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Best Timothy Broder podcasts we could find (updated February 2020)
Best Timothy Broder podcasts we could find
Updated February 2020
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Show & Tell Cast Show Notes Episode: S03EP003 Date: 12/07/19 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films • Tim: Maverick • Clay: Young Guns 2 • Jonathan: The Cherokee Kid Next Episode's Films • Tim: Real Steel • Clay: Edge of Tomorrow • Jonathan: Pacific Rim How to Reach Us Where you can reach the Show & Tell Hosts • Cl…
 
Show & Tell Cast Show Notes Episode: S03EP002 Date: 11/02/19 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films • Tim: Ace Ventura • Clay: The Cable Guy • Jonathan: Dumb & Dumber Next Episode's Films • Tim: Maverick • Clay: Young Guns 2 • Jonathan: The Cherokee Kid How to Reach Us Where you can reach the Show & Tell Hosts • Cl…
 
Show & Tell Cast Show Notes Episode #: S03E01 Date: 09/28/2019 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: The Terminator Clay: Total Recall Jonathan: Terminator 2 Next Episode's Films The Cable Guy Ace Ventura Dumb and Dumber How to Reach Us Where you can reach the Show & Tell Hosts Clay: @clayrussell Jonathan: @j…
 
JackedCast Show Notes Episode #: 45 Date: 09/05/19 Hosts: Danny Tammaro & Timothy Broder The Panel Weighs In Danny: Goal: 180/185lbs with 10% body fat Status: 185lbs. 15.2% body fat Change: initial goal half met Tim: Goal: 150/155 w/ 12% body fat Status: 151 w/ 18.2% body fat Change: N/A The Big Discussion Warm up & cool down routines The Struggle …
 
JackedCast Show Notes Episode #: 43 Date: 06/18/19 Hosts: Danny Tammaro & Timothy Broder The Panel Weighs In Danny: Goal: 180/185lbs with 10% body fat Status: 190lbs 15% body fat Change: n/a Tim: Goal: 150/155 w/12% body fat Status: N/A Change: N/A The Big Discussion Intermittent fasting The Struggle (obstacles to overcome in the month ahead) Danny…
 
JackedCast Show Notes Episode #: 42 Date: 05/16/19 Hosts: Danny Tammaro & Timothy Broder Intros Who we are Athletic history Diet history The Panel Weighs In Danny: Goal: 180/185lbs with 10% body fat Status: 190lbs 15% body fat Change: n/a Tim: Goal: 150/155 w/12% body fat Status: 150 18% Change: N/A The Big Discussion Current Diet The Struggle (obs…
 
JackedCast Show Notes Episode #: 40 Date: 11/05/18 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 190lbs. Status: 244.4lbs Change: Gained 4.8lbs. Mike: Goal: 205 Status: 210 Change: 2lbs The Big Discussion Mike goes deep into his nutritional planning. The Struggle (obstacles to overcome in the month ahead) Clay: Opening two resta…
 
Show & Tell Cast Show Notes Episode #: S02E19 Date: 10/19/18 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: Bill & Ted's Excellent Adventure Clay: The Last Starfighter Jonathan: Some Kind of Wonderful Next Episode's Films Tim: Pulp Fiction Clay: Kill Bill I & II Jonathan: The Hateful Eight How to Reach Us Where you ca…
 
JackedCast Show Notes Episode #: 39 Date: 10/05/18 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 190.0lbs Status: 239.6lbs. Change: Lost 4.6lbs. Mike: Goal: 205 Status: 212 Change: Lost The Big Discussion Be Like Mike: A Full Review of Mike’s Current Workout Regimen Great Places to start: Starting Strength or 5/3/1 by Jim Wendle…
 
Show & Tell Cast Show Notes Episode #: S02E18 Date: 09/07/18 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Clay: The Lawnmower Man Jonathan: 12 Monkeys Tim: The Matrix Next Episode's Films Tim: Bill & Ted’s Excellent Adventure Clay: The Last Starfighter Jonathan: Some Kind of Wonderful How to Reach Us Where you can reach …
 
