Alright, before you go hating on me for the title, hear me out. I 100% believe that happiness is found in health, love, faith, etc. But, can we all agree that money helps a bit too? Whether we are talking about bills that basically every adult human has coming in monthly, or the extra costs of things like self care, wine and dining, or a vacation, …

Ever wondered why getting your hair done is so spendy? Or why it’s so frowned upon to cancel on your stylist? This episode is a fun interview with my friend and Salon Teas owner, Paige Teas, giving us an overview of the behind the scenes costs of being a hair stylist, the many reasons a last minute cancellation is less than ideal, plus some quick t…

It’s so easy to look in the mirror and pick ourselves apart. It’s so easy to compare ourselves to the cool girl, the skinny girl, the pretty girl, or even the girl we see online that is clearly using a filter or has been photoshopped. But think about it - while you’re busy judging yourself, 99.9% of other people are NOT judging you. They don’t noti…

At dinner with the besties the other night, in the midst of catching up, laughing, and venting, one of them said “We need to be more unbothered.” She had recently read a post on Facebook by a girl named Kristen Joy Martin about becoming an “unbothered” person, and she sent it to us. While I think I need this tattooed on my forearm to remind myself …

Our face is like our brand, and a lot of us women strive for it to be in the best shape possible. But how do we get there? There’s Botox and Dysport, but what’s the difference? How much is it? Is it safe? There’s filler, but again, how much is it? Is it safe? There’s SO many different skin care products, but which one is best and most affordable? A…

As women, we have to navigate A LOT in life. A significant other, a mom, a friend, a family member, having a career, a grocery getter, a bill payer, a calendar organizer, etc. - some of us are ALL of those things. And if no one else has told you lately, let me tell you LOUD AND CLEAR - Girlfriend, you are an absolute rockstar. And don’t you ever fo…

Think about future you and what you want that girl’s life to look and feel like. What could present you do to make that happen? For instance, future Tana wants to get rid of some flab and not have my back hurt when I’m bathing my daughter. So present Tana should probably stop be lazy and start getting some daily exercise in. Truly, take a minute to…

How has it been 6 months since the last episode? LIFE. IS. NUTS. This quick episode is an update on life with hubs & I, and my 1,000,000 excuses why it’s been so long since the last episode (with a side of some recognition from the hubs as to why my excuses are valid). But, here we are. The One Girl To Another podcast is back (and tumblers are on t…

Girl, if you’re anything like me when you scroll social media, you find yourself comparing yourself to others and how perfect their life is, how pretty they are, how successful they are, etc. But, we have to keep in mind, pretty much no one posts the shit of their life on social media. It’s literally a highlight reel of people’s lives. This podcast…

Y’all, it’s been a hard week for multiple different reasons. So much so that I took a half day from work today to get some things done so I could stop feeling so overwhelmed. While it did help, I still felt PSYCHO. What 34 year old woman has to leave work so they don’t have a mental breakdown? PICK ME! And guess what? I’m kind of proud of myself fo…

You know those times when someone is over the top happy or really freaking cranky, and we are so quick to judge? Do you ever stop and wonder what life is like for them behind the scenes? Maybe that happy person is really drowning in depression. Maybe that cranky person is having a terrible day for whatever reason. Instead of being so quick to judge…

Within two days I got two rock chips in my windshield. Insert brand new windshield and first drive with it, and I got hit with ANOTHER rock. While it didn’t leave a chip that I could tell, I know for damn sure I would’ve let it ruin my mood for the entirety of the day. But, why? Over a rock chip? In the grand scheme of things, if a rock chip is the…

Today I’m getting really passionate about letting yourself feel ALL the feels, and not letting ANYONE tell you your feelings aren’t valid. No one gets to tell you how you should feel or that how you feel isn’t right, and I challenge you to stand up for yourself if someone does. They’re YOUR feelings to feel, so feel them, girl.…

Mother’s Day turned into making one of my best friends into my OGTA shirt making b*tch, as well as the next guest on the OGTA podcast. Basically just a talk sesh between two besties, Jena and I talk about how we became friends from the womb, and about all things #momlife - her being a boy mom, and myself being a girl mom.…

Alright friends, podcast days are officially changing to Wednesdays! Because, welllll, life! How do you navigate life as a mom of 2 in sports, a wife, a full time employee plus running a side business, having a husband who works full time and is running a side business, and then just regular life things?! You just do. And it’s stressful. And it’s n…

After a weekend with the girls, I’ve looked at photos that should be memories and hated them because I don’t look “skinny enough”. After a night of argument with my daughter, I’m going to bed thinking “I’m not a good enough mom” After draining days at work and all of the running around in the evenings, I think “I’m not being enough for my husband.”…

