different topic with sports science and coaching. A perfect opportunity to become a little more evidence conscious in your practice or hear what we currently do or do not know in the literature.
 
Answering your physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice
 
This podcast will tackle different aspects of strength and conditioning coaching and performance
 
This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
 
Marty Gallagher, the coach the best athletes and spec ops on the planet seek out to forge a better version of themselves. Marty brings resistance training results through proven techniques and tactics responsible for building world champions. Our RAW with Marty Gallagher podcast page archives a variety of topics including weightlifting, nutrition, cardio training, brain train and much more. Check back weekly for new RAW with Marty Gallagher Podcasts featuring Marty Gallagher, J.P. Brice, Jim ...
 
The Coaching Runners Podcast helps coaches hone their craft via in-depth interviews with elite coaches and accomplished athletes, as well as sports scientists and strength and conditioning coaches. Jay Johnson hosts the show. Links and notes from each episode can be found at www.coachjayjohnson.com.
 
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50% Facts
每月+
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question without any research – then ask an expert what they got right or wrong. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com
 
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HMMR Podcast
Monthly+
 
Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
 
Scott Shetler brings his 20+ years of being an entrepreneur in the health, fitness and strength & conditioning industry to this show. As a plant-based strength enthusiast and student of the martial arts, Scott covers a wide variety of topics relating to strength and health, through his personal experience and from the experiences of his guests. Support this podcast: https://anchor.fm/strength-and-health/support
 
The Maximus Podcast, (a.k.a. The Last of the Real Ones) hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus ...
 
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StrongAndAthletic
شهريا
 
Eastern bloc methods and principles for developing elite athletes
 
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The Art Of Coaching
Monthly+
 
Hosted by best-selling author, speaker and strength and conditioning coach Brett Bartholomew, the Art of Coaching Podcast is a bi-monthly show aimed at getting to the core what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
 
Dan Kennedy from Danny Kennedy fitness shares his, along with a number of guests extensive knowledge on everything to do with health, fitness, nutrition, resistance training, business, lifestyle and more. Dan is a qualified personal trainer/strength and conditioning coach, international online coach and international physique competitor. This podcast will provide you with the BEST information available and will point you in the right direction to achieving your goals. Remember successful peo ...
 
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Your Revolution
Monthly
 
The RevoPT High Performance Podcast with Jane Erbacher from Revolution Personal Training. RevoPT is a personal training, strength and conditioning and functional fitness gym in South Melbourne, Victoria, Australia. Our goal is to inspire ordinary people to achieve extraordinary things. In this podcast series we will discuss all things health and fitness. From training to nutrition to mindset to recovery to training after having a baby to training just to feel great. This is your hub for all ...
 
Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
 
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More than training
Weekly
 
Certified personal trainer from the Bay Area that quit his career to Pursue his passion in the training industry. since quitting I’m bootcamp instructor/ trainer/ motivator/strength and conditioning coach. “If the journey wasn’t challenging it wouldn’t be rewarding .”Follow me on Ig @jbstayfit @4fstraining.
 
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STRONG ATHLETE LIFE
Monthly+
 
Strong Athlete Life is a podcast show hosted by an expert team of high performance coaches and athletic therapists who are dedicated to helping athletes and athletes alike realize their infinite potential. Featuring Coach PK Mills, Coach Gaetan Boutin, Coach Oskar Gut and Athletic Therapist Krisjon Vargas, Strong Athlete Life covers a wide range of topics that are essential in the development and sustainability of world-class athletes and peak human performance including strength and conditi ...
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
As youth sports become more demanding, both of the kids and the parents, I'm providing my expertise as a resource for the highest level of personal training for youth athletes; and helping parents navigate youth athletics. Over 30 years in athletics as well as raising 3 collegiate scholarship athletes, my dynamic background helps position me as an expert in the health, fitness, and professional industries. I specialize in speed, quickness and jump training for youth athletes. Along with bein ...
 
