In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
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Burden of Guilt tells the harrowing story of Tracyraquel Berns, a woman who has spent the last four decades of her life at the center of one of the most bizarre and disturbing cases in American History. When she was just two years old, her baby brother tragically died. He was only four months old. Tracyraquel grew up believing that her baby brother’s death was the result of a terrible accident. Her family refused to discuss what happened, leaving her suspicious and wanting answers. Years lat ...
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Ntoto Media is offering Free Audiobooks and Motivational Speeches! We are the driving force to help you reach goals through action. Helping you to develop the skills to grow mentally, spiritually and physical in the greatest version of yourself. Ntoto Media seeks to increase your disciple and work productivity.
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Embark on a journey with 'Evolve: A New Era of Leadership,' where the quest for exceptional leadership transcends traditional boundaries and delves into the heart of what it truly means to inspire and influence. This podcast, Hosted by Carolyn Swora, is a clarion call for those poised at the helm of change in organizations and who recognize that the true compass of leadership lies within. Each episode is a mosaic of powerful themes, from the intricate dance of personal values with corporate ...
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"Trauma is the most complex, underreported, judged, and misunderstood topics for humans - Dr. Bessel Van Der Kolk, The Body Keeps The Score. Welcome to Reclaim The Present Podcast. In our episodes we will offer stories that inspire while digging into tools and resources that may not be well known to our audience. Our goal is to understand the body, mind, and spirit to get on the other side of trauma. We are going to unpack trauma and break it down into bite size and understandable pieces whi ...
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Welcome to the Hacking Happy podcast. I'm your host Penny Locaso and I'm the world's first Happiness Hacker with a bold mission to teach 10 million women how to flourish on their terms by 2025 without guilt. This podcast is designed to help you reignite your spark so that you can channel it towards injecting more balance, presence and connection into each day without burnout. If that sounds like something you could use a little more of let's get started!
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Welcome to The Authenticity Challenge - The Challenge To Accept All Sides Of Ourselves. Created by This is Suze
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I know some of the most interesting and inspiring people who are helping to keep humanity afloat in their own unique ways, in the middle of a world health crisis. I want you to meet them too. First, as humans. Second, as experts in their field. To hear their stories of overcoming their personal struggles and trauma (including PTSD and cPTSD) to bring their weird and wonderful heart healing gifts to the world in quiet and loud ways. Let's give these folx the applause they deserve and, in turn ...
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This podcast is inspired by a journey to heal and manage a chronic condition. Although on an allopathic journey for eighteen years, we explore and delve into how the gut plays an enormous role within our general well-being. Looking at the alternatives, concluding, we have more control over our bodies than we realise.
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Patricia Carswell, aka Girl on the River, loves to row and loves to talk, so it makes sense that in her podcast she'll be chatting to guests from all around the rowing and sporting world about anything and everything to do with rowing. Always informal, occasionally silly, sometimes serious, often informative, she delves into questions such as how athletes become champions, how to promote diversity in sport, the secret to staying alive on an ocean, how to improve your erg score and what to do ...
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Deb Ford discusses today's current health and nutrition topics
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Meditation for Mormons -This podcast explores the LDS (Mormon) concept of Zion, where "there (is) no contention in the land, because of the love of God which (does) dwell in the hearts of the people." We address many topics related to living as covenant keeping Mormons in the New Age. Specifically we talk about the technology of Kundalini Yoga & Meditation for Mormons and how to use it to increase our spiritual awareness and uplevel to the "Zion Consciousness". Zion is "living after the mann ...
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Pain Reframed is a podcast for physical therapists, occupational therapists, physical therapy assistants and other health care providers about pain and how pain is managed in our society. Pain is a large issue right now and we will bring powerful and helpful insights on how we can manage pain in a much more efficient and effective way. Pain Reframed is committed to changing language and practice patterns across disciplines and points of care in order to reduce the unnecessary suffering that ...
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This is a podcast designed to inspire and highlight the stories of women of color in graduate school who are prioritizing their overall health and wellness as they pursue higher education.
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EquiTheory covers all things horsemanship with an emphasis on science + connection. Explore what it means to be a human among horses — from training behaviors + studying equine psychology to tackling mental health + life’s idiosyncrasies — all from the perspective of relatable equestrian, Jill Treece of JETEquiTheory. Spice up your trail ride, drive to the barn, or stall mucking with a podcast on a mission to help you better understand yourself + your horse. All while entertaining you with J ...
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You Too Can Book Review was born in 2017. Thaddeus Bradley provides the content for each show, Melissa Leith is the designer behind the brand, and theme music is by Brennon Knott.