JackedCast Show Notes Episode #: 38 Date: 08/23/18 Hosts: Clay Russell, Mike Florio & special guest Timothy Broder The Panel Weighs In Clay: Goal: 190lbs. Status: 245.2lbs. Change: gained 2.6lbs. Mike: Goal: 215lbs Status: 215 Change: 0 Change :( The Big Discussion Transformations with special guest Timothy Broder The Struggle (obstacles to overcom…
 
Show & Tell Cast Show Notes Episode #: S02E17 Date: 06/15/18 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: The Delta Force Clay: Big Trouble Little China Jonathon: Escape NY Next Episode's Films Tim: The Matrix Clay: The Lawnmower Man Jonathon: 12 Monkeys How to Reach Us Where you can reach the Show & Tell Hosts Clay…
 
Show & Tell Cast Show Notes Episode #: S02E16 Date: 06/15/18 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: How to Train Your Dragon Clay: The Outsiders Jonathan: Stardust Next Episode's Films Tim: The Delta Force Clay: Big Trouble Little China Jonathon: Escape NY How to Reach Us Where you can reach the Show & Tell Ho…
 
Show & Tell Cast Show Notes Episode #: S02E15 Date: 05/04/18 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: Forrest Gump Clay: Amadeus Jonathan: Casablanca Next Episode's Films Tim: How to Train Your Dragon Clay: The Outsiders Jonathan: Stardust How to Reach Us Where you can reach the Show & Tell Hosts Clay: @clayruss…
 
JackedCast Show Notes Episode #: 37 Date: 07/18/18 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 230.0lbs Status: 242.6lbs Change: Gained 2.8lbs. Mike: Goal: 210lbs Status: 215lbs Change: +1lbs The Big Discussion Meal Planning Benefits of meal planning? What to buy in bulk? Healthy snacking? Best supplements? Meals on the go? Pr…
 
JackedCast Show Notes Episode #: 36 Date: 05/21/18 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 230.0lbs. Status: 239.8lbs. Change: Lost 2.0lbs. Mike: Goal: 210lbs. Status: 214lbs. Change: 0 The Big Discussion Life lessons learned on fitness and nutrition Clay 1. Sleep is everything 2. Don’t mess with macros, if you haven’t fir…
 
JackedCast Show Notes Episode #: 34 Date: 03/21/18 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 230.0lbs Status: 237.8.0lbs Change: gained 0.8lbs. Mike: Goal: 192lbs of LBM Status: 217 190LBM Change: +2lbs The Big Discussion Building A Home Gym Pros & Cons of having a home gym? How to prepare your home? How to set up your home …
 
Show & Tell Cast Show Notes Episode #: S02E014 Date: 02/23/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: Reign of Fire Clay: Book of Eli Jonathan: The Postman Next Episode's Films Tim: Forrest Gump Clay: Amadeus Jonathan: Casablanca How to Reach Us Where you can reach the Show & Tell Hosts Clay: @clayrussell Jonat…
 
JackedCast Show Notes Episode #: 33 Date: 02/12/18 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 230.0lbs. Status: 236.8lbs Change: gain of 2.4lbs. (water weight) Mike: Goal: 192lbs LBM Status: 215 190lbs LBM Change: 0 The Big Discussion Timed Workouts 2 a week/30 min 2 a week/60 min 3 a week/30 min 3 a week/60 min 5 a week/30 m…
 
Show & Tell Cast Show Notes Episode #: S02E13 Date: 01/26/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: Braveheart Clay: The Patriot Jonathan: We Were Soldiers Next Episode's Films Tim: Reign of Fire Clay: Book of Eli Jonathan: The Postman How to Reach Us Where you can reach the Show & Tell Hosts Clay: @clayrussel…
 
