Best Sułek Podcasts (2024)

1
Episode #17 Sam Sulek .. The real deal, he just loves pumping iron & that's FAAAAAAAANTASTIC!! 21:28

2d ago21:28

21:28

Meeting Sam was a breath of fresh air, just a young man who loves pumping rusty old iron. I never had a clue who he was and he never had any idea who i was, but we had one thing in common, we just love effin bodybuilding and by the end of the week it was sad to see him leave. No frills, no B/S just a kid who loves it!! Until next time son..... I'll…

1
192. Phil Heath on Depression, PED cycles, Sam Sulek & Young Bodybuilder Mistakes! 1:10:04

22d ago1:10:04

1:10:04

Start the Good Habit at tryfum.com/TRUE to save 10% off the Journey Pack today. Phil Heath is an American IFBB Pro League professional bodybuilder. He is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017. His latest victory tied him with Arnold Schwarzenegger for the joint-second number of all-time Mr. Olympia…

1
The thing Scottish politicians do when they speak that drives audiences up the spout 2:57

1d ago2:57

2:57

Y'all know who you are.

1
Media Training Tip: The General-Specific transition 6:11

2d ago6:11

6:11

Here's something you can try if you're facing questions from a hostile audience. Comsteria's media trainer Colin Kelly shares a quick tip that can get you out of a tight spot and balance up a negative line of questioning from journalists or your own staff. Find out more about our #powerfulcommunication training, Visit Comsteria online at www.comste…

1
Fresh & Fit EXPOSED: He Got An Escort PREGNANT (Leaked Call Reaction) 22:42

6d ago22:42

22:42

Go to https://betkin.partners/tg for a 150% welcome bonus to on your initial deposit Please make sure you at 18+, Always Gamble Responsibly #AD True Geordie reacts to FreshandFit’s host getting a escort pregnant after she leaked the phone call online where he asked her to terminate the pregnancy. #TrueGeordie #freshandfit Learn more about your ad c…

1
Andrew Huberman EXPOSED: The Secret Life of the Playboy Neuroscientist 26:38

7d ago26:38

26:38

Get 20% off the best underwear around from our friends at Sheath - USE CODE TRUE at Checkout: http://sheathunderwear.com #AD True Geordie reacts to the latest story on Andrew Huberman and his wild love life. #andrewhuberman #hubermanlab Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

1
193. Andrew Tate’s Victims Lawyer Reveals SHOCKING New Allegations 1:24:02

15d ago1:24:02

1:24:02

The best VPN I’ve ever used: http://protonvpn.com/truegeordie Use my link to get 1 month for free in their 12 month plan OR 3 months free in their 24 month plan! #AD True Geordie interviews Matthew Jury, the Lawyer for the alleged victims of Andrew Tate. DONATION LINK: Bring Andrew Tate to Justice in the UK (crowdjustice.com) McCue Jury & Partners:…

1
Attitudes To AI 7:32

17d ago7:32

7:32

What impact are your attitudes towards AI having on your team?

1
Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin 52:30

20d ago52:30

52:30

0:00- Intro 0:30- Curcumin / Turmeric 13:30- Nick’s current supplements 17:30- Collagen supplements / skin health 35:00- My skincare experiment 38:00- Melatonin 43:30- Are most supplements overhyped? 51:00- Where to find NicBy Dr. David Maconi

1
Jay Shetty EXPOSED: The Secret Past Of The Millionaire Monk 35:51

20d ago35:51

35:51

Enter to the world of Jay Shetty, the renowned YouTuber, podcaster, and inspirational speaker with over 50 million social media followers! Dive into the journey of a man who went from corporate success to spiritual enlightenment, and discover the controversy surrounding his rise to fame. #JayShetty #Podcast #TrueGeordie Learn more about your ad cho…

1
Crisis comms and the need for compassion in holding statements 9:48

20d ago9:48

9:48

1
Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium 1:01:13

27d ago1:01:13

1:01:13

0:00- Intro 1:00- Nic’s background 4:00- Oreo’s bringing down LDL 25:00- Cholesterol 31:00- High sodium intake 36:00- Low saturated fat experiment 49:00- Minnesota coronary experimentBy Dr. David Maconi

1
Alex Leonidas - Bro Splits, Going Vegan, Calisthenics 1:17:44

1M ago1:17:44

1:17:44

0:00- Intro 0:30- Progression in the natural community 4:00- Shifting training routines and priorities 8:00- Issues with “optimal” biomechanics training 17:00- Specific exercises 26:00- Lifting with Mike Israetel and Jared Feather 40:00- Perception when shredded vs bulked 44:00- Calisthenics 58:00- Bro splits 1:06:00- What’s next for Alex? 1:09:00-…

1
Spell it out to help the NHS 5:05

1M ago5:05

5:05

Colin Kelly is back on the Powerful Communication podcast from Comsteria. Grab our new training and creative services brochure, with full details of our courses and content creation. Should we talk about 'National Health Service' instead of 'NHS' all the time?

