show episodes
 
He's managed at AFC Wimbledon, Hendon, Harrow Borough, North Greenford United, St. Albans City, Northwood and Chertsey Town and took the latter to Wembley and won The FA Vase. For the past 14 years he's also been a co-presenter and the managerial expert on The Non League Football Show, now he's combining the two and asking questions of the current crop of non league managers most would be too shy to ask...
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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show series
 
Bev calls in from Singapore and Tim from Cairns. We review the racing from IRONMAN Cairns and share finish line interviews with both Matt Burton and Hannah Berry. We share excerpts from Training Peaks CoachCast: Endurance Elasticity with Alex Hutchinson. Alex Hutchinson’s best-selling book “Endure: Mind, Body, and the Curiously Elastic Limits of Hu…
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This weekend…. Cairns Airport IRONMAN in Cairns. We chat about this iconic race and how the start list is stacking up. Chris Beckmans, the second fastest age group triathlete in the world, discusses his recent sub-eight-hour IRONMAN race at IRONMAN Hamburg. We review the racing from the IRONMAN 70.3 in Boulder and discuss the issues arising from th…
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Jack Moody, NZ Professional Triathlete, has a reputation as one of the best runners in the sport. After winning Challenge Korea in a time of 7:50 he’s proven he can bike and swim too. We chat to Jack about his day. Dr Kate Baldwin of Valere Endurance is back to share her expertise on scheduling strength training. We explore how to manage strength t…
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Bev chats to Bec Burns, Partnership Manager with FulGaz, and Professional Triathlete Nikki Bartlett, FulGaz Ambassador. We find out more about Nikki’s race plans for this year plus we chat about FulGaz Femmes - a vibrant community created by women, for women. Led by a former IRONMAN World Champion turned coach, Michellie Jones, this community offer…
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A final weekly look for the season as we head into hibernation to plan for next season but still plenty to round -up this week before we go. All with the help of Matt Badcock, of the Non League Paper. There’s more managerial movement, club allocation debates and awards galore.By Jibba Jabba
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We review the racing from the weekend and catch up on Olympic qualification stakes from around the world. Simon Cochrane, Ultraman World Champion, can now add another incredible result to his resume. Simon ran just under 237km in 24 hours on the 400m track at AUT Millennium, breaking the Athletics New Zealand 24-hour track record. We catch up with …
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A big week for non league football as we celebrate Non League FInals Day from last weekend. We've got post-match interviews with each of the managers. and then a round-up of the week’s news including the Vase and Trophy finals, football still to be played and a host of managerial changes we welcome back to the show Executive Editor of the Non Leagu…
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Seth Williams won the free race entry to IRONMAN Australia, Port Macquarie. We find out how his day went. Bev chats to Bec Burns, Partnership Manager with FulGaz, about their new IRONMAN Pro Series Virtual Edition where you can conquer the same bike courses featured in the IRONMAN Pro Series from the comfort of home. We review the racing from the W…
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Another hectic week in non league football as play-offs are played, dreams are realised or crushed and the home of English football gets ready for the double cup final that crowns the non league season. Yes it’s Non League Finals day on Saturday and we talk to some of those getting ready for the big day and take a look at the four clubs who will be…
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We discuss a recent study which explores the use of AFT (Advanced Footwear Technology), or Super Shoes, during training and competition. The study describes the injuries sustained in amateur runners and we look at what that means for the integration of these shoes into training programmes. We review the racing from IRONMAN Australia and IRONMAN 70.…
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First up, a community club making the national headlines but you may not have seen it, but you do need to know. Balham FC play in the Combined Counties Premier South but it’s the 20 sides from U8s upwards and ladies team that make this football club so successful. Bringing on young talent and young people, which as my guest Finance Director Dereck …
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Bevan and Tim review the racing from the weekend at Challenge Taiwan and IRONMAN Texas. We also look at the start list for Cagliari – a who’s who of the contenders for Paris! David Tilbury-Davis is the coach of an impressive roster of pro triathletes, including the likes of Ashleigh Gentle, Skye Moench, Amelia Watkinson (all three women ranked in t…
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Two Non League Show debutants in a very busy week for non league. First up an assistant manager at a club competing in the biggest game in English football this weekend. Barnet's number two Connor Smith, has seen success as a player and also in his first player coach role at Boreham Wood. Now in his second season with Barnet and his first as number…
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Bevan and Tim review the racing from the weekend. Dan Lorang is the Head of Performance / Head Coach at World Tour cycling team Bora-Hansgrohe, and he is the coach of a small roster of world-class triathletes, including Lucy Charles-Barclay, Anne Haug, Frederic Funk and until his recent retirement, Jan Frodeno. We share excerpts from the Scientific…
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This week bumper show and one all about the people and not necessarily the lifting of trophies, despite the time of the season. First up a fan who has had a week he will surely always remember but perhaps not for the best of reasons. Dean Knight this time last week was a typical fan helping organise a supporters bus to a play-off chasing match at t…
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Bevan and Tim review the racing from the Oceania Tri Champs in Taupo at the weekend. Victory in the Miyazaki World Cup saw Great Britain’s Hugo Milner move up 51 places in the World Triathlon Olympic Rankings. It has been a whirlwind two years for the 25-year-old, who only took up the sport in 2021 after COVID had cut short his time at Harvard Univ…
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First up an experienced manager in possibly the tightest promotion battle across the pyramid. Ware’s Paul Halsey is no stranger to play-off pressures but in a season of some clubs with 5 games per week, he’s got just 3 games on three separate Saturdays left to play in a division when any club from 6 could still pip the title. Talking about experien…