The Breaking Muscle Podcast is a weekly show that takes you into the minds and lives of some of the leaders in the fitness industry worldwide.
 
Lehigh Strength and Conditioning
 
UWRF Womens Soccer Beep Test
 
The Better Faster Podcast is your go to place for all things Physical Therapy and Strength & Conditioning. Brandon Vaughn and Josh Jeffery are at the forefront of blending these two worlds, and they come together on the BFP to discuss the most relevant topics facing clinicians and coaches. Some of their guests are the brightest minds in the worlds of PT and S&C, and their conversations are the perfect length for your morning commute. Tune in every Monday for brand new content!
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
Author, tennis touring- and strength & conditioning coach Philipp Halfmann shares insights and opinions about tennis, strength & conditioning, sport nutrition, sports science and health-related issues.
 
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20AT20
Weekly
 
Host Bryce Betts has 20 minute conversations with industry leaders about what advice they would give their 20 year old selves. 20AT20 is an interview style podcast anchored around life lessons and personal development. Bryce is only a few years into the graphic design and marketing field, and is looking to business, sport, and thought leaders for tips and advice. Topics often covered include daily routines, mental health, struggles, shortcomings, networking, mentors and whatever else the con ...
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
Martial Arts and Self-Defense expert Wim Demeere has 30+ years of experience training and teaching. He shares this with you to help you improve your skills and lead a safer life. Discover how you can defend yourself in a more effective manner and become a better martial artist, no matter what level of experience you have or which fighting systems you study. Wim has been working as a full-time personal trainer for over 20 years and has taught professional athletes as well as regular folks jus ...
 
Muay Thai has become your passion.You know there must be a more effective way to train.You want to leave your mark.You are a Heavy Hitter!Please get involved at whatever level you choose, and help me in my mission to take the sport of Muay Thai to the next level and build the next generation of complete fighters.This means helping you (or your fighters) reach the top of the sport, and one day become champions.
 
Coaches Jon, Luke and Todd break down many of the common questions, errors, and misconceptions that people have about training.
 
A practical podcast for strength coaches, by strength coaches detailing all of the intricacies of the strength and conditioning world. We want to talk about the best practices and new information as it applies to the field of strength and conditioning and learn how current strength coaches are implementing complex ideas into everyday training sessions.
 
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show series
 
I've been on a journey. For 31 straight weeks, 217 days, I've done some sort of outdoor cardio. Some days it was a run. Some days it was a walk. Some days it was a ruck. Some days have been hard, some have been easy. Some days have just been checking the box. It might not be a big thing, but honestly it's changed me and it's changed my life. I' ...…
 
Paul Browne is one of Ireland’s top fight strength & conditioning coaches, with a heavy specialisation in BJJ. Paul is himself a Brown Belt and active masters competitor. We dive deep into his philosophies of strength training for BJJ and his very interesting approach to leading BJJ training comps online.Instagram: @bjj_brownerWebsite: http://a ...…
 
In this episode of the Pacey Performance Podcast, I am speaking to Head of Sports Science and Strength & Conditioning at Crystal Palace FC, Scott Guyett. I am absolutely delighted to get Scott on the podcast today. Scott has incredible experience as a player and a coach, and he also holds his UEFA A license making his story really interesting. ...…
 
“Is it clear, what I want the athlete to think?”What’s up everybody and welcome the 7th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they ac ...…
 
Drew Nutter discusses his article “Considerations for Coaching Athletes With Prosthetic Limbs for Transtibial and Transfemoral Amputations” which appears in the October 2019 issue of Strength and Conditioning Journal and provides recommendations for working with athletes with prosthetics.By Ben Reuter, SCJ Podcast Editor.
 
