Best The Glow Must Go On Podcasts (2024)

1
Optimising Movement & Preventing Injuries with Bianca Bloemhof 19:20

4h ago19:20

19:20

Are you curious about what it takes to optimise physical performance and prevent injuries, whether you're an athlete or just someone looking to move better in daily life? We all have small, unnoticed habits that can affect how our bodies move and feel. In our latest episode of HCA Talks Health, our host Zena le Roux sits down with Bianca Bloemhof, …

1
Reclaiming Your Gut Health with Chris Taylor 33:23

7d ago33:23

33:23

Are you struggling with gut health issues or battling symptoms of inflammatory bowel disease? Have you been searching for a way to reclaim your wellbeing and live symptom-free? In this episode, HCA Graduate and expert Gut Health Coach, Chris Taylor, shares his powerful journey of healing from colitis and how it inspired him to create "The Gut Coach…

1
Navigating Difficult Emotions with Prof. Dr. Monique Marks 39:16

21d ago39:16

39:16

In this podcast episode, we are delighted to speak to Prof. Dr. Monique Marks, a renowned clinical social worker and Health Coach with a deep specialisation in chronic illness management, substance use disorders, depression, anxiety, and ADHD. Monique also brings her expertise to the academic realm as a visiting Professor at the University of Stell…

1
A Long Term Approach to Health & Fitness with Georgie Rutherford 30:47

1M ago30:47

30:47

In this episode of HCA Talks Health, we sit down with Georgie Rutherford, a former semi-professional triathlete and amateur world champion. Now a co-owner and coach at The Long Run Collective, Georgie shares her insights on coaching athletes and weekend warriors alike, focussing not only on reaching their fitness goals but also on cultivating long-…

1
Your Guide to a Healthier Balanced Life with Candace Vermaak 34:32

2M ago34:32

34:32

In our latest HCA Talks Health podcast episode we are joined by HCA graduate and Biokineticist, Candace Vermaak as she shares her expertise in health and wellness. As a lecturer at Stellenbosch University with a PhD in Sport Science and owner of Balanced4Life Health Coaching, Candace provides actionable tips on nutrition, exercise, stress managemen…

1
Mastering your mindset for health & healing with Dani Simpson 50:51

2M ago50:51

50:51

In this podcast episode, we sit down with Dani Simpson, Professional Health Coach and author of the revolutionary book "Resilient Brilliant You - 7 Mindsets to Live in Freedom from Dis-ease and Disease." Dani courageously shares her personal journey from illness to healing, highlighting the pivotal role mindset plays in conquering health challenges…

1
The Holistic Approach to Menopause with Catherine Shelton 28:51

3M ago28:51

28:51

Are you wondering how to navigate the menopause with clarity and confidence? In our latest podcast episode, we are joined by Menopause Health & Wellness Coach, Catherine Shelton. Tune in to learn about Catherine’s holistic approach to navigating the menopause, centered on three essential pillars: cleanse, calm and confidence ☺️ Catherine also sheds…

1
Glowing Older & Redefining Ageing with Christine Frey 46:36

3M ago46:36

46:36

Can ageing be a time of thriving rather than decline? In our latest podcast episode we are joined by Christine Frey, Certified Health Coach, Counsellor, and Founder of Glowing Older. Dedicated to empowering individuals to thrive in midlife, Christine discusses the misconception that physical and cognitive decline is a normal part of ageing and shar…

1
A Day in the Life of a Health Coach with Keketso Mothibi 33:07

4M ago33:07

33:07

Are you curious about what it's like to work as a Health & Wellness Coach? In this episode we talk with Keketso Mothibi, a professional Health Coach and qualified personal trainer, who transitioned from a corporate career in client relations and marketing to health coaching and has never looked back. Gain valuable insights and actionable tips from …

1
The Key to Sustainable Weight Loss with Louise Digby 20:08

4M ago20:08

20:08

Tune in to our latest podcast episode with Louise Digby, a registered Nutritional Therapist, weight loss expert, and the mastermind behind the Nourish Method. Louise joins our host Zena le Roux to delve into the essential topic of hormone balance and metabolic repair for women aged 35 to 55, offering valuable insights on achieving sustainable weigh…

1
Navigating Women's Reproductive Health with Claudia Slattery 45:59

5M ago45:59

45:59

In this episode we speak to Claudia Slattery, an expert Fertility Specialist and Menstrual Cycle Analyst certified in the renowned Justisse method of fertility awareness. With over a decade of expertise, Claudia guides women through the intricacies of natural birth control, fertility challenges, menstrual cycle irregularities, and family planning. …

