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Strength to Rise is a mini documentary and podcast series featuring many of the fitness industry’s best. Using “fitness as a vehicle” Tyler English and Andrew McConaha aim to bring all things fitness industry together.
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From Struggle 2 Strength Podcast

Mike Bateson & David Curtis

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From Struggle 2 Strength Podcast: Brought to you by Dave, a brave soul who survived the harrowing blast of a suicide bomber in Afghanistan, and Mike, who emerged victorious from the shackles of drug and alcohol addiction. Both former British Army servicemen, their unique and powerful individual journeys are a testament to human resilience. Each episode unveils real stories of overcoming adversity, serving as a beacon for those facing obstacles. Let our voices be the wind beneath your wings, ...
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"Embrace the Challenge, Ignite the Triumph" Meet Todd Blyleven: TEDx Speaker, former athlete, and heroic Las Vegas mass shooting survivor. Hosting 'I'm Going In' and co-hosting 'Walking Tall Movement' podcasts, Todd invites inspiring guests to share stories of resilience. His mission? Empower those knocked down by trauma, break mental health stigmas, and spread global resilience. Join Todd's transformative journey from the baseball field to facing tragedy, and discovering the strength to ris ...
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Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks. 'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and co ...
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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In the spirit of the last stanza of the Black National Anthem, we rise from the past, rooted deeply in the soil of ancestral struggles, to build a home, to claim our space. On Native Land Pod, Angela Rye, Tiffany Cross, and Andrew Gillum guide us through the political landscape, wielding insights and unapologetic analysis, unraveling the threads that connect Black Americans and marginalized communities to a place they courageously call home. In each episode, Angela, Tiffany and Andrew embark ...
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Welcome to "Whatever It Takes - Real Life Stories of Triumph Over Tragedy," the podcast that explores what happens when life throws us off course and leaves us feeling stuck. Join me, your host, as I invite guests who have experienced their own moments of adversity and have courageously found the strength to rise above it all. In each episode, we dive into the incredible journeys of resilience and inspiration, where our guests share their personal stories of triumph over tragedy. These are r ...
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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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Mystical Sisterhood is a celebration of the sacred spaces where joy, healing and community converge. The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach and eternal student of the wisdom teachings. Maureen boldly invites the questions we only feel safe enough to ask in the community of other curious women ready to shift the current paradigm and soar. Each episode infuses everyday women with the strength and clarity to rise above the self-limiting beliefs we have a ...
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Contact us: immersive.meditation@gmail.com Much love and peace, 💗 Jody and the Guided Meditation team
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SNAFU

Canto34 Studios

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It's March 1944, and the world remains engulfed in war. The United States is locked in a fierce battle to establish air superiority over Europe. Over the past year and a half, the Eighth Air Force has conducted bombing missions primarily targeting coastal cities. However, the focus is now shifting deeper into Nazi-occupied Europe. The death toll among the Eighth Air Force continues to rise, with most bomber crews failing to complete even half of their 25-mission tour. Flak fields have become ...
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Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a lig ...
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Join me as we uncover what it is that has some of us find our way to the top of our game. To overcome adversity and challenges, resistance and self sabotage. What it is that has everyday people, just like you and I, act BOLDLY in the name of their passions and live out their wildest dreams in this lifetime. In each episode you’ll hear stories from ordinary people doing extraordinary things and the strategies, tips and secrets that keep them going when the going gets tough. This is the place ...
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Thanks for seeking out our Survivor Revival Podcast…my genuine hope is that you find this to be an amazing resource, and discover healing within our message. This Survivor Revival Podcast is dedicated to the victims/survivors of all kinds of violence, bullying, betrayal, and abuse. This is a space to step out of the shadows and gain the strength to move forward from the things that have kept you hidden from the real world. It includes stories of individuals and survivors of all forms of abus ...
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Welcome to Rise Above with Kevin Lanning, where resilience finds its voice. Join Kevin Lanning, a former Google Executive in sobriety, as he brings you powerful stories of individuals who have navigated life's greatest challenges and emerged victorious. About Kevin: Kevin Lanning personifies resilience. From overcoming addiction to conquering childhood trauma, his journey mirrors the triumph of the human spirit. Now, he's dedicated to sharing stories that uplift, educate, and ignite the spar ...
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Welcome to the "Growing Tall Poppies" Podcast, a transformative platform where we illuminate the remarkable journeys of individuals who have faced trauma and adversity, embraced the invaluable lessons within their experiences, and emerged as beacons of strength, resilience, and hope. Hosted by Dr. Natalie (Nat) Green, this podcast is a nurturing space dedicated to sharing powerful stories of triumph over trauma. Join us on a journey of transformation and growth as we explore the inspiring st ...
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Carter Conlon presents a weekly 24:55 program, encouraging and equipping a generation willing to pray, willing in God’s power to rise up and plead for mercy on behalf of others. Carter says: “As God’s people we have a responsibility to believe God for the power to find the full purpose that He has for our life!”
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“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33 NIV These inspirational stories show us there is great power in misfortune! In fighting to overcome, these individuals have overcompensated to become SUPER versions of themselves, and their fatefully focused work is HEROIC! “There are heroes among us. Not to make us feel smaller, but to remind us of what makes us great.” Lois Lane What i ...
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in.Courage Radio