Jose Luis Catano came to America at the age of 17 from Colombia. Jose didn't speak English and isolated himself. After learning the language through "English For Dummies" books Jose continued to grow to where he is today, as the owner of Catano Performance while still working at an Elementary School as a behavioral specialist. Jose shares great ...…
 
If you’re strength and conditioning coach, you probably want to work with athletes. If you can, you probably want to work with professional athletes. How do those opportunities come about? And will striving to get there make you an all-around better coach? We asked Dr Ramsey Nijem, who a few year ago became probably the youngest every head stre ...…
 
Most masters athletes have some understanding that they may need to train a bit differently than their 24-year old peers. But, what exactly should they do differently? And what about masters athletes who haven’t really done serious training before? In this episode, we dive into how masters athletes should prioritize their training programs - an ...…
 
Don’t miss this exclusive pop-up event on November 2-3, 2019! Only 5 spots remain, and the price will never be this low again. Coaches and professionals of all ages and experience levels welcome! https://bit.ly/2kvAIyc This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our com ...…
 
Don’t miss this exclusive pop-up event on November 2-3, 2019! Only 5 spots remain, and the price will never be this low again. Coaches and professionals of all ages and experience levels welcome! https://bit.ly/2kvAIyc This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our com ...…
 
Brought to you by PerformBetter.com The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Are Bad Coaches Ruining Good Athletes Have we been coaching the SLDL all wrong? Pallof Press- Both Sides? The Business of Fitness with Results Fitness University Elias Scarr starts a series on sales. This episode we spoke about "Best Practic ...…
 
Brought to you by PerformBetter.com The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Are Bad Coaches Ruining Good Athletes Have we been coaching the SLDL all wrong? Pallof Press- Both Sides? The Business of Fitness with Results Fitness University Elias Scarr starts a series on sales. This episode we spoke about "Best Practic ...…
 
This Tuesday, October 15, it will be exactly twenty years since I started my very first website. My blog today grew out of those humble beginnings and it's been quite a journey! In this episode, I talk about the ups and downs, funny and great things that happened along the way and how I will celebrate this anniversary with a deluge of podcasts ...…
 
“ARE WE CONTINUALLY SEARCHING FOR THAT KNOWLEDGE THAT OUR NEXT EPIPHANY OCCURS?”What’s up everybody and welcome the 8th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to le ...…
 
When our tier 1 spec ops guys go on deployment, they have more time for training. So if you have more time to train why not take advantage and shock the body into new muscle and strength gains with a training template that sharply contrasts your regular routine. Visit our article archive, RAW with Marty Gallagher, here https://www.ironcompany.c ...…
 
“At the end of the day, who you hire is the single most important thing for your culture.”This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right informati ...…
 
Last week I posted a review of a new soft tissue tool I’ve been using called the Boomstick. At roughly 2 feet long and weighing 20 pounds, it opens up ways to address tightness and mobility that I didn’t know existed. Having a long history with the foam roller I thought I knew a lot when it came to improving recovery and mobility through soft t ...…
 
On today's Athlete Tip Of The Week Friday, we bring you an excellent speech by world-renowned actor and director Denzel Washington that will tell us why it is essential to "Fall Forward." Learn how failure is vital in the developmental process of sports and life, and as Denzel states, "If you don't fail, you're not even trying."…
 
Lyndie Kelley, Coordinator of Strength and Conditioning at the University of New England (UNE), talks to the former NSCA Head Strength and Conditioning Coach, Scott Caulfield, about her journey from athlete to strength coach at UNE. Topics under discussion include coaching and mentoring a variety of athletes and students, finding creative solut ...…
 
This episode is all about how to get your first strict pull-up! This one is full of actionable content if you've been struggling to get your first pull-up, if it's on your bucket list, or if you're a coach and you've got some athletes that you're trying to help get their first strict pull-up. This episode will help determine what your or your a ...…
 
On this episode I interview collegiate track and field coach, 14x nationals pole vault qualifier Jeff Coover (also one of my best friends) about... How to sprint faster. Why the only way to run faster is to run fast. What transfers from the weightroom to the track. This is a great episode, check it out!…
 
