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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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Awakening Zone

Spiritual Awakening Zone

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INSPIRING SHOWS to support your SPIRITUAL AWAKENING _________________________________________________________________ CONVERSATION at the CUTTING EDGE . . Sandie Sedgebeer CONVERSATIONS WITH JIM SELF . . . . . . . . . . . . . . . . . Jim Self HEART SIGHT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Nina Impala PLEIADIAN TOOLS for SELF-REALIZATION . . . . Christine Day PURE PRESENCE - ALIGNING TO SELF . . . . . . . . . . Suzy Miller PURE PRESENCE: ALL ABOUT the KIDS . . . . ...
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The String

WMOT/Roots Radio 89.5 FM

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The String is weekly think radio featuring conversations and features on culture, media and American music - anchored by veteran journalist and broadcaster Craig Havighurst. Music makers, enablers, instigators and documentarians are featured with enough time to go deep and burrow into issues, while letting the music play too. Music news, previews, Time Machine Tape and 90 Second Spins round out the hour.
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Look Behind The Look

Host Tiffany Bartok Brings You A Closer To the Details Behind Your Favorite Looks.

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Look Behind The Look, hosted by filmmaker Tiffany Bartok (Larger Than Life: The Kevyn Aucoin Story), breaks down the most creative looks across TV, film, music, and fashion in exclusive conversations with the artists that created them. Oscar and BAFTA Award Winning makeup and hair artists and costume designers share their process and stories from set with A-List talent, while fashion's elite makeup and hair stylists, photographers and stylists recount tales behind their VOGUE covers. Even he ...
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The latest books from the best writers. Join books writer, Nicole Abadee, as she interviews top Australian and international Authors about their new releases. Make yourself a cup of tea, pull up a comfy chair, and settle in for some great conversations. Let's talk books.
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Growing Bolder, brought to you by Zestylife, celebrates the wonderful ways people are living life after 50 and is hosted by actress, presenter and Loose Women panellist, Linda Robson. In this six-part series, Linda chats to an incredible mix of guests who have all found a new lease of life, pursuing inspiring and entertaining passions and past times. Zestylife is life insurance for the over 50s without the wait, so you can get on with something more interesting. Find out more at: www.zestyli ...
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When lawyer turned playwright Suzie Miller created a one-woman show starring Jodie Comer for the West End and Broadway called ‘Prima Facie’, she wouldn’t have dreamt that her play would fuel real change in the legal system’s approach to sexual assault cases. The play has won multiple awards, has inspired efforts to change UK laws, and has also been…
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Playwright Suzie Miller is best known for her award-sweeping masterpiece, Prima Facie, a searing critique of the criminal justice system and, specifically, how it deals with survivors of sexual assault and rape. She’s now adapted the play into a novel, and so Jen was chuffed to bits to talk to her about the process of adaptation, as well as why she…
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Hold onto your fannies, because for this month’s Flicking, Mick’s picked Poor Things, directed by Yorgos Lanthikos (man), based on a novel by Alisdair Gray (man), adapted for the big screen by Tony McNamara (man) and one of 2023’s hot feminist picks. DISCUSS. Emma Stone bagged an Oscar for her portrayal of Bella Baxter, the Frankenstein’s monster-e…
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In this Friday guest episode of The Therapy Edit, Anna chats with long overdue guest, Suzy Reading about her One Thing; how to choose yourself. Suzy is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of mo…
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You’ve seen Sharon Horgan’s brilliant sitcom Pulling, right? If you haven’t, please do go watch it immediately *waits impatiently, tapping foot* Okay! How good is Tanya Franks in it?!? SOOOO good. Which means you’ll understand why our Hannah has been champing at the bit for nigh on a decade to get an interview in. And here she is: Tanya Franks chat…
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Harvard Law School lecturer, consultant and speaker, Elaine Lin Hering, was frustrated in her professional life by the realising that having a seat at the table isn't enough if no one can hear what you're saying. This inspired her to write Unlearning Silence: How to Speak Your Mind, Unleash Talent and Lead With Courage, and she chats to Jen about i…
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In this Friday guest episode of The Therapy Edit, Anna chats to the queen of the mum hack, Emily Norris who shares a couple of her go-to motherhood hacks that are guaranteed to make your life as a mum that bit easier. Emily is a mum to 3 gorgeous boys who started her YouTube channel in 2014 as a way of recording her children growing up and sharing …
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Bassem Youssef thinks that he’s come on the wrong podcast. “People in power don't really care about any of our suggestions to change the world”, he tells Krishnan Guru-Murthy, “because if our ways to change the world affect their interests, they will stop you.” And he knows what he’s talking about, having fled his home country of Egypt after his TV…
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This week Laura, Tessa and Michael dive deep into a thoughtful discussion about building a happier and more meaningful life through work with special guest Stephanie Harrison. Stephanie founded The New Happy, an educational platform focused on sharing a new philosophy of happiness based on positive psychology research. She shares her career journey…
