Join Tim Fuell and team every week throughout the season with the biggest stories, the biggest names and the biggest knowledge of everything "nonleague". The longest running Non League Football show in the world.
…
continue reading
He's managed at AFC Wimbledon, Hendon, Harrow Borough, North Greenford United, St. Albans City, Northwood and Chertsey Town and took the latter to Wembley and won The FA Vase. For the past 14 years he's also been a co-presenter and the managerial expert on The Non League Football Show, now he's combining the two and asking questions of the current crop of non league managers most would be too shy to ask...
…
continue reading
Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
…
continue reading
Inspirational life-stories with journalist Helen Fospero
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 574 - Fuelling Performance. WTCS Hamburg. IRONMAN Vitoria-Gasteiz
1:07:14
1:07:14
Play later
Play later
Lists
Like
Liked
1:07:14
Bev calls in from Switzerland and we review the racing from WTCS Hamburg and IRONMAN Vitoria-Gasteiz at the weekend. Sam Laidlow’s disqualification has been upheld – what happens now? Is it possible to fuel adequately for performance whilst also promoting body fat loss? We share excerpts from the Fuelling Endurance Podcast with Steph Gaskell & Alan…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tim Shipman on the Glory Days of Political Journalism
52:52
52:52
Play later
Play later
Lists
Like
Liked
52:52
As Britain experiences the first two weeks of a Labour Government, award-winning Chief Political Commentator of The Sunday Times, Tim Shipman, assesses where we’re at and what’s in store under Prime Minister Keir Starmer. Tim gives an insight into what it takes to be a trusted political insider, likening it to the spy world where members of the Cab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 573 - Regan Hollioake
37:07
37:07
Play later
Play later
Lists
Like
Liked
37:07
Regan Hollioake, Professional Triathlete from Australia, talks to us about her journey from competitive open water swimming to triathlon. Regan discovered cycling as a strength after a standout performance at Busselton where she set the fastest ever age group female time. Living in a small town three hours north of Melbourne, she often trained alon…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 572 - Challenge Roth. Regan Hollioake.
54:11
54:11
Play later
Play later
Lists
Like
Liked
54:11
Bev calls in from Challenge Roth and we review this event and the racing from the weekend at both Roth and the World Triathlon Cup race in Tiszaujvaros. We share excerpts from our interview with Australian Professional Triathlete Regan Hollioake, out tomorrow. (0:00:00) – Bevan calls in from Challenge Roth and we discuss the event and the racing fr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Triathlete Dame Flora on Defending her Olympic Gold in Paris
36:17
36:17
Play later
Play later
Lists
Like
Liked
36:17
When reigning Olympic Gold triathlete Dame Flora Duffy takes her place on the pontoon on the Seine in Paris in three weeks’ time, it marks the end of a long, frustrating battle to make the start line. Flora finished 2022 on a high, winning her second Commonwealth Gold, but was devastated not to race at all in 2023 due to a painful, complicated knee…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 571 - Challenge Cagnes-Sur-Mer. GI Distress. ITB Syndrome.
1:03:20
1:03:20
Play later
Play later
Lists
Like
Liked
1:03:20
Bev calls in from Cagnes sur Mer in France and we review the racing and news from the weekend. Dr. Patrick Wilson PhD RD is the author of “The Athlete's Gut”, the only book written for athletes and coaches looking to address gastrointestinal issues during training and competition. Dr. Wilson is an assistant professor of exercise science and directs…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dakar Winner Jane Daniels on her Adrenalin-Fuelled sport
39:47
39:47
Play later
Play later
Lists
Like
Liked
39:47
Four time British FIM Enduro World Champion Jane Daniels aimed simply to complete her first ever Dakar race – an extreme endurance event. But she won the 2024 Women’s Class, racing across 7,891km of towering sand dunes, vast oases, and dramatic rock formations in Saudi Arabia, sponsored by Italian motorcycle company Fantic. Jane, from Wigan, shares…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 570 - Jay Dicharry: Running Rewired. Reinvent Your Run for Stability, Strength and Speed
50:01
50:01
Play later
Play later
Lists
Like
Liked
50:01
In this episode we welcome Jay Dicharry, the acclaimed author of "Running Rewired" and a seasoned physical therapist with a remarkable track record of working with over 50 Olympians. Jay shares his expertise on the critical role of movement skills and tissue capacity in enhancing athletic performance and explains how athletes can develop the necess…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 569 - IRONMAN 70.3 Mont Tremblant. Jay Dicharry.