On this episode I interview collegiate track and field coach, 14x nationals pole vault qualifier Jeff Coover (also one of my best friends) about... How to sprint faster. Why the only way to run faster is to run fast. What transfers from the weightroom to the track. This is a great episode, check it out!…
 
On this episode of the #AskMikeReinold show we talk about some of our advice for those of you that are passionate about sports physical therapy but have huge student loans. We answer a question that is having a ton of pressure to secure financial independence and is considering looking into another setting they are less passionate about. The po ...…
 
On this episode of the #AskMikeReinold show we talk about some of our advice for those of you that are passionate about sports physical therapy but have huge student loans. We answer a question that is having a ton of pressure to secure financial independence and is considering looking into another setting they are less passionate about. The po ...…
 
In this episode of the Pacey Performance Podcast, I am speaking to Chief Performance Engineer at Statespace Gaming Company, Taylor Johnson. To get a guest on the podcast who works in esports performance is a first for the podcast and one I have been looking forward to getting out there for a few weeks since we recorded it. An incredibly interes ...…
 
Joe continues his information-packed Q&A from last week! This week's new topics include: Loading parameters and set/rep recommendations for your accessory lifts (when myofibrillar hypertrophy is the main goal); Best accessory exercises for increasing deadlift strength; How to put on size without losing athleticism; Best exercises to fix "uneven ...…
 
On today's show I'm joined by industry leaders and the hosts of Play On radio, Taylor and Jossman. Listen to Play On Radio Here @play_on_radio @taylor_stone7 @jossmanholdsworth @pulse8centre www.dannykennedyfitness.com @djkfitnessBy Danny Kennedy.
 
Jordan Sidwell just finished his first season as the AA strength and conditioning coach in the Atlanta Braves organization after spending the 2018 season with High-A Florida. Previously, Sidwell worked in the collegiate setting as a strength coach at the University of Maine (2017), South Dakota State University (2015-2017) and Northwestern Univ ...…
 
Time for a Nutrition Q&A! The world of nutrition has probably got a lot more confusing over recent years thanks to idiots on the internet, luckily ya boy has you covered. In today's episode TJ answers the following questions: - Is a low carb, high protein diet good for someone who lifts and is trying to cut some lbs? - What nutrition considerat ...…
 
Friends, dates, relationships…all pretty essential to most of us, right? But a lot of us suck at finding good places to meet potential partners. We asked Tripp Kramer to help us help you conquer this issue. Tripp is an internationally known dating coach and founder of Tripp Advice, a men's dating advice company. He is also the creator of the po ...…
 
Friends, dates, relationships…all pretty essential to most of us, right? But a lot of us suck at finding good places to meet potential partners. We asked Tripp Kramer to help us help you conquer this issue. Tripp is an internationally known dating coach and founder of Tripp Advice, a men's dating advice company. He is also the creator of the po ...…
 
Abel Csabai knows a thing or two about hypertrophy and podcasting. Abel got into the nutrition and training game as a part of his quest for personal growth. He started the Sustainable Self-Development podcast. Through hundreds of hours of podcasting and his own fitness journey, Abel got the chance to be mentored and educated by some of the best ...…
 
The Your Revolution Podcast returns with Episode 106⁣! ⁣⁣⁣ With Greg Kourpanidis as your host, join him as he sits down with Revo PT’s very own Marina Martic. ⁣ ⁣ Marina is an integral part of the team here at RevoPT and is a highly experienced and skilled Clinical nutritionist, Personal trainer, Health coach, and speaker. She has a holistic ap ...…
 
The BeRelentless Podcast is back! Look, lots of people have problems. As a matter of fact, everyone I know does. The difference, though, is how you respond to them. Today I'm sharing a great little analogy that I heard from one of my mentors not just about how you're looking at problems, but what you can do to build from them.…
 