1
Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work 1:09:08

1M ago1:09:08

1:09:08

0:00- Intro 1:00- Aaron going on TRT 9:00- What has Aaron noticed on TRT so far? 25:00- Focus on health 31:30- Reasons for going on TRT 37:30- Placebo vs real results 39:30- Blood work 44:00- Bryan’s cardio kick 47:30- 10 Exercises for Life 52:30- Placebo anecdote 54:00- Feeling better with age 56:00- Experimenting when on TRT 1:01:00- Aaron’s calf…

1
191. Francis Ngannou’s coach PREDICTS Anthony Joshua’s GAMEPLAN! 🥊 43:37

1M ago43:37

43:37

True Geordie interviews Francis Ngannou’s coach Dewey Cooper ahead of the fight against Anthony Joshua. Dewey’s Insta: dcblackkobra Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

1
The Crimes of P DIDDY | Hip Hop’s Jeffrey Epstein 21:16

1M ago21:16

21:16

True Geordie reviews the lawsuit against P Diddy which includes details on the lives of Usher, Meek Mill, Chris Brown, Jennifer Lopez & the accuser Lil Rod. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

1
In praise of Iona MacGowan and Sam Sulek 7:09

2M ago7:09

7:09

A quick chat about 2 of the best communicators I've ever encountered. There's so much you can learn from Iona MacGowan and Sam Sulek if you're interested in digital media content creation, general marketing and anything around engaging an audience. Brilliant.

1
Why do football clubs put their managers in such vulnerable positions? 8:51

2M ago8:51

8:51

The Celtic manager referred to a reporter as a 'good girl' when he walked away from a post match interview yesterday. Why don't PR and comms profesionals get involved when things like this occur? Can't they see the potential for reputational damage? Easier all round of course if men improve their attitudes but it should't take national newspaper he…

1
Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep 58:02

2M ago58:02

58:02

0:00- Intro 4:45- Inauthentic relationships on social media 19:10- Pull up strength when heavier vs lighter 33:00- Looking big in person 39:00- Strength training for older lifters 48:00- Making gains with bad sleepBy Dr. David Maconi

1
The Comsteria AI Challenge 5:08

2M ago5:08

5:08

Replace the word 'legislation' with the word 'guidance'. Send your completed MP3 recording to colin@comsteria.co.uk

1
Josh Simons on LBC comments about Scotland 10:16

2M ago10:16

10:16

Another horror story you can learn from.

1
We are Taking a Break 48:48

2M ago48:48

48:48

Creators are constantly burning out on YouTube - and for good reason. YouTube is a lot of work and the successes don't come quickly. We want to encourage you to grow through the hard times and be able to discern when to push through and when to take a break. Recognizing the signs of burnout early on is helpful. If you catch it early, you can start …

1
190. Mike Tyson’s Sparring Partner Calls out JOHN FURY on Misfits 🥊 1:35:06

2M ago1:35:06

1:35:06

Joe Egan talks to True Geordie about his upcoming fight with John Fury. His life in boxing around Mike Tyson, Lennox Lewis, Cus D’Amato and Muhammad Ali. I’ve been using Supreme CBD over a month now and it’s brilliant for anxiety/depression any aches/pains or insomnia . The hype is real 👍🏻 You can save 40% off everything on your Supreme order at ht…

1
189. The Real Life GOODFELLAS: Mafia Boss made $8 Million a Week! 1:52:09

2M ago1:52:09

1:52:09

🔥 Unveiling the Untold Stories of Mafia Life with Michael Franzese! 🕵️‍♂️ Dive into the dark underworld as we explore Michael's journey from a notorious Mafia family. From the high-profile trials to the ruthless code of silence, get an insider's perspective on the true crime saga. 👀 Discover the real deal behind the Hollywood portrayals! Which movi…

