Best Teemu Arinas Podcasts (2024)

1
Measuring Erections with Dr. Elliot Justin 39:37

7d ago39:37

39:37

Teemu Arina and Dr. Elliot Justin, CEO of Firm Tech, discuss a new wearable to monitor cardiovascular health by way of measuring male performance in the bedroom. Elliot Justin, MD, FACEP is an Emergency Medicine specialist, telemedicine expert and sex toy enthusiast. His goal is to help all men and women sustain their sexual fitness, and if they de…

1
EMF Radiation & Protection with Hagen Thiers 53:37

1M ago53:37

53:37

Hagen Thiers, CEO of Waveguard, joins Teemu Arina to debunk common misconceptions around the harmful effects of EMF radiation and look into the effectiveness of various available countermeasures. As a child, Hagen was electro-sensitive. Headaches, dizziness, sleep and concentration problems were part of his everyday life. A significant percentage o…

1
Corrective Exercises with Tateki Matsuda 53:51

2M ago53:51

53:51

Teemu Arina and Tateki "Tech" Matsuda discuss various exercises and daily habits to counteract the compound effects of a sedentary lifestyle, such as bad posture and lack of movement. Tateki Matsuda, originally from Tokyo, Japan, transitioned from a baseball player to a martial artist after discovering kickboxing in his youth. Despite lacking forma…

1
Self-Transformation with Pavel Stuchlik 1:27:52

3M ago1:27:52

1:27:52

Pavel Stuchlik (NOA|AON) joins Teemu Arina for a truly profound exploration of different perspectives on the self through mindful presence, meditation and manifestation. Pavel is an expert in self-realization technique & application, international conscious DJ/Producer, a serial impact entrepreneur & investor, a certified Ambassador of Peace and a …

1
Red Light & Photobiomodulation with Sarah Turner 55:49

4M ago55:49

55:49

In this episode, Sarah Turner joins Teemu Arina to discuss every aspect of Red Light therapy and Photobiomodulation. They cover the effects of different wavelengths of light and recommended types of devices for different treatments and use cases. Sarah Turner has a postgraduate degree in Clinical Neuroscience from Roehampton University in London. S…

1
Spermidine for Longevity with Leslie Kenny 30:59

4M ago30:59

30:59

In this episode, Leslie Kenny joins Dr. Olli Sovijärvi to discuss the various health benefits of Spermidine, its natural food sources, and recommended supplementation. Leslie Kenny is an Oxford-based entrepreneur born in California and a graduate of Berkeley and Harvard Business School. In her 30s, her life changed dramatically when she was diagnos…

1
Functional Mushrooms with Eric Puro 1:10:38

5M ago1:10:38

1:10:38

In this episode, Eric Puro joins Teemu Arina for a broad exploration of Functional Mushrooms. As the CEO of KÄÄPÄ Biotech, a pioneering biotechnology company, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health. With a passion for pushing boundaries, Eric has revolutionized mushroom cultivation …

1
Dietary Paradigms with Wade Lightheart 1:06:02

7M ago1:06:02

1:06:02

In this episode, Teemu Arina sits down with expert nutritionist Wade Lightheart who, together with Matt Gallant, founded BIOptimizers and wrote The Ultimate Nutrition Bible. They discuss various approaches to discovering, analyzing and fine-tuning a person's individual optimal diet through testing and controlled experimentation. Many currently esta…

1
The Dark Side of Biohacking with Teemu Arina 1:27:44

8M ago1:27:44

1:27:44

Teemu Arina discusses the dark side of biohacking and personal development, including the concept of the "wounded healer” in the health space, the dangers inherent in developing online personas, how the mask can start to dominate one's life, and how trauma is often the root cause of never-ending personality development. He emphasizes the importance…

1
Biohacking Beauty with Roberta Whitney 1:33:03

8M ago1:33:03

1:33:03

Roberta Whitney has over 30 years experience in the beauty sector starting from a career as an international model and eventually pivoting to Beauty Therapy (Cosmetology), Beauty Tech, Beauty manufacturing and now Beauty Consulting. She teaches positive ageing protocols to beauty and wellness seekers, and offers action steps for building and obtain…

1
Altered Brain States with Garnet Dupuis 1:45:32

9M ago1:45:32

1:45:32

Teemu Arina sits down for a fantastic conversation with Garnet Dupuis. Get ready for a deep dive on how western culture approached, embraced and sometimes misunderstood Eastern mysticism, hear different generations' perspectives on societal change, learn more about Altered Brain States and the technology behind the NeuroVIZR! Garnet Dupuis is the C…