1:02:24
1:02:24
Play later
Play later
Lists
Like
Liked
1:02:24
Bev calls in from France and Tim’s back home in New Zealand. We review the racing from IRONMAN 70.3 Mont Tremblant at the weekend. New Zealand have now confirmed the team going to the Olympics, we give our opinion on the decision. Jay Dicharry, is the acclaimed author of "Running Rewired - Reinvent Your Run for Stability, Strength, and Speed”, in w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Oli France's Journey from Death Valley to the Summit of Denali
37:34
37:34
Play later
Play later
Lists
Like
Liked
37:34
Explorer Oli France on his 64-day, 3,588-mile 'human powered' journey, cycling alone for 39 days from Death Valley in California to Denali, eventually reaching the summit of one of the world’s most challenging mountains. Oli spent ten years dreaming of and five years planning ‘The Ultimate Seven’ project – expeditions which will culminate in, hopef…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 568 - Cairns Airport IRONMAN Asia Pacific Champs. Endure and the Mind Body Connection.
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00
Bev calls in from Singapore and Tim from Cairns. We review the racing from IRONMAN Cairns and share finish line interviews with both Matt Burton and Hannah Berry. We share excerpts from Training Peaks CoachCast: Endurance Elasticity with Alex Hutchinson. Alex Hutchinson’s best-selling book “Endure: Mind, Body, and the Curiously Elastic Limits of Hu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr Jack Wolfson’s Natural Way to Heart Health
47:05
47:05
Play later
Play later
Lists
Like
Liked
47:05
Dr Jack Wolfson practised as a traditional hospital cardiologist in the States for more than 16 years, following in his eminent father’s footsteps. An epiphany moment with his now wife, Dr Heather Wolfson, led him on a different journey - to investigate the cause of heart disease and illness, rather than ‘put a Band-Aid’ over the symptoms. Based in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 567 - Chris Beckmans. Racing from the Weekend
1:18:50
1:18:50
Play later
Play later
Lists
Like
Liked
1:18:50
This weekend…. Cairns Airport IRONMAN in Cairns. We chat about this iconic race and how the start list is stacking up. Chris Beckmans, the second fastest age group triathlete in the world, discusses his recent sub-eight-hour IRONMAN race at IRONMAN Hamburg. We review the racing from the IRONMAN 70.3 in Boulder and discuss the issues arising from th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Decision-making Unravelled with Behavioural Scientist Elspeth Kirkman
47:50
47:50
Play later
Play later
Lists
Like
Liked
47:50
In this week’s Convex Conversation we explore behavioural science and its role in helping tackle some of the greatest challenges in society. Behavioural scientist Elspeth Kirkman – Chief Programmes Officer at innovation charity Nesta – reveals how issues like the nation’s health, domestic decarbonisation and the disparity in early childhood are bei…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 566 - Jack Moody. Dr Kate Baldwin. Race Reviews
1:14:57
1:14:57
Play later
Play later
Lists
Like
Liked
1:14:57
Jack Moody, NZ Professional Triathlete, has a reputation as one of the best runners in the sport. After winning Challenge Korea in a time of 7:50 he’s proven he can bike and swim too. We chat to Jack about his day. Dr Kate Baldwin of Valere Endurance is back to share her expertise on scheduling strength training. We explore how to manage strength t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Royal Marines Assoc Paddle Group D-Day Tribute
39:03
39:03
Play later
Play later
Lists
Like
Liked
39:03
To mark the 80th anniversary of D-Day, Helen joins the Paddle Group, Royal Marines Association, on the Thames in a folding two-man boat, known as a Klepper, made famous by the Cockleshell heroes. As she paddles with former Royal Marines corporal Chris Maynard and some of the team preparing to cross the Channel to Normandy, she discovers how these e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 565 - FulGaz Femmes. Dr Kate Baldwin. WTCS Cagliari.