Dr. Ron B. Smith and Rana Smith

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Parents in today’s world face an uphill battle in the discipleship of their children. Cultural and institutional influences affect how our kids learn and process. inCourage Radio is a podcast committed to strengthening the family with biblical resources providing strength and courage ensuring godly success. You’ll learn about practical measures you can take to affect areas such as child conflict, behavior, identity, communication, and numerous other topics. The name and mission of inCourage ...
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Rise Up & Fix It

Inna Korobkina & Ingrid J. Monday

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Rise Up and Fix It is a women’s empowerment podcast hosted by film and fashion industry veterans Ingrid J. Monday and Inna Korobkina. Ingrid & Inna share their creative journeys and all the lessons they have learned so far along the way. Their goal is to help guide their audience toward self-empowerment through creativity. In every episode, with passion and eloquence, they inspire you to “Rise up to the challenges life presents you with, live a creative existence filled with deep human conne ...
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Eventually every person finds themselves in grief. It is unavoidable because to love is to be vulnerable to this most painful human experience. Soul Mamas was born out the earth shattering grief of two Moms who both lost a child in 2022 only to find very little grief support. Hosts Lori Carhart & Karen Russell clearly saw the writing on the wall. With post Covid suicide on the rise and a worldwide Fentanyl epidemic taking thousands of lives daily, the world needs an ongoing conversation abou ...
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What if you could step out of the day-to-day and see your business from a whole new perspective? Welcome to Above The Business, where we empower you to rise above the daily grind and embrace a higher way of business ownership. It's time to build your business by design. www.abovethebusiness.co
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Academy Award-winning filmmaker and political provocateur Michael Moore offers his subversive and humorous take on the issues of the day and talks to a wide range of people from comedians and politicians to the people who’ve tried to kill him. Plus various mischief with Mike’s friends, family and the neighbors who don’t work for the NSA.
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Each Becoming Your Warrior podcast episode takes you on a journey of expanding your mind, body, and soul and stepping into the life you've always wanted. You'll understand how much strength, respect, value, and love is already inside of you, how to manifest and harness incredible relationships, health, wealth, and connections, and how to rise and overcome any challenges life presents. The podcast is hosted by Emma Ritchie, a Self-belief expert based in Sydney, Australia, who is dedicated to ...
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Youth Voice Amplified

Kern County Superintendent of Schools Office

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Join hosts Gennessa Fisher and Brian Johnson for this youth-led and youth-focused monthly interview series as they talk with young people about their life experiences with homelessness, foster care, disabilities, teen parenting, and more. Each conversation will uncover stories of hope and strength from youth storytellers who will share the best ways we can support youth in similar situations. If you want to know how to do better for youth or simply be inspired, this is your show! Every youth ...
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New U Women Podcast: Unleashing Potential Through Stories of Strength Dive deep into a world where every voice echoes resilience, every story is a testament to the human spirit, and every episode is an invitation to unleash the boundless potential within you. Supported by New U Life and the UCare Foundation, the New U Women Podcast is a sanctuary for vulnerability, courage, and transformation. In a world that often silences the authentic experiences of women, this podcast emerges as a beacon ...
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Write Your OWN Story