1
Skin Health: Inside & Out with Dr. Maricia Coertze 27:51

5M ago27:51

27:51

In this episode we speak to Dr. Maricia Coertze, an internationally certified Advanced Functional Medicine practitioner with expertise in Aesthetic Medicine about skin health. Dr. Coertze reveals how she seamlessly integrates these modalities in her practice, offering unique insights into holistic wellness and skincare. From discussing the safety o…

1
Balancing Passion, Health & Creativity with Esté Rabe 49:55

6M ago49:55

49:55

In this episode we speak to Esté Rabe, a talented musician from the band 'Raaf' in South Africa, and a HCA graduate on balancing passion, health, and creativity. Although Esté is not currently practising as a Health Coach following her graduation, she has leveraged her knowledge to curate an award-winning Instagram account. Join us as we delve in…

1
The Enneagram of Eating with Ann Gadd 59:58

6M ago59:58

59:58

In this episode, we delve into the fascinating world of the Enneagram of Eating with the talented author, artist and certified iEQ9 Enneagram practitioner and teacher, Ann Gadd. The Enneagram is a model consisting of nine different types, which provides a unique perspective on behaviour and personality traits. It is a model that Ann has worked with…

1
Prioritising Rest for Better Health & Business with Zena le Roux 15:27

7M ago15:27

15:27

How do we differentiate between our urgent tasks and important tasks? This is a question that Functional Nutrition Health Coach, Zena le Roux, unravels in our latest podcast episode. This special mid-week release serves as a timely reminder to pause and reflect on what truly matters. Despite our tendency to prioritise urgent matters, neglecting the…

1
Ruth Steggles - Our journey with Anorexia and how a parent can be part of their child’s recovery 52:11

7M ago52:11

52:11

In our latest HCA Talks Health episode our host, Zena le Roux, holds a heartfelt conversation with the remarkable Ruth Steggles, who shares her powerful, personal story of helping her daughter’s battle with Anorexia. As we approach #EatingDisorderAwarenessWeek (26th Feb), Ruth's poignant journey becomes even more relevant and significant. Her exper…

1
Dr Indika - The Power of Conscious Dance Medicine 39:50

8M ago39:50

39:50

Would you like to learn more about an accessible tool that you can easily tap into that provides a powerful portal into personal growth, healing, connection and transformation? Tune into our latest podcast episode, where our host, Zena le Roux, is joined by former NHS GP and Functional Medicine doctor, Dr Indika, to uncover the power of conscious d…

1
Giles Watkins - The Secrets to Positive Sleep 41:09

8M ago41:09

41:09

In our latest podcast episode, our host Zena le Roux, is joined by Giles Watkins, a seasoned coach and mentor who specialises in empowering decision-makers to tackle challenges, find balance, achieve exceptional results, and enjoy a restful night's sleep. He's also the insightful author behind the book "Positive Sleep – A Holistic Approach to Resol…

1
Alice Rosen - Exploring Mindful & Self-led Eating 46:26

9M ago46:26

46:26

Alice Rosen, the founder of "The No-Diet and Self-Led Eating Workshops" as well as "The Conscious Cafe”. She is all-level-trained, in Internal Family Systems (developed by Richard Shwartz) – which we’ll talk more about a bit later. Alice works as a counselor and educator specializing in eating and body image issues, but also addresses more general …

1
Dr. Josh Jackman - How Happiness & Wellbeing Drive Productivity 43:18

10M ago43:18

43:18

In our latest podcast episode, our host, Zena Le Roux, has an insightful conversation with the Operations Director of ART Health Solutions, Dr. Josh Jackman, on the all-important topic of workplace wellbeing. Together, they delve into the crucial connection between our happiness, wellbeing and productivity in the workplace, and how having a positiv…

1
Olly Leicester - Changing our Environment to Enhance our Health 40:10

10M ago40:10

40:10

In our latest podcast episode, our host, Zena Le Roux, explores how important changing our environment can be when we want to create change in our lives, with certified corporate health and performance coach, Olly Leicester. Olly's professional journey spans across the NHS in the New Forest, UK, and in private practice with individuals and business…