JackedCast Show Notes Episode #: 32 Date: 01/15/18 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 230lbs. Last Year: 243lbs. Status: 234.4lbs. Change: Lost 8.6lbs. Mike: Goal: 190lbs LBM Last Year: 216lbs. Status: 214lbs/190LBM Change: +6lbs LBM The Big Discussion A Year Behind Us & The Year Ahead What have you learned about your…
 
Show & Tell Cast Show Notes Episode #: S02E12 Date: 12/01/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: Lethal Weapon Clay: Die Hard Jonathan: Kiss Kiss Bang Bang Next Episode's Films Tim: The Patriot Clay: Braveheart Jonathan: We Were Soldiers How to Reach Us Where you can reach the Show & Tell Hosts Clay: @clayr…
 
JackedCast Show Notes Episode #: 31 Date: 11/20/17 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 225lbs. Status: 235lbs. Change: 0lbs. Mike: Goal: 190lbs LBM Status: 184lbs LBM Change: +2 lbs The Big Discussio The Biggest Fitness Stories of the Year Clay: Story #1: How One Body Builder Died From Too Many Protein Shakes Mike: Sto…
 
Show & Tell Cast Show Notes Episode #: S02E11 Date: 11/03/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Star Wars: The Force Awakens Rogue One: A Star Wars Story The Star Wars Holiday Special Next Episode's Films Tim: Lethal Weapon Clay: Die Hard Jonathan: Kiss Kiss Bang Bang How to Reach Us Where you can reach the Sho…
 
JackedCast Show Notes Episode #: 30 Date: 10/20/17 Hosts: Clay Russell & Mike Florio with special guest Danny Tammaro The Panel Weighs In Clay: Goal: 225lbs Status: 235.0 Change: gained 7.8lbs. :( (we launched a new menu item at work) Mike: Goal: 190 LBM Status: 183 LBM Change: The Big Discussion More “Transformations” with Danny Tammaro The Strugg…
 
Show & Tell Cast Show Notes Episode #: S02E010 Date: 10/06/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: Mystic River Clay: Dune Jonathan: Final Girls Next Episode's Films Star Wars: The Force Awakens Rogue One: A Star Wars Story The Star Wars Holiday Special How to Reach Us Where you can reach the Show & Tell Hos…
 
Show & Tell Cast Show Notes Episode #: S02E009 Date: 09/08/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: The Dark Crystal Clay: Tango & Cash Jonathan: Labyrinth Next Episode's Films Tim: Mystic River Clay: Dune Jonathan: Final Girls How to Reach Us Where you can reach the Show & Tell Hosts Clay: @clayrussell Jonat…
 
JackedCast Show Notes Episode #: 29 Date: 08/24/17 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 220lbs Status: 227.2 Change: lost 5.6lbs Mike: Goal: 207 Status: 209 Change: 5lbs The Big Discussion Gym Attire (the appropriate wear for the appropriate work) Étiquette - what is not acceptable by any means? Men & Women - what is ac…
 
Show & Tell Cast Show Notes Episode #: S02E008 Date: 07/21/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: Gladiator Clay: Bug Jonathan: Desperado Next Episode's Films Tim: The Dark Crystal Clay: Tango & Cash Jonathan: Labyrinth How to Reach Us Where you can reach the Show & Tell Hosts Clay: @clayrussell Jonathan: @…
 
JackedCast Show Notes Episode #: 28 Date: 07/17/17 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 220lbs. Status: 232.8lbs. Change: gained 6lbs. Mike: Goal: 207 Status: 214 Change: -3 lbs The Big Discussion Quality vs. Quantity Why should Quality take precedence over Quantity? When should Quantity take precedence over Quality? Wh…
 
JackedCast Show Notes Episode #: 27 Date: 06/19/17 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 225.0lbs. Status: 226.8 Change: gained 0.8lbs. (vacation, Father’s Day Texas Roadhouse feast & many other excuses) Mike: Goal: 207 Status: 217 Change: +5lbs The Big Discussion Our Favorite Exercises for Each Body Part & Set & Rep Sug…
 
