show episodes
 
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
 
Trail Correspondents is a teleportation machine to the trail- in audio form. Every other week, a select handful of thru-hikers on the Appalachian Trail, Pacific Crest Trail, Continental Divide Trail, and the American Discovery Trail, give us a glimpse into the world of long distance backpacking. Through their eyes and vocal cords, we learn all about the highs, lows, and nitty gritty details that go into a half-year, cross-country trek. Trail Correspondents is the next best thing to being on ...
 
From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.
 
Tom Griffen, artist and modern-day explorer, journeys afoot and lighthearted, 4000-miles across the length of the United States. In this podcast, Tom tells his own stories and those of random strangers he meets along the way. He also describes both the mundane and exciting details of his 3 m.p.h. life windblown on the American roadside.
 
The Guidebook is raw conversations with risk-takers about adventure, work, life, and the emotions behind it all. We’re unveiling the challenges and joys of adventure to inspire you to TAKE THE RISK. Support this podcast: https://anchor.fm/theguidebook/support
 
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show series
 
Many of us reminisce or daydream of times thru-hiking a spectacular trail. Not as many of us have a kilt on during that daydream. For Nic, the kilt is a beacon of freedom, hope and warmth (you’ll have to listen to learn more about that). After years of living the old 9-5 story, Nic was tired of the way life was going. He decided, on doctors orders,…
 
https://slasrpodcast.com/ Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. This week we are joined by humorist, author, and pastor, Ken Bosse. Ken’s fr…
 
Originally aired April 26, 2018 In 2017, Todd Medeiros and girlfriend A.J. hiked the 270-mile Kungsleden Trail in Sweden using snowshoes, crampons and sleds. The Kungsleden or "King's Trail" runs from Abisko to Hemavan in northern Sweden. Even though the trail is a hut trail, the pair decided to do it by camping outdoors. Todd also fills us in on a…
 
What does one eat on a backpacking trip? It may seem like a simple question with an equally simple answer. But dig a bit beneath the surface and, you'll quickly learn there's more nuance than you might originally think. Not only do we get a taste of what goes into a day's menu for our hiker trash, but we also learn how their tastes have evolved whi…
 
Inside this episode I share a training approach for hikers who work an incredibly physical and tiring job. And I explore some ideas on how to find the balance between improving your hiking, and not running yourself into the ground. = Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Gro…
 
In today's episode of Backpacker Radio presented by The Trek, brought to you by Minus33, we are joined by Badger’s pal, Billy Widmer. In addition to being The Trek's go-to tech guru, Billy has an accomplished backpacking resume that includes an AT thru-hike, a lot of trekking through his native lands of New York, and a recent and very unorthodox th…
 
Have you ever wanted to take your four-legged friend on an adventure but didn’t know where to start? Jen is here today to teach you some basics, answer your questions, and tell you what’s possible when it comes to getting your pup out on your adventures with you! Learn more about Jen: www.longhaultrekkers.com Instagram: @longhaultrekkers Book: The …
 
https://slasrpodcast.com/ Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. This week Stomp sits down with Rek-lis Brewing friend, Andy Cannon for an in…
 
Originally aired April 14, 2015 No, that is not a typo. Tim traveled around the world in 80 WAYS! Plus night hikes in the desert, walking across South America, biking home from the Arctic and so much more. Buckle up for this amazing throwback episode! Follow Tim and check out his books: thenextchallenge.org/about/tim-moss Instagram: @nextchallenge …
 
In this episode I share a fantastic workout a hiker can use to help develop muscular endurance in the legs (which can be great to use in the final stages of preparation before a big elevation hike). = Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/grou…
 
In today's episode of Backpacker Radio, presented by The Trek, we are joined by Andrew Hughes. Andrew is quite possibly the most accomplished mountaineer that you have never heard of. Some of his feats include climbing the highest summit in all seven continents and six of the seven highest volcanic summits, he's the third person ever to complete th…
 
After growing up in a very small community in rural Alaska, Luc was eager to see more of his home state... a lot more! Luc is joining us today to talk about his thousands of miles of first-hand on-the-ground experience with The Last Frontier. The highs, the lows, and all the planning that goes into it have been more than worth it for the sheer amou…
 
https://slasrpodcast.com/ Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. This week, we are joined by Janine from @chasingcartwright to learn about Fu…
 
Claire Smallwood is a freeskier, private chef as well as executive director and co-founder of SheJumps.org a nonprofit organization dedicated to getting women and girls into the outdoors and teaching them the skills they need to thrive. She currently resides in Alta, Utah. Instagram: @clairesmallwood @SheJumps www.shejumps.org www.clairesmallwood.c…
 