1
Imogen Russell - Sleep Strategies & Holistic Wellbeing 54:20

11M ago54:20

54:20

In our latest podcast episode, our host, Zena Le Roux, talks to Imogen Russell on the all important topic of sleep. Imogen is a certified sleep consultant and the visionary behind 'The Little Sleep Company,' with a wealth of experience and a background as a professional nanny, classroom assistant and young person’s mental health advocate. Having co…

1
Find Your Focus with Zena Le Roux 18:55

11M ago18:55

18:55

In our latest podcast episode, host and successful Health Coach, Zena Le Roux, dives deep into the art of finding your focus and boosting concentration. With our fast-paced lives, maintaining concentration can be quite the challenge. Tune in as Zena explores a range of elements that impact our focus from stressful environments and being overworked …

1
Complex relationship with food? Try mindful eating 49:42

12M ago49:42

49:42

Tune into our latest podcast where our host, Zena Le Roux, delves into the intricate world of food relationships and mindful eating with Daniela Araujo. With over two decades of experience in working with eating disorders and as the co-vice chair of The Center for Mindful Eating, Daniela shares profound insights into why individuals often develop c…

1
Are you breathing effectively - Interview with Ross Austen 37:44

1y ago37:44

37:44

Did you know that we take a staggering 26,000 breaths per day? 😲 It's a fundamental part of our existence, yet, are we doing it effectively? More importantly, can proper breathing techniques enhance our performance and overall health? Check out our latest HCA Talks Health podcast as our host, Zena Le Roux, sits down with the sports fanatic and extr…

1
How Stimulants might be Effecting Your Health & Energy 18:48

1y ago18:48

18:48

Stimulants have become extremely common in today’s world and in many cases people are not aware of how it could be impacting their energy, weight and overall health.By Zena Le Roux

1
Managing Parkinson's with Exercise & Singing with Keith Wilson 27:44

1y ago27:44

27:44

After Keith was diagnosed with Parkinson's in March 2020 - he decided to do something about it. He partipates in running and cycling races and enjoys rock climbing. The adrenaline boosts seems to compensate for the loss of dopamine which is the main feature of Parkinson’s disease. Keith's Facebook page: https://m.facebook.com/keith.wilson.12327…

1
How Health Coaching Changed my Life with Vicky Barnard 39:04

1y ago39:04

39:04

Vicky tells us more about how health coaching changed her life and those of her clients. Vicky contact details: www.healthcoaching.co.za., IG: vicky.b_healthcoach, vickyb@healthcoaching.co.zaBy Zena Le Roux

1
Podcast #7 - Cholesterol, is it really that bad? 7:27

1y ago7:27

7:27

Zena shares information on how cholesterol is used in the body and why it is essential to our survival. She explains the difference between LDL and HDL cholesterol and how a health coach can support clients to create health and prevent disease.By Zena Le Roux

1
The Impact of Technology on Our Health with Alexander Bell 58:18

1y ago58:18

58:18

Alexander tells us all about the impact of technology on our health, focus, productivity and relationships. A healthy technology culture needs to be created by creating Tech Rules. Without Tech Rules, Tech Rules You. Alexander shares his concerns around Apple's new headset which will be released in 2024 as well as the impact of Artificial Intellige…

1
Exploring Trauma-Informed Wellbeing with Elaine Wilkins 55:50

1y ago55:50

55:50

This episode is all about trauma-informed approaches to health and wellbeing, focusing specifically on those suffering with symptoms of fatigue-related illness, including ME, Chronic Fatigue and fibromyalgia. Online Recovery Pathway Details: https://thechrysaliseffect.co.uk/recovery-programme/. Information Request Form: https://thechrysaliseffect.c…

1
Weight-loss is not about willpower with Zena le Roux 12:24

1+ y ago12:24

12:24

Zena talks about how weight-loss is truly not about willpower - we need to get physiology back in balance and get our mindset right to truly move forward in a sustainable way.By Zena Le Roux

1
Masterful Health & Wellness Coaching with Michael Arloski 51:45

1+ y ago51:45

51:45

Michael Arloski talks about how to deepen your craft as a health coach & how to evolve from a good coach to one of exceptional ability.By Zena Le Roux

1
A Day in the Life of a Health Coach with successful UK Health Coach, Sarah Stannard 22:03

1+ y ago22:03

22:03

What is it really like to be a professional Health and Wellness Coach? In this podcast episode, our host and Functional Nutrition Health Coach speaks to UK Successful Health Coach, Sarah Stannard about the reality and rewards of working in this ever-growing profession. Together they cover what it's like to start a new career in the health and wellb…