Ok, but where have I been? Chase and I dive into some things of the big life updates that have happened during my hiatus. And now, with the least ideal podcast recording setting ever, I’m back. And a new studio is on the way!By Tana Ainsworth

I went on a bit of a hiatus (ok, more like a BIG hiatus), but I’m BACK! And I’m not going anywhere anytime soon. I have a long list of topics coming at you weekly, and would love your suggestions for new topics and guests! I’m SO excited to be back on this journey with you! XoxoBy Tana Ainsworth

Social media is one of the main roots of bullying, no matter your age. Hubs hit a curb in lots of snow and “timmmmberrrr” went the truck and camper into the ditch. Lucky for us, there was zero damage. But there was a keyboard troll who decided to post photos of it a week later in our local community group for no other reason that I can think of tha…

It’s been a couple of months and this girl hasn’t been in the right mindset to record a podcast or do anything super productive to be honest. I’ve let all things life consume me in a negative way. But it’s a new year and I’m dedicating 2022 to doing what makes ME happy, which will ultimately benefit everyone and everything around me. You in, girlfr…

Hey mamas of two - Is your second child a whole different person than your first? In my experience and in most cases that other fellow mamas have shared with me, the second child is WAY more of a handful! Just know you’re not alone, because my second child, while equally as fabulous as my first child, is 100% more ornery (and 100% my payback)! Enjo…

“You know what is best for you. You’re the only one living your life.” is a quote that I heard recently on a podcast that I listen to. Between that and the support of The OGTA Podcast Tech Dude (aka my husband), I’ve decided to not force an episode every Tuesday. Episodes will be released when there is something on my heart that I feel will be rela…

I am listening to a book on Audible right now, “Everybody Fights” by Penn & Kim Holderness, a book on marriage. It is a GREAT book that I highly recommend. It is funny and light hearted and I’ve connected on SO many levels. But, they say, when things are better in the bedroom, they are better outside of the bedroom. I beg to differ because … They a…

More and more lately I have caught myself and others around me with our attention on our phones rather than giving that attention to the people that we are with and/or the tasks that we are doing. So, I challenge both myself and you to put our phones away. Hell, take off your watch that pings you with notifications if you need to. Just unplug and b…

Today, I have one of the most kind-hearted, genuine people as a guest - my mom. She’s lived through some shit (as we all have) that she has been judged on by people who she should’ve been able to count on to be there for her and by people who didn’t know the whole story. And more notably, by people who call themselves Catholic, Christian, etc, and …

In today's episode, I come to you from a real, raw and honest feeling of feeling defeated as of late. Just down in the dumps, can't catch a break, feeling the weight of the world on my shoulders. And with the way of the world today and all of the other things that are on our plates as girls, I have a hunch that you might be feeling a bit like this …

Feeling & sounding like crap today from a dang head cold (no, it’s not Rona - been there, done that), I almost didn’t record a podcast to spare you all the annoyance of my manly, nasally voice. And then I checked my Instagram and saw that I lost 3 followers in the last few days and I was feeling even more crappy. Then I realized something - why am …

A late night, last minute podcast episode with my husband and the OGTA podcast editor, Chase Ainsworth. We cover recent struggles in our marriage, political views and how your social media post or comment do not change a damn thing, our kids starting school, and not being ashamed of needing marriage counseling refreshers. To the dude who I say a mi…

No matter we try to plan for, life will always throw us curve balls. From having a baby or starting a business to having sex with your partner or having a hard conversation, there is literally no such thing as “right” timing. I’m sure you’ll relate with your own life, but tale my real life examples in this podcast to prove it even further.…

In episode 32, a friend and I discuss how we have dealt with our own experiences with anxiety by visiting our doctors and finding a medication that works for us. Today I have a guest, Jessica Huntington, who is a long time friend of mine, a teammate on the basketball court for many years, a fellow college basketball player, a basketball coach at se…

Following WA States governors mandate on 8/9/21 that WA State residents in certain fields will be required to get the COVID vaccine, I'm speaking out on behalf of ALL WA State residents. I am not a political person in the slightest bit, but a person in a position of power should NOT be able to tell us what we HAVE to do with OUR bodies. Period. You…

Today I have guest, Jennifer Brown, who is a wife, a mom of 3 & a business owner. As a person who was there during the Las Vegas shooting at Mandalay Bay in 2017, she shares her experience with the anxiety she struggles with. I also share my experience with anxiety/depression from a totally different view. Girlfriend, just know that if you feel off…

Girlfriend, if you are financially stressed the F out, you are NOT alone. Life is hard and the cost of living it can be even harder. There is a fine line between “I need to save money” and “you only live once”, and I for one am always crossing back and forth over it.By Tana Ainsworth