Rebecca Fleetwood Hession

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We were told there are rules and expectations that the world has for us. Somebody told us about “us” and who we are supposed to be. We got that degree, that certification, that promotion, but what about “us”—our gifts, talents, uniqueness, passions? Created and hosted by the venerable Rebecca Fleetwood Hession, Write Your OWN Story offers insights from her coaching and her book Write Your OWN Story, Three Keys to Rise and Thrive. She gives listeners structure and ideas that they can take and ...
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If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your ow ...
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An honest discussion of the human spirit, the value of a positive attitude, and how strength can be found in the weakest of places. This podcast journey will take you beyond your comfort zone to where you start to really learn about yourself and your ability to navigate seemingly impassable waters. We will discuss times where my disability (CMT) has empowered me to learn about strength. We will have guests on this podcast who are champions of overcoming adversity and making the world shine b ...
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iBelieve podCast

Thebelieving_dude.

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The iBelieve podcast is a biweekly podcast that delivers compelling stories and amazing breakthroughs from great thought leaders to awaken the listeners to their best selves. The podcast is dedicated to deliver engaging conversations to stir your faith,to share hope and to inspire you to infinite possibilities. Hear the believing dudes personal selection of his interviews with thought leaders, spiritual luminaries,as well as health and wellness experts all designed to inspire, to light you u ...
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Broken to Brilliant is a charity founded by domestic violence survivors to help and mentor fellow survivors to recover, heal and rebuild their lives. Listen to survivor stories of strength and success, as they test our different programs, and share their experiences of rebuilding their lives after abuse. Broken to Brilliant is an Australian not-for-profit charity founded by domestic violence survivors to mentor fellow survivors to recover, heal and rebuild their lives after escaping abuse. W ...
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Join your host Clare Garner, multiple business owner, speaker, author, mentor & founder of the female empowerment movement - Real & Raw Leaders and the force behind the epic #DARETOSHARE challenge. This space anything goes - we bridge the gap between spirituality and success through the New Paradigm of real and raw leadership. In each episode you will get insight into stepping more and more into your personal power, sharing your story from a place of empowerment and how to become the best le ...
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Welcome to the podcast where we turn adversity into strength and laughter into resilience. Your host Joey Misbehaves a voice that once faced the darkest shadows but found the courage to rise above. Together we'll share stories of growth, resilience, and the beauty of finding humor even in the darkest of times.
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Daring to make a difference with a mega dose of self-development. Mind Manners is your muse for all things mindset, biohacking, mental health, and being your best self. Listen to podcast host and licensed psychotherapist, Albert Nguyen breaks the silence and destigmatizes mental health by diving deep into exploring interventions, research and give unique insights into the mental realm. He shares personal stories and advice he would actually abide by. Whether you’re needing fuel to feel inspi ...
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Resilient Roots Podcasts

Resilient Roots Podcast

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Welcome to "Resilient Roots: Navigating Life's Challenges," the podcast where we delve into the raw and authentic stories of individuals who have faced adversity, triumphed over struggles, navigated the complexities of entrepreneurship, and embraced the unique journey of having a mixed family experience. Join us as we explore the untold narratives of our guests, who share their personal accounts of overcoming obstacles while growing up. From childhood adversities to teenage challenges, each ...
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The Faithful Servant