1:24:18
1:24:18
Play later
Play later
Lists
Like
Liked
1:24:18
Bev chats to Bec Burns, Partnership Manager with FulGaz, and Professional Triathlete Nikki Bartlett, FulGaz Ambassador. We find out more about Nikki’s race plans for this year plus we chat about FulGaz Femmes - a vibrant community created by women, for women. Led by a former IRONMAN World Champion turned coach, Michellie Jones, this community offer…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Catherine Fairweather's Life in Travel & Conflict News
36:55
36:55
Play later
Play later
Lists
Like
Liked
36:55
Travel writer Catherine Fairweather talks about her new podcast series, Voices from the Frontline, exploring lives shaped by war. In the first episode she interviews her husband, revered photo-journalist Sir Don McCullin, and recalls how she first heard about Don from foreign correspondent Jon Swain when she was 11, living in Laos during the Indoch…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S8 Ep39: 24th May 2024 - Season end, National Game Awards and League Allocations
36:24
36:24
Play later
Play later
Lists
Like
Liked
36:24
A final weekly look for the season as we head into hibernation to plan for next season but still plenty to round -up this week before we go. All with the help of Matt Badcock, of the Non League Paper. There’s more managerial movement, club allocation debates and awards galore.By Jibba Jabba
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 564 - Simon Cochrane. Triathlon News
59:27
59:27
Play later
Play later
Lists
Like
Liked
59:27
We review the racing from the weekend and catch up on Olympic qualification stakes from around the world. Simon Cochrane, Ultraman World Champion, can now add another incredible result to his resume. Simon ran just under 237km in 24 hours on the 400m track at AUT Millennium, breaking the Athletics New Zealand 24-hour track record. We catch up with …
…
continue reading
Prince William is building 24 sustainable homes on his Duchy of Cornwall land at Nansledan to provide temporary accommodation and support for some of the many people sleeping rough in the county, in partnership with homelessness charity St Petrocs. Jon Sparkes OBE is a trustee of St Petrocs; ran Crisis; Scope; is currently CEO of UNICEK UK and is a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S8 Ep38: 17th May 2023 - Non League Finals Day, Season finales
56:10
56:10
Play later
Play later
Lists
Like
Liked
56:10
A big week for non league football as we celebrate Non League FInals Day from last weekend. We've got post-match interviews with each of the managers. and then a round-up of the week’s news including the Vase and Trophy finals, football still to be played and a host of managerial changes we welcome back to the show Executive Editor of the Non Leagu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 563 - FulGaz IM Pro Series Virtual Edition. Heart Health and Endurance Athletes. Race Reviews
1:03:44
1:03:44
Play later
Play later
Lists
Like
Liked
1:03:44
Seth Williams won the free race entry to IRONMAN Australia, Port Macquarie. We find out how his day went. Bev chats to Bec Burns, Partnership Manager with FulGaz, about their new IRONMAN Pro Series Virtual Edition where you can conquer the same bike courses featured in the IRONMAN Pro Series from the comfort of home. We review the racing from the W…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dinosaur Discoveries with Palaeontologist Prof Paul Barrett
47:09
47:09
Play later
Play later
Lists
Like
Liked
47:09
Deep in the sub-basement of the Natural History Museum in London, surrounded by a vast collection of dinosaur bones, world-leading palaeontologist Prof Paul Barrett gives an insight into how prehistoric times can inform current issues like climate change. In this golden age for prehistoric reptiles, where on average one new dinosaur is discovered e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S8 Ep37: 10th May 2024 - Non League Finals Day, FA Vase, FA Trophy and Great Wakering Rovers
1:16:37
1:16:37
Play later
Play later
Lists
Like
Liked
1:16:37