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We’ve all heard of the glass ceiling, right? But what about the phenomenon befalling the high-flying women who have dared to smash through it? It’s known as the glass cliff, and Sophie Williams has written a book about it. Sophie joins Mick this week, to talk about how and why it happens – and why the issue matters to all women. Meanwhile, Jen is o…
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Step into the shadowy world of fast fashion and its disconcerting impact on society and our planet in this episode of Look Behind The Look. Let's unveil the chilling truths behind the glitz of the fashion industry through an enlightening conversation with director Eva Orner. Her documentary which premiered at SXSW, and is now streaming on HBO Max, …
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In this short Monday solo episode of The Therapy Edit Anna answers a question from a listener and explores tried and tested ways that you can learn to like yourself more. As always there are heaps more resources available to help you with this topic, many of which are mentioned in this episode. Visit annamathur.com to find out more.…
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According to the Royal College of Psychiatrists, hospital admissions for eating disorders have increased by 84% over the past five years. And yet, for so many of us, anorexia remains very hard to understand. Hannah chats to author, journalist and recovered anorexic Hadley Freeman about her memoir Good Girls: A Story and Study of Anorexia, about her…
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In this Friday guest episode of The Therapy Edit, Anna chats to guest Becca Maberly about her One Thing; how it's ok not to love every minute. Becca is an antenatal and postnatal expert and the founder of A Mother Place- famed for Telling it Like it is about pregnancy, birth and what comes after! She is also the author of Nobody Tells You (over 100…
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In this episode, Michael and Tessa spoke with Andrea Kehoe, Director of Operations Administration at Kettering University. Andrea shifted from being a stay-at-home mom into a corporate role with Kettering University in Michigan nearly 7 years ago. She’s moved through a few different roles since 2017 and was supported by mentors and managers who enc…
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Experts - we should listen to them, right? RIGHT? Well, maybe not all of them. That's what Hannah learned while talking to Dr Julia Shaw, a criminal psychologist and the host of new Radio 4 show Experts on Trial. Jen's been on the Zoom with Heather McCalden to talk about her genre-bending debut book, The Observable Universe, which is about losing b…
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If you've not read the Atlantic article The Coddling of the American Mind, or the book that followed it, you've likely heard us recommend it. And now, it's a documentary, so Hannah got straight on the Zoom to California to talk to its producer Courtney Moorehead Balaker about the current mental health crisis among young people and how, rather than …
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In this guest episode of The Therapy Edit, Anna chats to author and comedian Matt Coyne about his One Thing; why it's always ok to have a moan. Matt's advice to parents all around the globe is ...'Complain! Its fine, its healthy, its good. In fact.. I reckon its vital.' Follow Matt on Instagram here. Matt's incredible debut novel, Frank and Red is …
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Nikki Giovanni has spent more than five decades in the public eye, as an activist, poet and innovator. Born on the "wrong side of the tracks" in Knoxville, Tennessee, during the era of segregation, Giovanni came of age during the Black power and civil rights movements in 1960s in America. She came under the spotlight again in 2007, when the univers…
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Playwright Stef Smith is best known for her, well, plays. But her award-winning BBC Scotland drama, Float – a tender tangle of love, life and identity in small-town Scotland – is also well worth your time. Season one is already bingeable on the iPlayer and, ahead of season two hitting screens at the end of the month, our Mick chatted to Stef about …
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Episode 278: Suzy Bogguss started playing and performing on a hand-me-down guitar from her sister in small-town Illinois. After a few years making a living out west playing at ski lodges, she moved to Nashville, where she carved out a special place in 1990s country music. Amid a time of diversity and vibrancy in the format, her sweet, folky voice t…
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This episode features Jennifer Nurick, author of Heal Your Anxious Attachment. Jennifer shares her career journey studying various healing modalities in Australia, leading her to specialize in attachment theory and childhood trauma. She discusses how attachment patterns from childhood can show up in the workplace and offers insights from her experi…
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They don’t come much bigger than Oppenheimer, Christopher Nolan’s three-hour Oscar-nabbing historical drama, and Hannah’s pick for this month’s Flicking. It’s quite rightly made Cillian Murphy the man of the moment, but how’s Yosra feeling about Robert Downey Jnr’s gongs? And will it have enough bang for its buck as far as Mick’s concerned? Find ou…
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Ready to unravel the artistry behind the terrifying looks of Twisted Metal? Join us on Look Behind the Look with special guest Stacey Perry, the mastermind makeup and special effects artist who brings this popular game to life. From her New Orleans roots making films with her family, to the set of a hit show, Stacey's story is a journey through cre…