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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Welcome to the Queer Horror Cult, a podcast for deconstructing, analyzing, and just talking love of horror, genre, and cult cinema from a queer perspective. Join us as we discuss individual films, franchises, film movements, sub-genres, themes and aesthetics, and engage in interviews and round-table discussions. Episodes frequently feature full spoilers for the films being discussed. Hosted on Acast. See acast.com/privacy for more information.
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Wisemind is hosted by internationally-renowned clinical psychologists and psychiatrists who share their therapy approaches and insights in short sessions.
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063: Cultivating Safe Leadership: Beyond Psychological Safety with Dr. Lee Cordell
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In this episode, I’m joined by Lee Cordell, a pioneer in trauma-informed leadership and the founder of the Institute for Trauma and Psychological Safety. We discuss how recognizing and addressing trauma can fundamentally transform leadership styles, promoting environments of trust, psychological safety, and true connectivity within organizations. L…
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Debating The Value Of Eastern Medicine (Ayurveda) | Healthy Gamer Dr. K
2:19:13
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Buy Dr. K's new book "How To Raise A Heathy Gamer" here:https://www.healthygamer.gg/how-to-ra...Follow Dr. K and the rest of @HealthyGamerGG here:Twitter/X: / dr_alokkanojia IG: https://www.instagram.com/healthygame... 00:00 Intro01:30 Risks Of YouTube Medicine / Mental Health Stigma27:25 Mindfulness and Enlightenment32:30 Ayurvedic Medical Tests54…
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062: Why Trauma-Informed Leadership is Important with Carolyn Swora
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In this solo episode, I share insights from my journey as a leader, a host of this podcast, an author, and leadership consultant. With over 60 guests interviewed and a wealth of knowledge gained from my second book and certification programs, we dive into what I’ve learned about the nervous system's influence on leadership, the essence of being tra…
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1
My Doubts About Bryan Johnson’s “Never Die” Protocol
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Bryan Johnson began his life as an entrepreneur, buying, selling, and growing companies like Venmo to build a healthy living for himself. Several years ago, he became fascinated with the idea of maximizing human technology to extend the length and quality of one's life as far as possible. Today, he lives as the most tested man in the world at the c…
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061: Our Body Keeps Score with Erica Hornthal
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In this episode, we explore the transformative concept of body wisdom and its critical role in enhancing personal and professional growth. I’m joined by Erica Hornthal, a board-certified dance movement therapist, who sheds light on how accessing our body's inherent wisdom can lead to profound insights and healing. Through the lens of dance movement…
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060: Awakening Your Inner Leader with Jennifer Mulholland and Jeff Shuck
1:15:32
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In this episode, we explore the transformative concept of conscious leadership and its vital role in today’s evolving business landscape. I’m joined by Jennifer Mulholland and Jeff Shuck, co-owners of Plenty Consulting and co-authors of “Leading with Light: Choosing Conscious Leadership When You’re Ready for More.” They provide profound insights in…
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This month, I’m celebrating nine years in my own business. Nine years as a Lifestylepreneur, and I want to celebrate this moment with you because far too often, I see purpose-led women in business losing heart and motivation because they’re focusing on all the things that aren’t working rather than acknowledging the progress they’ve made. This week…
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The Uncomfortable Truth Of What Really Happened With COVID | Dr. Paul Offit
1:54:18
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Dr. Paul Offit is the Director of the Vaccine Education Center at Children's Hospital of Philadelphia and a member of the FDA Vaccine Advisory Committee. He's also the author of a new book called "Tell Me When It's Over" that audits the United States' response during the COVID-19 pandemic. His unbiased and expert point of view is essential to help …
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1
Rich Dad Poor Dad : Book by Robert Kiyosaki (Free Complete Audiobook)
4:43:35
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Rich Dad Poor Dad: Book by Robert Kiyosaki https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by passion and a commitment to …
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059: Overcoming Change Fatigue in the Workplace with Jenny Magic
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In this episode, we delve into the prevalent issue of change fatigue within the corporate landscape, a phenomenon amplified by constant shifts and adaptations in today's work environment. Jenny Magic joins me to unravel the complexities behind change fatigue and its significant impact on employees and organizational dynamics. She offers a deep dive…
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Exercise is transformative because it works in so many important pathways in the body. I am going to cover some of the hormones it enhances, how it boosts Brain Health, and some of the major diseases that it helps prevent. And most importantly, the coolest is that recent studies prove it doesn’t have to consumer your life.…
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Essentialism: Greg McKeown https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by passion and a commitment to personal growth,…
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This month, I’m celebrating nine years in my own business. 9 years as a Lifestylepreneur, and I want to celebrate this moment with you because far too often, I see purpose-led women in business losing heart and motivation because they’re focusing on all the things that aren’t working rather than acknowledging the progress they’ve made and what has …