Obvious statement of the year award- walking the length of the country will do a number on one's body. Just how severe is the impact...well, that's what our trekkers will share with us today. In addition to the physical adjustment, our hikers will detail exactly how they manage their pain and what advice they would offer to those who are looking to…
 
In today's episode of Backpacker Radio presented by The Trek, we bring you our first ever LIVE podcast. And by that, we mean it was live to the fine folks who joined us at the Hop Haus in Fitchburg, Wisconsin on October 15th. There's no way to describe this episode other than...rowdy. If you want to feel like you were in the room with us, we recomm…
 
Summiting mountains in South America, bikepacking in the desert and climbing classic big wall routes sound like epic adventures that you’d have to save lots of vacation days for, right? The travel alone would take up at least a day or two, especially for any international trips. Not to mention making arrangements for other responsibilities like kid…
 
https://slasrpodcast.com/ Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. This week, we continue our Intro to Winter Hiking series with our friend Reb…
 
Usually, we hear from folks climbing the record-breaking peaks of the Himalayas when we talk about Nepal. However, today is a little different. We’re actually heading downhill and talking about an epic river trip by Liam Kirkham, a veteran guest of the show and a fantastic storyteller. He was previously on episode 344 talking about solo winter kaya…
 
View this post on Instagram A post shared by Florida Trail Association (@floridatrail) http://orangeblaze.thegardenpathpodcast.com/wp-content/uploads/2021/11/OB_Ep63_GatewayCommunities_11032021.mp3 Download Episode 63 .emd_dl_blue { -moz-box-shadow:inset 0px 1px 0px 0px #bbdaf7; -webkit-box-shadow:inset 0px 1px 0px 0px #bbdaf7; box-shadow:inset 0px…
 
In this episode, I explore the concept of muscle gain/loss as we get older. And I share my thoughts on why the idea that 'you can't gain muscle when you are older' isn't a big deal. == This week I am enrolling for my 28-Day Mountain Strong Ankle Challenge. We are looking for hikers who struggle with recurring ankle sprains on the trail, who deal wi…
 
In this episode, I share a recent story about my dad, his knee pain while walking, and the process he has gone through to get on top of it. == This week I am enrolling for my 28-Day Mountain Strong Ankle Challenge. We are looking for hikers who struggle with recurring ankle sprains on the trail, who deal with ankle discomfort on long days of hiking…
 
In today's episode of Backpacker Radio presented by The Trek, Badger, Chaunce, and Sauce give you the full recap of our recent Wisconsin Ice Age Trail Road Trip Extravaganza. We give you a play-by-play of the highlights from the trail, town, the live events, and all the TMI inside stories and embarrassing moments in between. Casual warning to liste…
 
https://slasrpodcast.com/ Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. This week, we unlock the mysteries of winter hiking with our friend Karen. S…
 
This episode is original from Without Compromise. Finishing an Ironman race is at the very top of many endurance athletes’ bucket lists. It’s a daunting goal to put all the training, logistical, and motivational pieces together to pull off such an extreme athletic achievement. For Maddie, it was the ultimate athletic goal. Being a marathoner, she h…
 
In this episode, I explore five training clichés which I very much believe in as a coach, and why I believe they are so important for long term success. == This week, I am enrolling for my signature program, the Online Summit Program. I am looking for no more than 10 hikers who want to get strong and pain-free, so they can conquer every adventure. …
 
In today's episode of Backpacker Radio presented by The Trek, we are joined by world-renowned photographer and director, Pete McBride. We learn about Pete's entry into photography, including what advice he'd offer to aspiring adventure journalists, what it's like to work for NationalGeographic, the ongoing conservationist threats to the Grand Canyo…
 
We don’t often feature hunting and fishing on this show, but spearfishing is a different beast. It’s active, it’s immersive and it’s an adventure! We’re hearing from spearfishing expert, Roger Moore, to share some of his favorite catches, favorite stories, and best tips to get you started in the amazing world of spearfishing. Follow Roger on Instag…
 
https://slasrpodcast.com/ Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. This week we cover some scary New Hampshire places and stories in preparatio…
 
Anna McNuff entertains us with her delightful wit and style as she recounts what it was like to run the length of New Zealand solo on backcountry trails, self-supported. She also biked through all 50 US states! Inspiring, funny, and powerful. www.annamcnuff.com Support Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast …
 
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