1
YouTube Hacks for Explosive Growth 51:03

2M ago51:03

51:03

A lot of creators come to us with the "sprint mentality." They want to blow up their channel with their next video. And although we strongly preach that YouTube is a marathon and not a sprint, there are things that you can do now that can help your channel grow faster. So if you are needing some practical strategies and tools to see a quicker boost…

1
Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance 1:11:27

3M ago1:11:27

1:11:27

0:00- Intro 1:30- Temptation to try other methods of training 8:30- Volume per exercise and per week 20:30- Is cheat form necessarily wrong? 33:00- Sports background relating to training ideologies 37:00- Can we be confident in what worked for us? 47:00- The utility and health of bulking up 58:00- Balancing life and lifting…

1
188. Flagrant’s AKAASH - the truth on FreshandFit, Andrew Schulz & Joe Rogan! 1:56:20

3M ago1:56:20

1:56:20

Akaash Singh is a stand-up comedian, actor, and podcaster. He is best known for hosting the Flagrant podcast with Andrew Schulz and his comedy special Bring Back Apu on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

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187. Adult Star DANI DANIELS on life in PORN, the BEST Penis Size & Dominating Men 1:51:44

3M ago1:51:44

1:51:44

🎙️ It's time for some rather.... intimate conversation with Dani Daniels and Husband 💑 From explicit discussions about preferences to humorous encounters with fan requests, the couple shares insights into their unique world. Dani's unfiltered commentary on size, airport mishaps, and financial domination. This was a fascinating conversation with the…

1
Thought leadership false assertions 5:17

3M ago5:17

5:17

If you're involved in thought leadership in any way, you ought to be aware of the dangers of false assertions. Here's Comsteria's Colin Kelly with more. Looking for new ways to get your message across with clarity and personality? Ask about our Presenting With Confidence prsentation skills training. www.comsteria.co.uk…

1
186. Tom Aspinall on the REAL Reason Jon Jones WON’T Fight Him… 1:21:47

3M ago1:21:47

1:21:47

🎙️ "True Geordie Podcast: Candid Chat with UFC Champ Tom Aspinall" 🥋 In this episode, TG sits down with UFC heavyweight champion Aspinall. The conversation covers a range of topics, from Aspinall navigating the politics of UFC to the challenges of fame and scrutiny. Join the discussion on Aspinall's unique journey in the UFC and the lessons learned…

1
The State of YouTube Shorts in 2024 48:21

3M ago48:21

48:21

Shorts are not really a new thing anymore. They have been out for a couple years now. But the process of integrating them into our channels has definitely been a rollercoaster. Are things going to be different in 2024? Should everyone be using shorts in their content strategy? Are even more changes coming? Let’s get into it. Links in this Episode S…

1
Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains 1:12:34

3M ago1:12:34

1:12:34

0:00- Intro 1:30- Eric Helms’ progress 7:45- Can advanced bodybuilders detect progress without being contest lean 10:45- Competing next 12:45- New failure data 22:00- Bodybuilding vs Powerlifting 27:30- Natural lifters taking advice from enhanced lifters 29:00- Reps in Reserve / deloads 36:00- Advanced training progress 44:00- Would you avoid TRT t…

1
185. The Original TINDER SWINDLER - He Scammed Them For MILLIONS! 2:00:47

3M ago2:00:47

2:00:47

You thought the Netflix show was bad, wait till you here this... Mary Turner Thomson tells the dark history with her ex husband William Allen Jordan. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

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184. Michael Bisping: Aspinall gets “Cancelled”, McGregor’s Doomed Comeback & Jake Paul in MMA! 57:34

3M ago57:34

57:34

True Geordie & Michael Bisping talk UFC & Boxing. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

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183. Billy Carson - Ancient Documents Reveal ALIENS created Humans & The Pyramids! 1:33:19

3M ago1:33:19

1:33:19

True Geordie & Billy Carson from 4BiddenKnowledge discuss his research on the pyramids & the emerald tablets of thoth Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

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182. KURT ANGLE - Spending $7k Per Month on Drugs, Death of Benoit & Future of Logan Paul 1:21:22

3M ago1:21:22

1:21:22

True Geordie talks to Kurt Angle on his career in the WWE and the Olympic Games. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

1
181. DAVID ICKE - Aliens are HERE! Exposing the illuminati Government 👽 2:16:29