Derek Stafford tells a true entrepreneurial story about getting into the Limousine Industry with little to no experience. Through trials and tribulations Derek is now a leader in the Limo company running the top rated transportation business, Elegant Image Limousine, in the central coast. Learn from Derek's advice on customer relationships and ...…
 
Today, the guys dive into the top tier assessment from Gray Cook and Functional Movement Systems. This is something Brandon and Josh both use often with patients in the clinic. They go over the movements in this assessment, what you're looking for with each movement, why it's important to be assessing how your patient moves and how you can use ...…
 
Assistant Strength & Conditioning Coach Ben Kozak begins his second year at WT and is the primary strength and conditioning coach for football & equestrian. Coach Kozak comes to West Texas from Louisiana Tech University where he was an assistant strength & conditioning coach working with football & softball. Prior to his time at Louisiana Tech ...…
 
New flash. It’s okay for men to have feelings. It’s okay for men to be vulnerable, to need help, and to admit they’re dealing with depression or psychological issues. Admitting you need help isn’t an admission of weakness it’s actually the opposite. I think he’s episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus talk about a few on B ...…
 
Today, Grant and Heavey talk about training for power, especially if you're training for sports or you simply want to increase power in the gym. Learn more about the four different modalities for increasing power and whether these are some things you can do to maximize your training.By Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur.
 
“The weight room supports what we are doing at the field.”This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more i ...…
 
On this episode of the podcast I talk with Coach Mike Morgan. We talk about the training model at the Citadel, and how things are structured at a military school, the crossover of knowledge and application between different sports, and time management, among other things. Here is the link to the conditioning test mentioned https://simplifaster. ...…
 
Everyone talks about the need for a strong core, but what exactly is the "core"? What function does it serve? How do we train it? And how do we progress training? On this week's podcast Derek Evely joins us again for a chat on core strength and many related topics. For more information on this topic, read the complete show notes at: http://www. ...…
 
Over the past few weeks, we have been focusing on physical literacy, functional movement skills, sports skills, and the long term development for the young athlete. Today’s show is super exciting for me because our guest has dedicated his life’s passion and work to these topics along with exercise physiology, nutrition, and sports science infor ...…
 
“Let’s make sure that whatever we did through the day either helped us or didn’t help us, so that if it didn’t help us we now know we need to make changes to the training so that we can be best ready for what’s most important, and that is to go out and do our skill work with our team at practice.”This My Thoughts Monday is brought to you by Val ...…
 
Don't miss this exclusive pop-up event on November 2-3, 2019! More details via the link below and only 10 spots remain! Coaches of all ages and experience levels welcome! https://bit.ly/2kvAIyc This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentou ...…
 
Don't miss this exclusive pop-up event on November 2-3, 2019! More details via the link below and only 10 spots remain! Coaches of all ages and experience levels welcome! https://bit.ly/2kvAIyc This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentou ...…
 
Check out the RAW with Marty Gallagher weekly column at IRON COMPANY for all your training information https://www.ironcompany.com/blog/category/rawBy Jim Steel, J.P. Brice, Marty Gallagher.
 
On today's Athlete Tip Of The Week Friday, we introduce an excellent book that can help with the development of the young athlete. This resource provides some principles and applicable tools that can help improve various areas of everyone's life. Learn how little decisions we make every day can help us further develop to what we strive to achieve.…
 
On today's show I share my opinion on Intermittent Fasting. What are the pros? What are the cons? www.dannykennedyfitness.com @djkfitness Sign up for my free email list HEREBy Danny Kennedy.
 
In this episode we get to pick the brain of Dr. Adeel Khan about the latest advancements in muscle and cellular regeneration including PRP, stem cells and hormone replacement therapy for treating and miraculously healing injuries. We also talk about some of the myths and misconceptions around the use of anabolics and performance enhancing drugs ...…
 
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