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In this guest episode of The Therapy Edit, Anna chats to interior design guru, Kelly Hoppen CBE about her One Thing: on how to create your true sanctuary space. Having changed the face of the design industry with her East Meets West style, multi-award winning designer Kelly Hoppen CBE is one of the most sought-after designers of her generation. Kel…
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In this episode, host Tessa Misiaszek talks with Dr. Enya Doyle, an inclusion and anti-harassment consultant based in London, about her approach to DEI consulting work. Dr. Doyle holds a PhD in gender diversity from her research on barriers facing women in music. She discusses the importance of curiosity and decency in creating inclusive workplaces…
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Hollie McNish - Standard Issue fave, award-winning poet, and all-round smasher - is back with Lobster, a brand-new collection of poems and prose. Naturally, Mick was delighted to jump on the Zoom to talk to her about it, as well as joy, not-joy, vulvas, knickers and RP. Over IRL, as the kids say, Jen was chuffed to bits to be reunited with writer A…
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Episode 277: Few pickers have toured harder or traveled farther than jamgrass veteran Vince Herman, who co-founded the iconic Leftover Salmon 34 years ago in Colorado. Yet there are always new things to try, so he’s added the band The High Hawks to his list of collaborations. Our sit-down visit was sparked by that band’s album Mother Nature’s Show …
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In this Monday, ten minute solo epsiode, Anna supports listeners to work on their worth and to accept and receive compliments confidently. If you want to take the next steps to boost your feelings of self worth and work on how you accept compliments, take a look at Anna's video workshop, Week on Worth or enjoy her second book, Know Your Worth.…
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Journalist, broadcaster, documentary-maker, author and Mickey mind-blower is back on the podcast to chat about her incredible new book, The Price of Life: In Search of What We’re Worth and Who Decides. It’s a fascinating and brutal investigation into who puts a price on our heads – because we all have not just one, but several, depending on the sit…
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In this guest episode of The Therapy Edit, Anna speaks to Personal Trainer, author and menopause expert about her one thing; how menopause can be an ideal time to reflect and thrive and isn't something we should fear. Kate Rowe-Ham, is a PT, mum of 3 , author of Owning Your Menopause : Fitter . Calmer Stronger in 30 Days and Founder of the Owning y…
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Episode 276: John Leventhal is one of the quiet achievers of American roots music going back more than 30 years. Early on as a guitar player in his native New York City, he connected with Jim Lauderdale and Shawn Colvin, co-writing and producing their debut albums. He met his wife Rosanne Cash as they worked on the pivotal album The Wheel (see Epis…
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Author Armistead Maupin is a pioneer - writing about AIDS and HIV for a mass audience and daring to include gay, lesbian, trans and queer lives when few others were. His ‘Tales of the City’ series, which started as a newspaper column in 1974, became worldwide best-selling novels and a Netflix series. It chronicles the lives of queer people in San F…
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This week's episode features a science-packed conversation with David White, an expert in organizational culture and business transformation. David's career journey through various HR functions, including recruitment, change management, and talent management, has provided him with invaluable insights into the challenges of driving lasting cultural …
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If you find watching sport in public a bit intimidating, Set Piece Social will be for you. This week, Jen chats to Naomi Fitzgibbons and Kate Hetherington about their pioneering new project to get women watching women's sport. Hannah's talking to writer Farine Clark about her new play London Zoo, and what inspired her career changes from medicine t…
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Liz Jensen is better known for her fiction writing, but the author and activist has just published a memoir, Your Wild and Precious Life: On Grief, Hope and Rebellion. Her new book documents her grief after the death of her son Raphael, a zoologist and ecological activist, in 2020, aged just 25, and her fight for the future of our planet, in his na…
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In this Friday episode of The Therapy Edit Anna chats to dream guest, Dr Martha Deiros Collado about her One Thing; on why good parenting starts with you. Dr Martha Deiros Collado, is a clinical psychologist and HCPC registered practitioner with over 20 years of clinical and academic experience. She is also a mother of two, a yogi, a runner, and ad…
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“I don’t write fiction to preach my politics,” says Kiley Reid - an American author whose debut novel “Such a Fun Age” was longlisted for the 2020 Booker prize. The book gained recognition for its themes on race, privilege, and social dynamics in modern America. Fast forward to 2024, and Reid’s second novel, “Come and Get It” delves even further in…
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Imagine having an idea so engaging that you make Anjelica Huston want to talk about Tupperware. Well, hello journalist Annabelle Hirsch, whose book, A History of Women in 101 Objects, is a fascinating walk through female history via, well, 101 objects. The book came out last October and is well worth your eyes, but if you like to get your ears invo…
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