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Bev and Tim review the racing from IRONMAN 70.3 Oceanside plus we discuss the points system and what Taylor Knibb’s win means for the rest of the female podium. We discuss the racing from Xterra Rotorua and bring you a finish line chat with winner Sam Osborne. Durability in an athlete is crucial to effective race performance. We share excerpts from…
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The beautiful game, the world of Non League football is magical for the people within it. A few years ago the pandemic did its best to impact and tear it apart, but IT came back stronger, we came back stronger. This season a new force threatens to rip apart our world. A natural force that surely can't be controlled. The weather across the country h…
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Tim’s back in the studio and he fills us in on his last week! Clive Asplen won the free race entry to IRONMAN 70.3 Geelong. We hear how it all went. We review the racing from the Indoor Triathlon Festival in Lievin, France plus we share the World Triathlon podcast interview with Vincent Luis. Lastly, we revisit our interview with Joe Friel and his …
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It is FA Vase semi final time. We open the show with Phil Annets with his @FAVaseFactfile hat on, giving us insight into this season’s competition and the four sides remaining. Then we head north to one of the clubs involved. This week also has a creative arts feel, so we speak to the media guy putting in the hours to ensure Lincoln United is a clu…
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Jack Moody, Professional Triathlete, is hosting the podcast with Bevan this week. We catch up on the racing from the weekend plus we talk about the “sellout” for the pros at the upcoming IRONMAN 70.3 Oceanside race – will this be a nightmare to officiate? We share Sam Long’s review of his race at the T100 in Miami and ask do pro athletes have their…
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It’s Non League Day this weekend so we celebrate Non league. I’ve tried to find something for everybody, celebrate the quirkiness, enjoy the camaraderie, and applaud the success in adversity. This is the Non League Football Show and this is Non League. First up a returnee with 15 games still to play until the end of the season that can’t be extende…
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Tim fills us in on the last week in the snow. First Wheel was founded by Daniel Barry, a mechanical engineer and endurance athlete. Daniel has spent years balancing life as a professional engineer with life on the road as a professional cyclist for a number of continental teams. The experience of racing in a team environment in some of the biggest …
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We start this week with one of this show’s longest-serving guests, not only as a guest of this show but also as manager of the England C side. Paul Fairclough has over two decades on the job and admits he is as enthusiastic as ever in the role. A game on Tuesday night in Wales is followed in May by a home game v Nepal at Aldershot Town and as Paul …
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Jaimie Fuller is the founder of eo and the driving force behind the development of its brand. As the former Executive Chairman of SKINS, we hear about his journey from founding the compression garment business to innovating in the sports tech industry, and his philosophy of creating products that offer real, tangible benefits to elite athletes. Jai…
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Tim calls in from St Moritz. The Abu Dhabi test event was cancelled at the weekend, we discuss what that means for selection and how it affects qualification for Paris. Bevan and Tim review the racing from the T100 series in Miami and discuss why they believe the PTO have a big challenge on their hands going forward. Marc Wrobel won the free race e…
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A bumper full length programme this week as we hit the Quarter finals of the FA Trophy and FA Vase, four ties, eight clubs in each compettion. First up an old friend of the show in a new job. His record speaks for itself but it's not often a manager moves into a new dugout in the back end of the season, at a club bigger than he’s ever taken on befo…
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The IRONMAN New Zealand episode. Bevan and Tim review the racing from IMNZ at the weekend. We chat to James Elvery of Race Ranger. James is off to Europe for 6 months delivering Race Ranger to a whole host of new events. We chat about the new partnership with IRONMAN, how Race Ranger has developed over the past year, plus we hear about their plans …
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A full-length programme this week but just the two in-depth guests. As we roll into March we discuss ground grading or rather Stadium Assessment the new system of baselining and auditing the stadia in operation across the National League System. Mark Harris Chairman of the Northern Premier League offers an expert view into why the new system was ne…
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Bevan and Tim review the racing from the World Triathlon Cup in Napier last weekend plus we catch up on the latest triathlon news. We chat to Anna Dungey, winner of the free race entry to the Integrity Homes Challenge Wanaka half, to find out how it all went. Mikki’s back on the show and tells us all about her 50K trail race at the Tarawera Ultra. …
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A late release and shorter version due to technical gremlins affecting guest interviews this week. Disappointing but hopefully those guests can come back in the coming weeks as they have some exciting stuff to share. So just Matt Badcock from The Non League Paper this week but what a week of football news. He joins us straight from the press confer…
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We discuss the importance of shoulder strength and mobility for swimming and touch on the nuances of swimming technique, the differences between open water and pool swimming, and how strength training and mobility work hand in hand. Emphasizing simplicity, we highlight how gym workouts and other activities can enhance these physical attributes, ult…
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We review the racing from Challenge Wanaka plus Bev chats to winners Kyle Smith and Els Visser at the finish line. Seth Williams won the free race entry to IRONMAN Australia. We find out more about him. We talk swimming and the swim warmup and share excerpts from the ‘Swimming Revisited’ podcast where Joel Filliol talks about the effectiveness of d…
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Just the one club guest this week so a slightly abbreviated show but an important insight nonetheless. With some of the Fifth Round FA Trophy ties still to be played due to weather postponements, we speak to a manager who is probably putting more on the chance for Wembley than any other club still in the competition. Bishops Stortford owner and man…
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