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1
The Obstacle Is The Way: Ryan Holiday
4:25:27
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The Obstacle Is The Way: Ryan Holiday https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by passion and a commitment to perso…
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1
The Automatic Millionaire: David Bach (Free Complete Audiobook)
5:16:28
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The Automatic Millionaire: David Bach (Free Complete Audiobook) https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by passion…
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Eat That Frog: Brian Tracy https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by passion and a commitment to personal growth,…
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058: Embracing Leadership's Dark Side with Adrian Koehler
48:53
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In this episode, we delve into the intricate relationship between language, perception, and survival instincts in personal and professional contexts. Our insightful guest, Adrian Koehler, shares his profound understanding and experiences in helping individuals navigate chaos with clarity and mindfulness. He emphasizes the power of conscious decisio…
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Like the title of my book, Get out of Hormone Hell. It is all about balancing these hormones. Honestly, as you will see, if you have ever been a weight loss client of mine, you will know why you were so successful in attaining your weight loss goals and I will tell you today how you can naturally boost your own production of these miracle peptides …
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Have you ever considered how much real estate in your brain is consumed by the attachments you hold? Attachment is our way of trying to control uncertainty which let’s face it is impossible in a world where uncertainty is the only certainty. Attachment gives away our power, our energy and our precious present time to overthinking. That’s why in thi…
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How A Stay-At-Home Dad Broke 300 World Records
1:22:46
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David Rush is an electrical engineer from MIT, but that's not what he's known for. Instead of his impressive scientific achievements, David is in pursuit of becoming the Guinness World Record holder for... holding the most Guinness World Records. He's pushed his body to extreme lengths in his journey to now hold over 160 world records with more com…
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1
Super Human Mind (Free Complete Audiobook)
1:02:51
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Super Human Mind (Free Complete Audiobook) https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by passion and a commitment to …
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1
Don't Believe Everything You Think: Joseph Nguyen (Free Complete Audiobook)
2:16:51
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Don't Believe Everything You Think: Joseph Nguyen (Free Complete Audiobook) https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steere…
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1
The Body Keeps the Score: Bessel van der Kolk (Part 2 of 2 Complete Free Audiobook)
5:05:26
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The Body Keeps the Score: Bessel van der Kolk (Part 2 of 2 Complete Free Audiobook) https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners…
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1
The Body Keeps the Score: Bessel van der Kolk (Part 1 of 2 Complete Free Audiobook)
5:45:54
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The Body Keeps the Score: Bessel van der Kolk (Part 1 of 2 Complete Free Audiobook) https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners…
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1
Ikigai: The Japanese Secret to a Long and Happy Life - Héctor García & Francesc Miralles
3:18:30
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Ikigai: The Japanese Secret to a Long and Happy Life - Héctor García & Francesc Miralles https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of list…
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057: Conscious Leadership: The EQ Edge with Marika Messager
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In this episode, we dive into the power of consciousness and emotional intelligence in leadership. Our inspiring guest, Marika Messager, shares her journey from the high-paced financial sector to pioneering the conscious leadership movement. She unpacks the art of truth-telling, the importance of emotional agility, and how breaking the cycle of the…
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1
Man's Search for Meaning: Viktor E. Frankl (Free Complete Audiobook)
4:32:46
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Man's Search for Meaning: Viktor E. Frankl (Free Complete Audiobook) https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by pa…
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1
Mastery: Robert Greene (Full Free Audiobook)
4:39:38
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Mastery: Robert Greene (Full Free Audiobook) https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by passion and a commitment t…
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1
The Alchemist: Paulo Coelho (Full Free Audiobook)
4:00:48
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The Alchemist - Paulo Coelho (Full Free Audiobook) https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by passion and a commit…
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Nipsey Hustle: How To Master Your EnergyBy Ntoto Media
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The Way of The Superior Man: David Deida (Free Full Audiobook)
4:51:17
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The Way of The Superior Man: David Deida (Free Full Audiobook)By Ntoto Media
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1
Master Your Emotions: Thibaut Meurisse (Complete Free Audiobook)
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Master Your Emotions by Thibaut Meurisse https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by passion and a commitment to pe…
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056: What is a Trauma-Informed Workplace with Nathan Gerbrandt
57:05