1
Alzheimer's is Preventable with Patrick Holford 1:03:43

1+ y ago1:03:43

1:03:43

This podcast is about the ‘Alzheimer’s is preventable’ campaign that is run through the Food for Brain Foundation. We talk about how to raise awareness around the importance of optimum nutrition in mental health and what lifestyle changes you can put in place to prevent Alzheimer's.By Zena Le Roux

1
The GLOW Must Go On | AfterBuzz TV’s Ringside Pop with Dale Rutledge Episode 15 31:21

7y ago31:21

31:21

This week, Dale Rutledge, Kia Stevens, Marty Elias and Mark Donica look forward to season 2 of Netflix's GLOW and look back at Season 1 of Ringside Pop. Tune in and Pop Hard! Subscribe on iTunes: https://itunes.apple.com/us/podcast/ringside-pop-with-dale-rutledge/id1260461923?mt=2 ABOUT RINGSIDE POP: Host Dale Rutledge is joined by wresting industr…

1
How WWE Stays Spooky | AfterBuzz TV’s Ringside Pop with Dale Rutledge Episode 14 59:51

7y ago59:51

59:51

This week, Dale Rutledge, Kia Stevens and Marty Elias talk about this history of Horror in the WWE and whether they can keep it going. Tune in and Pop Hard! Subscribe on iTunes: https://itunes.apple.com/us/podcast/ringside-pop-with-dale-rutledge/id1260461923?mt=2 ABOUT RINGSIDE POP: Host Dale Rutledge is joined by wresting industry friends Kia Stev…

1
Dream Daddy Drive-Thru Crew | AfterBuzz TV’s Ringside Pop with Dale Rutledge Episode 13 22:42

7y ago22:42

22:42

Dale Rutledge presents a special edition of Drive-Thru Crew featuring SarahtheRebel, Mark Donica and Vernon Shaw! Join them on the search for fast food while discussion the development of the new Dad Dating Simulator, Dream Daddy! Tune in and Pop Hard! Subscribe on iTunes: https://itunes.apple.com/us/podcast/ringside-pop-with-dale-rutledge/id126046…

1
The Future of the WWE Network | AfterBuzz TV’s Ringside Pop with Dale Rutledge Episode 12 59:51

7y ago59:51

59:51

Dale Rutledge, Marty Elias and Mark Donica discuss what the future holds for the WWE Network and whether it will stay at its current price point! Tune in and Pop Hard! Subscribe on iTunes: https://itunes.apple.com/us/podcast/ringside-pop-with-dale-rutledge/id1260461923?mt=2 ABOUT RINGSIDE POP: Host Dale Rutledge is joined by wresting industry frien…

1
Lucha Underground’s Future? With Eric Van Wagenen | AfterBuzz TV’s Ringside Pop with Dale Rutledge Episode 11 1:05:55

7y ago1:05:55

1:05:55

Dale Rutledge, Marty Elias and Ty Matthews welcome Lucha Underground Executive Producer Eric Van Wagenen in to talk about about the current state of the show! Tune in and Pop Hard! Subscribe on iTunes: https://itunes.apple.com/us/podcast/ringside-pop-with-dale-rutledge/id1260461923?mt=2 ABOUT RINGSIDE POP: Host Dale Rutledge is joined by wresting i…

1
The Adventures of PJ Black | AfterBuzz TV’s Ringside Pop with Dale Rutledge Episode 10 42:39

7y ago42:39

42:39

Dale and the crew welcome Lucha Underground star PJ Black in to talk about his life in and out of the ring. He isn't called the "The Darewolf" for nothing! Tune in and Pop Hard! Subscribe on iTunes: https://itunes.apple.com/us/podcast/ringside-pop-with-dale-rutledge/id1260461923?mt=2 ABOUT RINGSIDE POP: Host Dale Rutledge is joined by wresting indu…

1
Our Wrestling Journeys | AfterBuzz TV’s Ringside Pop with Dale Rutledge Episode 9 59:08

7y ago59:08

59:08

This week's Ringside Pop features Dale Rutledge, Kia Stevens and Marty Elias recounting their greatest travel adventures from around the world of wrestling! Dale also had a chance to sit down with NXT Superstar Lacey Evans as she prepared for the Mae Young Classic. What's your favorite travel story as a wrestling fan? Tweet the show @RingsidePop. T…