1
Psychedelics for Therapeutic Optimization with Shawn Wells 31:01

1y ago31:01

31:01

Join the world's top formulator Shawn Wells on how to use psychedelics for therapy. We also dive into microdosing protocols, mental health, and brain nutrition. Shawn Wells has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients including Teacrine, Dynamine and Dihydroberberine and is now known as …

1
Peptides for Longevity with Dr. Daniel Stickler 28:07

1y ago28:07

28:07

Dr. Daniel Stickler, co-founder of the Apeiron Center for Human Potential, discusses the potential therapeutic applications of peptides in human health and performance. Peptides are short chains of amino acids found in various sources and have a range of biological functions, including the regulation of hormones, influencing neurotransmitters, and …

1
Nutritional Ketosis with Dr. Jeff Volek 44:02

1y ago44:02

44:02

With two decades studying nutritional ketosis, Dr. Jeff Volek offers some amazing insights into the many health benefits of a ketogenic diet for human health and longevity. Dr. Volek is a registered dietitian and professor in the Department of Human Sciences at The Ohio State University. For the last two decades, he has performed cutting-edge resea…

1
Top 10 Daily Biohacks with Ben Greenfield 34:37

1y ago34:37

34:37

Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook and Endure. A former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triath…

1
Therapeutic Fasting with Dr. Jason Fung 44:39

1y ago44:39

44:39

Dr. Jason Fung was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fasting. Many of today’s chronic medical issues are related to diet and obesity, yet treatments a…

1
How to Enter the Flow State with Max Gotzler 19:13

1y ago19:13

19:13

Join Max Gotzler as he shares how to hack the Flow State and learn more about this highly sought-after mental state of total immersion in a task, which leads to unparalleled human performance! Max Gotzler is the Founder and CEO of Flowgrade, a leading brand for cutting-edge Performance Nutrition. He holds an MSc in Economics from Sorbonne Universit…

1
Surprising Health Benefits of Sauna and Cold Exposure with Dr. Rhonda Patrick 31:14

1y ago31:14

31:14

Rhonda Perciavalle Patrick has done extensive research on aging, cancer, and nutrition. She is a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California, San Diego. She did her…

1
#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More 50:23

2+ y ago50:23

50:23

Welcome to the Siim Land Podcast I’m your host Siim Land and today we have a live Q&A on my YouTube channel. I answer different kind of questions about intermittent fasting, nutrition and supplementation. Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research.…

1
#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup 1:22:22

2+ y ago1:22:22

1:22:22

Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m playing you a conversation I had on another podcast called The Expat Money Show with Mikkel Thorup. We discuss different biohacks for jet lag, traveling, supplementation and fitness. You can check out Mikkel’s podcast at expatmoneyshow.com This episode is brought to you by Kaats…

1
#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen 57:55

2+ y ago57:55

57:55

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr. Melissa Petersen. Dr. Melissa is an epigenetic success coach and licensed chiropractic with board certification in holistic health. I was also speaking at Dr. Melissa’s free online event the Longevity Summit with other experts from the anti-aging field. Check out th…

1
#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A 1:03:02

2+ y ago1:03:02

1:03:02

In this episode, we're on the Biohacker Summit Live Show with Teemu Arina and Dr Olli Sovijärvi. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. …

1
#260 Antifragility, Daily Routines and Stacking Biohacks - Siim Land on the Project Red Podcast 1:23:22

2+ y ago1:23:22

1:23:22

Welcome to the Siim Land podcast I’m your host Siim Land and today I’m playing you a replay of me being a guest on the Project Red Podcast. Project Red is run by my friends Bryan and James at Red Light Rising. We talk about all things biohacking, routines, and stress resilience. You can also check out Red Light Rising’s red light devices at redligh…

1
#259 Q&A - Best Exercises for Nutrient Partitioning, Red Light Therapy for Skin and More 55:17

2+ y ago55:17

55:17

Welcome to the Siim Land podcast I’m your host Siim Land and today we have a YouTube live Q&A session. I answer different kinds of questions about health, fitness, and biohacking. Unfortunately, there was a bit of an echo in the live recording for some reason so I apologize for that but the information itself is pretty good. So, I hope you still en…

1
#258 Artificial Intelligence for Genetic Testing and DNA Analysis - Joe Cohen 1:03:54

2+ y ago1:03:54

1:03:54

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Joe Cohen. Joe is the founder and CEO of selfhacked.com and Self Decode. Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for differ…

1
#257 Slowing Aging with Sirtuins, NAD and Others - Dr Vera Gorbunova 52:39

3y ago52:39

52:39

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Dr. Vera Gorbunova. Vera is a Professor of Biology at the University of Rochester and a co-director of the Rochester Aging Research Center. She has published over 100 publications about longevity, sirtuins, and aging. This episode is brought to you by DoNotAge.org. DoNo…