The Faithful Servant

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The Faithful Servant is a podcast reaching you in the midst of your battles, where you can find hope, joy, wisdom, and healing. Hosted by Eric Howland, who shares the challenges he has experienced in life, and how it was his faith in God, family, and community that gave him strength and purpose to persevere. At the end of the road, through life’s struggles and challenges I long to hear the words, well done My Faithful Servant.
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​Warriors in Hope® is a sisterhood of women united as a powerful voice for families impacted by addiction. Rather than allowing the collateral damage of addiction to define us, we are reclaiming our power and breaking free from the associated trauma and stigma. We stand shoulder to shoulder, embodying unbreakable courage, determined to shatter the cycle of shame, guilt, and silent pain. Warriors in Hope are committed to empowering ourselves to rise above adversity and to be a beacon of hope. ...
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Thank you Buycycle.com for sponsoring this episode! Use code "DIALEDHEALTH" at checkout to save $100 on your purchase. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @kvermaerke on Instagram Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Leave A Google Review For The Website⁠⁠⁠⁠⁠⁠⁠ Dialed Health Social ⁠…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Hello, Beautiful! In this episode, we talk about the struggle many face in achieving and maintaining inner peace. Drawing from personal experiences growing up with constant worry from the key women in my life. Discover how worrying fails to solve problems and creates anxiety and stress. Learn the importance of letting go and trusting God to handle …
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In this episode Darren and I give you an update on what's been happening in our worlds. Plus we dive into the importance of social support after a diagnosis. FREE Download on Removing Toxins From Your Environment: HERE FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community HERE The BLUEPRINT from Results to Risi…
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We all have had stories about Black fathers—some of them remarkably negative from absenteeism to battles with child support and numerous “baby mamas.” On this week’s MiniPod, however, cohost Andrew Gillum, wants to challenge the narrative with facts. According to the CDC, Black fathers are more likely to be involved in activities with their childre…
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Episode Summery: Juan Gray is the CEO of Purpose, a platform that connects humanity through a series of interactive games, immersive events, and engaging workshops. He began his entrepreneur journey at the tender age of 13, going on to create multiple businesses over the last 15 years and learning many lessons along the way. When Juan was going thr…
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The money is in owning, not operating a business. If you transitioned from working as an employee or manager into being an owner, you may be struggling to shift. Because your time is the most valuable thing you have, you need to implement the mindset, skillset, and toolset to shift from being an operator, aka Rainmaker, to Owner, aka Architect. Joi…
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Thank you ⁠Buycycle.com⁠ for sponsoring this episode! Use code "DIALEDHEALTH" at checkout to save $100 on your purchase. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ridebasic.com - Data Driven Athlete Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Leave A Google Review For The Website⁠⁠⁠⁠⁠⁠⁠⁠ Dialed Hea…
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Therapy "speak terms" are often misused in everyday conversations leading to misunderstandings and stigma. Today I'm shedding light on the seven most commonly misused mental health terms — including "narcissist," "gaslighting," and "high-functioning anxiety." Learn the impact of social media misinformation and why accurate mental health vocabulary …
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Hunter Biden was found guilty for marking on an application that he was neither an addict nor a drug abuser on an application for m a firearm he owned briefly. He’s facing a sentence of up to 10 years in prison. The case calls into question the “wisdom” of our current Attorney General and puts a spotlight on an issue too many of us are familiar wit…
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Welcome to episode five of "Rising with RLP," hosted by Tammie, the founder of RLP Holistic Wellness. In this episode, Tammie introduces us to Angela, a resilient single mom of three high-needs children. Angela shares her incredible story of overcoming 15 years of trauma, including mental and emotional abuse, to become the strong, confident woman s…
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Explore the art of living well with the new podcast Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join him every Tuesday for his unique perspectives, inclu…
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"I had to be vulnerable to be courageous... Returning to symbolism, I recently began exploring how birds fly. I learned that birds rely on instinct." In this Write Your Own Story episode, Rebecca introduces Lucy Klym, Chief Strategy Officer for Opportunities for Positive Growth, and shares her powerful story of surviving domestic violence and recla…
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Join Jason Tharp, the champion of Hope, in a powerful episode where he shares insights on embracing your authenticity and discovering your unique “it factor.” From overcoming imposter syndrome to navigating life’s challenges with grace, Jason dives deep into the importance of showing up as your true self and inspiring others along the way. Tune in …
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When you think of your close relationships, what are your biggest challenges? Are you looking to improve your communication skills or find other ways to grow? If so, you're in the right place today. Join us in this enlightening conversation with Dr. Marcy Cole, a holistic psychotherapist and personal development and relationship coach. Dr. Cole has…