Show & Tell Cast Show Notes Episode #: S02E007 Date: 05/19/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: Sneakers Clay: Full Metal Jacket Jonathan: PCU Next Episode's Films Tim: Gladiator Clay: Bug Jonathan: Desperado How to Reach Us Where you can reach the Show & Tell Hosts Clay: @clayrussell Jonathan: @mrblondea…
 
JackedCast Show Notes Episode #: 26 Date: 05/22/17 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 220lbs. Status: 226.0lbs. Change: Lost 7.0lbs Mike: Goal: 205-207 Status: 212 Change: -4lbs The Big Discussion Steroids: The Good, The Bad, The Ugly & What You Should Know The Facts History - German Super Soldiers, POWs, Russian Olym…
 
Show & Tell Cast Show Notes Episode #: S02EP006 Date: 05/19/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: Anchorman Clay: The Wedding Singer Jonathan: Super Troopers Next Episode's Films Tim: Sneakers Clay: Full Metal Jacket Jonathan: PCU How to Reach Us Where you can reach the Show & Tell Hosts Clay: @clayrussell…
 
Show & Tell Cast Show Notes Episode #: S02EP004 Date: 02/04/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: The Rocketeer Clay: Groundhog Day Jonathan: Reservoir Dogs Next Episode's Films Tim: Anchorman Clay: The Wedding Singer Jonathan: Super Troopers How to Reach Us Where you can reach the Show & Tell Hosts Clay: …
 
JackedCast Show Notes Episode #: 25 Date: 04/24/17 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 230 Status: 233lbs. Change: lost 6.2lbs. Mike: Goal: 207lbs Status: 216 Change: 0 :-( The Big Discussion So you want to get JACKED?” Identify who you are? Identify who you want to be? Put a solid plan together for adequate rest, prop…
 
JackedCast Show Notes Episode #: 24 Date: 03/27/17 Hosts: Clay Russell, Mike Florio & Special Guest Bill Stebbins The Panel Weighs In Clay: Goal: 235.0lbs Status: 239.2lbs Change: Lost 7.6lbs Mike: Goal: 207 Status: 216 Change: Lost 4lbs The Big Discussion Transformations with Bill Stebbins The Struggle: (obstacles to overcome in the month ahead) C…
 
Show & Tell Cast Show Notes Episode #: S02EP003 Date: 02/04/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: Drop Zone Clay: American History X Jonathan: Blues Brothers Next Episode's Films Tim: Apollo 13 Clay: Contact Jonathan: 2001 Space Odyssey How to Reach Us Where you can reach the Show & Tell Hosts Clay: @clayr…
 
JackedCast Show Notes Episode #: 22 Date: 01/30/17 Hosts: Clay Russell & Mike Florio The Panel Weighs In Clay: Goal: 240.0lbs. Status: 243.0lbs. Change: no change Mike: Goal: 220 Status: 218 Change: +2lbs The Big Discussion Avoiding the Burnout & Relighting the Fire Overcoming lack of sleep, sickness & soreness in order to stay on track Not seeing …
 
Show & Tell Cast Show Notes Episode #: S02EP002 Date: 01/13/17 Hosts: Timothy Broder, Clay Russell & Jonathan Korn This Episode’s Films Tim: The Departed Clay: Point Break (Original) Jonathan: Westworld (1973) Next Episode's Films Tim: Drop Zone Clay: American History X Jonathan: Blue Brothers How to Reach Us Where you can reach the Show & Tell Hos…
 
JackedCast Show Notes Episode #: 21 Date: 01/05/17 Hosts: Clay Russell, Mike Florio & Danny Tammaro The Panel Weighs In Clay: Goal: 240lbs. Status: 243lbs. Change: + 1.0lb. (arrg!!) Mike: Goal: 220 Status: 216 Change: +2lbs The Big Discussion Transformations with special guest Danny Tammaro The Struggle: (obstacles to overcome in the month ahead) C…
 
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