1
#256 Testosterone Replacement Therapy and Optimization - Saad Alam 1:02:24

3y ago1:02:24

1:02:24

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Saad Alam. Saad is an entrepreneur from the US and the founder and CEO of Hone. Hone is an online clinic specialized in male hormone optimization and health. In this episode, we’re going to talk about how to improve your testosterone and vitality. This episode is brough…

1
#255 Supplements I Am Taking - Siim Land 28:10

3y ago28:10

28:10

In this episode, I talk about the supplements I am taking. Watch the video version. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're givin…

1
#254 Recovery From a 13 Day Fast, Creating Good Food Habits and More - Cynthia Thurlow 1:00:12

3y ago1:00:12

1:00:12

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Cynthia Thurlow. Cynthia is a nurse practitioner, TEDx speaker and nutrition expert. She is passionate about helping women with nutrition and intermittent fasting. This episode is brought to you by Kaatsu Training. Kaatsu Bands incorporate blood flow moderation training…

1
#253 Benefits of Red Light Therapy - Bryan Gohl 1:00:41

3y ago1:00:41

1:00:41

Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m replaying you an old episode with my friend Bryan Gohl. Brian is one of the founders of Red Light Rising which is a UK based company that sells red light therapy devices. Red light therapy or photobiomodulation has a lot of research on improving skin conditions, reducing inflamm…

1
#252 Peptides for Healing, Wellness and Anti-Aging - Richelle Brooks 58:23

3y ago58:23

58:23

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Richelle Brooks. Richelle is one of the founders of the Balanced Aesthetics Medspa that’s like a clinic that offers different kinds of wellness and longevity treatments like peptides or hormone replacement therapy. In this episode, we’re going to talk about the benefits…

1
#251 Longevity and Aging Q&A - Dr Olli Sovijärvi and Teemu Arina 1:18:49

3y ago1:18:49

1:18:49

In this episode, we're talking about longevity and anti-aging with Olli Sovijärvi and Teemu Arina. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers…

Podcasts Worth a Listen

Teemu Arinas Podcasts

Podcasts Worth a Listen

1
Biohacker's Podcast

Biohacker's Podcast

1
Siim Land Podcast

Siim Land

1
Measuring Erections with Dr. Elliot Justin 39:37

1
EMF Radiation & Protection with Hagen Thiers 53:37

1
Corrective Exercises with Tateki Matsuda 53:51

1
Self-Transformation with Pavel Stuchlik 1:27:52

1
Red Light & Photobiomodulation with Sarah Turner 55:49

1
Spermidine for Longevity with Leslie Kenny 30:59

1
Functional Mushrooms with Eric Puro 1:10:38

1
Dietary Paradigms with Wade Lightheart 1:06:02

1
The Dark Side of Biohacking with Teemu Arina 1:27:44

1
Biohacking Beauty with Roberta Whitney 1:33:03

1
Altered Brain States with Garnet Dupuis 1:45:32

1
Psychedelics for Therapeutic Optimization with Shawn Wells 31:01

1
Peptides for Longevity with Dr. Daniel Stickler 28:07

1
Nutritional Ketosis with Dr. Jeff Volek 44:02

1
Top 10 Daily Biohacks with Ben Greenfield 34:37

1
Therapeutic Fasting with Dr. Jason Fung 44:39

1
How to Enter the Flow State with Max Gotzler 19:13

1
Surprising Health Benefits of Sauna and Cold Exposure with Dr. Rhonda Patrick 31:14

1
#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More 50:23

1
#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup 1:22:22

1
#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen 57:55

1
#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A 1:03:02

1
#260 Antifragility, Daily Routines and Stacking Biohacks - Siim Land on the Project Red Podcast 1:23:22

1
#259 Q&A - Best Exercises for Nutrient Partitioning, Red Light Therapy for Skin and More 55:17

1
#258 Artificial Intelligence for Genetic Testing and DNA Analysis - Joe Cohen 1:03:54

1
#257 Slowing Aging with Sirtuins, NAD and Others - Dr Vera Gorbunova 52:39

1
#256 Testosterone Replacement Therapy and Optimization - Saad Alam 1:02:24

1
#255 Supplements I Am Taking - Siim Land 28:10

1
#254 Recovery From a 13 Day Fast, Creating Good Food Habits and More - Cynthia Thurlow 1:00:12

1
#253 Benefits of Red Light Therapy - Bryan Gohl 1:00:41

1
#252 Peptides for Healing, Wellness and Anti-Aging - Richelle Brooks 58:23

1
#251 Longevity and Aging Q&A - Dr Olli Sovijärvi and Teemu Arina 1:18:49

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