Another hectic week in non league football as play-offs are played, dreams are realised or crushed and the home of English football gets ready for the double cup final that crowns the non league season. Yes it’s Non League Finals day on Saturday and we talk to some of those getting ready for the big day and take a look at the four clubs who will be…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 562 - Race Reviews. Super Shoes. The Power Pose
1:05:42
1:05:42
Play later
Play later
Lists
Like
Liked
1:05:42
We discuss a recent study which explores the use of AFT (Advanced Footwear Technology), or Super Shoes, during training and competition. The study describes the injuries sustained in amateur runners and we look at what that means for the integration of these shoes into training programmes. We review the racing from IRONMAN Australia and IRONMAN 70.…
…
continue reading
An insider’s view from former cabinet minister Rory Stewart OBE on the upcoming UK election and the difficulties a new Government will face taking over a country that he believes is bust, with public services we can't afford. Rory is already selling out venues like the O2 in the autumn with his The Rest is Politics podcast co-host Alastair Campbell…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S8 Ep36: 03 May 2024 - Balham FC & Solihull Moors
1:23:58
1:23:58
Play later
Play later
Lists
Like
Liked
1:23:58
First up, a community club making the national headlines but you may not have seen it, but you do need to know. Balham FC play in the Combined Counties Premier South but it’s the 20 sides from U8s upwards and ladies team that make this football club so successful. Bringing on young talent and young people, which as my guest Finance Director Dereck …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 561 - Racing from the weekend. Base Training. Fuelling.
1:10:36
1:10:36
Play later
Play later
Lists
Like
Liked
1:10:36
Bevan and Tim review the racing from the weekend at Challenge Taiwan and IRONMAN Texas. We also look at the start list for Cagliari – a who’s who of the contenders for Paris! David Tilbury-Davis is the coach of an impressive roster of pro triathletes, including the likes of Ashleigh Gentle, Skye Moench, Amelia Watkinson (all three women ranked in t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Royal Commentator & Historian Major General Alastair Bruce OBE
46:40
46:40
Play later
Play later
Lists
Like
Liked
46:40
Major General Alastair Bruce OBE is known for his engaging live TV commentary, here and in America, on royal weddings, jubilees, and the King's Coronation, giving viewers an accurate insight into ceremonial life and history. Alastair - a direct descendant of the revered warrior king Robert the Bruce - is the current Governor of Edinburgh Castle, a …
…
continue reading
![Artwork](/static/images/128pixel.png)
3051
S8 Ep35: 26th April 2024 - Barnet and Biggleswade Town
1:10:26
1:10:26
Play later
Play later
Lists
Like
Liked
1:10:26
Two Non League Show debutants in a very busy week for non league. First up an assistant manager at a club competing in the biggest game in English football this weekend. Barnet's number two Connor Smith, has seen success as a player and also in his first player coach role at Boreham Wood. Now in his second season with Barnet and his first as number…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 560 - Race Reviews. Heat Acclimation. Pro Athlete Performance Benchmarks
1:09:16
1:09:16
Play later
Play later
Lists
Like
Liked
1:09:16
Bevan and Tim review the racing from the weekend. Dan Lorang is the Head of Performance / Head Coach at World Tour cycling team Bora-Hansgrohe, and he is the coach of a small roster of world-class triathletes, including Lucy Charles-Barclay, Anne Haug, Frederic Funk and until his recent retirement, Jan Frodeno. We share excerpts from the Scientific…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exclusive with the UK’s Former Chief of the Defence Staff
36:25
36:25
Play later
Play later
Lists
Like
Liked
36:25
Former Chief of the Defence Staff General Sir Nick Carter gives his assessment on the current conflicts in the Middle East and Ukraine, as well as reflects on his 45 years serving in the military. Sir Nick says the world looks a lot more like it did in the 1910s and 1930s and explains the geopolitics behind why he believes conflict is now possible …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S8 Ep34: 19th April 2024 - South Shields and Real Bedford