1
Holy Noelle Foley! | AfterBuzz TV’s Ringside Pop with Dale Rutledge Episode 8 35:26

7y ago35:26

35:26

It's a special episode of Ringside Pop this week! Dale had such a good time with Noelle Foley, Frank the Clown and AfterBuzz TV's own Tom Connolly for Drive-Thru Crew that he decided to bring it to you in it's entirety! Back in the studio, Dale welcomes Marty Elias and Marc Warzecha to discuss their favorite Foley Moments. Subscribe on iTunes: http…

1
Wrestling’s Hollywood Effect | AfterBuzz TV’s Ringside Pop with Dale Rutledge Episode 7 50:48

7y ago50:48

50:48

On this week's episode of Ringside Pop, Dale, Marty and guest Marc Warzecha discuss Wrestling's Effect on Hollywood and vice versa! Dale will also be sharing his interview from SDCC with The Bella Twins! Tune in & pop hard! RSS Feed: http://www.afterbuzztv.com/aftershows/ringside-pop-afterbuzz-tv-original/feed/ ABOUT RINGSIDE POP: Host Dale Rutledg…

1
SummerSlam TakeOver | AfterBuzz TV’s Ringside Pop with Dale Rutledge Episode 6 33:25

7y ago33:25

33:25

On this week's episode of Ringside Pop, Dale, Kia and Marty share their favorite SummerSlam Memories! Since Dale is in New York covering TakeOver and SummerSlam, we also have a new Drive-Thru Crew with Nigel McGuinness and an interview with SAnitY's Eric Young! Tune in & pop hard! RSS Feed: http://www.afterbuzztv.com/aftershows/ringside-pop-afterbu…

1
Comedy & Wrestling with Nick Turner and Jason Saenz | AfterBuzz TV’s Ringside Pop With Dale Rutledge Episode 5 56:05

7y ago56:05

56:05

This week's episode of Ringside Pop guests Nick Turner and Jason Saenz discuss how humor can make or break certain aspects of professional wrestling. They also talk about their Comedy Central Digital Show "Ya Killin Me". Tune in & pop hard! RSS Feed: http://www.afterbuzztv.com/aftershows/ringside-pop-afterbuzz-tv-original/feed/ ABOUT RINGSIDE POP: …

1
UK’s Indys & The WWE Effect | AfterBuzz TV’s Ringside Pop With Dale Rutledge Episode 4 1:06:16

7y ago1:06:16

1:06:16

On this week's episode of Ringside Pop, Dale traveled to the UK to interview the British Strong Style Superstars from Mustache Mountain Tyler Bate and Trent 7! NXT Commentator Nigel McGuinness joins us in studio to talk about the influx of the UK Scene onto the world stage thanks to the WWE. Also featured is a new episode of Drive Thru Crew from UK…

1
I Heart Japan! | AfterBuzz TV’s Ringside Pop With Dale Rutledge Episode 3 55:08

7y ago55:08

55:08

On this week's episode of Ringside Pop, Kia Stevens traveled to the NJPW G-1 Special to interview wrestling stars Lance Archer, Cheeseburger and Jay Lethal! Guests Rocky Romero and Marc Warzecha add their two cents on the wonders of traveling and living as a part of the world of pro wrestling in Japan. What are their favorite habits that they picke…

1
Awesome Cons! | AfterBuzz TV’s Ringside Pop With Dale Rutledge Episode 2 56:35

7y ago56:35

56:35

This week's episode of Ringside Pop, we discuss the Summer Convention Circuit and it's implications on "Nerd Culture". Dale shares his travels from Disney's D23 and San Diego Comic Con while introducing a new segment called "Drive-Thru Crew" with The Shambergers and Jonny Loquasto. Guests Marc Warzecha and WWE's Cathy Kelley share their thoughts on…

1
Women’s Wrestling Past & Present | AfterBuzz TV’s Ringside Pop With Dale Rutledge Episode 1 1:06:56

7y ago1:06:56

1:06:56

The ABTV debut features everyone's favorite topic of the moment, Women's Wrestling. From WWE's Mae Young Classic to Netflix's G.L.O.W. & Lucha Underground's groundbreaking female champion - the industry has finally embraced women as equals. Guests Taya Valkyrie, Laura James, & WWE Hall of Famer Lita join the show to share how we got here and why it…

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