3M ago2:16:29

2:16:29

David Icke explains to True Geordie that Aliens are on earth and are controlling it. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

1
180 - BRYCE HALL - I will beat DEJI, KSI is Delusional & LOGAN is on Steroids! 1:18:46

3M ago1:18:46

1:18:46

Bryce Hall & True Geordie talk Bryce fighting Deji, KSI & his thoughts on Logan Paul vs Dillon Danis and the Prime Card. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

1
Is Sam Sulek changing the future of YouTube? 40:01

3M ago40:01

40:01

There has been a rise in successful channels that many would consider “unoptimized." Have you noticed this? One example of this is Sam Sulek . He is a fitness creator who is blowing up even though he breaks all the rules of YouTube with his thumbnails, video length, and low production value. It's leaving so many people to wonder, "How is this worki…

1
Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential 1:48:59

3M ago1:48:59

1:48:59

0:00- Intro 1:30- Omar’s background 5:00- The beginning of Omar and Eric’s bromance 14:30- Potential downfall of channels 28:00- Super Smash Bros. 32:00- Mixed Martials Arts 36:20- Pull Ups and back growth 50:00- Abs and bulking 1:14:00- Strength to size potential 1:30:30- Asceticism 1:39:00- Iron Culture…

1
Reaction to Chris O'Shea £4.5 million salary 9:53

3M ago9:53

9:53

Comsteria's media trainer Colin Kelly reacts to CEO of Centrica, Chris O'Shea's latest interview here he reveaed his salary last year was £4.5 million. Are you able to be sp upfront about your earnings? What are the pros and cons of sharing this in an interview? Have a listen.

1
How The 8 Passengers YouTube Mom Ruby Franke DESTROYED Her Family 22:15

3M ago22:15

22:15

A woman who sprang to fame giving controversial parenting advice has been charged with six counts of abuse. What happened to Ruby Franke and her family? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

1
Media training breakthrough - cutting out the verbal crutches. 4:42

3M ago4:42

4:42

Here's a quick look at what went on during our media training webinar yesterday. A couple of participants made some excellent progress. Think we can help you? Get in touch - colin@comsteria.co.uk

1
The Disturbing Vlogs of the KILLER Virgin ‘Incel King’ 28:52

3M ago28:52

28:52

Remember, if you enjoyed this episode give us a rating on Apple Podcasts! In this shocking podcast, we delve into the disturbing story of 22-year-old Elliot Rogers, whose affluent upbringing couldn't satisfy his desperate need for female attention. Fuelled by years of rejection, he unleashed a horrific rampage, killing six and injuring 14 before ta…

1
179. Mams Taylor: The Man Behind KSI’s Empire, Misfits Boxing & Prime Hydration 1:47:43

3M ago1:47:43

1:47:43

Mams Taylor is the executive producer to KSI, the president of Misfits Boxing and a co-founder of Prime Hydration with KSI & Logan Paul. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy True Geordie Podcast

1
Why you aren't Succeeding on YouTube 45:16

3M ago45:16

45:16

A new year means new goals for your YouTube channel. Maybe your goals are subscriber based or maybe they are focused on producing a certain amount of content. But regardless of what they are, we have found that the biggest thing that can make or break your channel happens before you even hit record. Success on YouTube really all boils down to your …

1
Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates 1:13:04

3M ago1:13:04

1:13:04

0:00- Intro 1:30- Road to 18in arms 9:30- Injuries 13:40- Comparisons for progress 18:30- Powerbuilding is an abomination 27:30- Progressive overload flaws 37:30- Importance of exercise selection 40:00- Home gym 52:00- Revival fitness vs GVS 1:01:00- Call out culture in the industry 1:08:00- Where to find Landon…

1
Changing the way we talk about mental health 4:22

3M ago4:22

4:22

Colin Kelly from Comsteria calls for a grown up conversation around mental health and an end to what he calls 'an unholy mangling of the English language'. Every year, Comsteria helps more than 200 organisations communicate with power. Get in touch and see what we can do for you. www.comsteria.co.uk

1
How to get your staff back to the office 11:19

3M ago11:19

11:19

This is an issue many organisations are facing at the moment. But there's a lack of understanding around why many staff are reluctant to come back. In this episode, Comsteria's Colin Kelly explains how many employees have been left feeling after the COVID pandemic and cost of living crisis and how you need to better understand what's going on in th…

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