1:21:02
1:21:02
Play later
Play later
Lists
Like
Liked
1:21:02
This week bumper show and one all about the people and not necessarily the lifting of trophies, despite the time of the season. First up a fan who has had a week he will surely always remember but perhaps not for the best of reasons. Dean Knight this time last week was a typical fan helping organise a supporters bus to a play-off chasing match at t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 559 - Race Reviews. Hugo Milner. Lionel Sanders
1:24:25
1:24:25
Play later
Play later
Lists
Like
Liked
1:24:25
Bevan and Tim review the racing from the Oceania Tri Champs in Taupo at the weekend. Victory in the Miyazaki World Cup saw Great Britain’s Hugo Milner move up 51 places in the World Triathlon Olympic Rankings. It has been a whirlwind two years for the 25-year-old, who only took up the sport in 2021 after COVID had cut short his time at Harvard Univ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S8 Ep33: 12th April 2024 - Ware and Quorn
1:16:10
1:16:10
Play later
Play later
Lists
Like
Liked
1:16:10
First up an experienced manager in possibly the tightest promotion battle across the pyramid. Ware’s Paul Halsey is no stranger to play-off pressures but in a season of some clubs with 5 games per week, he’s got just 3 games on three separate Saturdays left to play in a division when any club from 6 could still pip the title. Talking about experien…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 558 - Race Reviews. Durability. Sam Osborne
1:07:41
1:07:41
Play later
Play later
Lists
Like
Liked
1:07:41
Bev and Tim review the racing from IRONMAN 70.3 Oceanside plus we discuss the points system and what Taylor Knibb’s win means for the rest of the female podium. We discuss the racing from Xterra Rotorua and bring you a finish line chat with winner Sam Osborne. Durability in an athlete is crucial to effective race performance. We share excerpts from…
…
continue reading
![Artwork](/static/images/128pixel.png)
3951
S8 Ep32: 05th April 2024 - Fixture chaos and Colne FC
59:45
59:45
Play later
Play later
Lists
Like
Liked
59:45
The beautiful game, the world of Non League football is magical for the people within it. A few years ago the pandemic did its best to impact and tear it apart, but IT came back stronger, we came back stronger. This season a new force threatens to rip apart our world. A natural force that surely can't be controlled. The weather across the country h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 557 - Joe Friel. Vincent Luis.
1:02:42
1:02:42
Play later
Play later
Lists
Like
Liked
1:02:42
Tim’s back in the studio and he fills us in on his last week! Clive Asplen won the free race entry to IRONMAN 70.3 Geelong. We hear how it all went. We review the racing from the Indoor Triathlon Festival in Lievin, France plus we share the World Triathlon podcast interview with Vincent Luis. Lastly, we revisit our interview with Joe Friel and his …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S8 Ep31: 29th March 2024 - FA Vase Semis, Lincoln United & Grimsby Town
1:19:45
1:19:45
Play later
Play later
Lists
Like
Liked
1:19:45
It is FA Vase semi final time. We open the show with Phil Annets with his @FAVaseFactfile hat on, giving us insight into this season’s competition and the four sides remaining. Then we head north to one of the clubs involved. This week also has a creative arts feel, so we speak to the media guy putting in the hours to ensure Lincoln United is a clu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitter Radio Episode 556 - Jack Moody. Justin Ralph of Velo Performance. Sam Long.
1:29:11
1:29:11
Play later
Play later
Lists
Like
Liked
1:29:11
Jack Moody, Professional Triathlete, is hosting the podcast with Bevan this week. We catch up on the racing from the weekend plus we talk about the “sellout” for the pros at the upcoming IRONMAN 70.3 Oceanside race – will this be a nightmare to officiate? We share Sam Long’s review of his race at the T100 in Miami and ask do pro athletes have their…
…
continue reading