We all know we only get one shot here, so whatever it is that you want to do or whatever it is that is on your heart, girlfriend - DO THE DAMN THING. I literally cringe at the saying “You do you, boo!”, but SERIOUSLY! Whether it’s putting the house cleaning on hold and taking time with the family or a career change or a business you want to start o…

Today’s episode is inspired by being in a bitchy mood because Aunt Flow is due to make her appearance any second and I was extra annoyed by my husbands half assed efforts in some things around the house, and then caught myself simultaneously half assing my workout. Why do we half ass things? Girlfriend, let’s decide to always give all things - rand…

The last few mornings, I’ve caught myself saying terrible things in my head about different aspects of myself. And, just as I was telling myself how fat I look or how ugly the blemish is on my face that won’t go away, I imagined saying that to one of my besties, or my mom, or my sister, or my kids. And let me tell you, it didn’t feel good. Girlfrie…

Girlfriend, with all we have going on in our lives, the term “balance” is quite literally BULLSHIT. Between work life, home life, family, friends, any side hustle, ALL of things - how are we supposed to find “balance”? I’m starting with saying “no” to things that don’t align with my goals and saying “no” to eating more than I need to be full and th…

Today’s episode is all about things that seem more socially acceptable for guys to do than girls. From the outlook on “dad bods” compared to “mom bods” to the bodily function that we ALL have - pooping. Why is it that guys get away with these things as funny or normal, but it’s not funny and gross for us girls? Girlfriend, I say rock your “mom bod”…

Our little miss Hallie Lou asked for the normal toys a 7 year old would ask for their birthday. But she also asked to be on Mommy’s podcast. So here we are with a Q&A starring none other than the fresh 7 year old, Hallie Lou Nadine Ainsworth.By Tana Ainsworth

I posted on social media for any and all questions directed to Chase and/or I to answer about relationship, marriage, or anything. Here we are with an episode releasing on our 8th wedding anniversary answering those questions. Through all of the highs & all of the lows - you’re the tech dude to OGTA, the father to my kids, the pain in my ass, the o…

Today's topic is somewhat controversial because it is about whether or not to get the Covid shot. In my opinion, YOU DO YOU! There is no right or wrong answer, there is only the right answer for YOU and YOUR family. So let's refrain from questioning people if they've been vaccinated, judging them for their decision, and just love people for what th…

This episode is a reminder that we don’t know what is going on behind the scenes in a girl’s seemingly perfect world, so a simple compliment can go a long way. And even if their life is as picture perfect as her social media highlight reel makes it look, give her a compliment anyway. Make it a habit to give compliments to those girls that inspire y…

I've been told by other girls that I have an "I don't give a fuck" attitude and they wish they could be more like that. I've been told by other girls that they are jealous of where I'm at with different aspects of my life. I've also been the girl that has wished I was more like "her" - her personality, her lifestyle, her success, etc. But girlfrien…

A quick getaway with the family for my brother’s wedding and a little bit of spare time between wedding festivities for some fun with our kids, turned into a shit show of a vacation. But, nonetheless, we powered through, made the very most of it, and all we can say is “C’est La Vie”! We are already laughing at the events that had me in tears Thursd…

In honor of Mother’s Day this upcoming Sunday, I wanted to be sure that you know what a great mom and human you are. There is no such thing as “Super Mom”, but damn sometimes it feels like we own that title, right?! In this episode I read an open letter written by Nicole Smith from the East Valley Moms website. You can find the letter here ::: http…

Today’s episode was inspired by a Pinterest board of mine that I created quite some time ago titled, “Can I Get An Amen?” From calorie refunds on food that didn’t taste that good to all of the questions and needs the kids have for the mom and pretty much the only thing they ask dad for is “where is mom?” Every single point will have you either thin…

Girlfriend, you better buckle up for this episode because I get super real and fired up talking about owning what you do or maybe what you don't do. We talk about owning everything from the bright ass red lipstick you reluctantly wore to owning up to your fuck ups. And when you do own something in your day, whether it is the lipstick or admitting y…

DISCLAIMER ::: This episode may be somewhat hard to listen to at times if you are pregnant and/or have had or are dealing with any issues becoming pregnant. In this episode, we welcome yet another incredible woman who is gracious enough to open up and share her and her family's story of their infertility journey. She is open and honest about all of…

As 95 days have officially come and gone thus far in 2021, I was reflecting on what I have and have not accomplished. When I started to have a pity party for not having as much progress on my goals as I’d have liked to, I realized 4 things : 1. I’m alive, healthy, and able to accomplish anything I put my mind to. 2. The past is the past. Don’t spen…

A topic brought to you by a few long weeks of stress that has reared its ugly head both internally and externally. I decided to push past my frugal ways and take time for some self care and pampering, and it was worth every minute and every cent. Girlfriend, we have a lot on our plate, and we DESERVE some self care. Get out there and indulge in som…