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Join us for an inspiring and heartfelt interview with PFL Light Heavyweight Champion Impa Kasanganay. In this exclusive conversation, Impa opens up about his incredible journey from his parents' migration from Kongo to his rise in the world of professional fighting. Discover how this remarkable athlete overcame immense challenges, including sleepin…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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We are going to change your life - but also the lives of all those you are really here to serve, to impact, to change. I know you’re feeling unfulfilled. You’ve seen the money, you’ve seen the ‘success’, you’ve probably even worked with the top coaches - so why in the hell do you feel empty? Constantly wavering Back and fourth Unsure what the visio…
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Join us on "Rise Above with Kevin Lanning" as we explore the inspiring story of Joe, an LCSW from South Florida. Growing up in Pittsburgh, Joe's childhood was filled with overwhelming anxiety, leading him to seek comfort in substances. After battling addiction, he was forced to seek professional help, leading to his path of recovery. Joe shares his…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 3 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "Mindfulness Matters: Harnessing Presence for H…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 2 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we dive into "Unveiling Your Inner Strength: A Journey fro…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! Discover the power of resilience on the debut episode of "Triumphant Over Trauma: Living Life Victoriously After Trauma." Join Gina as she …
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We all grow up with messaging about what’s “normal”: a normal family, a normal body, a normal life. We may not be conscious of it, but these ideas can linger in the backwaters of our minds and hinder our ability to live with agency and authenticity. The truth, though, is that the idea of “normal” is a myth, and constant striving to close the gap be…
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Send us a Message to connect In this powerful episode, we sit down with Sue Harrod a mindset coach, personal trainer, and powerlifter who has not only survived but thrived despite a lifetime of traumatic experiences. Sue's story is one of incredible resilience and transformation, from navigating Dissociative Identity Disorder (DID) and overcoming s…
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On this week’s MiniPod, hosts Angela Rye, Andrew Gillum and Tiffany Cross continue their discussion of Trump’s privileged treatment by the justice system. Certainly OUR justice system is much less forgiving. So should the system work for everyone like it works for Trump?? And they have some words of caution for Democrats celebrating Trump’s convict…
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Today on the podcast, Randy Gravitt joins Bradley to discuss how finding success at work begins at home. In an era characterized by technological advancements and virtual work environments, the boundary between personal and professional spheres has become increasingly blurred. Many people are struggling to balance both work and family, unable to fi…
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We spend a lot of our time rehashing what happened in the past and worrying about what might happen in the future. It's a skill to learn how to be present right in the moment. Michael Galyon is a mindfulness coach who coaches corporate clients in how to stay in the moment. Some of the things he talks about today are the benefits of mindfulness, the…
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This insightful episode is a discussion with a Warrior in recovery from addiction. It's also a powerful message to moms (and other family members impacted by addiction). Sandy has done the work to beat the odds and is living a life she never imagined, but what I am most impressed with are the following:- Her "no victim" mentality.- She shows compas…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Applying 30 years of metaphysical study, Sondra Ray has helped thousands of people discover and recognize how negative thought structures, birth trauma, habitual family patterns and the unconscious death urge have affected their life… and how to make lasting changes through LIBERATION BREATHING® to be more free, happy and productive. Conscious conn…
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Hello, Beautiful! Feeling overwhelmed? Then today’s episode is for you! Tune in and receive your ultimate guide to tackling stress and chaos in your life. Discover actionable strategies to regain focus. Key Points Include: Understanding Overwhelm: Learn how tasks piling up can lead to paralysis and ineffective actions like doom-scrolling on social …
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The #DARETOSHARE challenge has been taking over instagram through the first few days of June as 30 brave AF Leaders join me live and on the podcast to showcase their own Real & Raw Leadership as they take to the virtual stage and quite literally dare to share. Jackie shares a very relatable story about her burn out and how she was brave enough to s…
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Mindset is often misunderstood as just motivational talk, but it's not about shouting affirmations in the mirror every morning; it’s about how you approach and think about your goals. Listen to this quick episode with Bradley to hear about his mental model for setting goals and expectations for success. Join Bradley for The Above The Business LIVE …
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You don't need to feel happy all the time. Experiencing uncomfortable emotions, like sadness and anxiety, is healthy. But when you feel stuck in a dark place or your emotions aren't helpful, some strategies can shift how you feel. In this episode, I share how to identify your personal mood boosters. It's a strategy we often use in the therapy offic…
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Should Biden issue a pardon to Donald Trump for his federal crimes? Will that help with America’s standing or do we have 99 OTHER problems and Trump ain’t one?! There have been some Republicans and Democrats calling for a preemptive Trump pardon. Is this kind of grace-giving exactly what’s wrong with the Democratic Party? Also, can Trump vote now t…
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