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In this transformative episode, we delve into the profound realization that workplaces can be arenas for emotional growth and healing. Nathan and I discuss the critical work of the Crisis and Trauma Resource Institute (CTRI), highlighting how understanding and addressing our own life difficulties can significantly improve workplace culture and lead…
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In this episode, we explore the power of feeling to heal. I share the concept of compassionate inquiry and how this trauma therapy approach provides a means to start to reconnect with your ability to feel whole again. We expose how suppressing feelings can have long-term negative effects on our health and happiness, and I share a practical process …
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1
The Corruption Behind Med Spas And Vitamin Injections
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Bea Amma went to a med spa a few years ago to receive a Vitamin B12 injection, and it nearly took her life. Since that fateful day, Bea has been battling a debilitating case of mycobacterium which has been eating her skin. It's forced Bea out of jobs and caused her to build up millions of dollars of medical debt. Today Bea is here to tell her story…
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15 Stoic Tips For Mastering Yourself (Seneca's Way)
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15 Stoic Tips For Mastering YourselfBy Ntoto Media
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Atomic Habits by James Clear (Free Complete Audiobook)
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Atomic Habits by James Clear --- Ntoto Media https://patron.podbean.com/ntotomedia Hello friends, fans, and fellow dream-chasers! We are Ntoto Media, your go-to source for invigorating motivational speeches and enthralling audiobooks, designed to inspire, educate, and empower our amazing community of listeners. Steered by passion and a commitment t…
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055: Healing at Work with Susan Winchester
1:03:17
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In this transformative episode, we dive into the profound concept that the workplace can serve as a unique laboratory for emotional healing. Our guest, Susan Winchester, shares her personal journey of self-discovery, revealing how understanding the deep-seated impacts of childhood experiences can revolutionize our approach to conflicts and relation…
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Force Yourself To Get It Done - David Goggins
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FORCE YOURSELF TO GET IT DONE. - David Goggins Motivational SpeechBy Ntoto Media
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It’s not just me, but the American Medical Association and American Heart Association, say it isn't inevitable. A healthy lifestyle, especially when started at a young age, goes a long way to totally preventing cardiovascular disease.By GE Ford Health Nutrition LTD
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Have you ever felt like you're constantly battling against invisible forces in your life, your work or your business? Wrestling with emotions, you can't quite explain and behaviours that seem out of your control? If the answer is hell yes, this week's podcast on trauma was made for you. I'm going to share how... Trauma isn't just about what happens…
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I don’t know if his diet works or cures the diseases that he claimed but I do know that food can heal you. What you consume can either bring you illness or it can bring you vitality and health.By Ntoto Media
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“There’s No Safe Place For Children Online” | FBI Agent Interview
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Supervisory Special Agent Brenda Born leads the FBI's operation behind battling Online Blackmail, otherwise known as "Sextortion". This is a horrible practice with predators on the internet will target children, pretend they are friendly, convince them to share explicit images, and then hold those images ransom in exchange for money. This not only …
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1
James Nestor - Breathing Technique Will Transform Your BODY & MIND!
1:22:44
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James Nestor & Lewis Howes Discuss Breathing Technique That Will Transform Your Body and Mind!By Ntoto Media
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Time Changes Everything... Mindset is Key - Motivational Speech
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Time Changes Everything... Mindset is Key! Ntoto MediaBy Ntoto Media
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Discipline Your Mind! Train Your Thoughts! -Motivational Speech-
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Motivational Speech -- Discipline Your Mind! Train Your Thoughts! Ntoto MediaBy Ntoto Media
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These are some of the Best Motivational Speeches of all time for Running, the Gym and Working out! 40 Minutes of the Best Running Motivational Music and Speeches.By Ntoto Media
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Cognitive Behavioral Therapy: Techniques for Retraining Your Brain (Free Full Audiobook)
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Cognitive Behavioral Therapy: Techniques for Retraining Your Brain by Jason M. Satterfield (Narrator, Author) Why is it so hard to lose weight, stop smoking, or establish healthy habits? Why do couples argue about the same issues over and over? Why do so many people lie awake at night, stricken with worry and anxiety? Why is it so difficult to come…
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054: Reshaping Corporate Culture: A Focus on Wellbeing, and Resilience with Matt Smeed
59:15
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How can organizations reconcile the drive for high productivity with the imperative of maintaining employee well-being and work-life balance? Matt Smead, a business psychologist recognized as a leading thinker by HR Magazine in 2023, shares his insights on wellbeing, engagement, and resilience in a corporate setting. 🌟 We get into the significance …
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Your body keeps the score. You may think you are handling stress really well, but what does your body say? It is all in the HRV Heart Rate Variability.
Think of HRV as the heart's secret language – a way for it to communicate how well it's adapting to life- the ups and downs of life. It’s your stress meter.By GE Ford Health Nutrition LTD
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